★ 5

Source: Google

★ 5

Source: Google

★ 5

1000 out 10. I want to go back.

I attended the World Circus Day Celebration event, wanting to explore to take classes. I spent the evening learning the basics of Aerial Hoop, Aerial Silks, Aerial Hammock, Aerial Pole, and Ground Box Exercises.

I felt so alive. My body felt so good.

The people there are extremely knowledgeable and know how to explain things very clearly. They were so friendly, kind, and extremely goofy in a warm and welcoming way. Almost like a little family.

I got a full body stretch and workout that feels very similar to calisthenics. They made animal flow movements fun!

Overall just an amazing fun time that left me with such a dopamine high and gave me a huge energy boost.

The stretching methods they employed were truly noteworthy. Beyond the benefits of a warm-up and cool-down session, there were elements of releasing tension and what felt like somatic yoga. Letting your body know it was okay to release trauma and soothing the nervous system. I was impressed.

It was remarkable. Despite my weekly Taekwondo training that usually leaves me incredibly sore from the week, I actually woke up the next day feeling shockingly refreshed and restored.

Overall was just too much fun! My brain melted 🫠

Source: Google

★ 5

We worked with Tami and she is a delight. Both of us are beginners and even though we had no experience prior to our first session, we had so much fun. Bonus: we got a great workout in. We did a private lesson and she worked with us at our level and was so encouraging. Next on the agenda, conditioning classes. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Tammy did an amazing job instructing our intro to aerial silks private party. Definitely make sure you have everyone create an account prior to starting class to make everything move smoothly.

Source: Google

★ 5

Very friendly, professional staff and clean, intimate environment. Love the variety of classes too!

Source: Google

★ 1

They rush their students and don't give proper/enough conditioning for beginners. The levels aren't very clear and there's no proper advancement process, and even the most advanced of classes are not for advanced students. The level of explanation for moves is lacking. They also didn't seem very welcoming to newer people

Source: Google

★ 5

I've been going for a while, and I've tried just about everything they offer at this point and I keep coming back. The wide variety of classes and teachers means that I never get bored, and that makes it way easier to keep up with my fitness goals!

Source: Google

★ 5

Took my first aerial intro classes in February and April now I take hoop and silks every week and they haven’t been able to get rid of me since. I’m about to buy their unlimited pass and take twice as many classes. So much fun, a great workout, and a great environment, I’ve taken multiple classes with different instructors and students and everyone is so encouraging. I’ve brought friends along and they loved taking the classes with me as well. Would highly recommend checking it out. 👍🏼😊

Source: Google

★ 5

I LOVE LOVE LOVE Vertical Dance Studio! The atmosphere is so welcoming. The instructors are kind and creative and sooo positive and the other students are just as supportive. Not to mention they put on an amazing show whether at OysterFest or First Friday in Leonardtown.

Source: Google

★ 5

This is the dance studio I've been looking for! This studio has an interesting variety of of classes and are very inclusive. The dance instructors are very friendly and this dance studio has an overall positive vibe. I definitely would recommend anyone here.

Source: Google

★ 5

Source: Google

★ 5

Great experience!

Source: Google

★ 5

Friendly, supportive trainers. A wide variety of training apparatuses. Highly recommended.

Source: Google

★ 5

First time and we loved it! Tammi was amazing

Source: Google

★ 5

Source: Google

★ 5

Cassandra is an amazing instructor!! Such a pleasant personality with good patience for teaching aerial. Highly recommend!

Source: Google

★ 5

This studio is such a gem in southern Maryland! The instructors are all super supportive and friendly. I can feel myself getting stronger and more confident after every class. I love how body positive everyone is too. This is a wonderful studio to try aerial, pole, yoga, or dance :) can’t recommend enough!

Source: Google

★ 5

Great studio and staff, I have tried all of the classes and truly enjoy them. Great for outings with your girls or even just a solo class. Highly recommended!!!!

Source: Google

★ 5

Classes here are professional and well-taught by a number of experienced teachers. This is a space where all bodies and individuals of differing skill levels are welcome without shame. I especially recommend the aerial silks classes! Love coming here.

Source: Google

★ 5

Source: Google

★ 5

This is unlike anything we have down in St. Mary's County! It's so much fun and a great workout! Teachers are really kind and explain things thoroughly to make sure you understand before moving on to the next thing. I attend Aerial hammock, Yoga, Aerial yoga, Silks, Belly Dance, and Pole.

Source: Google

★ 5

Vertical Dance co. Has been my saving grace for a physical outlet! I am pretty sure that I am "allergic" to going to the gym. This environment is both aesthetically pleasing and calming. The teachers are lovely and very knowledgeable not to mention wonderfully positive in they're instruction.

Source: Google

★ 5

Best full body workout ever!

Source: Google