★ 5

So thrilled to have found Cindy. Her instruction is informative, straightforward without the unnecessary silly jargon ! Cindy offers modifications and explanations as to why we are doing each move. She includes mobility/ balance. Plus she is very accessible via email. Very happy I found her !

Source: Google

★ 5

Working with Cindy at Cindy Sullivan Fitness has been absolutely amazing! She is not only incredibly knowledgeable about fitness and training, but also deeply supportive and motivating. Even though these are group classes, every session feels tailored to my personal goals, and Cindy always finds the perfect balance between challenging me and encouraging me. Her positive energy is contagious, and she genuinely cares about her clients' progress inside and outside the gym. Cindy makes working out enjoyable. If you're looking for a trainer who truly invests in your success and makes fitness something you look forward to, I cannot recommend Cindy Sullivan Fitness highly enough. She's the best!

Source: Google

★ 5

I had a terrific experience with Cindy. I did six private sessions. She was super attentive to my individual strengths and weaknesses and took me through increasingly challenging workouts. Because I could not always remember correct form, she made me a couple of videos with plenty of verbal cues. She's got the perfect balance between being personable and getting down to business. I'm 57 and was starting to feel like I was losing mobility and needed some help restoring and getting on a good track. It was totally worth it. I improved over the time we spent together and have a lot of confidence going forward.

Source: Google

★ 5

Cindy is the best! Her classes are perfectly tailored to your needs, and you start feeling the results after just a few sessions. Plus, they're so much fun! I just love her!

Source: Google

★ 5

Cindy has helped me build up my strength and she is so knowledgeable about the body/muscles and even the smallest adjustments she has made in my workouts have made a big difference in how I feel on a daily basis. I am so happy to have her as my trainer.

Source: Google

★ 5

I started Cindy's online class during the pandemic and not only have my strength and fitness improved but my golf game got better as well!

Source: Google

★ 5

I heartily endorse all the enthusiastic reviews written by Cindy's students below: she is a highly effective and charming teacher who tailors her advice to individual needs. She has taught me a great deal about our muscles and how our bodies' needs change with time and bouts of ill health. Her encouraging manner is truly precious.

Source: Google

★ 5

I am so thrilled to have found Cindy Sullivan at the beginning of this year! I take her on-line classes and also meet with her for personal training. I'm in my mid-70s and live in the West End. For several years, I've been struggling with osteoporosis and trying to evolve a really effective and practical plan for regular weight-lifting, safe high-impact exercise and cardio. She cracked the code for me on our first meeting! We've developed a three-day-a -week routine that I actually look forward to doing. No more guilt about not doing enough! The glue that holds it all together is her easy-going personality, expertise in all things senior fitness, and her lively joie-de-vivre. In-person & even on-line, it's exhilarating to exercise with her. She's like the Pied Piper of Senior Fitness. Can't recommend her enough!

Source: Google

★ 5

I would give six stars if I could! I am 54 and have been training with Cindy for 5 months. I have gained increased strength and flexibility -- but also a new awareness of how to incorporate movement into every day safely and in a variety of ways. Cindy's attention to detail (which is impressive over Zoom) means that each session is tailored very specifically to me so I get the most out of the exercises I am doing. Thanks to CIndy's patience, knowledge, and sense of humor, I look forward to every session. I am grateful to CIndy for helping me to find peace and joy in my physical self.

Source: Google

★ 5

I am a mature woman who started working with Cindy 5 months ago to improve my strength and stamina after being inactive due to an injury. I am thrilled and surprised about how quickly Cindy got my mobility back! Cindy is extremely knowledgable about safe and effective movement. She communicates the reason for each exercise and is encouraging and very nice to work with.

Source: Google

★ 5

My daughter found Cindy as a holiday gift and she has transformed my life. She tailors every workout exactly to my needs and level and makes it fun. In short order, I have gained strength, flexibility and energy. Cindy is a great personal trainer, knowledgable, caring and has the right balance between motivating and not over doing it. I thoroughly enjoy my time with Cindy and highly recommend her personal training sessions and on-line classes!

Source: Google

★ 5

Cindy is a great trainer who has been giving Zoom and in person classes for members of the Beacon Hill Village for several years. My wife and I have been attending her classes since we joined BHV two years ago. We attend her stretch and strength and cardio physical fitness classes three times a week religiously. They are the highlights of our days. Highly recommended!!!

Source: Google

★ 5

Cindy's classes for seniors are amazing! She tells you exactly how to lower or raise the difficulty to fit your fitness level. She moves from stretches to cardiac to strengthening and balance with perfect timing and sequencing.
I have definitely grown stronger and more flexible since I started. doing her workouts. . Tomorrow is my 77th birthday and I feel strong. I'm going on a long bike ride to celebrate! Thanks, Cindy

Source: Google

★ 5

cindy is awesome! her classes are geared for all as she shows different levels of moves so that everyone can participate safely at their own pace. her classes are fun and her enthusiasm motivates us. i have exercised all my life both individually, in classes and with various trainers and cindy is the best .her classes are a total body workout, she gears her exercises to promote strength and agility and to maintain and improve function.her classes are varied and she is always introducing new exercises and routines. i take her dvd with me whenever i travel, but now with zoom i can participate in her virtual classes no matter where i am.

Source: Google

★ 5

Cindy’s classes have been such a bright spot for me during these times. From her stretch class to the fitness classes, they are all so worthwhile. Played my best golf after stretch these past two weeks! I love how she makes sure all can modify to their ability and how she varies the exercises from time to time. I try not to miss a session.

Source: Google

★ 5

Cindy is awesome! I have worked with her for a year and she has made me look forward to working out. Her broad spectrum of knowledge in fitness, health, and wellness have allowed us to zero in on my personal fitness goals. Each workout is carefully planned to help me attain my goals while gaining a deeper understanding of my body. I highly recommend Cindy!

Source: Google

★ 5

Being able to participate in a class that is safe, challenging and fun iswhat you will experience with Cindy. She addresses all the muscle groups and makes modification for those who might need it. You will feel great and know you have done something good for yourself!

Source: Google

★ 5

In this new age of Zoom fitness classes, I was thrilled to have the opportunity to participate in one of Cindy's online classes. I entered the first class very apprehensive about how this could possibly work. From the minute I signed in, I knew that it would be great. Her ability to engage with the participants, give great instruction and keep everyone motivated throughout the workout is extraordinary. She held my attention as well as that of the others. It was clear to me why she has such a great following of her students. I will definitely continue working out with Cindy!

Source: Google

★ 5

I am very grateful to Cindy Sullivan’s fitness classes for active aging.
Cindy combines aerobic, strength training, stretching and balance in every one hour fun class. As a result of this conditioning, I was able to prevent myself from having a serious fall last week.

Source: Google

★ 5

We've been training with Cindy for more than two years. Our days start on a high note with morning workouts. Every week we take an “active agers” class and also have a private training session. The abilities of the active agers vary, but Cindy adjusts to each of us so that everyone has a challenging workout. And she changes the moves and the music so that we’re never bored.

Cindy can focus on areas that require particular attention in our private sessions. That could be strengthening certain muscles, stretching stiff joints, or improving our balance. Just as in class, Cindy keeps us on our toes by constantly changing the routines

We would like to do more because working out with Cindy is fun and hard and always interesting.

Reese and Stan Berman, Boston

Source: Google

★ 5

I was an avid yoga participant for years. I loved the stretching, the exercise, the peacefulness i felt after my sessions, and i carried it with me in everything I did. Then i got sick. Part of my recovery, and greatly encouraged by my physical therapists and doctors, involved joining a yoga class at the Zakim Center, part of the Dana Farber Cancer Institute.
I took part in the Beacon Hill Village yoga class yesterday and i left feeling as refreshed and energetic as i had before my illness. Cindy Sullivan ran the course, using her skills and expertise to lead us in stretching and moves. Soft music played in the background. We used chairs and mats and Cindy let us know to do only what was right for each of us. She encouraged us and guided us for the hour. Everyone loved the class. Today my muscles feel better than they have in a long time. The session was therapeutic for me, relaxing, and great fun.

Source: Google

★ 5

Cindy Sullivan is the best trainer I have had in the forty years I have been working out at home. She knows exactly what she is doing. She tailors the workout on each occasion according to the situation. The time goes quickly and she is never boring, which, in my opinion, makes her a star.

Source: Google

★ 5

My husband and I have used several very capable personal trainers over the years. However, we have never had the marvelous experience we have been fortunate enough to have until we retained Cindy Sullivan. She is not only knowledgeable and undoubtedly well versed in the many aspects of her profession, but she exhibits a thoughtfulness that is unparalleled by physical trainers generally.

Cindy Sullivan combines several exercises to create a full body experience during our sessions. She is ever watchful of how we are performing taking care to guard us against over exertion. Her explanations are clear and precise. What she has to offer is unique in our experience in that not only does she encourage us to strive to better are bodies but at the same time considerate of our limitations resulting from our advanced age.

But perhaps what is most wonderful about working with Cindy is her sparkling personality. Because of her uplifting spirit coupled with what I have stated are her professional attributes, my husband and I very much look forward to our sessions. This is a first for us and we are confident that we are not alone in this attitude among her other clients.

We therefore write this testimonial with an unconditional endorsement of Cindy Sullivan.

Barbara and Peter Sidel
Boston

Source: Google

★ 5

Cindy is an amazing trainer! In a short time, she has helped us to gain strength, improve our posture and our balance. She tailors every session to our needs and is always very encouraging. Aside from her expertise, she is an absolutely delightful person and we very much enjoy our weekly sessions with her.

Source: Google

★ 5

Cindy's class is one of the best I have ever taken. I am currently in a class of over 50folks. She makes it interesting, challenging at whatever level or age group, and fun . Even in a group, she keeps an eye on each person for technique, to make sure no one injures themselves,and everyone's getting the most from each exercise by doing it correctly. Terrific !

Source: Google

★ 5

Cindy is a fabulous fitness teacher. Her classes are fun, inspirational, encouraging, with creativity abounding. In addition, she is an extraordinary personal trainer. She has collaborated with me to make my experience just what I need at this time. For example, when snow and ice make it difficult to walk miles outdoors, she worked with me on an aerobic program right in my own building.Hope you will have a chance to work with such a professional, compassionate trainer.

Source: Google

★ 5

Cindy is a fantastic trainer. My 94-year-old mom and I work out with her twice a week and, thanks to her careful attention, she's helped us both improve our strength, stamina, and balance. She created a customized workout for each of us so we can make progress where we need it, but safely, keeping in mind our limitations. She's always alert for new approaches that might benefit us. She explains and demonstrates each exercise completely and carefully. She pays close attention to everything we do so we have the proper form and can get the maximum benefit from each exercise. Plus, she is a delightful person!

Source: Google

★ 5

Cindy is an amazing trainer.She customizes each workout to be exactly what I need and want that week.She is always checking my form and making injury prevention a priority by including stretching components throughout the session.Her positive and energetic attitude is uplifting and her gentle encouragement to always push harder motivates me to continually raise my goal bar.Thank you Cindy for enriching my life physically and emotionally.

Source: Google

★ 5

Source: Google

★ 5

It has been an incredible experience in so many ways working with Cindy. She is so adorable, caring besides being truly a gifted trainer.I have so improved in my posture and balance and strength. She has inspired me to do many more things.

Source: Google

★ 5

Cindy understands and incorporates the mind fitness model to her exercise programs. She is able to individualize fitness within a group setting.

Source: Google

★ 5

Cindy Sullivan's program is wonderful for us "Active Agers". My friends have arrived in Fort Myers Beach, FL. and are thrilled with the DVD. We meet three mornings a week and enjoy the workout. They love Cindy!!!
So do I.

Source: Google

★ 5

Cindy is really fun and upbeat. She knows what she is doing and can modify her routine to challenge you, but not discourage you. Her passion for what she does shines through in her workouts and it makes you want to work that much harder...and she's nonjudgmental! Highly recommend!

Source: Google