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Fitness center Athletic clubAbout the Club
We provide one of a kind strength & conditioning experience with gold standards assessments and programming for all our programs, such as Youth Devo, Junior devo, Elite, adult and team training. Our programs are individualized to the needs of each person. Our programs are based on a small group setting. 1 on 1 programs are also available. Our focus is to improve strength, power, speed, agility, coordination, endurance and flexibility as well as creating a positive and encouraging atmosphere where each athlete can grow to become a better human
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Reviews
Stephanie Forgett
★ 5
Best work out with OJ. For the adult class. My son also enjoys his time. I see him getting faster and has better coordination since he started.
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Elisabeth
★ 5
This was the best gym to grow up in. I found not only a good space to workout in, but a family. Go jaguars! @meganmcauliffe
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Jagger Carreiro
★ 5
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Megan McAuliffe
★ 5
If I could add 10 stars, I would. The best of the best.
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Tristan Yepdo
★ 5
Amazing . He’s perfect
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David Zorrilla
★ 5
Catano performance has welcomed me with open arms and has helped me become the athlete I’ve wanted to be. Jose who is the head trainer knows what’s he is doing and is very determined to not only get me right, but also the other athletes!!
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Diego Arboleda
★ 5
Best in business
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Claire Nguyen
★ 5
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Dylan Markiewicz
★ 5
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Pedro José Madrid
★ 5
It is a great place with excellent professionals. super recommended!
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Craig Buckley
★ 5
I’ve been a Division 1 S&C coach for 20years and known Jose for about 10. Absolutely nobody in the country I would be more comfortable sending athletes or my own kids to train with!
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Evan Long
★ 5
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Fadi Francis
★ 5
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Hailey Schnider
★ 5
so much fun, seeing improvements everyday
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Gisele Ackerman
★ 5
Great place to workout strength and agility focused in sports performance Coaches are very knowledgeable and friendly! Highly recommend
Source: Google
Rob Christy
★ 5
Couldn’t be happier with Catano Performance. Jose has built a top-notch program that helps young athletes push to the next level both physically and mentally. His programs are customized to each athlete’s sport and needs to help maximize results. Both of my daughters have been training with Jose over the past year and have made some great improvements in areas that have made a difference on the field…plus they really enjoy going! I highly recommend checking it out!
Source: Google
Richard Garthe
★ 5
Jose knows how to drive kids and have fun. My son loves to go. He has so much fun and has improved drastically in a short time. Mental and physical. When I say my son goes and has so much fun, its almost as if he doesn't realize the work out he gets. Its awesome. Jose knows how to passively get the most out of him and also push him to his limit. He's so personable and easy going too. Its almost like you become family very quickly. My son asks everyday can we go this week? Is it Wednesday? And I know as athletic father, trying to train my son is hard. He thinks I'm always discipling him. But Jose GETS RESULTS!
Source: Google
matthew gagnon
★ 5
We have two kids who work out at Catano. Jose and the staff tailor the workouts to suit their individual needs and provide support to ensure proper techniques. We have seen tremendous improvement in speed, strength, and agility in both of them. We highly recommend Jose and Catano!
Source: Google
Rick C
★ 5
Catano Performance is second to none . My son has been training with Jose since he was in grammar school. He is now a Junior at Proctor Academy playing
Football and Lacrosse. He looks forward to coming home every summer to see what new training Jose has for set up for him. Jose isn't just a trainer to my son he's a friend and mentor. He keeps tabs on him all yr long to see how things are going at school. If your looking for someone to give you 110% all the time look no further. CATANO PERFORMANCE is the place Hands down!!!!!
Source: Google
Lisa O'Brien
★ 5
I highly recommend Catano Performance. I have two kids, ages 13 and 16 who have been working out there for over a year. Jose created individualized programs to target specific areas my kids need to work on to enhance their sports performance. They both have progressed tremendously in vertical jumps, speed, and overall strength, which has been evident on the court and field.
Source: Google
Maricruz Lora
★ 5
Catano Performance is the best program for young and old athletes , motivates the youth to be the best version of themselves. My son takes pride and looks forward to each training session with Catano. I would encourage all to go for an evaluation and see where you grow from there.
Source: Google
Jaime Pickles
★ 5
My girls have been training with Jose for several years now. Since working with him their strength and speed on the field keeps improving. The positive environment and encouragement from all the trainers at Catano make it such a rewarding experience for the athletes.
Source: Google
Alexa Bergeron
★ 5
I highly recommend Catano Performance. I have been working with Jose for almost 6 years now. The gym is amazing with some of the most incredible technology that most facilities never even get the chance to get. The enviornment is nothing but positive and motivational created by every athelete along with Jose and Billy. This program has made me stronger, faster, and more powerful on the soccer field as I was a college athlete and play semi pro soccer. If you want to get a little better everyday at your sport this is the place for you!
Source: Google
Wendy Guertin
★ 5
My daughter has been attending Catano Performance for almost a year. With the personalized instruction that Jose has developed for her, she has not only shown improvement in her performance but also has helped build motivation and confidence. Jose is building a family that we are happy our daughter has become part of.
Source: Google
Jeff Shanahan
★ 5
Catano Performance has been amazing for my daughter. Jose’s ability to conect with the athletes he works with is unprecedented, the technology utilized, and the results are simply amazing. If you have an athlete that is willing to put in the work and be coached by Jose you are guaranteed to see results almost immediately. You will not be disappointed with Catano Performance.
Source: Google
Juliette D. Bergeron
★ 5
Catano performance is a top-notch facility to help kids improve and become the athletes they want to be . Jose has been extremely helpful to both my children , my daughter went to him in high school and improved dramatically as a soccer player he knows how to train kids in all sports , he does one on one training, he also helps athletes who have had injuries such as torn ACL ,meniscus , he has machines that monitor strength and performance, he’s just incredible, he knows what he’s doing ,the whole facility is capable of handling all different kinds of sports and I can’t recommend him enough.
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Katie Blair
★ 5
Catano Performance has been amazing for our lacrosse program building team confidence encouragement . He helped increase our speed agility and overall strength . I highly recommend him for individual or team training. Also he cares so much about his athletes, he shows up to cheer them on at games as well as help them get a plan to achieve their goals as an athlete.
Jose is an amazing coach and even better person.
I can’t thank you enough .
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Elisabeth Robles
★ 5
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Kaleigh Longenecker
★ 5
I love catano!! Jose has helped me so much as an athlete and I’ve seen such great improvement since going to him!
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Jack Kelleher
★ 5
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Spencer D’Angelo
★ 5
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Katrina Savvas
★ 5
Awesome gym
Source: Google