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Activity
Yoga studioAbout the Club
Our Mission:
True Moon is more than just a hot yoga studio; it's a community of like-minded individuals dedicated to personal growth and well-being. To unify people by cultivating authentic community through movement.
Our Vision:
We truly believe that through our individual stories and strength in community, we can inspire people to face insecurities and
CLASSES WE OFFER:
Sculpt
Vinyasa
Active Flex (Mobility)
Handstands
26 + 2
Abs & Booty Sculpt
H.I.I.T / L.I.I.T
(Low Intensity Conditioning)
H.I.I.T GRIT
(High Intensity with Heavy Weights)
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Reviews
Delia McCowan
★ 5
True Moon is my absolute favorite! I started here about a year and a half ago after finding out it was down the street from me, and I couldn't be more grateful to be a part of this community.
I've grown so much in my practice - they have all the best classes (I personally love Hot Vinyasa and their HIIT Sculpt class). I've made coming here a part of my routine, and I always feel so welcomed.
The best part about True Moon is the community. I've made friends with multiple instructors, and now get to come to a space where I laugh, sweat, and have the best time! The owner, Emily, and all of the instructors (I'm partial to classes with Joy and Kate) are so kind and helpful.
Do yourself a favor and join True Moon!! 🌙
Source: Google
Jessica Cameron Wakefield
★ 5
So glad I took the leap and tried out True Moon yoga! I really wanted to start HIIT classes and really love the few classes I have attended. Emily has been so helpful and I’m really looking forward to getting to know this community better!
Source: Google
Janna M
★ 5
I’ve recently started with True Moon Yoga and absolutely love it! Warm (pun intended) atmosphere, great instructors, solid schedule and variety of classes. Emily’s signature active flex classes are the best - exactly what I needed!
Source: Google
Kathy Mogelinski
★ 5
True Moon yoga has made a huge impact on my fitness life. I was in my early 60s when i decided to take classes here- just for flexibility I thought but a year later i am hooked and am do much stronger, better balance and body toning! I probably take 5 classes a week- there is so much variety! All the teachers are awesome and their enthusiasm and support are priceless!!
Source: Google
Devin
★ 5
True Moon Yoga is a welcoming studio with abundant class offerings and plenty of great instructors. The studio is beginner friendly and there are modifications for poses throughout the classes. Emily provides updates about seasonal studio events and is always welcoming to answer questions about the classes offered at the studio. True Moon helped me get back into practicing yoga after taking several years off, and it's a great place for all levels of experience!
Source: Google
Niya
★ 5
I’ve been going here for a few months now and love it! It’s a very welcoming environment and all of the instructors are amazing! I love that there are so many options from early in the morning to later evening classes and I can easily fit it around my work schedule!
Source: Google
Sarah Buckler
★ 5
The absolute best studio! Warm and friendly for yogis of all levels.
Source: Google
Sean McGuinn
★ 5
True Moon is the best! My experience with yoga had been very negative leading up to joining True Moon. I had a very traumatic health past and I just needed someone to take some time and listen to my story. I was looking for an opportunity to trust in the process and be able to grow in a space that exhibited joyous energy. I've found this in True Moon. Each instructor I've had the pleasure of meeting, are extraordinary beings with their own unique ways of caring and treating yogis with the medicine specific to each individuals needs. There are great membership plans that are affordable, which includes a healthy diversity of classes, as well as class days and times. I'm a father of three and a full time teacher, so evening classes being offered are a major benefit. All-in-all, Emily (Owner) has created an amazing space with outstanding instructors. She's created a positive community for beginners like me to the more advanced yogis. Best of all is the personal costumer service that Emily goes above and beyond to provide. I get personalized text messages from her for Pete's sake! Not automated or AI, its actually Emily texting or emailing you. That's something you do not find. True Moon is an exceptional business and yoga studio and I highly recommend it to anyone, but especially those who have had similar negative experiences like my own. Take a class, you won't be disappointed!
Source: Google
Jennifer
★ 5
Cannot rave enough about True Moon Yoga and the community that Emily has created here. I've been going daily for almost a year and I feel better in my mind and body than I ever have. The unique classes offer such a variety that you can tailor your program to meet your needs. Very highly recommend!
Source: Google
Anneliese Burns
★ 5
Absolutely love it here! Classes are so unique, you’ll never get bored.
Source: Google
Holly Gambill
★ 5
I’ve been at True Moon for almost 3 years now. The community is unparalleled, and so are the workouts! I would recommend TM to anyone looking to better themselves and keep it fun. Working out is now something I look forward to, not just another item on my to-do list.
Source: Google
Marie Marquardt
★ 5
True Moon yoga has been my saving grace. I feel so grateful that it’s so close to home and a close knit community. But I’d follow Emily anywhere.. she makes this place feel like home and is so welcoming to everyone. She fully embraces each member of the studio and this is what makes true moon so special. It has changed my life ❤️
Source: Google
Amelia Korangy
★ 5
TrueMoon is such a wonderful studio and a special part of my life! It’s warm and welcoming, the teachers all have their own flavor and skills to share and it’s just FUN. My post partum self was nervous to get back to it, but the TrUeMOON fam made it truly delightful and took the pressure off my practice. I’m hooked! Thanks for all you do to make it so xoxo
Source: Google
Kathleen Malamphy
★ 5
Love True Moon!! Great instructors and very professional!!
Source: Google
JoeSil Freyre
★ 5
I have been a client for the past 6 months and love everything about this studio. It’s clean, friendly, welcoming and they offer a wide variety of classes and times to fit most people’s schedules.I’ve tried pretty much every style they offer and can’t decide which one I like best! Emily and her team genuinely seem happy to greet their guests and offer support before and after class when needed. We’re so fortunate to have them in the community and look forward to their continued success! Thank you so much Emily and Team!
Source: Google
Meredith Esposito
★ 5
Friendly place! They always remember your name. It’s not a big corporate type of place. I love the variety of instructors and classes and would highly recommend!
Source: Google
Amaya Johnson
★ 5
Found true moon back in 2022 and jumped on the opportunity to try out classes. I attended two or three before finding out we were pregnant and now flash forward, I attended a teacher training with Emily and teach classes of my own! I fell in love with the community in 2022 and patiently waited for the time I’d be able to come back around! Grateful!
Source: Google
Michelle Leigh
★ 5
Have been attending this studio for just about a year. It's really a wonderful place to get a stellar workout and meet some very awesome folks. 10/10 do recommend.
Source: Google
Hailey K
★ 5
Source: Google
Carlie Madison
★ 5
I started Yoga for my First Time a month ago & it has made such a positive impact in my life. I feel super motivated & in love with all of True Moons unique classes!
Emily is & has been amazing from the moment I signed up. I felt welcomed by all of the Instructors immediately! I truly feel like everyone is there for you without judgement! Plus, the app to schedule your classes is convenient, super easy & sends reminders!
“All Levels” - it’s true! From VinYin, Hot Vinyasa & HIIT Classes. I definitely look forward to class everyday!
Source: Google
Kara Etzold
★ 5
True Moon offers a great variety of classes, times, and instructors. They have a welcoming environment, making it a great choice for everyone, no matter where they are in their yoga/wellness journey. Highly recommend checking out True Moon!
Source: Google
Brooke Connolly
★ 5
I did my first class (HIIT) with True Moon last Friday! My instructor was Emily, and she was super helpful in getting me checked in and making sure I was comfortable as a first-timer. Emily provided tons of modifications as I am a beginner to yoga/flexibility and I was able to participate fully in the class. I will definitely be back to True Moon and recommend it to anyone - especially beginners who may be nervous to get started! Thanks Emily!
Source: Google
Joy Hollerbach
★ 5
BEST STUDIO EVER!!! such a great atmosphere with challenging classes. the great thing is, you can make any class as intense or not intense as you'd like. teachers are knowledgable and friendly :)
Source: Google
Kim Greco
★ 5
Emily and her team are fantastic. I love the variety of classes to choose from, the unlimited monthly option, and their community feel. It’s my happy place!
Source: Google
James Wood
★ 5
I recently had the pleasure of receiving a massage from Emily, and I must say it was an absolutely wonderful experience. From the moment I walked into the room, Emily created a peaceful and calming atmosphere that immediately put me at ease.
Emily is an extremely talented masseuse with a deep understanding of the human body and how to relieve tension and stress. She took the time to listen to my concerns and preferences, and tailored the massage to my specific needs. Her touch was gentle yet firm, and she used just the right amount of pressure to work out all the knots and kinks in my muscles.
Throughout the massage, Emily maintained a soothing and relaxing environment and her technique was incredibly fluid and relaxing. I felt completely rejuvenated by the end of the massage, and all my stress and tension had melted away.
Overall, I would highly recommend Emily to anyone in need of a therapeutic massage. Her skill, professionalism, and warm demeanor make her a truly exceptional masseuse, and I cannot wait to book another session with her in the future.
Source: Google
Katie Dukes
★ 5
What a gem of a studio! I just discovered True Moon and I'm so glad I did. The class offering is deep, and the studio is heated. I've taken classes with 3 of the instructors so far and every one of them has been fabulous. Can't wait to go back!
Source: Google
Tiffany Sylvester
★ 5
True moon yoga is pure joy! Now matter what’s going on in my life, I always find the perfect escape with the wide variety of classes. The studio is beautiful and super clean. The instructors are so welcoming and wonderful!
Source: Google
Brittany Spiker
★ 5
Amazing instructors and classes! Wonderful and welcoming atmosphere! I was a curious beginner upon finding this studio and knew nothing about yoga! I was also in poor shape, they have guided me in so many ways towards health! Since joining, I’ve grown stronger, both mentally and physically!
Source: Google
jackie rider
★ 5
I purchased the 2 week trial on a whim, after making it through physical therapy for a broken elbow, and immediately became hooked. All of the instructors are so welcoming whether you are a beginner or an experienced yogi. With the use of their convenient app I am able to preregister for classes and hold myself accountable to showing up. Every class I have attended has been such an open and accepting place that I have easily grown in my own practice, both in the studio and out.
Source: Google
Shannon Edward
★ 5
A hidden gem of a studio. Such a warm, welcoming space and an ideal place to find community or alone time - or both. If you've been practicing for years or just getting started, this is a supportive and challenging community to push yourself!
Source: Google
Krista Roland
★ 5
True Moon is absolutely my all-time favorite Yoga studio. Emily and all of the teachers are truly wonderful. The space is beautiful, and there are a variety of classes that are perfect for everyone!
Source: Google
Kelsey OToole
★ 5
I love True Moon Yoga! I was new to the area, looking for a new yoga studio and its' quickly become my favorite. They have a mix of warm yoga classes of all types but also hit classes & cardio, it's such a nice mix - always a wonderful workout I feel good about after, and I never have to wear shoes =) The instructors are all super sweet & welcoming too!
Source: Google
Chris Ford
★ 5
I know businesses get 5 stars alot of the time but not always being deserving of said rating but this is soooo far from the case for this studio.
It's actually insane how competent all of the instructors are and how awesome there business model is. warm and welcoming everytime I'm there! Excellent studio space that truly can get HOT. Also very cool app especially considering it's for a small business.
Also fellow students are super chill and excited to talk to new people it seems.
Strength through peace indeed.
10/10 sincerely
Source: Google
Cynthia Manion
★ 5
Source: Google
Kelly
★ 5
I’m so glad I found True Moon, it’s basically my second home! It keeps me well, physically and mentally <3
Source: Google
Brianne Hahn
★ 5
True Moon will continue to transform your yoga journey. The classes and instructors are top notch allowing you for growth, mentally, physically and emotionally. I highly recommend True Moon Yoga!
Source: Google
Michelle Moore
★ 5
Emily Vendemmia and her group of instructors at True Moon Yoga Arnold, MD provide an unmatched, elite, transformative, and explorative experience with powerful connection, sincere encouragement, and stellar community. Studio is magical, very well kept and simplified. Pure hard work and love gets put down here daily. True Moon offers kids classes, adult classes, heated and non heated, ranging from tribal dance classes to high intensity interval trainings to 26/2 hot method, vinyasa, yin, and a few secret weapon classes that are constantly evolving and challenging. Come share space and witness YOU! Excellent job my sweet friend Emily!
Source: Google
Gloria
★ 5
True Moon has amazing instructors and a wide variety of classes offered. You can find your more traditional yoga classes to more strength based training / sculpting classes. I believe the rates to be fair as well.
Source: Google