Updog Studios

Towson, 31 Allegheny Ave #302, Towson, MD 21204 | ★ 5 (108 Review)

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Yoga studio

About the Club

UPDOG STUDIOS is founded on inspiration. We understand that yoga is a healing practice—but you will not be treated like you are broken— when you enter our studio you will find a group of like-minded individuals in a community that shares a passion to build each and every person UP seeing the goodness that is within the heart and soul.

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 Updog Studios
 Updog Studios
 Updog Studios
 Updog Studios

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Reviews

Laura Neuman

★ 5

This is a fantastic studio - inviting, friendly and a deep flow yoga experience. The owner and instructors are focused on making it a wonderful experience. It has a great vibe. Highly recommend!

Source: Google

Anne Townsend

★ 5

The classes are deeply inspiring in that you will feel challenged yet supported through the instructor, the music, and the community.

Source: Google

Woody Perdue

★ 5

Great spot come check it out

Source: Google

Natasha Sassafras

★ 5

I love this studio! Susan and Jessica are my fav but all the instructors are amazing and welcoming. Even the members are pleasant:) If you're thinking about joining do it!

Source: Google

Robert Marshall

★ 5

Tasteful and comfortable studio space; energetic and knowledgeable instructors; Susan is an inspiring and welcoming owner 🥰

I’m so thankful that I found Updog and Ill be practicing here for as long as they’ll tolerate me! 🫠

Source: Google

Marley Keller

★ 5

I have had the privilege of taking classes at this wonderful studio. The space is welcoming and beautiful. Every instructor is knowledgeable and unique. They have an amazing teacher training program that surpasses many others in the area. If you haven’t been there, make an effort to go. You won’t regret it.

Source: Google

Just Write Coach

★ 5

My teenage daughter and I started taking hot yoga classes at UPDOG about a month ago. What a gem of a studio! Susan has created a welcoming, encouraging, cheerful environment, and the classes are both challenging (in a good way) and restorative. The practice is also useful for body realignment for anyone who plays sports, lifts weights or does any sort of high impact pounding on the body. Highly recommend this studio!

Source: Google

Joshua Greenfeld

★ 5

Loved it! I took a hot power yoga class with Lindsay and it was excellent. Very welcoming and everyone at the studio was very nice! The class was challenging and could be made easier or harder depending on your level and feeling on the day. Highly recommend

Source: Google

Andrew

★ 5

Updog Studios is the spot! You will feel at home from the minute you step inside. The vibes are electric. Highly recommend all instructors. Grateful to have practiced at Updog for well over a year now. Best yoga studio in Maryland!

Source: Google

Julia Mattucci

★ 5

I just started coming to the studio and it is wonderful! Every instructor is so kind and I find the classes both challenging and restorative. Very excited to be getting back into yoga in 2025!

Source: Google

Patrice Boone

★ 5

Updog Studio is BEAUTIFUL! All the instructors are amazing and I love the variety of classes offered. I highly recommend this studio for students at any level - such a calm and positive environment!

Source: Google

Patrick Griffin

★ 5

This is the best yoga studio in the area. Incredible instructors in a beautiful, calming environment. Highly recommend!

Source: Google

Charlie Kibbe

★ 5

What an amazing studio! Perfect studio for people of all abilities. The teachers are all incredible and make it a truly wonderful experience!

Source: Google

maria Fratus

★ 5

If you are looking for a powerful, heated Vinyasa class, this is your place! The studio also offers non-heated formats and a variety of fabulous workshops. Great community, beautiful studio, inclusive environment. Check it out! And leave with a happy, refreshed body and mind.

Source: Google

Loren Platt

★ 5

Source: Google

Daniel Craig

★ 5

Absolutely love this studio, great atmosphere, equipment, and space. Lindsay and Kerri are two of the best instructors I've ever had! Would definitely recommend the hot vinyasa. 6 stars

Source: Google

LH

★ 5

I love going to updog yoga! All the instructors are friendly and always lead great classes. Since I started, my mind and body have been transforming. The positive changes I've experienced have been truly rewarding, and I highly recommend it to anyone looking to try something new and enriching in their life.

Source: Google

Jessica Barganski

★ 5

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Ann Schultz

★ 5

The instructors and fellow yogis at Updog Studio extend a gracious and warm presence from the moment you walk into the door. After three months of dedicated practice I find myself stronger both physically and spiritually. What a blessing to practice yoga in such a lovely environment!

Source: Google

Ravi Seunarine

★ 5

Great studio!!!! Best in Town!!!! The teachers are wonderful and knowledgeable. In addition to the yoga asanas, they also teach us the practice of Vedanta. The practice of positive thinking the teachers teach us is an awesome way to deal with stress in our everyday lives off the mat. You will love the studio from the first class you take and you will find yourself getting stronger and stronger physically, mentally, and spiritually with every class you take. Everyone there is friendly. The studio is most definitely relaxing, nurturing, and peaceful. See you there soon.

Love and Peace

Ravi

Source: Google

Lauren D'Ambrosia

★ 5

Beautiful studio and community! The owner, Susan, and every instructor make you feel right at home. Great weekly class schedule with fun events mixed in throughout the month!

Source: Google

Daria Johnson

★ 5

I had a great experience yesterday. It was my first time ever doing Yoga and the instructor and some of the others partaking in the class made me feel extremely comfortable. I will definitely be returning.

Source: Google

Xiaxia

★ 5

Love, love, love this place! The energy here is amazing. All the instructors are so nice, friendly, and helpful. I really like their class schedule, which offers both morning and late afternoon classes. I usually go to the late afternoon hot yoga classes after work, and doing hot yoga just makes me feel great! I really enjoy this community and love this studio.

Source: Google

Ellie Davis

★ 5

Susan is motivating and empowering and an amazing instructor. The entire UPDOG community makes you feel instantly at home. It has been well over a year since I joined and my life has changed in more ways than I could have imagined!

Source: Google

James Gray

★ 5

I have always been meaning to “do yoga”. While waiting for my dinner party this past Spring I saw Up Dog’s name and made a commitment to look them up. The website embodies the studio, elegant-straight forward, no embellishments needed. Susan (owner) is so warm, welcoming, and supportive. I have never “taken yoga” ever and I have been welcomed and supported from day one; go at your pace/comfort level/everybody’s at a different point.

Source: Google

Kyle Jennings

★ 5

Beautiful studio, great shop/clothing, wonderful community, and a bunch of classes and special events to attend.

The teachers here put so much heart and care into their classes, and the community. Flows are well thought out/executed, and accommodating movements are often suggested which makes them very beginner friendly!

Highly recommend this studio to anyone looking for something longterm or just passing through!

Source: Google

Greg K

★ 5

My first experience at Updog Studios was a 75-minute Hot Power Yoga class taught by Susan. Prior to this, I’d practiced yoga for several years via Youtube and Patreon, but this was my first hot studio class. While many of the physical poses were familiar, the positive energy emanating from the others within the studio was a new experience to me, and I was immediately hooked. Needless to say, my two-week trial quickly transitioned to a longer-term membership. Since that time, I’ve taken an additional 50+ classes and my visits to the studio are frequently the highlight of my day.

The opportunity to see familiar friendly faces, engage in a strong movement practice, and ground myself mentally on a daily basis has been extremely valuable for my overall well-being. The studio is a community of welcoming, positive people who continually encourage my participation and attendance. If you've been searching for a yoga studio to join, look no further!

Source: Google

Gina Ramsey

★ 5

This was my first class at UPDOG and I loved it. The space is gorgeous. Very clean and well appointed. The class was challenging but didn’t kill me and Joe was fabulous. He met each student on their level and was very holistic in his practice. I can’t wait for my next class.

Source: Google

Ali Dietrich

★ 5

By far the best yoga studio in MD! The space is gorgeous, the people are inviting and welcoming, the teachers are knowledgeable and the classes are amazing!

Source: Google

Kate Pansini

★ 5

Having Updog locally is amazing. Its great way to be in a supportive community!

Source: Google

Anna Lincoln Whitehurst

★ 5

Love the yoga community at Updog Studios! Susan is a truly an inspiring and uplifting teacher. Great energy all around.

Source: Google

Al Hawkins

★ 5

I've been so happy to discover Updog Studios in downtown Towson! They strike a perfect balance of heat and challenge in a beautiful, inviting space. Jessica, who teaches multiple times per week, always leads a novel and creative flow-she is one of the best instructors I've experienced across many studios in several cities. Baltimore is very lucky to have Updog!

Source: Google

Aileen McNamara

★ 5

Best mind body experience in the Baltimore area. An incredible workout that leaves you transformed. As a rule, I don’t drive more than 10 minutes for any fitness class. We drive 35 miles for Susan’s heated flow class. It’s that good. The special events have been truly special. This studio is the whole package. The space. The format. The people. Every detail is spot on. Grateful for this place. Wish we lived closer though! If you like Baptiste inspired yoga, you will love Updog.

Source: Google

Amohelang Peko-Spicer

★ 5

Great studio with lots of incredible teachers who make you feel cared for!

Source: Google

Bianca Van Horn

★ 5

Come to Updog for an amazing hot power vinyasa flow (or non hot), stay for the yoga community. The music, the flow and the people are top notch.

Source: Google

Jason Herd

★ 5

Updog is a studio for everyone. This is a community that welcomes all types of people. More importantly you don’t have to be an experienced yoga practitioner to feel at home here. It’s a great place to start your yoga journey. Don’t get me wrong classes are still challenging and you’ll find all levels of practitioners here. I prefer to practice with down to earth real people not a room full of lululemon hipsters. If you feel the same this is the place for you.

Source: Google

John Schultz

★ 5

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Tim Jones

★ 5

The classes here are the best I have ever taken. For me they have been life changing!! The teachers are phenomenal and the community is incredibly friendly and welcoming. Run don’t walk!!

Source: Google

Dagmar Bohlmann

★ 5

Updog Studio is an absolute gem in the world of yoga! Led by the incredible Susan Selckman, this studio radiates with warmth, positivity, and a genuine sense of community. Susan's generosity of spirit infuses every class and interaction, making everyone feel not just welcome, but truly valued and seen.

What sets Updog apart are its innovative programs that go beyond traditional yoga practices. From rejuvenating sound baths to the luxurious experience of yoga with hot stones, every session is a journey of self-discovery and holistic wellness.

But it's not just about the classes; Updog embraces all aspects of leading a yoga-filled life. Kindness, compassion, non-judgment, and inclusion are not just words here—they are lived principles that shape every interaction within the studio walls.

Walking into Updog feels like coming home—a sanctuary where you can leave the stresses of the outside world behind and connect with yourself and others on a deeper level. Whether you're a seasoned yogi or just starting your journey, Updog Studio is the place to be for a transformative experience that nurtures both body and soul.

Source: Google

Mark Donnelly

★ 5

Updog is a wonderful place filled with wonderful people. I was fortunate to find Updog a year ago. I was nervous to begin with as I found yoga very difficult after decades of competitive sports and poor flexibility. Those uncomfortable thoughts quickly faded as Susan has created a supportive community of kind-hearted people. It’s a sanctuary away from all the noise and I love everything about it and them. Thank you Suz, you’re the best and so are all the people you’ve helped bring together ❤️

Source: Google

Sonia Steffen

★ 5

Completing my YTT/200 at Updog studio was hands down the one of the best decisions I have made.
I was lucky to have 6 awesome classmates and will remember this time fondly.
The pace, curriculum, and thoroughness of the materials required/ covered will give you the confidence to move forward on your journey whatever that may be. You will get plenty of practice teaching :) and learn a lot about yourself as well.
If you are considering deepening your own practice and/ or teaching I wouldn’t look any further than Updog Studios. The community at this studio is so welcoming and encouraging! You will not be disappointed, I promise~
Namaste

Source: Google

Cassie O'Malley

★ 5

Love this place. Classes are challenging and restorative. The people are kind. The space and classes are well cultivated to be just what you need at any moment. Susan has created a really incredible place.

Source: Google

Christina Milnes

★ 5

Wonderful studio! Great teachers, welcoming community. So grateful Updog!

Source: Google

Nicky Tamberrino

★ 5

Susan is wonderful! Her studio is gorgeous, and the community is extremely supportive. From the members to the teachers, I always felt supported and cheered on. The certification program was physically and mentally challenging yet taught in a way that facilitated the learning and growth of each student so no one was left behind. I’ve always felt it’s important to learn from people who inspire you - and I was inspired by Susan and the team who facilitated our training. Their passion for yoga radiates, making the entire experience not just educational but transformative. Grateful for the inspiration and support that fueled my yoga journey!

Source: Google

Nikki Terry

★ 5

WARM COMMUNITY. BEAUTIFUL STUDIO. AWESOME TEACHERS with good playlist. i just LOVE MY NEW HOME STUDIO FOR WHEN I AM IN BALTIMORE. i am the main caretaker of my mom. she has dementia. when i come home to Baltimore to step in, UPDOG is the one place i come to get grounded. everything about UPDOG is ‘just right.’

Source: Google

Chad McNeeley

★ 5

We have been looking for a regularly scheduled, heated, in-person (with great vibe) yoga practice in the Baltimore area since the majority of our studios had closed during the pandemic. As faithful YogaWorks members since before Covid, it was important to us to try and find something that reasonably mirrored what had been such a foundation in our lives. We have found all of that, and more, in UpDog Studios in Towson. Susan and her merry band of legit teachers have provided us with what we had been missing for a few years and couldn't replicate in our own (and more than adequate) home studio practicing with our beloved teachers, albeit online.
I could easily describe the ample and clean facilities, the very generous pricing, abundant class scheduling with quality instruction. All of that is there. Those are tangible things one comes to truly expect from a successful business. What has been missing in the years since Yogaworks closed is a sense of community and investment in the students practices and who they are as people. This is what has set this studio apart and why UpDog has become our new yoga home. Is UpDog the ONLY studio we practice at? No. But certainly it is the foundation of our practice. We have made friends with practitioners and brought friends with us from other practices and studios. The sense of community and family that we had been missing has been restored and UpDog will continue to be our home studio for the foreseeable future. 🙏🏻

Source: Google

Amy Welling

★ 5

I moved to Texas two years ago, but I always make it a priority to take the classes at Updog Studios every time I am in town. I love the hot power yoga classes! I have had the opportunity to practice with several of the instructors, so I can honestly say that they are all amazing! The owner, Susan, is warm, welcoming, and extremely knowledgable. The studio itself is bright, airy, and designed to inspire yogis of all levels. If you are currently practicing, or considering practicing, you should visit Updog Studios.

Source: Google

Jodi Lare

★ 5

LOVE Updog Studio!! I’ve been practicing with Updog for over a year and am so appreciative of the total experience. The teachers are amazing, knowledgable, supportive and super friendly. It is truly a community that I’m so happy to be a part of. Classes are challenging and rewarding. Love the playlists:). I highly recommend Updog! Love it!

Source: Google

Meghan Murphy

★ 5

My favorite studio in town. The classes are designed to push you and bring you strength, resilience and peace! Every teacher brings a unique practice which I appreciate. The studio is beautiful and the owner brings many amenities !

Source: Google

Kim Driscoll

★ 5

I absolutely love this place! I am blessed to get to teach here for the past year and be part of such a welcoming & supportive community of yogis and teachers. Susan has cultivated a rare gem of a studio filled with beautiful souls, a gorgeous studio space and tons of extra offerings like sound baths, a wonderful boutique, and specialty classes/ events/ workshops.

Source: Google

Emily Castle

★ 5

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Tracy Tomlinson

★ 5

UpDog has some amazing teachers and members that bring a community feeling back to Towson! Studio is absolutely beautiful and I love the hot power classes!!!

Source: Google

Jamie Bergolios

★ 5

I joined Updog Studios at the beginning of my yoga journey and it has not disappointed. It has turned into my happy place. Even while I am working out during the Power classes haha. Susan, the owner, is very personable and is always willing to go the extra mile to make sure your experience is a good one. I have tried other studios since the start but nothing has compared the same. Part of that is due to the atmosphere which is very open and light and brings peace during every class. One of my favorite parts is the community at the studio. Everyone is very welcoming and happy.

Source: Google

Alexis Utain

★ 5

UpDog Studios is an excellent studio located in Towson, Maryland. It has a great vibe, with an amazing community of students and teachers, leaving you feeling whole and inspired. The atmosphere itself is pristine, clean, and insanely inexpensive.
I highly recommend this studio to anyone into yoga or for those wanting to learn yoga!

Source: Google

Melissa Hickman

★ 5

I have never been to a yoga class before, and I had such a great first experience here! I let Katelyn know beforehand that I am completely inexperienced so, during class, it seemed like she made sure to explain every pose very clearly and concisely. And she would quietly and kindly correct me if my pose was off. There was a variety of people and skill levels so everyone should feel welcome. I am an anxious person but I left feeling very relaxed and at peace. I will definitely be returning!

Source: Google

Martha Callaghan

★ 5

Susan's classes have changed my body and my life. I'm 43, and I've never been stronger or more flexible. Not only that she's an inspirational human I consider a friend. All the teachers at the studio are excellent human beings. It's a great community, a joy to be a part of. The facility is also excellent!

Source: Google

Emily Hamsher Kindred

★ 5

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Elizabeth Cerwonka Parent

★ 5

Great place to do yoga! The studio owner Susan is a delight. The classes are challenging enough without being impossible. Yoga changed my life but hot yoga has changed my practice!

Source: Google

Makayla McFadden

★ 5

Joining a new studio can be very overwhelming. From my first class every instructor has made myself and husband feel like we’ve been coming for years! I have gained such a strong love for yoga since joining!

Source: Google

Caitlin Carroll

★ 5

I love UPDOG Yoga Studio! Susan has made a gorgeous space, an oasis right in Towson! The views from the studio windows are pure bliss!

I love Susan’s sound healing classes! As someone who finds it difficult to turn off my mind, sound healing is so soothing for me. I feel like it allows me to access a different level of my consciousness and relax in a safe way. The studio has lots of amazing props and I particularly love utilizing the rice bags in sound healing classes because it is so grounding for me!

I’m looking forward to the next sound healing class and highly recommend it to anyone looking for ways to decompress and release stress!

Source: Google

Bernelle

★ 5

The space is visually appealing, warm, and welcoming; it makes practitioners feel like part of a community. Susan is exceptional at making her students feel capable and powerful. All the teachers pass the vibe check!

Source: Google

Cassidy Kolczun

★ 5

The BEST yoga studio! The classes, community and beautiful space are truly special. I have always felt really comfortable and welcomed by the everyone at the studio.

Source: Google

Amanda Cokinos

★ 5

I had an unforgettable opportunity to travel with Susan of Updog Studios for an amazing yoga retreat in Joshua Tree along with Jessie of Floyofit. Our amazing retreat house had a private yoga studio and we all thrived under Susan’s direction and light. We embodied the theme of resilience throughout our practice that week and I carried it home with me. I wish I lived closer to Updog so I can be part of the amazing community full time (but promise to make a trip to come visit soon!) Maybe one day my dream of a Updog studio in AACO will come true!

Source: Google

Kacey Conlon

★ 5

Was grateful for the opportunity to go on an amazing retreat led by Susan and Jessie to Joshua Tree. The retreat was fantastic start to finish - the accommodations and itinerary was fully mapped out in advance of the trip. Each day was filled with yoga, hiking, and activities in the local area (sound bath, cocoa ceremony). This experience was truly one of a kind and the ladies on the trip were wonderful - I’ve made friends for life and I’m already eagerly waiting for the next Updog retreat!! “Community” is the perfect word to describe Updog … this studio is unrivaled!

Source: Google

Lauren Weingard

★ 5

Everything about this studio is clean, beautiful, modern and so welcoming. Susan and her team of instructors make a point of getting to know everyone and they go out of their way to create a space that allows participants of all levels to feel comfortable and valued. The warm power yoga classes are my absolute favorite!

Source: Google

Stu K

★ 5

I began my yoga experience in August of 2022 and I've been hooked ever since. The instructors are fantastic and the vibe at Updog Studios is relaxing, and the classes are challenging and educational - I go 4 to 5 times a week -

I believe I'm starting to get into the best physical and mental shape of my life or at least at my age.....Highly recommend anyone giving this studio a try....it's like having another family.

Source: Google

Jeremy Bergolios

★ 5

Had a great first visit. Katelyn invited me into their clean and professional space, that has been beautifully remodeled, and made me feel at home . I'm here class she provided detailed instruction that made it easy to follow along and to provided a positive vibe.

Source: Google

Meredith Powell

★ 5

Dropped into a heated power flow on Friday with Jessica while in town visiting family and loved everything about the studio and the class. Easy parking, welcoming atmosphere, fresh tunes, challenging flow, and overall great vibes. Would highly recommend for intermediate to advanced yogis!

Source: Google

Jabray Franklin

★ 5

Love the heated power yoga sessions, great teachers and a beautiful studio.

Source: Google

Michelyn pantano

★ 5

UPDOG is an amazing studio! It’s so clean and fresh, you feel like your at a spa. And the teachers are top notch, for sure. Check out Jessica and Susan (owner) for some really good, legit yoga.

Source: Google

Joe Reister

★ 5

The Hot Power Vinyasa class’s always challenge, encourage, and humble me in the best ways possible… The Restorative class always supports, nurtures, and helps re-boot my body and my brain as all of us try to balance our many facets of life’s rollercoaster… I like recommending giving yoga a chance and UpDogStudio is a great place to give it a try!

Source: Google

kelly felix

★ 5

I am a HUGE fan! Susan led a heated power class that challenged me physically while giving me space to be in my own practice. She knew each of us by name, inspired us, offered more than just physical movement. The space is warm, bright, full of love! I will be back!!
Thank you Susan/UPDOG Studio💕

Source: Google

Amanda Baker

★ 5

Susan is a wonderful teacher! She is passionate and her connection resonates throughout her classes! I always feel radiant after taking one of her power yoga classes. The studio is stunning in decor and comfort. Susan brings in intuitive themes and best music playlists!! I look forward to trying other teachers at UPdog as well

Source: Google

Joseph Burba

★ 5

Updog is awesome. Great energy and staff, Susan is great at pushing you gently into your growth edge - encouraging you to sing through it. Hot power yoga class is a great way to start a weekend.

Source: Google

Bennett Gaeger

★ 5

I just stared practicing again, and was fortunate that a friend introduced me to this fabulous studio. Updog Studios offers a variety of classes including hot power yoga, restorative yoga as well as workshop events that are fun and challenging. The studio is beautiful and impeccably clean. All instructors greet you by name with a welcoming smile and a feeling of gratitude. You truly feel like you are part of community. Jessica is an amazing instructor! Her classes are always challenging, with modifications to accommodate all levels. I leave every class feeling like I had great workout and progressed in my practice. I love this studio!

Source: Google

Brandi-Nicole Jefferson

★ 5

One of the most peaceful yoga studios I have ever been at. Their is a water station, so you can fill up your bottle, and there is also like a meditation room with towels where you can wind down either before or after class. There are lots of hot yoga classes, but more will be added that aren’t hot yoga as time goes on.

There is a parking lot on the side of the studio ( $), there is street parking with meters and then there is the Towson mall…. ( your gamble, but honestly I know people who do it for yoga and are always fine).

If you are a person who brings more than a towel, yoga mat, and water bottle, there are cubbies you can put your items in until class is over.

At this point…. JUST GO! The teachers are knowledgeable , helpful and dedicated to ensure you get your poses right, giving out tips ( which I need when it comes to dolphin or side crow).

If you don’t go after all this you procrastinating!

Source: Google

Katelyn Goodhart

★ 5

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Samantha Pittenger

★ 5

I LOVE LOVE LOVE to practice at Updog!! Susan is fantastic and has poured her heart and soul into this welcoming space. I cannot say enough about Hour of Power - it is invigorating, leaves me feeling accomplished, and shows me I’m capable of more than I thought possible. I always look forward to my next class :)

Source: Google

Nora Haney Broadwell

★ 5

Susan has been a premier yoga instructor in the greater Baltimore area for years and I am thrilled she has now grown to open her own studio. The space she has created is beautiful and tranquil. Typically a yoga studio has 1 or 2 instructors that I mesh well with, but ALL of the teachers have been expertly chosen while still bringing their own flair. Each class has been unique and all of them, most importantly, a superior workout. Hands down the best yoga studio I have ever been to! I cannot wait to develop my practice at Updog Yoga.

Source: Google

Denis Routkevitch

★ 5

Having practiced with many teachers, I can confidently say Susan's class is my absolute favorite! If you're looking for a well-rounded way to build strength, endurance, balance AND flexibility all in one class, this is it. Additionally, she has created a beautiful, welcoming space in which it is an absolute joy to practice. Really excited to explore more of the classes and see how the community grows!!

Source: Google

Kim Culley

★ 5

Wonderful new hot power yoga studio right in the heart of Towson! The space is so beautiful, clean, and bright with natural light from windows adding to the ambiance. Friendly faces greet you right upon entry and set the space immediately for an incredible practice.

Source: Google

Bracha Sanders

★ 5

The vibe at UPDOG studio is the best you’ll find; cozy, warm and inviting. Susan is THE BEST yoga instructor and her hot power yoga class is an amazing workout and place to grow your yoga practice!! I always leave feeling amazing!!

Source: Google

sara fitzpatrick

★ 5

Susan has done an incredible job renovating this special space in Towson. Everything is light and airy with so much room for everyone to feel safe during this post-COVID era. Classes are challenging, authentic and accommodating to each student. The autopay packages fit into everyone’s budget. I would highly recommend practicing at Updog Studios!

Source: Google

Bunny Dachs

★ 5

This studio is exactly what you need. It's beautiful and Susan the owner is fantastic. Her classes are amazing. I always leave feeling happy and transformed.

Source: Google

Joe Zumbo

★ 5

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Elanor West

★ 5

Next time someone asks me "What's Updog?" I'm going to tell them "Updog is an awesome new yoga studio in Towson that you should check out!" The studio is clean, calm, and welcoming for all! The atmosphere is perfect to start or end my day, and I always leave feeling refreshed, both physically and mentally. I highly recommend this yoga studio!

Source: Google

Jane Marion

★ 5

I've been looking for a new yoga home for a long time, and I have finally found it. Updog is a true Zen spot in the heart of Towson. It's light and bright and beautiful and my blood pressure lowers just by walking into the space. There's a great variety of classes and teachers to suit whatever your style. Above all, Updog is a place to restore and regenerate.If you're looking for a place to practice, whatever your level, this is it.

Source: Google

Batsheva Drebin

★ 5

I'm so happy with my classes at updog! The studio is beautifully designed and is always super clean. Susan is a first rate teacher and brings her amazing energy to every class. I always walk out of class feeling amazing!

Source: Google

Rachel Schwartz

★ 5

Susan is an incredible instructor. She really makes an effort to get to know her students and gear the workouts to everyone’s ability. Her yoga classes are both fun and challenging! I have gained so much confidence and strength and am so thankful!

Source: Google

Keiffer Mitchell

★ 5

Warm, inviting, and relaxing atmosphere. Susan rocks it!!

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Chris Howell

★ 5

I’ve known Susan for about a year now but been practicing regularly for years. In that time I’ve been lucky enough to share practices and great spaces with lots of amazing people and teachers.

Updog studios is a beautiful new space and Susan and the instructors there are some of the most inspiring and uplifting people I’ve had a chance to practice with. I always walk away at least a little sweaty and feeling like I just spent an hour right where I was supposed to be… in the present.

Source: Google

Diane L Brinkman

★ 5

Great space and great instructors, if you are looking for a new place to practice in Towson this is THE PLACE. Updog Studios. Highly recommend trying this studio.

Source: Google

Angus Koschmeder

★ 5

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Cortenay McLean

★ 5

Such an amazing studio! I look forward to this class as it sets my intention and focus...thank you Susan! You are the absolute best!

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Gaby Fishpaw

★ 5

Towson area needed a new studio just like this one. Everything that Sue does is always professional and with a lot of quality. Thankful for Updog Studios.

Source: Google

Kiran Sandhu

★ 5

Updog is awesome! Susan's spirit gives the community vitality, release and a beautiful space to practice.

Source: Google

Jessica Itzoe

★ 5

UpDog Studios is such a gift to the yoga community in Towson (and all of Baltimore!). Susan is a beautiful soul who has created a space overflowing with empowerment, perseverance, inspiration and courage. I consider myself extremely lucky to be a member of the UpDog teaching team. Our students are amazing people, extremely accepting of newcomers, and they enter the studio with smiles on their faces. UpDog is truly a special place!

Source: Google

Diana Linn

★ 5

Inviting, warm, chic, relaxing...these are just a few words that come to mind to describe this beautiful studio in the heart of Towson. The owner, Susan, has done such a wonderful job of creating a studio environment that makes you feel welcomed and nourished from the moment you walk in. She has brought to life her vision of a yoga/pilates studio that feels inviting and exclusive at the same time. Her signature power yoga class is strong yet fluid, challenging yet soothing. She has much to offer this community of yogis and like-minded enthusiasts, and I can't wait to see more. Do yourself a favor, and go experience this studio.

Source: Google

Foundations Island Yoga

★ 5

Easily one of the best studios around. Susan has the biggest heart and so mich knowledge. Her classes there are well thought out and done with both care and professionalism! 10 stars 🌟🤩✨️

Source: Google

FIT2Order

★ 5

Absolutely love this place! The studio smells amazing and it is super clean. I am thrilled to have a *NEW* beautiful HOT yoga studio in my zip code. Bravo to Susan! The design of the space is incredibly gorgeous...HIGH FIVE and FIVE STARS!

Source: Google

Emily Hotz

★ 5

My all time favorite studio - this place embodies everything that you could ever want and need in a yoga studio! UpDog has some of the best yoga teachers - I would never go anywhere else!

Source: Google

stephanie Selckman

★ 5

My sister in law Susan is one of the most passionate and experienced yoga instructors I have ever had the pleasure to practice with. Her enthusiasm is contagious. She has worked so hard and never gave up her dream to own her own yoga studio. She created the perfect studio environment to truly experience all the benefits and blessings of your yoga practice. I love practicing with Susan and I’m
Not just saying that because she is my sister in law I’m saying that because it’s the truth

Source: Google

Danielle Spina

★ 5

Susan is the absolute best yoga teacher. I highly recommend her hour of power class.

Source: Google

Linda Yaffe

★ 5

Updog Studios is the best yoga studio I have ever been to! I have been practicing at various studios in Baltimore for over 15 years and Updog Studios is by far the best. Amazing yoga, beautiful studio, great playlists, impeccably clean and wonderful people. But what truly sets Updog apart is Susan herself. Susan is so warm and welcoming that you just want to come to the studio every day. Thank you Susan for opening the best yoga studio in Baltimore!

Source: Google

lindsay niebauer

★ 5

This is the best yoga studio!!!!the atmosphere is great, the space is gorgeous, and the instructors are top notch!Taking classes at updog is a great way to get in shape, while having a blast doing so! The classes are challenging and fun. The instructors are so knowledgeable and supportive. Highly recommend!

Source: Google

Felicia Budny

★ 5

Best Yoga studio I have ever been to! The space is so cozy and welcoming. All of the instructors are very knowledgable and encouraging whether you are new to yoga or experienced and practice often. The classes are relaxing, challenging, and fun all at the same time!

Source: Google

Dina Clark

★ 5

UPDOG is UP-lifting! Just love this new studio….I had the pleasure of taking the inaugural class, and all I can say is outstanding!!! Hot yoga at its best, brilliantly guided by the amazing Susan. Can’t wait to try the other classes and instructors. Beautiful space, welcoming studio, sense of community and lots of love. Highly recommend!!

Source: Google

Josh Knox

★ 5

Susan is a great teacher and her space is fantastic. If you want to join a community of amazing people and take some Yoga classes that will challenge you and build you up, this is the place to be. I would recommend this studio to anyone at any level!

Source: Google