★ 5

I recently completed Chris’s 16 week body recomposition program and achieved amazing results. Chris’s program was well suited to my busy lifestyle and provides a fair and balanced approach that makes it easy to stay consistent. On top of that, Chris’s positive attitude and vast knowledge of fitness and nutrition are deeply valuable to helping develop lifelong habits. I would recommend the program to anyone who knows how to workout but is struggling with consistency, this program will get you on the right track. The program was really life changing for me and I hope it can be the same for you!

Source: Google

★ 5

Chris is a stand up guy who's motivation and dedication to help others is rare. His program speaks for itself as the results are like no other. Chris is the go to go for busy life needs where 3 hour gym sessions aren't in your day.

Source: Google

★ 5

I started B3’s semi-private in-person training when I was at a low point with my movement and self-image after working in a very sedentary job for over a year. Chris’ holistic approach that tackles nutrition, fitness, and accountability was exactly what I needed to get back into working out and feeling like I was connected to my body again. I loved working with him in person where he was great at checking in, correcting form, and coming up with new workouts that kept the routine from getting boring. I saw the results I was hoping for (both mentally and physically!) and would recommend Chris to anyone who is looking to make a sustainable change to their health. You won’t find a more dedicated or knowledgable coach that cares about your goals like they are his own!

Source: Google

★ 5

B3 is the real deal. I've been educating myself on fitness for many years and following my own "self made" programs for many years off and on. I actually started seeing real results when I started the B3 journey. Chris is super motivational. If you're on the fence just do it.

Source: Google

★ 5

The only place in Boston if you’re serious about bettering your health, fitness, nutrition and overall quality of life! High level of training and education… tailored to your needs wether you’re trying to lose a few pounds to training for a professional sport

Source: Google

★ 5

Doing B3 fitness got me in the best shape of my life! Workouts are fun, fresh, and incredibly challenging but rewarding. I also really appreciated the diet that Chris provided.

Source: Google

★ 5

B3 Fitness is the best! Chris works endlessly and cares about the results of all of his clients. I highly recommend to anyone regardless of what stage of your fitness journey you are on

Source: Google

★ 5

I’ve worked with various trainers over the years as a professional athlete and in my fitness goals. As someone in the fitness space myself, I have never worked with someone more knowledgeable and devoted to his craft than Chris Brayley.

I’ve trained 1:1 with Chris for a year and a half in the South End location; while I am still a work in progress my form has improved dramatically, thanks to his training. Chris has the unique ability to make you feel like you are training with a buddy while giving you a superior work out. As a woman, it can be rather difficult to find a comfortable and respectable gym environment. Chris is the picture of professionalism through and through: I have never felt safer and comfortable on both a fitness and personal level with a trainer before.

Within first few minutes of conversation with Chris, you can tell that fitness is truly his passion, as well as growing his business. He truly embodies his own fitness philosophy and I’m very happy to have found Chris to help me with my goals of building my glutes, back, and arms.

If you’re a busy professional and it is feasible, investing in your health with personal training with a solid plan is the best investment you could make (maybe as great of an investment as bitcoin in 2015). Next year, I hope to try out his app and meal plans, but I know I will not be disappointed in the service.

Source: Google

★ 5

Chris and his team are wonderful! I have felt such a difference since working out with them. My chronic pain has dissipated and I can pick up my kids without dread and struggle.

I highly recommend him and have tried multiple other local trainers. Their team is effective and motivating and just fun to hang out with.

They have helped my husband tremendously as well! So happy to have such high quality experts in the neighborhood.

Source: Google

★ 1

During contract signing they tell you it’s very easy to cancelation & they just need a one month notice. That is a lie, they charge everyone $300 just to cancel, even if they don’t have enough classes throughout the day to meet your schedule. I do not recommend this place to anyone unless $300 is joke money to you.

Source: Google

★ 5

I worked with Chris for 3 months, and the progress that I saw was phenomenal! I lost over 20 lbs, gained confidence in working out in our garage gym and gained confidence as a new mom of 2! I really wanted to focus on myself and get in better shape (it helped my our wedding was right at the end of the 3 months). Chris helped me gain the confidence I needed/was searching for. The weekly check ins, meal plans, and workout plans were on point and he catered to the short amount of time that I had to get a workout in, and saw amazing results! I lost over 20+ pounds from the comfort of my home.

If you’re looking for a personal trainer, look no further, you won’t be disappointed!

Source: Google

★ 5

I started going to B3 Fitness earlier this year and I couldn't be happier with my experience. The studio is owned by Chris, who is also one of the coaches, and he, along with Katie and Rose are incredibly supportive and professional.

Today, I attended my first Mindfulness and Movement session, and it was a wonderful experience. Held in the open air near the Boston Esplanade, it was the perfect way to reset and prepare for the work week. The session was both calming and invigorating, providing a great balance of mindfulness and physical activity.

I highly recommend B3 Fitness to anyone looking for a supportive, well-rounded, and personalized fitness experience.

Source: Google

★ 5

Ive been working out with Rose for almost 3 months now and I can say it’s been a GREAT experience. Rose helped me focus on the importance of working out to build strength, feel better and becoming consistent rather than focusing on how I look. She pushes me but also celebrates small wins! She is available and very understanding with crazy life schedules. The extended team at B3 Fitness is always there is help as well and in grateful I took the decision to join. Feeling better and happier everyday!

Source: Google

★ 5

Working with Chris and the team at B3 has been life changing over the past 9 months. They help me stay accountable and motivated. I have seen results with their program that I would not have seen otherwise. Highly recommend them to anybody looking to get and stay fit and change their lifestyle to improve wellness, strength, and discipline.

Source: Google

★ 5

B3 fitness has been an excellent experience for me! I was feeling the need to get back on track in February of this year and this team has been amazing in putting together a program that keeps me accountable and progressing each week. Katie has been a great trainer who is so positive to work with and is very passionate about fitness- which comes through in each session. She is very motivating and is so detailed in explaining how each exercise will help to achieve my fitness goals. I feel so much more positive and healthy because of Katie and the team at B3. Highly recommend for anyone looking to make a change towards healthier habits!

Source: Google

★ 5

In February of 2023 I was at a low in my fitness and weight. After searching the web for many coaches, in person and online, I decided to give B3 Fitness a shot. Well let me tell you, it was one of the best investments I’ve made. In 12 weeks I lost over 30 lbs. I felt amazing, physically amd mentally. Chris’s knowledge of fitness and nutrition is exactly what I needed and it works, I know because I’m living proof. Fast forward to March of 2024, where I went back to B3 to get my summer body back. I did another 12 week transformation program, and BOOM, I shedded over 20 pounds and got my 6 pack back. If your shopping for an online coach or in person, no need to look any further, B3 Fitness is where it’s at. It will be one of the best investments you can make make for yourself, physically and mentally.

Source: Google

★ 5

Wanted to give a shout-out to Chris, Cori, and Rose who were all great to work with! B3 Fitness is a great way to meet your fitness goals while getting support from your peers and coaches. Great workouts and an awesome meal plan set up. The apps also allow for accountability and support which is much needed. Thanks for helping me get on track! I’ll be back!

Source: Google

★ 5

Chris is awesome. He is super thorough and has planned out my exercise and nutrition with realistic goals. He is very approachable and reaches out day or night. I would highly recommend B3 to anyone serious about improving their fitness.

Source: Google

★ 5

The only time I’ve seen muscle growth when working out was when I joined B3. Chris is an amazing coach who explains each workout and gives a workout routine that actually helps you build muscle. Love working out at B3!!

Source: Google

★ 5

Have had an extraordinary experience with Chris! I have been able to manage all aspects of the health journey with his mentorship and guidance. It has been an extremally seamless process that I was able to easily implement within my schedule and have seen incredible results. Can't recommend enough the B3 team in helping with your health goals!

Source: Google

★ 5

Source: Google

★ 5

Family and I have been working with Chris for 5+ years. He knows precisely what he is doing and is always professional. Also he is adept at working with older folks as well as teenagers, setting appropriate plans for each of us. And we have gotten lasting results.

Source: Google

★ 5

I worked with Chris for 3 months online. It was a great experience, the workouts had helpful videos for form, and Chris was responsive with questions and concerns.

Source: Google

★ 5

Highly recommend to anyone who has had previous issues committing and staying consistent in the gym.

Chris understood exactly what my issues were when we first started and slowly built up a routine and programme for me that didnt burn me out in the beginning and i can happily say 8 months later i find myself so excited to be at the gym and constantly trying to improve

Best in the game!

Source: Google

★ 5

Chris was my personal trainer for three years, from a large gym to his studios and even virtually through the height of the pandemic. The good habits and discipline I learned from from him have continued to serve well beyond our time working together.

Chris is honest, forthright, and professional. He's incredibly motivating when you need him to be, like if you're doing three drop sets of Bulgarian split squats, but he is able to scale up and down to match your personality, workout style, and how you're feeling that day.

B3 Fitness is 100% worth the investment.

Source: Google

★ 5

I worked out with coach Katie and had a great experience. She’s patient, knowledgeable and pushed me to try new exercises while watching my form and advising accordingly. Thank you!

Source: Google

★ 5

I completed 6 months of the B3 Fitness virtual program and it undoubtedly had a transformative and positive impact on my life. Chris helped me gain confidence in the gym through easy-to-follow movements that helped me lose weight in a healthy and sustainable way. I have a better relationship with my body, food, and mindset in the gym because of his expertise and support! Very happy I invested in the program and would encourage anyone on the fence to do the same!

Source: Google

★ 5

B3 Fitness has been the greatest investment in myself. It has completely transformed the way I think about food and exercise in my day to day life. The time and thoughtfulness provided in all programs provided are proven by results. You will learn quickly that balance is the key to a healthy lifestyle, and that consistency will equal results! You won’t regret joining the team and finally get the results you’ve been after for years! I recommend B3 Fitness to all my friends and anyone looking to readjust their lifestyle!

Source: Google

★ 5

Chris keeps you accountable. He also tailors every workout to your ability. He is good at sensing when you're burned out and alters the workout so that you are still able to successfully complete your workout.

Source: Google

★ 5

Chris is hands on and really takes ownership over his client's success. I dropped 30 pounds! His programs work and continue to challenge me thru different phases of my fitness journey.

Source: Google

★ 5

I have been working out here since December and I love it! It was the best decision I have ever made in my life!
I feel stronger and my clothes are fitting better. Chris is personable, engaging, motivating and watches your form. I wish I could work out here every day. I highly recommend Chris and B3 Fitness.

Source: Google

★ 5

Highly recommend. Informed, balanced fitness training that will enable you to hit your goals. Tremendous support throughout the process. Trainers have deep experience, strong character, and passion for success.

Source: Google

★ 5

Chris and his team are the best. Friendly, knowledgeable, and driven to help you succeed.

Source: Google

★ 5

Working with B3 was exactly what I needed to restart my fitness habits and put me on track to feeling and looking better. Would highly recommend!

Source: Google

★ 5

Chris and B3 Training was such a game changer for me! He taught me so much about weightlifting and nutrition. The program got me unstuck and pushed me to be a better version of myself

Source: Google

★ 5

Best trainer I’ve ever had and also a great person. Been training with Chris for 6 years now and wouldn’t have reached my goals without him!

Source: Google

★ 5

B3 fitness is amazing! The workouts have been easy to fit into my busy schedule. Chris has always been so encouraging and supportive along my journey. He is the best!

Source: Google

★ 5

Source: Google

★ 5

B3 fitness is an excellent training program that also assists you with the diet and nutrition you will need to achieve your goals. Chris does a great job explaining the work out and pushing you to go a little further.
I had gone for a while and had to stop because of work but I'm going back now and exited to be doing so. I would recommend it to anyone looking to get great results and willing to put in the work to get there.

Source: Google

★ 5

B3 is so welcoming. Chris motivates you to do better and be better. He explains how to each do each workout. Along with making sure you don't hurt yourself. B3 is a perfect fit for me. I am enjoying my journey and excited for the future. 👍🏽👍🏽

Source: Google

★ 5

B3 Fitness is the perfect place for someone who wants to get in shape! They hold you accountable through workouts, nutrition plans, and check-ins. I like that the nutrition plans are flexible - they give you lots of options.

Source: Google

★ 5

Incredibly understanding and talented staff. Highly recommend!

Source: Google

★ 5

Chris has been nothing but professional. Spacious location and very clean!

Source: Google

★ 5

Amazing studio with plentiful equipment to succeed whether you're the trainer or client. The weight available provides the intensity/resistance for trainees of all levels.

Source: Google

★ 5

Can I give 10 stars? Excellent private gym with top of the line equipment, and everything you need for a solid workout. Chris is an amazing trainer; personable, knowledgeable, and challenges you in each and every workout.

Source: Google

★ 5

Chris is phenomenal. Well organized, with clean and well maintained and up to date equipment. Excellent personal trainer with instructions and plans meant to optimize outcomes but molded to individual needs and lifestyles. Could not provide a higher recommendation.

Source: Google

★ 5

The gym is perfect for pretty much everything. It even has equipment you don’t often find like a skiErg and slide board. It allows me to get a great workout in with more variety day-to-day. Highly recommend!

Source: Google

★ 5

I’ve been training with Chris Braley at b3 studios for about a year now and I’ve had amazing results! The studios are always clean, tidy, and sanitized. If you’re driving, street parking out front is always easy and available. The best place for 1 on 1 training in Boston!

Source: Google

★ 5

Great clean place!

Source: Google

★ 5

Love the owner, love the space, love training my clients here! Super easy system to book and cancel

Source: Google

★ 5

Source: Google

★ 5

Convenient locations, private space, top of the line equipment and on top of it all, great, responsive ownership. I highly recommend B3 for any trainer looking to take their business into their own hands, and for clients looking for a more focused environment. No memberships, easy bookings, no complaints!

Thanks Chris for what you’re doing for the Boston PT culture!

Source: Google

★ 5

Source: Google