★ 5

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★ 5

Amazing experience! I highly recommend this class and I’m coming to take it again. If you’re looking to relax and reset your mind and body, this is a great option.

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★ 5

I enjoyed the classes and I’m incorporating Jane’s recommendations into my routine.

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★ 5

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★ 5

The workshops here are exceptional and something I regularly look forward to for rejuvenation!

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★ 5

I’ve been going to Thrive for over 3 years now. I enjoy their variety of classes and high caliber teachers. It’s truly a supportive environment and recently I got to attend the fall retreat at River Mountain in PA. It was a great getaway filled with laughter, new friendship, and a ton of yoga!

Source: Google

★ 5

Thrive is much more than a place to go for a Yoga class. It’s a real community with the highest level of instruction I have ever experienced.

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★ 5

Wide variety of classes, packed daily schedules, classes not over crowded, community-feel. A gem!

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★ 5

Updating with the 4-day retreat in the mountains! AMAZING EXPERIENCE and COMMUNITY. Thanks so much for providing a safe, funny, inspiring, active,... I could go and on. I made friends, laughed, had time for pause and reflection, hiked, soaked in a hot tub, and... learned so much more about yoga and my body. Thanks Susan and Liz! Thrive is for those who want to keep thriving :)

The mini meditation retreat was AMAZING. As all the classes usually are, including aerial yoga. I feel so grateful to be able to join Thrive for classes!

Source: Google

★ 5

Thrive fall yoga retreat was just what I needed. A perfect blend of community, nature and of course yoga!

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★ 5

Just finished a really lovely retreat with Susan and her Thrive community! What a lovely weekend with the perfect balance of structure and downtime in a gorgeous setting at River Mountain. Susan genuinely connects and engages, and I learned a TON that will help me with my daily yoga practice. Can’t wait to check out a Thrive class soon!

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★ 5

Thrive is a gorgeous studio with something for everyone. I primarily came for prenatal yoga but also really enjoyed the flow classes and sound baths. The pricing is reasonable and the space is beautiful and tranquil.

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★ 5

Great yoga, great ambience, great teachers! I love this place. Wish they had early morning classes (earlier then 9:30 am)

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★ 5

The Sound Healing training was fantastic. Well thought out, with the right balance of instructions and practice to leave each of us confident we could begin or take the next step in delivering sound baths.

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★ 5

Just took the sound healing certification it was beyond my expectations. Loved it got lots of great info and hands on experience

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★ 5

The Sound Training was such an incredible, immersive experience and I can’t wait for the next weekend!

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★ 5

Had an amazing experience at Thrive Yoga attending the Sound Healing course. The owner and instructors were very patient, kind and informative. I would highly recommend this course to anyone who has an interest in sound healing for either personal or professional use. Book today!

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★ 5

The Thrive Yoga training was amazing! I feel confident to play all of the instruments! I fact I’m holding my first sound-bath next week. Thank you Susan!

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★ 5

I learned how to be a sound bath healer and this was an amazing experience! It was so well organized and the teachers were so attentive and informative. Loved every minute and can’t wait to go out and do my own sound bath!

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★ 5

10/10 first experience!!! This was my first time going to thrive yoga and it felt so sweet to be greeted like they were expecting me. Seriously, it’s the little things. The place is so lovely, it’s got a lot of charm!

I took a Tuesday 6 pm class with Lena and she was AMAZING. I appreciated her calm and kind energy. She referred to people by their first names, encouraged us to try something new but also helped us feel comfortable if we chose to stay where we were. She was also helpful whenever I needed adjustments, since I’m not a regular yogi.

Overall, I had a great time!

Source: Google

★ 5

I have had nothing but a great experience here at Thrive! I took my spring YTT here and had the best experience. It’s such a great community to be a part of. I encourage everyone to give Thrive a try! You will love it!

Source: Google

★ 5

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★ 5

What a wonderful weekend I just spent at Thrive Yoga in Aerial Teacher Training led by Fly and Flow Yoga. First of all, the studio is completely gorgeous. It feels like a spa and has many original artwork murals along the halls and in the studios. The teachers, Traci and Jessie (Flow and Fly), were incredibly knowledgeable and led the training in a supportive and nurturing way that made it fun and easy to thrive. I wish I could come back next weekend for the Restorative Aerial Teacher Training, but I guess I’ll have to wait for the next one. I highly recommend this training and the Ariel classes I’m sure will be coming soon. Can’t wait to come back and try the mat classes too!

Source: Google

★ 5

I love everything about this yoga studio! There is a great variety of classes. The experience of each class is always wonderful and exceeds my expectations. Each teacher is a very special person. if you are looking for clarity and peace in your life, this is the place!

also!!! i took the ariel yoga weekend training Ariel Flow Level 1 with Jessie and Traci of Flow & Fly and it was awesome!!! highly recommend this intensive training program!

Source: Google

★ 5

What a lovely studio! You would never know that Alexis Bryant is a relatively new teacher. Her gentle instruction and encouragement was the perfect combination to make me want to do a little more “outer work” while doing the inner work. Loved the class!!!

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★ 5

I recently attended the beginner yoga class at this studio, and it was such a wonderful experience! Alexis, the instructor, was warm, patient, and incredibly encouraging. She took the time to explain each pose clearly, offering modifications so that everyone felt comfortable no matter their level. The class flowed at a perfect pace for beginners, and I left feeling both relaxed and energized. The studio itself is welcoming and peaceful, which made it easy to unwind and focus. I would highly recommend Alexis’s class to anyone new to yoga or just looking for a positive, grounding experience!

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★ 5

An amazing yoga studio with wonderful, talented instructors. The teacher training was a blast. Whether you are just getting started or you want to deepen your practice, breathe it all in and …THRIVE.

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★ 5

I have taken classes and the summer intensive YTT-200 at Thrive. The instructors are top notch and have deepened my love of yoga. I have thoroughly enjoyed learning the specifics of the asanas, and have a new awareness of the use of breath and meditation. I would recommend this to any yogi regardless of level as they teach to all levels.

Source: Google

★ 5

I have been coming to Thrive Yoga in Rockville for over a decade, and it has truly become my “peace island” in the middle of life’s busyness. From day one, Thrive has been the place that helps me manage stress, find calm, and cultivate resiliency and appreciation.

The variety of classes they offer is incredible! There is something for every level, style, and need. No matter which class I take, every teacher brings such dedication, warmth, and knowledge that I always leave feeling better than when I walked in.

Susan, the owner, is deeply invested in the studio and community, constantly innovating with new programs, workshops, and offerings that keep things fresh and inspiring! You can feel her passion not only in the classes but also in the space itself. The studio is beautiful with murals, fountains, a natural ambiance, all creating an atmosphere that is both uplifting and grounding!

Thrive Yoga is so much more than a studio. It’s a place to recharge, grow, and connect. I am endlessly grateful to have found it!

Source: Google

★ 5

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★ 5

Kris is Amazing!!!!

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★ 5

Katie’s evening hatha class is the perfect antidote to a long day. She gives options along the way for varying levels of difficulty and encourages everyone to do what feels right for them in that moment. It’s perfect when when you want to move your body and and decompress after a work/school day and she always keeps it fun!

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★ 5

Highly recommend Thrive Yoga! I recently completed my 200 hour teacher training at Thrive and had an incredible experience. A variety of excellent classes are led by welcoming and caring teachers. Looking forward to continuing to be a part of the Thrive community.

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★ 5

I adore this yoga space! The space is beautiful (an oasis of zen) and the teachers knowledgable and deeply caring.

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★ 5

Aerial Yoga is so much fun!

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★ 5

I had a lovely experience today checking out Thrive for the first time. The studio was offering a complimentary workshop in aerial yoga, in a clean, natural light filled, high-ceilinged room with purple “silk” hammocks. The instructor, Meg, carefully led both novices and veterans safely through a variety of moves and breathing, culminating in a simple inversion. Aerial
yoga is so much fun. It’s more like being in a mindful playground than a yoga class. It’s exhilarating! If I lived closer and didn’t already take AntiGravity Yoga at my local gym, I’d happily sign up. Highly recommend!

Source: Google

★ 5

This place is amazing! They are very kind, the service is well performed and makes me feel so good after each session. No preferences! All teachers are amazing 🤩. Highly recommended💗

Source: Google

★ 5

Thrive Yoga is amazing. The yoga instructors are very friendly and provide modifications for all poses. I’ve seen my flexibility, sleep, and general relaxation levels increase in my time here. I would highly recommend joining this yoga studio.

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★ 5

Love Kane’ Gentle Yoga class! Just what I have needed after many years away from my practice!

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★ 5

Highly recommend this community gem. I did my 200 hours yoga teacher training here in addition to take classes here regularly. The teacher training was life-changing to say the least.
The atmosphere is serene and inviting, the staff and instructors are personable and friendly. I love how they offer a great variety of classes so you can experiment which class suits you best. Oh, and all of the instructors are great. However, I love Susan's classes the best. Her music and the flow of the class are always impeccable. Anyways, love this place!

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★ 4

Lots of different classes with experienced teachers. The app makes it easy to sign up for individual classes after you join.

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★ 5

Thrive is the best! Wonderful facility and truly exceptional instructors. I highly recommend.

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★ 5

Thrive Yoga is the best! Susan genuinely cares about all members. The atmosphere is welcoming, relaxing, yet still challenging. I feel stronger and better overall! Thank you THRIVE!

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★ 5

I had a truly wonderful experience at Thrive Yoga yesterday. I started the day with the intermediate Hatha class taught by Susan, which focuses on building strength and stability. It was a challenging, well-paced class that left me feeling grounded and strong—I've been attending regularly and can feel the improvement each week.

Later in the day, I joined an introduction to chanting workshop led by Shae. She created such an open, thoughtful space and offered a well-rounded overview of the practice, including how to start incorporating chanting into your own routine. It was both informative and personally inspiring.

The day ended with a healing sound bath jam led by five members of the Thrive community. The way they moved around the room playing different instruments made it a truly immersive experience—it was unlike any sound bath I’ve experienced before.

Thrive offers a wide variety of classes and workshops, and the community is warm, knowledgeable, and welcoming. If you're looking for a yoga studio that offers real depth, variety, and a supportive environment, I highly recommend Thrive.

Source: Google

★ 5

Excellent yoga studio. Tons of different classes, many classes each day, all, the teachers are very well trained and are experienced. I highly recommend the studio.

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★ 5

I just completed the two-week in-person session of the Summer Blast 200 Hour Yoga Teacher Training Certification. Whether you’re looking to simply deepen your own knowledge and ability or to be able to teach yoga, I highly recommend Thrive. This beautiful studio has high ratings and a lot of experience in training. In fact, this was the 26th time they had offered the 200h training so it was a smooth and well honed experience. We received a comprehensive and invaluable personalized training manual. The 5 trainers were skilled, knowledgeable and compassionate. There were flexible payment options. My classmates were wonderful and I loved working with them and miss them all so much already. If you’re looking for a 200h certification Thrive is definitely the way to go!

Source: Google

★ 5

I absolutely love Thrive Yoga Community! Every time I leave a class, I feel refreshed, energized, and deeply content. Lena’s classes, in particular, are exceptional-she’s incredibly patient, attentive, and professional.

During my very first session with her, she noticed my goal of mastering the headstand pose, and since then, she’s given me personalized guidance-both during and after class. Thanks to her support, I’ve gradually built strength and am so close to nailing it!

If you’re looking for a welcoming, skillful, and nurturing yoga studio, Thrive is the place to be. I can’t recommend Lena’s class enough!

Source: Google

★ 5

A wonderful yoga community with dedicated, knowledgeable, and caring instructors. This is the place I've been looking for since I moved to MoCo.

Update 2025: I completed the 200 Hour Yoga Teacher Training (YTT-200) at Thrive during Summer Blast 2025. This was an extremely intensive 2 week in person transformational experience. It was so much more than I could have expected even after over 20 years of dedicated practice. The community at Thrive and in this training was so welcoming and dedicated. I learned a lot about yoga and myself.

Source: Google

★ 5

Summer Blast 200 Hour Yoga Teacher Training was life changing. My classmates and instructors were amazing. I highly recommend this training if you want a strong foundation in yoga and how to teach it.

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★ 5

I loved my first class at Thrive!! I took Kris’s Flow class on Sunday morning, and it was just what I needed! Kris helped me feel like I was dancing joyfully on my mat - I loved being able to flow and find movement and space in each of the poses. Kris has a really grounding and calming energy. They are fantastic at guiding the class through each pose while allowing each of us to take our own time. It was the perfect start to my Sunday morning. Go take Kris’s Flow class!! It’s really a unique class that you won’t find anywhere else in the DMV area.

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★ 5

I enjoy the atmosphere and the teacher training was great. The many layers that we went over in the discipline of yoga and being better teachers, I could spend a life time digesting. I appreciate the enthusiasm and energy of everyone I shared these two weeks with, during the summer blast training. I look forward to more trainings and classes at thrive.

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★ 5

I love it here! The staff is so sweet and full of light

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★ 5

I have been attending this studio for over two years and have always felt at home in its incredibly welcoming and kind environment.

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★ 5

Some years ago I began taking yoga classes with an excellent instructor at a national health club in another city. After I moved to this area I took classes at a local branch of the same club, but did not find an instructor comparable to the original one. Throughout and since the pandemic I practiced somewhat haphazardly on my own, but did not progress much. Recently I discovered Thrive Yoga and tried their trial membership. All the classes I attended were very good--the instructors know how to impart the skills of their discipline, and I learned something new at every class. I enjoy the challenge of yoga as well as the state of relaxation which an hour of practice induces. I have joined Thrive with a 4X monthly membership and look forward to developing my abilities with the support of a weekly class.

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★ 5

Such a clam and positive environment, I really love it. Me and my friend attended Kris class, highly recommend. I’m a beginner for yoga and Kris can guide you through step by step. There are also many good instructors, definitely worth a try.

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★ 5

Whether you're just starting your yoga journey or looking to deepen your practice, Thrive Yoga is a place where you can truly grow. Highly recommend!

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★ 5

I’ve been coming to thrive yoga for a while now, started out with prenatal yoga and am continuing through my post partum recovery. I love the variety of classes, and instructors- everyone has their own style. The staff is extremely kind and generous, and seem to know everyone individually. They helped me immeasurably during my pregnancy, and for that reason I’m a loyal attendee and will recommend them them to anyone! Definitely check them out!

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★ 5

Kris is an amazing instructor! A wonderful mix of energy and serenity!

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★ 5

Thrive yoga has a great selection of classes for all levels and interests, fun special events, and very knowledgeable and caring teachers. I always feel welcomed when I come for class! I highly recommend joining the Thrive community!

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★ 5

I took the level one sound healing immersion course and it was excellent. I learned so much about sound and was able to get so much hands on practice. It felt like a full circle moment being able to finally find the instruments to pair with my love for singing, poetry and meditation. So grateful for this offering! Also, the studio was beautiful, well organized and clean. Every employee I encountered was pleasant and knowledgeable. Thank you Susan for sharing your wisdom and expertise! Can’t wait to return!

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★ 5

I love everything about this studio! I’ve done all of my teacher trainings here, even after moving out of the state almost 10 years ago. I keep coming back for more because it really feels like my home studio. Susan is so incredibly knowledgeable and the entire training team is highly experienced and caring. 1 million stars!!

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★ 5

Susan and her team are wonderful! Kind, knowledgeable, and helpful. One of the most beautiful yoga studios I've ever been to.

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★ 5

The Thrive Sound Bath facilitation weekend was amazing: content, how it was taught and the facilitation. Talk about great vibes! Worh doing for sure if you can get in.

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★ 5

Great sound healing instruction. I’m vibrating 🫨😌😊🙃

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★ 5

The sound bath training was phenomenal!

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★ 5

Thrive is wonderful! They have a great selection of classes, a beautiful studio, and the instructors are great. I started going for pregnancy yoga and have been so impressed that not only do they offer multiple prenatal times, but also outlined for me the other classes I could safely attend (which I did and loved!) Plus the customer service is EXCELLENT. In my final month of pregnancy I had health complications and couldn't attend anymore. Thrive refunded my membership for the month without any hassle. They were so kind and understanding. I absolutely will be going back as soon as I'm able!

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★ 5

Beautiful studio. I joined so I could do Gina’s prenatal yoga class on Sunday and it was the best. The perfect balance of challenging yet relaxing, focusing on breathing, strength and flexibility. The space itself is so relaxing I would come a little early to enjoy the fountains and meditation rooms before class. Definitely recommend to everyone especially for prenatal with Gina!

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★ 5

I love this Yoga Studio! The teachers are kind, welcoming and compassionate. I have been to a dozen classes so far and have really enjoyed Susan, Meg and Lena's classes. They have a really great variety of class types which I really appreciate - it keeps me engaged in my practice and prevents things from getting too repetitive.

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★ 5

I came across Thrive Yoga when I had just moved to North Bethesda in December 2022. I signed up for their new student offer, hoping that yoga (asana) classes would alleviate my burnout symptoms and work-related stress.

Little did I know - this one step would be a giant leap towards my yogic learning and spiritual expansion.

Susan (the owner) is an exemplary Ashtanga Yoga practitioner. She is truly a spiritual master, and this 'Thrive'-ing community is a living proof of that claim! She is passionate about fulfilling her purpose to teach, lead and empower others to live joyfully with higher consciousness. She deploys her sense of humor effectively to keep the fun alive, especially during challenges. I am constantly inspired by her generous guiding spirit and beyond grateful for her loving presence 🙏✨

I like the variety of classes, workshops and trainings offered at Thrive, and how every teacher here has crafted their own specialty. So, you get to explore different styles of asana and pranayama (breathwork) techniques. Asana classes with Felicia, Jane, Alyson, Meg, Katie and breathwork with Ashira are a must-try imo. And if you're not lucky to be near Rockville, check out the upcoming retreats.

Take that leap of faith and sign up for membership at Thrive! Pro tip: talk to Meg (the studio manager) ❤️

Source: Google

★ 5

All of the instructors are really knowledgeable and the studio is gorgeous! There's something here for everyone from novice yoga beginners such as myself to the most experienced yoga masters

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★ 5

I recently had an invitation and gentle nudge to try a yoga class. On my first visit, I was greeted warmly, explained options, and not pressured in any way. Susan, the owner, and Allison have been the instructors/yogis of my three classes so far, and my experience has been more than expected. It is relaxing and a real workout! I've already planned my next visit.

Source: Google

★ 5

Thrive studio is the kindest and most supportive studio I've ever been a part of. Their classes are so much fun, and good for everyone regardless of your level. I was recently laid off and Meg and Susan were incredibly kind and helpful to me during this time. They care about everyone at the studio and make it an amazing experience to be there. If you're looking for an amazing community, look no further

Source: Google

★ 5

I cannot say enough great things about Thrive! Everything one could ask for in a yoga studio is waiting for you at Thrive. The variety of classes (classic vinyasa flow, hatha, prenatal, yin, restorative, chakra yoga, restorative, sound bowl & candlelit offerings) knowledgeable teachers, workshops, retreat offerings, as well as the themed- weeks that honor yogic philosophy and holiday weeks.

Aesthetically, the studio is an oasis; the beautiful stone, the jungle-like greenery and amazing murals in the studios and entryway. I purchased greeting cards that were replicas of the murals (for sale in the studio by the artist), as momento to always remember this amazing studio. The owner and management team put thought into every detail into the studio and experiences offered. As a self-proclaimed yoga snob and yoga teacher.... Thrive knocks it out of the park every time!

Source: Google

★ 5

Thrive yoga has been in Rockville for many years, outlasting other yoga studios in the area. I believe the reason for Thrive Yoga 's success is its beautiful studio, caring yoga instructors and the supportive community that has been coming here for years. I receive a warm welcome every time I walk through the front door, and the instructors are very supportive no matter your level. I have enjoyed all the classes, but I especially love the sound bath! I highly recommend coming to Thrive as a way to relieve stress and care for your mind and body.

Source: Google

★ 5

I recently started attending classes at Thrive Yoga and it has been an incredible experience! The studio has a warm, welcoming atmosphere with a peaceful ambiance that instantly makes you feel at ease.

The instructors are highly knowledgeable, supportive, and attentive to individual needs. They offer modifications for all skill levels, ensuring everyone feels comfortable, whether you're a beginner or an experienced yogi. I especially love how each session focuses on mindfulness, breathwork, and proper alignment, leaving me feeling refreshed and rejuvenated.

The studio itself is clean, well-maintained, and equipped with all the necessary props. The class schedule is flexible, offering a variety of styles. Booking classes is easy, and the staff is always friendly and helpful.

Source: Google

★ 5

First time time to this yoga studio. The atmosphere was welcoming, and Ashira was knowledgeable and supportive. The studio itself was clean, with a nice vibe. Would highly recommend.

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★ 5

I went to thrive yoga over 10 years ago and worked with Susan in 1:1 sessions. I suffer from a condition called fibromyalgia and experience intense chronic pain. Susan worked with me doing restorative yoga and breathing, and I was blown away by how much better I felt after those sessions. Susan was incredibly attentive-- sometimes it would take over 5 minutes to get me into a pose with the proper supports/bolsters/pillows to allow me to stay in that position without pain. She never rushed me, or made me feel silly for needing so much care and attention, and was incredibly kind through the whole process. I have since moved away from the area, but have not found a better yoga practitioner before or since those sessions. I would highly recommend thrive yoga if you have any chronic pain and need more specialized care that other studios do not provide!

Source: Google

★ 1

Crowded. Classes disappear from schedule without notice and so are teachers. The became very sales oriented, smooth talking. Lots of sale pitches, just feels wrong in past few months. That’s just some of it.

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★ 5

I recently attended their New Year's Eve Sound Bath, and it was an unforgettable experience. The combination of soothing sounds, deep relaxation, and mindful intention-setting made it the perfect way to close out the year and welcome the new one with clarity and peace. The studio was beautifully set up, creating a serene and immersive experience that left me feeling completely refreshed and renewed.

Source: Google

★ 2

A place that does not respect boundaries. The classes were fine, altho often felt overcrowded. However, their approach to membership etc not ok. When my trial period was ending, very aggressive effort to upset me, even when multiple boundaries set. When I wrote to explain my experience and why it was invasive...0 response. Go elsewhere

Source: Google

★ 5

I love Lena’s classes. She is WONDERFUL
I have taken Flow,Yin- very very happy and strongly recommend her

Source: Google

★ 5

I absolutely loved the chakra class with Alexis! She did an amazing job guiding us through each pose while seamlessly integrating wisdom from the Yoga Sutras. I was impressed by how much depth and insight she packed into just one hour. I left the class feeling deeply relaxed, grounded, and more connected to myself. Highly recommend!

Source: Google

★ 5

I had never taken a yoga class in my life so I feared I would feel completely out of place. From the day I walked in, I have felt completely at home at Thrive Yoga. I love the classes and the teachers, and my back has never felt better. Take a leap of faith, and do yourself a huge favor both physically and mentally by trying a trial package!
You will be glad you did!
Andrew

Source: Google

★ 5

A real germ right off 355! I found the teachers to be top notch - amazingly talented, caring, passionate and very knowledgeable. Also, I joined during the time of personal hardships and I was met with so much kindness and willingness to help. This studio and its staff and members are a loving community you want to be a part of! I can’t imagine my life without it.

Source: Google

★ 5

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★ 5

The community and team that Susan has built is something truly remarkable! It’s wonderful to always be practicing next to new friends. The varied class offerings are perfect for new yogis hoping to try something different, or for experienced yogis who want a strong, mindful, well-rounded practice. Thrive is an absolute treasure and asset to Montgomery County!

Source: Google

★ 5

Went here as a first timer and left with new friends, and newfound belief and confidence in myself and my body, love love LOVE this place. Everyone is so friendly and welcoming and truly makes the experience wonderful. My instructor Gi was patient and made me feel empowered!

Source: Google

★ 5

I’ve been going to Thrive for a few years and I absolutely love it. It’s a woman owned business built from the ground up. The space is gorgeous with a stone hallway, a waterfall and beautiful murals painted by the owners daughter. It’s a little oasis in the middle of busy rockville. I appreciate the variety of classes and teachers. Kris, Ashira, Daniele, Katie & Meg are some of my favorite teachers and I thoroughly enjoy all of their classes. The staff is super friendly and welcoming. The new student special gives you the opportunity to try as many classes you want and figure out what you like. Thrive is a safe space and I always feel at peace there. Thank you Thrive for creating space that is crucial to my physical and spiritual wellbeing!!!

Source: Google

★ 5

Thrive has a beautiful facility and a great selection of classes and workshops that meet every level. There is a vinyasa fundamentals class that is super helpful

Source: Google

★ 5

The NYE Soundbath led by Meg & Kris was excellent. Thank you, Thrive!

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★ 5

Thrive Yoga was very welcoming, flexible, and adaptable for me in all classes during my prenatal period! I hope to return soon

Source: Google

★ 5

I was in town for a work meeting in Rockville and popped into Thrive for a Wednesday evening class. It was a great experience! The staff were very friendly and oriented me to where I could borrow a mat and where the restroom and classroom were. The studio has a lovely, calming atmosphere. I really enjoyed the vinyasa flow with Felicity. The next time I'm in the area, I'll definitely try to do a class at Thrive again!

Source: Google

★ 5

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★ 5

Beautiful studio and amazing staff! Highly recommend

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★ 5

A wonderful community to learn and practice yoga! The space is tranquil and unique with knowledgeable teachers and staff.

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★ 5

Hatha 5pm!

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★ 5

Such a wonderful studio!! Everyone is so friendly and nice. The instructors are very helpful during class and give great feedback for improvement. The facility is very clean and peaceful and I always felt happy just walking in. I tried a variety of the classes and loved all of them. It really feels like a friendly community to be a part of too! Unfortunately I moved a little further away so unable to continue with this studio but I highly recommend to anyone whether beginner or advanced!

Source: Google

★ 5

I started at Thrive a few months ago and have had an overwhelmingly positive experience. From Willow and Kris’s Flow classes, to Gi’s Hatha and Gentle Yoga classes, to Lalita’s Yin classes (just to name a few, there are so many other wonderful folks teaching), there is a class for every need. I’ve felt respected, rejuvenated, and strengthened. Excellent studio!

Source: Google

★ 5

Very pleasant atmosphere and great people.

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★ 5

I found Thrive last spring and am already fully engaged in so many new and wonderful experiences! I took the sound healing training with Susan, and am now in the breathwork training with Ashira. Both are fantastic practitioners and teachers. It’s not just about the knowledge I am gaining—these experiences have been extremely important for my personal healing. I am so thrilled to have found such a beautiful, supportive, and welcoming community!

Source: Google

★ 5

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★ 5

Wonderful place and people ❤️

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★ 5

I can’t say enough great things about this studio! A hidden gem right here in Rockville. It was my first time coming to a class in a while and everyone was so welcoming from Taylor at the front desk to Susan teaching the class. Can’t wait to go again!

Source: Google

★ 1

When my membership was ending, I was accosted on the way out of the door for “a cool exclusive package.” I did not planned on renewing but I did anyway because I wasn’t even given a moment to reflect, and they had my credit card and basically charged it while I was still pondering. Still funny how the very last day, not one person acknowledged me entering or leaving and treated me like a number like that day. The cold/detached owner is money hungry and doesn’t value her clients, so she pushes sales and cliches onto everyone like it’s a cult. NOTE: please look up Yoga and how it actually is detrimental to women’s bodies and how it was actually created by and for men!!

Source: Google

★ 5

I have been a part of the Thrive Yoga Studio for almost 20 years, it is part of my life and my daily routine. There are so many great classes, teachers and you always feel so comfortable from the moment you walk in to the studio.

Source: Google

★ 5

A very welcoming, friendly studio. Having never done yoga before I was a little nervous but I immediately felt at ease. Glad I decided to do this!

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★ 5

I've been coming for 15 years, and I've enjoyed seeing myself and the classes evolve. They complement each other, and there is something for everyone.

I want to add that Kris Harris' Friday night classes are a lot of fun. We move around in new ways, the teacher is cool, and there is glitter!

Source: Google

★ 5

I’ve tried so many yoga studios, but Thrive is truly a serene gem! From the moment I walked in, I felt enveloped in a calm and peaceful atmosphere. So far all the instructors seem super knowledgeable and attentive, making sure each session fits everyone’s needs—no matter your experience level.

What I love about Thrive is how they focus on the whole person, nurturing not just the body but also the mind and spirit. There’s such a great variety of classes to explore, and the community here is so welcoming and supportive.

Whether you want a good workout or just a peaceful escape, Thrive has it all. I can’t recommend this studio enough for anyone looking to elevate their yoga journey in a truly serene and uplifting space!

Source: Google

★ 5

I found this studio this summer and it was a true gift 💗 The front desk staff (Meg) was immediately so welcoming on my first time and throughout my time there. The studio itself is so gorgeous and peaceful. They designed it with beautiful details, one part like you’re walking in a forest river bed. The studio rooms have big bright windows but also hidden from street video so it’s private.
The instructors were all amazing, kind people who provide gentle feedback. They offer many different types of classes at convenient times for a working person. The class sizes are usually large but not overcrowded for the room size. The pricing of the studio is unbelievable for all of these benefits. I couldn’t believe how reasonable it was in such an expensive place as Rockville. Oh and parking…never a problem. It’s located in a quiet strip mall that is easy to access off of Rockville Pike.
No questions asked, one of my favorite finds in Rockville and most beautiful yoga studios I have ever been to. Thank you Thrive 🙏🏻

Source: Google

★ 5

I absolutely love the community here. They are so kind and thoughtful. Thanks for making this such a special place!!

Source: Google

★ 5

Wonderful variety of classes with teachers accommodating people at all levels. Also, Thrive is an extremely soothing environment conducive to becoming calm and centered; a welcome retreat from the hustle and bustle! Very caring teachers, each with their own individual style weather teaching flow, yin or deep restorative classes.

Source: Google

★ 1

I had a yearlong membership here. The best thing about this place is Daniele. I started here as a complete newb and she is the BEST teacher I have encountered so far. Nonjudgemental, helps you modify exercises if needed, makes classes fun. Other classes you just go watch and repeat what they are doing. She's golden. If you go here, take her classes.
The place is really pretty but be careful, your things may go missing and they take no accountability. I got a brand new manduka pro mat and, granted, I stupidly didnt write my name on it, but I used it for a bit and stored it in their space as they have a storage room for members and it hadnt been a problem. Right before a clean up, it went missing. I asked management to please send out an email asking if someone had seen it or taken it by mistake and they responded by saying, "we cannot go on accusing our members of theft," which was so not what I was asking. But for a $100+ mat to just walk out and nothing be done, it hurt. It took months of me asking and their clean up of the storage happening. Sad to say, between this and the lack of after-work variety of classes, I'd never be back. If Daniele ever starts online classes or her own shop, I'll be the first one there.

Interesting thing your reply. I never got one of those emails you say you sent but I do get advertisement and other emails from your facility.

Source: Google

★ 5

I just completed a weekend Sound Healing Immersion and Training at Thrive. The instructors were amazing and so fun! What a wonderful experience learning about different instruments. We got lots of hands on experience creating beautiful sound baths.

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★ 5

Excellent intro to sound healing. The class was a nice balance of hands on practice and information. Great staff—-kind and wise. I would highly recommend this class to anyone interested.

Source: Google

★ 5

The Sound Immersion training at Thrive Yoga is amazing! I can’t say enough good things about it. I wish I could give more than 5 stars. The training is affordable, gentle, fun, and inspiring. At no point did it feel sales-y or high pressured, and the experience itself is so uplifting. Highly recommend!

Source: Google

★ 5

The Sound Healing training was amazing!! The experience was very healing and beautiful. Susan and her team were so helpful. I will definitely be returning for Sound Training 2. I am so excited to start sharing this experience with my clients!

Source: Google

★ 5

Soundbath training was a positive delight for the senses, fun to learn, and inspiring. Top top top-notch experience with Thrive Yoga, as always!

Source: Google

★ 5

Love the studio and the staff. Thanks Susan for providing us with this amazing place.

Source: Google

★ 5

I have been going to Thrive for several years. Regardless of the level of class I take it is always both physically and spiritually rewarding. The murals, the jungle hanging from the pathway ceiling, the community photo wall...all create a sense of belonging and welcome. There is a range of teachers and classes throughout the day and week so you can hone in on class that fits. If you've never taken yoga before (which was me) or just stepped off the plane from India there is a place for you.

Source: Google

★ 5

I started going for my mental health. It never fails to cheer me up. Loved Megs sub class Hatha today, i was finally able to make progress with the crow pose.

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★ 5

The Thrive Summer Blast 200 hour yoga teacher training is one of the most empowering experiences I have had in my life. My fellow trainees were a diverse & wonderful group of people! The program was professional, well structured and taught. All of the instructors have an amazing scope of knowledge and experience teaching yoga. They were encouraging every step of the way, and helped each student gain the confidence we need to teach yoga. The owner, Susan, is phenomenal and leads the training. With Thrive, she has created more than a yoga space. The studio is a beautiful community, and a beacon of light for wellness and healing, which is so desperately needed in our world. I am proud to be a part of it.

Source: Google

★ 5

Wonderful space where you feel valued and safe the moment you walk in! I have been here for classes and more recently the YTT200 and had an amazing journey and experience with the staff and cohort. There are classes for all levels, moods, and needs.

Source: Google

★ 5

Thrive is a home away from home! Coming here will be one of the best decisions you ever make. Whether you’re just starting out, or you’re an experienced yogi, you’ll walk out feeling your energy lifted and always learn something new about yoga or your body! I’m so grateful for Susan, the owner of the studio, and all the light she has brought to my life. I’m truly changed forever!

Source: Google

★ 5

The sound bath workshop was amazing, the vibration of the sound helped me to unwind better than none, absolutley it works for me. Susan also applied the bowl on our tummies, that helped my parasympathetic nerves to relax, helped me to release tensions on my digestive system lately! Anyone should try to experience it, at least once, then you can tell how it works for you!

Source: Google

★ 5

Thriva Yoga has been my community for several years now. Every practice has been fulfilling and peaceful. Yogi teachers prepare so well for classes. They are amazing!! I have gained strength, confidence, flexibility, and learned to appreciate even more self-care. It is a wonderful community that sponsors several nonprofits.

Source: Google

★ 5

Wonderful place for real yoga, with amazing instructors. And the ambience is perfect for relaxing…highly recommend if you want to relieve stress, feel good in your body and balanced in mind.

Source: Google

★ 5

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★ 5

I am enjoying every minute I spend in this beautiful studio with wonderful instructors. Thank you, Thrive, for all you do.

Source: Google

★ 5

I'm so glad to have found Thrive and be apart of such amazing yogi community. Highly recommended!!!

Source: Google

★ 5

Beautiful environment, awesome teacher, great class, friendly community :)

Source: Google

★ 5

Highly recommend! Top notch instruction meets a welcoming environment for both new and experienced yogis. From breath work with Ashira to Hatha with Jane, there is a class for everyone at Thrive. Special personal shout out to Katie, Danielle, and Mary as my longtime regular instructors for helping me gain the confidence and ability to practice yoga to my fullest potential, both physically and mentally. All of that being said however, my favorite thing about Thrive is that your practice can be as serious or as casual as you prefer. They allow you to practice how YOU choose to, from the moment you walk in the door to when you leave feeling relaxed and refreshed. Thank you to everyone there for all you do!

Source: Google

★ 5

The vibe and the teacher

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★ 5

Peace and quiet place

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★ 5

I first came to thrive to work on stress management and I ended up getting way more than that. I gained a community that focus on wellness on every physical and mental aspect. I am discovering that I am capable of more than what I thought. This place is very welcoming.

Source: Google

★ 5

This studio is heaven in the middle of the city. As soon as you walk into this space you can feel the magic and beautiful energy of all staff. Teachers are excellent, there are so happy to share their knowledge, and help you grow in your own journey. Do not miss a class with Alyson, Felicia, Mary, Susan, Katie, Nathalie or Allison and the magic of Chakra yoga! I also love the sound bowls meditation and the fit class on Sunday! I love all of them! Highly recommended!

Source: Google

★ 5

Fantastic yoga studio. Great vibe, tons of options for all levels, and all all around great group of people.

Source: Google

★ 5

Excellent yoga studio! They are super friendly and welcoming! I really enjoy the restorative classes and love when they add essential oils to a class. This has made my yoga experience a great one :) I always look forward to going to one of their many classes !

Source: Google

★ 5

Thrive is an amazing yoga studio! I love it! The studio is decorated beautifully and every time I walk in, it feels super welcoming and relaxing. The restorative classes are rejuvenating and allow me to release stress from my busy days. The more active classes are also super fun! All the teachers are very knowledgeable and make each class special and rewarding for the mind, body and soul. If you’re looking to start yoga or have been practicing for some time, Thrive accommodates all! :)

Source: Google

★ 5

The people are so friendly and welcoming! Can’t have asked for a better experience

Source: Google

★ 5

Excellent yoga, a peaceful environment, and the best staff!!

Source: Google

★ 5

I have been going to Thrive for a year now for Katie’s Hatha Classes. Katie’s classes are the perfect addition to my movement minded lifestyle. As a person that prioritizes strength training, I needed a class that was a slow-flow mobility minded class to enhance my sessions at the gym. This is exactly what Katie’s classes offer, her knowledge of Yoga and the body exude when she is leading the class. She asks at the beginning of class for any requests for areas in the body that need extra attention and then effortlessly threads them into her flow.
Yoga affords you the time to reflect on your body, mind, and movement. Katie’s centering, breath work and flow strategically hit all major mobility points. You have the ability to see where your body started at the beginning of class and how it feels and has progressed at the end of class, after having gone through a mindfully orchestrated full body flow. At the end of your time with Katie, you know you have given your body and mind a beautiful gift. You can tell she shows up embodying the true spirit of Yoga, and uniting her class and the community that she has built from her knowledge base, her care, kind spirit and of course great playlist!

Source: Google

★ 5

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★ 5

Natalie is awesome! Yoga flow class is challenging yet rewarding.

Source: Google

★ 5

Thrive is such an incredible and welcoming studio. All of the teachers I have taken classes from are awesome and highly knowledgeable. There is a wide variety of different types of classes as well as workshops and retreats. If you’ve never taken a yoga class before or have practiced for decades; there is a class for you. It’s not just a studio, it’s a community. My practice has deepened and I’m now in a state of zen. It’s one of the best decisions I’ve made for my health. I’m so grateful for Thrive.

Source: Google

★ 5

The Thrive yoga teachers are truly top-notch. The owner, staff and all the teachers are very committed to providing a quality experience.

Source: Google

★ 5

For the past three months, I've been practicing yoga at home via YouTube. I felt myself becoming more excited about yoga, so I figured it would be a good idea to find a good studio to build more community. I decided to give two weeks of Thrive a try.

I attended four classes during that time. The actual classes were great. My favorites were Hot Flow and Yoga with Weights. I loved that it was accessible yet challenging for beginner/intermediate yogis.

One thing that stood out to me about Thrive was that they offered a lot of unique class options, and it also seemed like they invest a lot in creating a good atmosphere for yoga. They also offer retreats, workshops and instructor trainings for people who want to grow in their practice. Knowing that these opportunities were available was a huge plus to me, and also a driver in my decision to join.

Finally, I feel like the instructors and staff actually care about creating a good experience for new people. Every time I called, someone picked up the phone. When I came in for a class, they enthusiastically greeted me. When my two-week trial ended, they called and texted me about membership options before I could even call them.

I would encourage anyone in the area who is looking for a high-quality, inviting yoga experience to give Thrive a try.

Source: Google

★ 5

Calming tranquility in the heart of Rockville.

Source: Google

★ 5

Meg is Such a sweet amazing instructor, you’re in good hands when you take a yoga class with her

Source: Google

★ 5

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★ 5

Source: Google

★ 5

The staff are so helpful and pleasant that it made my visit that much better. I am recommending to all my friends and family.

Source: Google

★ 5

This a wonderful yoga studio overseen by a very competent, friendly and well trained yogi owner, Susan Mondi Bowen. The instructors are knowledgeable and kind and the variety of classes is great. The studio is attractive and very clean I have referred several friends to Thrive. Try it-you will like it!

Source: Google

★ 5

Thrive isn't just a yoga studio - it's a community that celebrates, motivates, and supports everyone who walks in the door. I completed my 200-hour yoga teacher training at Thrive in June 2022 and learned much more than asanas, breathing techniques, Sanskrit, and meditation. I met incredible, smart, and funny women who have made my world a better place on so many levels. I return to the mat to relax, recharge, build strength, blow off steam, and feel good in my own skin. Special thank you to my amazing teachers Felicia Piacente, Katie Kecman, and Mary Rivas for continuing to make my practice stronger and more meaningful.

Source: Google

★ 5

Thrive Yoga is a great place to practice. My teachers are professional, energetic, knowledgeable and always work to give us the best practice. They are great with modifying for individual needs. I love Gentle Yoga and Yoga with Weights.

Source: Google

★ 5

The studios is beautiful. Everyone is very friendly. The teacher was excellent. The place is serene, meditative, healthy, and inspirational.

Source: Google

★ 5

I completed a Sound Meditation Facilitator Training at Thrive Yoga. This was such a powerful training led by incredible instructors. Susan and Ella were both knowledgeable in the science and practice of sound meditation. They were also really kind, gentle, and encouraging in their teaching methods. It was a weekend of learning, sharing, and healing!

Source: Google

★ 5

I just attended the most wonderful sound healing training at Thrive! It exceeded my expectations in every way, and I'm looking forward to coming back when the next level of the training is held! I live in DC so it's outside of my normal radius for classes, but I had such a wonderful experience that I'll keep an eye out for future workshops, sound baths, and other programming to attend. It's such a beautiful studio with a very caring and welcoming feel. Many thanks to Susan and the wonderful team involved in the training!

Source: Google

★ 5

I just completed the sound healing training and it was such a great experience! Susan and her team were very knowledgeable, super friendly and helpful. I met so many beautiful people and got new skill these weekend. Very recommended for the best result.

Source: Google

★ 5

Was a transformative experience and the education we received was fantastic. I’m not only confident in playing the sound but also in the science/educational pieces behind sound and vibration. Thank you Susan and Ella and Alexa!

Source: Google

★ 5

The physical space was beautiful and calming. Everyone, staff and students have been helpful, sweet, relaxed, and so knowledgeable 💖 Blessed to have found it!

Source: Google

★ 5

I just started taking Yoga classes at Thrive and the experience has been amazing! All of their instructors are extremely talented, professional and knowledgeable. My favorite class so far is Flow Fit taught by Beth. She's delightful! I have never felt so alive. Every muscle fiber challenged and invigorated during instuction and afterwards!! Just signed up for a monthly unlimited package. Best investment I've ever made in myself. Namaste 🙏.

Source: Google

★ 5

Source: Google

★ 5

I attended Yoga Nidra led by Susan Mondi Bowen. The class was comprehensive in information, methodology and connection. I was able to fully relax and with her instruction turn inward and connect on a deeper level. Literally losing track of time.

Source: Google

★ 5

What a gem on Rockville Pike! Whether you're someone just starting your yoga journey or a seasoned practitioner Thrive Yoga has something for you. I highly recommend the studio and I'm so grateful to a part of this lovely community!

Source: Google

★ 5

Thrive is an amazing studio full of warm and welcoming people, both members and staff, no matter what your level of experience is!

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★ 5

Such a magical experience at this studio - every single time!

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★ 5

Thrive is such a gem of a studio. Every yoga class is unique, providing an opportunity to take my yoga practice beyond my expectations. Each class gives me the balance, stretch, or strengthening my body needs, even if I wasn’t aware of what I needed. Every teacher provides a positive energy to the environment.

Source: Google

★ 5

Nathalie's classes are THE BEST! Classes are challenging and fun, and I always learn something new. No movement is wasted, energy and flows are sequenced amazingly well. She uses creative movements and breathwork and I like the incorporation of the Sutra readings at the end of class.

Source: Google

★ 5

Thrive has such a great sense of community, caring ,knowledgeable, passionate teachers and is truly encouraging to all levels. I highly recommend!!

Source: Google

★ 5

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★ 5

Breathing for transformation class with Ashira was amazing. I highly recommend for any level yoga practitioner. It’s truly transformative and deeply healing.

Source: Google

★ 5

Thrives got it all: Atmosphere, authenticity, community, fitness, holistic wellness, meditation, spirituality... there truly is something for everyone. Thrive encapsulates a variety of Yoga lineages, highlighted the roots but flowing with the inevitable evolution of Yoga and modern day society. Thrive really CARES!

Source: Google

★ 5

Source: Google

★ 5

Thrive Yoga stands out as a serene and exceptional studio! Completing my 200-hour Yoga Teacher Training here was such an enriching experience. Susan, the owner, and the entire team of instructors are very knowledgeable and dedicated to their craft. I'm grateful to Thrive for nurturing my passion for yoga!

Source: Google

★ 5

I signed up for the 2 weeks unlimited intro in September 2023 and noticed some great things about this studio right off the bat:
- wide variety of yoga classes,
- experienced and thoughtful instructors,
- calming studio space,
- healthy and balanced yoga philosophy
Loved it so much I’ve been a member ever since!

Source: Google

★ 5

Thrive yoga is a phenomenal and serene studio. I took my 200 hour Yoga Teacher Training here and I could not recommend it enough. The owner, Susan, and the other trainers are extremely knowledgable, friendly, and passionate about yoga. Thank you Thrive for helping me fall even more in love with my yoga practice!

Source: Google

★ 5

Thrive Yoga is the best yoga studio, I couldn’t not recommend it enough ! I’ve been a member since late 2022 and found a beautiful yogi community there. The studio has a wide range of classes for everyone. I found the space to be healing, safe and clean. I also went on a yoga retreat organized by Susan (highly recommend). I was so inspired that I chose to participate in the 2023 fall 200hr Yoga Teacher Training. The training was so well designed and I now feel confident and knowledgeable to teach my own yoga class. Thrive studio is life changing!

Source: Google

★ 5

Best yoga studio in the DMV, in my humble opinion. High quality classes, high quality teachers and an amazing teacher training program! I have learned so much in such a little amount of time. I’m so happy to have found Thrive and Susan.

Source: Google

★ 5

I completed my Yoga Teacher Training here and it truly made the best impact on my life. I built such a genuine and loving community here, and the teachers truly put their heart into this program and the studio. I learned a lot about myself, as well as how to build as a yoga instructor. This studio exceeded my expectations!

Source: Google

★ 5

After completing my 200 hour teacher training at Thrive, I am so grateful not just for the wonderful training I received, but for the community I had the privilege to join. The Thrive community exists, not only in the trainings but the classes and workshops and all of Thrives offerings. Susan and her team have created a space for yoga in all its expression and I feel blessed to be a part of it.

Source: Google

★ 5

Loved the YTT200 class. And love my regular practice at the studio. Grateful it’s part of the MoCo and Rockville community. Thank you Susan

Source: Google

★ 5

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★ 5

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★ 5

Very nice space, nice staff and knowledgable teachers. Good introduction to my yoga experience

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★ 5

Thrive yoga staff are all friendly and helpful. The studio is inviting and welcoming. The classes help with mind and body health and healing. The whole ambiance is delightful with beautiful art and design. Every class that I have taken helped with sleep, stress, and my energy level the next day. 💕🧘‍♀️🧘🏽🧘🏾‍♂️🧘🏻‍♀️🪷

Source: Google

★ 5

The studio is beautiful and the teachers are really knowledgeable. I learn so much in the classes I take. I am a student of the 200-hour yoga teacher training and the training faculty is world class.

Source: Google

★ 5

So inviting. A memorable experience to kick off the day!

Source: Google

★ 5

Very friendly staff, beautiful studio, and beginner classes.

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★ 4

I really wish they would bring back the student membership option. Pre covid yoga helped get me through some hard times in my life, and it helped me learn how to take care of myself as a young person. The studio has some of the best yoga I've ever experienced, integrated and holistic. It's a shame that the membership just isn't attainable for anyone outside of high paying jobs.

Source: Google

★ 5

Coming to Thrive is always one of my highlights for the busy week. Classes here afford me the chance to quiet the stressful hustle & bustle of work and home, while also giving me the space to challenge myself physically, which is always humbling and rewarding.

Source: Google

★ 5

What sets Thrive apart is its holistic approach to yoga, masterfully blending both the physical and mental aspects of the practice. It’s rare to find a studio that gives equal attention to the physical postures and the mental, meditative elements of yoga, but Thrive does it with excellence.

The instructors are knowledgeable and attentive, ensuring that each class is not only a workout for the body but also a nurturing experience for the mind and soul. The atmosphere is welcoming and peaceful, making it the perfect escape from the daily hustle.

Whether you’re a seasoned yogi or just starting, Thrive Yoga offers something for everyone. I leave each session feeling physically rejuvenated and mentally refreshed. This balance is what makes Thrive truly special. Highly recommended for anyone looking to deepen their yoga practice in a comprehensive and fulfilling way.

Source: Google

★ 5

The instructors and vibe are great. The staff have gone out of their way to remember my name and make me feel welcome. I look forward to going to the variety of classes that Thrive offers.

Source: Google

★ 5

The teaching staff is highly skilled and passionately shares their yoga knowledge experiences and skills with each and every student, in each and every class!!
There is a wide variety of classes and and skill levels so that anyone who joins will be able to find rewarding and satisfying classes from early in the mornings to afternoons and evenings. Jerry e.

Source: Google

★ 5

I've taken every Hatha offering that Thrive has and have enjoyed them all in different ways. The teachers are supportive, kind, and welcoming. I'm always impressed with their knowledge--how one small tweak in positioning or movement can have such a big impact. I'm really happy to be a part of the Thrive community.

Source: Google

★ 5

I love this place! Everyone is so friendly and welcoming. It’s super clean and a lovely environment to practice yoga in. The number and selection of classes they offer is unmatched by any other studios locally. I have other studios closer to me but choose to drive to this one for all of the above reasons!

Source: Google

★ 5

Best yoga class ever! This school is a secret that needs to be shared. The Thrive vibe is so welcoming. Bravo!

Source: Google

★ 5

I am thoroughly pleased by my experience at Thrive Yoga. I signed up for the 2-week Introductory classes in August with some trepidation since I was new to yoga and not athletic in any way. I quickly joined with a monthly membership. The instructors have been amazing. They suggest modifications to poses so all levels - from beginner to advanced - can feel satisfied with the class. Yoga has helped me be grounded in a very stressful time due to a family illness. The classes taught me how to find stillness and peace amongst the chaos of life. The monthly membership is well worth the price since I can sign up for as many classes as I like. There a something for everyone!

Source: Google

★ 5

Ugonma is an amazing spirit, let alone Munay-Ki instructor who deserves nothing less than a 5-star review. Her expertise and genuine enthusiasm for the teachings created a nurturing environment for personal growth. The way she conveyed the sacred wisdom of Munay-Ki was not only enlightening but also empowering. I feel grateful to have had Ugonma as my guide through this transformative journey.

Source: Google

★ 5

Thrive is an AMAZING place where you can grow in so many different ways.

They offer some outstanding Energy Medicine Training. I recently completed Reiki Level 1 and 2 there and left feeling filled with love, light and awe.

Ugonma Fontaine is one of the teachers at Thrive (and a Shaman) and she does an awesome job guiding, instructing and supporting anyone who wishes to explore, develop and grow using Energy Medicine modalities. She is a calm, patient, nurturing and compassionate spirit who sees the light and infinite potential in every being. She truly is a luminous being sharing light with the world.

I stumbled across Thrive when searching for a yoga experience that was more spiritual and holistic and I was blessed to be able to add more to my own spiritual development and journey.

Thank you to the folks at Thrive. You all are a diamond in the rough. ⭐️

Source: Google

★ 5

In reference to the Energy Medicine program and Reiki 1 +2 trainings…If you’re wondering whether to sign up for this, just do it!! It’s phenomenal, informative, restorative, healing, and will absolutely help you on your path as a practitioner, healer, and person. In addition, Thrive is a wonderful place to take yoga classes, breath work classes, sound healings, and more. Each teacher is unique, experienced and knowledgeable in what they offer :)

Source: Google