★ 5

This was an amazing way to kick off my birthday! The format was challenging and full of sweaty fun! Cues, mic volume, and music selection were perfect, she encouraged everyone during class - can't say enough! Great job to Katie and the Cape House Squad!! Def recommend visiting while on the Cape!

Source: Google

★ 5

Cape House is the best, and it is the Cape's greatest fitness studio! The fitness instructors are over the top wonderful. Everyone feels welcome to this most upbeat studio. I can't say enough positives, take a class and thank me later. You will LOVE it.

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★ 5

Bspoke Studios is an amazing studio with even more amazing and inspiring instructors. Every class is motivating, fun, and leaves you feeling stronger and energized! Always look forward to my workouts at Cape House!

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★ 5

This is a wonderful studio. I have done spinning there and also strength. I think the instructors are fantastic and motivating! While I use the Wellesley location most of the time, the Cape House is a great place to workout when I am down at the cape.

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★ 5

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★ 5

I have been going here for years when I am on the Cape. Trey is my favorite instructor. The sraff is very friendly and the studio is clean.

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★ 4

Raydene is amazing. Truly. The intention and energy she gives to her class is special.

I desperately hope that one day B/Spoke will consider providing yoga mats for yoga classes. At present, b/spoke provides cushioned mats and many students complain about the fact that it's like trying to do yoga on top of a marshmallow.

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★ 5

This ride was amazing! I loved the music and her vibe and her message. Everything was so motivating and inspirational!

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★ 5

I love the cape house, the accessibility, the classes & the environment is the best when I wanna sneak in a workout during vacation

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★ 5

The environment is very clean and well maintained. I have taken strength, yoga and spin classes. All classes are very engaging with the light and music and every instructor has been very welcoming and personable. I take a lot of 5:45 AM classes and I actually look forward to getting up and working out!!

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★ 5

Noah did an incredible job leading the class—he encouraged guests to make adjustments as needed while still keeping us challenged throughout. I felt motivated to push myself, but also comfortable taking a breather when necessary. The music was upbeat, fun, and perfectly matched the theme. Truly one of the best classes I’ve ever taken!

Source: Google

★ 5

B/spoke is a vibe!! Positive uplifting energy in every class from spin to yoga. Always grateful to be in this community ❤️

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★ 5

Such a fun studio! Staff is so friendly and helpful! Workouts are fun, challenging and have the best energy! It’s such a supportive community that recognizes it’s not always easy to show up. They reward you for it with shoutouts, milestones and support for your hard work. B/Spoke is just the best place to workout!

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★ 5

really fun classes!

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★ 5

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★ 2

Signed up for a free-trial on class pass and arrived 7 minutes late. Not allowed to enter for ‘safety reasons’ had I been there 2 minutes previously I would have been ‘safe’ under the same conditions…

Not only that but I was told I would be considered as a no-show and charged the associated fees because ‘other people could have booked’. Of course they are keeping the class fee that’s completely understandable but they are telling me (in person 7 minutes after my class started) that they will be charging me a ‘No Show’ fee even though I am standing in front of them while the class is going on.

They refused to check us off as having showed up even though it was clearly obvious they were capable of doing so but just taking a hard stance behind it would go against ‘policy’

For first time client experiencing B/Spoke I really am disappointed how we were treated. I get that we can’t enter because we are late, and of course the class payment would be forfeited as well, I am not expecting a refund but don’t gouge customers for no show fees while they are standing your gym late for a class that is going on. Highly recommended that policy be changed online.

Pretty bad customer experience.

Source: Google

★ 1

I showed up to my reservation at Bspoke and they are saying I am considered a no show and will be charged no show fee because I arrived 6 minutes. If you are late for 5 minutes, you are fine. But if you are late for 6 minutes, you are no show due to their policy? I mean ok if I am no show, you can charge me additional fee but I am standing in front of 3 staffs. And I am honestly ok if they take my class money/fee because I am late. BUT! They not only want to keep the class fee but also want to charge you with no show fee. What makes me feel uncomfortable is the staffs’ attitude and the way they treat their customers, like you are some kind of unacceptable?person and just want you get out of here.

Source: Google

★ 5

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★ 5

I love b/spoke! All the instructors are great, I love the variety of classes offered and the timing. The vibe in the studio is inclusive and welcoming and overall just a fun atmosphere! I look forward to going there!

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★ 5

Wonderful! Very inclusive with great instructors who motivate and provide necessary modifications.

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★ 5

Came in for a class as part of my bachelorette party! Immediately upon arrival, the staff was SO friendly and welcoming!! They had a cute table set up that had a welcome sign for myself and my bridal party! Start to finish they were great! I had one bridesmaid who couldn't take class due to her being 7 months pregnant. While she waited for us, the desk staff took time to sit and talk to her! Overall, so impressed with not only the class, but their hospitality as well! Hoping to attend another class the next time I'm on the Cape!

Source: Google

★ 5

Great spin studio with awesome instructors! I love popping in when I am down the cape on vacation. Parking is easy as it is in a shopping center.

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★ 5

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★ 5

Amazing experience!!!!

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★ 5

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★ 5

Love it! Extremely motivating. Classes go by very fast, so fun.

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★ 5

Love it here, so worth it

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★ 5

Noah had a great spin class, as always

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★ 5

Such a good class this morning! Challenging but easy to follow. Arm workout was really good.

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★ 5

I’m absolutely in love with the vibe at the Cape House! Everyone there is so friendly, welcoming, and inclusive, embracing all people, body types, lifestyles, and celebrating each person’s uniqueness. The instructors are phenomenal (special shout-out to Jessie, Kaighla, Ashley, KTB, Becka, and Carolina- not your business and Lloyd). The classes are challenging, no doubt, but the transformation I’ve seen in my body since starting has been incredible. During winters in Florida, I stay on track with my spin bike and the on-demand app, which offers a huge range of classes like spin, strength, and HIIT, plus quick 10-minute burnouts for abs, legs, arms, and more. I have been to 2 out of studio retreats which makes me feel even more a part of this special community. Can you open in my community in Florida please because I miss you all over the winter.

Source: Google

★ 5

B/SPOKE is exactly what I needed to reignite my workout and fitness regimen! Everything is top notch- the facilities, the instructors, the quality of class you get! The studio and instructors also set the tone for a welcoming and encouraging environment. Almost every class I've attended, someone is being recognized for a personal achievement they've made 💪 which echoes the ethos that B/SPOKE gives!

Source: Google

★ 5

I first went to Cape House for a charity ride and quickly fell in love with it! The instructors are energetic and encouraging and push you to work harder. Even as an inexperienced rider I felt so comfortable and welcomed! I also love their schedule and that they offer early morning workouts so I can get an endorphin boost to start the day!

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★ 5

Such great classes!! Every instructor is so motivating and it’s such a great atmosphere

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★ 5

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★ 5

This is the place I call home away from home!! Staff is delightful and personable. Always helpful and supportive. What an amazing community of people choosing to be active and motivate eachother with kindness and smiles. Each day I leave feeling better about myself and the world we live in!! Come check it out and be a part of it :)

Source: Google

★ 5

I love all the instructors there! The employees are amazing. The atmosphere is so positive! I look forward to every class!

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★ 5

BEST EXPERIENCE EVER!

A group of us traveled to the area for a bachelorette and wanted a morning to relax with some yoga. This studio not only provided an excellent class, but gave us a personalized experience we will never forget!

The studio asked for our song requests, left cute notes at our mats, set up a refreshment table for us, and gave the bride a shout out!

The studio itself is aesthetically pleasing, clean, and the class was INCREDIBLE too! So beyond happy with our experience from booking until we finished class.

Source: Google

★ 5

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★ 5

Love the classes at B/Spoke. It is very welcoming and inclusive environment and fosters community. Clean facilities and lots of class times.

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★ 5

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★ 5

Kelsi’s classes are a fun way to get my butt kicked! I love everything from her music selections, her energy, the volume levels she uses… I couldn’t recommend her classes more!

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★ 5

I can’t say enough good things about B/spoke and their instructors. Alice is my “go to” girl! She had me hooked from the first class I took. Jesse and Kacie are amazing too. The classes can be challenging but rewarding. Whether you are a beginner or advanced, they will help modify the moves to what you are comfortable with. The entire staff is friendly and helpful. The instructors are motivating. Invest in yourself. You will not be disappointed!!

Source: Google

★ 5

I really love this space. The staff is phenomenal and the classes are amazing! Whether it be a ride, strength, or yoga class; it won’t disappoint! The space is clean; the music and energy from the instructors really keeps you engaged and motivated! Love it here!

Source: Google

★ 5

Everyone needs to try this studio. It is amazing - the team, facility (clean and up to date), classes (spin, strength, hiit, yoga, and combo), and overall vibe. You get greeted by the smiling front desk team and it is a great way to start your day. The instructors are awesome. They really work hard to put together challenging workouts with fun playlists. In the summer, you can workout under their big tent outside. Highly recommend The Cape House!

Source: Google

★ 5

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★ 5

Kelsi AND her class are amazing. Uplifting, motivating, blood pumping and so engaging. Excellent work out! Love her and her classes. :)

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★ 5

Wonderful place with such great instructors!

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★ 5

great workout!!!! staff is the best positive , lots of energy and always giving clients a fantastic work out

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★ 5

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★ 5

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★ 5

I’ve been taking about two classes a week for six weeks now. I started with the intro package and fell in love. The staff and instructors have been very kind and foster a motivating environment that can challenge you, or offer modifications depending on what you want/need. My favorite part are the various yoga classes they have.

Source: Google

★ 5

favorite studio love it

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★ 5

Great studio amazing instructors and staff ! It’s has a very warm and welcoming vibe. Each instructor makes each class special with high energy. It’s a great way to start/end your day !!

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★ 5

This was such a fantastic class! Meredith was enthusiastic and coached us all well with the moves and allowing us all to take it our pace. The class was packed and you could feel the enthusiasm for those was have regularly attended this class. I am looking forward to attended additional classes!!

Source: Google

★ 5

I really liked Raydene’s quiet vibe and instruction :-)

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★ 5

Love the place. Most of the people are super nice.

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★ 5

great music. excellent vibe

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★ 5

My first class at Cape House was incredible! Zoe, the fantastic instructor, made me feel completely comfortable. I can't wait to join her yoga class again. I'm so happy I switched to B/Spoke!

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★ 5

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★ 5

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★ 5

Fabulous classes.

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★ 5

I always leave spin feeling strong and empowered!

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★ 5

I’ve been a client for almost 7 years, and it’s been amazing to watch how much the studio has grown and evolved over time! They’re always introducing something new, which keeps the experience exciting especially for someone like me who gets bored easily with the same workouts. The diversity in their class offerings is truly unmatched. My personal favorites are the Yoga x Strength and Full Body Strength classes—both leave me feeling strong and balanced! Bspoke is also so much more than just my workout studio, the people I've met and the community here is truly one of a kind! Love you guys :)

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Jessie is one of my favorite instructors when I’m at the Cape! Her enthusiasm, clear instruction, and positivity is wonderful. She also makes me feel welcome despite not being a regular attendee. B/Spoke Cape House is my go to workout spot for all my Cape time and although Jessie’s classes are my top choice based on timing and preference for strength classes, all of the instructors I’ve taken have been wonderful at the Cape House and Wellesley (home studio).

Source: Google

★ 5

Source: Google

★ 5

I am proud to say I have been a part of the BSPOKE community since the beginning! This community defines Cape Cod and I am so grateful to be a part of it! Creative spaces, innovative classes and fabulous instructors!! You have to go to know!! SO GO !

Source: Google

★ 5

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★ 5

Laura was energetic and engaging! Great ride. I will definitely take her ride again!

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★ 5

Cape House is HOME! I adore not only working here but also getting to be the client. The facilities are clean & organized, the staff are beyond welcoming and kind, and the classes are so diverse from instructors to formats. I took Cadys class today and remembered what it was like to be a client - the experience was top tier.

Source: Google

★ 5

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★ 5

The best group of people in the industry!

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★ 5

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★ 5

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★ 5

Love the Cape House! Everyone is so nice and welcoming! They always take the time to show newbies around and explain everything so they are comfortable on the bikes. I have only taken the Ride classes but I’ve heard the strength and yoga classes are awesome too! I just wish they had earlier morning classes or Sunday afternoon classes so I could get there more. Definitely recommend this place for anyone looking for a great workout - no matter your experience level!

Source: Google

★ 5

Georgia is my favorite instructor! She makes all the classes fun and everyone feel welcome. I look forward to taking a class with Georgia every time I sign up. Georgia is such an asset to the B/Spoke team

Source: Google

★ 5

this is more than a workout studio, it is a family, a community. as soon as you walk in the door you feel wanted and safe to be yourself, each staff member is there for you and the instructors are absolutely fantastic. I have been going here for years and will keep going for years to come.

Source: Google

★ 5

Source: Google

★ 5

I love B/SPOKE Cape House. The classes are geared for all fitness levels and the instructors are the best! The staff is extremely welcoming and always happy to help you with whatever you need. I feel a strong sense of community there which keeps me coming back. The membership holds me accountable for showing up which is ideal for anyone with a busy life.

Source: Google

★ 5

Super fun, upbeat studio to work out at! Everyone is super friendly! They offer a lot of positive affirmations while you exercise. You’ll always leave feeling good with your mind, body and soul.

Source: Google

★ 5

I’ve been coming to the cape house for the Last two years. I love the yoga and the Strength training classes. I walk out feeling stronger and energized. Plus, I love the vibe, the dark rooms and the music makes me feel like I’m in my 20s going clubbing.

Source: Google

★ 5

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★ 5

Amazing studio! Clean, well decorated, friendly and motivating instructors.

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★ 5

I love B/SPOKE! I look forward to my classes every week! They have a great way of making you feel like part of a community!

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★ 5

Such a fun spot! Love their infrared yoga! Such a great way to start the day!

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★ 5

Great workouts and instructors! Very welcoming environment!

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★ 5

Love love love it here!! Everyone is so kind and helpful. The instructors are amazing and I have the best workouts with their classes! Cannot recommend this place enough!!!

Source: Google

★ 5

Great workout. Awesome spot year-round!

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★ 5

Such an amazing studio! I primarily go to the Southie location but go to the Cape House about once a month - absolutely worth the drive especially to take Jessie’s strength class. Very clean and organized interior with a beachy feel. Can’t recommend this studio enough!

Source: Google

★ 5

The staff is so friendly, welcoming, and helpful! Highly recommend Cape House!

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★ 5

My favorite place to sweat!! every instructor & front desk employee is the best. The best community!

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★ 5

What's special about B/Spoke is that they go out of their way to make you feel like you're part of the community. Whether it's during the check in process, or if someone is helping with your bike, or interacting with the instructors before/after class, everyone in this organization is kind and helpful and makes you feel comfortable in the space (regardless of if this is your first or thousandth class)!

Source: Google

★ 4

I really love the motivating spin classes! They are so upbeat and so motivating!! I get a great workout and mini therapy session!! 💗💗💗

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★ 5

A great fitness studio with spinning, strength, hiit, yoga, and combo classes. The staff and instructors are motivating, upbeat, and friendly. Good, clean atmosphere to workout. They have outdoor classes in the summer under their big tent. Makes exercising fun.

Source: Google

★ 5

The vibe of these classes is unbeatable, along with the team of instructors and the community in general!

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★ 5

I've had only good experiences so far! I absolutely love the hot yoga classes with Renee. She makes the classes fun while getting a good stretch, workout, and sweat. I look forward to taking more classes!

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★ 5

Absolutely love all the class formats!

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★ 5

Love both spin and body weight classes. I am here in the summer and always look forward to going to B/SPOKE Cape House for classes. Great Staff!

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★ 5

I have been extremely impressed by the facility , the staff and the class offerings! My sister in law and myself joined just recently and we are hooked! Can’t wait to see what’s next!

Source: Google

★ 5

B/Spoke provide an upbeat & incredibly motivating workout community with fantastic & always challenging instructors!

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★ 5

B/spoke has all the vibes you need to get you through it. The staff is always friendly and the tech support team is 10/10, so helpful with any issue. An atmosphere that is welcoming and helps you want to try new things.

Source: Google

★ 5

An inspiring, motivating fitness community with instructors who empower you and music that matches the positive vibes!

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★ 5

I never enjoyed working out, never was able to be consistent with it, until I started coming here. I greatly look forward to each class I sign up for. Wish my scheduled allowed me to come daily.

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★ 5

I love this place! The energy and vibe is amazing with out any of the snootiness!!! If it’s your 1st time or 50th they always make you feel welcomed 🩷

Source: Google

★ 5

B/Spoke is one of my favorite studios for strength and yoga classes, I love the energy and the vibe of the studios and I have never had a negative experience. The instructors are great - high energy and supportive! I love Cape House, it's a great way to keep up with my routine when I'm visiting family and on vacation. The summer vibes are felt in the studio all year long!

Source: Google

★ 5

This studio and this team is amazing! They go big and bring the energy NO MATTER WHAT! It's such a fun vibe mixed with such a great workout no matter which class you take!

Source: Google

★ 5

For the past few years, B/spoke has been an incredible family for me. Not only do you get a great sweat in and walk out of the room feeling accomplished physically, but I also always leave with a huge smile on my face. It’s a very welcoming and close community that I am so happy to get to continue being a part of. Highly recommend to everyone! Incredible workout and great people and environment!

Source: Google

★ 5

I stopped being able to run after an injury and B/Spoke helped me to feel confident in my workouts again. The spin and weight training classes provide a space to completely get out of my head and into my breath. The instructors are always prepared and provide accessible and fun workouts with a lot of variety. I know that I am in good hands when I walk into that space and that's a great feeling.

Source: Google

★ 5

I love B/Spoke Cape House! Everyone is so welcoming and friendly. The classes are amazing and the instructors are incredible. I highly recommend the Cape House.

Source: Google

★ 5

My favorite workout on the Cape. I love spinning here and infared yoga!

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★ 5

If I could give more than 5 stars to B/SPOKE Cape House location I would! From the kind faces that greet you when you walk in the door, to the badass instructions pushing you through a variety of classes, to the thoughtfulness behind programming every class. This studio is unbelievable in every sense of the word and so glad to have found it while down the Cape. The sweetest people and the best workouts, thank you B/SPOKE Cape House for being so wonderful!!

Source: Google

★ 5

B/SPOKE has created a community that we desperately needed on Cape Cod. Every time I enter a class (especially YOGA 60: CHILL), I feel centered into my workout. Between the atmosphere & amazing instructors, each class from start to finish has been great to be apart of.

Source: Google

★ 5

I went here with my daughter for the 2 week unlimited intro offer and we definitely took advantage of that offer was a great community and classes would love to frequent this establishment more often but the prices and classes are worth it looking forward to doing drop ins with my daughter here and there

Source: Google

★ 5

I love the strength classes! It is always a challenging workout and a motivational atmosphere. I like that the instructors are always changing the exercises and keeping it fresh. Looking forward to taking more classes!

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★ 5

Great energy and staff! Make sure to get in the saddle every time I am on Cape!

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★ 5

If you want a great workout, hit up B/SPOKE. Jessie’s strength classes are killer!! There is one shower and they have cubbies and the staff is always so nice.

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★ 5

B/SPOKE Cape House is such a great workout studio! The instructors are incredible and so supportive, whether you’re taking spin, strength, or yoga. I love the variety of classes offered here, and every time I take a class I leave feeling strong, supported, and uplifted! PS: they also have the BEST music out of any workout classes I’ve taken!

Source: Google

★ 5

An awesome workout with a great, accepting and friendly community. The spin classes are so much fun!

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★ 5

B/SPOKE Cape House is my new favorite spot! The studio is so inviting and the instructors make you feel right at home. Recommending to everyone I know!

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★ 5

I come here every time I visit the cape from Ireland and it’s the best gym! The spin and strength classes are so good and the instructors always bring great energy !

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★ 5

I have been there for 4 months, the overall experience is great, the lighting, the music, everything is just right, I like every coach, and the staff, they are very friendly, gracious, looking forward to every experience there, although it is a little expensive, but it is worth it, so I hope to make more money, can go back all the time

Source: Google

★ 5

They offer a great variety of classes and the instructors are so welcoming and encouraging! Love that B/Spoke has become a new part of my routine!

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★ 5

My favorite spin studio! The staff is so welcoming and friendly and the instructors are the best! Can’t recommend enough!

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★ 5

B/SPOKE Cape House has been so incredible for me. The studio is so inviting and motivating. I love all the classes they have to offer. It is a safe place with great people. The instructors and front desk staff are amazing with the best energy. I have loved adding B/Spoke to my weekly routine and can’t wait to continue to take classes!

Source: Google

★ 5

I have never experienced better energy at a gym! So positive and motivating and truly feels like a community.

Source: Google

★ 5

The Cape House is great! I can't say enough about how much I enjoy the classes and how different the experience has been than the other fitness places I have tried. The staff are engaging and have always been helpful when I've had any questions. It's worth checking out.

Source: Google

★ 5

I love Cape House!! My first classes were cycling in the Big Top tent last summer, but it is all so good! I love the LAB classes with Jessie and Sarah M the most! Music, lights, movement, magic 💖

Source: Google

★ 5

I joined Cape House in January 2024 and have since completed 53 classes! All the instructors are so motivating and push you to be the best version of yourself every workout. Joining cape house has truly changed my life for the better and gotten me back into a workout routine!

Source: Google

★ 5

B-Spoke is one of the BEST spin classes I have ever taken!! The music and the instructors get you so pumped and sweaty that you walk out feeling like a whole new you!! I would highly recommend taking any workout class with them! I can’t wait to do another class!

Source: Google

★ 4

I love B/SPOKE and all of its classes! The only reason I give 4 starts is because I need to drive far to get there. But it must say something that I keep going back! Can't say enough great things about all of the instructors!

Source: Google

★ 5

Source: Google

★ 5

My workouts are challenging and effective. The team at Bspoke cape house are outstanding.

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★ 5

It’s the best! Great atmosphere, friendly ,helpful staff. Great classes and such a good variety. Love the vibe! The facility is so clean and spacious. Instructors experienced and upbeat.

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★ 5

The moment you step in the door the staff is friendly and accommodating. I went for the first a few months after my brother passed away, to say I found joy in 45 minutes at night for the first time was an understatement. I absolutely love B/Spoke and the community they create. It can be intimidating at first, but I felt so welcomed by every instructor and staff member.

Source: Google

★ 4

I have been going to B/SPOKE for a couple years now and I keep going back for a reason; the environment! Everyone from the instructors to the fellow patrons are so nice and create a supportive environment.

Source: Google

★ 5

When I lived full time on the cape, B/Spoke was my go-to workout. I now live in DC, but whenever I come home, I always make sure in stock up on credits and block my work calendar to get an amazing workout in each morning. You can’t go wrong with any of the classes—I have a knee injury and I am still able to get in an amazing workout no matter what class I take. I love my OGs Ashley, Kelsi and KTB and look forward to trying the newer instructors whenever I come back home!

Source: Google

★ 5

Every summer I look forward to the Cape for so many reasons and the Cape House is now officially included on that list. The energy, enthusiasm and expectation of the instuctors is incredible. Not to be missed! The Ride and Strength Classes are fun and challenging. The Cape House is more than a gym, it is a community.

Source: Google

★ 5

Love B/Spoke Cape House! It’s a great fitness and cycle facility. Great, well trained instructors! Meredith for cycle is my absolute favorite, but they are all wonderful. Extremely clean and well equipped. Well organized. Front desk is beyond helpful. I remember my first visit was made extremely welcoming and special by the whole staff. Great vibe. Highly recommend!! 🥰

Source: Google

★ 5

B/SPOKE is where I took my first ever spin class, and led to my love for spinning and the people it surrounds me with! The Cape House location is perfect as it's right in the Mashpee Commons so you can hit your shopping, coffee, or groceries needs at the same time! I would 1000% recommend any of the instructors but have especially loved Trey and Kelsi's classes!

Source: Google

★ 5

This studio has a great variety of workouts to maintain a balanced and diverse regime. The studio is clean and organised and the staff are super friendly and supportive. I love Raydenes classes!

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★ 5

Amazing atmosphere- such friendly and caring staff making the workout experience unforgettable!

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★ 5

Have been going here for years and have always had such a fun and positive experience! Very helpful and friendly staff too.

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★ 5

love b/spoke! very welcoming and encouraging environment. such good energy all the time

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★ 5

B/SPOKE is my go to for fitness classes on cape!! I can’t say enough great things about this studio, the atmosphere and offerings are simply the best!

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★ 5

Truly enjoy the Cape House. The instructors are very positive and make each class fun and challenging. I walk out of each class feeling great and motivated to come back for more

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★ 5

A have been a member of the B/Spoke community since 2017. Cape House is a wonderful studio! Cool costal vibe with friendly and motivating staff!

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★ 5

B/Spoke is my new found love. The staff, classes and atmosphere are unmatched!! I go into each class with so much excitement and leave feeling so great every time. The instructors each have unique classes and bring so much motivation, great vibes, and music to every class. Will forever recommend this place!!

Source: Google

★ 5

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★ 5

I love this place so much, the instructors are so inspiring and encouraging. Such a fun way to workout

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★ 5

Great environemnt! So much fun, happy I finally signed up 😁

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★ 5

Folks at the B/SPOKE Cape House couldn't be more helpful. They're welcoming, nice, and motivating. Great facility and community!

Source: Google

★ 5

I absolutely love it here! I have never enjoyed staying active more than taking B/SPOKE classes. I typically do the strength classes and I have learned so much about different exercises to try and mind muscle connection. Love love love!

Source: Google

★ 5

B/Spoke is terrific. I’ve been taking indoor cycling classes there for several years. Instructors are great, music is fun, and it’s super clean. And as someone with a back/hip issue I’m always trying to protect, I appreciate the fact that instructors always say there’s no judgement if you choose not to do all the choreography.

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★ 5

Love it here! Great atmosphere and friendly instructors. Would recommend!

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★ 5

Great atmosphere! Enjoy every time!!

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★ 5

I absolutely love the workout I get at Cape House but it’s so much more than that! It is an amazing and motivational community that makes you feel proud of yourself and makes you want to keep coming back!

Source: Google

★ 5

Best workouts and wonderful instructors

Source: Google

★ 5

I love this place they’re always so welcoming and friendly and they always make sure you are comfortable and happy with your experience:) 10/10 recommend

Source: Google

★ 5

I love this place! I go any chance I get. The energy and music are so motivating. I always feel uplifted after class.

Source: Google

★ 5

I just moved to the area and was recommended
b/spoke. I love the versatility of different class options and times that work perfect with my work schedule! I’m only here for a few months but I will definitely keep coming back weekly!

Source: Google

★ 5

My favorite spin studio! I am from off cape and it is 100% worth the drive.

Source: Google

★ 5

A great place to work out. Spinning classes are really energetic. I love the use of weights during the class. Instructors are enthusiastic, fully engaged with the class. Everyone who works at the studio is friendly and always helpful. A GREAT place.

Source: Google

★ 5

Super friendly place!

Source: Google

★ 5

My favorite spinning studio! Always look forward to visiting.

Source: Google

★ 5

Absolutely love the B/SPOKE Cape House! Any time I am back at my parents house in Dennis I make the drive over to Mashpee to go to spin classes at the Cape House. It is worth the drive! Their instructors are amazing and I always get a great workout in. I plan to try their strength classes soon. Highly recommend this studio!

Source: Google

★ 5

My favorite spin studio! Everyone is super friendly and all the classes are great!

Source: Google

★ 5

B/Spoke Cape House is one of my favorite things about living here in Mashpee. You can count on a excellent workout whether you attend a spin, HIIT or yoga class (with infrared heat). The instructors are all excellent, and B/SPOKE is always offering a new twist on the classes: tag team rides, ride intervals, spin class with a live music, spin class at the Falmouth Road Race expo, free community spin class etc... And to experience spin class outside under the tent all spring, summer & fall is my favorite! Awesome place. Highly recommend!

Source: Google

★ 5

When a 5:45 am strength class makes you smile and you laugh out loud during a 60 minute spin class you know you’re at B/Spoke! The entire team always brings the best energy and makes getting strong and building endurance fun! Thank you Cape House!

Source: Google

★ 5

I love B/SPOKE Cape House because they offer a variety of fitness class formats and are always so welcoming. The instructors are highly skilled, the staff is always helpful and friendly, and whether I take a yoga, strength, or cycle class it is guaranteed to be an amazing workout. What I love most is the community there, people of all fitness levels and backgrounds is welcomed and celebrated.

Source: Google

★ 5

B/SPOKE is an amazing community full of strength, love and commitment to growth!

Source: Google

★ 5

I love B/SPOKE! It is my favorite place to take classes! I always leave feeling better than when I came! So happy they have a location on the cape!

Source: Google

★ 5

B/SPOKE Cape House is a gem. The facility is clean and modern, the staff are friendly and welcoming, and the classes are challenging but also modifiable to suit all levels. A high quality studio that I’d recommend!

Source: Google

★ 5

I came as a guest but 50 class later I'm here to stay. It's not just a gym or another place to workout it's a community of positive people who are here to support each other and lift each other up. The whole staff are really nice, pleasant and helpful studio is clean with new equipment. I really love this studio and recommend 100%. If you here reading this review do this for yourself. Try, come join!

Source: Google

★ 5

Best decision to join the studio !!! Great instructors and super workouts !

Source: Google

★ 5

My co-workers convinced me to start taking classes at b/spoke and I’m so glad they did! The classes are addictive, the instructors are phenomenal! The variety of instructors and classes offer something for everyone!

Source: Google

★ 5

B/SPOKE is always amazing and one of my favorite studios. I love the variety and quality of the classes. The instructors and front desk staff are all incredible. So grateful to have this space on cape!

Source: Google

★ 5

Love the atmosphere. I always get a great workout when I spin. I haven't yet tried any non-cycling class but look forward to soon!

Source: Google

★ 5

This place has absolutely changed my life. I primarily go to their yoga classes, but have been to others and they’re all great. All the instructors are enthusiastic, supportive and kind. Couldn’t say enough good things about Natanya, Renee and Raydene!

Source: Google

★ 5

Love this place!!!🫶🏻🫶🏻🫶🏻

Source: Google

★ 5

We try to do it all, spin, strength and yoga. The team is so awesome. All of the instructors inspire me to be my best every time. I love that! We are in from Ohio a lot and if it is for 36 hours or 3 weeks, we get a class scheduled.

GD

Source: Google

★ 5

I joined B/Spoke Cape House in October 2023. What a great experience! Every instructor I've taken a class with has been amazing, so friendly, motivating and inspiring. Top notch! They give their all to every class, 200%, and truly care about great, varied workouts, and results.

Source: Google

★ 5

B/SPOKE studios is the BEST workout studio on Cape. They have great energy, an amazing community with passionate staff and instructors. Not to mention a variety of workout formats that suit everyones needs strength classes, R/DE, and yoga. You’ll walk out feeling strong mentally, physically and spiritually.

Source: Google

★ 5

B/SPOKE Cape House provides such a unique wellness experience that you cannot find anywhere else on the Cape! The front desk, leadership and instructor team all create a welcoming atmosphere that has kept me coming back for all of their different class offerings

Source: Google

★ 5

Where can you find a fun fitness experience 7 days a week that offers a range of physically challenging, highly motivational, consistently sustainable workout routines in
strength, cycling and yoga?!:) Look no further than conveniently located, B/SPOKE Cape House studio!;) The versatility of instruction, led by well trained knowledgeable professionals, paired with fabuloso playlists are the carrots for encore performances!
The ultimate capstone for continued engagement stems from the incredibly attentive staff who naturally glow with inviting warmth, a plethora of personal greetings and who provide a positive tailored direction for all to realize individual success!:)

Source: Google

★ 5

B/SPOKE Cape House is the VERY best! The front desk staff is always friendly and helpful. The instructors are absolutely incredible and always finding ways to challenge you. There is such a variety of class formats and themes that there is truly something for everyone.

Source: Google

★ 5

B/SPOKE in Mashpee commons has been a place that has not only challenged me physically and mentally, but it has always felt like a safe and welcoming environment. I have been fortunate to train there with some of the best women I know and have seen how the b/spoke community has been a huge part of each of their journeys. We are very lucky to have this space here on Cape Cod.

Source: Google

★ 5

I have been coming to the cape house for over a year and love it . Everyone that works there goes above and beyond to make you feel welcome . If you are on the fence about joining just do it . You will have zero regrets.

Source: Google

★ 5

Cape House is the best place to work out! The spin classes are my favorite, but their strength and yoga classes are great too. Wonderful instructors and a very clean studio! 10/10 recommend!

Source: Google

★ 5

B/spoke is the highlight of my week! Instructors are amazing and so inspiring, they are the reason I keep coming back. Studio is beautiful, well equipped, and clean. It’s truly a community, and I think you’d be hard pressed to find it elsewhere.

Source: Google

★ 5

I love B/SPOKE Cape House so much! The 45 minute R/DE class is my favorite, but I have heard others rave about the strength and yoga classes as well (Future goals). One thing that sets B/SPOKE apart from other clubs is the mood from the moment you step through the door. So friendly- so clean - so inclusive- so enthusiastic. Also - they set the bar very high on instructors - they are so knowledgeable and so professional, but also genuinely seem to love what they do. For me, it's been a life changer.

Source: Google

★ 5

Such a great place to workout! From the energetic music of spin and strength to the calming vibe and warmth of each yoga session, I am loving each visit more and more!

Source: Google

★ 5

Every summer I have the joy of attending classes at B/Spoke while I am on the Cape. The energy and positivity surrounding this place is electric. Last summer I was in the room as my mom (a year round member) reached a big milestone in class attendance. It still makes me well up with happy tears to think of the smile she had on her face when the instructor gave her a shoutout and the whole room clapped. B/Spoke is more than just a gym, it's a community that supports one another in their physical and mental wellness.

Source: Google

★ 5

Cape House is my absolute favorite place to workout. I love the new yoga x strength format which is the perfect workout for people who want a relaxing class that also incorporates traditional strength with weighted exercises and stretching for the yoga portion. I always feel at home at B/SPOKE. The people are so welcoming and I love how you can reserve your spot so you never have to worry about finding a place to sit by getting to class early. I recommend cape house to all my friends because I am always genuinely excited to go to class.

Source: Google

★ 5

I love B/Spoke! It’s provided me motivation to get back into the gym, the staff is very friendly, and I always get workout in each time I go. I highly recommend giving it a try!!

Source: Google

★ 5

B/SPOKE is my absolute favorite place to work out! I’m particularly obsessed with the ride classes- they’re an intense work out that feels like a dance party but also love their strength and yoga classes so much! B/SPOKE feels so welcoming- the staff and instructors are kind and genuine. It’s truly a community not just a fitness studio. I recommend these work outs to literally every one!!

Source: Google

★ 5

My favorite place to esCAPE..the classes push me to great limits, have me leaving feeling powerful and refreshed, it is always so clean and everyone is so helpful and friendly. The best atmosphere around!

Source: Google