CoyDog Botanicals & Yoga

Hudson, Old North Rd, Hudson, MA 01749 | ★ 5 (14 Review)

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Activity

Yoga studio

About the Club

CoyDog Botanicals & Yoga offers holistic wellness through Ayurvedic nutrition, Yoga, Pilates, Barre, resistance training, and natural skincare products like clay masks and salt baths. Find personalized programs, workshops, and a path to balance and rejuvenation.

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 CoyDog Botanicals & Yoga
 CoyDog Botanicals & Yoga
 CoyDog Botanicals & Yoga

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Reviews

andrea rothman

★ 5

Leslii's approach to yoga is unique and personal. It's not just a question of doing poses, stretching or building strength (which we do) but helping students integrate yoga into their lives with a longterm view toward improving both physical and mental health. She is clearly deeply committed and cares about her students. It's not just a job for her, it's a vocation. Students in her classes are many different ages, shapes, levels of fitness and are made to feel comfortable doing what works for them.

Source: Google

Susan Atkinson

★ 5

Leslii Stevens is truly one of a kind! Her CoyDog Botanicals classes are such a wonderful and welcoming experience. From the moment you arrive, she makes everyone feel comfortable, inspired, and completely at ease. Leslii has a beautiful way of teaching — she not only teaches you movements, but, also helps you understand YOUR body. How it moves differently from others and that we are not all built the same. Every class feels uplifting and filled with positive energy.
Her Sound Baths are something extraordinary — an amazing, relaxing experience that touches your mind, body, and spirit. My husband, who normally wouldn’t try something like this, absolutely loved it! It’s an incredible experience for anyone looking to slow down, breathe, and reconnect.
Leslii is a true inspiration. I am grateful that I get to experience something new about myself each time I attend, and, am grateful for the contribution she makes. I highly recommend her classes.

Source: Google

S Ssss

★ 5

These are the best and most unique yoga classes I’ve ever taken. Unlike typical yoga classes, which have always seemed like requiring me to adopt a standard series of impossible-to-achieve poses, Leslii’s classes focus on poses that increase flexibility, open up joints and release tight myofascia . Although some of this work can be challenging, everyone can be successful and make progress, regardless of your fitness and flexibility level. Leslii’s classes also work on opening energy flow through all of the chakras. You will come away from each class feeling rejuvenated, energized and calm. I highly recommend working with Leslii—you:will see lasting changes in your body and spirit.

Source: Google

Heather Musorofiti

★ 5

Almost a year and a half ago, the arthritis and swelling in my feet made walking very painful. Lesleii’s unique approach and adaptability made a world of difference. There’s millions of ways to reach a goal, she is committed to help you find yours. If you have not tried one of her sound baths yet… GO!!!

Source: Google

Sarah Worrest

★ 5

I have been taking classes with Leslii for more than 2 years. She is amazing. Her yoga classes are inviting and inclusive, she makes every student feel they belong. If you have a chance to experience a sound bath with Leslii I highly encourage that as well, I always leave feeling more in tune and at peace with myself.

Source: Google

JMO

★ 5

Source: Google

April Yu

★ 5

Leslii is one of a kind yoga instructor, and she makes you feel loved and special. The sound bath was super relaxing and I felt very much refreshed after the class. Can't have enough of her yoga and sound bath sessions. Strong recommend everyone to try her classes!

Source: Google

Amy Flanagan

★ 5

Leslii is the BEST Yoga teacher and her sound baths are AMAZING! She is so relatable and kind and makes everyone feel welcome capable and empowered.

Source: Google

Tracy Mailhoit

★ 5

Love the classes ! These are my favorite workout hours spent & I will continue with this teacher for a long time to come.

Source: Google

Rebekka Farquharson

★ 5

Leslii is AMAZING!!! I’ve been taking yoga classes with her for over two years now. I had a terrible core, tons of lower back pain and finicky knees. I still have some issues here and there but Leslii has equipped me with the tools and tricks to help myself outside of class. I also attend her sound baths, which are some of the most amazing, soothing and relaxing experiences. Highly recommend checking her calendar for her sound baths!

Source: Google

Peggy Matthews

★ 5

I’ve been taking Leslii’s yoga classes for years. Her classes fill up fast! Newcomers come for the yoga, but then stay for the banter, the wisdom, and the laughs. She’s unlike any other yoga teacher I’ve ever known. She takes the advice of the Sex Pistols and Frank Sinatra, her mantra being “I’ll do it my way!” Her classes combine ancient yogic traditions with modern physical therapy, awakening every muscle and tendon and ligament in the body, but in such a way that even complete beginners are able to bend and fold and stretch themselves into the shapes that she eases them into, in her unintimidating style and with her patient understanding because, she too, is on this journey with us. You enter the room a stranger, and leave a friend. I highly recommend her as a teacher and guide, if you’re lucky enough to snag a spot!

Peggy M.

Source: Google

Sabrina

★ 5

I’m lucky to take Leslii’s classes 3 times a week. I can honestly say I’ve never taken the same class twice. I joke that each class I find a new muscle I didn’t know I had. In a fun and laid back way Leslii introduces advanced poses that have helped me improve my strength, flexibility, balance and become aware of my posture throughout the day.
Leslii provides clear cues for every level, empowering students to listen to their bodies and choose their own challenge. I can push myself and feel challenged, but also dial it back and still get a beneficial practice. I am so happy I found Leslii. After every session, I feel stronger and more confident.

Source: Google

Irene Levitt

★ 5

I have been taking yoga with Lesii for 3 years. To say she is a miracle worker is not an overstatement! My flexibility has improved over 100%, I can move my body in ways I could have not imagined before I started working with her. My posture has straightened (my mother would approve). I have learned to deal with acute and chronic back pain using fascia techniques (ball rolling for 10 or 15 minutes, etc.) that has changed my life.

Also, I am an devotee of Leslii’s Sound Baths, they are totally relaxing and fun. After each, my sleep that night is fantastic.

It is my pleasure, to recommend Leslii as a Yoga teacher for anyone, particularly with any type of health issues related to the back, legs, feet, and neck.

Source: Google

wenjun yin

★ 5

She is the most talented instructor that I ever met. I tried hot yoga in chain yoga before and it’s really hard to follow. I thought I would never try yoga again but she completely changed my mind about yoga. It’s calming, relaxing and easy to follow. Now it’s my go to class after work.

Source: Google