★ 5

Awesome

Source: Google

★ 5

Cynergy Crossfit has been my "home" for 10+ years, and I can't imagine my life w/o it. This gym has been with me through all of life's ups and downs-broken bones, getting married, working out through two pregnancies, COVID, giving myself grace during postpartum recovery, stresses of LIFE. What truly sets Cynergy apart is the community. I've made lifelong friends here-people who push me to be better, motivate me to show up on days when I'd rather skip, fill my cup with endless laughter, and provide a safe space to vent when I need it most. Cynergy has helped me grow not just physically, but mentally and emotionally. It's a place where you can show up exactly as you are and leave feeling stronger, more supported, and empowered. For that, I am forever grateful. If you're looking for more than just a gym, Cynergy is it. This place isn't just a fitness community-it's family.

Source: Google

★ 5

Great classes and an awesome group of CrossFit members

Source: Google

★ 5

Cynergy has changed my life. The community that I walked into was warm and welcoming. I was intimidated at first but that didn’t last long. I have transformed myself during the last months in large part due to the education, support, information and guidance I’ve received. I push because I’m encouraged and guided to push. I smile because everyone there smiles at me. If you want the experience of a superior motivated hard working community YOU MUST give Cynergy a try. I promise you will be welcomed with the embrace of a talented pool of athletes and coaches alike. 5 stars simply isn’t enough.

Source: Google

★ 5

My wife and I decided to give Cynergy CrossFit a try back in April of this year, after seeing the transformation of my Son and Daughter-in-Law over the last year. We were a little apprehensive about joining a CrossFit gym, since we are in our late 60’s. Besides, we had been members at another local gym years back, but never really had the opportunity to have coaches working with us. Our first trial week at Cynergy CrossFit LIVE class was great. Walking into the Gym we were immediately approached by Cindy, the owner and our groups lead Coach. Cindy instantly made us feel as part of the group, introducing us to Marty, and Deb, as her assistant coaches. She then introduced us to that day’s LIVE class participants. All were very friendly and welcomed us to the class. Over the next several months I have been noticing a change in our strength and stamina. As the name LIVE suggests this class is more about letting Senior’s continuing to do the activities we always like to do with less pain and restrictions. Over the last several months I have noticed that I don’t run out of breath, and I’ve reduced the everyday aches and pains doing projects around the house, or participating sports such as swimming, hiking and golfing. I have been able to lose around 15 pounds and was pleased when I had my physical and all my lab work came back so much better than in the past. Another observation was how fast we became part of the CrossFit family. Either arriving for our 8 am class or leaving when the 9 am class is arriving everyone is so friendly and always giving words of encouragement. About the class itself, it is not a full hour of strenuous exercise but a good 20 minutes for stretching, working on balance and most importantly how to do that day’s program properly, whether it’s working on strengthening with free weights, or stamina with rowing, stationary bike, or running. Another great aspect of the class is the variety of exercises that we do from class to class. It’s never a dull moment during the 1hour class. As, mentioned above the highest praise for the class must be the coaches. Cindy, Marty and Deb are not only professionals but have a passion and a helping spirt that they bring to the class every day. We would highly recommend and encourage seniors looking to live the LIVE lifestyle to stop by the class and give it a try. You will not regret it.

Source: Google

★ 5

The professionalism and welcoming atmosphere at Crossfit Cynergy is one that all gyms should strive for. The programming is designed for all levels of fitness. Last but not least the coaches are unbelievable. They make you feel comfortable all while pushing you to be your very best.

Source: Google

★ 5

I was looking to change my static workout routines from classic weightlifting to something more Olympic and anaerobic. I was referred to Cynergy Crossfit by more than one person so I joined in January of 2024. I can honestly say, joining Cynergy was the best decision I could have made for 2024. The workouts not only clear my head, but they have already changed my body composition. The instructors, equipment and members are all top notch. If I could give more stars I would!

Source: Google

★ 5

Unsolicited Review. I just finished my first week and I have to say Cynergy CrossFit is amazing! The coaches are as welcoming and as helpful as you could possibly ask them to be. The other athletes are also great. Everything about this place is top notch. I suffer from sciatica and the best thing for me is functional movement. I have truly found my perfect match! Honestly I can’t imagine my life going forward without Cynergy CrossFit and all of the wonderful people involved! Thank you to the coaches Charlene, Keith, Cindy, Mark, Heather and everyone else!

Source: Google

★ 5

More than just a gym!!!! What sets Cynergy CrossFit apart from any other gym in the area is the people. The coaches and members are top notch. The support my family and I get on a daily basis has been a key factor in my 50 pound weight loss journey over this past year. There is never a shortage of support and motivation. When you fail the people here pick you up and support you, and when you succeed they celebrate you.

Cynergy has become a family affair for us. My wife, my son, and my daughter all participate. Everyone has been so supportive of me and my family (none of us had ever done CrossFit before) and it’s been really fun to experience this together. I truly believe it has brought us closer together as a family.

For anyone scared of the CrossFit stigma, I would say don’t be! Not at Cynergy at least. This is a place where you will meet great people, you will sweat (a lot!), and become a better person both physically and mentally.

Source: Google

★ 5

Source: Google

★ 5

This is exactly what you want in a CrossFit community! Supportive and knowledgeable owner and coaches, great community of CrossFit members, great programming 🙌

Source: Google

★ 5

I started at Cynergy a couple of months ago, and am so happy I ended up here. From the day I started, everyone at the gym was super welcoming. I have met so many great people and genuinely look forward to going to class. All of the coaches are extremely knowledgeable. The programming is challenging and fun. I have learned so much in a short amount of time. I recommend this place to anyone looking for a positive and community centered workout environment.

Source: Google

★ 5

Yay Cynergy! My husband and I joined Cynergy when our former box closed 2 months ago. We were welcomed in with open arms and have really enjoyed the community! The coaches are awesome and the workouts are exactly what CF should be.

Source: Google

★ 5

I cannot say enough wonderful things about Cindy, the coaches, and members at Cynergy. We joined at the beginning of the year and it’s been such a great experience. The coaches are supportive, encouraging and super knowledgeable. The members are some of the kindest people I’ve ever met! I started as a beginner and from day one never felt out of place. I’ve been doing nutrition with Charlene for 6 weeks and her knowledge and communication has been paramount in helping me work toward my goals. It really is a true community.

Source: Google

★ 5

Personally, I use crossfit for many different reasons. Sense of community, coaching, classes, physical and mental fitness. These workouts are some of the most testing 60 minutes of exercise I've ever done. But that sense of accomplishment is always worth it, it keeps me motivated. There is a value in continuing to push through ones own mental threshold of limitations with fitness, and that has proven to be a major factor in life for me. A couple of hobbies of mine are hockey and hiking, and Cynergy has proven to be my key approach for both of those.

Source: Google

★ 5

Cynergy is an amazing gym! The coaching, atmosphere, athletes - are all so inviting and wonderful to be around. People always ask me how I have “friends from the gym” they say “doesn’t everyone walk around with their headphones in and heads down” - but not at Cynergy!! We’re always laughing and engaging while also getting an amazing, versatile workout that can accommodate all. Highly recommend!

Source: Google

★ 5

How every CrossFit gym should be! We’re so lucky to have found Cynergy after moving to the area last year. The community is unmatched. I’ve been a part of many gyms before and can confidently say that Cindy has created something special here these past 14 years. It’s a great place for beginners, long time athletes and everyone in between. We’re lucky to have this gem so close to home!

Source: Google

★ 5

Its been 2 years now since I joined the Cynergy family. Best decision ! My husband who had been a member was trying to get me to join for a few years. I kept saying no because I thought I wasn't strong enough, didn't have what it takes, and was afraid I couldn't keep up. Boy am I glad I decided to give it a shot. The coaches are amazing and show you how to go at your own pace, modifications when needed, the other members are all so supportive and encourage you. No judgement, no competition, and we have lots of fun. I HIGHLY recommend giving it a shot if you have been thinking about it.

Source: Google

★ 5

The workouts are extremely challenging and fun. The coaches are amazing! The camaraderie and community in this gym is unmatched.

Source: Google

★ 5

Cindy works with my daughter Maddie she has been an amazing part of her recovery. She comes up with an exercise program that has help Maddie get closer to her goal of walking independently. We can never thank you enough for your help and support. Everyone makes Maddie feel like a part of the team. You are such a wonderful part of our village. Thank you 😊 Alison & Maddie Neas

Source: Google

★ 5

I’ve been a Cynergy member for 13 years… I’m 62 and still feel part of this wonderful community.. age is only a number @ Cynergy! I workout 6 days a week and would do 7 if my body allowed me!! I’ve met soo many wonderful people young and old.. it starts my day off the way I never would have imagined. Thank you Cynergy for making me feel young and making this the best part of my day!

Source: Google

★ 5

I am a 72 y.o. retired nurse and former Marathon runner. I was a little nervous to try crossfit but it is fun and challenging. The gym is a welcoming atmosphere and has something for everyone. My daughter talked me into trying it and I must say I am hooked. My three grandsons are crosskit kids. It is truly a family affair.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best way to start the day!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I joined Cynergy a little over two months ago and I am so happy I did! I already feel stronger mentally and physically. The coaches are amazing and the other members have been so supportive.
I had been thinking about trying CrossFit for a while but was always too intimidated, but there was no reason to be!! The coaches here teach you how to do everything safely and properly.
My only regret is that I didn’t join years ago!!!
Best thing I’ve done for myself!!!

Source: Google

★ 5

Bootcamp has been amazing! I am a teacher on summer vacation who can’t wait to wake up at 5:15 AM to workout with an amazing group of supportive teammates and a coach who motivates and pushes us to the next level! My only regret is that I didn’t find out about bootcamp until session 4. I will definitely continue with bootcamp for a long time!!

Source: Google

★ 5

I have never been consistent going to a typical gym. However, this class, which runs from April to September, has me hooked because it is held outside. I've also never been a morning person, but again, this class has me hooked, because there are no choices - it's 5:45 AM or nothing. I am always glad I went, no matter how tired I was when the alarm went off that morning. To have the exercise done before my family is even awake, is a great start to my day because I've done something for ME. All exercises can be modified to every athlete there, the coaches give consistent encouragement and positive feedback. Need I say more? Just sign up!!!

Source: Google

★ 5

Great drop on experience! Make sure to bring cash for drop in fee. Members and coach were very friendly. Alannah gave me feedback on my thruster technique. Thanks Alannah!

Source: Google

★ 5

Hands down, the best gym I have ever joined. The support and guidance from both the coaches and other members is second to none. The Cynergy environment is truly for ALL levels of fitness. Do not join a gym until you try Cynergy!

Source: Google

★ 5

Source: Google

★ 5

Many told me I would like CrossFit. When I saw it on TV, I said to myself “NO WAY can I do that”, well I was determined to try, and after more research I found this amazing place. Now, YES I can do that! I joined at age 50! The coaches are exceptional, and patient and will adapt any movement so you can make the most of your work out. At Cynergy CrossFit, you just don’t break a sweat, you also break bread, because these people become your friends!

Source: Google

★ 5

Wonderful people!

Source: Google

★ 5

Source: Google

★ 5

Most people associate CrossFit with very fit people that have six pack abs and toned bodies because this is what we see on TV and social media. This makes it feel intimidating and you think I could never do that or look like that! At Cynergy CrossFit they have something for everyone. No matter the age or physical fitness level. Best of all there's a secret to the whole thing; It's in the community! Whether you have just gotten your first ever pull up or you just did 50 everyone will be there supporting you and congratulating you. You will come for the workouts and stay for the community. Other than that this place is clean and well organized. All the staff are very knowledgeable and they make sure everyone is safe. Definitely give them a try, who knows maybe you'll catch me working out (at 5am every weekday)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Life changing!!

Source: Google