Connected Through Strength

Dorchester, 107-109 Savin Hill Ave C, Dorchester, MA 02125 | ★ 5 (28 Review)

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Fitness center

About the Club

We are Connected through Strength - a mindful fitness studio dedicated to personal training, fitness classes, nutrition coaching, and wellness services!

Our goal is to support and motivate all of our members & students and keep them consistent while working on their specific goals!

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 Connected Through Strength
 Connected Through Strength
 Connected Through Strength
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 Connected Through Strength

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Reviews

Erikku Leivancore

★ 5

Great staff, makes you feel like it’s a welcoming community and not just a place to get a workout.

Source: Google

Anthony B

★ 5

Went to my first ever yoga class last night (7/20). Erin is very welcoming, and takes care to make sure folks are safe, comfortable, and enjoying the experience.

Source: Google

Gina Sullivan

★ 4

Great work out .Great people.

Source: Google

Jeff Altimar

★ 5

Cool studio, friendly trainers. I did a boot camp and cycling class with Kenny, great energy and vibes only here!

Source: Google

Alexandra Giza

★ 5

Connected Through Strength has completely changed how I feel about working out. Erin, Kenny, and Steph have built such a welcoming, supportive space that feels more like a community than just a fitness studio. I’ve taken slow flow yoga, vinyasa, barre, and small group fitness classes, and each has been the perfect mix of challenging and encouraging.

The small class sizes make a huge difference—I get personal attention and have also met some amazing people from my neighborhood. I used to dread working out, but thanks to CTS, it’s becoming something I actually look forward to. So grateful for this space and the people in it!

Source: Google

Alisa Forney

★ 5

A Truly Special Fitness Community! Connected Through Strength is more than just a gym—it's a supportive and inspiring community that has completely transformed my approach and perspective to fitness and wellness. From yoga and barre to spin and boot camp, every class is thoughtfully designed to challenge, energize, and uplift.

Erin, Kenny, and Steph are incredible owners who have built something truly unique. Their passion for strength, health, and positivity radiates through every workout. No matter your fitness level, they create an inclusive and welcoming space where everyone feels encouraged to push their limits while also listening to their bodies. If you're overcoming an injury, they are phenomenal at offering modifications, ensuring you can keep moving safely and confidently.

The energy in this gym is contagious—every class leaves me feeling stronger, both physically and mentally. If you're looking for a place that prioritizes community, motivation, and overall well-being, Connected Through Strength is the place to be!

Source: Google

chuck d

★ 5

Great trainers that keep you motivated! Great selection of classes to choose from, all in a fun energetic studio.

Source: Google

Heather Stoeger

★ 5

This neighborhood fitness studio is wonderful! There are many different classes to choose from and their small group and personal training options are top notch. The trainers are extremely knowledgeable and attentive to ensure you are getting the most from your workout safely, all while exuding positivity and encouraging you to get stronger and celebrate moving your body.

Source: Google

Daphne Jochnick

★ 5

Sunday evening Yoga class with Megan is the bomb! SO good. The environment is a cross between a dive bar & a spa like gym. I love the dim lights, neon and inspirational graffiti with zen/trance music and down to earth people. Megan had the perfect mix of music, motivation, and a flow that was pure pleasure after a week of too much computer. Such a perfect unwind. I can't wait to return.

Source: Google

Allison Li

★ 5

I love working out at CTS! The instructors are really kind and classes are both fun and challenging. I especially enjoy the yoga and barre classes ❤️

Source: Google

Caitlin Cunningham

★ 5

I started at CTS back in 2021 and it has become such a huge part of my life. It has helped me both physically, emotionally, and mentally. Erin, Kenny, and Steph are motivating, hardworking and dedicated. They are amazing business owners, fitness professionals and mentors. Their ability to create a safe space throughout the CTS community is unremarkable! Every time I leave my sessions I feel stronger than ever and more confident and that is something I’m truly grateful for! I love you CTS!!

Source: Google

jro3000

★ 5

I started with CTS a couple of years ago. Being in my 40’s and never one to work out, I started with Erin’s yoga classes. My flexibility quickly improved, and I was able to touch my toes for the first time in my life! Soon after joining yoga, I started personal training sessions with Erin and have never felt better. I thank them for vastly improving my health and quality of life in a very positive welcoming environment. I highly recommend this studio!

Source: Google

Jennifer Lackey

★ 5

My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.

Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.

Source: Google

Michelle Cannon

★ 5

Great small group training experience! Erin is so positive and provides a just right challenge and experience. Positive vibes, brilliant workout. Great variety of strength, weights.

Source: Google

sarah sheppard

★ 5

I started at connected right after the pandemic hoping to just do a few sessions to get back in the groove. 3 years later and I am still going weekly! The team here is so knowledgeable and supportive helping me reach fitness goals I never thought I’d be able to achieve. The community they have created here is so wonderful andI truly can not recommend them enough!

Source: Google

Dane Austin

★ 5

“You Deserve to Be Here.” Those words resonated with me the moment I entered the door. I walked past this gym a hundred times before stopping in to see what it was all about. I’m so glad I did. Connected Through Strength now provides me and my fellow members with wonderfully motivating trainers and yoga instructors. Their unwavering dedication to our progress, both physically and mentally, creates an inspiring environment where we feel supported and empowered to reach our goals. Whether a beginner or a seasoned athlete, their expertise and encouragement make every session rewarding. I highly recommend Connected Through Strength to anyone seeking a holistic approach to fitness and well-being!

Source: Google

Jillian

★ 5

I am so glad I found CTS when I moved to Savin Hill. I've been training twice a week with Steph and have also attended several classes and special workshops for the last several months. The community here is unmatched. I feel seen and celebrated here and so safe to try new things and make mistakes. I walked through the door intimidated to restart my fitness journey and now I can't wait for my CTS days!!! The trainers and all the members are amazing - they truly feel like friends who care.

Source: Google

MORGAN COOK

★ 5

Highly recommend Connected Through Strength! I’ve been coming here for a year and half and I don’t even know where to begin with this place’s awesomeness! There are a variety of classes that give you great workouts, amazing personal trainers that really care about you and your growth, and such a welcoming, positive community. I could go on and on - CTS is truly one of a kind!

Source: Google

Jeremy Harding

★ 5

I started working with Kenny about 9 months ago with the goal of improving my overall strength and mobility while avoiding the little tweaks and injuries I’ve often inflicted on myself over the years at the gym. Not only has Kenny helped me meet and surpass my fitness goals, but the whole team there has built a wonderful community that I love being a part of. All of the trainers and class instructors are incredibly knowledgeable and do an excellent job of pushing you beyond what you thought you were capable of while ensuring you are safe and comfortable. Would highly recommend for anyone looking for personal training or class-based exercise!

Source: Google

Ellen McDonough

★ 5

Connected through strength is my home away from home. I am here most days of the week. I was never a gym person before finding CTS. It always felt like a chore. Not so at CTS! Erin, Kenny, Steph and all the instructors make the workouts interesting, fun and challenging. But the best part about this place is the community. They are so welcoming and foster a wonderful, communal atmosphere, both inside the gym and out. I feel stronger and healthier than I ever have and I have made some amazing friends here. It’s truly my happy place. Couldn’t recommend more!

Source: Google

Kata Medeiros

★ 5

I love Connected Through Strength. Everyone is so knowledgeable and the community is amazing. I have been working out here for almost a year and I feel stronger than I ever have. I highly recommend it to anyone.

Source: Google

Kenneth Osherow

★ 5

I've been working out with Kenny for almost three years now. I've had so much improvement and I feel so much better overall. My weight is down, I'm much stronger and more muscular, I have better coordination and a lot more flexibility. Kenny, Erin and Steph run a fantastic fitness studio and they pay attention to every detail. Highly recommend this place- And it's affordable!

Source: Google

Colleen Demoras

★ 5

Quick response when asking for more information. My training sessions have been very adaptive based on my needs. The studio is clean and well equipped. The classes are awesome. I love this place.

Source: Google

Allana Taranto

★ 5

Erin, Kenny and Steph are phenomenal. Welcoming and supportive - while pushing you to do your best. Sometimes more than you thought you could. Always a great energy to work out with the Connected By Strength team

Source: Google

Louise Watters

★ 5

Amazing team of people! 🙌🏻

Source: Google

Staige E. Davis

★ 5

Erin, Stephanie, and all of the instructors at CTS have the best energy! Even in virtual classes, they do a great job of keeping people motivated and engaged.

Source: Google

Alyson Schaffrick

★ 5

I LOVE Connected Through Strength. So far, I've done in person ignite cycle classes with Steph A and Barbara. They are amazing and make you feel right at home. The spacing of the bikes is good, as is their cleaning protocols. I feel safe working out in a group setting even during COVID at CTS!

Source: Google

Brian Atwater

★ 5

Erin, Kenny, Stephanie, and all of the instructors at CTS are awesome! This is a great, tight-knit studio and everyone is so friendly and welcoming! Incredibly convenient location right by Savin Hill station, and their schedule offers all different types of classes throughout the day. 10/10 recommend!

Source: Google