Continuum Performance Center

East Longmeadow, 175 Benton Dr #500, East Longmeadow, MA 01028 | β˜… 5 (28 Review)

πŸ“ž +1 413-224-1529

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Fitness center

About the Club

We're a team and we're committed to your goals. Your fitness program is designed to enhance your performance doing the sh-t you love to do. It gets you out of bed an hour early and it keeps you off the couch at night. And while you train, you'll be getting an education on what it means to challenge your body both physically and mentally.

Don't talk about it. Be about it.

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 Continuum Performance Center
 Continuum Performance Center
 Continuum Performance Center
 Continuum Performance Center

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Reviews

Adam Trojanczyk

β˜… 5

I know Geoff and the whole team from the TRX platform. They're incredibly dedicated pros who have made me fall in love with TRX training all over again and on a whole new level. They really pay attention to the little things, and their stuff is top-notch. Once you get to know them and train with them, you'll be a loyal fan for life.

Source: Google

Michelle Chase

β˜… 5

6 classes in and I’m hooked! Continuum Performance Center is not your average gym. The workouts are intense and really push you outside of your comfort zoneβ€”in the best way possible. Joining a new gym can feel intimidating, but every person I’ve interacted with here has been incredibly friendly and supportive.

What sets this place apart is the variety. From athlete-focused programs to women’s barbell classes, there’s something for everyone. They also offer nutrition counseling and prioritize education around proper movement, which I truly appreciate.

As a huge fan of TRX, I love how it’s integrated into so many workouts. I never realized how challenging and effective it could be until now. This place is a game-changer. Highly recommend.

Source: Google

John Harding

β˜… 5

Nothing like it!

Source: Google

Brooke L

β˜… 5

Continuum Performance Center is my go to for whenever I want to work out! Nick, Geoff, SK, Brendan, and Joe are the best!! It's been about 3 years with CPC and I am so grateful I found this place. Being an athlete, my friends and I do personal training with Nick. He provides specific and structured workout to maximize our personal needs. As well as modifying for injuries. Nick would prepare me for my sports season with tons of strength and agility. Then in season we would work on lots of recovery and do in-season lifts. I would recommend this place to anyone who is looking for a good workout class or personal training. The atmosphere makes you never want to leave and feels "electric and hype".

Source: Google

Kayla Ebner

β˜… 5

One of my absolute favorite places on earth. Great, high-energy classes that are perfect for anyone, no matter what level of fitness. The coaches are the absolute best! No BS at this place, they keep it real and lift you up when you need it most. So lucky to call this my gym!!

Source: Google

Henry F

β˜… 5

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Julio Fernandez

β˜… 5

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Scott Grodsky

β˜… 5

Honestly, Geoff and his team at CPC have really changed my life. They've helped me to enjoy exercising, and my body and fitness level have never been better. The staff is smart, friendly, and committed. They really know what they're doing and are always available to answer any questions and to make sure exercises are done correctly to avoid injuries. They're creative with their programming so no two workouts are the same, but are able to get me maximum results in the hour (or more) I spend with them. And as far as cleanliness goes, there's no gym or fitness center that does a better job at keeping the place clean and sanitized. I can't recommend this place enough!

Source: Google

Julia Goldberg

β˜… 5

Simply the best! Friendly and extremely knowledgeable staff, personally tailored and constantly changing programming, lots of personal attention in class, and perfectionist level attention to detail as far as equipment maintenance, cleanliness, etc. There is no other gym, as far as I am concerned.

Source: Google

John Dickson

β˜… 5

I have done the classes, and I feel like they just begin to scratch the surface as to what CPC has to offer. They have provided me with more than just a great workout. In each one I felt correctly coached through new movements that I have been able to repeat countless times since. So worth it.

Source: Google

Kelley Schuhlen

β˜… 5

Facility is always clean, staff extremely supportive. Best trainers around, the quality of the workouts including content, supervision, spotting and enthusiasm is at it’s highest. Motivation, safety and well being is top notch! Don’t wait any longer...DO IT

Source: Google

Michelle Grodsky

β˜… 5

Continuum Performance Center has always been well above par when it comes to their programming and fitness, but it has risen to a whole new level during the pandemic.
Not only did they immediately provide their subscribers with an abundance of workouts to perform in the safety of their own home- the CPC team went to work on creating a safe environment for us all to return to once it was allowed.
No stone was left unturned- every aspect of safety was taken into consideration so that we could walk into a place that not JUST allowed for social distancing, but kept complete control over every element that goes into preventing the spread of COVID-19.
Thank you, CPC, for allowing your membership to stay healthy and active during this very difficult time. Our bodies and minds need it.

Source: Google

Kristine Moseman

β˜… 5

Top Notch.!! The overall experience offers not only a great workout , but an education of how to implement a positive lifestyle change to maintain a healthy and balanced life. Outstanding coaches , Outstanding facility , and the cleanest place you will ever sweat in !!

Source: Google

Connor Twohig

β˜… 5

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Sarah Peloquin

β˜… 5

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Lorie Epstein

β˜… 5

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Susanna Zemba

β˜… 5

CPC is the best! My time there is efficient and productive.
The team is all there, always there, and there for you! I truly enjoy everything from my one on one sessions to the group sessions. I've enjoyed the new programming. Thank you for all you do!

Source: Google

John Skar

β˜… 5

If you are looking for dedicated professionals who put their clients' needs first, look no further than Continuum Performance. Absolutely top notch.

Source: Google

Tim Siddle

β˜… 5

Great workout - great programming - pretty awesome people!!!

Source: Google

chris eastwood

β˜… 5

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Betsy Sierra

β˜… 5

Did trx class last night. Kicked my butt, in the best way! Challenging , but fun! Just exactly what I need to get back to regular excersizing. I cant wait to try all the other wonderful things CPC has to offer!

Source: Google

Peter Shrair

β˜… 5

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Derek Bushey

β˜… 5

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Katie Sullivan

β˜… 5

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Tyler Wheelock

β˜… 5

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Cathy say

β˜… 5

Great

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Evan Cofrancisco

β˜… 5

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Julia Goldberg

β˜… 5

When I took my first class at Continuum, I thought to myself "What am I doing here? I will never do this again," but I was dead wrong. Nearly 3 years later, and I'm still working out with this team of highly skilled and dedicated professionals. I can confidently say I am in the best shape of my life, but what I've gained from going to CPC goes far beyond the physical. CPC's core values show in everything they do: integrity, compassion, perseverance, commitment. Each and every trainer at CPC is talented and motivational in their own unique way. This is THE place to go whether you are a beginner looking to get in shape or lose a few pounds, or a seasoned triathlete. You will be challenged and get the support you need regardless of your experience level or goals.

Source: Google