Empowered RX

Boylston, 280 Shrewsbury St, Boylston, MA 01505 | ★ 4.9 (31 Review)

📞 +1 508-843-9404

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Personal trainer Wellness program Women's personal trainer

About the Club

Located at 280 Shrewsbury St. Boylston, MA at TeamLift Gym.

Empowered RX is a trauma & eating disorder informed fitness community that helps women bridge the gap between treatment and living their most empowered life.

Our services are all trauma and eating disorder informed and include:

Return to sport Coaching
Weightlifting
Competition Team
Fitness
Mindset
Nutrition
Behavior Modification
Empowerment
Body Image
Guest Speaking

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Reviews

Lindsey B

★ 5

This program and community are AMAZING, and I am so grateful to be a part of it. Leah and here team are such baddies and have helped me so much all around. I came to empowered when I was still in early recovery from my ED. I have come a long way since then. At that time, I thought I had a healthy relationship with food and movement but from working with Leah / working her program for the past two years I now know I did not. I can say this is the healthiest and best relationship I have had with food, movement and body :) I have never been this strong physically and mentally in life and I am so thankful for it. I am accomplishing goals that people said I would never be able to do due to my ED. We have so much fun during classes, and I always look forward to going. The girls are great, and we have so many laughs together. So thankful for having Leah and this community in my life.

Source: Google

Melissa L.

★ 1

I had a brief positive experience. However, when I actually started expressing myself and sharing how I was feeling, Leah got defensive and ultimately determined she didn't want to work with me. The program sounds dreamy, but it's really just like most other eating disorder recovery spaces - as long as you do what they want, they like you - if you have a conflicting opinion, you're out.

Source: Google

Bushra Majidi

★ 5

I was struggling with negative body image, disordered eating patterns, needing a safe space to heal. I was so blessed to come across Empoweredrx. From the very first call with Leah I knew I had found exactly what I was looking for and needed. You could see and hear her passion and care. It was the first time I felt understood.

From the very first session, I felt seen, heard, and supported. Leah is incredibly compassionate and knowledgeable, and the community is uplifting and nonjudgmental.

EmpoweredRx has helped me and is continuing to help me shift my mindset, build healthier habits, and feel more empowered in my recovery journey. It’s truly a safe haven for healing and growth.

If you’re looking for a supportive space to heal your relationship with food, your body, and yourself, I can’t recommend EmpoweredRx enough. It’s a very welcoming and loving community. I consider myself truly blessed to have found it.

Source: Google

Riley Carter

★ 5

Empowered RX has truly changed my life. When I first started, I had just gotten out of resi and started as desperately in need of guidance regarding the gym (because I wanted to start it in a healthy way that honored my body) and also in need of a supportive group that boosts people up instead of tearing them down. Nearly a year later, I have met the best people with the biggest hearts who are SO STRONG, mentally, emotionally and physically, and I have the best relationship with my body that I could ever ask for. This gym is built for women by women and is the most supportive, loving and fun environment that I have ever been in. I truly enjoy every single class and I look forward to it weekly. Leah and Coach Amber and Coach Mel and Coach Gina are the most wonderful group of women, who truly want to see you succeed and meet all your goals. If you’re looking for a new gym, THIS IS IT!!!!!

Source: Google

Liliana Blumen

★ 5

Love Empowered! Made so many new friends and has helped so much with my recovery journey 💕

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Valerie Abelis

★ 5

I wish I could give more than a 5 star rating! 🌟 I started at Empowered about eight months ago, and it was the best decision I’ve ever made. There aren’t enough words to describe the positive impact that it has had on me and my recovery, and I truly don’t know where I’d be if it wasn’t for Leah and the whole Empowered community. The care, compassion, patience, empathy, and overall support that Leah provides as both a coach and a mentor are all like no other. I immediately felt so welcomed and accepted, and Empowered quickly became my safe space that I continuously look forward to going to every week. If you’re looking for a gym that challenges toxic fitness & diet culture, that encourages you to listen to & honor your body, that will challenge you in safe, respectful & empowering ways, and that promotes connection, teamwork, community, and mind-body healing, here it is💜

Source: Google

Stephanie

★ 5

EmpoweredRx has truly transformed my life. Over the past three years, working with Leah has been a profoundly impactful journey for my mind, body, and soul. Her guidance has not only helped me grow as a person but also allowed me to heal deeply from challenges related to disordered eating and trauma.

Leah’s thoughtful and compassionate approach has helped me experience growth and resilience I never thought possible. Her life-coaching expertise and unwavering support creates a safe space for self-discovery and recovery for women of all ages, stories, & backgrounds.

I highly recommend EmpoweredRx to anyone seeking to rebuild their relationship with food, their body, others, and themselves. This program will help you uncover your strength and move toward a more fulfilled, empowered life.

Source: Google

Inna R

★ 5

Empowered RX, Leah and her team were instrumental in our daughter’s recovery from anorexia. Our daughter turned the corner and started making major improvements after she started working with Leah. Leah and her team are highly supportive, caring and motivating. Leah became our daughter’s trusted coach whom she respects, listens to and looks up to. It’s incredibly important to have a person like that in your life especially for a teenager. Her approach of integrating fitness and strength building into recovery resonated well and worked great for our daughter. Her knowledge of local resources and referrals helped us to put together a trusted team of specialists that support and help manage our daughter’s recovery. We are so thankful for Empowered RX. Leah and her team and the amazing work they do to help girls and women to improve confidence and to gain control over their lives.

Source: Google

Sarah Clark

★ 5

Empowered ⚡️ has helped me be more confident in my body. It has also made me stronger. Coach Leah is the best she is so supportive and always there for her clients. The people in the group are so amazing and supportive especially the group chat. I love this community and don’t know where I would be without it.
Sarah

Source: Google

Abby Pousland

★ 5

Joining Empowered has been life changing for me. This community has helped me transition from the early phases of recovery to living my best life. Recovery is never easy, but knowing these girls have my back is so important to me :)

Source: Google

Payton Lebow

★ 5

empowered kept me from relapsing. If I didn't have it I would have ended up back in treatment within a couple of months, all the coaches have been great and though there were hard times they all helped me through it.

Source: Google

Shana Doiron

★ 5

Leah is the real deal! She cares about each and every one of her members!

Source: Google

Brooke Minardi

★ 5

Empowered RX has changed my life and so has Leah. I have been struggling with an eating disorder for a very long time. I have been in recovery for a little over a year but I have been in recovery with Empowered for about 4 months. Even though I was in recovery before being introduced to Empowered my recovery did not really start until I met Leah. Leah is not only someone I look up to, but she has become a great friend of mine. We have gone through similar things and it is such a great feeling to finally have someone to relate to.

With Empowered I have been making excellent progress with healing my relationship with my body, nutrition, and exercise. Leah has shown me that there is a light at the end of the tunnel. No matter what time of day or night, I know I can always reach out to Leah for help. Even if she is having a bad day herself she always puts myself and the other girls in Empowered first, which I know can be really hard. Leah is such a strong human being and I have never met someone who is so dedicated to help woman of all ages. She is truly amazing. Through Empowered I have met so many amazing people. The love and support of the Empowered community is something I have never experienced. I am so thankful to have Empowered and Leah in my life.

Source: Google

Sean Sharon

★ 5

Leah and the Empowered Rx community has been a God-send. Our daughter has been battling an eating disorder for 4 years before coming here and we had tried every form of help we could find for her with no real improvement. This was our last hope. Leah's experience not only in eating disorders but in other mental health struggles and trauma-focused approach along with group programming has helped our daughter feel heard, cared for and that she is not alone. Jennie has been fantastic in offering parents and families caregiving support. The weight lifting and strength building has truly helped her and many other individuals become Empowered in their wellness journeys. I cannot say a big enough Thank You to Leah and the Empowered team for bringing the spark back to our daughter's eyes and helping her to now envision her bright future!

Source: Google

Michelle Duke

★ 5

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mary krug

★ 5

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Maria H

★ 5

Thank you, Leah and Empowered for empowering me…life is a journey and since working with you since March I have learned so much about myself. I have such strength now and have a clear picture of who I am and what I want and deserve for my future!
Highly recommend Empowered RX.

Source: Google

Leila Guzman Ortiz

★ 5

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Brianna Rogers

★ 5

This is such an amazing program!!

Source: Google

Maya Farizon

★ 5

The work these women are doing to help other young women work through their recovery processes is incredible! They provide a support system and the tools to help people work through their struggles with recovery, which not enough places consider!

Source: Google

Jennifer Luke

★ 5

Since I started 3 months ago I was able to find beauty in myself, gain not just physical strength, but mental and emotional strength. Suffering from a severe traumatic past, Empowered RX has helped me in a way that no Dr could and gave me the support I desperately needed.

Source: Google

Samantha Zappia

★ 5

Leah & her team are amazing strong women who are highly supportive and motivating. Her approach to physical fitness is just what I have been missing in my life.

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Diana Rodriguez

★ 5

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Rebecca Nano

★ 5

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Alice Kennedy

★ 5

While I wanted to develop strength, I was initially hesitant about joining Empowered Rx. I was unsure whether I could make real progress and if it was okay for me to invest the time in myself. I am SO glad that I gave Empowered RX a chance!

Leah leads Empowered RX with unfailing optimism, genuineness, and empathy. She helps clients come together to build resiliency and stamina. I am so grateful for this program and community! I cannot recommend highly enough!

Source: Google

jean hanks

★ 5

My experience with Leah and Empowered has been life changing. I have been with this program and Leah for over a year working on body image. From the start, Leah has made me feel special. I started out doing whatever I could to change myself. With Leah’s knowledge and guidance, i am learning to embrace and love the aspects of my body that I wanted to change. If you don’t think you are good enough, please give this program a try and find out why you are good enough. It’s a safe place.

Source: Google

Catherine Ward

★ 5

10 stars if I could! Leah helped me get into shape before my first pregnancy and with her support and guidance, I was able to safely reach my exercise goals all throughout the pregnancy. She gave me confidence and made sure I felt proud of what I was accomplishing!

Source: Google

Greg C

★ 5

Leah and the team at Empowered Rx are extremely caring and knowledgeable. With empathy and a focus on empowerment inside and out, Leah is bringing a fresh and novel approach to women's holistic health in a culture that too often is stacking the deck against them.

Source: Google

Christopher Hantman

★ 5

Empathetic, informed, and empowering fitness and nutrition work. Leah and the team at Empowered lead with care for those they serve and it shows. Empowered Rx Empowers Everyone!

Source: Google

Carol Warren

★ 5

With wisdom beyond her years, Leah has an amazing ability to discretely assess a situation and provide feedback and advice that is spot on. She asks questions that make you dive deep to help understand things going on that you might never have even considered…. which in turn actually EMPOWER you to address, handle and move forward. Highly recommend Leah and anyone she feels worthy to choose to work with.

Source: Google

Stacylynn Cottle

★ 5

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