★ 5

I have been working out here for a year now, after starting here to build strength for my intense Ashtanga Yoga practice. It has really been a game changer for me. I didn't love gyms before, but now I not only look forward to going to the gym but always feel so much better leaving than I did walking in. Working out with a trainer is a totally different experience and the coaches at Boston Underground Strength Training are excellent. They notice every little detail, never miss a bad rep, or incorrect position, ensuring that you are in good form, and getting the most out of your workout. They have helped me retrain my body to heal an injury and also identify and stop the bad form, postures, and compensations for weak muscles that caused the injury in the first place. I am so happy I found this place and honestly can't imagine going to a gym where their trainers aren't present. It just wouldn't be the same, or worth it.

Source: Google

★ 5

Been here for more than two years and I would highly recommend this place. At the beginning there is a session to communicate the experience and training purpose to design the program. They change the program monthly so it never gets boring. I learnt so many variations that I can use at home! The coaches are all great and professional. They care about injuries and love to see progressions. It’s the best gym I have been to.

Source: Google

★ 5

An excellent gym with coaches dedicated to identifying and helping you achieve your personal goals. I fully recommend.

Source: Google

★ 5

I highly recommend Boston Underground Strength Training. As a member you will experience:

1. A state-of-the-art, modern strength training facility that the dedicated staff takes a tremendous amount of pride in maintaining and are constantly updating with new equipment and amenities.

2. A welcoming community of members, each in various stages of their own personal fitness journeys who together are determined to be a bit better and stronger every day. There is a perfect balance of focus, hard work, and fun every time you join the gym floor at BUST.

3. An incredible group of trainers who dedicate their time and energy towards making you a better version of yourself. Whatever you are looking to achieve, the staff at BUST will work with you catering a custom-tailored workout program to make sure you not only meet your goals but surpass them.

I have been a member of Boston Underground Strength Training for almost two years and am extremely happy I discovered such an amazing gym. I look forward to continuing to get better with BUST every day. If you are interested in making a change, hitting a new PR, or simply staying active and healthy, give Boston Underground Strength Training a try!

Source: Google

★ 5

I couldn’t be happier with my experience at Boston Underground Strength Training. I’ve been training here for just over a year, and joining this gym has truly been one of the best decisions I’ve made. As someone who came in with no strength training background, I found the idea of lifting weights pretty intimidating at first—but my experience at BUST has been the complete opposite.

The atmosphere is incredibly warm and welcoming, and it’s a place where I’ve felt completely comfortable from day one. The coaches are fantastic—encouraging, knowledgeable, and always pushing you to be your best in the most supportive way. They’ve helped me gain strength and confidence I never thought I’d have.

It’s taken time and effort to make progress, but what I really appreciate is that I didn’t have to sacrifice everything else in life to achieve it. The coaches help you build fitness into your life in a sustainable way, without it taking over. If you’re looking for a place to grow stronger—physically and mentally—while still living fully, I highly recommend Boston Underground Strength Training.

Source: Google

★ 5

This is a special place. They manage to combine rigorous and well informed training techniques with a warm and welcoming atmosphere. Most gyms have one or the other -- this one has both. Cannot recommend enough to folks at all places of their fitness journeys. The coaches are knowledgeable and supportive, the equipment is top of the line, and the operating model they use to run the gym and keep everyone coming in and out at the right times makes a boatload of sense. Worth every penny!

Source: Google

★ 5

I have been training at Boston Underground Strength Training for a few months now, and I couldn’t be happier with my experience. The small class sizes are a game-changer, allowing the experienced coaches to give each of us the attention we need to perfect our form. This personalized approach has been crucial in helping me make significant progress in my strength and overall fitness.

The community here is incredibly supportive and welcoming. It’s a fantastic environment that makes working out something to look forward to.

If you’re looking for a gym where you can get personalized coaching, be part of a great community, and see real results, Boston Underground Strength Training is an excellent choice.

Source: Google

★ 5

Source: Google

★ 5

Awesome place! Great coaches!

Source: Google

★ 5

I've been a member of BUST for over a year now and it has truly transformed my fitness journey. Being an athlete with multiple shoulder injuries I was looking for a gym that would be able to adapt to my needs. The coaches at BUST are top notch. Their expertise is evident, and they are always eager to share tips and adjustments to help me perfect my form and maximize my results.
Since joining, I've seen remarkable improvements in my strength, endurance, and overall health. My experience at BUST has been nothing short of transformative. If you're serious about strength training and looking for a gym that will support and challenge you, BUST is the place to be!

Sarah

Source: Google

★ 5

I had just moved to the area and was looking for a new gym back in October. Boston Underground was the perfect fit. The strength camps work best for my goals, and the coaches have all been amazing. They make you feel like part of the family from the start and provide individual attention to help you perfect your movements and get the most out of your workout.

Source: Google

★ 5

What is not to love about this place? The trainers are awesome, super helpful, and supportive, the training plans keep things interesting and fun, and the facility is top notch.

Source: Google

★ 5

I have been working with the coaches at Boston Underground Strength for maybe 3-4 and can absolutely see the difference in my performance. They are kind, attentive, provide excellent feedback and offer great alternatives if some moves don’t work for you. I just moved to training 3x a week (from 2x week) and I’m looking forward to seeing what my body can accomplish.

Source: Google

★ 5

"What is it you plan to do with your one wild and precious life?"

One of the best investments I made in myself in the past few years has been joining Boston Underground Strength Training for their semi-private training sessions. The pandemic shutdown (along with a serious lack of discipline) had contributed to my loss of conditioning, so I was looking for a place that could help me gain it back. I was so fortunate to find this gym! The coaches assess your current level of fitness and then, through a tailored-to-you program, work with you to increase your strength and stamina. They listen to your goals (mine was a somewhat nebulous "I want to feel better") and encourage you every step of the way.

My sessions here are highlights of my week! I've been working out with the coaches at BUST for six months now, and feel better than I have in a long while. Every four weeks, the workouts are changed so it is always interesting, and the workouts are challenging, but in the best way! There is no judgement here, only encouragement and enthusiasm for your progress.

The gym is spotless, there's plenty of room so I don't feel crowded, and it's a very enjoyable atmosphere to work out in.

I highly recommend BUST to anyone looking to take their fitness to the next level. You will not regret it.

Source: Google

★ 5

Absolutely and easily the best gym experience I have ever had. I look forward to my sessions each week and I always feel great afterward. The coaches are very kind and knowledgeable, and the space is well-maintained and clean. Boston Underground Strength Training is an excellent gym that provides an all-around great experience!

The thing that initially drew me to this gym was the semi-private strength training. I've done some strength training in the past, but I have a hard time motivating myself to exercise in a self-directed way, and I've also been somewhat intimidated by open gym settings—so having that element of a structure and guidance from the coaches was exactly what I needed. Having a new workout plan crafted for me each month based on my goals and progress is amazing and keeps things fresh, and it's so motivating and reassuring to have the coaches there with me as I train to give pointers on form and how to do each exercise—and occasionally give a gentle push or make a modification—without judgment.

I've been a member for 6 months now, training once a week, and it has had such a noticeable positive impact on my physical and mental health. This was the most valuable thing I've done for myself all year. Highly recommend!

Source: Google

★ 5

TLDR; I truly appreciate all I’ve learned and how I’ve grown in the last eight months. Thanks to the coaches for helping me navigate this!

For context, I’m someone who values self development (mind, body, and soul), but the body part wasn’t where I wanted it to be 8 months ago. I was tired, and I didn’t have the stamina and flexibility I desired. I’d tried other gyms in the area over the last few years, but none educated me, supported me, and provided me enough of a change of pace to keep me mentally engaged.

My first day was humbling; I think the coaches were mildly concerned I’d sneak out the back door, haha, never to be heard from again. But I made a commitment. That commitment coupled with the empowering atmosphere made me excited, and I showed up the next week right on schedule.

Four months later, I increased my strength training to twice a week. It felt right. I wanted more. At no time did it feel like an obligation or frustration. I looked forward to seeing improvements and learning new things. I was even making new friends! Once you are in your 40s, you know that’s a big deal!

Eight months in and I’m feeling pulled for three days! I’ll be out of state for the holidays, which makes me miss BUST already. January will be here before I know it. I don’t give out recommendations willy nilly. But Boston Underground Strength Training gets my highest compliments. Come visit and take them for a test drive, you’ll be pleasantly surprised with who you’ll become.

Source: Google

★ 5

This is a great place to people at different levels, and I had a great time with my 1st systematic strength training at the age of 35+.

The coaches are amazing!! They are always there to give you instructions and help with great positive energy!

Source: Google

★ 5

I loved the strength camps at BUST! I’ve been scared to try strength classes for years, but the coaches and classes were enthusiastic, positive, and attentive, with none of the “no pain, no gain” attitude I’d been afraid of. I was only able to take classes for about 6 months, but they’ve made me stronger, more confident, and given me the knowledge to keep strength training on my own. Strongly recommend!

Source: Google

★ 5

Joining Boston Underground Strength Training has been one of the best decisions I’ve made! I first joined during a really busy period of grad school where I was working long hours and had a constantly changing routine. It was so nice to know that no matter how busy I was, I would always be getting at least two workouts in each week! I’ve been training with them for 6 months and feel like I have my body back and am stronger than ever! The coaches are so kind and professional and they’re always able to provide adaptations to the exercises when needed. I also really appreciate that the community isn’t focused on weight loss, rather getting strong and feeling good for life. I feel like I lucked out in finding this gym and will continue to go for a long time!

Source: Google

★ 5

I've been working with the coaches at Boston Underground for almost a year now, and I feel better than I ever have before. The strength training and coaching has helped me to be a better triathlete, and helped me to feel better on a daily basis.

Source: Google

★ 5

This place is one of a kind. Even though I'm in for a tough workout, I look forward to each one. The coaches have created an environment where I feel confident to pursue my fitness goals without judgment, free to ask questions, and secure knowing that they will push me when I need it, and help me rein it in when I need that.

Not only are the coaches experts in the moves and techniques, which maximizes each exercise, but they always take the time to when I get there to make sure I'm feeling good and ready to go. Whether it is back is feeling tight, they make sure to address it at the start and keep an eye on me throughout.

If I haven't mentioned the coaches enough the last thing I will say is they are some of the genuine people I've come across who care about me and my goals. I know if I come in and dedicate an hour to them, I will leave feeling exponentially better than when I went in.

Source: Google

★ 5

This place is great! The coaches are awesome, and the strength camp classes are the perfect balance of group fitness and hands on coaching. The coaches also do an amazing job modifying exercises for all fitness levels. Highly recommend!

Source: Google

★ 5

Boston Underground Strength Training is by far the best gym and personalized training experience that I have ever done! I have always been very active but I've always struggled with strength training - I didn't know how to lift and I dreaded any type of strength training. Under the excellent guidance of Angel and Angela I not only learned how to strength train properly and safely but discovered that I LOVE it!

Angel takes his time to determine your goals and develops an individualized plan to help you achieve your goals. During sessions there is always close oversight to ensure you are completing the movements correctly and to tweak the program if necessary. Their attention to detail during sessions makes it feel like a personal training session but without the awkward constant one-on-one attention that usually come with personal training (which I hate).

Unfortunately due to scheduling I had to take a break from the gym but Angel helped me to develop a personalized plan that I can continue with at home until I can come back. They truly care about their clients and push them to meet their goals. I can't say enough good things about BUST and I look forward to coming back after the summer!

Source: Google

★ 5

Great experience through 9 months. I've appreciated the variability to the workout program, and that the coaches are able tailor the program to my goals while still making sure the whole body is targeted.

Source: Google

★ 5

There’s so much I could say about BUST, but the best thing I could say is that they have changed my life. I came straight to BUST from physical therapy after a back injury and they have helped me build back strength I lost during recovery, build back confidence, and strengthen my core and back to help prevent further injury. All of the coaches have been so accommodating and understanding and always ensure the moves are done correctly to protect my back and help modify moves when necessary. The whole gym has a great community feeling and every coach is knowledgeable and so kind.

Source: Google

★ 5

I am just finishing up my third month at Boston Underground and I have nothing but positive things to say about my experience thus far. I came in with zero gym experience and have progressed beyond my own expectations. I was extremely nervous about my lack of knowledge and experience at the gym, but since joining, I have become comfortable in the space and actively look forward to every session (something I never thought I would say).

The coaches are all amazing and make Boston Underground a welcoming space for everyone. They want to see you succeed and will push you to achieve the goals you have set out for yourself. I’m happy to have found this community and highly recommend it to anyone who is interested in joining!

Source: Google

★ 5

I am so glad I joined Boston Underground Strength Training back in December. In the four short months I have been a member, I have noticed big changes in my overall strength and physical health, as well as mental health. I have done a lot of strength training in the past, but never with the level of guidance and purpose BUST offers. The coaching staff is amazing; the coaches create specific training programs to help members reach their individual goals. I really can’t recommend BUST enough for those looking to start or continue strength training!

Source: Google

★ 5

Goldilocks would approve!
Boston Underground Strength Training fills a unique niche that’s just right:
Semi-private training (up to 6 people) with individualized programs that are updated every 4 weeks. Friendly, knowledgeable coaches who provide just the right amount of guidance / correction / encouragement while giving you space to own the workout yourself. Spacious, welcoming, super clean, incredibly well-organized. Accessible to all levels of experience. Oh, and did I mention independently owned? I’ve been coming in twice weekly for the past 6 months and will continue to do so. I am very pleased with the progress I am making and love being a part of this community. Thank you, Team BUST!

Source: Google

★ 5

I came to Boston Underground about 4 months ago as somebody who had never set foot in a gym before. After decades of living a sedentary lifestyle, I was resolved to make a change to improve my physical well-being. The only hang up was that I didn't know where to start.

The coaches at Boston Underground and the semi-private training service they provide were everything I needed to lift myself out of epitomic geekdom and into a more well-rounded routine. The staff are highly attentive to individual needs and goals. After filling out an initial survey of personal objectives/prior experience, they designed a tailored workout program to best address my circumstances.

Throughout my time in their facilities, the coaches were truely invested in my growth. They ensured that I and other clients got the most of our time with them. Unfamiliar exercises were explained in detail, and they made sure my form was appropriate even down to the minutiae. Their demeanor was always encouraging and professional.

After just 4 months with the Underground I feel like a much stronger person. This place provides an amazing service for people of all backgrounds; I cannot recommend them enough. The Underground is one of the things I will sorely miss when I leave the Boston area. If you are looking for quality strength training services, I really believe this is where your search should end.

Source: Google

★ 5

I've been training at Boston Underground for about a year now. I was looking for a way to restart my fitness journey after covid and decided to give this gym a try.

Now 1 year later i'm in the best shape of my life. I'm stronger and have more stamina and flexibility.

I'd recommend this gym to anyone who is looking for the perfect balance of hands on instruction and freedom.

Source: Google

★ 5

I came in with very low expectations in myself and reaching my own goals.
I had next to zero gym experience prior to this, but both trainers have shown me how to lift correctly and confidently, so I don’t injure myself, and to make sure I was seeing progress along the way.

Next week will be my 7th month with BST, and I am more than happy with how everything has turned out. My goals were to get stronger, and put on mass and so far I’ve put on 15lbs and I’ve watched the weights fly up on my charts as well.
I will definitely be staying with this!
Thank you to the coaches for giving me the tools to make my mind and body grow!

Source: Google

★ 5

I lost a lot of core strength over the last few years and definitely saw changes to my posture and build. I walked into Boston Underground Strength Training with a list of issues I was hoping to address, flexibility, stamina, body image, and generally not feeling great. The coaches at Boston Underground designed a routine that provided a balanced workout and targeted my areas of concern. They design a routine one month at a time, walk you through the exercise, and ensure that you have the correct movements and positioning to maximize your efforts. Then, you build on those exercises the following month and incorporate more advanced activities.
I look forward to my strength training sessions, which is not something I felt about exercising before. The coaches are supportive and responsive and push you exactly the right amount to keep progressing. I feel healthier and have gained confidence and rediscovered pride in myself since joining. The biggest change for me was taking back control over my life, something I did not even realize I had lost until recently. I am excited to be part of this community.

Source: Google

★ 5

I love Boston Underground and can’t recommend it highly enough! The coaches do a great job making every member feel welcome, and developing programs that meet you where you are and are catered to your individual goals. They strike the perfect balance of coaching/guiding/pushing you and letting you do your thing. I’ve progressed so much in my strength and conditioning journey since joining and continue to love starting my day at BUST.

Source: Google

★ 5

BUST is such a great place, and it's largely thanks to Angel and Angela who go out of their way to create a wonderful experience for their members. I've never felt confident lifting on my own until I started working with them. They've given me endless encouragement + excellent education on how to lift safely & efficiently. Grateful for them + the BU community.

Source: Google

★ 5

Boston Underground Strength Training is a no BS kind of gym, just show up, do your job and you'll have a lot of fun while crushing your goals. It's super accessible, your class may have someone brand new to lifting as well as a powerlifter with many years of weight lifting under their belt. Each program is personalized to you and your goals so everyone in the gym is doing their own thing - yet it still has an air of family. Small group training is awesome because the coaches can help with any questions and they give you enough attention to make sure you're doing things right. I had been out of weight lifting for a while and felt "soft" and was concerned I was going to hurt myself in my somewhat physical job. I felt like I needed a good routine that gave me accountability - BUST is exactly that. The coaches are so amazing - they do a great job of getting to know everyone and showing a true interest in your success as a whole person, not just in the gym. If you're exhausted or something hurts, they'll adjust your programming so that it is exactly what you need that day to avoid getting hurt while continuing to push you toward your goals. The coaches also do a great job at educating you on how things are supposed to feel and why you're doing something/ how it's going to help you accomplish your goals. With a work life that can get really crazy, my days at The Underground let me forget everything else outside and just focus on completing my program that day and having fun doing it. It's one of my favorite stress relievers!

Source: Google

★ 5

My experience here has been great. The coaches here are detail-oriented, honestly care about their clients, and meet them where they are to help them achieve their goals. The facility is well-appointed, clean, and spacious.

Source: Google

★ 5

I have been working out at Boston Underground Strength Training for close to a year now, having arrived knowing very little about weight training. The coaches made me feel welcome immediately and supported me in becoming stronger than I’ve ever been. It’s as if they magically know the balance between motivating me to challenge myself and pulling back when my body needs it. They are careful and mindful of injuries, while supporting members to continue to train and build strength. The gym itself is organized and clean and truly a comfortable, accepting, and joyful place to work out.

Source: Google

★ 5

If you had told me a year ago I would not only be going to a gym regularly, but actually looking forward to it... I probably would have just laughed in your face. After about 6 months at BUST I'm in the best shape of my life. I've always been a cardio machine kinda gal and was too nervous to try anything with weights but now I'm feeling strong and confident for the first time.
The coaches work with you to build a plan centered around your goals and limitations and regularly check in to make sure you're on the same page. On top of it all, they're great people who make it all fun and make it feel like you're going to the gym to hang out with friends!

Source: Google

★ 5

I thoroughly enjoy and look forward to my training sessions at Boston Underground! The coaches design a program based on your goals, and they make sure you become an achiever by assisting you with your mechanics and pushing you to maximize your potential. Their approach helps you build confidence, and you find yourself being amazed by what you have accomplished!

Source: Google

★ 5

I had been thinking about joining a gym for a long time but had lots of excuses not to. I live in the area and drove by Boston Underground Strength Training quite a bit. I finally decided to contact them and over 18 months later, it's one of my best decisions.

Angel and Angela are amazing. They tailor my program based on what I need and am trying to achieve. The results speak for themselves; I can honestly say I'm in the best shape I've ever been in. This is the result of me putting the time in and they do a great job at motivating you.

Both of them make sure that I'm doing things correctly, take the time to explain what and why I am doing sonething, and always go above and beyond. They know when to push me (in a good way) and are also happy to adjust my program if necessary. On top of it all, Angel and Angela are great human beings.

If you want a gym where you can excel, you're not just a number, is inclusive of everyone, and just a great place to be, look no further.

Source: Google

★ 5

I recently went to a Home Depot to pick up a piece of equipment that I ordered. When the employee brought it out she said, “It’s pretty heavy- let me get you a cart.” I picked that box up and carried it out of the store with my own two hands like it was a feather. I would not have been able to do that six months ago, before I started twice weekly training with the coaches at Boston Underground Strength Training. As someone who has traditionally felt intimidated by gyms and fitness centers, and weight lifting in particular, I am so grateful for the coaches at BUST designing a program for me that makes fitness accessible, safe and enjoyable. There are folks who are powerlifting, folks who are maintaining their fitness levels, and folks like me, who didn’t know a barbell from a squat rack before joining. Going to BUST has quickly become a highlight of my week, and I am so glad that they exist.

Source: Google

★ 5

I had a great experience at Boston Underground Strength Training. The place looks unassuming, but it is really spacious and immaculate on the inside, with all the equipment you could ever need. The coaches knew their stuff and customized my workout plan, which was switched up every 4 weeks to keep things fresh. They even gave me a third day to do in my home gym. The semi-private approach is great, allowing you to get the guidance you need to learn the exercises, with greater independence as you get the hang of it. If you come in with a goal and communicate that goal, the coaches will help you get there. There was absolutely no pressure on the sales side getting started and the pricing is super transparent and fair. Booking (and occasionally switching) sessions was easy with the Mindbody app. I can’t say enough good things about this place and the coaches. After a short summer break for personal reasons, I’ll be back at it in the fall.

Source: Google

★ 5

The staff and facilities are top-notch! My sessions here are always fun and safe.

Source: Google

★ 5

I joined this gym in the hopes to regain my love of being active. I am three months in and loving every minute of it! The trainers work to create a program directly catered to your needs and your goals. The semi-private training allows for independence with support and regular check-ins to make sure you are performing moves correctly and avoiding injury.

If you are looking for an accountability partner and an inclusive environment, this is the gym for you!

Source: Google

★ 5

This place has everything you need to get in a great workout. The staff provides guidance when necessary but ultimately help you take ownership of your time in the gym. Whether your coming off the couch starting from scratch or an experienced gym rat, Boston Underground Strength will help you achieve your fitness goals

Source: Google

★ 5

Angel and Angela at B.U.S.T are amazing. They make everything easy, safe, and effective. It has been easy to stay motivated with the flexible scheduling and programming. I highly recommend B.U.S.T!

Source: Google

★ 5

For years, I would start workout routines, which would last about 2 weeks, then I'd stop. I have now been going to this gym for 6 months consistently, and it's been the greatest experience. The trainers at BUST are patient, knowledgable, and just great people. The workout programs are tailored to me and I am always challenged, but supported 100%. I always leave the gym in a positive mood. I'm excited to continue working towards my goals at BUST.

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough positive about this gym! Attentive , knowledgeable , and patient ( with my endless questions!). It’s a carefully designed and extremely well maintained and organized space, with good variety of free weights and equipment to accommodate all fitness levels. Angel and Angela seem to consistently offer just the right suggestion to conquer each challenge as you progress. While I was reluctant to switch gyms after long history with another , BUST has exceeded my expectations and has proven to be a great fit where I plan to spend another long history . They go out of their way to get you to where you want to be no matter where you start.

Source: Google

★ 5

BUST genuinely has the best staff, and they provide the best experience during the workout sessions. Angel and Angela are very kind, patient, and amazing teachers-- they explain the workouts and what muscles are being targeted. They always keep your personal fitness goals in mind and demonstrate how each workout is helping you reach your goals. I 10/10 recommend BUST! I hope that you have the pleasure of experiencing what it's like to be a member here... you absolutely won't regret it

Source: Google

★ 5

I joined Boston Underground in June 2021. I had been going to a rock-climbing gym in the area for 7 years, but my performance had plateaued on some of the mid-to-higher grade climbs: I wanted some proper personal training to improve and supplement the climbing gym experience. While I had some exposure to lifting and weight training, I never had any formal instruction, let alone a properly tailored exercise plan. Angel and Angela helped me to develop a self-training program that would help build strength where it was needed. My goal was to remain athletic without gaining too much muscle. After attending 2x a week, I saw improvements within 4 to 8 weeks. The 1-hour commitment of the program is very manageable before or after work, the online sign-up system is intuitive, and semi-private instruction is the right balance between a personal trainer and self-workout. It introduced me to the right mix of exercises that I can commit to weekly while maintaining my interest in climbing. Moreover, both Angel and Angela help explain throughout the workout the motivation for each exercise, which contextualizes the goal and organization of the program. After a few weeks, the program built to include new exercises, tailored to my progress. As for the gym, the atmosphere is professional yet laid back, the equipment is very well maintained, and the gym is sanitized after every session. Most importantly, I really enjoyed that the gym isn’t targeted to a specific type of client; it’s really focused on your personal goals and experiences. I highly recommend Boston Underground to anyone new to strength training and/or looking to develop a customized workout plan.

Source: Google

★ 5

Run, don't walk, to become a member at this gem of a gym! The coaches and trainers are the best I've ever had the pleasure of working with. They are patient, extremely knowledgeable, provide amazing personalized attention, and have created a fabulous community of strong, supportive members. The coaches adeptly design customized workouts for each member. They are helping me achieve my goals and not only that ... I actually enjoy my workouts! The gym is immaculately clean too. I consider myself extremely fortunate to be working with this team.

Source: Google

★ 5

I dislocated my elbow in February and couldn't think of a better place to continue working out. Angel and Angela worked around my elbow and helped me make sure I could target all other body parts and achieve my fitness goals. I'm more than grateful and appreciative for their knowledge and kindness. The gym is always clean and during COVID there wouldn't have been any other place I would have felt comfortable working out at. Truly top quality training!

Source: Google

★ 5

Thanks to Boston Underground Strength Training, I am stronger and more confident in my body now at 35 than I have ever been in my life. In high school, I was too embarrassed and ashamed to participate in any sports. I'm now a high school teacher, and today I proudly played in the student vs. staff kickball game. I could not have done that without the support, focus, training, and care that I've been receiving at the Underground for two years now. The coaches here listen to my goals, adapt to my needs, and take the time to figure out how to work with my dyspraxia. The Underground is truly a gym for everyone - seasoned athletes and novices alike. Thank you, Angel, for fostering a community that allows me to finally feel comfortable in a gym!

Source: Google

★ 5

Been trained here for two years, improved my strength and conditioning a lot! Definitely will recommend for anyone interested.

Source: Google

★ 5

I love it here! I joined over 2 years ago to help my recovery from a ruptured Achilles and it’s been such a positive experience for me. The coaches are very knowledgeable, patient and motivating. They care about your workout goals and your overall health and can develop a program to whatever you need! I feel so much stronger and more confident as a result of the time spent here. I highly recommend Boston Underground Strength Training! :)

Source: Google

★ 5

Semi-private training at Boston Underground Strength Training is the best gift you can give to yourself. I came to BUST as a complete weight training novice, and Angel made me feel at home. Each program he creates for me is based on what I want to improve and acknowledges my limitations. He and his staff have helped me understand proper form and have made me feel completely safe during the pandemic, which was extremely important to me during the winter months when exercising outside was not an option. I cannot recommend BUST enough!

Source: Google

★ 5

Boston Underground Strength Training is a place where a professional athlete can be training next to a mom living down the street, and the standard doesn’t change for anyone - the standards are high. Angel does an unbelievable job programming workouts for every single client that walks through the door. Then it’s showtime, it’s time to work, and this is where the magic happens. Angel and his coaching staff will coach you at a high level, they will make sure you execute each movement or exercise to the best of your ability. Boston Underground Strength Training is a place you can trust, and that’s not something you can say about most gyms.
Whatever physical goal you might have in mind, trust that Angel and his staff will do their best to help you reach those goals. Angel has the background, the education and experience with world class strength and conditioning coaches to help guide you to be the best you. Let’s train and chase after the best version of you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started training at Boston Underground when my circus coaches told me I would need to begin stability training in order to safely continue my contortion journey. With my background in the circus arts, I was very unfamiliar with all the exercises and equipment found in a more traditional gym, but Angel and his incredible staff made me feel welcome and comfortable. Living with a connective tissue disorder can make exercising challenging, but the staff were always happy to modify drills. The team is very thoughtful when building my monthly workout regimens, and takes careful consideration of both my short and long term goals. In no time at all, I developed the strength and stability necessary for more advanced contortionist positions. I can say with absolute certainty that Boston Underground Strength Training has been paramount in my development as a young circus artist. No matter where you are in your fitness journey, Angel and his team have what it takes to make sure you meet your goals. I cannot overemphasize how amazing this place is!

Source: Google

★ 5

Are you one of those people who always wanted to get in shape, but had minimal or non-existent experience with working out, and didn’t know where, or how, to even begin? Were you intimidated by visions of vein-bulging, teeth-clenching bro dudes loudly grunting as they slammed 500-pound barbells all around you, or seasoned, snobbish workout warriors, effortlessly programming and mastering complex, futuristic-looking exercise machines while you stood there helplessly, completely unsure of what to do, or how to do it? If so, then Boston Underground is the PERFECT place for you to begin your journey! No vanity mirrors, shirtless strutters, or intimidatingly elaborate machinery here– just a straight-forward, carefully explained, and individually-curated monthly workout plan that is catered to your particular strengths, weaknesses, and level of experience.

The first time I met with Angel, I had never stepped foot in a gym before, and didn’t know a kettlebell from a cowbell, or a RDL from a DVR. But he and the rest of his patient, enthusiastic staff quickly put me at ease, by creating and nurturing an environment that – 2 years and several hundred workouts later – remains fun, inclusive, and a wonderful way and place to start my day.

With workout plans changing each and every month, clients are constantly challenged and invigorated, learning an eclectic and wide-ranging variety of exercises that will target and tone every muscle you have, and some you didn’t know you had!

Strict (but easy to follow), well-organized, and thorough COVID prevention protocols help keep me feeling safe and comfortable while at the gym, allowing me to relax and focus completely on my workouts.

For anyone out there who is seeking to increase their strength, stamina, and confidence, I wholeheartedly recommend Boston Underground – give them a call today to set up an introductory walk-through, and then take it from there!

Source: Google

★ 5

I have been going to Boston Underground for about 3 years now and could not be happier! I participate in the small group training sessions 2-3x/week. I would highly recommend joining BUST for the group sessions and/or semi privates...the coaches are as fun as they are motivating! Classes are structured in a way that maximizes the time and are designed for all fitness levels. The gym is kept in pristine condition!
I am so happy to have found a great gym and great fitness community!

Source: Google

★ 5

It has been roughly three months since I joined Boston Underground Strength Training. I trained by myself at several other places before joinging. I left my old gym and joined Underground training mainly due to COVID, because I want to find some place that takes everyone's health and well-being seriously. Angel and the team did a great job. They tried very hard to keep the number of people training at the same time low, and clean the facility as frequently as they could. In general, I feel safe and comfortable.

In terms of training, I'm mainly into powerlifting, and luckily Mark is an expert. He helps me improve my techniques. I'm expecting to break my PR in big three by the end of this year. Mark is very personable, friendly, and push you at the right time. From my observation, he trains both lifting rookies and veterans very well. One thing I like the most is that Mark tries to accommodate my request and make the training flexible. He also explains the reasons behind his advice and design, which I think it's the most important thing to improve myself.

In short, I highly recommend Boston Underground Strength Training. If it's in your budget, join it. I can't comment on other things, but if you're into powerlifting, Mark is a great coach, and Angel is a great boss! I enjoy my time here.

Source: Google

★ 5

I started training with Boston Underground Strength Training through zoom in the spring and was quickly hooked. I was excited once the gym opened back up and signed up for semi-private sessions twice a week. With living in Boston there are gyms within 5-10 minutes of my house and I've tried many of them. However, none compare to the programs at Boston Underground Strength Training. This gym is worth the 30 minute drive and I look forward to every session.

On top of it, I feel extremely comfortable with the safety and cleanliness of the gym, especially with everything going on with Covid. It is very apparent that Angel and his team have gone above and beyond to ensure the gym is a safe and clean facility for all members and coaches.

Angel, Mark and Steph are exceptional coaches. I feel challenged during every workout and I leave there feeling like "wow did I just do that". I also really like the setup of the semi-private sessions where the workouts change each month. I have a month to learn the exercises, perfect my form and challenge myself each week. I really appreciate the constant support from the coaches to help me reach my goals.

I highly recommend Boston Underground Strength Training. This is a fantastic community to be a part of and you will not be disappointed!

Source: Google

★ 5

It has been over a year since I joined the gym and I love it. The vibe is great, the coaches are awesome and knowledgeable, the people that go there are nice. It feels like you are working out with your buddies. Even during the current quarantine situation, they've come up with ways to get us moving with virtual workouts and somehow still have that same vibe :)

Source: Google

★ 5

Boston Underground Strength Training is by far the best gym out there! In addition to their incredible training, they treat each person as an individual and with immense respect. You will not find a better group of trainers or gym members. I highly recommend Boston Underground Strength Training whether it is your first day exercising or you've been training for years!

Source: Google

★ 5

More than a fitness community, BUST is my fitness family!! I came to this gym 3 1/2 years ago, initially to rehab a sports injury, but later decided to stay due to the professionalism, attention to detail, personalized treatment, dedication, and overall experience. Needless to say that I fully recovered from my injury in no time. Angel and all the trainers are all amazing and very knowledgeable, with many years of combined experience in different disciplines. Now, I'm hooked with the fitness camps!! I would highly recommend the BUST family to anyone looking fitness/wellness support from the fitness staff and all participating members. I would give them 10 stars if I could!!! Keep up the good work my BUST brothers and sisters.

Source: Google

★ 5

I highly recommend Boston Underground Strength Training (BUST) for all levels of fitness. I tried a few other training centers and nothing compares to the 1-1 attention you receive with Angel and his team of highly skilled trainers. I opted for the semi-private lessons where I build onto a new program each month as I continue to get stronger (and toned I might add). You work 1-1 with their amazing trainers who understand your program and teach you each of the exercises. This was all new and intimidating to me and my middle aged self so I greatly appreciate how supportive they are. They motivate and encourage me all along the way. This gym is truly for everyone and BUST has created a great community! The facility is super clean with top notch equipment and Angel, Stephanie and Angela all make sure we all are safe. I can’t say enough about how excited I am to find the community of BUST and look forward to my trainings days.

Source: Google

★ 5

Two and a half years ago I was getting ready to introduce my daughter into this world. As the date approached, I knew I had to get into a workout regime before becoming a dad provided me with endless excuses to push off getting in shape. Thankfully, I found the Underground before my daughter and dad-bod arrived.

The Underground group classes offered a structure and format that instantly clicked for me. Having played sports most of my life it was a familiar and motivating setting working out alongside a group of peers. I found myself looking forward to each class as I always left feeling accomplished and ready to take on the day.

What I like most about the group classes is that Angel and his team develop each class using their expertise as personal fitness trainers. All I have to do is show up and be willing to put in the work. I don't have to spend extra time designing workout plans or routines.

I am truly thankful that I found not only a great gym, but also a such motivating and welcoming community to be a part of. I would encourage anyone considering giving it a try to go for it!

Source: Google

★ 5

I have been attending for almost three years and this gym has truly changed the way I go about working out. I was looking to start working out again on a consistent basis and I found that no matter what self routine I cam up with I just couldn't sustain the motivation. Joining this gym easily solved this problem. It takes all the guess work out of working out given that each class is expertly curated for you by the very knowledgeable staff. The workouts are well thought out and the coaches are very keen on making sure you do them correctly. This gym is also incredibly inviting for anyone at any skill level and each team member and coach I've encountered has been nothing but incredibly encouraging. I highly recommend to this gym to anyone looking for more challenging workouts, working out consistently, returning to workout post injury, or for any other reason.

Source: Google

★ 5

Boston Underground Strength Training changed the way I think abut exercise. Angel and his team treat you with compassion and respect, but they also push you. They are focused on the whole person, and quickly learn your strengths and adapt flexibly to your needs. I felt welcomed by the community from the very first moment I stepped into the space, and have never been more excited to go to the gym. If you choose to join the BUST community, you will not regret it.

Source: Google

★ 5

Boston Underground Strength Training is a godsend in the sports fitness community. I spoke with Angel on the phone to discuss my goals, recovering from a multi-year shoulder injury and getting back onto the path to powerlifting, and we set up an in-person consultation.

The consultation was quick and thorough and we set up a plan of action to get me back in shape to lift heavy again. It took a while but trusting Angel and the other trainers here was the best thing I have ever done. I want to say it took about 8 months of recovery based training with the semi-private training group but I no longer have the chronic shoulder pain that I first walked in with. Since coming to Boston Underground Strength Training and going through the recovery training I have competed in three powerlifting meets and have been performing better than I could ever have imagined thanks to the excellent programming and coaching provided here.

Without Boston Underground I would never have been able to recover from my shoulder injury and probably would have had to give up on my favorite hobby. I wish I could rate this higher than 5/5.

Source: Google

★ 5

Joining Boston Underground Strength Training is hands down one of the best decisions I’ve ever made. I’ve been coming here for just over a year now and the atmosphere, culture, and coaches here are unmatched. Angel, Angela, and Steph treat you like family from Day 1, they are attentive, hands on, and their passion for what they do shines throughout each class. I’ve learned a ton, the workouts are challenging and rewarding, and the music definitely brings the energy. I highly recommend this gym, no matter what fitness background you are coming from, you’ll meet some great people, and put in work that you’ll be proud of.

Source: Google

★ 5

It's cliche but, for me, Boston Underground Strength Training is just what the doctor ordered. Foremost, it provides the structure and approach that fit my aims. I'm no longer the gym rat I once was, but I do appreciate a rigorous workout. BUST's classes are challenging, but the workouts permit individuals to moderate intensity as they desire. Perhaps more importantly, the creativity and variety inclusive in each session and workout type gives me a true full body workout. This is hugely important to me as I age and helps enhance activities that I do outside of the gym such as cycling, running, and playing softball. In addition, I can't speak highly enough of the coaches- they provide a great amount of motivation and also ensure that I'm maintaining my form so as to reduce injury and get the most out of each set.

Source: Google

★ 5

More than just a gym, BUST is truly a community. Angel and the coaches at BUST have built a community focused on values and those values are what generate the results. Every coach is knowledgeable, kind, caring and invested in their attendees as members of the community. My Fiancee and I both attend BUST and they have helped us both tremendously and can train everyone from complete newbies to former and current athletes.

I have done both classes and semi-privates at the gym. Classes are challenging and intense as well as deeply satisfying. They helped me get back to a base level of strength and movement that helped counteract a decade of desk work after stopping competition training in martial arts. Semi-privates are fantastic for those that have specific fitness goals since you get custom programs and a system of accountability around that program.

Source: Google

★ 5

This place is hands down the best training facility I have ever been to. I started coming to BUST for strength training during the winter but have now made it a regular part of my routine. Angel and the rest of the team do an absolutely fantastic job designing a program tailored to my needs. The gym is like a family and I am really fortunate that I am a member.

Source: Google

★ 5

I started at the Underground originally to help me recover from an extensive ankle injury. The semi-private training option was perfect because I got a customized program to deal with my specific situation and limitations. Even within the first few weeks I was moving better than I ever expected. Throughout my recovery the trainers always adapted my program to my new capabilities as I improved and encouraged me through good instruction and always a positive attitude.

Two years later and I've gained much more than simply recovery and new strength, but also a deep respect for the strength training process and my own health in general. The trainers here set such a strong and focused standard for everyone that you can't help but want to improve yourself every day.

In addition to continuing semi-private training I have also started doing the larger group classes as well. The metabolic strength class is a great high-intensity challenge and has been a nice way to round out my overall fitness.

Source: Google

★ 5

My personal one-year-review of Boston Underground Strength Training.

And the bottom line can be summed up as follows. When was the last dark wintery cold wet Monday morning you felt excited to go to the gym? One year into my BUST semi-private training, that’s exactly how I feel every Monday and Wednesday. Can you say that about your gym experience?

I honestly can’t recommend these guys enough. This is a new year, we can all set new goals. I recommend you consider giving Angel at BUST a call. I guarantee it will change your workouts and your results in new and positive directions.

Source: Google

★ 5

BUST is the first gym that I have been able to stick with for more than a few months! I've been coming for 9+ months now and I always come out feeling better. Trainers are very good about making adjustments as you need them to help you get exactly what you want out of your workout. Very clean and friendly environment with lots of people who are just as clean and friendly!

Source: Google

★ 5

If you’re interested in joining a gym in the Waltham area, look no further than Boston Underground Strength Training. The atmosphere and community here are so welcoming, and the workout experience is truly one of the best you will ever have.

Whether you’re just starting out in your fitness journey, or if you’re looking to switch up your normal routine, I highly recommend the group strength fitness camps. There are times where you will be challenged by the workouts, but the staff at BUST are there with you every step of the way to encourage you. Angel and his team are truly masters of their craft; the staff is highly knowledgeable and they care deeply about each client and their individual goals. Boston Underground Strength Training is a place where you will have fun during your workouts and know you will make progress. 10/10!

Source: Google

★ 5

If you’re looking to gain physical and mental strength. This is the place to be!

Source: Google

★ 5

If you’re looking for a professional and friendly place to train, a respectful member community, Boston Underground is the place for you. The classes and programs are well coordinated. The equipment and workout area are clean, well layout and organized. Most importantly is the instructive attention you get from the experienced trainers whether you’re in the strength training program or the semi private training program.

I have been training here for more than a year and a half and it is my first training program experience. I don’t recall ever feeling out of place from day one. The trainers have been able to put together goal oriented training programs that commensurate with my level of physical competency. I never felt overwhelmed or underachieved. It is always the right level of encouragement and support. The trainer is always there on days when I needed that extra push. The outcome is, I got stronger physically and feel healthy and great mentally which are goals that I want to maintain. I recommend this place to anyone who has the same goals.

Source: Google

★ 5

After graduating from college, I was searching for an engaging, safe, team-oriented gym. As a former DII collegiate athlete, finding a gym where the coaches were focused on form and execution was important to me. I found that in BUST. The facility is ridiculously clean, the coaches are knowledgeable, the community is welcoming, and the Program is challenging. I would recommend BUST to anyone looking to get their sweat on at any level!!

Source: Google

★ 5

After having my first child I wanted to get my body back in shape, I tried at home workouts but I struggled with form and just the commitment to get it done. When I found BUST I instantly felt home. I met with Angel the owner and he immediately calmed me and got me started, I can do all the workouts and if I need to modify he has taught me that its ok. Angel and Jon are great coaches and really care about your well being and making sure that your doing all the moves safely and correctly. They really helped to re-shape my mindset and I am now a regular member of the 6am club! The team atmosphere of all the members is really quite special. Everyone is super friendly and supportive and I look forward to going everytime!

Source: Google

★ 5

I joined BUST in February and would without a doubt recommend it to anyone looking to make a positive lifestyle change. Prior to joining, I had been attending a couple of other gyms in the area, but found myself lacking motivation. BUST was exactly what I needed to switch things up! Angel and the rest of the coaches are incredibly welcoming and supportive. The group programs are challenging but accessible to all levels, and the coaches take time to encourage and educate you on all the movements. There is also a very strong sense of community among the members, which makes for a very positive and motivating atmosphere. I genuinely look forward to coming here throughout the week! Long story short - highly recommend!

Source: Google

★ 5

Semi-Private training at it’s best. Imagine, strength training coaches, IronMan competitors, free ice climbing athletes, weight lifting winners, long distance bike riders, you know JUST the kind of place you’re average chubby 9-5er might want to workout right? You know hang out and do some strength training with these people? Well for my Bride and I the answer has been a definite YES! And I think it might be the place for you too.

Yes, there are some amazing athletes at Boston Underground Strength Training (or BUST) but mostly there are people there of all athletic abilities trying to get strong. Be they big, skinny, young or like myself, old. BUST is populated by folks working out together in an atmosphere of collegial support and encouragement - no matter what the strength level. This environment comes from the top down with Angel and John leading the cultural and educational training exercises and development; and they are outstanding at it. Don’t take just my opinion, ask any member and no matter how informed they might be on strength training they will tell you these guys get it. These guys know how to make anyone stronger and healthier.

Just take us for example. My wife and I are not the only couple (though we maybe the oldest - I’m 62 and my wife is of undetermined age). There are many couples who make BUST the first stop of their day before work or meet up after to work-out together. And like us the commitment to a healthier life carries through the week and is renewed each and every time we join a session of semi-private training. Yes the real athletes show up, and Yes they are amazing, but they are doing their thing and John and Angel are helping us do our thing. (oh those one legged RDLs).

The group classes are a great program, but my wife and I have settled on semi-private training as we are complete novices of what to do at the gym and how to capitalize on it. We share the time with two other members, and together follow the program worked out by Angel and John. Takes an hour. I do it two days a week my wife joins me on the second day. Every time we leave the gym we feel Great, we feel Strong, we feel Healthy. Where else do you go week in and week out where you can say that!

Try it my friends, you won’t regret the choice.

Source: Google

★ 5

Once upon a time getting myself to the gym was a chore. It was because 1. I would go alone and the gym I went to was super busy (talk about intimidation) 2. I couldn't tell if my form was any good when I started to get tired or tried a new machine, lift, etc. 3. My knowledge of health & fitness only goes to a certain extent and then I'd fall into a rut and 4. Add some injuries as the whipped cream on top to give myself an excuse not to go (but really I'd use any).

BUST has changed all of that! I love this place and let anyone who cares know. The trainers are awesome and motivating. I can see positive changes in not only my health but my overall mindfulness. Never did I think I'd be excited to wake up for a 6:00 AM workout or be sad because it's my day off but here we are. BUST is great for all levels (but they will make you work) because the trainers are very knowledgeable and care about ALL of their clients. If you want to invest in your fitness this is the right place.

Source: Google

★ 5

I've been training at Boston Underground Strength Training since January. Prior to joining, I was working out on my own, hit a plateau and decided I needed something to push me harder than I could push myself. Since joining, I've participated in all three of the group classes and have seen great results, thoroughly enjoyed myself and met some really cool people. The coaches, Angel and Jon, are great, extremely attentive, hands on and clearly love what they do. The environment has loud music, is clean and has an aura of pride throughout it. You won't regret joining this gym, everything is at your own pace and the only pressure you feel to to work as hard as you can.

Source: Google

★ 5

Great place

Source: Google

★ 5

Best trainers in town!
Thank you Angel!
They provide a professional service with genuine care. The best gym in Massachusetts!

Source: Google

★ 5

I’ve been going to BUST for about 6 months now and I can honestly say it’s one of the best decisions I’ve ever made. Before I started the program I hadn’t done any exercising for about 4 years so I needed a place I could trust to help me relearn how to work out. I grew up with Angel and had followed his gym on social media and knew that this was the place for me. I was anxious about working out in a group setting at first but after the first session I instantly felt like a part of the family. All of the coaches have taught me so much and helped me to push myself and hold myself accountable. The camaraderie shown between the coaches and members is something special and everyone is incredibly supportive of each other. I recommend BUST to anyone who is looking to improve themselves while working out in a positive and fun environment. I couldn’t be happier with the progress I’ve made in just 6 months and I look forward to seeing where this journey takes me for years to come!

Source: Google

★ 5

Angel, John and their team of trainers is second to none. They offer a variety of opportunities for folks to train. I personally train in the "program" format. This format never hinders anyone nor does is ever make anyone feel rushed or out of place, it's the perfect way to attain your goals alongside a great group of like minded folks who are all working towards their own personal achievements too! If you are looking for a place to train alongside people who truly care and have your best interest in mind, look no further. My wife and I both drive 40 plus minutes multiple times per week to train here and it's worth every minute.. Keep it up guys.

Source: Google

★ 5

Source: Google

★ 5

We joined Boston Underground about a month ago and recommend it highly. We actually look forward to our workouts…when finished, we find ourselves in that perfect place of feeling both exhausted and strong. The trainers are attentive and encouraging, with a focus on safe movements to help avoid injury. The workouts are challenging, thoughtful and each class includes thorough instruction for each movement. The space is clean, organized, and the equipment is meticulously maintained. The other members are very welcoming, and you get an immediate sense of community. We tried several other gyms in the area, and none of them stand up to B.U.S.T.

Source: Google

★ 5

BUST is AMAZING. Coming in about a year ago I had tried weight training on my own, but could never commit like I wanted. I was nervous about working out in a group setting, but walking into my first class I could see there was no reason to worry. I had started off with just camps and now do a mix of both camps and semi-private. I am not a morning person at all, but I actually enjoy getting up early to come in and get a workout in here. The atmosphere is awesome and clean. Everyone that comes in always has a good attitude and there’s no judgement at all. They have three different types of camps and I personally have enjoy all three because my butt is throughly kicked after each workout lol. They even switch the programs every four weeks which gives you enough to improve and build while keeping it fresh as well

John and Angel are AWESOME (all the trainers are actually) they are so supportive and patient. They push you to do your best while making sure you go at your own pace. The fact that they make sure to know where each individual is at is great. They know everyone by name and always check in to see how you’re doing and have no problems making modifications. They encourage you throughout each workout & are so knowledgeable. When they correct you they make sure that you understand why and put a lot of emphasis on proper form. I seriously love coming here and can not recommend it enough

Source: Google

★ 5

I have been going to Boston Underground Strength Training for almost three months. Having injured myself several times while lifting on my own, I decided it was time to explore options that offered some level of supervision. I did a Google search in my area, and BUST came up at the top of the list. I read about the owner (Angel) and his motivation for opening up the gym and knew I had to give it a try. After meeting with Angel and checking out the gym, I signed up for a monthly trial, and now I go regularly twice a week. I supplement the workouts with running and other cardio work once a week. I work out less often now than I did on my own, and I am stronger and more toned than ever.

The strength camps are composed of full-body exercises that are very challenging, but everyone goes at their own pace and lifts as much as they're comfortable with. The exercises vary from week to week and completely change every month so the body doesn't get used to a routine, which is probably why this program is so effective. The group size is up to twelve people so the trainers are able to correct your form and provide feedback when needed. All the trainers I have worked with are super positive and encouraging, which is a must for someone like me since I am already hard enough on myself.

There are a lot of different options to choose from, including morning and evening group classes as well as private and semi-private sessions. The three group camps that are offered focus on different things: strength, strength and conditioning and interval training. I chose to focus on building strength so I have only attended the strength camps but you can switch it up depending on your needs.

Angel has created a very welcoming space where the main focus are his clients. He's very passionate about teaching and helping everyone reach their full potential. He is always full of energy, and his positive attitude is contagious. I highly recommend BUST to anyone who wants to work out smarter and harder, and who's not afraid to push their limits.

Source: Google

★ 5

Coming to BUST was a game-changing decision for me. I had never really done strength training before and my gym experience was limited to a few random cardio exercises. I signed up for the semi-private training thinking "at least it will get a regular routine going for me", but the impact these training have had on me has been frankly more far-reaching than that.

Angel and Jon are phenomenal coaches - they listen to your goals and give you more when designing programs for your training. I'm quite grateful for all the attention to detail I received when I was in their care - starting my new programs at the right difficulty level, keeping a constant watch on my form & correcting it and fine-tuning the program whenever I turned up with a discomfort. The programs designed were super rewarding - nothing beats the feeling of being able to ace a training you could barely finish a set of, few weeks ago.

I miss the good vibes of this place and cherish the 1.5 years I got to train here, until I moved out of the city. I would recommend them in a heartbeat to any of my friends because I genuinely believe it is as good as it gets.

Source: Google

★ 5

The semi-private training is worth every penny. Each program is designed for the individual, based on your goals, strengths and weaknesses. The coaches are detail oriented, making sure each move is done correctly to maximize progress and minimize any chance of injury. Just sign up and go!

Source: Google

★ 5

My wife and I have been going the the Underground for half a year now as semi-private training clients. I struggle to post a brief review that captures all the positives of training here. Having never really trained before, I was a bit anxious into what my wife was getting me into, but from the first moment I stepped into the gym, Angel and Jon made me feel comfortable. Their approach to developing programs that meet individuals’ needs, whether it be general fitness, strength improvement, goal targets (for me, getting into shape for ski season), or injury support, they go above and beyond to help me feel better not only about my fitness, but overall stress management and health. The individual attention (calling it semi-private does the attention you get each session disservice) with each workout helps you ensure you have the right form, are being pushed appropriately, and are getting the most out of your commitment. If you are even just thinking about adding a training regimen into your life, I can’t stress hard enough you should give this place a chance, and yesterday! The group camps look like a a lot of fun, too.

Source: Google

★ 5

I have been privileged to work with some of the best strength coaches in the country. The staff at BUST is as good as any you will find. Great programs, meticulous attention to detail, and professionalism are evident every time you workout at their facility. If you want to improve, resolve a imbalance issue, or train to your true potential this is the place for you. Not to mention that the environment is inclusive and supportive. No judgements just help. You set your goals, They help get you there. You could easily pay twice as much money and not receive half the attention and instruction you get here. I wish I could give them 10 stars

Source: Google

★ 5

I have been going to Boston underground for about 2 years now. Im very glad I found this place, probably the best decision I’ve made choosing a gym. Going to a regular gym was just not cutting it for me because I want to find a place where I could get a good sweat in while working out and the strength camps at Boston Underground offers just that if not more. The coaches, Angel and Jon know their stuff and take pride in coaching/training all the members. They push you and motivate you to work hard while making sure you stay healthy and if something is bothering you, they will work with you to modify the training so you can be comfortable and get the most out of it as well. All the members here get along with each other and feed off of each other while training. When you see all the members training really hard, that itself motivates you to work even harder and I think that is what separates Boston Underground from other places.

Source: Google

★ 5

A year ago, I was in need of finding a good gym. I was over trying to force myself going to “normal” self-sufficient gyms. I just randomly did a google search and found Boston Underground Strength Training. What caught my eye was the group trainings. After meeting Angel, he told me that doing the group training sessions would be in my best interest. I started out going twice a week for a month. After feeling more confident, I upped to three times a week and I feel amazing. I love the different workout plans that Boston Underground has created. They are always challenging for either males or females. Every time I showed up to the group training session, trainers Jon and Angel always would check in with me and other gym members individually to see how everyone is feeling and if they have any injuries. (If you state you have an injury, they make the workouts geared around your needs while making you stronger and not injuring yourself more). I now look forward to working out since they change up the workouts every 4 weeks and introduce new challenges all the time. The most amazing part of the group training sessions are that Jon and Angle are always walking around and encouraging you to push yourself, but making sure you are going at a pace that is right for you. They always give good encouragement that makes you feel like they are only focusing on you the whole class (even though they can be working with as many 12 people). The atmosphere and other members are always so encouraging and friendly! It is always is a great feeling when there is a “no judgment zone” and everyone is so respectful. I have noticed such a difference in the way I feel physically. I also enjoy walking into the gym and seeing Angel and Jon excited to get the class started.

Source: Google

★ 5

Boston Underground Strength Training is AMAZING!!!!
The community and camaraderie is absolutely incredible!! Great atmosphere!
Angel and Jon are two of the best trainers I’ve had the pleasure of working with. These guys are all about form and challenge me to do my very best! They are huge motivators for me and really help me to thrive to my greatest potential!
I’ve been exercising/training here for almost 2 years doing the strength camps & semi-private classes.

I would highly recommend for anyone (beginners or advanced exercise enthusiasts) to come and train here!!!
These guys will make a difference in your life in the best way possible as they have in mine :-) So blessed to have found this place!! BUST ROCKS!!!

Source: Google

★ 5

There's no better place to train than The Underground. I've done both the Large Group Training classes and Semi-Private Training sessions and absolutely love everything about it. Angel and Jon make you feel super welcome from day one, are meticulous with their programming and exercise form checks and they make it really, really fun! I can't reccomend Boston Underground enough!

Source: Google

★ 5

Source: Google

★ 5

Boston Underground is a unique resource for those with an interest in strength training. The trainers, Angel and Jon, work with the clients who sign up for semi-private sessions to develop programs that address their needs. The sessions are designed to increase the clients' abilities, and the trainers continually monitor their progress. They provide feedback on our performance while always encouraging us. The atmosphere is challenging in the best sense: the goals are ones they know we can achieve, and their job is to assist us to reach them. Over time, you will perform at a level you may have doubted you could attain. Boston Underground is a gem.

Source: Google

★ 5

One month ago I found Boston Undergroung Strength Training in a Google search and I am SO glad I gave it a try! I was feeling frustrated with myself because I couldn’t get motivated to go back to the gym. When I visited the for the first time I fell in love with the workout. Everyone is so supportive and I get out of there feeling like a million bucks. Thank you Angel and Jon for being such great coaches and creating a super positive environment. I look forward to waking up early now! Keep up the amazing work!

Source: Google

★ 5

I have been coming to Boston Underground Strength Training for almost 2 years and I'm completely hooked!

I 've just moved to the area and I was looking for something I haven't tried yet.
I started with the semi private training twice a week.
Angel and Jon are both amazing coaches and work hard to create programs that will challenge you, they will make sure your form is correct and if necessary modify exercises.

As I got better and i completely love coming to BUST I also added a strength camp to my routine.
This place is good for the body and for the soul, I cannot say enough good things about it, Angel &Jon are amazing, great atmosphere, great people and gym is spotless! Angel loves to clean!
Oh and yes I am in the best shape I have been in years, perhaps life, and I'm always so excited to find out what we are gonna do next .
Merci Angel :)

I

Source: Google

★ 5

I started training at Boston Underground Strength Training almost a year ago. I have always been a petite build so had never really committed to a gym and had never lifted weights before because I didn’t think I had much of a reason to. Still, looking in shape and being in shape are two very different things. I started with the intention of keeping my body toned for my upcoming wedding, what I have gotten out of it is really beyond what my expectations were. At first, muscles I didn’t even know existed were so sore it hurt to even get out of bed in the morning. I stuck through it anyway and I am so happy that I did. The transformation I have seen in my body, as well as my overall health, is astonishing. I am so proud of how far I have come and I have the confidence in my body to prove it. Angel and John are phenomenal trainers, they check in with you before class to make sure you don’t have any discomfort, encourage you to keep pushing yourself throughout but also respect you to go at your own pace. They are able to keep an eye on every single member throughout the entire hour long classes and adjust your movements as needed to make sure you stay safe and get the most out of your work out. What’s even better is that they know everyone by name and what their goals are, making it a much more personal experience. Even after moving 45 minutes away, I refused to transfer gyms. I strongly believe you wouldn’t get the same dedication, teamwork, and support that you do at BUST anywhere else. Highly recommended!

Source: Google

★ 5

If you want an above the bar gym, welcome to BUST. Angel runs a great operation club. He demands high standards not only from his coaches who work with him but from his clients. The workouts are specifically designed for folks who need to work out 3 times a week to twice every two weeks, I tend to fall into both groups.
The constant training, supervision and positive encouragement you get here is like no other. The coaches get it.
Cleanliness: after working out here for over two years, I task you to try and find a cleaner gym. The team is constantly wiping down equipment after being used and I actually think he spends his day off mopping the floors.
Clientele: I have made more friends here in two years than and other gym in 30 plus years. Because of his no attitude approach, everyone walks in with an open mind as you never know what the coaches will throw at you that day.
Boston Under Ground Strength is certainly something you look into.

Source: Google

★ 5

Boston Underground Strength Training is truly the most special and amazing place. The owner, Angel, welcomes you in with open arms and listens to you, cares about you, and wants you to succeed. I love so much about this place—but the biggest thing that sets this gym apart is the attitude of all of the trainers and members. Hard work, positivity, respect, focus—every person works their heart out at every workout, and cheers on the person next to them.

Angel and Jon work so hard to make sure each member feels good, physically and mentally. During the Strength Camps, the trainers are right there next to you, motivating you, making sure you execute everything properly, and encouraging you to do the best YOU can do. I love the focus on mental toughness, and the no-nonsense exercises that make the hour-long Camps go by so quickly.

As a mom of a toddler, I never thought I would have the motivation to hop out of bed at 5am three mornings a week to haul my bum (consistently) to the gym before a long workday - BUT I actually look forward (!!) to every workout at Boston Underground Strength Training. The confidence I’ve found through this gym has translated to every area of my life. I’ve gotten stronger, leaner, and found such a great community of people who are all looking to push themselves and reach their goals. Angel has created the most inclusive, awesome, caring and motivating environment, and I only wish I’d joined sooner!

Other things that make the Underground special:
—Every class starts exactly on time. The 6am Camps start the moment the clock turns from 5:59 to 6:00. No nonsense/time-wasting.
—The gym is impeccably clean.
—The atmosphere during a workout is SO motivating. There is no lallygagging around/cell phone checking/etc. I am always shocked at how quickly the hour goes.
—The trainers demonstrate every exercise beforehand, and pace the gym the entirety of the workout to make sure everyone is doing everything correctly. This makes me feel like I can take take risks and push myself (add weight/try something new/etc.), because the trainers are so present/supportive.
—If you have any type of injury/soreness/etc., the trainers will modify everything for you and go out of their way to give you stretches to help you recover.

Source: Google

★ 5

Source: Google

★ 5

When I first joined BUST 6 months ago I had never lifted a weight in my life and was terrified of "the other side of the gym." I was so nervous that I wouldn't fit in. Fortunately, this gym is the most welcoming environment I've ever experienced and there was no judgement from anyone from the first day I joined.

There are a lot of small group gyms in the area that are probably similar, but what really stands them apart from the competition are the people who run it. Jon and Angel are the most patient, supportive, and caring people I know. The first couple of weeks were incredibly difficult for me, but they worked with me and modified my personal programs until I was strong enough to do everything as planned on my own. Not once did I feel like I didn't belong, even though I didn't know the difference between a dumbbell and a kettlebell on my first day.

I can't recommend this place enough. For the first time in my life I enjoy going to the gym. It changed my life.

Source: Google

★ 5

For the past 10 months, Angel and Jon have been the main force driving me towards my strength goals. I have been taking semi-private training with them. They quickly made a rapport with me and then kept pushing me in a safe and controlled manner. They would make sure I am using the correct form and a new personalized program every month kept my body warmed up for new challenges.

I've been to a few gyms before BUST, but nothing compares to the kind of results I could see in myself once I started training with these guys! I'm so sad that I have to leave them when I moved to Seattle. Hope you guys come over to Seattle soon! You're the best!

Source: Google

★ 5

Boston Underground Strength Training satisfys all athletic training needs. Whether you're an athlete or just looking to get in shape, I strongly recommend it.

Boston Underground Strength has an extremely friendly and helpful staff that will push you to be the best you can be. The facilities are kept clean and the workout equipment is new. Selecting Boston Underground Strength Training to get me ready for the upcoming baseball season was a no brainer. I feel fully prepared for this spring training thanks to the guys at Boston Underground Strength!

Source: Google

★ 5

I have been going to Boston Underground StrengthTraining gym for about 3 months. It feels like a lot longer than that. From the coaches to the members this place truly feels like home. The attention given by the coaches really helps you get through your workout. I have been enrolled in the semi-private trainings and each monthly training is tailored to my goals and is completely customizable. One thing that I love about this gym is that it focuses on making you the best person you want to be. During my second month I broke my finger while playing sports and I thought my training days were over. I spoke with Angel and mentioned to him that I think we needed to put my training on hold and he laughed at me. He asked me to give him a few days to develop another work out where I didn’t need to use my grip strength. After about 4 days, I returned back to the gym and had a new workout all laid out for me. That shows the dedication that this gym has and that is what the gym is at its core. I would recommend this gym to anyone.

Source: Google

★ 5

I cannot say enough good things about Boston Underground Strength Training!

As a spinning and group fitness instructor, I've been in a lot of gyms and have interacted with many trainers. No one is as passionate, detail-oriented, knowledgeable, and intuitive as Angel, the owner of Boston Underground. He, Jon, and Matt make an incredible team, and the three trainers ensure that each person gets the workout he/she needs while having fun every step of the way. With a 7:1 student:trainer ratio (at most) in the strength camps, the trainers are able to assist each student with form and movement in order to prevent injury and maximize results. The trainers also provide progressions and modifications so that each person can work at their own ability level. In fact, over the past four months, they've helped me to get stronger and faster, despite three degenerating discs in my lower back.

Boston Underground is so much more than a gym. It's a community of like-minded individuals who hope to become the very best versions of themselves. Angel, Jon, and Matt push members to gain strength both mentally and physically. Members encourage each other, celebrate each others' accomplishments, and end each class by congratulating each other on a job well done. Being part of this positive community is an incredible way to start, or end, your day.

The environment, quality of training, and community at Boston Underground are simply unparalleled. If you're looking to take your workouts to the next level and have a blast doing it, this is the place for you.

Source: Google

★ 5

I've tried just about every trendy fitness studio in the area, and Boston Underground Strength Training has surpassed them all. Not only is the quality of the workout better, but the support and comradery is unlike any other gym I've visited. Upon joining BUST I was lost when it came to strength training. I started with semi-private training, and now participate in strength camps. I was given a tailored program to reach my goals and learn crucial fundamentals that I continue to improve.

Angel and Jon make an excellent team; they are compassionate, knowledgeable, motivational and supportive. They give attention to each person, and that goes beyond good form. They care about their members, and they work really, really hard. There are people of all experience levels at BUST, but that does not matter. Everyone is supportive, everyone has a good time and everyone gets better.

I've never heard anyone say anything negative here, and I look forward to going in every time. I recommend it to anyone who is looking to better themselves with the help of an excellent, and knowledgeable, support system.

Source: Google

★ 5

I was looking for a change from my mainstream gym & really wanted some guidance by personal trainers. My cousins told me about BUST & I thought I'd sign up for the 1x Strength Camp just to try it out. I definitely wasn't disappointed and now I'm hooked! Angel, John, & Matt definitely helped me get back into shape (especially for my wedding in September), but best of all they've created this community where I've met so many great people. I would 1,000% refer anyone to check it out, especially if they're looking for a positive lifestyle change!

Source: Google

★ 5

Boston Underground Strength Training is by far the best combination of strength and conditioning development with proper form guidance that I have come across. For individuals of all levels you will be impressed by the results and the routine the group classes give to your week. Cannot highly recommend the coaches enough. If you're looking for inspiration this is the place/family to be apart of.

Source: Google

★ 5

I moved to Boston a year ago from New York and was very picky about finding a gym. In New York I had a personal trainer, had considered becoming a trainer myself, and took circuit training classes with people I worked out with for years. I "dated" gyms when I moved here and tried to find the right fit where I actually felt like my body was working I was being pushed, but the instructors were knowledgeable and safe.
Boston Underground Strength Training has been EXACTLY what I was looking for. I walked into the gym and could immediately tell this gym was different. Jon, Angel, and Lyda are invested in helping you get the best experience. They push you but also teach you. I love the aspect that they dont just tell me what to do they teach me how to do it right and tell me why. I learn how my body moves and how to push it harder in a fun supportive environment
Besides being taught to me, the exercises also kick your butt. I go 3 days a week and feel more strong than when I was going to other gyms 5 days a week.
I feel lucky to have found this gym after searching all around Boston and the suburbs for a good fit. I have 1/1 attention along with a group of people who exercise along side me and have become more than friendly faces, they have become my community. I walk into the gym excited to see everyone and get going and I walk out feeling happily exhausted and fit.

Source: Google

★ 5

After reading all of the great reviews online, I decided to try out Boston Underground Strength Training. I've been going regularly since February and I LOVE IT! I was a rugby player in college, and I've always loved working out and training with a group. The group classes really fulfill the team aspect that I had been missing since I stopped playing a team sport.

Angel, John, and Lyda are great trainers, and they are so passionate about everyone's form and personal health. They make a point of coming around at the beginning of class to check on how everyone is feeling, which is something I had never seen before in any sort of fitness class I'd been to. The workouts are challenging, and they are dynamic enough that people of various fitness levels can do the same moves with different weights or other added difficulty.

The people who attend the classes are so supportive. We help push each other during the workouts, in addition to Angel, John, and Lyda encouraging us! I have been so happy to make BUST a part of my weekly routine. I've definitely gotten a lot stronger, my technique has improved, and my posture is noticeably better. I would highly recommend Boston Underground Strength Training to anyone looking to have fun and be challenged at the same time!

Source: Google

★ 5

I had been wanting to join this gym for months when a friend of mine who was a member kept telling me how great it was. I was reluctant because I had never worked out in this type of environment and was afraid I couldn't do it. My work outs at the time consisted of me inconsistently going to the gym and getting on the treadmill or doing a Zumba class and seeing no results. I had no clue about any type of strength training or conditioning. Needless to say, I'm so glad I finally took a chance and joined the Camps at Boston Underground. I've been there 4 months now and my body has changed so much. I've lost weight and can finally say I feel like I'm getting in shape and am feeling much more confident. It's a group environment but Angel and Jon (and Lyda as well) make sure you feel comfortable as well as get personal attention to fit your needs and make sure you are moving correctly...all while pushing you to challenge yourself. It's a very positive atmosphere and all the other members are very welcoming. After every class I leave feeling so great! I def needed a fun yet disciplined type of work out to get closer to my fitness goals. :)

Source: Google

★ 5

I had been bouncing around looking for a training facility and/or gym that I felt at home since I moved back to the Boston area from NYC. I randomly heard about BUST from a friend and decided to check it out.

After one strength camp I was sold. My husband joined upon my recommendation and now goes more often than me.

The level of detail and attention paid to everyone by John and Angel is amazing and their experience and guidance is inspirational.

These guys are building a community. Different types of people at different levels but all with the same goal of working towards becoming their best selves. The common goal that everyone has really does feel unifying since the classes are small and very focused. You feel that someone has your back and will push you and in turn want to pay it forward.

Working out here inspires me and I’ve never felt better about where I’m headed and who is there to support and guide me.

Source: Google

★ 5

Incredible classes, they keep you pushing the entire time. You will feel energized and accomplished when you complete a work out.

Source: Google

★ 5

At Boston Underground you do not simply pick things up and put them down – there is so much more in between that makes this place great.

I spent years searching for the right gym and have finally found it. I have been working out here for a over a year now and can say the experience has truly been second to none.

- The group training classes are fun and challenging for all levels. Angel and Jon instruct and circulate during each class to provide feedback and encouragement to each person.
- The semi-private training is more direct instruction from either Angel or Jon in a smaller group. These classes are just as outstanding as the group classes. They listen to your goals to develop a program to help you reach those goals.
- If you have an injury like I did, they can tailor a specific program or show you modifications using creative exercises to work around any injury.

What I appreciate most about BUST is the positive atmosphere, the challenging workouts in both group and private/semi private training as well as the creativity with which Angel and Jon design a program that constantly challenges me.

If you really want to get your sweat on and feel happily exhausted when you leave, then this is the place for you.

Source: Google

★ 5

It took me 5 months to find the courage to join this gym and I regret not starting sooner! If you're thinking about becoming a part of this fitness family, don't hesitate going forward in doing so. Before this gym, my workout life was becoming routine. In looking for ways to learn how to improve my knowledge on strength training in order to challenge myself and achieve more with my body, I came across this gym.
Throughout my training experience at Boston Underground, my confidence surrounding fitness has sky-rocketed. Angel and Jon are phenomenal trainers! I cannot thank them enough for what they have done for me. Because they focus on proper form/technique makes every single workout session effective. Not only will you achieve major body gains, but you'll gain fitness techniques that you can apply anywhere. In addition to all this, I also gained a fitness community of wonderful encouraging people. The members of this gym are serious about pushing and improving themselves, but are also fun and great to be around. The environment at Boston Underground is amazing and I couldn't have asked for a better gym experience!

Source: Google

★ 5

I joined Boston Underground back in February 2016 and I honestly have to say, it has changed my life! I haven't been happier with the changes I have seen with my body and it is all thanks to Angel and Jon and my personal motivation to want to change! I had not worked out since college and not doing anything for 5+ years, I knew I needed to make a lifestyle change and get back into shape. I finally emailed them in February and joined the next day! I started doing the group classes 3x a week, as well as the semi-personal training 1x week. The personal training is amazing!! Angel tailors your program to meet your personal goals and I cannot say enough great things about the results I have seen! Everyone you work out with in the group classes are all incredible individuals and very welcoming too. In my opinion, the classes and training are for all levels- especially if you hadn't seen the inside of a gym in years- like myself. They really get you back on your feet and ensure you are doing each workout properly to avoid injuries! I actually got into a car accident last month and unfortunately injured my back, so I had to take some time off, but when I returned Jon and Angel were great and really took the time to understand what injuries I had and how to modify the exercises for me. I cannot say enough great things about Angel and Jon and whole BUST community!!

Source: Google

★ 5

When I first walked into Boston Underground I didn't know what a kettlebell was. I have now been working out here three days a week for almost a year now. Angel and Jon really are committed to making you faster and stronger. This isn't a boot camp where they hoot and hollar at you to go faster. Every camp they are right by your side encouraging you and making sure you are moving correctly. This place is perfect for everyone. From beginners, like myself, to seasoned athletes. We all work at our own pace and we all encourage each other. The sense of community is strong, we're like a family. Once you try this place once you will not want to leave.

Source: Google

★ 5

Bottom line, if you are looking to get stronger, to be challenged, to work hard, and to have fun at the same time - Boston Underground Strength is the place for you. Angel and Jon provide individual attention, feedback and guidance on proper form. They truly care about your progress and your goals. The programs are changed frequently (so you will never be bored). I started training at Boston Underground Strength in February, and have to say that the camp I attend is, by far, the best and most challenging workout I have ever had. Angel and Jon foster a great sense of camaraderie and people of all ages and abilities are welcomed. You will leave there feeling empowered and energized.

Source: Google

★ 5

After three months of training at Boston Underground, it's safe to say that I'm hooked.

These bootcamp sessions are the most effective workouts I've ever done. Angel and Jon design challenging full-body programs that promote balance and overall functional strength. Modified workouts allow newbies to train alongside seasoned veterans in an environment where everyone can improve at their own pace. Small class sizes allow for plenty of individual focus on proper form and safety. The facility is spotless and includes brand new training equipment.

Simply put, if you're looking to take you're fitness to the next level, do yourself a favor and check out Boston Underground Strength Training.

Source: Google

★ 5

I have been coming to B.U.S.T. since March, attending the strength camps 2x a week. My favorite thing about the programming is that it changes from month to month - Angel and Jon work hard to create programs that are challenging and effective, and they are constantly making sure your form is correct and showing you how to modify if necessary. In the few months I have been attending the strength camps I have increased my strength, but more importantly, I am learning the correct way to perform each exercise, which will help prevent injury. The people are great, the classes will push you, and you will work your butt off and actually have a good time doing it.

Source: Google

★ 5

I've been coming to BUST for almost a year and have seen amazing changes in both my physical and mental health. I'm stronger than I've ever been before and the group dynamic is incredibly supportive and encouraging. Angel and Jon are highly focused on form and they work diligently to make any adaptations needed to ensure the right muscles are being worked with no injury. I highly recommend the group boot camp as it is a fun and motivational way to focus on increasing strength and conditioning. The gym is non-intimidating and inviting to anyone at any point in their fitness journey. You will not be disappointed!

Source: Google

★ 5

What a great gym. Constantly updating routines so members don't get complacent and bored. Always having programs that allow all levels to participate and at the same time still allow each level to push ourselves hard. Angel and Jon do an outstanding job of being involved encouraging all of us through the different stations, correcting where we need it, and keeping the flow moving. I'm always leaving class psyched at how good of a workout I just went through.

Source: Google

★ 5

I took a serious hiatus from athletic activity after playing college soccer. By the time I got motivated to get back in the gym, I didn't even know where to start. I absolutely hate the treadmill and have trouble motivating myself. I tried Class Pass and other gyms, but I just wasn't getting the results I wanted. I needed a jump start.

From the very first session, I felt completely comfortable working out with Angel and Jon. I saw immediate and dramatic results. After taking advantage of the trial package for the strength camps twice a week, I opted to go 3 times a week I love it. Prices are the best I've seen; so reasonable. The attention they give each client during their camps is equivalent to what some people give in a private session. Everyone in the class takes it seriously, but its a casual atmosphere where you can go at your own pace. The exercises are designed to reach you where ever you are.

I highly recommend coming in and giving the strength camps a try!

Source: Google

★ 5

Angel and Jon at Boston Underground Strength Training provide a very positive and individually-focused training experience. This is my third month, and I can see changes in my body I was unable to develop on my own, and I can see changes in my attitude in the rest of my life, too: The mutual commitment facilitated here carries over when you're working on other commitments and challenges in your life.

Angel develops personalized training programs on a monthly basis: I participate in the Semi-Private Training Series and renew my membership monthly. Programs build on previous ones, and they're designed with significant input from the member: This isn't the trainer prescribing what they think is appropriate for you. This is the trainer forming an effective working relationship with you to ensure they're designing, coaching, mentoring and demonstrating what we both believe is challenging both mentally and physically in addition to achievable with additional commitment and persistence.

The studio is exceptionally clean, well organized, bright and engaging. The pristine condition of the facility, the equipment, mats, bands, balls, weights, changing rooms and more illustrates that Angel and Jon are here to inspire us in addition to leading and coaching us.

When you look around and there are other clients training, you also observe that Angel and Jon are right along side them ensuring we're performing the movements correctly and completely. When I receive (welcome) corrections, sometimes they're structural (as when I don't swing a kettlebell for maximum effectiveness) and sometimes they're small, seemingly invisible (to me) corrections that I immediately recognize elevate my awareness of the movement and become part of the next set and future sets.

Angel and Jon have created a culture of Excellence here: They do it without preaching, flexing (literally and figuratively) their muscles or overwhelming the client with details that we can't absorb yet. Clients at all levels of fitness are treated equally here, too: If I was training at the same time as an elite athlete, I expect that the elite athlete would receive the same level of attention as myself. I don't see or sense ego anywhere in the room (from Angel and Jon or from any of the clients I've been fortunate to meet while training.) I highly recommend this fitness studio for anyone seeking self improvement starting with physical training.

Source: Google

★ 5

I have been working out at B.U.S.T since they opened last year. I've done both 1-1 personal training as well as the strength camps. The 1-1 personal training really helped me get back into the swing of things! I must say the strength camps are what I really enjoy. The new workout routines every month are what keep things interesting and me going back for more. Not only are the routines great, the coaches are just as GREAT! They really take the time to work with individuals. They make sure form is correct and folks feel comfortable with any movement. I have some lower back problems and cant always do certain exercises. Right away the coaches are there working with me to adjust or change the movement to ensure what I am doing is not causing any problems to my lower back. Finally, the environment at B.U.S.T is also a big plus! Everyone is very friendly and encouraging (especially when you might not be having the best day!)!

I travel all the way from Framingham to attend classes at 6am. It is totally worth it and wouldn't change it!

Source: Google

★ 5

Angel and Jon are both amazing coaches. They're attention to detail and form is just one of the many things I appreciate the most about this facility. The programs are always challenging but fun. I've noticed a significant improvement in my strength and endurance since training here. Boston Underground is a welcoming establishment for any fitness level. These guys will absolutely help you get into great shape. Definitely worth it.

Source: Google

★ 5

I LOVE this program and the guys that run it! The coaching is hand-on and worth every cent. If you are looking for a specialized program where you get personal attention to achieve your fitness goals, then this is for you. I didn't think I could ever manage a 6:00 am fitness class but I actually look forward to going (most mornings)! Highly recommend.

Source: Google

★ 5

For as long as I can remember, my mother would constantly complain of shoulder/neck pain. After countless PT sessions, plenty of Advil, and hundreds of dollars in co-pays, she still woke up in pain each day. Last year for Christmas, I gifted her private training at Boston Underground Strength Training in the hopes that strengthening those muscles would help her. Angel and Jon took the time to evaluate her and come up with a program perfect for her needs. Three months later, the complaints stopped completely. It's been over a year now and she's committed... and so am I!

I started going to the strength camps shortly after she started and I can't believe how far I've come myself. I had always been active prior to training here, but I've never felt as strong and fit as I do today. My form is better than ever- these guys will always make sure to make adjustments regardless of how many people in the session. The atmosphere is welcoming to anyone at any level of fitness. I wouldn't train anywhere else!

Source: Google

★ 5

I can't say enough about what an incredible establishment this is. Having participated in both the camps and semi-private training, the attention to detail and individualized care in both programs is unmatched. I came to Underground Strength absolutely hating working out and with a list of injuries that have always inhibited me from training confidently. Both Angel and John have taken the time to learn about my injuries and tailor a program accordingly. It has not only helped in the healing and strengthening of my injuries but changed how I feel about health and wellness in general. I not only look forward to the time I spend there but it has become an integral part of my life. I couldn't recommend this place more!

Source: Google

★ 5

These guys cater to all your needs. As a combat sports athlete, my training has to simulate that of my sport and these guys are the real deal. If you're looking to get into great shape, do not hesitate to contact these guys! The best in the business!

Source: Google

★ 5

The best workout experience I've ever had. I actually look forward to working out twice a week with Angel and Jon. Not only do they help me with my form, but they give me the mental push I need to challenge myself and progress. Wouldn't want to be training with anyone else!

Source: Google

★ 5

After spending most of 2015 training for my first Ironman, I decided to use the off season to focus on fixing my body imbalances and increasing my overall strength. I had heard great things about Boston Underground Strength Training so I decided to reach out to Angel and explain what I was looking for. After just one email I knew this was the right gym for me. Not only did Angel know how to fit strength training in with my overall training, he already had ideas for how to fix the imbalances I was struggling with. Yes!

After evaluating the options (with Ange's help) I decided to do the semi-private training so that I could better focus on my specific goals. The programs Angel and Jon have created for me are definitely challenging but the help and encouragement they offer makes the hour long sessions fly by.

I love this gym! I've been training with Angel and Jon for about 3 months now and I have already started to see significant improvements. I truly enjoy being in the gym and cannot wait to see the positive impact these training sessions have on my 2016 triathlon season.

Source: Google

★ 5

I cannot say enough good things about Boston Underground Strength. The coaches are amazing, the atmosphere is wonderful and the gym is kept in pristine condition. Boston Underground Strength offers a variety of training options depending on what you are looking for. I have done both the strength camps and am currently doing semi-private training.

The strength camps are a great option for just about anyone from a beginner to someone seasoned in their training. Each participant works at his/her own pace so no matter your fitness level, you will get in a really good training session. The group is also limited in size which means each participant receives ample attention from the coaches, Angel and Jon. The camps are set up in a way that the training is periodized over both the week and the month. Thus if you attend the strength camps exclusively, you end up going through a well thought out training program designed to progress you over time. And for those just looking for a good workout, you are guaranteed to get that.

I decided to do semi-private training because I was looking to work on some very specific goals. After putting me through a movement screen, Angel wrote a program for me to both help me reach my goals and to work on some of my imbalances. The best part about working with Angel and Jon is that you get so much more than just a workout or a program to do. I have picked up a few bad habits over the years and they are helping me fine tune my movement to ensure I am moving correctly so I can be more efficient and stay injury free.

Finally, I have to add that the atmosphere is very welcoming. Going to a new gym/training facility can be an uncomfortable feeling for anyone. But I never once felt uncomfortable when I started training at Boston Underground Strength. I highly recommend the Underground!

Source: Google

★ 5

Since I found Boston Underground Strength Training, I was introduced to a whole new world, one up until now I didn't even know existed. Angel and Jon have shown me that strength training is about movement and also art, too. I had no idea. I appreciate Angel's philosophy, his in-depth approach to strength training, and extensive knowledge. Also, I love the positive way Angel and Jon work with me. In their presence, I feel I can do anything. Thank you!

I'm new to strength training and just became aware of how much there is to even the most basic movements. It seems impossible to learn all that's necessary to enable my mind and body to work together and master the movements. However, since working with Angel and Jon, I'm learning it's possible---even though my mind and body seem so far apart at this point. I'm encouraged to take as long as I need to master the basics; I promise not to rush the process. With the guidance of Angel and Jon, I'm confident I'll master the basics and eventually move onto more advanced movements. Never even thought of that possibility in my life. With patience and hard work on my part and the guidance of Angel and Jon at Boston Underground Strength Training, I'm confident I'll succeed.

Source: Google

★ 5

Going to the gym and not seeing results can be frustrating and discouraging but with Angel's and Jon's help, the hard work is paying off. This gym is great - the atmosphere is motivating, enough to keep you going but not overwhelmingly intimidating, the coaches are very supportive, always checking your form and helping to correct it. They truly care about your results and success and make it fun. The equipment is clean and well mentioned. Overall, I highly recommend Boston Underground Strength Training!!

Source: Google

★ 5

Working out at Boston Underground Strength has changed how I view myself. After being an active college athlete, I hit a slump. I tried different workouts, different plans, different classes but nothing stuck. I gained weight and lost confidence. Then I found Angel and the Underground team. Working out at Boston Underground has been the only thing that has worked for me since being on a team. In fact, I am part of a team; the Boston Underground team. The coaches at the Underground are supportive of your individual goals. They set high expectations and expect you to live up to them. So you do. If you're looking for the yell in your face type of trainer, look elsewhere. If you're looking for a coach to be your partner in meeting your goals, whether they be running a marathon, loosing weight, or getting stronger, then Boston Underground Strength is for you.

Source: Google

★ 5

If you're looking to feel inspired, empowered, and confident, I have to recommend Boston Underground Strength Training and, specifically, the coaches who make this place what it is. Whether you are training for that big race, or hoping to establish some positive habits, this is a place to build a foundation and achieve your goals. I can't say enough great things about this community!

Source: Google

★ 5

This place is the best! The Coaches are top of the line and can cater to all fitness needs/levels. I bought the intro pack and started out going to Strength Camps twice a week. I needed to get back in the swing of things and couldn't do it on my own. I am officially addicted and go 3 times a week. The other clients are amazing and so much fun - it's nice to have a fitness family again. Would 100% recommend Boston Underground Strength Training! Check it out.

Source: Google

★ 5

I go to Boston Underground Strength Training whenever I'm in Boston. It's the sort of gym I look forward to going to. There's all the equipment you need to get a great workout and it's clean and well lit. Most importantly the staff is excellent and passionate. Angel, the owner, is aways excited to help you identify your goals and coach you to achieve them. It's clear he knows his stuff and is dedicated to teaching it. If you're looking for a gym with a great atmosphere and to achieve your goals, this is the place to go. I'm looking forward to the next time I can stop in.

Source: Google

★ 5

If your not working out here than you are crazy. Angel and staff will make sure you get a great sweat in. They can cater to all fitness and health goals. They have unique exercise that help train/rehab all types of injuries. I would 100% recommend Boston Underground Strength to anyone who wants to get fit and feel comfortable doing it!

Source: Google

★ 5

A great atmosphere to train and keeps you coming back for more. The coaches are awesome and the people there are very supportive making you feel like you are part of something bigger. I highly recommend this gym.

Source: Google

★ 5

Phenomenal training facility. The training programs are fun, innovative, and highly effective. I have used a trainer for years, but never have I had as much visible success as with Boston Underground Strength Training. The trainers are highly skilled and educated in their field. I had an injury and they nursed me back to health, while strengthening my body so the injury wouldn't repeat itself. I'm grateful I found this place.

Additionally, I highly recommend their Strength Camps. They are wonderfully affordable. Each class focuses on a different format (e.g. Strength, conditioning, etc.). The camps alone are more like personal training sessions. Great place... Check it out.

Source: Google

★ 5

Boston Underground Strength has fantastic trainers and coaches. I’ve been doing their strength camps since January of 2015, and I actually look forward to working out with them (and their clients)! The coaches truly care about your fitness goals. There is sincerity in their interactions with their clients, and they create an encouraging and supportive environment for coaching people of all levels and abilities.

The number of participants in a strength camp is kept to a size that allows them to give you the personal attention you need to ensure your form is right to avoid injury and to help you perform at your maximum potential.

The workout style, which incorporates both weights and cardio, remind of the strength and conditioning workouts directed by my college trainers years ago. Being able to incorporate weight training back into my routine is a refreshing change of pace, and I feel stronger and have more muscle definition than I have had in years. Get to the Underground!

Source: Google

★ 5

Amazing place to train! I started strength camps here three weeks ago and I couldn't be happier! The coaches take their time to demonstrate each exercise and focus on each individual's form throughout the camp. I love that there is a combination of strength building and conditioning, where people can work at their own pace but are encouraged to push themselves to a healthy limit. The people who attend the camps are incredibly friendly and supportive, making you feel like you are part of a community. It definitely helps that I leave each camp drenched in sweat and feeling that much stronger. I highly recommend this place to anyone and everyone regardless of how far along you are on your fitness journey!

Source: Google

★ 5

After 2 years away from the gym, I no longer had any confidence in the weight room and I wasn't sure how to get back the strength I'd lost or how to get started. All of that has changed since I found Boston Underground Strength Training in February.

Angel and Jon are two of the most professional and knowledgeable trainers I've worked with. They helped me every step of the way when I first started, demoing every exercise and always assisting me with my form so I could execute each move properly.

I can't believe how much I've progressed and how strong I feel today. I've also noticed a huge difference in my running, I'm faster and have more energy during my longer runs. When my introductory classes expired, I knew I wanted to come back and I signed up for camps 3 times a week.

I can't remember the last time I've been excited to get out of bed for a 6am workout. Strength Camps at B.U.S.T have helped me to stay consistent and focused in my workouts and have given me back my confidence in the gym.

I highly recommend Boston Underground Strength Training, whether you're a beginner looking to get started or advanced and looking to take your training to the next level. The small class sizes allow for one on one time with the trainers without the high cost of personal training at other gyms. Angel and Jon are quick to provide a modification when it's needed and to push you to increase the difficulty of the move when you're ready.

I'm so happy to have found this place!! Sign-up and check it out, you won't regret it!

Source: Google

★ 5

Very supportive atmosphere, great coaches, and people who work hard. Coaches make sure your form is on point and get you to your goals. I never thought I would be where I am now if it wasn't for this strength training gym. Awesome place I highly recommend if your looking to work hard and have fun while getting stronger. You will leave feeling good every time and ready to go back. The coaches explain each exercise and help each person while still maintaining the small group camps. Very positive place and you will make great training friends along the way!

Source: Google

★ 5

Awesome place to work out. Class sizes are kept small and the trainers keep you focused and motivated. Highly recommended.

Source: Google