True Sports Physical Therapy Columbia

Columbia, 9030 MD-108 STE B, Columbia, MD 21045 | β˜… 4.9 (144 Review)

πŸ“ž +1 443-979-8535

Activity

Gym Physical therapy clinic

About the Club

Dealing with injuries is hard, especially when they keep you away from the sports you love. Here at True Sports, our priority is to provide you with the expert support and care you need to make a swift and safe recovery so that you can get back in the game.

Through expert knowledge and quality care, our team at Columbia will guide you through the ideal rehabilitation process for your injury, thereby helping you to make a full recovery, gain strength, and return to match-winning form.

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 True Sports Physical Therapy Columbia
 True Sports Physical Therapy Columbia
 True Sports Physical Therapy Columbia
 True Sports Physical Therapy Columbia

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Reviews

Gina Brown

β˜… 5

Everyone is so friendly and knowledgeable!! Best PT I’ve ever been to!

Source: Google

L MB

β˜… 5

Banke did a fantastic intake. Very thorough. He was very professional and prepared. We’ve had a positive experience. Celina is a consummate professional and so warm and welcoming. I couldn’t recommend True Sports PT more - my son is pain free and confident again.

Source: Google

Luke Balanis

β˜… 5

Carson’s the best highly recommend

Source: Google

Matthew Franco

β˜… 5

Love going to this place. Injured myself multiple times in soccer and every time I go here to recover and get back into action. Staff is very friendly and supportive. Their work assured me that I would be able to play soccer again as hard as I used to.

Source: Google

sohaib ahmed

β˜… 5

Great experience. Carsen and Brett worked with me and helped get a lot of strength and range back πŸ’ͺ

Source: Google

Sofia L

β˜… 5

I’ve worked with a few PT’s here and have a great experience. I’m currently working with Madi and she is incredibly knowledgeable and has helped me immensely with my shoulder injury. I would recommend her to anyone. Thanks for everything you guys do. I’ve learned so much!

Source: Google

Stephen Bock

β˜… 5

I rarely write reviews, but felt like I really owe True Sport one. I was dealing with lower pack pain and disc issues on/off for a decade. I'd tried everything and was very consistent with any exercises I got from other PTs, but working with Paul at True Sport was an absolute game changer. His diagnostics, philosophy, and prescribed movements got me back to doing the things I love. I'm 42, lifting weights, training kickboxing and jiujitsu, and in the best shape of my life. I recommend True Spot to anyone recovering from an injury or dealing with chronic pain. Can't thank you enough!

Source: Google

Adi Amlani

β˜… 5

Saw great results and improvement with Carson as my pt. Highly recommend

Source: Google

Jade Garrison

β˜… 5

Seriously the greatest PT experience I've ever had. Both Madison and Kate are absolutely incredible (and fun.) The staff creates such a perfect environment. Celena, the Office Coordinator, is a whole vibe too. 10/10.

Source: Google

Kyle Harmon

β˜… 5

I have had the best experience at True Sports Physical Therapy. The entire staff is friendly, focused, and as professional as it gets. Most of my sessions have been with Carson Scharf. He is simply amazing! His attention to details, and his motivation for me to be the best version of myself during the sessions is top notch.

I am recovering from ankle surgery, and I feel like my progression would not be where it is at without Carson. Having a background in strength and conditioning, I can attest that he is one of the rising stars in this industry. I would highly recommend this business for all of your physical therapy needs. I will be sending any athlete or person I know who needs support to work with Carson Scharf and the True Sports family!

Carson has changed my life for the better. I will forever be grateful for his ability to help me bounce back from one of the most adverse moments in my life. True Sports is the best!

Source: Google

Trinity Malena Dorsey

β˜… 5

I had such a great experience working with True Sports in Columbia! I mainly worked with Christie, but I have worked with a few other PTs as well and have always had a great experience. The staff is so knowledgeable and personable, and they make rehab as enjoyable as possible. 10/10 experience!!

Source: Google

Katelyn B

β˜… 5

she’s amazing!

Source: Google

Allie Pickett

β˜… 5

I live and love this place. After tearing my acl mcl and meniscus they’ve helped me so much! They actually know what they’re doingβ€” not just protocols but tailoring things specifically for your progress. They make it fun and actually care. I bring True Sports up with literally every athlete I meet.

Source: Google

Michael Purcell

β˜… 5

I saw Dr. Madison Gillen at True Sports in Columbia, MD, after my SLAP shoulder repair and biceps tenodesis and I've made a full recovery back to competitive Olympic weightlifting and CrossFit. My affected arm strength is fully recovered and my mobility is nearly fully recovered, about nine months post-surgery, and most importantly I have good habits now that will hopefully prevent a recurrence of the injury.

Details: In my experience, most physical therapy centers are focused on getting the average person back to doing basic tasks such as walking, standing, and maybe light exercise. In contrast, True Sports is focused on restoring more than a "basic" level of function to your body. This is the place to go if you are an athlete and want to get back to your sport.

I worked with Dr. Madi Gillen for about six months following my surgery. We met twice a week, and each session consisted of a mix of mobility exercises, manual manipulation (hands on stretching and targeting movements to restore mobility to the joint), and strength exercises. Madi tailored every session to my needs and took detailed notes on my experiences between sessions. She set up an at-home program for me to follow and note my own progress, which she monitored remotely and updated to challenge me further as I recovered.

Madi was professional, she listened to me rather than dictating to me (a problem with some healthcare professionals), and she was invested in my recovery. She made use of repeatable and measurable exercises so that my progress could be tracked. She studied notes and created new plans for her me between sessions so I was never walking into the door with a cold start.

In fact, I met with her first thing in the morning and she was always waiting for me before they opened, going through plans. Funny story - one morning I managed to get to True Sports before Madi arrived and she was so upset that she swore to never let that happen again, even though I was there fifteen minutes before they opened the doors... and she made good on that.

She made the entire experience enjoyable and I looked forward to meeting with her each week. Six stars out of five.

Source: Google

Rob Silipigni

β˜… 5

Great care - Christie and Cody are excellent PTs, Celena is great at front desk. Excellent service and expertise

Source: Google

Alyssa Corb

β˜… 5

True Sports is the best PT I've worked with. I'd been struggling with knee issues for years and was referred to True Sports after my meniscus repair over 2 years ago. They have such a welcoming atmosphere and enthusiastic, supportive therapists. They will push you hard but its worth it in the end, I finally returned to running and soccer pain free! I started PT during winter break but attend college out-of-state. My PT continued to support me and train me while I was at school. Could not be happier with True Sports!

Source: Google

Zoe P

β˜… 5

I've been working with Madi since September when I found out about my SLAP tear. She helped me prepare for surgery and build my arm back to what it used to be. She has been an amazing help in the recovery process and has pushed me every day to become stronger. Madi's also super fun and makes the hardest moments easier with her jokes and personality. She's the best!

Source: Google

Bella Franco

β˜… 5

I have been with True Sports for 4 years now. If you are looking for rehab this is the best place to go to. It is such a nice facility with a very loving atmosphere. My PT Christie Chiesa has helped me for so long to get me to where I am today. No matter how I felt, she motivated me to work harder everyday and I was able to play high school and club soccer. I owe everything to her and I am unbelievably grateful for her help in my recovery journey. She has helped me rehab 2 ACL tears alongside some ankle sprains. The team at True Sports is so amazing and I would trust my rehab would any one of the PTs there. I have recommended many friends to TrueSports and they all have come out with great reviews. They are very helpful scheduling appointments! The amount of resources available there are sure to get you to where you need. True Sports is the best physical therapy place to get athletes to play at a high level in their choice of sport. I highly recommend!!!

Source: Google

Ethan Au

β˜… 5

Been working with Madi for a little over half a year and don't have a single complaint. Don't love being injured, but every session is filled with both positivity and progress, and I always look forward to each one!

Source: Google

Taylor Lau

β˜… 5

Madi has been my pt for over a year. She is an amazing pt who has helped me overcome numerous road blocks within my ACL reconstruction recovery! I recommend her!

Source: Google

Jeff Barnes

β˜… 5

If you are looking for excellent physical therapy, look no further! I was referred to True Sports Physical Therapy by my PA-C for recovery after having rotator cuff surgery. Compared to a different physical therapy office I utilized for wrist surgery a year prior, the results have been night and day. The entire staff is personable and knowledgeable.

Madi, in particular, has been amazing, but I never feel like any of the capable staff members I work with are simply going through the motions. Every treatment seems tailored specific to my specific needs, and as much as I hate doing the exercises, they make the experience fun. Sometimes, seeing them is the only thing that brings me back into the office the two or three times a week I need to go. They have gone out of their way to accommodate my scheduling needs and communication is always top-notch.

As far as results, I have made great progress. My PA-C indicated I had made "remarkable" progress and I was cleared to resume playing sports much more quickly than planned, with no issues yet. My range of motion has improved dramatically and currently we are focusing on regaining strength. They have even helped me mentally progress in my surgery recovering by reducing the anxiety I have about reinjuring my shoulder or messing up my surgery (something I think about a few times every day even months later).

I have been so impressed with the staff that I have even referred my wife and friend to rehab their own sports injuries.

Don't get stuck in the same stuffy PT office where your doctor works. If you are active, competitive, and want to either get back into shape or become even stronger, this is the only physical therapy office you need to consider.

Source: Google

Jim Ehle

β˜… 5

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Laarni So

β˜… 5

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Kate Webb

β˜… 5

I have had a great experience here rehabbing my ACL and meniscus injury with Christie! She is an amazing PT who has helped me recover to play D1 lacrosse. Christie is one of the best PT’s I have worked with. She is has lot of experience and is extremely knowledgeable. The whole staff here are very helpful and have made my experience rehabbing my knee easier! Couldn’t recommend this place more!

Source: Google

Bruce Cook

β˜… 5

Top-Notch PT specialists, highly recommended for their knowledge and ability to incorporate a variety of fine-tuned and precisely targeted exercises. I saw Dr. Paul Kirkpatrick for a shoulder injury, and his understanding of physiology and ability to design and communicate a plan for me led to a swift, low-pain recovery.

Source: Google

Sunny Woo

β˜… 5

Son loved the PT he received. Highly recommend athletes looking for a PT facility to check them out.

Source: Google

wendell knott

β˜… 5

This place Is great I had nthg but great experience and the trainers are the best

Source: Google

Wilma Radik

β˜… 5

Cami was the most caring ever!!! Each time she would massage my injured knee while throughly explaining the functions of the ligaments, tendons, the knee cap & the bodies lubricants that work together to allow us to walk in a healthy manner. She is the best & I wish her much success after her doctoral graduation next month.
True Sports got we on their schedule 2 days after I called. I was so grateful!

Source: Google

Gemma Mills (mrsgemma76)

β˜… 5

Source: Google

Steve Stein

β˜… 5

A+++++++ My Ortho provider referred me to TrueSports in May 2024 for Physical Therapy treatment of bilateral plantar fasciitis and primary osteoarthritis of first MTP joints. When I began therapy, it was painful to walk most of the time and I averaged about two appointments per week. Dr. Chiesa had numerous PT homework exercises that she adjusted as needed to fit my progress and pain areas. I was uncomfortable enough from the pain that I agreed to multiple dry-needling sessions and they were very helpful. After about 3 months of sessions, mostly with Dr. Chiesa, my feet are back to my normal baseline.

After going through a residential move at the end of Jul 2024, I started having tenderness in my arm (primarily left side) from over exertion and I received therapy and homework exercises for this too and I am at about 95% recovered.

TrueSports was the absolute perfect Rehab facility for me and I am very grateful for their excellent care. Their app is amazing- they video record the exercises as you are practicing them and they include their individualized oral instructions to you so it is easy to refer back to later when working through them in between appointments. The staff was very professional, kind and helpful. TrueSports is a gamechanger. Thank you so much Christie! A++++++

Source: Google

BreeAnne C

β˜… 5

I'm currently in therapy here for the second time (different injury). My physical therapist is amazing, very sports aware/sports focused, and is helping me make tremendous progress. As much as I wish I didn't need to be here, I love the personalized service I'm getting and I know I'll get back to 100% as long as I follow Dr. Paul's advice and recommendations.

Source: Google

Alkemu Alkemu

β˜… 2

I didn’t find a knowledgeable specialist I was looking for. I spent a lot of time and money spent but got only marginal improvement. I say this with confidence because after True Sports, I was lucky to get to Johns Hopkins Hospital physiotherapy and I know what approach they used and how much relief I got after a single session. It is all about finding the right physiotherapist who has relevant experience. Their admin is a mess. She doesn’t prepare invoices correctly and then blames customers for skipping payments although it is 100% under her control to add consequent sessions to the bill.

Source: Google

Rania Younis

β˜… 5

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Betabit Zee

β˜… 5

Friendly, Knowledgeable, Effective Treatments.

Source: Google

Eric Soskil

β˜… 5

Katie and the team treat my daughter like family and treat both the injury and person.

Source: Google

Bridget Kelsey

β˜… 5

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Steve String

β˜… 5

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Joshua Schalge

β˜… 5

My experiences at True Sports have been nothing but great! I’ve had two different injuries that were treated and rather than the recovery process being dreadful and boring, my PT, Madi Gillen, made it a very enjoyable process, showing me very effective exercises, answering all of my questions, and creating a comfortable, fun environment to work in. I can’t recommend this place enough! 5 stars!

Source: Google

Adit Bala

β˜… 5

Had a great experience coming here after my acl + meniscus surgery. Katie is very knowledgeable and encouraging, speeding up the recovery process and ensuring I come back to 100% asap

Source: Google

Frank Stetson

β˜… 5

I’ve been provided with a very detailed individualized program for recovery from UCL injury. I’m progressing well as a result snd can see the light at the end of tunnel to be able to get back to baseball. My therapist, Madi, is the best.

Source: Google

Rebecca Braithwaite

β˜… 5

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Brian Anankavanit

β˜… 5

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Angela Brittany

β˜… 5

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Trista Claxon

β˜… 5

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Troy Mendenhall

β˜… 5

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Ruella Barnes

β˜… 5

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Dorothy Balaban

β˜… 5

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Patty Thompson

β˜… 5

Carson was exceptional with my personalized plan to improve the mobility of my knee. I was most appreciative of the app & video of the exercises to do at home!

Source: Google

Eugene Feldman

β˜… 1

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Tracey

β˜… 5

I was referred by a friend for treatment of my shoulder injury. I mostly work with Katie, but have had appointments with almost everyone. Without a doubt, the best PT group I have been to. One-on-one attention and consistency between providers. I have to go for surgery now and Katie not only referred me to a good surgeon but she also is in contact with their office to help with continuity of my care. Their app is also a convenient way to remember my assigned exercises and to keep in touch with any questions. However, don't make an initial appointment through the website because it's not fully synched with their calendar - call and make an appointment directly.

Source: Google

Laila Satish

β˜… 5

They cared about the patients and they explained everything to you about your concerns. Good service πŸ‘

Source: Google

Jim L

β˜… 1

Never made it to actual therapy. Red flags in customer relations so I'm going elsewhere as there are many other great options nearby. Made a bunch of appointments before the holidays and provided requested insurance info. Apparently, not all the insurance info they needed. After one text message and one voicemail requesting some more information I get a text saying they cancelled all those appointments. I just think that is pretty poor behavior so I just moved on to the next PT.

Source: Google

Michael Patti

β˜… 1

Awful customer service. Online they had a slot available and then someone most likely from a call center calls me to tell me that spot is in fact not available. If the location was closed, they should just have a nice voicemail saying that they are closed and will return when they return, not direct you to a call center that sounds like they’re in another state/country. Makes it for a very confusing experience and not the kind of interaction I want.

I will be looking for another location with a more mom and pop feel.

Source: Google

bryan na

β˜… 5

Dr. Katie is great. She is patient and focuses on my specific injury and what works for me. Her care has been focused on allowing me to get back to practicing Kendo.

Source: Google

Mike Callison

β˜… 5

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Lori Levine

β˜… 5

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Allie

β˜… 5

Christie gave me my life back! I had a concussion and rotator cuff injury. She is truly a miracle worker. I will forever be grateful for her ❀️❀️❀️

Source: Google

Ricardo Aviles

β˜… 5

Hands down this is the best PT place that I've been to. They focus on each individual patient and their capabilities. They will listen to you and tailor the rehab process in order to guide and push the patient through the recovery process in order to achieve their goals while being safe and cognizant of protocols as well as the patients limitations.

Source: Google

Alyssa Green

β˜… 2

Would have given 5 stars until about 2 weeks ago. All but one of the PTs left and there was absolutely no communication. I had one appointment with a new person, then the next appointment was with another new person, and at no point did anyone (old PT, front office, etc.) let me know what was going on until I asked directly at the front desk if my old PT was still there.

I had a great experience overall so it’s a shame it was handled this way. The new PTs are good too so it’s not a comment on them but rather how the practice handled and communicated the situation. I had only seen the one PT for over three months so it was a bit of a shock and very disappointing.

Source: Google

Tara Clark

β˜… 5

Awesome place with amazing PTs! I feel so much better and have returned to the activities I enjoy.

Source: Google

Trish McDonald

β˜… 5

I appreciate the brainstorming that has been done to figure out why I have such pain in my legs. Kayla and Christie are kind, knowledgeable and determined to resolve my condition. Thank you!

Source: Google

Heather Mobley

β˜… 5

I had a horrible ankle break that required me to do PT. By working with Kayla at True Sports Physical Therapy, I am optimistic that I will have a full recovery and come back stronger than I was prior to the injury.

Source: Google

Jian

β˜… 5

My daughter had a serious ankle injury, the 2nd time of sprain at the same place. She is very lucky to have Kaitlyn to help her this time. She feels almost recovered after only two sessions. She really wishes that she came to True Sports after her 1st injury, then she would be recovered much faster and she might not get the injury this time, because the exercises that Kaitlyn taught her would make her stronger therefore to avoid the further injury. thank you!

Source: Google

Willie Crump

β˜… 5

Christen and her fellow therapists at True Sports Physical Therapy in Columbia were highly recommended to us while in the Emergency Room at Howard County Hospital. Thus far, Christen has far exceeded our expectations! She is knowledgeable of a wide range of injuries and the treatment programs to address them, and after two sessions, my daughter has already felt the benefits of the therapy. They are also very friendly, down to earth, while in session and have good therapy music to keep you engaged. I highly recommend Christen as your Physical Therapist for "any" type of injury or issue. The other therapists are also very good. On a side note, I hear that all their locations are also top notch!. Thanks Christen!

Willie Crump

Source: Google

Frank Duve

β˜… 5

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Lisa Servedio

β˜… 5

They have been great working with my daughter. Totally recommend.

Source: Google

Kyle Ockenfels

β˜… 5

I've worked with multiple people here and they've all been great. They've helped me get close to back to normal at this point and it's been a great time. They're very knowledgeable and know how to effectively communicate everything to you as well.

Source: Google

Theresa Murphy

β˜… 5

I’m so grateful for the care and attention that I’ve been given during my time at True Sport. Kayla is AMAZING. She is so knowledgeable, intentional, creative, and patient. I have been so appreciative of how tailored she has made my treatment program and how understanding she is. She makes the work fun and I’ve made significant gains under her guidance- I could not have done this alone. I highly recommend her, Bill, and the team at true sport.

Source: Google

Kelly Jensen

β˜… 5

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Allan Field

β˜… 5

There are not enough stars available to speak to my experience with True Sports in Columbia! The app provided by True Sports is golden, making the following of a home plan of therapy so easy and, in my case, instrumental in an unexpectedly short recovery period, along with the professional guidance and expertise of Dr. Bill Layton, my physical therapist. I am so incredibly grateful for the care received and the friendliness and support of Hannah, the front office manager, who goes above and beyond in assuring a customer oriented focus . I highly recommend Dr. Layton for any and all orthopaedic and/or sports medicine physical therapy needs.

Source: Google

give awhey

β˜… 5

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Alexander Franco

β˜… 5

I was recommended this group by another parent who’s daughter had an ACL injury. We are thankful. Bill and Christie have been awesome with my daughters recovery. We feel they have her best interest at heart. She trusts them and we do too

Source: Google

Kim Filler

β˜… 5

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Vannessa Griffin

β˜… 5

The doctors there are amazing. I’ve been to two different doctors officially with a few giving me quick advice here and there when is go lift weights. They always checked on me when the noticed I hadn’t been there for a while and once referred me to start treatment when they found out I had a concussion.

Dr. Christie was great in helping me recover from a string of concussions that I’ve been suffering from since 2018. I was able to go back to training and compete and have felt better than I have in a while.

Thanks True Sport!

Source: Google

Maria Barron

β˜… 5

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Rachel Sanborn

β˜… 5

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Rachel Scheinberg

β˜… 5

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Frank Salantri

β˜… 5

Outstanding one on one PT sessions. Rehabbing from bicep and shoulder surgery is not easy for a senior citizen but Bill is great at listening and coming up with a workable plan. His manipulations definitely loosen things up and the demonstrated exercises provide positive results.

Source: Google

Julia Roman-Duval

β˜… 5

TrueSports is a whole new game of PT and sports rehabilitation. The level of commitment, knowledge, and experience from the physical therapists is unparalleled. I am an elite athlete who underwent Achilles surgery, and I was back to running pain-free 4 months later. They communicated the plan very early and very clearly, and worked hard with me to make it happen. Best place to get sport rehab and PT!

Source: Google

John Phillips

β˜… 5

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Nikki Noren Hooten

β˜… 5

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An Ri

β˜… 5

I had an amazing experience at True Sports Physical Therapy with Dr. Lucas Chang. The road to recovery was pathed with quality exercises and stretches. If you are suffering from an injury or needing physical therapy after a surgery I highly recommend checking out True Sports Physical Therapy.

Source: Google

Anika Smith

β˜… 5

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Meagan Graydon

β˜… 5

Highly recommend True Sports Physical Therapy. One-on-one sessions with highly skilled therapists can’t be beat. Plus the ease of communicating with therapists and getting the home exercises through their app is incredibly patient friendly. Darren has been fantastic and makes my PT sessions both challenging and fun. His knowledgeable and friendly approach makes it easy to understand and learn the skills needed to treat my injury both in the gym and at home. You cannot go wrong with Darren at True Sports in Columbia!!

Source: Google

Coach Scott

β˜… 5

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Jennifer Leven

β˜… 5

Everyone is extremely friendly and knowledgeable. Christie definitely pushes me to do my best!!

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Lori B

β˜… 5

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Colleen Shames

β˜… 5

The physical therapists at True Sports Columbia have been excellent! Especially Lucas, who’s always upbeat and helping me recover from acl reconstruction!

Source: Google

Marcy Quill

β˜… 5

My daughter is a competitive dancer and worked with Bill and Christy at TrueSports to heal her strained hamstring. They were awesome!!! With their attentiveness and encouragement, she felt immediate results and continued improving with each session. They really know how to relate to teens and athletes of all kinds. Thank you, TrueSports for taking such good care of my tiny dancer!

Source: Google

Amy Roseman

β˜… 5

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Melissa Schnaar

β˜… 5

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Daniel J

β˜… 5

I went here for trouble with my knee after a hiking accident. Lucas was my physical therapist and was great - he got me set up with a routine to get my strength back to 100%, gave me detailed instructions on each exercise, and answered all my questions. I learned a ton and applied those lessons to my regular workout as well.

Highly recommend.

Source: Google

Ashleigh Cadwallader

β˜… 5

The best place for PT! I've had a lot of PT in my life. I've had an issue with my hip the last 7 years. I had surgery twice, and this second time went to True Sports Columbia. Bill was able to identify my pain as piriformis and get me on the right track. We switched focus after a while from my surgeon's protocol to my piriformis and my pain is finally manageable. My pain isn't gone, but it's much better than before and I finally know how to help it. These guys know what they are doing! Try them out!

Source: Google

Christy Osgood

β˜… 5

Started at TrueSports with Lucas about a month ago. Already feeling better and getting back to regular activity after suffering from Achilles tendonitis for months. Lucas also makes PT fun. The facility is nice and clean. The entire staff is friendly.

Source: Google

Cynthia Sheng

β˜… 5

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Vincent June

β˜… 5

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Carlee Delp

β˜… 5

Michaela was amazing. True Sports came HIGHLY recommend by my orthopedic surgeon. I went to her after a pretty gnarly knee surgery and my quad had completely atrophied. She's so smart and her knowledge of the human body and PT is so impressive. She explained everything to me in a way I can understand (since I am not a doctor lol) and was an amazing cheerleader throughout the entire recovery process. I remember the first time I was finally able to simply lift my leg up off the table, we both cheered so loud the entire practice had to of heard us. She pushed me hard, but not too hard and made my recovery smooth and painless. As much as I hope I never have to see Michaela in a professional setting again, if I HAD to I would 100% be a return customer.

Source: Google

Stacey Scherer

β˜… 5

I am 55 with a long history of shoulder problems and I've had quite a bit of PT with okay results. True Sports has been so much better - improving strength and showing me how to do exercises safely at home to keep that strength. My shoulders are stable and I am more confident than I have been in years. And, I'm back to swimming, even butterfly!

Source: Google

Nikolas Brooks

β˜… 5

I've been engaging in treatment at True Sports for a couple of months now due to a herniated disc that occurred during my martial arts training and have been very satisfied with my time there thus far.

I've been working with Lucas and he's been terrific. He's extremely attentive, listens to my concerns and questions, is extremely knowledgeable, and designs my gameplan in ways that will assist me when I return to my training.

Before working with Lucas and True Sports, I tried PT for 6 weeks at a different practice that didn't work much with athletes and it showed. My time with True Sports has been significantly more valuable.

I'm noticeably stronger despite cutting some weight these last couple of months and will be transitioning back into my sport soon, which True Sports (and Lucas) will continue to see and support me through.

Scheduling was easy, they were communicative after I left a voice-mail, and the facility is good. They do share the exercise space with another Sports performance practice, though. This may be off-putting for some, but I find that there's plenty of room for everybody and I enjoy the energy that comes with seeing everyone working on their health and performance.

Definitely would recommend Lucas and True Sports to any athletes who are trying to work through something holding them back from doing what they love.

Source: Google

Spencer

β˜… 5

Injuries are never fun but everyone at True Sports has made recovery a blast. The trainers I've worked with, Lucas and Darren, are both extremely knowledgeable and have created balanced recovery workouts that are specifically tailored to the type/level of activity I'd like to get back to. The workouts are equal parts challenging and fun. Olivia at the front desk is extremely pleasant to work with and is very helpful for scheduling and dealing with insurance. I would definitely reccomend True Sports to anyone looking to bounce back from injury

Source: Google

MJB

β˜… 4

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Deborah Hardesty

β˜… 5

My doctor recommended True Sports Physical Therapy in Columbia for my torn rotator cuff. After a couple of weeks with my PT Lucas, I had a decrease in pain and now I have a lot of strength and no pain. I originally thought that True Sports was only for young athletes but I’m in my 60’s!

Source: Google

Jamie Gillette

β˜… 5

I have been a patient at True Sports for the past couple of months, following a MCL tear during martial arts training. My therapists created a rehab program that was specifically tailored to my training needs and goals. I started my therapy after being in an immobilizer for 8 weeks and having to re-learn how to walk. Within a short amount of time not only was I walking without limping, but I had whole body strength that I didn’t know I could ever have. I gained much more than I could ever have imagined as a patient at True Sports. I am a better athlete and a better martial artist and instructor. The staff at True Sports are knowledgeable, experienced, creative, fun, and caring. They take the time to get to know you as a person and build trusting relationships. They work you hard, support and encourage you, and celebrate your victories. I’ve never had better partners in physical therapy rehab. I will forever be grateful to my tribe at True Sports and cannot recommend them enough.

Source: Google

Kaley Pratt

β˜… 5

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Lucas Wooten

β˜… 5

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Siiva Tafiti

β˜… 5

Great experience. The people are nice and the atmosphere is great

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Dillon Rinaldo

β˜… 5

I have had a great experience here for physical therapy on a post operative ankle fracture. My range of motion has increased significantly already and the staff is very professional, outgoing, and great at what they do!

Source: Google

Sarah Toth

β˜… 5

I recommend True Sports and specifically this location, if you want to not only get back to your normal life, but be better than before. I have torn my ACL twice and my meniscus. It is a long, grueling process with over 9 months of PT, but working with Tim, Bill, and Michaela made it much more manageable. When I entered True Sports, I could barely bend my knee and was scared to walk without crutches. After two surgeries and months of great PT work at True Sports, I am running miles on miles and fell in love with strength training. I feel stronger than before my injuries. All of the staff pushes you to do your best while still listening to your needs. You feel cared about. In addition, the exercise program was unique and individualized, so my PT was also interesting and challenging. Could not recommend a better place to do PT.

Source: Google

Isaiah Robinson

β˜… 5

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Blacky 23

β˜… 5

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Ellie White

β˜… 5

I love True Sports!!! The therapists are knowledgeable, patient, appropriately persistent, and very dedicated to their patients’ recoveries. I definitely recommend True Sports to anyone in need of rehab.

Source: Google

Madison Daigneau

β˜… 5

Bill and everyone that has worked with me is tremendous! Before physical therapy I did not have that much hope that I would be able to finish my last year in college playing softball but with their help there have been many improvements with my shoulder. I do not know what I would do without their help to continue my season. They are very personable and get to know you as a person which makes me time a lot more enjoyable rather than dreading going to physical therapy.

Source: Google

Brittany Levine

β˜… 5

True Sports truly is the best physical therapy around. Between the 1 on 1 care at each and every session to the incredibly caring, dedicated and knowledgable therapist they employ. Everyone at True Sports is so impressive with the treatment they deliver and no matter what clinic I went to there was never any difference in the quality of care I was given. They have helped me recover from years of chronic pain and I am very grateful for such an amazingly talented group. I would recommend True Sports to anyone who needed physical therapy!

Source: Google

Ethan l

β˜… 5

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john daffron

β˜… 5

From post surgery through crutches, a walking boot finally running and jumping. Michaela and the true sports team have help me rehab and strengthen my ankle/foot to return to the rigors of my job with confidence.

Source: Google

Brandon Arnold

β˜… 5

Great working with Jon Harned and Yoni, best place for baseball players!!

Source: Google

Fiona Mather

β˜… 5

I loved my experience at True Sports! I came in with a shoulder injury and my therapist figured out my exact problem in the first appointment. The exercises during the appointment are challenging but doable and the gym is spacious and has tons of equipment available. I highly recommend True Sports to anyone who needs PT because this place will take excellent care of you!

Source: Google

Nick Payne

β˜… 5

Highly recommend going to True Sports and working with Bill. Will get you back and moving in no time. Always willing to help and to teach you everything you need to know about your injury.

Source: Google

Jane Hudson

β˜… 5

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Kevin Forker

β˜… 5

I worked with Bill, at the Columbia location, for the last few months and he was great. I started in person with Bill and it was great to utilize the whole gym for PT. We then moved to virtual during COVID. Virtual was equally as great. Bill was very creative coming up with ways to utilize the equipment I had in the house.

Source: Google

Natalie Bull

β˜… 5

Wow! This place is THE place. Bill is THE guy. I have been an athlete for my whole life. This past spring I came here with a partially torn labrum due to being a softball player. I saw Bill for 4 weeks and then an additional 6 weeks. Bill is smart and communicates very well. He is able to explain what exercise you’re doing, why you’re doing it and how it’s going to help. I now throw harder than before and without any pain. Bill gave me a series of exercise and advised me on some resources to help with keeping up progress at home.
I loved it so much I’m back to see him for a knee issue. Go see Bill!!!!

Source: Google

Graham Martin

β˜… 5

I couldn't recommend True Sports, and especially my PT Bill Layton, more. I came in after a bad experience with a PT who didn't treat athletes and didn't seem to really understand my issues. Bill walked me through the testing for my issues, explaining everything in great detail, and always sincerely answering any in depth questions about not only what the testing meant, but even what those individual muscles and bones do and how they're supposed to work in a healthy body. Bill is kind, skilled, understanding, motivating and clearly invested in my journey to be the best pain-free/minimal athlete I can be. As far as I can tell, everyone else is cut from the same cloth, too. If you're anybody, but especially an athlete (and especially if you might need a surgery and want a second opinion) come to True Sports. And if you're still asking me, I'd see if you can grab Bill Layton.

Source: Google

Steve Vintz

β˜… 5

True Sports provides a great patient experience with personalize care, 1x1 sessions and very experienced therapists. I came to TS following surgery to repair my torn rotator cuff (infra and supra) and a torn bicep and couldn’t be happier with the quality of care. They also treat my son for his ACL rehab and have done an incredible job. Their model is different than most other PT practices - as each session, in its entirety, is with a PT. In other words, you’re not relegated to doing rehab exercises on your own during your session. Whether you're a professional athlete, amateur or just want to lead an active lifestyle, TS tailors treatment to each individual to ensure you reach your full potential. My sincere thanks to Tim, Michaela and Nicole for their amazing work both physically and mentally!

Source: Google

Justin Gray

β˜… 4

My treatment at True Sports was Great! I gained A lot of knowledge and met all my goals! The Columbia clinic was great in aiding me back to full recovery

Source: Google

Beverly Willis

β˜… 5

I worked with Nicole for three months on improving my knee strength. She introduced a number of exercises, pushed me to work hard, but also was cognitive about my pain level. I especially enjoyed our β€œchit chats” as she worked me out. True Sports is a good, clean, professionally run facility, which I highly recommend.

Source: Google

nina nicole

β˜… 5

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Rachel Walchuck

β˜… 5

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Caroline Mullaney

β˜… 5

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Bailey Cheetham

β˜… 5

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Steve Ulaky

β˜… 5

Yoni and his staff are the best in the business! They give you 1:1 attention each visit and cater your rehab program specifically to your needs using cutting edge methodologies. They go above and beyond in every aspect and I highly recommend anyone needing physical therapy to use True Sports.

Source: Google

Stephanie Turner

β˜… 5

I will only rehab at True Sports Physical Therapy from now on, and I highly recommend True Sports to any athlete! I have a lot of experience rehabbing from various sports injuries/orthopedic surgeries, and True Sports is the only group I have worked with that utilizes 1-on-1 sessions with a DPT for a full 45 minutes. Additionally, and unlike many of past experiences, each visit is uniquely programmed to respond directly to patient feedback from session to session, rather than just checking-the-box and repeating a list of the same exercises. The Columbia location is well equipped for sport-specific rehab and the therapists are well versed in the specific needs of a wide variety of sports.

Tim Stone is extremely knowledgeable and invested in his patients. My rehab from a less common knee surgery (tibial tubercle osteotomy) has had a lot of ups and downs, and Tim has listened to me and adjusted exercises based on my feedback, even going out of his way to troubleshoot and get me back on track and pain free. While most others, my surgeon included, told me I should modify my athletic goals moving forward, Tim has listened to my goals from day 1 and worked toward a return to high level Olympic weightlifting without ever once telling me to modify my goals.

Source: Google

Tessa Walsh

β˜… 5

Overall amazing experience while recovering from a hip labrum tear. Bill was extremely knowledgable about the injury and walked me through all the right steps to a full recovery. While listening to all my concerns but also pushing me to my full potential, I am now stronger and ready to play more then ever! Could not say enough good things about him or this facility!

Source: Google

Cheryl Cudzilo

β˜… 5

I highly recommend True Sports Physical Therapy. The knowledge, patience, and especially the individualized one on one attention the staff brings to each and every patient is commendable. Bill Layton has been terrific in treating my injury - I wouldn't think of going anywhere else.

Source: Google

Cesare Marconi

β˜… 5

Very professional staff. Been in the Soccer Professional Environment for more than 10 years and for the first time I really had the chance to work with people who have a lot of knowledge and experience. They diagnosed my injury very rapidly and dealt with it in an excellent way. I had hip-flexor inflammation that prevented me from playing soccer for 3 months. Thanks to a long and efficient process of rehab and strengthening I am now fully back in practice.
Very competent people!

Source: Google

Emily Grace

β˜… 5

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Abel Azanaw

β˜… 5

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Fitzhugh Reese

β˜… 5

Had a great experience working with Tim Stone. True Sports went above and beyond to get me back on the field. Have worked with Tim for multiple injuries, and have returned to the field pain free each time.

Source: Google

Rachel Snead

β˜… 5

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Dolores Gebhardt

β˜… 5

Tim Stone is an extremely knowledgeable and proactive physical therapist for athletes. My 16 year daughter is a dancer and he not only was effective in her rehab from an injury but worked with her on injury prevention for her sport. We are so grateful for her progress and thankful she was able to return to competitive dance. We would highly recommend True Sports Physical Therapy!

Source: Google

Peyton Golueke

β˜… 5

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Leslie Stone

β˜… 5

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Olivia Reardon

β˜… 5

I had a terrific experience working with True Sports Physical Therapy. I had been struggling with lower back pain daily from anything that even remotely put stress on it. At True Sports, their incredibly supportive staff helped me learn how to engage my core and surrounding muscle groups to decrease the strain put on my back. Over the course of about 6 weeks, I found myself going from not being able to deadlift or back squat, to squatting 200 and deadlifting 235 completely pain free. Many thanks to Tim, Yoni, and Ken especially, who worked alongside of me throughout my whole journey. I would highly recommend True Sports to anyone in need of physical therapy!

Source: Google

Katherine Conley

β˜… 5

The best decision I made was to use True Sports for physical therapy. They are knowledgeable, skilled, and passionate about their profession!
I've been to 3 of their locations (Fells Point, Woodbine and Columbia) and worked with multiple PTs... and all of them are great!
The Columbia location in particular is fantastic. A large space with all the tools and equipment to get you feeling your best. Ken was intelligent, kind and patient and was willing to answer all of my questions. He worked with me to find solutions to help with the multifaceted issues with a labral tear in my hip and high hamstring tendonitis. I definitely recommend True Sports Physical Therapy!

Source: Google

Niv Fishbein

β˜… 5

Though I was a big fan of True Sports Physical Therapy, given my time spent with Yoni and Chelsea at their Fells Point location, I had a hard time making it to downtown Baltimore when my office is in Rockville. I found out that True Sports had a location in Columbia, and though it was closer to me, I was hesitant to try it. Wow was I wrong! From the first visit I immediately realized that Bill was as good as Yoni and Chelsea, and my therapy was effective within a short time. I highly recommend working with True Sports PT, at any location!

Source: Google