★ 5

I did a free trial class at F45 Dedham and loved that they offer early morning options for busy people like myself. I got myself up for the 5:15am class and was warmly greeted. When your figuring out your fitness journey it can be daunting trying to navigate. The trainers and people you workout are all so welcoming and helpful! I made it through the 45min cardio workout. And highly recommend to anyone who wants to feel the mental and physical push in their life. I'm strongly leaning towards doing their 3 day trial for $30!

Source: Google

★ 5

Great workouts, awesome trainers, and convenient early morning schedule before the work day starts!

Source: Google

★ 1

I received an unsolicited text from someone at this gym. I asked about the pricing but Lauren refused to give me any information and wrote in a way that felt passive aggressive, insinuating I didn’t understand what I was buying so I wasn’t allowed to get any pricing. It overall just felt very scammy and uncomfortable. I asked to be removed from any further communication via text or email. I blocked the number but I’m still getting promotional emails for which I didn’t sign up for. Overall, doesn’t feel as welcoming as they say it is, I could never go there now without feeling very uncomfortable.

Source: Google

★ 5

Coach Jaimee was the best!!! So motivating!!!

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★ 5

10/10 experience!!! I LOVE COACH JAIMEE

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★ 5

Love F45. The workouts are different every time and always challenging yet fun. The coaching is great like having a personal trainer!

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★ 5

I wish I joined earlier! My new favorite place

Source: Google

★ 5

Great instructors, clean space, and motivated customers. Fun gym to drop into.

Source: Google

★ 5

This place is a gem - Can't recommend it enough.

I've been to a couple of F45s, no other F45 studio matches the energy, love, and workouts that this studio offers.

Also, all the coaches are the best!!!!

Source: Google

★ 5

Coach Michaela and Ash have elevated my confidence to new heights. Their energy is contagious. Worth every aching muscle.

Source: Google

★ 5

I joined F45 Dedham last month and it has been the best thing! The class times run early enough that I can go before work and it has become a highlight to most of my days. I like that the workouts change each day and it never feels repetitive. The coaches truly make this a fun experience for everyone. They are so welcoming and bring such positive energy that makes me feel supported and motivated the whole time. Would definitely recommend F45 to everyone!

Source: Google

★ 5

F45 Dedham is an exceptional gym with a welcoming atmosphere. The trainers are incredibly supportive and knowledgeable, making every workout enjoyable and effective. The facility is clean and well-maintained, providing a comfortable environment to achieve your goals.I highly recommend F45 Dedham to anyone looking for a motivating gym experience

Source: Google

★ 5

Absolutely love F45. Staff is THE BEST, workouts are challenging but go fast and the community is awesome! Highly recommend.

Source: Google

★ 5

I recently joined F45 after moving to Dedham and it has been the best decision. The classes are awesome and the trainers are even better. The community here is great! Highly recommend to anyone thinking about joining!

Source: Google

★ 5

After years of being in a workout rut I tried f45 Dedham on the day they opened last May and I was immediately hooked and didn't stop going. It's life changing just like they say it is and it's made me the best version of myself. The workouts are different every day and make you strong in so many ways. The community is so supportive and the coaches are some of the kindest and most encouraging people you will meet. I'm part of the 5:15am crew and I truly can't imagine starting my day a better way. You will not regret it- check it out!

Source: Google

★ 5

I discovered F45 Training in October 2023 through a trial pass, and from my very first class, I was sold. Coach Karissa greeted me with a hug, setting the tone for what would become an incredible fitness journey. Her enthusiastic, extroverted personality instantly made me feel welcomed.

Since that day, I've been hooked, and my experience at F45 has exceeded all expectations. The workouts strike the perfect balance between challenging and enjoyable, thanks to the exceptional guidance and support from the coaches.

What truly sets F45 apart from other franchise or chain gyms is its sense of community. The friendly and encouraging atmosphere makes every session uplifting, fostering a positive environment for reaching fitness goals. Coaches like Ash, Karissa, Meg, Em, Michaela, and Kylie are outstanding—they not only push you to excel but are also cognizant of when to respect your boundaries.

The facilities are consistently clean and well-maintained, and the scheduling system is hassle-free. For anyone seeking a gym that delivers results while making the journey enjoyable, I highly recommend F45 Training in Dedham!

Source: Google

★ 5

Best coaches best work out love it here!

Source: Google

★ 5

F45 is one of my favorite places! Not only does it provide an amazing workout, it provides an amazing community!! Me and my friend go almost everyday and it is something I look forward to each day! The coaches are so sweet and motivating and the environment is just the best!!

Source: Google

★ 5

Nothing but good things to say about F45!! Every single coach has made me feel so strong, encourages me to try heavier weights, and always brings so much light into my days so thank you coaches! F45 has made working out so much fun and I look forward to coming everyday. My mom and my friend are also members at f45 and getting able to spend extra time with them in my busy days while doing something we love has been so special!

Source: Google

★ 5

I can't say enough positive things about F45! From the moment I walked in with my daughter (we joined together), we felt welcomed and motivated by the amazing coaches and energetic atmosphere. The high intensity circuit training workouts are not only challenging but incredibly effective. The coaches are supportive, and always ready to provide modifications for different fitness levels. The sense of community at F45 is unparalleled and so fun to work out with other like-minded individuals. Thank you F45 team for helping us all crush these workout sessions!

Source: Google

★ 5

Great workouts, fantastic coaches! F45 is a great, intense workout but what really makes this studio shine is the coaches. Everyone is so welcoming and enthusiastic! I really appreciate that the coaches provide feedback on form, and get to know each member. If you’re looking for a solid workout with a great group of people, F45 Dedham is it!

Source: Google

★ 5

I have been coming to F45 in Dedham for almost a year now. The instructors are supportive, motivating and always super energetic!! You will feel great after one of these work outs!

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★ 5

Simply the best! Challenging group workouts with individual coach support - highly recommend!!!

Source: Google

★ 5

Efficient workout that is accessible to all fitness levels. 5:15 AM class is where it’s at. Shoutout to Coaches Karissa/Michaela (2x reigning coach of the month)/Ky/Ash for always pushing us and keeping the beats fresh.

Source: Google

★ 5

F-45 Dedham has the most amazing coaches and is a second family to me. I signed up with Coach Karissa a year ago and working out here is the best part of my day.

Source: Google

★ 5

F45 Dedham is great! The coaches are fun, kind and motivating, the environment is welcoming and I enjoy the mix of workouts. Highly recommend!

Source: Google

★ 5

The coaches at F45 Dedham are nothing short of amazing! The workouts are challenging, the coaches are enthusiastic and supportive and the community is second to none. I highly recommend F45 Dedham.

Source: Google

★ 5

I have been coming to this gym for months now. The trainers are enthusiastic and supportive and the workouts are challenging, dynamic, and functional. Plus, it’s a team environment to train in- overall very good experience- would recommend!

Source: Google

★ 5

Absolute best place! Started coming every morning after 10 years of not working out and it’s been the best experience. Would highly recommend!

Source: Google

★ 5

Perfect way to start my day at 5:15! I love the coaches and my team. Everyone keeps eachother motivated and excited to come back the next day!

Source: Google

★ 5

The Dedham location is a great add to this area! Its location is convenient to the highway and route 1, the interior is brand new and clean, and has great amenities (towels, showers, etc). The coaches are all a joy to workout with, even if it’s before the sun comes up! Highly recommend.

Source: Google

★ 5

Best people, best place!!

I love the coaches so much, syd is the coolest !!!

Source: Google

★ 5

F45 Dedham has the best trainers, members, and such an amazing atmosphere! The trainers will never fail to keep you entertained, engaged, and motivated! Highly recommend coming for a free trial!

Source: Google

★ 5

I’ve been going to F45 Dedham for a couple months now. I started with the 7 day trial and ended up buying the membership afterwards. I felt so welcomed here from the beginning, and it feels like a family away from home when I step into the doors. I love my coaches here. Quick shoutout to all of you guys. Coach Ash, Bailey, Em, Michaela, Meg, Syd, Karissa, Kristyn, Abby, Kylie, Diana, Jules, Linton and Danny. My life has done a 180 since I’ve been here and I couldn’t be more appreciative for the support these people give us

Source: Google

★ 5

Great workouts, excellent trainers, and a wonderful community of people who make you excited to get up at 5 AM for a workout.

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★ 5

F45 rocks! High energy classes with great coaches!

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★ 5

Purposefully high energy coaches, quick and effective workout, and everyone is just incredibly pleasant. “Exercise gives you endorphins! Endorphins make you happy!” Super happy they’re on gympass too!

Source: Google

★ 5

Was hesitant to commit to a new routine but Coach Ash was persistent and got me in for a trial class and it’s been the best decision I’ve made for myself! All the coaches are excellent and make you feel at home. I look forward to it every day!

Source: Google

★ 5

I started about 6 months ago, coming in before the kids wake up. I have back issues so I was concerned that I’d actually survive. I also hadn’t consistently worked out since college.., The team is amazing and make modification recommendations based on the type of injury you have. I’ve lost over 20 pounds and struggle to take rest days now because it brightens my day that much.

Source: Google

★ 5

Source: Google

★ 5

I love the energy at F45 Dedham! All the trainers are so motivating and I always leave feeling great! If you wanna sweat and have fun, this is the place for you.

Source: Google

★ 5

First class so far and it was awesome!

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★ 5

As a loyal F45 member in Hollywood, FL, I came to the Dedham gym while visiting my parents in my home town. Having gone to some of the other F45 locations in the Boston area, I can confidently say this is hands down the best by FAR! Ash and Deanna were full of energy and enthusiasm, took time to correct everyone’s form and the gym was spacious and spotless clean. Also, towels for the workout!!!! Above and beyond. Thank you for a great workout while on vacation, F45 Dedham!!!

Source: Google

★ 5

Absolutely love F45! The coaches are motivating, fun and knowledgeable. Very supportive and inclusive atmosphere. Workouts are different every day, and fly by. Bonus that everything is set up and put away for you. Highly recommend!!

Source: Google

★ 5

This is such a fun and great workout! Supportive environment and great coaches. Workouts fly by!

Source: Google

★ 5

This workout is as intense and challenging as you want it to be. I love the convenience of having all the weight options in front of you and not having to get it and put it back other than in the station. The trainers are uplifting and knowledgeable with corrections so you can get the most out of the workouts.

Source: Google

★ 5

I couldn’t love F45 more! F45 is the BEST workout and the instructors are unbelievable! Every class is different and the workouts are always great. The instructors are always so friendly, energetic and helpful. Not only are they incredibly motivating, but they are always there helping you with your form or modifications that you might need. F45 is truly the best workout and community of people. I couldn’t recommend it more!

Source: Google

★ 5

I have done a lot of work out programs - but I’ve never experienced anything like F45! It’s a supportive community atmosphere coupled with a dynamic work out that keeps you moving and sweating! I never get bored and each class flies by faster than the last!!

Source: Google

★ 5

I was looking for a new place to get weight training in and I stumbled upon F45. I think we all know when we say we will go to the gym on our own that never happens and there is always an excuse to skip it. I need a reason to be held accountable and as soon as I walked in the door the team here was super friendly and knowledgeable. It’s a very positive and welcoming and inclusive environment. Dealing with a recovering injury can be tough and no matter what the move is that ends up bothering that injury, they have a modification. If you are looking for a home to build your strength training performance, with a fast paced high energy circuit class so you don’t get bored. This place will meet your needs. I don’t regret it one bit.

Source: Google