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Yoga studioAbout the Club
Zentral Station is a yoga studio that offers 35+ classes a week led by experienced and well-trained instructors. We also have a sauna room which indulges all 5 senses. The Halo IR is a state-of-the-art infrared sauna. It includes Halotherapy, Chromotherapy, Aromatherapy, and Guided Meditation. We also offer Red Light Therapy.
Come into enjoy a class or simply relax in our sauna room or Zen Zone.
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Reviews
Janine DeLauder
★ 5
Absolutely love all of the classes and the instructors!!! Such a great place for some self-care.
Source: Google
Ryan Faina
★ 5
Had a wonderful class with Williana while on vacation in the area! Great vibe
Source: Google
Tina H.
★ 5
I started with a free one-week trial 'New Beginnings' while the kids were off school for spring break. As soon as I chose that plan, I was able to register for classes.
I've taken a few classes now, and they're all so different. I always thought I was looking for calorie-burning yoga, but I didn't realize how much I'd love restorative yoga. It was so relaxing after a long Monday.
They have so many nice events and classes, and even free outdoor yoga in the summer. The studio itself is really quiet, clean, and neat, and all the instructors are so nice and welcoming.
My free week isn't even over yet, but I already bought a membership. I'm so glad I found this studio.
By the way, just wanted to confirm – I'm not an AI. lol
Source: Google
Sojourner Walker Williams
★ 5
Zentral Station is such a warm and welcoming studio. The teachers are dedicated to their craft and yoga is shared with reverence. The sauna is also absolutely blissful!
Source: Google
Ms P
★ 5
My mom and I had an amazing experience! We were so at peace after our morning class we didn’t want to leave. Fran was fantastic & so filled with love. I HIGHLY recommend 💖💖💖
Source: Google
Patricia Duvall
★ 5
This place is amazing. The teachers are so good at what they do. It’s a welcome friendly place . They also have an infrared sauna, which is a great bonus. I love it !
And so many class offered throughout the day . Definitely worth the drive . You will not be disappointed.
Source: Google
Linsey Shelton
★ 5
I've been practicing at Zentral Station for about a year and a half. It is a beautiful community and clean yoga studio. The instructors are wonderful and everyone is so welcoming. I love that there are monthly plans that allow me to practice as much as I want. I can't recommend it enough!
Source: Google
Rebecca Calvert
★ 5
Vinyasa Flow with Sojourner today was a much needed treat, she is an authentic yoga teacher with impressive skills. The staff is always welcoming. Patys Qingong workshop was also increíble. The owners have truley brought Zen to Charles county.
Source: Google
Erica Rizor
★ 5
Wonderful yoga (and more!) studio with a beautiful and welcoming community.
Source: Google
A. M.
★ 5
I almost didn't write this review because I wanted to keep this jewel of a place to myself :) However I understand the value of getting away from the hustle and bustle that is life and being able to just breathe. That's what this yoga studio is, a place to focus on yourself for a bit. The owners I spoke with, staff and other yoga attendees I interacted with there were amazing. On top of everything they have a sauna! At this point I don't know what more you could ask for!
Source: Google
Aqila Norris (Soul Work Studio)
★ 5
I took Cathy’s class on Saturday at 12pm. Class was simply beautiful. Cathy’s inspiring words , mudras and sequencing was very accessible. She had very clear and thoughtful cueing. She took us on an inward journey emphasizing the intention of yoga. The studio is beautifully designed , the ambiance creates an environment of serenity and sincerity. I highly recommend. I will definitely be back.
Source: Google
Debora Mitchell
★ 5
This is a wonderful studio with great energy. I highly recommend Zentral Station!
Source: Google
Kirsten Wallerstedt
★ 5
Friendly, very clean, really cute, welcoming. Great teachers and staff. Highly recommend!
Source: Google
CoCoa Locs
★ 5
Hello everyone! Zentral Station is an up and coming Yoga Studio. The owner and instructors are professional, knowledgeable and welcoming. The studio is the cleanest I’ve seen thus far! Zentral also offers child care services to those taking classes while maintains a relaxing environment. Do yourself a favor and stop by.
Source: Google
James Vasquez
★ 5
Hi guys! James here. I’m a fitness enthusiast and mostly focus on lifting weights. However, I like to expand on my workouts to include activities that challenge me as well as some that I might find fun.
This Sunday morning, I had the privilege of attending a free yoga class at Zentral Station yoga in La Plata that was taught by Alaina Rodriguez. The class is held every Sunday morning at 10am and it’s free!
It’s no secret that yoga is proven to help reduce stress, increase flexibility and help blood flow with breathing techniques. So, it is definitely an activity that people should consider for wellness.
Firstly, the facility at Zentral Station is brand new. I had a great conversation with RJ, who owns the business with his wife Fran. This studio is absolutely beautiful. They literally include everything you need to participate in the class, including the yoga mat, blankets, bands and even a comfy bolster to sit on! RJ was quick to acknowledge that the place’s decor, color scheme and zen-like atmosphere was the work of his wife Fran. It’s definitely a must see.
The hour-long class, instructed by Alaina Rodriguez is called “Karma” and is held every Sunday morning at 10am as a free class! Free! Once I entered the room, I was personally greeted with a smile and a warm “welcome” from Alaina. She said, “welcome to my class, my name is Alaina and I’ll be your instructor”.
Alaina’s class was a trifecta of traditional yoga poses, soothing music, and was conducted with descriptive and caring instruction which was great for a newbie like me to follow along. Alaina provided clear direction and offered variations for poses so that you can feel comfortable doing them, such as using blocks or support mats. Alaina also gave some educational insight as to what the theme of her class was going to be about, which this class was about pranayama breathing. This breathing technique has been proven to relieve stress, increase lung function, increase mindfulness and even helps with better sleep! Alaina has a peaceful, soft voice that inspires and motivates you.
This free class is suitable for beginners and all levels. The class was packed and there were some experienced people and then there were also people that have never done yoga. I’ve taken a couple of yoga classes years ago. But Alaina’s’ class was the best I’ve ever taken. She truly cares about everyone in the class and walks around the room offering suggestions or assistance to those who need it. She isn’t intimidating and creates an inviting atmosphere that feels, well, zen-like. Her class was filled with moves that were relaxing, rejuvenating and some even a bit challenging. Honestly, I broke a sweat. But afterwards I felt great! I’ll definitely be back!
If you are looking to compliment your fitness and wellness routine, you owe it to yourself to attend Alaina Rodriguez’s Free “Karma Class” on Sunday at 10am at Zentral Station. Try it out and let me know how you like it!
Source: Google
Alaina Rodriguez
★ 5
Zentral Station offers a warm and welcoming environment that caters to people at all levels in their yoga practice. Fran and RJ treat all of their customers like family. The decor of the studio is beautiful and, well, zen-like. If you haven’t visited Zentral Station, you owe it to yourself to attend a class.
Source: Google
Pawlatial Estate
★ 5
Zentral Station is warm, welcoming, and spotlessly clean. The number and variety of classes is worthy of a downtown D.C. or Northern Virginia yoga studio, but is right in the heart of La Plata. The owners have done an amazing job and I plan to get my zen on again and again in 2023 and beyond. Namaste and thank you for opening this beautiful studio to support the yoga community!!
Source: Google