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GymAbout the Club
COMPETE is a high level sports performance facility with an elite coaching staff and a result-driven culture backed by a scientifically-proven athlete development strategy. We are the best in New England in making athletes faster, stronger, healthier, and more dominant!
We provide...
Sports Performance Training that includes:
Speed & Agility
Athletic Development
Strength & Power
Injury Prevention
Physical Therapy
Return to Sport Training
Manual Therapy
Skills Coaching
Who we work with:
Youth Athletes (fastest growing program)
High School & College Athletes (most popular program)
Adult Fitness Training (second fastest ground program!
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Reviews
Jonas Wiechmann
★ 5
Source: Google
Kieu Wong
★ 5
Deeply grateful for Compete S&C (Norwood) and our Human Performance Training - For Adults 6AM “Breakfast Club.” The coaching is smart, supportive, and focused on long-term health for all levels. Huge thanks to Coach Jonas Weichmann for leading with skill, heart, and accountability! For a woman in my late 40’s who is trying to maintain muscle and have a healthy body for the next several decades, I’ve found the best place and people to help me do it! We can’t have the young athletes have all the fun!
Workouts include purposeful mobility, well-coached compound lifts, carries, and conditioning that leaves me motivated and confident in my strength and ability. Since joining in 2024 after my full and successful year long Achilles Rupture rehab at the facility, I’m definitely stronger, moving better, and more consistent. My teammates for the 6AM sessions are always encouraging and motivating me to do my best. That means a great deal!
If you’re looking for coaching that cares about your goals and your longevity, come join us. I’m thankful for this facility, this team, and especially Coach Jonas!
Source: Google
Derek McCleary
★ 5
Love the adult training at Compete. Attending this training may be one of the best things I’ve ever done for myself. The coaching is professional and focused on teaching technique and proper form, while inspiring, motivating, and building strength, mobility, and mental toughness. When I first started, I was intimated by the athletes in the class, but coach Jonas was patient and showed me the way. He gave me a program catered to my abilities and goals, and provides high level technical adjustment during each session. My balance, flexibility, strength have improved greatly and as an added bonus, my chronic back pain is gone!
Source: Google
Mark Castrovinci
★ 5
Some of the best strength and conditioning I’ve ever received. When I train with the crew here, I feel like I’m training like a professional athlete and I alway leave feeling better about myself as an athlete and human being. Training with Compete has made me a more resilient runner, triathlete, and not to mention I can keep up with my kids more! Thank you Compete team!!!
Source: Google
Clarita Gulati
★ 5
I’m so glad I stumbled onto Compete Strength & Conditioning when I was looking for personal training. Not gonna lie — when I first browsed their website, I hesitated. It looked like it was geared for young, hardcore athletes who probably eat kettlebells for breakfast. Yes, they mention adult performance training, but still… I am not what anyone would call “an athlete.”
But the experience has been fantastic. Coach Jonas is encouraging, consistent, flexible, and delightfully blunt. He basically said, “This will be a complete waste of time if I don't get the amount of protein I need,” which is fair… and deeply offensive to my lifelong commitment to carbs.
The coaches here aren’t just random people who passed a weekend certification course (no disrespect to anyone rocking those certificates!). They actually know the science behind what they’re doing...physiology, programming, and technique.
Basically, I went in worried I’d be the awkward adult lost among the youth and college bound kids, but instead I found an awesome program and legit coaching.
Source: Google
Eric Jansen
★ 5
I can’t say enough great things about Compete! Top to bottom just an absolutely fantastic place….the staff, facilities and the people you’re working out with are stellar.
Source: Google
Meaghan O'Brien
★ 5
I've been attending the adult group training classes for about 6 months and it's been a great experience with steady improvement. The environment is both supportive and encouraging to help push your limits. Coach Jonas provides guidance for people's individual goals/needs. It's a good combination of mobility, strength and conditioning. Definitely recommend!
Source: Google
Erik Jacobson
★ 5
Awesome trainers for both youth and adults. My son was doing so well with lax training that I started with fitness training. The coaches at Compete are what make the difference big thank you to both coach Henry and coach Jonas!
Source: Google
Max Venti
★ 5
Compete is great — it’s well-equipped and has a motivating atmosphere that keeps you coming back. The personal trainers are knowledgeable, supportive, and tailor each workout to your goals, making real progress easy to see. Highly recommend for anyone serious about improving their fitness.
Source: Google
Jay McLaughlin
★ 5
Joining Compete Strength and Conditioning has been awesome. The coaches are knowledgeable, encouraging, and really focus on your goals and how you are progressing. The workouts are challenging but smart, and the mix of strength, conditioning, and mobility keeps things fresh. The community is welcoming and motivating. Highly recommend.
Source: Google
Katie Flaherty
★ 5
Compete employs focused, driven, knowledgeable and inspiring trainers who make each session more valuable than the last. From youth programs to adult training programs they take a wholesome approach to each individual. Very happy with Compete for myself as well as for my kiddos!
Source: Google
Kevin Aufiero
★ 5
Compete has been like family to me for over 10 years. I’ve trained with Joe and his team through high school, college, and now as an adult, and their consistency, accountability, and competitive culture have never wavered.
The staff is always welcoming, knowledgeable, and genuinely invested in every athlete’s success. They prioritize long-term health and tailor training plans to meet both short- and long-term goals.
It’s been amazing to watch Compete grow from the ground up into a world-class facility where elite athletes train. This is a special place and community, and I’m forever grateful to have been part of it for so many years.
“Brick by brick”
Source: Google
Kimberly O'Brien
★ 5
Great space, amazing staff!
Source: Google
Xander Mavrogiannis
★ 5
The owner and trainers take amazing care of every athlete. So much effort is put into all aspects of training from nutrition to personal development. World class front desk staff and many different programs for all sports are offered in the brand new facility.
Source: Google
Matthew Connolly
★ 5
The entire staff at COMPETE has been amazing. Coach Colman has done incredible work with both our boys. Joe, Sam, and Matt have made the experience so welcoming and encouraging for them.
Our older son is neurodivergent, and the coaches have done everything they can to accommodate his needs. Both of our boys look forward to their session and we can't thank the staff enough!
Source: Google
Madison Doucette
★ 5
I started Compete a year ago with the summer program and over that year I have seen so much improvement in practically every part that makes me a better athlete. Compete combines lifting with top speed training which has helped me grow overall because I was getting stronger and getting faster. It not only had made me a better athlete but has helped me learn good food habits and what to fuel my body with. Lastly I was struggling with shin splints coming into my first class and ended up going to the pt here and had an amazing experience which helped me mange my shins which once again helped me become a better athlete all around.
Source: Google
Mackenzie Conley
★ 5
Compete Strength and Conditioning is so much more than just a place to work out, it's a true community built on connection, purpose, passion, and growth. The environment is one where everyone feels seen and valued. Joining Compete has been an absolute privilege. With the elite training it provides, I’ve watched myself improve every single day not just in strength but also in confidence, resilience, and discipline. I’ve grown stronger mentally physically and emotionally. Each coach brings an unmatched level of energy, support, and genuine care, always pushing you to reach your fullest potential. The opportunities at Compete is limitless, and being able to be apart of it is an unforgettable experience.
The best athletes go to Compete!
Source: Google
Kathryn B
★ 5
Compete Strength and Conditioning is great. I have been going here for more than 4 years now. All of the staff are friendly, kind, and most importantly; supportive. If you have an injury, they modify your experience while still improving your athleticism. I was nervous I wouldn’t be able to work out with my injury, but Compete Trainers provided ways to strengthen and condition me so I could still get stronger even while injured. Their work with injured athletes is truly incredible.They offer programs for younger athletes, high school athletes, and even college athletes. They also help you with your nutrition, and as an athlete this is crucial. Not only have I improved physically, my mental strength has grown aswell. The supportive environment at Compete is what has grown it. The trainers are beyond flexible and patient, and for this I enjoy coming every time. This is by far the best strength and conditioning place in the area and I am so grateful to be apart of the Compete community.
Source: Google
hannah thornton
★ 5
I could not recommend Compete enough. I’ve been training there for a couple years and the community of athletes, coaches, and trainers is beyond impressive. Every coach cares about the individual athletes and makes an effort to alter the workouts for different schedules, injuries, etc. The drills and lifts are varied yet progressive, and they effectively help improve a lot of skills that are needed for athletes of any sport. At Compete you can tell how much faster and stronger you’re getting, (they measure these and other stats)
and enjoy the process of doing it with the best community ever. Anyone considering should definitely sign up!
Source: Google
Sarah Jane Gavin
★ 5
Compete has had one of the greatest impacts on the college career over the last 4 years. I was lucky enough to come to Compete just before I ended up suffering a summer ending injury and then a season ending over use injury. The coaches and trainers helped me to overcome not just my physical barriers but also my mental blocks in returning to sport. The care that I have experienced from coaches and trainers alike is truly unmatched by any other organization that I have worked with. I have been so grateful to have had a community of professionals who were so committed to pouring time into me and my struggles during what was one of the most difficult periods of my athletic career. I would not be the athlete or the teammate that I am now without their support and dedication. The coaches at Compete are cheerleaders, mentors, role models, and leaders in every sense of the word. By choosing Compete, you will be gaining not only athletic development but also a community of like minded individuals who are all committed to pushing one another to reach their goals.
Source: Google
Nick Love
★ 5
Compete Strength and Conditioning is not just a sports performance facility. Compete is a community.
At Compete Strength and Conditioning, you are immediately embraced by elite-level greetings at the front desk. Not only does the staff excel in uplifting every athlete that walks through the door but they welcome everyone into the building as if they’re family. And you know vibes are immaculate when every athlete is genuinely excited to walk in the door.
Then there’s the coaching staff at Compete which is second to none. That is because the coaches are as nurturing as they are galvanizing. The coaches at Compete provide their athletes with personalized coaching, individualized modifications to structured programming, and give attentive feedback on life outside of training hours. The coaching staff doesn’t act like they care. Compete’s coaches go the extra distance because they actually care.
But success isn’t earned solely with good care-taking. Compete’s coaches cultivate success by challenging their athletes out of their comfort zones, holding athletes accountable to their shortcomings, and by motivating them to be better than they were yesterday. Athletes strive to work hard at Compete because they know they have a supportive coaching staff that believes in them. Curating elite athletes starts with elite coaching and Compete has both.
The support given at Compete is unmatched. Athletes at Compete will gain the ability to achieve the goals they set for themselves but also discover new goals along the way. Trust that every athlete at Compete will feel like they are apart of something larger than themselves.
Source: Google
Kaitlyn Uller
★ 5
Compete is truly the best training program out there. All of the coaches care deeply about each athlete and their individual development, and training in groups pushes everyone to get better every day. They break down the mechanics of how and why we do each drill and exercise, and the focus on speed and acceleration especially translates to real game scenarios and has made a huge difference for me. I could not recommend Compete more, they’re the best!
Source: Google
Nadia Cassamajor
★ 5
I’ve been training at Compete for almost 4 years now and going here has been the best decision I’ve made. Compete has completely transformed the player I am from a physical and mental aspect, and I am not only physically prepared to play at the highest level, but I have also grown so much confidence after training at Compete. The coaches truly care about your individual development and will always go out of their way to get you to where you need to be. Every day I look forward to being able to get up and go train with the best coaches and amongst such talented athletes all across New England, and I would highly recommend to anyone who is looking to better themselves as an athlete.
Source: Google
Grace Benson
★ 5
Compete has been awesome!!! So grateful for the coaches there and their impact on my development as an athlete preparing for the college level. Additionally, it’s been so advantageous to lift, run and compete alongside like-minded athletes my age, which Compete does such a great job of attracting and developing. Would absolutely recommend!!! Huge thank you to Compete.
Source: Google
Celia Frisoli
★ 5
I’ve been training at Compete since I was 13 and so much of my success is because of this program. The coaches are amazing and they offer so much to each individual athlete. I have noticed how much my speed increased since starting this program, how much stronger I have gotten and the steps I have taken to become a better athlete. There’s truly no other place like this one!
Source: Google
Carly Peterson
★ 5
Compete has not only changed me as an athlete but as a person. The staff here is incredible and truly care about your development as an athlete as well as a person. I am excited when I get home from school every year to go back and train here and will forever be grateful for everything compete has done for me.
Source: Google
Zoe Mittelsteadt
★ 5
Compete has really helped me as an athlete, not just with strength and speed but also learning about recovery and nutrition.
Source: Google
Murray Finard
★ 5
Not only is Compete a gym, but it’s also a tight-knit community too. I have grown immensely as a person and as an athlete since my time at Compete. The coaching staff make me feel appreciated, they are always giving me feedback to do my best, and are another support team in my life. Not only do the coaches help me physically but also mentally. Whenever I need help, I can always access the coaches and set up a time to meet about my goals. The individualized attention I get at all times during my time at Compete is truly amazing and I am so lucky for that. Lifting and running are two main components at Compete, but also nutrition and body care are well focused on too. Overall, Compete has helped me grow and develop into the person/athlete I am and who I want to become.
Source: Google
Camille Lu
★ 5
Compete has helped me become significantly faster and more athletic in a short amount of time. The coaches here are genuinely invested in helping you succeed and will tailor a training plan specific to your sport and needs. Compete also helped me develop the mental side of my game and improve my confidence and attitude as a player. I would highly recommend this place to any college or aspiring college soccer players looking to level up their performance.
Source: Google
Mallory Hasselbeck
★ 5
If you’re an athlete looking to take your game to the next level, in my case, lacrosse, CompeteSC is THE PLACE TO BE. The attention to detail and personal focus is truly unmatched. Every coach genuinely cares about you and is fully committed to helping YOU achieve your goals. They create a personalized plan, push you to be your best, and support you every step of the way. I can’t say enough great things about my experience at Compete and would recommend it to any athlete with big dreams!
Source: Google
Eden Welch
★ 5
Training at Compete Strength and Conditioning has been the best decision I have ever made for my personal growth and development as a D1 college lacrosse player. The staff at Compete is incredible, and the coaches are deeply committed to helping each and every athlete who walks through the door. The positive environment they foster motivates me to push myself every single day and achieve progress I never thought possible. Over the course of the summer, I have not only made significant physical gains in speed, agility, and strength, but I’ve also grown as a leader and teammate and built self confidence and accountability. Needless to say, if you're serious about gaining an edge as a college athlete, Compete Strength and Conditioning is the place to be!!
Source: Google
Willow Anne Cyr
★ 5
Source: Google
Hannah Barron
★ 5
Compete has completely transformed the way I approach not just the physical but mental side of sports. The individual emphasis on personal development is second to none here — the strength programs are suited to your sport, and any injuries you may have. The dedication from the coaches is contagious and I would highly recommend Compete to anyone who is serious about their sport.
Source: Google
Alexandra Petrone
★ 5
Compete has completely transformed my athletic development over the past two summers. The coaches show a genuine interest every single day that is unmatched and makes me look forward to showing up and training at the highest level possible. Joe’s ability to individualize a program and meet every athlete's needs is one of a kind and I couldn’t be more grateful for the strides I have made there. I truly enjoy the time I spend at Compete and couldn’t recommend it more, especially for young/developing athletes looking to make a change!
Source: Google
Caitlyn 2 Naughton
★ 5
Compete has completely transformed me into a better athlete.You are surround by the best coaches and athletes. The drive the coaching staff has to make you the best you can be you will see nowhere else. You will always have a coach by your side to support you through your athletic career. I’ve learned so much about the importance of your body and how to attain strength. The best part about compete it’s the full package nutrition, speed, recovery, lifting and injury prevention. You will also learn the mental importance of drive, commitment, confidence and mental toughness. I couldn’t thank compete enough for making me feel prepared me for my first freshman season in college.
Source: Google
Teagan Morrissey
★ 5
Training at compete for only 3 months this summer has prepared me so much for going into my freshman college lacrosse season. The coaching is super individualized and specific to each athlete. I would recommend Compete to anybody looking to play and train at the next level.
Source: Google
Coco Hauck
★ 5
I’ve been going to Compete for around eight years now and I wouldn’t want to have it any other way. Not only has Compete helped me become a better athlete, but it has also made me a tougher Competitor and overall better teammate. I would not be the athlete I am today or playing at the level I am without the help of Compete. Each coach has dedicated enormous amounts of time and effort into not only me, but all the Compete athletes to become the most successful human they can be. I am beyond grateful for Compete, Joe Drain, and the rest of the compete crew!!
Source: Google
Ava Connaughton
★ 5
Compete Strength and Conditioning has completely shaped me into the athlete I am today. The coaches aren’t just trainers they’re true mentors who care about your growth on and off the field. They push you to be your best, hold you accountable, and teach you how to train with purpose. The culture here builds not only strength and speed, but also discipline, confidence, and mental toughness. I’ve grown so much since training at Compete, and I’m grateful for everything it’s taught me.
Source: Google
Tori Balser
★ 5
I've been part of this program for nearly four years, and I can confidently say it has made a profound impact on my athletic development. It played a crucial role in helping me earn a starting spot on my college lacrosse team as a freshman an achievement I directly attribute to the training and mentorship I received here.
What sets this program apart is not just the high-level coaching, but the personalized attention each athlete receives. The coaches don’t just push you to reach your potential in the weight room and on the field they genuinely care about your growth as a person. Their commitment to both athletic performance and personal development creates a culture that motivates you to become your absolute best. I couldn't be more grateful for what the coaching staff has done for me. If you're serious about taking your game to the next level and want to be part of a supportive, high-performance environment, this program is second to none.
Source: Google
Mia Guarini
★ 5
The best coaches ever who will no doubt push you to your full potential! All of them genuinely care about seeing you succeed as an athlete.
Source: Google
Dylan Rappoli
★ 5
I joined Compete last summer and have seen immense growth in both my athletic and personal development. The coaching staff at Compete truly cares about each athlete and their individual needs for development. While dealing with minor injuries, I’ve had individualized strength and conditioning cards made for me to ensure the fastest recovery while still developing my strength. I cannot thank Compete enough for my success as an athlete.
Source: Google
Alex Field
★ 5
Compete is the perfect place to grow as an athlete. No matter the sport Compete will enhance your athletic capabilities, whether it’s speed, acceleration, agility, or strength.
Source: Google
Garrett Degnon
★ 5
COMPETE Strength and Conditioning has been an unbelievable resource to me as I prepare for my professional lacrosse season. The entire training staff is top notch, with true investment into each one of their athletes. Their ability to challenge and motivate their athletes has drastically improved my confidence and craft. A holistic approach with athletic training, body care resources, nutrition and overall health guidance, I can’t rate this place any higher.
Source: Google
Michael Lampert
★ 5
I’ve been training at Compete since I was 14 years old, and I owe so much of my success to this place. Compete not only helped me become one of the fastest athletes on the field, but they also helped me develop as a person. Their coaching and mentorship played a huge role in helping me become a leader—ultimately preparing me to serve as a captain at the University of Denver. If you’re serious about taking your game to the next level, there’s no better place than Compete.
Source: Google
Patricia Au
★ 5
Source: Google
Alexander M.
★ 5
Source: Google
Audra Tosone
★ 5
Compete has completely transformed me as both an athlete and a leader. From navigating a season-ending injury to returning to my sport stronger, faster, healthier, and more confident than ever, the impact this place has had on me is incredible. During my final seasons of lacrosse, I played at my highest level and stepped up as a captain—something I attribute largely to the coaches, the training, and the culture at Compete.
Even after graduating, I continue to train here as part of the adult training group simply because I love this place so much. It pushes you to work hard, stay competitive, and keep grinding, all while being an incredibly fun and supportive environment. I can’t recommend it enough to any athlete looking to take their game to the next level.
Source: Google
Jessica Miller
★ 5
Joe, Coleman and the rest of the Compete team are incredible. I have 2 younger athletes that have done the middle school speed training and now strength training. They come out of the sessions looking forward to the next. Coleman has a great way to entertain the kids while still teaching them the fundamentals and making it fun. Thanks for all you guys do!
Source: Google
Mike Fallon
★ 5
Had a great experience at Compete. Playing at the D1 level this is the place to be in Massachusetts where you compete with the best in the area. When my playing days were clearly coming to an end due to injury, Joe and the staff did everything possible to give my body a chance and on the personal level / mental health level to keep morale up during the darkest time in my athletic career.
Source: Google
david gaito
★ 5
Great place for athletes to train. We were on the road and my son wanted to continue to train for D1 camps this summer. Joe and team run a first class facility!
Source: Google
Maeve O'Reilly
★ 5
Compete Strength and Conditioning has been a game-changer for me, and I can't recommend it enough. The coaching is top-notch – every coach takes the time to work with you individually and push you to reach your full potential. Ever since joining compete, I have seen a huge improvement in my speed and strength on the field. The coaches listen to your goals and adapt the plan to ensure you're on track to succeed.
It’s not just about physical performance either. They also help with nutrition, building confidence, and skill development, which has definitely helped me become a more well-rounded athlete. If you’re serious about getting better and taking your game to the next level, Compete Strength and Conditioning is the place to be.
Source: Google
Corey Kumin
★ 5
I have been coming to compete this winter, and I couldn’t be happier with my experience. The staff is incredibly friendly and welcoming, which made me feel comfortable right from the start. The workouts are challenging yet enjoyable, and I've noticed a significant improvement in my speed and strength. I love how the coaches push you to do your best while also providing support and encouragement. If you're looking for a place to get stronger and faster with a great community, I highly recommend Compete!
Source: Google
Cecily Baron
★ 5
Compete Strength and Conditioning has truly transformed my athletic performance in ways I never thought possible. From the moment I started training there, I noticed a significant improvement in my strength, agility, and overall fitness. The coaches are incredibly knowledgeable and create personalized training programs that focus on my specific goals, whether it's increasing my speed, building muscle, or enhancing my endurance.
The environment at Compete is motivating and supportive. Working alongside other dedicated athletes pushes me to give my best effort every session.Overall, Compete Strength and Conditioning has not only made me a stronger athlete but has also boosted my confidence and mental toughness. I feel more prepared for competitions and challenges, and I can't recommend it enough to anyone looking to take their athletic performance to the next level.
Source: Google
Lindsay Cain
★ 5
Compete has truly changed my idea of what it means to be an athlete. Even by only training at Compete for around 4 months, i have seen a huge difference in not only my athletic performance and ability, but also my confidence, discipline and, nutrition. Every time i walk in, i always feel so supported and encouraged. Every single coach makes workouts and lifts personalized to you, and your sport and will always help you through an injury while keeping you playing the sport you love.
Source: Google
Elsa Landy
★ 5
One of the biggest things that set this program apart is how individualized the training is. Everything is built around my goals, helping me get faster, stronger, and more prepared for the next level. The focus isn’t just on high school success but making sure I’m fully ready to compete in college.
This program 100% helped me get recruited to Villanova to play D1 lacrosse, and I can’t recommend it enough for any athlete looking to take their game to the highest level!
Source: Google
Jessica Davos
★ 5
Compete Strength & Conditioning is the best place to train if you’re serious about taking your game to the next level. The coaching here is top-tier—every coach is knowledgeable, experienced, and truly invested in your success. They don’t just run you through workouts; they teach, correct, and push you to be your best.
One of the biggest things that sets this program apart is how well it prepares you for high school and especially for college athletics. The training isn’t just about getting stronger—it’s about developing the speed, explosiveness, and durability you need to compete at the next level. Every session is designed with long-term success in mind, making sure you’re not just improving now but setting yourself up for future performance.
What really makes Compete stand out is how individualized the programming is. No two athletes are the same, and the coaches take the time to build workouts based on your specific sport, position, goals, and needs. Whether you’re looking to get faster, stronger, or more explosive, they tailor everything to fit you.
Speed is a game-changer in every sport, and the program here makes sure you get faster. The training includes sprint mechanics, acceleration drills, and explosive movements that translate directly to better on-field performance. If you want to separate yourself from the competition, this is the place to do it.
And beyond all the serious training, every session is fun. The energy in the gym is unmatched—you’re surrounded by athletes who are all working hard and pushing each other, and the coaches know how to make training fun while still getting the most out of you.
What really makes Compete special is that it’s not just about what you do in the gym. They focus on making you better both on and off the field, with guidance on nutrition, confidence, and overall skill development. It’s a full-circle approach to becoming the best athlete (and person) you can be.
If you’re looking for a program that will push you, develop you, and prepare you for the next level while keeping training fun and engaging, Compete Strength & Conditioning is the place to be.
Source: Google
Caroline Leahy
★ 5
Since last year when I started Compete, I have noticed a huge difference in my speed, agility, and strength in lacrosse. The drills and lifts we do always leave me sore which shows how they are helping me to become stronger and faster. The coaches here at compete are amazing, they push you very hard to be the best you can and encourage you to constantly work hard. Their flexibility is very helpful as if you miss a class it is easy to make up whenever which shows how they want to show up to every class so you are not missing anything. Compete is also just very fun, it gives you a break from any outside stress by working out and seeing friends.
Source: Google
Chloe Jeppson
★ 5
This gym offers so much support to the athletes, both on and off the field. The trainers have empowered me with further knowledge on recovery, nutrition, injury prevention, and so many more implementable habits that have bettered me as an athlete, and I have improved so much since starting my training here.
Source: Google
Caroline McCullough
★ 5
Compete has played a huge role in my growth as an athlete, pushing me both mentally and physically as I prepare to play lacrosse at Duke next year. The first day I walked in, it was clear it was a special place. The coaches and staff do an incredible job of making compete feel like a home and family, creating personal relationships with all of their athletes and working with everyone to personalize their program. Emphasizing strength, speed, and power, compete significantly helps their athletes prepare for the next level. What sets compete apart from other gyms is its commitment to the mental side of training, ensuring athletes develop resilience, focus, and confidence. Along with intense physical training, Compete prioritizes nutrition, recovery, and overall body care, helping athletes fuel properly, prevent injuries, and maintain peak performance. Joining Compete means becoming part of a community that genuinely cares about your success, both on and off the field. The coaches push you to reach your fullest potential while providing the support and guidance needed to grow as an athlete. Whether you're looking to gain strength, improve speed, or become more powerful, Compete offers a structured and proven approach to maximize performance. The environment is competitive yet encouraging, surrounding you with like-minded individuals who push each other to be their best. So, if anyone is considering joining compete, do it.
Source: Google
charlise cox
★ 5
Joining Compete last fall was one of the best decisions I’ve made as an athlete. The progress I’ve made—both mentally and physically—has been incredible. The coaches not only provide top-tier workouts and nutrition plans, but they also bring an unmatched level of positivity and encouragement.
One of the things I love most about Compete is their personalized approach— The coaches take you through one on one meetings to evaluate where you are at and are always looking to maximize your potential. Heading into my lacrosse season, I feel stronger, more conditioned, and more confident than ever.
Training alongside other D1 athletes, including those I’ll compete against next year when i’m at Florida State University, has pushed me to another level. My experience at Compete has been awesome, and I’d highly recommend it to anyone looking to take their sports performance to the next level!
Source: Google
Karleigh Mutch
★ 5
Switching to Compete Strength and Conditioning was one of the best decisions I made to elevate my training. Training here has helped me not only get faster and stronger but has also allowed me to recover from an injury. I have felt a huge difference mentally and physically since switching to compete. The positive atmosphere pushes you to get better everyday. The coaches at compete care about you not only as an athlete but as a person as well and individualize lifts and training to your needs. Being around high level athletes pushes you to want to get better everyday. Being around so many high level athletes at one time is something you will only get to experience here at Compete. Along with the training the coaches at Compete help with nutrition and skill development whether it’s leaning you towards the right foods or helping you plan out your goals. Switching to Compete over the summer has helped my confidence when thinking about my college lacrosse career at the University of Denver. I feel that I will be prepared for what is ahead of me thanks to the amazing staff and opportunities you can find at Compete.
Source: Google
Hadley Laughlin
★ 5
Compete is the highlight of my day. We get stronger, we get faster, and they focus on not only the physical ways to improve but mental strategies and nutrition habits. These are all the traits that a high level athlete needs to master. Compete has gave me the ability to continue to reach my highest potential and prepare me for the next level of lacrosse at Notre Dame. I always go into my high school season feeling ready because of this program. The coaches create personal relationships and help us with goal setting. They make the program help us each with our specific goals. The coaching is great because they will adjust things if you need, help you with form, and of course bring the energy. These coaches create personal relationships with al of us and support us in all the ways we need. They want to see us succeed, and help to motivate us. They do a great job by having an intense atmosphere where we also have fun. I am so grateful to have Compete to help me excel as an athlete and continue to reach my goals.
Source: Google
Rory Taylor
★ 5
I’ve been training at Compete for 5 years, and it’s been an incredible experience! The competitive environment pushes everyone to become faster and stronger with the support from the Compete staff. The energy here is unmatched—it’s fun, motivating, and filled with people who genuinely want to improve. Whether you’re looking to challenge yourself or just gain speed and strength, this is the place to be. Highly recommend!
Source: Google
Mikayla Barry
★ 5
After training at Compete for almost two years, I have seen tremendous growth in both my mental and physical abilities. Compete doesn’t just focus on making you stronger and faster—it also develops you as a teammate and prepares you for college athletics. I’ve learned how to fuel my body effectively, which has led to rapid improvements in my strength.The coaches at Compete are some of the most supportive and understanding people. They recognize the pressures high school athletes face and help balance training with other responsibilities. Through one-on-one meetings, they take the time to connect with each athlete and tailor programs to individual goals. Every day, even during early morning sessions, I’m excited to come to Compete, see my friends and trainers, and leave feeling accomplished and stronger. I would highly recommend Compete to anyone looking to make real progress in their athletic development and become a well-rounded athlete prepared for the collegiate level.
Source: Google
Tessie Batchelder
★ 5
Working out at Compete has been a game changer for my speed, strength, power, and mental focus. The atmosphere is a perfect combination of intense and fun and coaches are awesome! They have helped to individualise my lifts so that I get the most out of every rep and also help push me to be my best. As a committed athlete to Brown for lacrosse, this is exactly the kind of place I want to be at to prepare myself for college and beyond.
Source: Google
Dom Scioli
★ 5
I’ve been working out here for over a year, and this gym has prepared me to become a college football player. The football program here has allowed me to grow athletically as well as in my strength. The coaches here are energetic, tough, and supportive to all their athletes. I have seen extreme change in my strength and athleticism over the last year. I don’t know what I would do without the Compete community.
Source: Google
Grace Maroney
★ 5
Compete Strength and Conditioning has been an essential part of my journey to achieving my dream of committing to play lacrosse at the University of Notre Dame. From day one, the coaching has been exceptional. The staff not only focuses on developing athleticism but tailors every aspect of my training to my individual needs, ensuring I’m improving in areas that are crucial for lacrosse success.
The program has made me faster, stronger, and more explosive—key qualities for excelling in lacrosse and preparing for the rigorous demands of college athletics. What truly sets Compete apart is their holistic approach. Beyond just physical training, they emphasize the importance of nutrition, mental toughness, and skill development, all of which have made a huge impact on and off the field.
Each session is fun, challenging, and motivating, pushing me to give my best every time. The support I received from Compete has been unmatched. I’m incredibly grateful for everything Compete has done to help me achieve my dreams and get to this next level.
Source: Google
Emily Carney
★ 5
Compete is the way to go! I started compete in the fall of 2024 and I’ve noticed a dramatic change in strength and conditioning. These coach’s take a lot of time in personally helping you reach your goal. I’ve over came a few injuries through this year and they are the reason why my recovery is going so well. Joe personally creates my work outs fit to my injury and needs. Through out the winter my speed times have cut down a whole 0.1 . I genuinely look forward coming into compete 3/4 days a week because it’s so welcoming and friendly. Compete has dramatically increased my confidence and skill development since my injury. I’m committed to play at d1 field hockey at Fairfield and my confidence and strength going into the fall season would be no where with out compete!
Source: Google
Maeve Maroney
★ 5
Compete Strength and Conditioning is hands down one of the best training facilities for athletes looking to take their game to the next level. Their program is designed specifically to prepare high school athletes for the demands of college sports, focusing on strength, speed, endurance, and injury prevention. The workouts are intense, well-structured, and tailored to each athlete's needs, ensuring they develop the power and durability required to compete at the collegiate level.
What truly sets Compete apart is its top-tier staff. The coaches are not only highly knowledgeable but also deeply invested in every athlete’s success. They bring experience from elite levels of competition and training, offering personalized guidance to help each athlete maximize their potential. Whether it's refining technique, improving mobility, or building mental toughness, the staff ensures that athletes are fully prepared for the next level.
If you're serious about excelling in college athletics, Compete Strength and Conditioning is the place to train. Their unmatched expertise and commitment to development make them the best in the business.
Source: Google
Stephen Strickland
★ 5
Son loves this place, great training. A bit pricey but seems to work for him
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Mauricenia Dias
★ 5
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D S
★ 5
At age 71, still playing and officiating my college sports of hockey and lacrosse. But with each passing year, felt like I was losing strength and flexibility and had little success in reversing this on my own.
Decided to sign up for personal training sessions with Jonas at Compete! After only half a dozen sessions, already feeling stronger, more flexible, and experiencing less pain and stiffness.
Best decision I’ve made in years!
Source: Google
Colin Lynch
★ 5
I'd highly recommend Compete Strength and Conditioning's adult training program. The professional training staff put in the effort week in and week out to provide workouts that cater to each member and value your everyday needs. I couldn't be happier to have Compete as my gym, it's truly the best place for improving your physical and mental health.
Source: Google
Jon
★ 5
This is the place you want to train if you're an athlete. I've known about COMPETE for many years and believe me, it is as advertised. If you are an athlete anywhere in New England. You need to make an effort to check this place out and talk to Joe.
Source: Google
marc greenfield
★ 5
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Brooke StJohn
★ 5
Compete has demonstrated exceptional expertise, tailoring workouts to individual needs. Their motivational approach created a positive and focused atmosphere. Clear communication and personalized guidance made sessions effective and enjoyable. Highly recommended for those seeking a dedicated and knowledgeable fitness mentors. I look forward to it every day. I started at PT here this past summer due to an injury and it was the best experience ever. I was able to make a full recovery. I heard about the compete groups and immediately wanted to join. It has been one of the most beneficial decision of my life. I just started groups this winter and I have already seen improvements with my performance. With Compete, I have gained so many new friendships with everyone at CompeteSC. It is genuinely such a positive and hard working community. Everyone is able to push each other to be their best everyday.
Source: Google
Ryan Williams
★ 5
I absolutely loved my experience with Compete. They really know how to provide you with the knowledge you need to strengthen and maintain your body. From day one, their trainers were super knowledgeable and supportive, guiding me through every step of the way. They taught me proper techniques and exercises that targeted specific muscle groups, helping me achieve my fitness goals.
Source: Google
gianna frederick
★ 5
Training at Compete has truly transformed my athletic performance. I have been coming to Compete since I was in eighth grade and can 100% confirm that Compete is the place to go for bettering your overall mental and physical performance on the field. As a Junior in Highschool now, I have been able to accomplish so many goals that used to seem unattainable thanks to the high quality coaching staff and facility that Compete has to offer. From understanding crucial foundations of accelerating to receiving guidance toward a proper nutrition and an at-home body care routine, Compete does it all. Not only have the training sessions at Compete physically made me stronger and faster, it has toughened me mentally and taught me how to work outside of my comfort zone: two skills very applicable to athletics and in my everyday life. The high-intensity lifts are extremely rewarding in the long run as I can see myself improving week after week. Not to mention, the coaching staff knows exactly how to make adjustments during lifts so that you feel your lift is suited for you, and know how to encourage you throughout your lift to ensure you get the most out of each session. There has never been a time where I have walked away unsatisfied with my training session, and the dynamic atmosphere, thanks to the coaching staff, keeps me motivated and ambitious to keep coming back for my next session. I highly recommend training at Compete to any athlete, regardless of if they are a beginner, intermediate, or advanced, who is ready to put in the work in return for unmatched results.
Source: Google
Jack Roycroft
★ 5
Compete Strength and Conditioning has been an absolute game-changer for me! This gym is not just a place to work out; it's a community where you can truly transform yourself. The coaches here are top-notch, knowledgeable, and genuinely invested in your progress.
I joined Compete Strength and Conditioning to improve my strength and speed, and I can confidently say that I've achieved remarkable results. The workouts are challenging but incredibly effective, tailored to individual goals and fitness levels. The variety in training keeps things interesting, and I've never felt bored or stagnant in my fitness journey.
What sets this gym apart is the expertise of the coaches. They are not only skilled in their craft but also passionate about helping you reach your full potential. I've learned valuable techniques and received personalized guidance that has significantly contributed to my progress.
The sense of camaraderie among members adds an extra layer of motivation. Everyone is supportive, creating a positive and encouraging environment. It's not just a gym; it's a community where you'll find like-minded individuals on their fitness journey, pushing each other to be the best version of themselves.
Compete Strength and Conditioning is more than just a place to work out – it's a place to grow, learn, and achieve your fitness goals. I can't recommend it enough to anyone looking for a gym that prioritizes strength, conditioning, and overall well-being. Kudos to the entire team at Compete Strength and Conditioning for creating such an exceptional fitness haven!
Source: Google
Henry Archie
★ 5
A one-stop-shop for competitive athletes boasting excellent strength & conditioning, physical therapy and athletic training services. The Compete staff can help any athlete define, work towards and eventually achieve short-, medium- and long-term goals through their comprehensive, detail-oriented approach. Highly recommended - a gem of New England athletics.
Source: Google
Jude Watters
★ 5
We were looking for a place we could send our son, where they would develop skills appropriate to his age and skill set. We could not be more impressed with the leadership and mentoring from every coach and their commitment to give 110% to each kid. Our son looks forward to each session and has developed mentally and physically thanks to Compete.
Source: Google
Christopher Rothwell
★ 5
My son was part of the youth Foundations training program this summer, led by Coach Kevin. This was an excellent program and experience for my son. He was apprehensive at the beginning but Coach Kevin immediately made him feel welcome. The program itself is a perfect way for youth athletes to be introduced to overall fitness and wellness. The kids spent time in the fieldhouse and the gym, and kept a diary of exercises as well as a food journal, which was reviewed by Coach Kevin. He was noticeably faster and stronger after only a few sessions. Coach Kevin did an incredible job with all parts of the program and my son is looking forward to continuing over the winter.
Source: Google
Lisa Grafton
★ 5
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wilbert Murillo
★ 5
Es excelente se puede visitar
Source: Google
Maeve Barker
★ 5
Compete is hands down the best training experience you could get. If you want to improve exponentially as an athlete and a human, Compete is the place to go. Since training at Compete I've earned a starting spot at a DI college lacrosse program and since been named captain. The people of Compete are driven to help you achieve your goals and will do what it takes to get you there. Don't know where I'd be as an athlete without coming here.
Source: Google
Colleen McCarthy
★ 5
Compete has been absolutely amazing in helping me be a stronger dancer! Irish dance is a unique sport, and they have worked hard to understand the dance style and customize a program to help me be the best I can be. I saw major improvements in my competitive results after starting with compete, and I credit this to Coach Kyle and the rest of the team!! Taylor has also been amazing in keeping my feet and legs feeling great while training and competing!
Source: Google
Will Tryder
★ 5
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Robert Shaw
★ 5
This is the best gym in the world if you want to play college sports. Unbelievably good culture of people trying to get better. The program makes you significantly stronger and faster - while also dramatically reducing injury risk. To put the cherry on top, there is a massive facility for skill development. This was vital to improving my skills during the winter months ahead of the season starting in spring. Joe organizes all sorts of games with live action.
Compete SC is the single best customer experience I have had in any product I have ever purchased. 1000/5
Source: Google
Matt Mahoney
★ 5
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Ava McNeil
★ 5
I play soccer at Boston College. I have gone to Compete off and on for a couple years now and have noticed drastic improvements in my speed, strength, and overall confidence as an athlete. Compete has the best trainers and human beings. You will leave a better athlete and person than when you first came to Compete S&C.
Source: Google
Luke Gadbois
★ 5
D1 athlete factory. I can’t think of another place on earth where you’ll find a group of coaches 100% dedicated to the success of their athletes like at Compete. Joe Drain and his staff have created a gym where players learn to set goals and hold themselves to a standard that isn’t often achieved elsewhere.
Great gym. Even better people!
Source: Google
Mike Maher
★ 5
Anyone who wants to greatly improve their athletic abilities and the overall quality of their life should go to compete strength and conditioning.
Source: Google
Connor Collins
★ 5
Compete is one of the best gyms in Massachusetts for all athletes. The gym is owned and managed by very kind and knowledgeable people. The facility itself is well maintained and kept very clean. Highly recommended to any and all in the Metro West area.
Source: Google
Manny Pereira
★ 5
I love compete. Joe Draino and Sam are always getting the boys right 💪💪
Source: Google
arabella clarke
★ 5
Compete SC is AMAZING! I absolutely love it and all the staff. It’s such a positive environment and great place to grow! Not only do the coaches and staff care about your physical health but they also make sure you are doing well as a whole person. The workouts are great and can be altered if you are injured. The culture of the program is unlike any other training facility. I am able to check in with the trainer if I injure myself and then also get physical therapy, all in the same place. Going to Compete SC has made me a stronger athlete and introduced me to some of my favorite people!
Source: Google
Julian Singh
★ 5
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Jonny Seero
★ 5
Did ACL rehab at compete and it made my knee and mind game ready and I was able to come back with confidence. Would not recommend any other athlete gym beside compete.
Source: Google
Mason Mieczynski
★ 5
This place is amazing! I have learned so much and gotten so much better. All of the coaches are really nice and truly care about all of their athletes. They always want to help you and make you better. I always look forward to going here every week.
Source: Google
Kerin Birch
★ 5
Great environment with even better people.
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Noah Mackenzie
★ 5
Creates Athletes.
Source: Google
Emma Hu
★ 5
The best environment to get stronger and faster with coaches that are always proactively pushing you to be the best version of yourself.
Source: Google
Erin Seibel
★ 5
I play lacrosse at UMass Amherst and train at compete. This place is the best, and their staff is so supporting and want the best for their athletes. If I had to recommend one place for athletes to train it would be Compete!! Iron sharpens iron!!!
Source: Google
ilaria santangelo
★ 5
Joe Drain has built the best gym and and an even better team. All of the trainers are wonderful and whether I am working out or doing therapy I am supported and my needs and goals are the top priority. They are family!
Source: Google
Susan I
★ 5
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bryan lopes
★ 5
Great training and facility.
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Ashley Mackin
★ 5
Great facility with awesome trainers to help you reach your goals
Source: Google
Jason Chiusolo
★ 5
Hard work at Compete SC pays off. My son enrolled with his team for focused training twice a week and spent the other three days in the gym at school or at practice. The techniques Joe and his team taught will serve him well as he matures. He got noticeably bigger, stronger and faster during the two sessions. The team also formed a bond by working out together. We are looking forward to all of them competing against all of the other teams that work out there this spring. I highly recommend Compete SC for anyone looking to get to the next level.
Source: Google
Brandon Sweeney
★ 5
I was fortunate enough to train with Joe throughout my entire high school career and it transformed my strength and conditioning. I was one of the first athletes to join Compete back in the very beginning, and I can truly say this is the best gym for any athlete to excel at the next level. Compete has helped me well beyond my athletic career. Years later I am still using the techniques and workout programs learned back in the day to get in the best shape of my life. I highly recommend any young athlete to train at Compete - you will reach peak performance under Joe and the rest of the coaching staff.
Source: Google
John Stenberg
★ 5
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Eliza Teplow
★ 5
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Atef Aboushady
★ 1
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Kyle Camphausen
★ 5
Compete is absolutely outstanding. Don’t think there’s a better group of people at any training facility (or any workplace, for that matter) anywhere else in the country. I’ve grown tremendously both as an athlete and as a person since my time at Compete began. Easiest five star review in the world.
Source: Google
Frank Papetti
★ 5
I used to go to compete a few years ago, and all I can say is the staff is the dopest set of coaches around. Joe is the dopest guy ever. Also like if you want ur kid to play college lax send them there cuz every lax kid in that gym will get an offer. Yeah, they nurture and help create pure bread athletes.
Source: Google
Sam Scully
★ 5
Compete has a competitive and friendly environment. The coaches are very attentive and talented. I love coming here. It has prepared me very well for college soccer.
Source: Google
Caroline H
★ 5
Very good and competitive atmosphere. The coaches are attentive to detail and want every athlete to excel. Helpful for getting ready for college soccer.
Source: Google
Joseph Perry
★ 5
I play Division 3 Lacrosse, at Rensselaer Polytechnic Institute, the training I receive at Compete is second to none. Between the high-intensity lifts, speed work, and physical therapy, returning to school in the fall feels like an effortless transition. I went into the summer looking to increase my overall strength, and even being nicked up from the season, the staff was more than happy to modify workouts that worked just for me, which allowed me to train and return to school stronger than ever. In addition to the services available at Compete, the people who work there truly make it a special place. Even while holding you accountable and pushing you to new limits, the staff's care makes the facility feel like a second home. If you are looking to find success in college athletics, training at Compete is a no-brainer.
Source: Google
Pierce Gregory
★ 5
I play lax at Providence College, and have now trained at Compete for over two years. Joe and his staff are the best around, and I strongly recommend to anyone trying to play at a higher level in any sport. My speed and strength improved through their coaching, and I have been educated on how to treat my body through their coaching. Aside from all of the benefits, the staff are people who give you incredible attention, support, and love to help you develop as an athlete and person.
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Mike Bavuso
★ 5
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Bryan Rizza
★ 5
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Michael Lodge
★ 5
You will not find a better staff and facility anywhere. Joe and his staff put the athletes first. They preach injury prevention while pushing the athletes to achieve their goals. I highly recommend Compete for any athlete looking to take the next step.
Source: Google
Rylie Moschella
★ 5
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Thomas Barker
★ 5
Best strength and conditioning gym in New England no QUESTION. All the trainers there are helpful and genuinely want to see you excel and will help you in any way they can
Source: Google
Sara Stephenson
★ 5
Compete is such a great place! No matter the time of day, season, or whether it’s a weekday or weekend, as soon as you walk through the doors you are greeted with energy and enthusiasm from the staff. It’s impossible not to get pumped up too! The name of the facility is perfect because you can truly feel the love and passion every person there has for sports and competition. I’ve met so many great athletes and coaches that inspire me. As a collegiate track athlete, I usually was one of the minorities representing my sport, but it never felt that way. All of my training was personalized to enhance my performance based on the coaches’ extensive knowledge and interest in how I was doing. If you go to Compete, you will gain technical skills in sports, a solid life philosophy, and strength and speed that will serve you forever! Plus, they have a dog named Rudy who is awesome and so cute. Thanks for everything Joe, Rick, Chula, Deirdre, Sam, Matt, and everyone else!
Source: Google
Will Abplanalp
★ 5
Awesome gym! Great atmosphere! Provides everything you need as a an athlete and to become and elite one. Coaches are amazing!
Source: Google
Chris Moriarty
★ 5
Compete is the best place for training! The staff is absolutely amazing. They all care about helping me get to where I want to be as an athlete. They make all the workouts fun and challenging. I wake up excited to get a great workout at compete!
Source: Google
Joseph Nardella
★ 5
Simply the best place you could possibly train in all of New England
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Cam Dayton
★ 5
Compete is unbelievable at Return to Sport recovery. There’s no better place to be if your coming off a serious injury. They also will make you the fastest and strongest you’ll ever be
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marcus micheletti
★ 5
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Jake Smelstor
★ 5
Never been to a place that helped you reach and pass your goals and cared about you as a person more than compete! It’s a must go to gym!
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Lukas Buckley
★ 5
cannot speak higher praise about the Compete staff, facility and culture. As an athlete, I had the privilege of working with Joe since eighth grade and watched him grow his business throughout the years with grit, attention to detail and a tireless work ethic. Since that time, he has surrounded himself with a top-tier staff of like minded individuals who push young athletes to new heights by focusing on all aspects of an athletes life - on the field, in the classroom and in broader life. Without Joe’s guidance, I am confident I would not have been afforded the opportunity to pursue my dream of playing Division 1 lacrosse. I would recommend anybody serious about changing their athletic career to work with Joe and team - it is well worth every penny.
Source: Google
Sophia Merageas
★ 5
Compete creates a next level athlete. The facility is untouchable and the coaches invest in each athlete. They understand that no two athletes are alike and cater programs towards different wants and needs. Simply the best!
Source: Google
Tatum Constant
★ 5
Compete is a special place where I have been able to not only develop my athletic skills but grow as a person and athlete! Joe and the other trainers foster an encouraging environment that drives people to be the best athletic version of themselves daily! I can’t say enough good things about Compete, it has been the best choice I have made to further my lacrosse abilities and play at the collegiate level!
Source: Google
Aidan O'Sullivan
★ 5
If you are willing to apply the philosophies that are instilled at Compete, you will become an immensely better athlete, leader and person. The lessons preached at Compete also hold true outside the white lines, which is why so many Compete athletes are successful on and off the field.
Source: Google
Nico Berger
★ 5
Best trainers in New England!!!
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Nnamdi onyemelukwe
★ 5
Become the best athlete you can be.
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Carly Camphausen
★ 5
The best training environment you could possibly want. Joe puts everything into the program which has resulted in everyone at Compete matching his level of commitment. I could not have asked for a better experience these last 4 years!
Source: Google
Jacob McNeil
★ 5
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Chris L
★ 5
These guys do a terrific job in building a culture around sports performance. For teenage and college athletes it is really a terrific environment - I can't say enough about the job Joe and his crew have done for my son and many of his friends. There is an appropriate focus on quantitative elements, such as sport specific speed exercises and measurable improvement; and also a qualitative focus on injury prevention, nutrition as well as motivational elements. It's much more than a gym.
Source: Google
Katie Campel
★ 5
I can’t even put into words how absolutely amazing all of the Compete coaches are and how much they have helped me find my deepest motivations for success. I haven’t even been training with them for a year yet, but it has completely changed who I am as an athlete and a person. To them, it’s not just about what you achieve in your sport on the field, but instead, the habits and mindset that go with that next level experience. I am learning what it means to fuel your body correctly, how to gain the most power, strength, speed, etc, how to take care of myself after grinding week after week in the gym and at lacrosse, and how to be more confident and mentally tough. My game has changed dramatically in just a couple months because their training is like no other. Every athlete there is willing to work their hardest to get to the next level and every coach is there to guide us and push us farther. They truly care about all of their athletes and would do anything to see them succeed. Going to Compete is the highlight of my week and I can’t imagine not having it in my life. I am going to be ready for the next level because of them!
Source: Google
Drew Blake
★ 5
Joe and the rest of the coaches at Compete truly transformed my strength and conditioning as a high school athlete training almost year-round to put me in a position to continue playing baseball at a Division I level. The summer and winter programs I attended while in college prepared me well-beyond the majority of my teammates ahead of fall and preseason workouts and tests. I know I wouldn’t have been half the athlete and teammate I was fortunate to be without Joe and Compete. I highly recommend any young athlete to train at Compete - no matter your sport - if you are looking to reach the next level competitively, mentally, and physically.
Source: Google
Matt Doherty
★ 5
Since Compete started, they’ve always been a first class gym for high school/college/professional athletes alike. What I love most about Compete is the relationships the coaches build with the athletes. My days training competitively in sports are over, but to this day, Compete is my # 1 resource for any health/nutrition/workout related questions. Train at Compete and you’re part of the Compete family for life.
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Chris Cabral
★ 5
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Kayla Rice
★ 5
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Cam Patey
★ 5
Nice trainers and you get a lot out of each session.
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Kadin Nestler
★ 5
Crew
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Tommy Joyce
★ 5
Very best.
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Dillon Lightbody
★ 5
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Joe Gianakis
★ 5
Amazing environment to be in. Coaches are very enthusiastic. Love compete
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Ronan Fahey
★ 5
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Will Davis3143
★ 5
I chose Compete for my return to sport training after hurting my knee playing basketball and it was best decision I could have made. the entire coaching staff was fantastic, they really understand how to rehab athletes and i'm back playing the best basketball I’ve ever played!
Source: Google
aidan carroll
★ 5
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lexandb stevenson
★ 5
Let’s just say we have access to multiple strength and conditioning options nearby, but we choose for our oldest to travel 75 minutes away, 150 minutes round trip, to receive the instruction and support, the trainers/coaches offer their athletes. They focus on ALL the details, needed to be the best. I have yet to find a place that even compares. Hands down, Compete is the best choice around. Near or far. Her brother is next up to start this summer. Join him!
Source: Google
Mason Shultz
★ 5
Compete will take you from a C level athlete to an A level athlete, trust.
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James Rebelo
★ 5
Best strength and conditioning facility of all time.
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Conor Gaughan
★ 5
Makes bad athletes good. Makes good athletes great. Great coaching staff that works directly with their athletes and will always check in to see how they are doing. Rudy is also the man
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Grace Donahue
★ 5
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Greg Barletta
★ 5
World class training staff with an even better culture. Can't beat it anywhere else in the area!
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Cara Schmidlein '25
★ 5
Joe Drain is an absolute homie. Great atmosphere with great people. You will get super fast and super strong. Best sports performance gym in mass no doubt. You will also get to meet a nice doggo, his name is Rudy!
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Xavier Ferrara
★ 5
Best workout around, great environment, all the coaches are awesome. Tore my acl and there injury prevention and rehab is fantastic
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Jake Gilbert
★ 5
My past 4 years at compete have changed my life. Compete has not only made me a better athlete but also a better person. The staff and facilities are second to none.
Source: Google
Jett Dziama
★ 5
Easily the best gym for athletes in New England. Joe and his staff are incredibly knowledgeable and are the best in the biz at preparing athletes for the rigors of college and professional sports. Joe got me in the best shape of my life and also helped me to come back from my knee surgery. Compete is the best at what they do. Period.
Source: Google
Lillie Cumming
★ 5
Compete is an awesome environment and have tremendously helped with my ACL rehab. Their Return-to-Sport program is great, and has gotten me back and better than ever. The coaches there really know what they are talking about. They are not only willing to help physically but also mentally. I couldn't speak more highly of the atmosphere they have built there.
Source: Google
Adam Gianan
★ 5
Great spot. Currently using this facility for and indoor soccer league. Only big recommendation is adding a scoreboard / timer.
Source: Google
quin couture
★ 5
My son likes it here. Has helped him with his face-off training
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James Carroll
★ 5
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Matthew Bergquist
★ 5
These guys provide top of the line fitness equipment, coaching, and staff. Not only are they professional, but know how to treat their clients and make them feel welcome. Truly and amazing team!
Source: Google
Brian Malone
★ 5
Every member of the staff cares for each athlete and provides great insight on how to be a better athlete and teammate. Thankful to be apart of a place like that!
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Caroline Uniacke
★ 5
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Brian Burke
★ 5
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Grace Bowers
★ 5
Compete’s speed training dramatically improved my game. After 3 months of training I feel so much faster and more athletic, can’t wait for the next offseason!
Source: Google
Richard Gately
★ 5
Source: Google
Shai Saarony
★ 5
Source: Google
Tommy Armstrong
★ 5
Source: Google
Mathieu Charette
★ 5
Best workout place in Massachusetts, everyone cares about helping you get better.
Source: Google
Katherine Stanwood
★ 5
Source: Google
Carson
★ 5
Source: Google
James Duffy
★ 5
Source: Google
Patrick Kaveny
★ 5
Go here to get strong
Source: Google
Morgan DeBolt
★ 5
Source: Google
Thomas Scordino
★ 5
Source: Google
Griffin Roach
★ 5
Source: Google
Quincy Eutsay
★ 5
Coach Rick is a tank
Source: Google
Carly Camphausen
★ 5
Life changing place. I owe everything to these guys!!!
Source: Google
Joe Mariani10
★ 5
Both my boys train for different sports at Compete. Immaculate facility with the best instructors I’m aware of anywhere - feel lucky they have this as part of their development.
Source: Google
Abby Stoller
★ 5
Compete is the BEST!!!
Source: Google
kyle mabe
★ 5
Joe is very knowledgeable with what he does. He helped me put on 15 lbs. The staff is also amazing, everyone pushes you and overall fantastic place to be
Source: Google
Andrew Perry
★ 5
Source: Google
Thomas Sibley
★ 5
Source: Google
Paige Barnett
★ 5
Source: Google
Jett Dziama
★ 5
The best there is. Plain and simple
Source: Google
Chris Merageas
★ 5
Source: Google
Jack Keleher
★ 5
The best trainers around. Joe and his staff do exactly what they say they will do. Get you bigger, faster stronger, all while maintaining a strong emphasis on nutrition.
Source: Google
Anna Costello
★ 5
Source: Google
Sebastian Ghosh
★ 5
Source: Google
David Sullivan
★ 5
Amazing gym. This place has helped me get so much stronger and faster and become an all around better athlete in my time training here.
Source: Google
Aidan Webb
★ 5
Source: Google
Colin Birch
★ 5
Source: Google
Sarai Costello
★ 5
Source: Google
Zachary D'Amico
★ 5
Source: Google
Nolan Barry
★ 5
Source: Google