★ 5

Working with Garrett at Aspire Fitness is inspiring and effective. I have been working with him for almost 2 months and my mobility and strength have improved significantly in that time. He is very thoughtful to work around my injuries an weaknesses with exercises that work but protect the areas I can't afford to re-injure. I learn something new every week and I cannot rave enough about the team at Aspire Fitness. As an older person, I appreciate the intimate space to workout. It is clean and very well equipped for all levels of fitness adventures. Run, don't walk to work with this team at Aspire Fitness in Northborough, MA!!

Source: Google

★ 5

Source: Google

★ 5

I joined Aspire in late April and am so happy with the changes I am seeing. The workouts are challenging, fun and tailored to what I need. The trainers are motivating and suppportive. In just four months, I’ve made more progress than I expected. Can’t wait to see where I am in a year!

Source: Google

★ 5

I have a great experience with the Aspire team.

Source: Google

★ 5

I really enjoy my personal training with everyone here, Having a personal trainer keeps me accountable for my workouts and pushes me to do more.

Source: Google

★ 5

I went to see Garrett for nutritional advice. I'm 53 and postmenopausal. I gained 40 lbs in 5 years and just didn't feel like myself more, didn't recognize mysef. I spent hundreds of dollars in therapy where they told me to just accept and love my body. I just didn't. I quitt and found Garrett. He reassured me his plan would work with exercise and diet... He didn't sugarcoat it, it wasn't going to be easy, but it was possible!

I could be real with him, sharing my crazy, emotional thoughts (and sometimes crying a little) and he never made me feel stupid for having these feelings and reassured me he needed to know how I was feeling so he could help me get to where I wanted to be and made sure I was eating foods I liked. He had so many great low calorie ideas...it was actually exciting!

I've lost more weight than expected during our 12 week period. I have more to go and thanks to Garrett, I have the tools to succeed and continue on my own.

Highly recommend! For me, it was better money spent than therapy!

Source: Google

★ 5

They put together a completely personalized program for me which is great. All the trainers are really nice and very knowledgeable. Highly recommend!

Source: Google

★ 5

As someone who values both fitness and a balanced lifestyle, I cannot recommend Aspire Fitness highly enough. This gym is a true gem, especially for those of us who are a bit more mature and focused on wellness that’s sustainable and customized to individual needs.

From the moment you step inside, the environment is welcoming, clean, and professional. The staff is knowledgeable, approachable, and truly dedicated to understanding your goals whether that’s improving strength, maintaining mobility, or focusing on overall health. They offer a range of well-maintained equipment and nutrition classes designed for all levels of fitness.

What truly sets Aspire Fitness apart is their exceptional focus on nutrition. They provide personalized plans that take into account dietary needs and health goals and the provide insightful advice. It's clear they understand that fitness and nutrition go hand-in-hand when it comes to achieving real results.

For those who might feel hesitant about starting (or restarting) their fitness journey, this is the place where you’ll find genuine support, encouragement, and a program that works with, not against, your body. It’s been a game changer for me, and I’m sure it will be for anyone looking for a gym that truly cares.

Thank you, Garrett, Daylon, Jean Heather and Doralix!

Source: Google

★ 5

I have been working with Daylon Cossingham at Aspire Fitness for the last 2 months. It has been a wonderful fitness journey that we are taking together. Daylon is a wonderful trainer that is intense but very understanding of my strengths and weaknesses. Aspire Fitness center is also a professional and welcoming for all new clients.

Source: Google

★ 5

I cannot say enough about this place! From the trainers, to the location, to their accommodations - it’s unbelievable. I highly recommend Aspire Fitness for anyone who is looking to either start their exercise journey (like me), or boost their training to the next level.

Source: Google

★ 5

Awesome place the people here are very supportive and very kind. I got results very fast after coming here. The gym is stocked up with a lot of gym equipment perfect for all sorts of exercises. It is a very clean place I highly recommend this place!

Source: Google

★ 5

Source: Google

★ 5

Aspire Fitness is fantastic! Garrett and his team of trainers are so knowledgeable and motivating. The workouts they create and take you through are fun and challenging and get you to your goals. I’ve been to various gyms and personal training programs over the past 35 years and can honestly say this place is the best!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Aspire Fitness is an exceptional personal training studio! The trainers are knowledgeable, motivating, and genuinely invested in their clients' success. From the moment I walked in, I felt welcomed and supported. The individualized workout plans are tailored to my goals and fitness level, ensuring that I see continuous progress. The studio is immaculate, well-equipped, and has a positive, energetic atmosphere that keeps me coming back. Whether you're just starting out or looking to take your fitness to the next level, Aspire Fitness is the place to be. Highly recommend!

Source: Google

★ 5

I have been very impressed with my experience at Aspire Fitness. Garrett and team are great to work with, very organized and well prepared for all of my sessions!

Source: Google

★ 5

Source: Google

★ 5

When you're ready to get serious about your health, weight and fitness goals, Aspire is the place to go!

Source: Google

★ 5

I never liked working out. I would much rather sit on the couch. Garrett has awoken something in me. I look forward to the workouts! They are always varied with the perfect amount challenge. I can never envision a day that I would not be member of Aspire Fitness.

Source: Google

★ 5

If you want to become the best version of yourself this is the place for you. Excellent trainers led by Garrett for all fitness levels. Always safety first.

Source: Google

★ 5

Since working with Garrett and Daylon at Aspire I can honestly say its the first time I have enjoyed working out. Each session is obviously tailored specifically for me . They remember the things I particularly enjoy but don't let me off the other things either! I highly recommend Aspire .

Source: Google

★ 5

This is an amazing place! I used to work out awhile ago but had no idea what to do. However when I got into this it taught me not just what exercise to do but also form for the exercise.

Source: Google

★ 5

Garette is knowledgeable and patient. Very clean space lots of different machines

Source: Google

★ 5

Very professional. Excellent trainer

Source: Google

★ 5

I’m 33 years old and fitness has always been an important focus in my life. Over the past few years, I’ve realized I need to focus a lot more on nutrition and the importance on what I’m consuming each day. Aspire fitness has not only brought me to focus on my nutrition, but has also brought a lot more excitement into my workout routine. I’ve been at Aspire Fitness a little over a month now and I’ve seen great gains and I really look forward to improving my fitness by working with Garrett and Daylon. If you’re considering personal training, Aspire Fitness is your place!

Source: Google

★ 5

I have been a member here since November. The nutritional and training guidance has been top notch. Garrett has helped guide me in a weight loss plan and explained nutritional concepts that has helped me make better decisions. Daylon has designed a training plan that has helped me quickly regain my strength close to what it used to be. Both Garrett and Daylon have helped me get back to feeling healthier and I am very thankful for their guidance, and instruction over the past few months.

Source: Google

★ 5

I joined Aspire in the fall of 2023 after hearing great reviews from a few other members. I can confidently say already that this was the best decision I could have made for myself. After the birth of my son 2.5 years ago and some drastic changes in my life, self-care was the last thing on my list of priorities. I was hesitant to commit to anything at first because- single mom life- but the intimate setting and 1-1 training felt more approachable. I know some members schedule sessions as they go along, but for me it was important to have a set schedule 3x a week. Nutritional plans are also an option which is a great addition. In the last few months I haven’t only lost weight, but I have also gained strength, energy, and motivation to keep on this journey. I would recommend Aspire to anyone who is looking to focus on their health and fitness goals in a safe, clean, private environment with the most amazing trainers who are truly exceptional at what they do. Whether you’re just starting out, starting again (like me), or fitness is already a part of your life but you want to work on increasing your skill set, you won’t regret investing in yourself at Aspire.

Source: Google

★ 5

This place is amazing!!!!!!!! I have been training with Garrett and Daylon for just about a month now, and I am beyond impressed! Highly recommend them! They have taught me so much in such a short time, they have pushed me out of my comfort zones and have made such a positive impact on me and cannot thank these guys enough! They are passionate in what they do and it shows how much they truly care about their clients.

Source: Google

★ 5

I came to Aspire Fitness because what I was doing was not working and I wanted to see results working one on one with someone. Garrett and Daylon are amazing. They take my fitness seriously and help me work towards my goals. I have already seen myself get stronger and I love every second of it. I highly recommend this place!!!! 5 stars!

Source: Google

★ 5

I have been with Garrett a long time. He is a great trainer who listens to his clients. The workouts are always different and interesting. Aspire is very professional! I highly recommend them!.
Denis

Source: Google

★ 5

I joined Aspire a little over a month ago and it has been nothing but fantastic since joining. I have been working closely with Daylon, and he has been an unbelievable trainer. He’s incredibly knowledgeable and takes the time to ensure that I’m doing everything properly. I truly look forward to each session. If you’re thinking about getting a personal trainer, I urge you to meet with Daylon. I can promise you’ll be better off because of it. Garrett has been helping me with my nutrition and is incredibly detailed and makes sure to check in to make sure I’m on the right path. I cannot recommend this gym more. They treat you with respect and lay out a detailed path on meeting your goals. They encourage and coach you, making the journey more enjoyable and obtainable. One of the best decisions I made was joining Aspire and I encourage anybody reading this to make the same choice that I did.

Source: Google

★ 5

I can't recommend Aspire Fitness enough. Daylon creates challenging workouts that address each of my goals, while guiding, supporting and modifying the exercises as needed. The encouragement he provides is extremely motivational, and makes me feel he really cares about my progress. He also explains which muscle(s) each exercise is targeting so I have a better understanding of what I am doing and why. As someone who has only focused on cardio, and knows very little about strength training, I find this very helpful. I have also worked out with Garrett and Kat, which I enjoyed as well. The goal of Aspire Fitness is to find the best fit for each person, in terms of trainer, routine and plan, and that is what makes it a unique and effective experience. I look forward to continuing to get stronger and healthier!

Source: Google

★ 5

*chefs kiss*

Source: Google

★ 5

This gym has allowed me to set realistic fitness goals for myself and I cannot express how amazing the staff here is! Everyone is very professional but one person that sticks out is my man Daylon!! Exceptional, courteous, and on point with everything!

Source: Google

★ 5

Source: Google

★ 5

I started their Accountability program back in June. I can proudly say that I lost 20lbs by the end of the 12 week program!! I struggled over the last few years with weight gain and I never thought I could be where I am today. Thank you Garrett for educating me on the foods I was consuming and pushing a realistic goal each week that was achievable. I plan on to continue this on my own to see how much further I can get. This has truly rebuilt my confidence. Also, thank you to Daylon for keep me accountable with excersise at home! I would recommend this program to any of my friends.

Source: Google

★ 5

I am 64 years old and have not been active the last 10 years. i found myself becoming less flexible. I learned of Aspire Fitness and decided a personal trainer was really what I needed to get back on track. It was a difficult decision, because I've never been a gym guy and do not enjoy exercising. After even my first visit, I was comfortable with the facilities and the trainers. They encourage you and support you. They are always prepared with a targeted work-out plan. I'm making progress and I actually enjoy the sessions.

In addition, if your goal is weight loss assistance Aspire can help. If you want to train for athletic competition, I see they do that well.

I am very pleased. Best decision I've ever made!

Source: Google

★ 5

Great training! Both Daylon and Garrett are highly knowledgeable, friendly and motivating. The personalized training program developed for me has pushed me and hit all the goals I have set. Highly recommend!

Source: Google

★ 5

I’m currently in the middle of a 12 week journey and the first thing I’d like to say is I personally feel better just all around. Aspire has proven to be very knowledgeable in this type of expertise and also very accommodating to your own personal needs with still being able to meet your goals. I would recommend to anyone looking for a positive and more healthy change in their life because not only physically will you feel better but mentally you will as well.

Source: Google

★ 5

I met with garret, a wonderful and very clean personal set up..I received a great on the spot evaluation of what I need to strengthen thru the assessment. I do and will continue to recommend my clients from my company Central Mass Fat loss to continue their health journey at Aspire Fitness. Receiving professional instructions and a plan to succeed with Garrett, priceless. He really cares…

Source: Google

★ 5

I’ve been working with garret off and on for a couple yrs. He’s always been amazing at planning the workouts and keeping me on a realistic diet. Aspire fitness as some amazing equipment and is always clean.

Source: Google

★ 5

Source: Google

★ 5

Aspire fitness is awesome! I’ve been working with Garrett for years now. He is an amazing trainer who knows his stuff. There is no BS with this guy. His workouts can be tough but he always makes sure you have great form and you’re getting the most out of every workout. 5 stars!!

I’ve been to other trainers and no one has even come close to him. I usually lose interest but never with this guy. Always professional, kind and on his game… I leave my sessions feeling stronger and motivated to tackle any kind of day. Having a personal trainer holds me accountable and I can’t put a price tag on my personal health. I feel amazing and you will too. Give this place a try you won’t be disappointed! 10 out of 10!!

Source: Google

★ 5

I’ve been training off and on with Garret for several years. The professional trainers here help you focus on your long-term goals and provide the structure and environment to achieve them.

Source: Google

★ 5

I train remotely with Garrett and Daylon. They customize the workout each session and after one year only a few exercises have been repeated. With minimal equipment they make sure I get a full body workout and I am feeling stronger and more flexible after training with them for over a year. They base each session on knowledge of which exercises I need to do to address my goals for better health while keeping the session light and fun.

Source: Google

★ 5

Aspire fitness is awesome. I feel stronger and healthier since I started 2 months ago. They both are extremely professional and very knowledgeable.

Source: Google

★ 5

I am so very happy that I began personal training with Daylon and Garrett. They are professional and do a fabulous job customizing workouts that meet my fitness goals. I highly recommend Aspire Fitness!

Source: Google

★ 5

Garrett was extremely professional and a great motivator! Thank you so much for the session today!

Source: Google

★ 5

I've worked out with many trainers over the years. Garrett and Daylon are by far the best, for me, to date. They understand where you are in your fitness capability, and structure a program that is motivating, challenging enough and enjoyable.

I have seen great results in my fitness level and metabolic health in a relatively short time. At my physical, my blood panels (cholesterol, trigylercides, etc...) have never been so good...and I'm well over 50!

Keep up the great work!

Source: Google

★ 5

I worked out at Aspire Fitness today and the experience was great from start to finish. The staff are knowledgeable and are able to create workouts that push you while also making the session light. I left feeling accomplished with a mix of cardio and a full body workout. I look forward to the next session and seeing the progress I can make with the help of Garrett and Aspire Fitness!

Source: Google

★ 5

Virtual training is great, highly recommended for any and all fitness needs 💪

Source: Google

★ 5

Phenomenal staff and very professional. They push you in your workouts just enough and they keep you motivated.

Source: Google

★ 5

The workouts have helped an 81 year old for years now. It has gotten me able to move better and has helped me get more fit from physical setbacks. I highly recommend Aspire Fitness for any fitness or personal training needs.

Source: Google

★ 5

I have been training with Garrett and Aspire Fitness for several years. Each workout is well designed, challenging, and Garrett;s supervision of the mechanics is superb. I have never been stronger in my life - and the best part is that each workout is challenging but he is always aware of my physical limitations. I can't imagine not having my two workouts a week! And - even better - he is just a nice guy and great to hang with!

Source: Google

★ 5

Joining Aspire Fitness is the best thing I ever did for myself. The workouts designed by the expert trainers improved the quality of my life in many ways. I recommend Garrett and Daylon to anyone who wants to improve their time on planet earth.

Source: Google

★ 5

Super trained professionals, pleasant environment, my son and I are very happy with our choice! We highly recommend

Source: Google

★ 5

Great spot. I’ve been here since they opened. Personnel is great and I highly recommend this for anyone who wants to improve their fitness.

Source: Google

★ 5

Aspire Fitness is by far the the best personal training facility and organization in the area. I have trained with Garrett and his colleagues for 10 years. The Aspire team is highly supportive from the initial evaluation through your fitness journey. They are very accommodating in scheduling your training either in personal or virtual. The entire team is highly qualified in every aspect of fitness and wellness whether it's nutrition and weight loss, strength training or just getting in the best shape of your life. The key to a successful fitness program is stay motivated and challenged and this is where Garrett and the team excel. Aspire Fitness is the best choice for your Fitness journey.

Source: Google

★ 5

These guys have a passion for what they do and it is evident in their facility. The training rooms give you privacy and all the equipments is new and very clean. Knowledgeable staff, as professional as they come.

Source: Google

★ 5

I joined Aspire in June of 2022 and it was one of the best decisions I have ever made! Being a woman in her early 50’s, regaining strength and fitness (and let’s face it, losing weight) is so much more challenging at this stage of life.
Daylon and Garrett worked with me to tailor a fitness and a nutrition plan that is making a huge difference in my life and they have helped me see into the future, knowing that I can achieve my fitness goals with confidence. I feel like I have been educated for the first time in my life about what this journey to fitness should actually look like. For me, I had two choices: take the steps to have someone train me and hold me accountable or shorten my life expectancy, to be honest.

My strength, flexibility, energy, less aches and pains, definition in muscle and the number on the scale (in that order of importance) have improved dramatically. I am so looking forward to seeing where this path and new lifestyle takes me. I can’t thank Daylon and Garrett enough!

Source: Google

★ 5

I’ve had a wonderful experience at Aspire Fitness. It is an immaculate facility, and comfortable environment. The trainers are personable and very knowledgeable. They tailor each workout to your specific goals and keep the sessions exciting with a great balance of motivation and informative coaching.

Source: Google

★ 5

“Training sessions with Garrett are one of the best gifts I’ve ever given myself. I work out with him first thing in the morning, and I can’t think of a better way to start my day. Each workout is well planned and challenging. He keeps sessions interesting by constantly changing the exercises. Best of all, he is incredibly motivating and cares about his clients’ success. With his help, I’m able to do exercises I never thought I’d be able to before. I got into bad eating habits and gained weight during the pandemic, and Garrett is helping me break the bad habits and lose weight in a non-judgmental way. I couldn’t ask for a better trainer.”

Source: Google

★ 5

Garrett from Aspire Fitness is great. I’ve been working with Garrett for about 2 years now. I learned how to eat healthy food since I started working out. At my age, my aim was to be healthy and strong and Garrett helped me a lot to achieve that. He works at my pace since I suffer from vertigo. I’ve never been this strong and firm all my life and it feels really good to be fit. Thanks for the motivation Garrett. And congratulations to your new fitness studio.

Source: Google

★ 5

So happy I'm going there. The trainers are outstanding, knowledgeable, friendly and take their job seriously. They're constantly challenging me to improve and better myself. I'm doing things at 54 that I never thought possible. I'm so grateful to have met them and I would recommend Aspire fitness to everyone.

Source: Google

★ 5

I have worked with the personal trainers at Aspire Fitness for years now, both virtually, and now also in person, at their brand new, fully equipped gym.

Garrett and Daylon are extremely knowledgeable and professional, and they provide undivided attention during each private training session. They take the time to plan and individualize all workouts, and accommodate any physical limitations with ease. They are both very supportive and motivating, and challenge each client to be his or her best.

I am so happy that I have found the perfect place to help me prioritize my fitness and nutrition goals. I know that anyone who walks through the door at Aspire Fitness will also feel like they have finally found their new gym!

Source: Google

★ 5

I have been a client of Daylon for 8 months. Like many people, the pandemic had a direct impact on my overall health including weight gain. Daylon welcomed me on day one with no judgement and matched my workout accordingly. Since then, he continues to motivate me weekly with exercise and nutrition. I never know what my workout will be, but it’s always achievable, challenging, and fun all at the same time. Daylon is exceptional at what he does and I will continue to move forward step by step with him to achieve my goal.

Source: Google