★ 5

Cookies were super good 🍪

Source: Google

★ 5

I can’t say enough great things about Dilka! She’s incredibly attentive, flexible with scheduling, and genuinely cares about her clients. As someone navigating postpartum recovery, I’ve needed a lot of help, and she’s been nothing short of amazing.

Her motivation is contagious, and she always goes the extra mile to check in with me and keep me on track. She not only helps me stay consistent with my workouts but also guides me in the right direction for overall health and wellness.

I’m so grateful for her support and expertise, and I’m genuinely excited to continue this journey with her. If you’re looking for a trainer who truly invests in your success, she’s the one!

Source: Google

★ 5

I really enjoy working with Dilka. She is amazing, her workouts are always new and one never gets bored. I have worked with many trainers in the past but no one comes close enough as her dedication towards her clients. I have seen lot of improvement in myself.

Source: Google

★ 5

I'm so lucky I found Dilka! From the first consultation, I knew she was exactly the push I needed to prioritize my health and fitness. Her gym sessions have pushed me harder than any other workout environment. Dilka's unwavering dedication to my goals, coupled with her emphasis on forming healthy habits and transforming my mindset about fitness, has been truly transformative. She is always so positive, and encouraging, and checks in throughout the week. It's not just seeing results on the scale or the tape measure (it's definitely a PLUS), but Dilka has helped me kickstart a journey toward a healthier lifestyle that feels sustainable in the long term. Dilka leads by example, not only guiding me through each exercise but also showcasing her own dedication to her fitness journey. Witnessing her progress serves as continual inspiration and keeps me motivated to stay committed.

Source: Google

★ 5

I can't express enough gratitude for the incredible transformation I've experienced under the guidance of my personal fitness trainer Dilka. With her unwavering support, expertise, and encouragement, I've not only shed unwanted weight but completely overhauled my diet and lifestyle for the better.From the outset, my trainer demonstrated a deep understanding of my goals and tailored a comprehensive fitness plan that suited my needs perfectly. She didn't just prescribe exercises, she educated me on the importance of nutrition, mindset, and sustainable habits.Her dedication was palpable in every session. Whether it was an early morning workout or a late evening session, my trainer's enthusiasm never waned. Her positivity was contagious, making each session not only effective but enjoyable.Thanks to her guidance, I've achieved results beyond what I thought possible. But more importantly, I've gained the confidence, knowledge, and motivation to maintain a healthy lifestyle for years to come.If you're searching for a personal fitness trainer who goes above and beyond, look no further. Dilka’s expertise, passion, and genuine care have transformed not just my body, but my entire outlook on health and wellness. I'm grateful for her support and would recommend her wholeheartedly to anyone on their fitness journey.

Source: Google

★ 5

Thank you Dilka for sharing your knowledge and love for healthy lifestyle and fitness! Thank you for always working hard with me and not only sharing your knowledge but explaining what are the benefits of everything we do together.

Source: Google

★ 5

Transformative Journey with an Incredible Personal Coach!

Review:
I had the immense pleasure of working with an exceptional personal coach who truly changed my life. From the very beginning, Dilka exhibited unparalleled dedication and expertise in helping me achieve my fitness and nutritional goals, all while emphasizing the importance of balance and overall well-being.
First and foremost, my personal coach's approach stood out from the crowd. Instead of promoting quick fixes or extreme diets, they focused on long-term, sustainable changes that would benefit me in the long run. They understood that true fitness and a healthy lifestyle go hand in hand, and they guided me through every step of the process with a wealth of knowledge and encouragement.
One of the most remarkable aspects of my experience was the personalized attention and tailored program provided by my personal coach. She is crafting each program based on your age, body type and goal. She took the time to understand my unique needs, preferences, and limitations, crafting a comprehensive plan that worked specifically for me. Whether it was designing workout routines that challenged and motivated me or curating a balanced diet that never left me feeling deprived, they truly had my best interests at heart.
Moreover, my personal coach went above and beyond to keep me accountable and motivated throughout my journey. We are humans, so we have parties, holiday feats, but she was able to help me balance that. They provided unwavering support, offering guidance and encouragement during moments of doubt or setbacks. Their positive attitude and belief in my potential made all the difference, keeping me focused and determined to reach my goals.
Thanks to their expertise and guidance, I not only achieved my initial objectives but also experienced a profound transformation in both my physical and mental well-being. I gained strength, flexibility, and endurance through well-planned workouts that never felt monotonous. Moreover, their emphasis on a balanced diet taught me to make healthier choices without feeling like I was sacrificing the joy of eating.
Beyond their technical expertise, my personal coach possessed exceptional communication skills. They were patient, attentive, and always willing to listen. They created a safe and comfortable space where I could openly share my concerns, allowing us to address any obstacles together effectively.
In summary, I cannot recommend my personal coach highly enough. Dilka is a true professional who understands the intricacies of fitness, nutrition, and the human body. Her commitment to my success and her genuine care for my well-being were evident in every interaction. Thanks to her guidance, I have achieved results that far exceeded my expectations and developed lifelong healthy habits, so I can enjoy my life.
If you're seeking a personal coach who will guide you with expertise, passion, and unwavering support, look no further. Dilka will transform your journey and help you achieve your goals in a sustainable, balanced, and enjoyable way.

Source: Google

★ 5

Highly recommend training with Dilka for anyone looking to improve fitness and overall health. She is extremely knowledgeable in fitness and nutrition, and she genuinely cares about the best interests of her clients. Dilka knows how to push and motivate her clients in the right way to help them work hard and feel healthier every day! 5 Stars!!

Source: Google

★ 5

Dilka is a life-changing personal trainer. She has helped me so much over the years. She is constantly motivating me to do my best. She truly cares about her clients and about their progress. Not only does she plan my workouts, she makes them fun. It's always the highlight of my week. She is very knowledgeable about nutrition too! She has provided me with so much insight on my diet and that is no easy task ( I have dairy and gluten food allergies). If you follow what she says, you will see results! I convinced my husband to train with her too, now we will both be living a healthy lifestyle together. I highly recommend Dilka to anyone who is interested in personal training, she is THE BEST!!!

Source: Google

★ 5

My husband and I are so happy with the results of our working with Dilka! We have ambitious hiking / trekking goals and Dilka's training sessions have been absolutely essential elements of our preparation. One year after a total knee replacement I was able to hike for 9 continuous days in Nepal to Gokyo Ri and back to Lukla; a dream come true! Dilka takes great care to construct a plan that works for each of us and our issues and goals. So worth every penny!

Source: Google

★ 5

Dilka is a fantastic personal trainer. I have had several over the years so I have a point of comparison. She got to know me; she encourages and pushes appropriately. She is flexible with my work schedule, including when I travel! I have always had a strong lower body, but now I have a strong upper body. More than that, Dilka helps me as a whole person, to think about food and sleep. Big fan!

Source: Google

★ 5

Dilka puts the “personal” in Personal Trainer. She cares about her clients, learns about their goals and then tailors the workouts accordingly. I have been working with Dilka for several years now and cannot recommend her highly enough!

Source: Google

★ 5

Dilka is the BEST!!!. During our sessions I always have her full attention. She is always professional and punctual. She’s helped me improve my strength & flexibility, and increase my endurance. The sessions are always interesting, challenging and fun. Her encouragement and concern for my well-being is genuine and she motivates me even by texts to reach my fitness goal.

Source: Google

★ 5

Dilka is an amazing trainer! She not only teaches you correct form and motivation, but she tailors the workout to your specific needs. I had a back injury and was told I’d be in pain the rest of my life. After working with her my back pain is gone and I am the strongest I’ve ever been. I highly recommend Dilka!

Source: Google

★ 5

I have been working with Dilka for over 2 years and I have never been stronger, physically or mentally. Dilka is the biggest hype woman and will be your biggest fan! I have grown muscle, gotten stronger, learned how to eat better, improve my form, learned SO many new exercises, and I look better than I ever knew I could. I feel healthy and strong. I feel incredibly lucky to have found her and I enjoy our time together each week. She also is a genuine and caring person who continually checks up on you and takes an interest in your life and I am proud to now call her a friend.

Source: Google