★ 5

Lo helped me strengthen my core and stomach muscles leading to greater strength and better posture. All in three months. She is also a tremendous resource on overall health, diet and nutrition and proper exercise posture. She’s one of the best and you’d be missing out if you didn’t work with her. So smart, engaging and a wonderful personality to be around. On a scale of 1-10 Lo is a 15! ‘nuff said!

Source: Google

★ 5

If you want a fantastic personal trainer, you need Lorina "Lo" Albarado! Lo is not about ego, she's about getting you in the gym to help get you to be the best version of YOU! Highly motivational, she works WITH your body, and injuries - old or new - that you come in with and designs a personal training session tailored to your needs and goals. ...a great follow-on after physical therapy; preparation for that specific sporting event (tennis tournament, 10 K, marathon, weightlifting competition or looking good at that wedding) or just getting back into shape or shooting for very specific goals. Lo can "bring it"! Also, she is certified to give professional stretches! Book a 60 or 90 minute session with her and she'll help you work those tight hamstrings, quads, shoulders and problem areas. You'll really be glad you have Lo as your trainer and/or book her for a stretch! You can't go wrong! You'll have one of the best trainers available! 💪💪💪

Source: Google

★ 5

My husband and I wholeheartedly recommend Manny! Deciding to train with him was one of the best investments we've ever made in our health and fitness. The entire experience was nothing short of phenomenal.
​From day one, Manny created a supportive and motivating environment. What truly sets him apart is his incredible patience and customized approach. Training as a couple can be challenging, as my husband and I have different fitness levels and goals, but Manny managed to tailor every session perfectly. He was endlessly patient, explaining movements clearly, modifying exercises when necessary, and always keeping our spirits high, even on our toughest days.
​He doesn't just put you through a workout; he teaches you proper form, builds confidence, and fosters genuine, sustainable growth. We are stronger, healthier, and far more motivated than before we started.
​If you are looking for a trainer who is knowledgeable, professional, results-driven, and genuinely cares about your success, look no further. Training with Manny is an experience we highly recommend to anyone, regardless of their starting point!

Source: Google

★ 5

I have been doing personal training with Lo 2x a week for the past 10 months. She is incredibly positive and motivating. She pushes me but never too much. She is extremely knowledgeable and keeps the training very interesting by using a wide variety of machines and exercises. I can really tell the difference in how my body feels since I started training with her. I am stronger, overall more fit, and I feel better. I would give her my highest recommendation if you are looking for a trainer.

Source: Google

★ 5

Source: Google

★ 5

Toya from Sportfit is a fantastic personal trainer. I didn’t know where to start at first, but she got me on a great personal workout program within a month. With kind encouragement, she guided me and taught me how to obtain a healthier life.

Source: Google

★ 5

I rarely write reviews, butI had to pause what I was doing to tell you about my trainer, Coach Ri.

My work life is extremely busy—it’s non-stop, and sometimes just showing up for myself feels like a win. I made the commitment 11 months ago to getting healthier, and honestly, finding Ri was the best decision.

First, she is just light. She’s got this easy, upbeat energy, but what I value most is that she creates a safe space. I can walk in there wiped out or sore, be real about whatever physical challenges I’m having that day, and it's never a shame session. It’s always real talk, and that connection is what helps me stay consistent when the stress levels are through the roof.

Second, she is able to modify exercises. She's not just running me through a routine. When my body is resisting—a tight hip, a tired back—she immediately knows how to switch things up. She makes smart, practical adjustments to the exercises that ensure I’m still challenging myself and getting a full workout, without pushing me over the edge. That ability to adapt the plan, rather than just scrapping it, is true intelligence.

She also looks at the full picture, which I need. She works with me on diet—no complicated mess, just practical ways to manage my nutrition amidst the chaos.

The proof is in the data, right? In just 11 months, that partnership has resulted in a 40-pound weight loss. It's more than numbers; it’s building a resilience that carries me through my workday. With no hesitation, I recommend Coach Ri.

Source: Google

★ 5

Mikeala is a great and professional coach. She consistently inspires me to improve my skills and performance to achieve my fitness goals.

Source: Google

★ 5

Manny was great to work with; very knowledgeable, patient and great at including nutrition and fitness education into our training program. I hate working out but he actually made it an enjoyable experience.

Source: Google

★ 5

Coach Latoya at the Sport Fit in Bowie, MD is exceptional, a professional and an incredibly effective fitness trainer. I’ve trained with her for a little over two years, and I’m thrilled with how much she’s helped me achieve. She has a remarkable ability to connect with her clients, push you with intention, and build your confidence every step of the way.
The gym can feel intimidating, but with Coach Latoya, you walk out of every session stronger, more capable, and more confident. I’m so grateful our paths crossed, and I can’t wait to take on her next challenge.

Source: Google

★ 5

Coach Ri gets it done! I worked with her for three months and bypassed my goals! Her encouragement and desire to help you meet your fitness goals is unmatched. She has amazing energy that forces you to keep going when you want to give up. Coach Ri knows her stuff! She is always safe but will push you as far as your body will go. Check her out!

Source: Google

★ 5

Fantastic trainer. She actually listens to you. I really enjoyed being trained by Michaela.

Source: Google

★ 5

Source: Google

★ 5

Coach Ri is amazing and helps you focus on your goals and continuously increase your levels. Holds you accountable and encourages you to do better.

Source: Google

★ 5

I love training with Coach Toya! She varies the routines each week so it stays interesting, and always includes free weights, mat work and machines. She is friendly and encouraging and firm - she doesn’t let me wimp out of the exercise! I have been working with her for about 2 years with the goal of increasing my strength to combat arthritis in my knees. I have significantly increased the weight I can lift and feel stronger and fitter overall. Previously I worked with Coach Ri, who is also awesome- energetic and motivating. I would highly recommend the personal training team!

Source: Google

★ 5

Coach Manny is the Best!! Very knowledgeable and professional! I learned a lot from him

Source: Google

★ 5

Source: Google

★ 5

As a PT and a dancer myself O cannot recommend Manny enough, he helped me not just with strength, endurance and alignment but to understand what muscles I needed to work on more and which ones needed more rest. He also was amazing in helping me teak my diet and supplementation.
He is the best of you want the real deal, you re in for a treat! ,
And he is just awesome :)

Source: Google

★ 5

Please let me rave a little about Manny who is a personal trainer at SportFit in Bowie, Maryland. Manny has an incredible ability to tailor workouts to each individual's needs. He balances challenge with encouragement, ensuring every session pushes you just enough without feeling completely overwhelmed. His focus on proper form and injury prevention makes training safe and sustainable. Manny is not a trainer who hands out just cookie cutter meal plans. He educates you on how food fuels your body. He helps you build a nutrition strategy that enhances your lifestyle, preference and goals. Working with Manny is more than just a training. It is a life upgrade!! Manny's passion for helping others shines through in everything he does, and his holistic approach ensures lasting change.

Source: Google

★ 5

Professional, personal, well-informed about their craft.

Source: Google

★ 5

I came to Manny Rothmiller about 3 plus years ago wanting to lose weight. About 3 years later I'm down 75 to 80lbs.( it fluctuates) I even got my wife to get with the program. I am really a living bill board for Manny when ever anyone is interested in losing weight or getting in shape. Not only has he helped me health wise but over time we have developed a friendship. Great person even better trainer.

Source: Google

★ 5

Latoya Douglas has been my personal trainer for over 3 years. She is attentive and knowledgeable. I've been happy with my results and her ability to adjust to my needs. She continues to push, motivate me and support me both mentally and physically through my health journey.

Source: Google

★ 5

Coach Ri is THAT trainer. From day one, she’s been intentional, motivating, and genuinely invested in my progress. She doesn’t just throw workouts at you — she pays attention to your form, your goals, and even your energy for the day. Every session feels purposeful, and she somehow pushes you without making you feel overwhelmed.
What I love most is how consistent and encouraging she is. She explains everything, checks in on your progress, and celebrates your wins right along with you. Since training with her, I’ve gotten stronger, more confident, and way more disciplined in and out of the gym.
If you’re looking for a trainer who actually cares and knows what she’s doing, Coach Ri is the one. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Takes a real interest in those he works with. He has been so encouraging to my husband who has balance issues and my husband works hard for him.

Source: Google

★ 5

I highly recommend Manny Rothmiller at The Personal Training Dept PG County. He offers a comprehensive approach to fitness and wellness, meeting people exactly where they are and helping them make real, long-lasting progress. Manny is also an exceptional team leader, supporting and elevating all the trainers at the facility and making clients feel welcome.

His approach—including personalized lifestyle guidance based on genetic testing—adds a unique level of precision to his coaching. Most importantly, Manny is a genuinely good person who cares deeply about helping others become the best version of themselves. He also makes training fun!

Source: Google

★ 5

Coach Manny has been training my daughter and we were introduced through her. I was a personal trainer for 15 years after I retired from federal service in 1999. Coach Manny has brought my 85 year old body back to life during and after a recent prostate cancer diagnosis that had me feeling depleted but not defeated. His patience, understanding and knowledge were and are very much appreciated. A true passionate professional and now friend. Thank you for helping this old man to remember the champion within.

Source: Google

★ 5

I have been going to Sportfit for a year now and the trainers are very hands on, positive, and encouraging. The team does an amazing job with the clients.

Source: Google

★ 5

I love working with Coach KD. He is patient and encouraging. He provides resources to help change my view of the weight loss process via books and audios. He pushes me to be accountable to myself. Most of all I have seen results.

Source: Google

★ 5

Source: Google

★ 5

Manny told me a story of how Hershel Walker did 1000 push ups a night and had natural strength without using weights. I didn’t believe him. One month later Manny had me doing 800-1000 push ups a night. He unlocked 🔓 my body showed me things that I thought wasn’t possible and he had me in the best shape in my life. Manny is highly intelligent and can train people with or without weights what an amazing individual. Love ❤️ you man and thanks 😊!

Source: Google

★ 5

My experience has been very unique and intentional coming into the fitness world with high blood pressure, sleep apnea, borderline diabetic. Was a very scary moment in my life, and I never thought that it could change or turn around for the best instead, look at it at the end of my life.

I so happen to be one day walking down a sidewalk at a parade when I bump into MANNY who changed my life forever in 2012 and he’s still my trainer, life coach, and health coach.

He was at that time a personal trainer at Sportfit in Laurel, MD where I eventually became a member and my journey began.

Long story short Manny took me from 330 pounds to 234 pounds in 8 months hard work dedication is what we put in all natural organic old-school workout. We did multifunctional training, combined with cardio, great supplements, and a great meal plan not a diet, but a lifestyle change.

I highly suggest that anyone with the slightest bit of weight gain or bad diet should see THE HEALTH GURU as we call him Mr Excellent on purpose Manny to start your own life changing journey.

Source: Google

★ 5

I’ve been part of this fitness community as a personal trainer for 6 years now. I absolutely love what I do, and I’m truly grateful for every opportunity I have to serve others on their fitness/weight loss journey

Source: Google

★ 5

My name is Emelia Eck and I started training with Coach Kee since July for 3 times a week. To tell u she’s great is an understatement. Her level of encouragement, compassion and dedication to see me win is beyond my imagination. I’ve seen results, my lab test results reflect good numbers and I never miss a session. I wanted a coach but found a sister who wants to see me win. Thank you Coach Kee. I couldn’t have asked for a better personal trainer. God bless you…to some it’s just work but you are simply amazing. Thank you 🙏🏿

Source: Google

★ 5

Coach Kee is a great instructor and motivator. She shares her wealth of healthy tips and provided modifications when needed to the workout. Coach Kee is high energy and she makes the sessions fun and engaging.

Source: Google

★ 5

The person training department at Bowie Sportfit is awesome. There are so many opportunities and no excuses for me to get fit. The flexibility of the hours the dedication of the trainers and the only overall experience is just really great!

Source: Google

★ 5

📣 Allow me to introduce you to the trainer who truly changed MY fitness MINDSET: Manny at The Personal Training Department PgCounty! 💪🏽

He's supportive, motivating, and incredibly knowledgeable—his methods are grounded in science, covering both effective training and nutrition.

The progress I've made with Manny has been unbelievable, and yes, I genuinely love (almost!) every sweaty step of it. 😅

Thank you my friend!
Wendy

Source: Google

★ 5

I had 3 months personal training from Maria and she was fantastic. She made me feel sooo welcomed in the gym like family. I really got my money's worth. I will definitely recommend her to my friends and families.

Source: Google

★ 5

Working with Coach Ri has truly been life-changing for me. From the very beginning, Ri listened carefully to my goals and concerns and created a program that pushed me in the best possible way. She didn’t just design workouts—she gave me the confidence to keep going when it got tough. Her encouragement and discipline kept me from giving up on myself. Even though the workouts were challenging, they were enjoyable and left me feeling stronger and more accomplished every time. I’m proud of the progress I’ve made, and I couldn’t have done it without her guidance.

Source: Google

★ 5

I started personal training sessions in 2022 with Manny Rothmiller in preparation for Gastric sleeve surgery in January of 2023. As a result I was approved having lost over 30 pounds in 3 months before surgery. I was provided with nutrition consultation as well as modified activities based upon my ability level. Ultimately, after my surgery and continued training sessions, I have lost over 80 pounds. The sessions provided me with improved strength and stamina but more importantly improved mental health.

Source: Google

★ 5

I met with KD (Keith) for a personal training session, and it was a great experience! He was very informative and explained exactly what parts of the body we’d be working on and which exercises we’d be doing. During a moment of weakness, he was right there to support and motivate me. I’m familiar with several of the trainers as well, and I have to say — their knowledge, skill set, pricing, and results are definitely worth it!

Source: Google

★ 5

Coach Manny and manager is a great guy! Compassionate, highly knowledgeable, efficient respectful and professional and great customer service. Coach Toya is so great and very accommodating and a very very skilled trainer. I love them both.

Source: Google

★ 5

COACHHHH, Manny ….hands down the best trainer ever but honestly, calling him just a trainer doesn’t do him justice. He’s consistent, motivating, and genuinely invested in my progress from DAY ONE. He pushed me past my limits in the best way possible while still making me feel supported every step of the way. I not only hit my fitness goals but completely exceeded what I thought I was capable of. Truly one of a kind the real deal. Forever grateful for the impact he’s had on my journey. 💪🏾🔥

Source: Google

★ 5

I highly recommend Coach Manny and Coach Kee! I met with Coach for about an hour. We did 30 min strength training and the other half discussing the program and benefits. Within that time she gave me some nuggets on stress relief that have stuck with me. She is an inspiration because she has been where I am and shared her journey. Looking at her before and after pictures I never would have guessed it. She has the most calming and supportive spirit.
Coach Manny is all about wellness. I did the DNA testing and he told me what the results meant in layman’s terms. It included what I should and shouldn’t be eating, the best exercise, how often, what diseases I’m prone to and how to prevent them. And it was not a one and done conversation. He is committed to continuing to send me tips and encouragement. If you are really ready to change your health journey I highly recommend Coach Manny and Coach Kee. And NO IT IS NOT A GIMMICK NOR A MONEY GRAB. It is quite the opposite. They have our best interest at heart and want us to be healthier. Go see them!

Source: Google

★ 5

I always look forward to my workout sessions with Coach KD. I have been working with Coach KD for several months. I have continued to work with him because I know each session is going to be challenging, rewarding, and most importantly, yield results. Coach KD is not only focused on helping me achieve my physical goals, but also encouraging my personal development. Coach KD has pushed me harder than I would have pushed myself, helping me to realize abilities beyond the limits of my mind. As a result, I have been consistently losing weight, and gaining strength and endurance. I also have more energy and my self-confidence and mindset have improved. Coach KD is firm but fair, motivational, supportive, and principled. I would highly recommend Coach KD to anyone on a health and fitness journey.

Source: Google

★ 4

I enjoy training with KD. He pushes you pass what you think your limits are. He checks on you, very motivating and knowledgeable. He has a great personality which makes the session enjoyable. I always leave the gym feeling energized and tired at the same time if that's a thing. I actually look forward to going to the gym because I know that I'm going to leave feeling better than when I arrived. I highly recommend him as a personal trainer!!

Source: Google

★ 5

Coach Ri is an excellent PT. Her knowledge, training, and dedication helped me achieve my fitness goals and improved my overall health. Also, the knowledge and training she provided encouraged me to continue my fitness journey. She’s awesome!

Source: Google

★ 5

Coach Ri was very professional in her instructions as a PT. She knew when to push you and when to back off. She helped me to get in shape and highly improve my breathing in the 3 months that we worked together. I would definitely recommend her as a PT if you are looking for someone who cares about your progress!

Source: Google

★ 5

If you’re looking for a dedicated and skilled trainer who truly cares about your success, Coach Ri is the one!

She tailors my workout sessions to my specific goals, limitations and fitness level, ensuring that every session is challenging but achievable.

She also takes the time to teach proper form and technique, which has significantly improved my confidence and prevented injuries.

Her energy is contagious!!!! Ri makes every workout session enjoyable—even on tough days.

Source: Google

★ 5

Ri is amazing and i cannot wait to reconnect with her. I love her energy and she has inspired me to change my life for the better.

Source: Google

★ 5

The easiest 5-star review i’ve written in a very long time, and I am not easy! They totally were unbothered by my list, expectations, and crazy race day goals. I built muscle while training for triathlons & other endurance events + learned how to fuel my body through the menopause craziness with the right nutrition and supplements….and protein. So much more protein! I AM strong, balanced, and trust that wherever my next steps lead me, I have a dedicated partner on my journey.

Source: Google

★ 5

Very professional, attentive. Good for work it! 100% recommend

Source: Google

★ 5

I had an amazing training experience! Coach KD was incredible supportive, motivating, and always pushing me to give my best. Each session was well-planned and challenging in the best way, helping me not only reach my goals but also build confidence and discipline. I’ve learned so much about proper technique, consistency, and how to improve my performance long-term. I’m so proud of the progress I’ve made and so grateful for KD’s guidance and encouragement throughout the journey!

Source: Google

★ 5

The Personal Training Department w/Coach KD has made a big difference in the consistency of my personal journey with training.

Source: Google

★ 5

With Coach Manny’s guidance and training, I began a health journey that enabled me to lose 150lbs, gain valuable muscle, stability, endurance and strength.

Coach Manny has provided many deep insights into my health and body, which I have used to add years to my life.

My work with Coach Manny was critical to losing weight, regaining function, and literally increasing my lifespan.

You simply cannot go wrong by working with Coach Manny to transform your life. Do this. The clock is ticking. Work with Manny and improve your life!

Source: Google

★ 5

Educating, Elevating, and Enlightening. Coach Manny makes the concepts of movement as medicine and nutrition comes in all forms of consumption : what you eat, watch, read, listen to, and people you spend time talking about….. His approach complements and addresses the whole person to customarily optimize their goals with amazing results.

Source: Google

★ 5

Coach Manny has been my personal trainer off and on since 2011. He is the best personal trainer I have ever worked with! He truly cares about all of his clients and wants to see all of us “succeed” when it comes to our health. He has vast knowledge about healthy living, and a positive upbeat attitude. You won’t go wrong signing up with him. Coach Manny is the BEST!!

Source: Google

★ 5

I absolutely love being part of this fitness community! As a personal trainer for the past 5 years, I’ve learned that true transformation starts from the inside out — by first strengthening the mind, the body will follow.

Every day, I bring high energy, motivation, and genuine connection to every session. I love interacting with clients, helping them break through mental barriers, and celebrating every step toward their goals. Seeing clients grow in confidence, discipline, and self-belief is the most rewarding part of what I do.
If you’re ready to not only see results but feel stronger mentally and physically, this is the perfect environment to begin that journey.

Source: Google

★ 5

Coach Ri, my personal trainer, has been exceptional ever since I started my workout sessions with her. I look forward to going to the gym because she makes every session motivating and inspiring. I highly recommend her to anyone seeking a personal trainer who can truly motivate and elevate their fitness journey.

Source: Google

★ 4

Extremely personable and targeted approach to training!

Source: Google