★ 5

I tried the Bungee Fitness (Level 1) with trainer Aesha and I had a great experience! It was my first time participating in Bungee Fitness and I did not know what to expect. However the vibe of the class was welcoming and Aesha did fantastic as a instructor. She was engaging and attentive from start to end. She noticed each of our mobility levels and showed alternative methods to complete a workout. I'm looking forward to the next class on Sunday!

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★ 5

I attended a bungee fitness class and it was an amazing workout! Aesha did a fantastic job explaining and demonstrating each move, which made it easy to follow along—even as a beginner. The environment felt super comfortable and welcoming, and I left feeling energized and accomplished. I would definitely attend again!

Source: Google

★ 5

This class was a blast! So fun, everyone should try it, all fitness levels. Everyone was so supportive and there to have fun, smiles all around the room . Jade was fantastic such a great coach, supportive and knowledgeable as well as fun. Simone was really helpful as well! Will definitely be back!

Source: Google

★ 5

I am so glad I dropped in for an Ariel fitness class and then by chance was able to get a spot in a bungee fitness class. So worth it! Jade is extremely friendly and makes you feel like an insider immediately. This was a judgment free zone full of fun. Next time I’m in the area I’ll have to drop in again! If you’re debating booking a class, do it now!!!

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★ 4

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★ 5

Great

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★ 5

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★ 5

I had such a great experience !!! The instructor Jade she is patience, kind and knows 💯 what she is doing and teaching!! I am planning to go again and i dont even live in Springfield, i am actually 2 hours away.

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★ 5

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★ 5

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★ 5

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★ 5

Amazing, I love the classes here!

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★ 5

I love love Bungee jumping class! It was so different than any other gym class I’ve taken! It was so much fun but at the same time it was a great workout! I went many times and enjoyed every moment of the class! Jade the instructor is an amazing coach!

Source: Google

★ 5

Jade is a beautiful dancer and a wonderful instructor. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. I also had the opportunity to partner with her on a professional level when I became an instructor myself. She was a fantastic communicator and together we coordinated a very successful event.

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★ 5

I went for the aerial fitness class and I was terrified but she made me feel so comfortable and confident. Jade is very professional and very knowledgeable in a wide range of fitness modalities.

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★ 5

JADE AND STAFF ARE TRULY AMAZING!
Absolutely love all the classes. Aerial yoga & Meditation is my absolute favorite!

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★ 5

I've come to Exercise in Disguise for a number of different classes. I love all that are offered and the variety from Zumba, double douche, Hips don't lie and Aerial (meditation, massage). I dont know many gyms in the area or out of the area that offer this much! The owner is well trained, patient with new beginners, organized, friendly and is super welcoming. I definitely recommend this establishment and owner hands down!

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★ 5

Jade is the best! I’ve taken her aerial, zumba, and bungee classes and love all of them. She is a master of giving you a challenging workout while you’re having fun! I’ve learned so much from Jade. She has knowledge and training in so many different areas and she teaches to all levels. She’s also a caring and supportive instructor who helps you progress at your own pace. Take her classes!

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★ 5

I started attending zumba with Jade back in 2008 or so and moved on to aerial yoga and bungee classes with her throughout the years. She is an amazing instructor who makes working out FUN! I look forward to classes opening back up

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★ 5

Excellent instructor, I've been following Jade for years and I have to say, there's none other like her. She gives a lot of motivation, encouragement, and she can safely instruct a person who's never exercised a day in their life, all the way to someone who has years of experience. Her title of her business says it all, she make exercise seem like fun, so you don't even feel like your doing exercise, yet you get great results. I've taken zumba, water aerobics, bungee and my all time favorite...aerial yoga with her. I would highly recommend ANY of her classes. I moved out of state and now I still have the luxury of continuing with zumba/ aerobic class virtually. I love it! ❤❤❤

Source: Google

★ 5

Jade is the best instructor in the area hands down. She brings a lot of fun, creativity and skill to her classes. Her energy and enthusiasm are infectious making workouts even more fun. Jade is a true professional and lover of fitness. I highly recommend her studio!

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★ 5

Zumba Jadi is an amazing instructor. She is always smiling and seems to be in a great mood. Her positive energy is one of the reasons I work our with Exercise in Disguise! It never feels like a workout. Always so much fun and great vibes.

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★ 5

I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she.

1. You feel comfortable at any fitness level yet your challenged to the point of visible results!

2. She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! *I always left her classes feeling invigorated physically and mentally.

3. Reasonable cost for her expertise and dynamic studio environment !

Looking forward to getting back to Exercise in Disguise!

Thanks Jade!!! 🙏💜

Source: Google

★ 5

Jade is professional and fun at the same time. She encourages everybody to work to the best of their ability and keep everything moving in a very positive, high-energy environment. I highly recommend her classes to everyone of all fitness abilities!

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★ 5

I can't EVEN begin to count the years I have known Jade! She was my introduction into Zumba fitness and I have done multiple other classes with her. Jade is high energy, passionate, and down to earth! I live that she is innovative and a true fitness entrepreneur. Never in the box fitness with Jade. She is an experience to be appreciated ❤️❤️❤️❤️

Source: Google

★ 5

If you want an innovative fun way to work out with different options to choose from, look no further than right here. Zumba, bungee, and aerial are just some of the options and in every class you not only get a workout but have a blast too. Jade’s class was my start on my fitness journey years ago💕

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★ 5

Creative, energetic, fun and honest. Never feels like exercise, only sweaty fun and community

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★ 5

I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! I highly recommend any and all of her classes as she very knowledgeable and explains everything to you so that you don’t hurt yourself. My favorite classes are aerial and bungee!!

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★ 3

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★ 5

This exercise program is so much fun. We went with a party of five women (the walkie-talkies). Jade was so Personable, accommodating, funny and friendly. We all can’t wait to come back.

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★ 3

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★ 5

I took some aerial yoga classes here and absolutely loved it! Great workout with a phenomenal instructor — she was great with introducing the positions, movements and was sure that all students attending were practicing safely. I brought a friend and even my dad one time — it was a joy for everyone!

Source: Google

★ 5

This is the best place to design an exercise plan for better health. The owner Jade is an expert in all fields of health and wellness. Ariel yoga is the best. Learning how to fly in the hammock is freeing combined with safety first and fun. Bungee classes the absolute best. Zumba us a fun workout. Friendly atmosphere with laughter is where you want to be. Come on in!!!

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★ 5

Small classes, energetic coach, fun time!

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★ 5

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★ 5

My friends & I ventured from Belchertown to Springfield to try the double Dutch class & had a blast! I’m very much a beginner & appreciated the format & encouragement by the trainers & all who participated. There was an explanation, demo & then we all participated, even us beginners! The instruction was great & allowed me to see what I was doing well & where I needed to focus improvement in a gentle & encouraging way. Thank you!!

Source: Google

★ 5

Jade is an amazing Aerial Fitness instructor! She takes the time to make you feel comfortable and explains each step along the way. There are modifications for every pose and trick so everyone, no matter their fitness level, can participate. I highly recommend her Aerial Hammock class! FIVE STARS!!!

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★ 5

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