★ 5

I can’t say enough about Evolve in Hudson. I took my first class just over 6 weeks ago and with consistency and the incredible support I receive during class I’m seeing results. I’m feeling stronger, able to do more around the house and climb stairs without being winded. I’ve spent many years and so many different gym memberships and never felt comfortable working out so I never stuck with it. The trainers at Evolve are truely amazing, so supportive and celebrate each milestone with me! The small class size makes it possible to always have a trainer nearby to help with each workout and be sure I’m using the correct form. Small class personal training is my new home and I can’t be more thrilled that I’ve found such a supportive environment to pursue my health journey! Many thanks to the entire Evolve Team!!! See you in class on Monday 😊

Source: Google

★ 5

Life Changing....

When I first joined this gym, I honestly didn’t feel great about myself. I was nervous and unsure if I’d be able to stick with it. But after just six weeks, I feel like a completely different person— stronger, more confident, and genuinely happier.

Sam, my trainer, is absolutely amazing. He really takes the time to get to know you, understand your goals, and create a plan that works for you. He’s patient, motivating, and always pushes you just the right amount. Every session feels purposeful and positive.

What I love most is the community—especially the women here. Everyone encourages each other, celebrates progress, and keeps you motivated even on tough days.

The whole atmosphere at the gym is supportive and welcoming—it’s not intimidating at all. Joining was one of the best decisions I’ve ever made. I can’t thank Sam and the team enough for helping me find my confidence again!

If you’re thinking about joining but feel nervous or unsure, do it. This gym isn’t just about fitness—it’s about transformation, inside and out.

Source: Google

★ 5

I have been working out at Evolve for 6 weeks now and cannot believe how much stronger I feel. My energy has improved and my balance is better. My goal is to improve my healthspan as I age. You could not ask for a better team of trainers. Sam and Rory are incredible and so supportive. Highly recommend!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I want to extend my sincere appreciation to the trainers at Evolve for their incredible support and expertise. I recently had a check-in with my chiropractor, who noted that my mobility has drastically improved over the past two months and that my body is adjusting better than ever. There’s still progress to be made, but the improvement is undeniable. I’m so grateful for the knowledgeable guidance, personalized training, and consistent encouragement I’ve received at Evolve. Thank you for helping me move—and feel—better than ever!

Source: Google

★ 5

As a fitness professional I was looking for a place where I could recommend potential clients who are outside my area. When I checked out Evolve I was extremely impressed with their trainers who are very knowledgeable, personable, and results driven. They also have a proven record of achieving great results with their clients. They offer 1:1, 2:1, and small group in a private non intimidating environment which is great for anyone starting their fitness journey or taking their fitness to the next level.

Source: Google

★ 5

Can’t say enough great things about my experience with Evolve Fitness - specifically my trainer, Zach! His reliability has been appreciated just as much as the results he promised me he’d deliver. He does a fantastic job keeping the workouts fun and motivates me to work harder than I thought I was capable of! My body transformation has been eye opening and keeps me looking forward to each new workout session. A 10 out of 10 experience for sure!

Source: Google

★ 5

They ought to rename this place Lourdes. Walk in on your crutches and canes and after a few sessions with Zeke you will walk out cured. I personally cannot give enough credit to the training I got from Zeke to help me regain mobility and strength. At age 68 I did not think this was possible. Thank you Zeke and Zack.

Source: Google

★ 5

I highly recommend Evolve Fitness for anybody wanting to start with weight training. It can be intimidating at the beginning. But the trainers are very friendly, knowledgeable and fun to work with. Also the setup with the small groups is very helpful to learn it the right way. Thank you and thumbs up!!!

Source: Google

★ 5

Had a great return to fitness after not working out for 30 years ! I made great gains in as little as a month , I was stronger, had way more endurance and lost 10 lbs! Will return as soon as I settle in to a new house in Florida for the winters and return to Mass possibly in the summers! Thanks to all their great instructors for their consistent encouragement and pushing my goals👍🏻

Source: Google

★ 5

Finally seeing results, and I couldn’t be happier! Zach and Sam are the best—attentive, knowledgeable, and truly invested in helping you reach your goals. They listen, customize workouts to fit your needs, and keep you motivated every step of the way. I can't recommend this place enough!

Source: Google

★ 5

I had zero gym experience before joining. My husband and I are really enjoying ourselves, we both feel great and have lost weight in just 4 weeks. The setting is small which allows for lots of support. Everyone who goes is kind and supportive, you get to know people quickly. Zach and Sam are really outstanding. Sam is there to support and challenge you all while making you smile and laugh as your abs burn. If you are thinking about it try the 6 week plan. I've never lifted weights but after just a couple weeks I can see and feel the difference lifting weights has made.

Source: Google

★ 5

I have seen such improvement during my first 6 Week Challenge. Zach & Zeke have been so encouraging. Zeke patiently teaches me how to safely accomplish my goals of gaining muscle strength, and reversing bone loss. I am so grateful and thanking God for bringing me to Evolve Fitness.

Source: Google

★ 5

I have achieved quick results in a short period of time. Owner, Zach Mitrakas, and his team of instructors are very professional and personable. The small training classes are ideal for individualized attention to form and tracking of weight amounts over time. There is a great group of members, which makes the workouts even that more fun. I highly recommend Evolve Fitness!!

Source: Google

★ 5

I’ve had the pleasure of working out with Zach and Evolve Fitness for a few months now and I couldn’t be more impressed with the experience. From the first session, it was clear that Zach is not only highly knowledgeable but also deeply passionate about fitness and helping Evolve’s clients achieve their goals. Zach and his team take a personalized approach to training, tailoring each workout to fit my specific needs and fitness level. They expertly balance pushing me to my limits while also ensuring that I remain comfortable and safe throughout each session. I’ve seen incredible progress in my strength, endurance, and overall fitness since starting with Evolve Fitness. In addition to the workouts, they offer valuable advice on nutrition and overall wellness. I highly recommend Evolve Fitness to anyone who is looking to start on their fitness journey or take it to the next level.

Source: Google

★ 5

Evolve fitness has proved to be the right fit for me. Zach and Sam are excellent trainers and great motivators. The smaller classes allow for supervision and correction when needed. Flexible class times make working out that much easier. Definitely would recommend Evolve to those looking to start or get back to a work-out routine.

Source: Google

★ 4

I was having trouble getting motivated to start hitting the gym again. I'm glad I found this 6 week challenge at Evolve! I can't say enough about Zach...he's great. I love the smaller classes so it feels like semi personal training. Thank you Zach...and Sam...who is also great...you got me back on track!

Source: Google

★ 5

Love the team at Evolve! They kick your butt but in the best way possible. They hold you accountable and help you succeed at your own pace! No regrets at all! Give it a shot and try it. Shoutout to Sam for being an incredible trainer who pushes people to be their best and the owner Zach, who is awesome!

Source: Google

★ 5

I came here after I had a bad experience at another gym with a personal trainer and it has been amazing! I work out with Sam and he is honestly the greatest trainer I’ve had. He has so much compassion and really pushes you to be your best self. He’s also willing to work with a busy schedule like mine. I never want to go anywhere else. The pricing is not bad and is actually cheaper than a lot of other places I’ve been to. The owner is also super nice and notices your progress. It’s nice that he’s so involved unlike most places.

Source: Google

★ 5

I’m enjoying the small / friendly atmosphere.
Zack and Sam are fantastic.
They are patient and they take time for individual constraints.

Source: Google

★ 5

Love everything about it! Personable, well experienced and they made me feel that they really cared about my journey to health and fitness. Would definitely recomend !

Source: Google

★ 5

I truly believe we all need that push and between Zach and Sam it’s hard to choose these are a dynamic team to help you reach your goals , Do not hesitate to sign up . I’m beyond grateful thank u Evolve Fitness and Nutrition for your help.

Source: Google

★ 5

Could not recommend this gym more! The staff are so kind and welcoming, especially Zach, Jeff, and Sam. Gym is always clean, and the whole environment motivates me to workout.

Source: Google

★ 5

Love the equipment. Great atmosphere. Sam, Zach, and Jeff are amazing. I recommend!

Source: Google

★ 5

There are absolutely no complaints I can give about this gym. Zach, Jeff, and Sam are all amazing staff and trainers who really want what’s best for you! Highly recommend!!

Source: Google

★ 5

Love the gym. All the space is great and the trainers are all awesome. Highly recommend!

Source: Google

★ 5

I could not recommend a better place than Evolve Fitness. I have been training with Sam for 7 weeks and have become stronger and healthier than I could have imagined. If you’re not sure where or how to start your fitness journey, Evolve is your place.

Source: Google

★ 5

I have been going to Evolve for a few months now. I was shopping around for a new “gym” and I am glad I gave Evolve a try. I love the small class size and personalization of the workouts. Zach, Sam and Jeff are great, Funny, and down to earth. They push you and remind you of how strong you actually are.

Source: Google

★ 5

Source: Google

★ 5

I LOVE Evolve fitness! I feel stronger after only 2 months of twice a week workouts. I love the small group setting. My trainer, Sam, watches us closely, corrects form, encourages us and applauds our little triumphs. He is a joy to work with!

Source: Google

★ 5

Evolve is a small, personalized gym, which is exactly what I needed to regain some structure. I have several medical issues including hypermobile EDS, muscle spasms and POTS that make some forms of exercise unsafe. Sam has been amazing in helping me improve my form to prevent injury and isolate and strengthen the muscles that were not engaging correctly. He's taken the time to learn more about my medical issues and how to work with them and still push me to build strength and stability. Each workout is planned in advance, but Sam is great at adapting when my body doesn’t want to cooperate with his plan. The workouts are tough, but he makes them fun so they go really fast.

Source: Google

★ 5

Ive been a member for just over a month and I love it. Sam is a great trainer and motivator. The gym is perfect and i’d recommend it to anyone looking to meet their fitness goals.

Source: Google

★ 5

Evolve Fitness is a great small friendly gym. Everyone is like family. All the staff there are amazing, knowledgeable and so helpful. They teach you so much. The great thing about them is that they have your workout planned out each time you go and all the stations are set up for it. The trainer there is always around watching to make sure you are doing the workouts correctly and they help guide you through each workout. Sam is one of the trainers there and he’s fantastic.

Source: Google

★ 5

Love the small group concept and that the trainers make modifications based on the needs of the clients. Super supportive staff! Much better than a big group gym experiences I have had in the past!

Source: Google

★ 5

Source: Google

★ 5

My wife and I have been members for 5 months. We couldn’t be happier with the staff and facility. The programs they design for us based on our needs and injuries are fantastic. We have a young child and the flexibility to bring him when needed is perfect. One of the best experiences we’ve ever had. Couldn’t be happier with the results and dedication to our health.

Source: Google

★ 5

I am so happy I made the decision to join Evolve. I have rediscovered my love for exercising and working out, something I have lost over the past few years as life got in the way. The team is so supportive and knowledgeable, striking the right balance between making sure you are comfortable and confident but also pushing the limit to further growth. I am so happy with the physical results I have seen, but am most grateful for the sense of pride I have found in my body again and all it can do. The Evolve team takes a holistic approach to wellness (physical, mental, nutritional and social aspects are all prioritized), setting you up for complete success and I couldn’t recommend them more!

Source: Google

★ 5

I’ve had a great experience with Zach and Jeff, both are very knowledgeable and are helping me reach my fitness goals for this year. I highly recommend Evolve for those of you who prefer personalized training and one on one.

Source: Google

★ 5

Just started here 3 weeks ago and I am already seeing results. The small class sizes and convenient class times make it feel like you are doing private training without the big price tag, and they actually know your name when you walk in the door. Evolve provides me with the accountability I was lacking with other big gyms. The facility and staff are amazing!!! The trainers keep a log of what weights you have been using for specific exercises so they can continue to provide you with challenging workouts. I highly recommend this place!!!

Source: Google

★ 5

My mood is transformed and I am so excited to keep in the direction of my goals with the help that they offer here. I used to go to the gym and be lazy, with Evolve fitness I always do my best because there’s no other way around! It’s awesome!

Source: Google

★ 5

Everyone here, trainers and clients alike are so helpful and supportive. I have not worked out in multiple years and never lifted so went in with some anxiety. Zack and Sam were so supportive and I feel much more comfortable now. Cannot say enough good things!! If you are struggling to start a work out routine this is your place!

Source: Google

★ 5

Zach and his team have been amazing to work with. I started working with his staff nutritionist Kellyanne and one of his personal trainers Sam to kick off my program. I needed a little help adjusting my diet and wanted to make sure I had the right form at the gym. After a few months I moved into a small group training class. The class is small enough where I am still getting the attention and corrections that I need. Plus they track you individually so weights are adjusted and noted. Next class if you don't remember the weight you were on they do. Also during this time Zach has been in constant contact with me making sure the program is what I wanted and I am obtaining my goals. I would recommend Evolve for all levels of fitness. Zach and his team will create a program that works, helps you obtain your goals and keep you accountable.

Source: Google

★ 5

Getting back into working out is always a tough thing. Zach, Jeff and the staff at Evolve really have helped me. They let you go at your own pace, but push you at the same time. They have shown me that I am capable of much more than I thought. Coming in twice a week has helped me stay accountable of my personal goals. The atmosphere at Evolve is welcoming and everyone has a great sense of humor, which was also important to me! I highly recommend Evolve. It is perfect for any fitness level! I look forward to being able to work out more this year and crush my goals! I know with their help, I will!

Source: Google

★ 5

Source: Google

★ 5

Definitely recommend!! i love going here. great gym with even greater staff. Super friendly genuine people that only wanna see you win!

Source: Google

★ 5

Love the environment. Such a good place to be in. Trainers are very polite and will definitely help you reach whatever goals you are looking to accomplish. Owner truly shows his passion for fitness. 11/10!

Source: Google

★ 5

Source: Google

★ 5

I have been coming to Evolve for 1 on 1 training, and in just 2 months my results are incredible! Zach is incredibly friendly and knowledgeable, and has helped me increase my weight as well as perfect my form on all my lifts. I’m feeling stronger, leaner, and more confident than ever!

I was experiencing a major plateau with my motivation to go to the gym, and coming to Evolve has helped me regain my confidence and EXCITEMENT to go to the gym and be the best version of myself. Everyone has different goals, and the team at Evolve works hard to create a totally personalized program that works for YOU!

From killer workouts, to extremely helpful advice on form, lifestyle, and nutrition in a completely welcoming environment, I could not recommend Evolve highly enough. If you’ve been searching for a place to transform and EVOLVE your mindset when it comes to your health and fitness - look no further!!

Source: Google

★ 5

I highly recommend Evolve Fitness and Nutrition , especially for those who are having a tough time with starting their fitness journey. Overcrowded gyms can be intimidating at first, which is why private sessions with Zach and Sasha at Evolve have been amazing. My confidence has been boosted and I am now motivated more than ever. Throughout your workouts, not only do they cheer you on, they make sure your body is positioned correctly so you're really feeling what I like to call "the good burn." My body has been feeling great since I've started training with them. If you're looking for confidence, motivation, stress relief or even positivity when it comes to working out; I would definitely choose Evolve in Hudson!

Source: Google

★ 5

I am so pleased and would absolutely recommend Evolve to anyone. Zack and everyone that I have worked with are extremely knowledgeable and supportive. Movements are well explained and consistent, helpful feedback during every session has boosted my confidence to an extent that I could not have anticipated. Starting as a beginner was intimidating but I immediately felt comfortable, my workouts are both effective and mindful of my specific needs (particularly as a c section mom!). I have received so much information to help me reach my goals from nutrition, to recovery to my global health and how it may impact my fitness. The space is in a great location, maintained with pride and has everything I could ask for. Above all my genuine enjoyment in working out and investment in my health that Zack and his team at Evolve have helped me cultivate is invaluable, I am incredibly grateful that I joined.

Source: Google

★ 5

Evolve Fitness and Nutrition is a fantastic gym with a friendly and supportive team. They excel at challenging and motivating members to push themselves in their workouts. The well-equipped facility caters to all fitness levels, and the emphasis on nutrition adds great value! If you're looking for a gym that fosters personal growth and success, Evolve Fitness and Nutrition is the place to be!!!

Source: Google

★ 5

Evolve fitness is a great place to exercise. There personal trainers are very professional and keep you motivated. Shout out to our great trainer Sam!

Source: Google

★ 5

The trainers are amazing (shout out to Sam!) very knowledgeable and friendly, making me feel supported and seen even in group settings, which are small and structured. There is variety in routines, never boring and designed specifically for each client. With the attentive support and guidance, and with the correct equipment available, I’ve been able to do deadlifts and even pull ups, which not even in my wildest dreams I thought capable of doing (I am not a gym or a very active type of person at all!). The space is cozy and adequately equipped, not a boring treadmill in sight. I enlisted in Evolve training as a gift of self-care, and it’s been worth every penny. I would most definitely recommend it to family and friends.

Source: Google

★ 5

This gym is a solid 10/10 would reccomend. The trainers are top tier and they have created such a welcoming environment for people of all levels of experience

Source: Google

★ 5

Evolve fitness program has been a game changer for me! In a short period I transformed my physical results and mindset. I’ve never been in better shape and I owe it to the well rounded approach of evolve fitness. Highly recommended

Source: Google

★ 5

Having restarted my fitness journey in my 50’s, Zach, Sam, and the entire Evolve Fitness team and program have made this transition an exciting and positive experience. Whether 1 on 1 or in classes up to 4 people, the coaches focus on creating a personalized experience for each member. After only 3 months, the results have been an increase in strength, flexibility, and better sleep & nutrition. I eagerly anticipate the challenges presented at each session and couldn’t recommend Zach, Sam, and Evolve Fitness more highly.

- On behalf of Lisa Ferrecchia

Source: Google

★ 5

I highly recommend Zach and Evolve Fitness to anyone looking for a personalized approach to health and fitness. Zach has developed an excellent twice-weekly strength and conditioning plan that focuses on my personal needs. Beyond the on-site training in his well-equipped studio, Zach takes a holistic approach, discussing important activities for me outside the sessions, like sleep, stretching (yoga) and diet. I appreciate that Zach is a student of fitness, actively reading and learning about health-related activities that he can integrate into his practice for the benefit of his clients.

Source: Google

★ 5

A family member began working with Zach about a year ago. He was active in sports before Covid but gained a lot of weight during quarantine due to inactivity. He truly needed direction and a mentor to restore a more healthy and active lifestyle.

Zach provided a detailed workout and diet plan. His personalized workouts and nurition guidance assisted in building up muscle and endurance and resulted in healthy weight loss.

We have witnessed a big change in our family member's appearance, food choices, confidence, and attitude. We credit this transformation to Zach's ability as a trainer and the personal conversations he had with this family member which instilled an active and healthy lifestyle.

Thanks, Zach.

Source: Google

★ 5

It’s been my pleasure to work with Zac for over two months now. I came to Zac as a 60 year-old women with aspirations of attaining a level of fitness equal to my youth. I admittedly have a ways to go but over the passed two months I have dropped 5 lbs, one and a half dress sizes, feel remarkably strong and feel exceedingly more positive about my life and attaining my personal goals. I attribute this success to Zac meeting me and my goal where I was when we started and setting realistically attainable goals to insure a feeling of success. Zac is exceedingly understanding of not only the physical goals of his clients but also strives to create lifestyle changes that honor a wholistic approach to a healthier life. I am now engaged in a healthy morning ritual which sets me up for a more successful and joyful day ahead. I feel truly fortunate to be working with Zac - a trainer who genuinely has my best interest at heart in these most important aspects of my life.

Source: Google

★ 5

Nice space with great equipment. Zack is awesome, and pricing is fair! Thumbs up.

Source: Google

★ 5

Zach provides expert individual attention with focus on correct form and always provides corrections to ensure I’m getting the most from my workouts. He also offers options for some exercises that I can’t do because of past injuries. The personalized work outs are challenging but Zach is with you every step of the way to support and motivate you. I’ve been with Zach for the past 6 months and I have made a lot of progress and I’m getting stronger every week! First time in many, many years that I have consistently worked out and actually enjoy it! Thank you Zach!!!

Source: Google

★ 5

I definitely recommend Zach as a personal trainer. I had recently lost some weight and was starting to hit a plateau in both my working out and eating. After working out with Zach for a few months I notice a considerable difference in my strength, muscle definition, and overall health. Not only is Zach a great trainer, he is also a great person. He focuses on total wellness and has the perfect balance of encouraging you where you are at and pushing you to your next level. He is extremely knowledgeable and helps you set and reach challenging but realistic goals. His training space is welcoming and perfect for individual or small group sessions with a great variety of equipment. He also provides you with training videos/ workout plans for days you don't see him and help with nutrition. Go train with Zach!

Source: Google

★ 5

Zach is great. Needed motivation and consistency and he has helped with both. Since working out with him, I have gotten stronger, lost inches and lost over 20lbs! More to go but know I will get there with his help:) Look forward to working out with him each week!

Source: Google

★ 5

I recommend Zach snd evovle highly! Not only is Zach a great trainer but he is also a great person. He listens and knows how to get you to your fitness goals, and beyond what you think you are capable of. He has helped me get stronger and healthier than I've ever been by pushing me physically as well as mentally. And the personal training space and equipment are awesome.

Source: Google

★ 5

I have been going to Zach for about 6 months to gain strength and develop a training plan for football. Zach has been a tremendous personal trainer. He has laid out complete workout plans including my nutrition. I always enjoy the personable way he relates to me. He has a way of pushing me and understands if I fall short. Overall, he has invested in me and my growth. I definitely recommended him as a personal trainer.

Source: Google

★ 5

Evolve fitness has been great for my growth in helping me reach goals! Zach is a great trainer and really knows what he is talking about. I look forward to working out everyday. Highly recommend

Source: Google