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Pilates studioAbout the Club
Modern & Athletic Reformer Pilates.
Small Group Classes. Private Training. Duet Training.
Programs designed to fit your needs and lifestyle.
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Reviews
Tanzi
★ 5
I’ve been doing Pilates at Toned in downtown Frederick for a few months now and absolutely love it! I’ve taken classes with several different instructors and each one has been fantastic — knowledgeable, encouraging, and motivating. The workouts are always challenging in the best way. The studio has such a welcoming environment and a great sense of community that really sets it apart. Highly recommend to anyone looking to strengthen, tone, and feel amazing!
Source: Google
Sarah Kornides- Morgan
★ 5
Toned Pilates is the BEST place to get a chic, supportive, challenging and relaxing workout!! I leave every class feeling longer/stronger- the instructors are ALL great but i am partial to classes with Jess (not only bc she's my bestie since middle school but she also kicks my booty and takes us to the PAIN CAVE). 10/10 recommend any class you can get into!!
Source: Google
Colleen Daiger
★ 5
I just took an Intro to Reformer Pilates class and had an amazing experience! It was so much fun, and a great workout too. The instructor, Taylor, was incredibly helpful and knowledgeable — she made the class feel welcoming and easy to follow, even as a beginner. I felt supported the entire time and left feeling energized and excited to come back. I’m already looking forward to attending more classes!
Source: Google
Alex Wandres
★ 5
Toned Studio and Tanya are great! As a guy, the classes are really active and challenging. I’ve been going semi-regularly and have noticed considerable improvement to ab strength, hip mobility, and core stabilization. Would definitely recommend to anyone thinking about adding Pilates into their fitness regimen, particularly for lower back pain/tightness! I don’t get this type of conditioning anywhere else
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Nina Daniels
★ 5
This is long overdue. I have been with Tanya before there was a Toned Studio. She is an amazing teacher and leader. So happy for her success and growth. I highly recommend Toned for your pilates needs.
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Julie Sapadith
★ 5
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Carolina Restrepo Mesa
★ 5
I loved the studio space downtown! This was my first Pilates class, and the instructor, Melissa, was really nice and patient. Although the class was intense, I didn't feel completely drained afterward. In fact, after the class, I felt amazing! I can’t wait to return!
Source: Google
Allison Kramer
★ 5
Had a great first class! Being only 11 weeks postpartum, I was a bit nervous about joining a group environment, but the instructor was incredibly kind, supportive, and helpful every step of the way. I felt comfortable, encouraged, and safe throughout the session. I'm really looking forward to more classes here!
Source: Google
Marg Pascucci
★ 5
Took my first class today! It was awesome! Many modifications given to ensure everyone was able to get a great workout regardless of their fitness/flexibility. Studio was clean airy with all new equipment!
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Courtney Campbell
★ 5
I have tried every studio in Frederick that offers pilates and nothing has compared to Toned. Tanya is genuinely the most kind, welcoming, and understanding business owner and ensures her staff are also reflective of these values. When I moved to Frederick I was worried about forming community but Toned has been a great space for developing relationships. Tanya is a resident of Frederick so she knows the town and is constantly finding ways to connect studio clients with downtown small businesses. I’m so proud to be a member of this studio.
Source: Google
cristina bergamaschi
★ 5
This Pilates studio has a sleek, modern vibe that motivates you the moment you walk in. The instructor delivers challenging workouts that push you just enough—you feel the effort, but also the accomplishment. Best of all, there’s a real sense of community here. Everyone’s welcoming and supportive, making each session something to look forward to. Highly recommend!
Source: Google
Megan Fox
★ 5
Update: I started going to Toned last June at around 3-4x a week. It became and still is my favorite workout to do/studio(s) to go to! Six months later, I found out that I'm pregnant. Of course there are 1000 variables that go into how you feel during a pregnancy--I don't have pre-existing health issues and have been low-risk this whole pregnancy--but I contribute how great I generally feel to starting my pilates practice 6 months before pregnancy and sticking with it during. I feel so strong, my energy is stable, I can still do other things I love like long walks with our dog and hikes without wanting to fall over/need a bunch of breaks. As much as Toned has helped me during my pregnancy, I know It will be equally, if not more helpful, when I'm dealing with postpartum. Alex is my go-to--she's fantastic with the modifications I need, sharing them with a lot of patience and positivity--also love Tanya's classes. 10/10 recommend!
Review from June 2024: Having only ever done large Pilates classes at places like solidcore or club Pilates, I loved the intimate feel of class! It was challenging but still fun, and Tori was great. I’m excited to find a workout class that is tough but doesn’t totally break you! The downtown studio was also beautiful and clean. I can’t wait to go back!
Source: Google
Rachel S.
★ 5
So I typically make sure I get a good feel for a business before I leave a review and I’ve taken 9 classes at Toned so far! Here’s what I’ll say, if you’re looking for a local Pilates studio that’s challenging, but also makes you WANT to push yourself, this is place is it. Every instructor has their own style which I I personally love. The fact that I’ve left every class feeling sore tells me I’m using muscles I don’t typically engage from regular strength training! From the thoughtful design and decor, to the reformers, it’s definitely a space to clear your mind and get back to the basics of intentional movement in the body. I am grateful I’ve found a studio that supports where I am currently on my health journey!
Source: Google
Lauren S
★ 5
Whether you are looking for a happy place, a strength workout, cardio, or just some Pilates fun, toned has it all. All the instructors are amazing, equipment is always in great shape and the classes kick your butt every time! Thank you Tanya and team.
Source: Google
Marinella Morris
★ 5
I’m usually not one to write reviews, but Toned Studio truly deserves one. I’m so glad I booked my first class with Tanya two months ago—she’s incredibly patient and always takes the time to guide and correct in a way that really helps you improve.
One of the things I appreciate most is the inclusive atmosphere. There are no “beginner” or “advanced” classes—everyone is treated equally, which creates a space where progress and learning are the main focus. That approach has made me feel supported every step of the way.
I also have to say, I absolutely love both studios Every corner is so thoughtfully designed, and the attention to detail is amazing. It’s the kind of place that makes you want to show up and give it your all. The workouts are intense in the best way—they literally shake you to your core—and I genuinely look forward to every class.
Not only is Tanya incredible, but all the instructors are also fantastic. They each bring their own energy and consistently boost your confidence, making you feel stronger every time you walk out of class.
Highly recommend to anyone looking to grow, improve, and feel part of a truly supportive and empowering community.
Source: Google
Rachel Timmerman
★ 5
I really enjoyed taking Laura’s 6am! It was a challenging class and I like that the studio has a smaller class size. Will definitely be taking class again
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Abigail Lewis
★ 5
Tanya was GREAT! Ive never done a class like this and i was so nervous to come to a pilates class but she was so warm and welcoming. Her class was TOUGH but it made me want to come back and keep going so i can get really good at this. I will be trying the other classes but Tanya made such a great impression on me.
Source: Google
lindsey wade
★ 5
Absolutely love the toned team!!! Never had a bad class!!!
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John Wilson
★ 5
Took a private class at toned studio, had an amazing first experience in Pilates. Tanya made it very challenging but also made sure I was not throwing myself off machines as a beginner. As someone who is a quite a few years removed from high school sports, this is a great way to keep yourself healthy and find ways to push yourself. I’m sore typing this thanks again to Tanya!
Source: Google
Elizabeth Bohan
★ 5
I loved my first Toned class with Jess Dulberger. Jess did an amazing job guiding and instructing the class in a compassionate yet challenging way. The studio is in the perfect location and is beautifully appointed. This is a place of body empowerment and a place to celebrate all our bodies can do!
Source: Google
Gaila Isobel Tolentino
★ 5
I signed up for a foundations class on a whim and since then I’ve been going for the past two months and it’s been so amazing! I really hate working out but coming here is fun and makes me enjoy moving my body. I started bringing my mom here too and all of the instructors have been so patient and supportive of us! Thank you for everything!
Source: Google
Dakota Ormiston
★ 5
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Nina Rodriguez
★ 5
The class was fun and challenging! This was my first time at Toned studio and everyone was very friendly and helpful. Booking the class was easy through the app, which also includes a ton of other helpful info. Instructor Tanya was great! Her class pace was just right, and the class routine that day was so good! During the session, Tanya corrected forms with a soft approach, and she demonstrated some of the moves so I never felt lost. She also provided modifications which I thought was helpful. I felt like I got a good workout. I’ve been looking for a Pilates studio in the area for some time and I’m glad I found Toned. The studio is clean and the reformers are in great condition. I will definitely be going back!
Source: Google
Karine PTAK
★ 5
I had a one-on-one session with Tanya and it was fantastic. I highly recommend it! She took her time to work with me on modifying exercises when necessary, gave great feedback and instructions, and motivated me to sign up for more!
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Kelly Yates
★ 5
I attended a class at the Frederick location with Jessica as the instructor. I loved it! The small group setting was great, the facility was clean, and Jessica was knowledgeable and kept the class fun! I can't wait to go back!
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Andie Wagstaff
★ 5
I found this studio through my friend who followed toned on social media and I’m so glad I did!! All the instructors are lovely and the classes leave me feeling accomplished and strong. Both the Urbana and Downtown studio are beautiful, there is such a great energy! There’s no studio like it. After being a member at multiple studios it is clear Toned definitely offers the Best Pilates classes in Frederick!!
Source: Google
Sara Leonard
★ 5
This was my first Pilates class and to be honest I wasn’t sure what to expect but I really enjoyed it! I love that the reformer targets so many areas and I left feeling so good. I also loved the vibe of the studio and Jess was an amazing instructor! I will definitely be back and for those that are unsure, you should try it if you haven’t yet!
Source: Google
Tatiana Teixeira
★ 5
This was an amazing experience! It's my first time after an injury and the instructor was so cautious and modified the exercises. Very compassionate. I used muscles I forgot I had. Such a great workout with a wonderful instructor and students. Thank you Lauren Knight!
Source: Google
Juanita Benavides
★ 5
My cousin and I went to the Pilates class at the Creek today, Tanya was amazing! It was my first time trying pilates in general and I had a great time. She was supportive, kind and really made sure to provide adjustments to those who needed, like me! As a plus size girl, trying pilates for the first time ever, I felt so welcome and hope to join her on a regular basis!
Source: Google
Allie Stallings
★ 5
Felt AMAZING after taking Tanya’s class for the first time!
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Katarzyna Feblowitz
★ 5
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Meghan Anderson
★ 5
No two classes are the same! They are challenging yet doable, set to good music in an aesthetic environment. I haven't tried other instructors yet, but Tanya is kind, motivating, positive, and approachable.
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Paige Ford
★ 5
Absolutely love this place! Both locations are awesome. Welcoming atmosphere, amazing instructors who provide personalized attention. Clean and beautiful studio! Perfect for all levels, great for improving strength and flexibility. Highly recommend!
Source: Google
Hailey Greene
★ 5
Went to the Urbana location and was super easy to get to. The space was cute and intimate! Loved our instructor Tori she made my first reformer pilates class unforgettable. Already booked my next class!
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Shannon Greene
★ 5
I really enjoyed my class with Tori. She was so encouraging and motivating. The studio vibes are 10/10!! Can’t wait to take more classes
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Robin Seidel
★ 5
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Rachel Vaichus
★ 5
If you’re new to reformer Pilates this is the place to go! I have absolutely loved every class since I started in December. It’s tough and challenging and if there are movements I struggle with, I am able to modify. The instructors are so kind and friendly and I have felt right at home since starting. Highly recommend the TONED studio!!
Source: Google
Pauline Egan
★ 5
I can’t say enough great things about Tanya and her instructors at Toned Pilates. They are excellent instructors, and I appreciate their kind attention and patience they had with me since I was out of shape when I joined and needed encouragement and support to get back into it after the pandemic. The classes have really helped my mobility, strength, toned my body and has given me more energy. The groups are small and intimate and the instructors really make the classes a fun challenging workout. Would highly recommend it to anyone looking to get back in shape, those needing to add a challenge to their workouts, those wanting to keep mobile and flexible into their senior years, or just want to have fun while doing great things for their body and mind.
Source: Google
Min Tsai
★ 5
I started pilates at the Toned studio for about 4 months now and it’s the best decision I’ve made. The owner and instructor Tanya and the coaches Laura R, and Laura K are compassionate and super caring. They work hard to help you get the best work out possible. The class kicks butt and you walk out the end of sessions feeling invigorated, happy, challenged and strong. I highly recommend The Tone Studio to anyone who is looking to get fit, get strong, manage pain and tone up your body.
Source: Google
Tyra S
★ 5
The Toned Studio is simply the best! Tanya is so knowledgeable. The tranquil studio space is clean and inviting. Pilates truly helps transform your mind and body.
Source: Google
Alison Mokashi
★ 5
I had not taken an exercise class in a long time and was quit nervous. The studio is intimate and judgement free. Small class sizes allows for the instructor to give lots of one on one verbal and tactile cuing. I’m hooked.
Source: Google
Monica Guevara
★ 5
Spicy, spicy, spicy! I absolutely loved this studio when I was visiting family in Fredrick this winter—it was the saving grace I didn’t know I needed throughout my time in town. It far exceeded my expectations given the tight knit classes (4 people max!) which made it feel like I got a personal session each time. The instructors are so thoughtful in their explanation of each move and truly care for their students—what can I say, it’s a vibe! Looking forward to being back in the spring. :)
Source: Google
Olesya Dergunova
★ 5
Love this mini studio! Starting Pilates 8 months ago and could not stop :) My body now is so much stronger and I see my abs muscles in the mirror. We never do the same and it is always fun but challenging.
Source: Google
Brittany Bass
★ 5
TONED studio is beautiful and has great classes with a lot of variety. Tanya is energetic and motivating! The classes are fun and go by fast, and I always feel like I got a great workout.
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Reese
★ 5
I’ve been going here for two months, and since having my first child, my abs have become much stronger through pilates. The instructors are friendly and very encouraging. Love it!
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ashley harper
★ 5
Laura R is hands down the most patient, knowledgeable, kind and compassionate instructor I have ever worked with. I took group classes and still felt like I was getting a one on one experience. She is exceptional and made my Pilates journey amazing! I highly recommend taking classes with her!
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Erin Zalinsky
★ 5
Laura is awesome! Super helpful and I love the small class sizes!
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Cody Marcum
★ 5
Class sizes are small and very personal. Laura is amazing!
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Sue Williamson
★ 5
Tanya and her staff are very supportive and encouraging no matter your level of strength, experience or age. The classes are challenging, which I love. I have been going 2 times a week for over a year and my strength and flexibility have increased substantially. I also feel that I am part of a community. Thanks Tanya and Staff for creating a wonderful environment for women of all ages.
Source: Google
Kaidi Johnson
★ 5
I found the Toned Studio in June 2023 when I arranged a private Pilates class for myself and 2 of my besties that I was hosting from out of town for a girls weekend. Tanya's studio was so welcoming. It was my first time doing Pilates and I immediately signed up for weekly classes and haven't looked back since. No matter your experience level, your fitness level, or your busy schedule-This studio somehow manages to make it easy and customizable to fit your personal needs.
Source: Google
Danielle Mazzie
★ 5
I absolutely love Toned! I am new to Pilates and wish I would have found this place sooner! All of the instructors are incredible…making me feel welcomed, capable and challenged during classes. I love this studio/pilates and what it’s done for my body and soul.
Source: Google
Darlene Melkonian
★ 5
Tanya is very knowledgable and creative with her Pilates practice! She is positive and reassuring with her clients. The Toned studio is a beautiful place that makes you feel more relaxed yet stronger every class. I look forward to every session and love the one on one lessons. I highly recommend Tone Studio to anyone who wants to add Pilates to their life! One year later and Toned Studio is the highlight of my week! Thank you Tanya!
Source: Google
Jaclyn Escolero
★ 5
Just go!!!!! I have hated working out my entire life. Haven't consistently worked out in years. Decided to try this place out just over 8 months ago and I am committed. I have NEVER been committed to any form of exercise. It's a boutique style environment so the classes are small which is fantastic because you are basically getting 1:1 instruction. I feel always feel comfortable and confident and it's because of the atmosphere Tanya and the entire Toned Team created. Highly recommend!!!! 100+ stars
Source: Google
Patricia Epperlein
★ 5
Really enjoy my Pilates class with Tanya. She is professional, has a well structured class, with a lot of variety and new exercises. She takes particular care that all movements are performed properly. Feel great after a good workout with her !
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The B Brothers
★ 5
The Toned Studio is awesome and it is my 50 minute escape. Tanya is very knowledgeable about Pilates and an excellent instructor. She keeps the classes new and fresh. I always walk out feeling good about myself and the day ahead.
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Amanda Cunningham
★ 5
I have been working out with Tanya at Toned for the past year. She is not only a great instructor but also an amazing person who inspires her clients and builds confidence to those who are new to Pilates. Each instructor she has hired is unique in their approach and extremely knowledgeable in Pilates and will answer any questions you have whether you are experienced or brand new. The class size is also perfect and makes you feel like you are in a Pilates small group training session. I can't recommend this studio enough.
Source: Google
Keziah
★ 5
I started with Toned in Aug 2023 after googling “Pilates in Frederick” with very basic knowledge about the type of exercise program it was. I have lumbar and cervical disc issues that are quite bothersome, stiff well beyond my 48 years, and pilates was recommended. I kid you not, my back is so much better after a class. So much so that after a couple of months I started going 2-3x a week. I’ve not attended other Pilates studios, but I can say that Tanya’s small classes allow her to be so attentive to each client - she is able to help avoid injury, and tweak your body during movements, which absolutely changes what muscles you feel working. On that topic, I have muscle definition that I didn’t think possible at my age - I can see my stomach muscles. I can see muscles I didn’t know existed. Lean, long (not bulky) muscles. Not much more I can say that can top that, in my opinion, except to thank her. Also, shop local.
Source: Google
Michelle Anderson
★ 5
I’ve been at Toned since December and I really like it. It’s very small, challenging classes. My back pain has improved significantly since I started going. I have done reformer Pilates at other studios where there were a lot of hoops to jump through to get into more advanced classes. I prefer Toned because the workouts are always different and every class includes some more challenging exercises. I never get bored and I’m constantly being pushed out of my comfort zone.
Source: Google
Ana MoMill
★ 5
I’ve been attending the Toned Studio for over a year now, and not only have I noticed a tremendous change in my body and strength, but the sense of community is amazing! Tanya and her team are great instructors who not only help us advance with our goals & feel our best, but they embrace everyone from the moment you step foot into the studio. Cheers to a successful Woman owned business. ✨
Source: Google
kaitlyn martinaitis
★ 5
I used to drive 30+ min to a different county for this type of workout so I’m SO HAPPY Tanya created Toned in Frederick!! It’s a challenging pilates reformer workout and the atmosphere and vibe is amazing!
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Audra Karabinos
★ 5
Absolutely hooked on Toned!!! The instructor's thorough and thoughtfully crafted teaching style truly stands out, making each session not only effective but also incredibly enjoyable. What sets this class apart is the instructor's genuine care for everyone's progress, creating a warm and personalized experience. Having introduced both friends and coworkers to this class, it's evident that this Pilates program is simply the best in the area.
Personally, I find myself feeling not only physically stronger but also mentally rejuvenated after each class. The positive impact is tangible, making this Pilates class a top recommendation for those looking to enhance both their physical fitness and overall well-being. It's more than just a workout; it's a holistic and transformative journey that I highly recommend!
Source: Google
Joyce Blakeman
★ 5
Cozy studio individual attention and friendly people and space. Awesome full body workout
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Megan Horner
★ 5
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Lauren Herbster
★ 5
Took my first class at TONED yesterday and it challenged me in the BEST possible way!! Tanya took the time to explain each movement, ensuring proper form and technique, which boosted my confidence immensely as a Pilates newbie. Cannot recommend it enough!
Source: Google
Samantha Barnes
★ 5
Had my first class at Toned and LOVED it! Tanya took her time explaining everything and taught a killer class. The studio was also very clean. Can’t wait to go back!
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Katie Carr
★ 5
Can't say enough great things about the TONED Studio and the instructors! I started here looking for a way to get back a little core strength postpartum, and ended up in better shape than I've ever been. It's even improved my performance on my Army fitness tests! Classes are intense, mindful, and fun all at the same time, and the space is gorgeous!
Source: Google
Michell Min
★ 5
This place is a gem in the heart of Urbana. All the instructors are amazing and the owner, Tanya, makes you feel so welcome.
Love the small class sizes. It feels personable and allows for more assistance from the instructor in correcting your form.
The studio is also beautiful, clean, and cute! I love being on the reformer and fell in love with pilates since I started a couple of weeks ago. So happy I found a work-out that I love and works for me!
Source: Google
Marissa Shalan
★ 5
I can’t say enough good things about The Toned Studio! Tanya makes you feel right at home in a beautiful, inviting space. Every workout syncs with a thoughtful and curated playlist. The reformer will make you work muscles you didn’t know you had. So thankful to have Tanya and The Toned Studio in Frederick!
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Alexia Friedberg
★ 5
This studio is exactly what I have been looking for! Tanya is wonderful! She is kind, patient, encouraging, and makes me feel so comofrtable in class. I love both her reformer and mat classes and the small private setting this studio offers. Tanya's studio is bright, airy, open, and uplifting - truly the perfect combo with an effective and knowledgable teacher. Tanya is able to give each client one on one attention that allows each to improve their practice with each class. I've been to larger studios in the past, and have had various teachers, but Tanya and the TONED studio cannot be beat. Don't sleep on this one!
Source: Google
bq
★ 5
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danielle brown
★ 5
Tanya is amazing. I have been to several Pilates studios over the years. Tanya stands out. She is very knowledgeable and encouraging. She knows how to make sessions challenging but not overwhelming. I’ve been working with Tanya for just a few months and I can see and feel the difference. I’m so happy I found The Toned Studio.
Source: Google
Emily Harlow
★ 5
LOVED my first Pilates class with Tanya! It was challenging but in a good way. Tanya was calm, encouraging and I left feeling so good! Loved the studio, the cleanliness and the calming aroma. The equipment (reformers, weights, bands, blocks) was TOP NOTCH! Will for sure be back!!
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Katie Nuckols
★ 5
Tanya is AMAZING! I'm so happy I found her and the TONED studio community. The one on one service that T provides is everything I've ever wanted. Workouts customized for me and my body *chef's kiss*. If you are looking for a pilates studio in Frederick, this is the place you want to be!
Source: Google
Ana maria Seifarth
★ 5
Finally found the self care I needed! I love my work outs with Tanya so much. Her studio is so homey and zen… the natural light that comes in is amazing … so happy Toned Studio is in town!!
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Kasey Faloon
★ 5
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John-Randall Gorby
★ 5
My experience with Pilates was more challenging than expected! (In a good way) The tempo that Tanya brings to my workouts keeps me engaged and motivated the entire time. I definitely recommend it for strength, flexibility, and healing!
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Makenna Thomas
★ 5
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