Evolution Sports Performance

Stoughton, 1778 Washington St, Stoughton, MA 02072 | ★ 5 (79 Review)

📞 +1 508-230-7902

Activity

Physical fitness program Sports club

About the Club

We guarantee you will add 3" to your vertical jump or get 5% faster in your first 30 training sessions. Programs available for athletes ages 10+. Fitness programs for active adults that want to feel their best while working around and avoiding injury, as well.

Photos

 Evolution Sports Performance
 Evolution Sports Performance
 Evolution Sports Performance
 Evolution Sports Performance

Leave a Review

Reviews

Flamingo

★ 5

I just want to take a moment to say a huge THANK YOU to all the amazing instructors Chris Bobby, and Tessa at my gym! Looking back at my birthday pictures from last year and comparing them to this year… WOW. The difference is real, and it’s all thanks to this incredible place.

I’m definitely a slow learner on the board (lol), but the patience, support, and encouragement I get every single time keeps me going. The instructors never make me feel rushed—they guide me, push me, and celebrate my progress right along with me.

I’m so grateful I found this gym. It’s exactly what I needed to stay motivated, stay consistent, and feel proud of how far I’ve come. Thank you for helping me become a better, stronger version of myself!

Source: Google

Chris Frates

★ 5

I’ve been attending the adult classes at Evolution for over 10 years. The environment is welcoming and not competitive — everyone is encouraged to move at their own pace. The workouts are consistently challenging but can easily be modified to fit individual needs or goals. The staff is fantastic: approachable, knowledgeable, and always ready to demonstrate proper form and offer support when needed. I still look forward to the workouts and highly recommend it.

Source: Google

Sean Noonan

★ 5

I’ve been a client of theirs for 20-some years and both kids went through their JV and varsity classes and we all loved the experience. Highly recommended.

Source: Google

Joshua Coleman

★ 5

Great workout and motivational - I've been going for over 2 years and gets me up for 6am!

Source: Google

Adam Zouroulidis

★ 5

Review for Sports Evolution

⭐⭐⭐⭐⭐

I can't speak highly enough about my experience at Evolution Sports Performance! From the moment I walked through the doors, I knew I had found a gym that truly cares about its members. The atmosphere is welcoming and motivating, making it easy to stay committed to my fitness journey.

Chris, Tess, and Bobbie have been absolutely incredible in providing personalized training programs that have transformed my life. They took the time to understand my specific needs, especially my prior back issues, and crafted customized workouts that not only alleviated my pain but also strengthened my body in ways I never thought possible. Their expertise and genuine care for my progress have made all the difference!

Thanks to their tailored approach, I've noticed a remarkable improvement in my overall fitness. I now have more energy throughout my busy workdays, feel stronger tackling yard work, and I can compete with my kids during our weekend sports games without feeling exhausted. Plus, I'm back to training for my triathlon hobby, which has always been a passion of mine.

If you're looking for a gym that truly understands your goals and can provide the support you need to achieve them, Sports Evolution is the place to be. I am so grateful for the journey I’ve had here, and I can’t wait to see what the future holds. Thank you, Chris, Tess, and Bobbie, for helping me become the best version of myself!

Source: Google

Peter Burch

★ 5

I have been going to Evolution for over two years. After all that time the trainers continue to mix up the work outs and keep it fun. The blend of stretching, strength training, and cardio has kept my body from wearing down. They always offer flexibility with class times, so if I need to come in early or late its never a problem. Taking a class is the best way to start or end your day!

Source: Google

Valencia Neely

★ 5

First time I came I was greeted by Tess, a Bobby, Chris and Anthony who are the most kind trainers ever and they made it more fun to workout and get faster and stronger. They create bonds with you and will talk to you about everything.I started off small and progressively I got better but much quicker than I thought and that’s because everything you do here helps you and it is just a great environment as well. Definitely recommend for adults and athletes like myself it will definitely help you in sports to be the best of the best you can be.

Source: Google

Pat McCarthy

★ 5

My boys, had an excellent experience at the gym. The trainers — Bobby, Tess, and Chris — were outstanding. They were patient, motivating, and truly invested in helping the boys improve. We saw great progress in both their confidence and athletic ability over the course of their training. They learned a lot, improved their strength and skills, and always looked forward to going. Great place for kids! The environment is positive, supportive, and very well run. We’ll definitely be coming back

Source: Google

Jimmy Ronalds

★ 5

I have been going to Evolution Sports Performance for a few years. Friendly staff that are extremely knowledgable, good workout regimens personally tailored to you, and your goals; I went to Evolution with the goal of strength training, and exactly that happened

Source: Google

Annette Guarracino

★ 5

Evolution has been a game changer for my daughter and has made her a stronger more confident woman and athlete. Tess her trainer has built a great relationship with my daughter and she looks forward to every session. The moto Don’t just wish for it work for it is real!! Highly recommend Evolution for all ages and abilities .

Source: Google

Meredith Keach

★ 5

5 years and I am still showing up. Why does this place work well for me? I am a 6 AMer worker outer. I don’t exercise at night. I mostly don’t want to talk when I arrive until my brain wakes because it’s dark outside and normal people are sleeping. When I arrive which is usually hot and on two wheels at 5:59 am for the 6 am class the lights are always on, the music is usually playing, and the doors are always open. They might say hello to me, once they judge my facial expression. Most importantly, I don’t have to think or plan what exercises I am supposed to be doing. All I have to do is get there. I am in middle age and with that comes old injuries or new ones due to age. I don’t have to plan or think how to do an activity or how to keep my body in motion I just ask them. They tell me what to do, what not to do, and tactfully guide me away from further injury. This is my tribe. Others just like me show up Monday Wednesday and Friday at 6 am to beat away the rage, the anxiety, the age, whatever kept you up at night thinking when you should have been sleeping. There’s no mirrors on the walls and egos are generally left at the door. Do your workout go home and come back again. And, if you don’t show up for a bit you’ll hear about it. It’s a great place if you want to surround yourself with healthy people and be consistent with showing up..

Source: Google

Elle Murphy

★ 5

Evolution is the absolute best! I can't recommend this gym enough. Chris, Bobby, and Tess are all highly professional trainers that guide me through each workout. They have all helped me immensely with my running form, lifting form, and my overall confidence at the gym. I truly wouldn't be where I'm at in my high school and college school lacrosse career without them! Evolution has top-notch equipment and even a turf area to run. Every piece of equipment from the medicine balls to the benches are always clean and sanitized. Again, Evolution has made me the athlete I am today! I highly highly recommend!!!

Source: Google

Michelle Kramer

★ 5

I have been a member of Evolution for over 10 years. The adult fitness classes have been instrumental in keeping me strong and healthy. If you’re looking for a gym that promotes wellness, accountability, and community definitely give Evolution a try. I highly recommend.

Source: Google

Taylor deVos

★ 5

I've been training here for 4 years and the coaches are incredibly knowledgeable and attentive, tailoring workouts to my specific goals and needs. They create a supportive and motivating environment that pushes you to achieve more than you thought possible.I've seen significant improvements in my strength, speed, and overall fitness. Evolution Sports Performance is the place to be. Highly recommend!

Source: Google

Addie Stebbins

★ 5

My 14 and 13 year old kids have been training a couple months at Evolution and they love it. They were evaluated and given a program tailored to their goals, and both are thrilled with their personal results. They see their efforts pay off and it motivates them to keep working. I’m hoping this sets them down the path of thoughtful lifelong exercise and injury prevention in the sports they play (soccer, baseball, basketball). Well worth it!

Source: Google

Nathan DeLeo

★ 5

Excellent quality gym. Extremely friendly and helpful staff. High quality equipment and very flexible hours

Couldn’t recommend this gym enough I would seriously consider checking it out

Source: Google

Nathan Vicente

★ 5

⭐️⭐️⭐️⭐️⭐️
Evolution Sports Performance provides an outstanding training environment for athletes of all levels. The facility is exceptionally well-maintained, equipped with high-quality training tools, and structured to support a wide variety of performance goals.

The coaching staff demonstrates a high level of expertise, professionalism, and attention to detail. Each program is carefully tailored to the individual, emphasizing proper technique, measurable progress, and long-term athletic development. Their commitment to both performance and safety is evident in every session.

Since beginning training here, I have noticed significant improvements in strength, speed, and overall conditioning. Evolution Sports Performance truly sets the standard for athlete-focused training and is an excellent choice for anyone serious about elevating their performance.

Source: Google

Nick Adams

★ 5

Big Evolution supporter. Good equipment, good energy, and great people. They pay attention and make sure you're always improving. Highly recommend. Chris and Bob are my guys.

Source: Google

Molly Capece

★ 5

Bobby and Chris are truly amazing. I have been going here for years and they always personalize my program depending on the season or sport that I am participating in. From soccer, to basketball, to now college running, Evolution has been so important to my development and success. Recently I had a hip injury and they have helped me get stronger and faster again as I prepare for cross country season in the fall. I cannot recommend them enough as they have every athlete’s best interest at heart as they motivate and bring the best out of everyone that they work with.

Source: Google

Lauren Snow

★ 5

My son has had (and continues to have) a great experience with their weekly youth program. He is stronger, faster, and more importantly more confident in his physical abilities. Thank you Evolution team!

Source: Google

Kristen Vale

★ 5

Absolutely love this place! The coaches are knowledgeable, motivating, and really focus on helping my son improve his speed and performance. Every session is high energy and tailored to push you to your best.

Source: Google

Dana Borges

★ 5

I began training with Evolution heading into my freshman year of college in 2009. Heading into college as a D3 athlete I had no prior experience with strength training. Without the help of Evolution, there is no way I would have become a top player and go on to play minor pro. I gained size, speed, and strength rapidly. If you are willing to fully commit yourself to their programming the results are automatic. A major component to getting better is enjoying the grind of the process. Evolution pushes you in an environment that is fun and competitive.

Fast forward to today and I still continue to train with them through a new lens. I am now a D1 coach and take adult classes to maintain an active lifestyle. Understanding what it takes for kids to play at any college level now, there is no doubt that Evolution helps kids get to where they want to go. I would recommend their training to athletes of any sport.

Source: Google

Leah Peper

★ 5

Honestly, joining this gym was one of the best things I’ve done for myself. I was dealing with a pretty bad back injury that had me out of action for a while.

Chris, Bobby and Tess are amazing. They helped me ease into the workouts while I constantly complained. (100%True!) They made sure I was moving the right way and building strength safely.

The pain of my injury was always in the back of my mind. But after sticking with it , my back started feels better. I’m now stronger than ever and look forward to the workouts. I have to thank Chris, Bobby and Tess for putting up with my complaining!! The gym is not my thing but I love the results and I am committed to it! Special thanks to my daughter for dragging me in there!! It’s the push I needed to get started!!

Source: Google

Caroline Peper

★ 5

I’ve been training at Evolution Sports Performance since 8th grade, and I truly can’t imagine my athletic journey without them. Thanks to Chris and Bobby, I went from a young athlete learning the basics to now competing as a collegiate athlete, and they’ve been instrumental every step of the way.

The coaches are knowledgeable, supportive, and genuinely care about your goals, whether you’re just starting out or training at the highest level. They focus not only on strength and speed, but also on injury prevention and overall confidence.

What makes Evolution even more special to me is that my mom recently started training here too. It’s amazing to share this experience with her and watch her get stronger and healthier alongside me.

I can’t recommend Evolution Sports Performance enough. They create an encouraging, challenging, and fun environment for athletes of all ages and levels. Thank you for helping me become the athlete and person I am today!

Source: Google

Mike Berke

★ 5

I have been going to Evolution for over 10 years now. As an adult in his 50's it has been a great experience. Bob, Chris and Tess know what they are doing and provide a great space to train and learn. Always available to modify exercises and make recommendations as needed. The Adult Fitness class is great, 3x per week. Never too crowded and the program changes frequently so you do not get bored doing the same exercises. It is a "relaxed" atmosphere for the adult class, so you get out of it whatever you put into it. You are able to work at a pace that is comfortable for you, whether you are trying gain muscle, build strength or simply maintain/improve mobility as you get older. If you have kids that are athletes, or kids that would just like become more athletic, they have great programs focused on youth athletic training for any sport. I would highly recommend Evolution Sports Performance for any age group.

Source: Google

Marty Weiner

★ 5

Evolution Sports Performance has provided a life changing experience for me & several of my friends!

Chris Healy, Bobby Dattero & Tess Ferreira invest in the fitness & wellbeing of every one of their member athletes, from grade school kids, to varsity student athletes, to old geezers like me.

I try to attend 2 - 3 adult fitness group sessions. The more I attend, the stronger & healthier I get!

Every workout has a different plan, so nothing is ever boring. I like that the trainers guide me through the whole workout, watching my technique, challenging me to be my best, keeping me in the moment.

While the facility is top notch, clean & comfortable; & the workouts are terrific; the best part of Evolution is the people, the trainers & the members who show up, week after week, smiling & working on their health & fitness. We all help each other to keep moving forward.

I recommend Evolution Sports Performance to pretty much everyone I meet !!!

Source: Google

Jon Cerullo

★ 5

I have been going to evolution for over 10 years now and it has helped me tremendously to prepare for football. Evolution works with kids of all ages and is a great place to learn how to workout the right way. The trainers (Bob, chris, and Tess) are also great and are willing to do whatever you need.

Source: Google

Jaden Lovell

★ 5

Would highly recommend have gotten so much better being here

Source: Google

David MacKinnon

★ 5

Evolution was a huge part of my professional baseball career! They worked with me and created a personalized plan that helped me get the most out of my body as well as helping me improve my movement and mechanics to keep me healthy!

Source: Google

Tommy Cabral

★ 5

Would highly recommend; couldn’t be where I am without them

Source: Google

Joshua DeVito

★ 5

Evolution sports is the best i have been going there for about two months and it has helped me a lot in hockey. Bobby, Tess and Chris are so helpful with what i needed for my sport and they are so great at helping me while working out and having a good time in the processes. The work out plans they make are so good and helpful.

Source: Google

Susan Rowell

★ 5

Evolution is a fantastic facility that meets the fitness goals and priorities of all ages. Their staff of trainers are knowledgeable and supportive. I've participated in both the group fitness classes and private training, and would highly recommend both!

Source: Google

Tyrone Holmes

★ 5

Are you looking for a place to increase your speed, vertical and strength? Then this is the place to go. I have been going here for months now and I have seen significant improvement in not only my athletic performance, but in my strength in the weight room. I would highly recommend all parents to have there kids go here and also there is adult classes for you adults looking to stay in top shape!

Source: Google

Elaine Holbrook

★ 5

Evolution Sports Performance has been an integral part of the OA girls basketball program since its inception. Our players successfully compete at a high level not just because of their basketball skills but because of their attention to building strength, speed and agility. I am grateful for the support from all of the coaches who have helped us to build the combination of both. As a personal member I am grateful for their attention to helping me personally to build strength and fitness.

Source: Google

The Gouthros

★ 5

My son has trained at Evolution for nearly two years. He started as an off-season program and now goes year round. I have noticed considerable improvements in his fitness, speed, agility, and strength. He is more confident on the field and in general. The entire staff is great and he has a lot of fun. He looks forward to every session.

Source: Google

Jay Callahan

★ 5

Friendly professional staff who are knowledgeable not only in fitness but nutrition as well. Awesome group classes suitable for all abilities or individual classes if you prefer.
The training staff is supportive, clear and professional in their approach.

Source: Google

Chris McPherson

★ 5

I’ve been working out at Evolution for 10+ years. I’ve had personal training and adult classes. Regardless of program the staff and community are great. The programs can be adapted to your level. They also help if you need to rehab injuries without setting you back. great experience!

Source: Google

Ella schwarz

★ 5

I have been attending evolution for over five years and this place has been a game-changer for me. The training is top-notch and has significantly improved my performance in soccer. Thanks to their help, I'm going to be playing in college, which is a huge achievement for me. The staff are fantastic – knowledgeable, encouraging, and always pushing me to reach my full potential. They also keep me in shape and on track for pre-season over the summer and I couldn't be more grateful. If you’re serious about excelling in your sport, Evolution Sports Performance is the way to go!

Source: Google

Annika Patel

★ 5

I have been going to Evolution for many years now and it has helped me get significantly stronger and faster for my soccer and track seasons! Tess, Bobby, and Chris are always so welcoming and push me every class to make me better each time. I definitely recommend this place!

Source: Google

Declan Schwarz

★ 5

Have been going here for a long time.
Great staff that knows what they are doing. Great place.

Source: Google

Brady hill

★ 5

I’ve had the best experience at evolution, both Chris and Bob have trained me and helped me get faster and jump higher. I am very thankful for the opportunity I’ve had to go to evolution.Thank you Chris,Bob,and Tess.

Source: Google

Liz Cerullo

★ 5

My kids have been going to Evolution for years. A few months ago, I had been feeling heavy, out of shape and not even sure where to begin. I’m so glad I turned to the trainers at Evolution!! It’s only been about 2-3 months but I already feel better! I have more energy and I can already see improvements.

The trainers are amazing! The other gym goers have been so welcoming. It’s an environment that I actually look forward to going to which is surprising considering just a few months ago, I was so defeated and overwhelmed. The classes are different each night and you can complete them as a group or at your own pace. I just know if I joined a gym without structured classes, I would not be as motivated or getting the versatility Evolution provides.

I hemmed and hawed making the decision to join. I thought about options closer to home, but I can honestly say, this is the best decision I could’ve made. The support, the motivation, the variety of workouts - it’s a win/win. The 30- minute drive to and from the gym is worth it!!

If you’re like me… out of shape and not sure where to start- try Evolution. If you’re like my kids… athletic and want to get to the next level- try Evolution. Can’t say enough great things about it and the trainers!!

Source: Google

Rowan Alterio

★ 5

I can’t say enough great things about this gym! From the moment you walk in, you’re greeted with a welcoming atmosphere and top-notch service. Bob, Chris, and Tess go above and beyond to make sure everyone feels comfortable and motivated. Bob always has the best workout tips, Chris keeps the energy high, and Tess is incredibly helpful and friendly. The equipment is clean and well-maintained, and there’s always a great variety of class times. Whether you’re a beginner or a seasoned gym-goer, this is the perfect place to train. Highly recommend!

Source: Google

Molly Nager

★ 5

Evolution makes me stronger and faster just in time for my lacrosse season. I have seen so much improvement throughout my 3 years at the program. The instructors are very helpful and make you work hard. I definitely recommend this place.

Source: Google

Amanda Nager

★ 5

Love this place and all the trainers.

Source: Google

Michael Spillane

★ 5

Evolution is the best!! Chris, Bobby and Tess are very knowledgeable, put together a great program and are wonderful to work with!! They even help with injuries and provide nutrition guidance. I definitely recommend family and friends to give them a shot!

Source: Google

Lisa Wilson

★ 5

Great trainers. Challenging and effective workouts. The dynamic of small group training makes it enjoyable.

Source: Google

Tommy Regan

★ 5

I have been going to evolution for almost 5 months and it has been very helpful to me through helping me build strength and speed to get ready for baseball season. They were able to work with my shoulder injury and help restore strength without further hurting it.

Source: Google

Thomas Franco

★ 5

What I love about Evolution are the trainers Chris, Bobby, and Tess. They have done a great job creating a welcoming environment that caters to a variety of fitness levels. They are a wealth of knowledge and great trainers. I have been a member for three years and am in better shape now than I was in my 20s. The gym has great members and everyone is very encouraging. Joining Evolution was one of the best health decisions I have made.

Source: Google

Lauren Sellmayer

★ 5

I've been training consistently at Evolution for around seven years, and the staff has helped me become the athlete I am today. They have agility, strength, and conditioning programs that are robust and tailored to each individual. Their knowledge of sports performance and training is seen in their instruction to the youth, varsity, and adult groups, as well as how they adapt plans to accommodate injuries old and new. Overall, I love Evolution not only because of the training they offer but also because of the positive and motivating environment they create. Can't wait to train here for years to come!

Source: Google

Lily Newell

★ 5

Evolution thoroughly prepared me for my season playing collegiate soccer, and enhanced my performance so much, it was noticeable. Such a welcoming environment, top notch facility and atmosphere, and the best coaches/trainers you could ever ask for.

Source: Google

Makena Columbus

★ 5

I’ve been working out here for years, and it’s the best! The staff is super supportive and nice, and they always push you to be your best. I have become stronger, faster and fully prepared for all my soccer seasons thanks to all the trainers here.

Source: Google

Maureen Benton

★ 5

Individual training and group classes are offered. I have done the individual training with Chris for several years and have really benefited, both from strengthening and injury recovery. Highly recommend.

Source: Google

John Mcmasters

★ 5

Evolution Sports Performance has made me a stronger, faster and overall better athlete. I’ve been going here to train with Chris and Bobby since I was in high school. They have consistently gotten me in better and better shape every year before my college football season. If you’re an athlete that wants to be more competitive or just someone who’s looking to get in shape Evolution Sports Performance is the place for you.

Source: Google

Jacob Marks

★ 5

Love this place. The owners and coaching staff are knowledgeable and committed to helping everyone improve their functional strength and conditioning. There's customized programming and groups for all ages and abilities. Overall great environment and group of people. Definitely recommend checking it out.

Source: Google

Julian Badger

★ 5

Everyone was very helpful and supportive. I have definitely seen a lot of improvement thanks to the help of the team!

Source: Google

Avery LeVangie

★ 5

Evolution has made me faster, stronger, and very prepared going into my seasons playing soccer. They design lifts for your own personal needs and what will make you a better athlete at the end of the day.

Source: Google

Kellan Kilmartin

★ 5

The staff at Evolution have helped me better myself and increase my strength, flexibility, and speed. Since going there, I have taken strides on the field and improved my game greatly. Super helpful and welcoming staff that really focuses on an individuals growth in whatever areas they need.

Source: Google

Andrew Cerullo

★ 5

I have been a member of Evolution for more than 10 years and it has been one of the best fitness experiences i have had!! Evolution works with you directly in 1 on 1 or small group settings, and really helps you achieve any sort of fitness goal you may have. You work on building strength and also cardio and mechanics and it is the perfect combination. The trainers are awesome and really care about you as a person and your development and Evolution is a spot I would 100% recommend to any athlete or person who cares about there fitness and general health.

Source: Google

Ali Cady

★ 5

Evolution has made me a better athlete and person. The trainers care deeply about your performance and well being and push you everyday to be better.

Source: Google

Dorothy Snow

★ 5

Source: Google

Diana Franco

★ 5

Source: Google

Stephen Lovell

★ 5

Both of my boys train at Evolution. One is a sophomore and the other a 7th grader. All of the trainers do a great job giving quality instruction and have taken the time to help develop them into better athletes. I highly recommend this place to anyone that wants to develop and become a better athlete.

Source: Google

Jen Gavin

★ 5

It is fun and makes me strong

Source: Google

rj schuster

★ 5

Source: Google

Alex Liapopoulos

★ 5

Source: Google

Braden Shapiro

★ 5

Source: Google

Jack Muir

★ 5

Bob.

Source: Google

Joseph Gaultier

★ 5

Great vibes, Great people!

Source: Google

Bshap1015

★ 5

Source: Google

Elizabeth OBrien

★ 5

Best place ever!!!! I have so much fun working out and getting into shape! Such a fun environment😁

Source: Google

Colin Murphy

★ 5

Great place and great staff! Also very knowledgeable!

Source: Google

Drew Hall

★ 5

Great environment

Source: Google

Jonathan Cohen

★ 5

Source: Google

Drew Hall

★ 5

Source: Google

Kelley Selfridge

★ 5

Source: Google

tl sanders

★ 5

Source: Google

Thomas Selfridge

★ 5

Both of my kids went to evolution and loved it. They didn’t know what to expect and neither did I. They received some of the best advice and training that is usually seen at the highest level of sports. All three coaches are great with the kids and emphasize the importance of strength, speed and agility while using proper technique. They were 12 and 10 when we went in and they will be going back in for another session. The improvements were noticeable right away when they got to their teams.

Source: Google

Kara C

★ 5

Source: Google