★ 5

Source: Google

★ 5

Just dropped in, I am visiting Needham and the coaches were welcoming and knowledgeable. Class was great, members were friendly, and I'd highly recommend this box!

Source: Google

★ 5

CrossFit One Nation in Needham is fantastic! The location is super convenient, the coaching is top-notch, and the quality of the workouts and equipment is excellent. I've seen real results and feel great. Highly recommend!

Source: Google

★ 5

Great gym, very welcoming community

Source: Google

★ 5

Been crossfitting for over 12 years so have dropped-in all over and Crossfit One Nation is amongst the best. Checks all the requisite boxes - huge space, every piece of equipment you can imagine, great coaching, friendly community. Bonus was offering multiple Sunday morning classes alongside an open gym. Personal anecdote about Sam, owner and head coach - I accidentally left my credit card at the gym and when I called Sam on Sunday night, no hesitation in coordinating for me to get it back before I left town. Thank you Sam!

Source: Google

★ 5

Great place! Great coaching! Great vibes and great community

Source: Google

★ 5

Loved my drop-in session there. Coach Sam was super friendly and coached us professionally according to our skill level. I felt safe and encouraged and would love to come back next time I visit Boston.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Great coaches and facilities! Really enjoy the overall experience

Source: Google

★ 5

Great gym! Very spacious and I enjoy the programming and crowd! Coaches are attentive to your needs and skillset, helping improve technique and reach your personal goals. I have been here about 3 months now

Source: Google

★ 5

Source: Google

★ 5

This is by far the best gym I’ve ever been a member to. The coaches are super professional and friendly, the place provides top notch equipment that keep updating on a weekly basis. It is so much more than a gym, it is the home to a wonderful community led by the owner and his great team. I couldn’t recommend this place enough.

Source: Google

★ 5

This is a top notch CrossFit facility! Coach Sam, Kevin, and Denise are the absolute best in the business. They prioritize quality movement and safety above all else while still holding a fun, challenging class session. The facility came under new ownership last year and the equipment upgrades as well as the growing sense of community have been incredibly positive changes. The gym is family friendly, accessible to athletes of all ages and abilities, and a place where competitive CrossFitters can utilize plentiful open gym space and time for additional training. They also have a very strong Master's competitor group for members of the over 40 crowd still looking to throwdown. Highly recommend!!

Source: Google

★ 5

I could not recommend CrossFit One Nation enough! The community and coaching staff are incredibly friendly and supportive. All of the coaches at One Nation welcome athletes regardless of their fitness levels and athletic experience, as they consistently offer multiple scaling options. With the class structure, accessibility of the workouts, and great equipment options, the environment of this gym brings out the best in everyone. Whether you have never tried CrossFit or have done CrossFit for ten years, CF One Nation is the place to be!

Source: Google

★ 5

Source: Google

★ 5

I recently moved to Needham from out of state and have been a member here for a couple months. I came from a gym that had excellent coaches, equipment, and community. I’m grateful to have found CrossFit ONE Nation. The coaches are all outstanding - knowledgeable, qualified, and experienced. There are plenty of class times to choose from and plenty of equipment to support the workouts. I strongly recommend this gym to newcomers, experienced athletes, and everyone in between.

Source: Google

★ 5

Returning to Crossfit after a break, I found Crossfit OneNation in Needham to be an excellent choice. The coaches are skilled at tailoring workouts to my fitness level and goals, and the friendly community pushed me to work harder. The facility is very clean, spacious, and well-equipped, with a range of classes throughout the day to fit my schedule. Overall, Crossfit OneNation in Needham provided a challenging workout environment with supportive coaches and a friendly community, making it a great choice for anyone, whether they're new to Crossfit or returning after a break.

Source: Google

★ 5

This is a great gym! It all starts with the coaches, and the team at One Nation is second to none. They are committed to teaching proper technique and motivating you to do your best, but at the same time making it a fun, pressure-free environment. They have built a great, supportive community for anyone - regardless of level of fitness or prior Crossfit experience.

Source: Google

★ 5

It’s like walking into your best friend’s house and finding every person you look up to in the same place. Great community that just motivates you to be better, I would have never gotten where I’m at in my fitness journey if it weren’t for One Nation

Source: Google

★ 5

Classes are the best!

Source: Google

★ 5

I can’t say enough great things about One Nation. The coaching, community, and experience are unsurpassed.

Source: Google

★ 5

Great community. Excellent coaching staff.

Source: Google

★ 5

Best coaches I have seen

Source: Google

★ 5

Amazing Gym with Top Class Coaches and welcoming community. Would recommend to anyone.

Source: Google

★ 5

I've been going to One Nation for quite awhile now. I came for the fitness, but I stay for so much more. I have occasionally tried other "boxes" and this is by far my favorite!

Source: Google

★ 5

Excellent community and instructors. Highly recommend this gym and their trainers.

Source: Google

★ 5

Came in for a drop in and was very impressed; great facility, coaching and programming, will definitely come back again.

Source: Google

★ 5

Dropped into the gym twice this week and may try for a third tomorrow. Nice big facility with lots of equipment and fitness tools throughout. Worked with Coach Sam and Kate, both provided some nice instruction and ideal level of motivation as I left a sweat angel on the floor.

Source: Google

★ 5

Source: Google

★ 5

Super cool, every day new exercises. Professional trainers. I like it, recommend. You start feeling better after gym

Source: Google

★ 4

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★ 5

Source: Google

★ 5

Lots of energy, great workouts and coaches

Source: Google

★ 5

I was a member for the past four months and highly recommend this group. I really like "all" the coaches and the effort they make to coach individuals not only on technique but fitness in general. I personally preferred the cardio boot camps and wished they had a few more slots in that area. They have created what seems to a safe environment to train in this Covid word. Great group of people. Always made me feel welcome even when my fitness level was not the norm

Source: Google

★ 5

I was a regular at the Waltham location the entire time it was open. It shared coaches with the Needham and Boston locations. When the previous CrossFit gym that was my "home" for 5 years closed, XF1N was recommended to me by knowledgeable athletes. I soon learned why: it has a great community, well designed programming, and first rate coaches. The core of the coaching staff run the seminars that train all the other CrossFit coaches. When my form or approach to the workout (e.g., scaling inappropriately) was not up to standard, I heard about it and that was exactly what I wanted. When I traveled and dropped-in at other gyms, the difference was obvious, and it made me appreciate my home gym all the more. I definitely recommend CrossFit One Nation Needham and Boston, and miss XF1N Waltham. Membership at one location allows you to attend classes at either.

Source: Google

★ 4

CrossFit ONE Nation is one of the best in the area. Coming from CrossFit all the way down in Delaware, I wasn't sure what to expect. Typical powerlifting movements incorporated into AMRAP/EMOM sets, although CF ONE Nation offers a more cardio-centric class (their Cardio Bootcamp) which I preferred personally. The amenities/equipment were in good shape, coaches were friendly, and the overall gym atmosphere enjoyable. The only thing I would recommend improving would be the TRIIB app that is used to schedule classes/track PRs, etc. As a user of SugarWOD in years past, I may be somewhat biased, but the ability to log workouts was more trouble than it was worth.

Great gym - helpful staff, 4/5 only for the app!

Source: Google

★ 5

Source: Google

★ 5

Great place, coaches are awesome

Source: Google

★ 5

If you are looking for a fun and safe fitness option, look no further! Crossfit One Nation Needham has tons of space both indoors and outdoors! The staff at One Nation have marked out safe designated workout zones that allow athletes to maintain social distance while having fun and getting their sweat on!

Equipment is sanitized in-between classes and there is plenty of equipment for each athlete to have their own barbell, medball, DB, etc.

Coaches are also always prepared with alternative movements in the event someone needs a different social distant option, or has an injury/limitation. They really do prepare for everything and for athletes of all ages & abilities!

Music selection is awesome, the members are incredible (they are always hanging out, cheering each other on, and encouraging each other to do more), and I can always count on Coach Spencer or Coach Sam to add in a little ab surprise at the end of class! Come join in on the fun! I promise you that you wont regret it!

Source: Google

★ 3

Pros: They let me play my own music in the side room.
Cons: **Do not** try to squat using the yolk as a squat rack and be ready to be moved mid workout if someone else needs your equipment
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Source: Google

★ 5

One Nation is friendly to all levels of Crossfit from beginners to seasoned members of the community. The facility is clean with new equipment and great coaches. I highly recommend - five stars!

Source: Google

★ 5

One Nation is a fantastic place to get in a good workout. The coaches and members are friendly, helpful, and foster a superb performance environment. 10/10 would recommend.

Source: Google

★ 5

One Nation fitness is an enormous facility with multiple entrance doors and bay doors in which you almost feel like your outside! The trainers are extremely welcoming, knowledgeable, and enjoyable to be around.

Worried about Covid and maintaining social distancing?The private training there is very unique in regards to the experience and space available. The facility is outfitted with separate 1 on 1 training areas so you can maintain social distancing and get high level individual instruction from your trainer.

Private training clients can enter seperate from the main entrance and either train right in front of a bay door, making you feel like your outside or in one of the private areas set up with all the equipment you will need for a quality workout. All trainers wipe down and clean the facility pre and post workouts.

Everyone is very welcoming and you will leave with a high quality, safe workout. I highly recommend One Nation fitness private training!

You will not find another gym in Massachusetts with as much space and a positive environment as One Nation Fitness!

Source: Google

★ 5

The best of the best. If you're looking to get into Crossfit, or just looking for a new gym, you won't find a better place than One Nation. The community and coaching is second to none

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

High energy classes with friendly, knowledgeable coaches! You will not be disappointed.

Source: Google

★ 5

Source: Google

★ 5

I’ve been at CF1N for a little over 2 years - the longest I’ve ever stuck with a gym/workout....the coaches are extremely knowledgeable, helpful, and encouraging. From day one, my success was their priority!
I would recommend this gym in particular to everyone and anyone looking for a challenging, fun, and rewarding workout!

Source: Google

★ 5

Source: Google

★ 5

15 year CF veteran here...top marks for outstanding coaching by intelligent, engaged and supportive coaches - they are friendly and warm too boot. Great Boston facility and the cleanest CF gym I have ever used - this alone merits a 5 star rating!

Source: Google

★ 5

I met some of the coaches at another event and was so impressed with not only their technical knowledge, but their no-egoness and humility that I wanted to train with them. I have met some amazing people and have found all of their coaches and the two class times I've gone to be great training, fun, and getting the technical help I need with form and which weight and pace to keep.

Source: Google

★ 5

Source: Google

★ 5

It works if you put the work In

Source: Google

★ 5

My new obsession for almost 2 years. The staff is diverse and loaded with knowledge and great attitudes. You’ll feel like part of a family here.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Did my first crossfit class ever here and honestly loved it. I have to admit that I was a bit biased about crossfit, but the key is to pick a place with good coaches and the ones here are fantastic.

Source: Google

★ 5

I was afraid when I got there and saw people were running and sweating. I wanted just leave BUT! when the instructor came up to me, introduced her self and helped me check in I felt a little comfortable.
Then the class starts, it was just so much fun.
Nice crowd. Very cheerful class. One hour just flew away!!I'll definitely go back again.

Source: Google

★ 5

Source: Google

★ 4

I was brought in as a guess. The initial workout was really good.

Source: Google

★ 5

Sam is an amazing teacher! Definitely worth giving it a chance, just might fall in love with cross fit!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic for so many reasons! Coaches, space, community, (sometimes) dogs!!, JC, equipment, fun. Kind people. Welcoming. Hmu if you need more

Source: Google

★ 4

Great place with great and educated instructors. I wish it was less expensive.

Source: Google

★ 5

Visiting from out of town and so psyched to find this place! Great facilities and knowledgable coaches!!

Source: Google

★ 5

I am extremely fortunate to be part of this amazing community! Each day I am amazed by the camaraderie, positive energy and caring nature of the members and staff. I take tremendous pride in calling ONE Nation Needham my home gym!! The best people, the best coaches, the best workout around. Bar none.

Source: Google

★ 5

An amazing facility with fantastic coaches and great members! A workout you will never forget!

Source: Google

★ 5

Source: Google

★ 5

Lucky to be a part of this box! Come by any time to try it out!

Source: Google