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F45 Training Hudson is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Zhao Wang
★ 5
I’ve been working out at F45 Hudson since last November and am completely hooked! The workouts are challenging yet fun, and the coaches make every class feel personal. Sasha, the head coach, is like having a personal trainer—she motivates you, pushes you just the right amount, and I see visible results after every session. Nik brings the happiest energy to every class, making it uplifting and fun. Kevin and Victoria ensure your form is correct and adjust movements as needed, so the workouts are safe and effective.
I’ve loved it so much that I even invited my family to join me—it’s that good! F45 Hudson has an amazing, supportive environment that keeps me coming back. I highly recommend it to anyone who wants to get stronger, fitter, and feel great!
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Jenna Pilski
★ 5
F45 is exactly what I needed. The idea of getting back into shape is so hard and I truly started to see and feel a difference even only after the 3 day trial. Not only that, but after seeing how friendly and knowledgeable the staff and members are- it was a no-brainer and felt so right to join. (Shout out to Coach Sasha who made my first class experience (and many after) a lovely one!) The coaches are so understanding, assist in certain movements, and help modify if I need to. The accountability piece is huge too- when I book a class, I know I'm going, no second guessing. The classes fly by and before you know it, you're done, dripping sweat, and feel great. What a wonderful, supportive community to be around as well, who all have their own fitness and wellness journeys. I'm a runner and always wanted to add strength training to my routine, and this fit exactly what I wanted!! I've also really enjoyed the other classes as well- it's addicting!! You end up craving it! I used to be intimidated to join a gym and I'm so happy to find a good fit thanks to F45 Hudson's all around atmosphere- welcoming, supportive, motivational, inspiring- could go on and on. It changed my summer in more ways than one ❤️
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Lauren LaRosa
★ 5
Friendly and helpful coaches. Very upbeat and positive atmosphere!
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Jean Keamy
★ 5
I love it. I think it is one of the best resistance and cardio workouts out there. I feel so invigorated afterwards. Coach Sasha and Coach Nik really care and are always looking out for your form or adapting and exercise fr you
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Sami Stevenson
★ 5
The coaches at F45 will do everything to motivate you and accommodate you. They coached me throughout my entire pregnancy and guided me through any modifications needed. The atmosphere is warm and welcoming and the workouts will kick your butt!
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Amanda Figueiredo
★ 5
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corinne scanlon
★ 5
I have been a consistent member of F45 in Hudson since they opened about 4 or so years ago and I don’t see myself leaving anytime soon! All of the coaches and members in Hudson constantly make you feel welcome and supported! I truly couldn’t ask for a better fitness community. I struggled for many years self training at your average gym and I truly believe I get my best workout and results through F45!
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Lauren Kane
★ 5
One the best gym experiences!
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Lara Faustino
★ 5
"Absolutely loving my workouts at F45 Hudson, MA! The trainers are incredibly motivating, and the workouts are intense in the best way possible. After every session, my legs feel like LEGIT Jell-O – a sure sign of a great workout. The variety in the exercises keeps things fresh and challenging, and I always leave feeling stronger and accomplished. Highly recommend for anyone looking to push their limits and see real results!"
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Kyle Ward
★ 5
Thanks to the Hudson team for making my first F45 experience a fun and memorable one. The coaching staff here is terrific-- high energy, inspirational and supportive (if the Sugar Bear can't hype you up, no one can). And Linda at the front desk was so nice & accommodating. Overall a great group of folks. I'm from the west coast, but I've found my new workout spot whenever in town!
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Ellen Healy
★ 5
What fun we had at F45! The people, the instructor, the front desk person were warm and inviting. The class was hard, but the music and constant encouragement made it great! We had an awesome workout.
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Edgar Omar Sian
★ 5
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James McCloskey
★ 5
I’ve loved coming to @f45_training_hudson since the late summer of last year! It’s helped me build strength, agility, and flexibility, and tested and expanded my limits in #cardio and #strength training! I love the comraderie of my classmates, built some friendships, and enjoy getting to know many of them better. I’m grateful especially to trainer Sasha Barry who took me under my wing and made sure I got my form right. I recommend #F45 to my friends near and far, and look forward to class many mornings #testimonial #lifechangingteamtraining
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Ryan Hickson
★ 5
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Carissa Buurstra
★ 5
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Lauren Thistle
★ 5
I joined F45 recently and feel motivated and challenged by the great workouts. F45 Hudson makes working out fun and efficient. The coaches are all awesome and I always leave morning classes feeling accomplished! I would definitely recommend joining
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Amber Carreon
★ 5
I wouldn’t workout if F45 didn’t exist. It’s helps with my jiu jitsu <3 I’m always so
welcomed and it’s really nice🥹
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Michael Paul
★ 5
Well run, clean, professional, and an all around fun place to be. I always look forward to that part of my day when coach says “line up on the turf!”
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Caite Costello
★ 5
I joined F45 in January and have been hooked ever since! I genuinely look forward to going to classes in the morning and feel so supported by the coaches and members!! The facilities are spotless and always clean!!
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Jeff Konich
★ 5
Great place to get a quick but hard workout in!
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Hannah Meyer
★ 5
F45 Hudson feels like a sense of community. All of the trainers motivate you to push yourself. And they really help modify things when necessary. Sasha is a beast and she is so sweet and always wants to see you do your best. Kevin always motivates you to go harder and is great with correcting your form and teaching you about different muscles and how each movement works them. Nik brings a great energy in the room and knows how to make every class fun! I don’t live in Hudson and I still drive 20 minutes to go to this location just because I love the staff so much. I would recommend F45 to everyone and it is definitely life changing and has built my confidence so much!
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Natasha Qidwai
★ 5
F45 in Hudson has an amazing and very welcoming community (both the trainers/staff and participants). The music is awesome and the workouts provide enough diversity in movement and timed intervals to really give you a refreshed experience every time. I have taken F45 classes to supplement my fairly cardio-focused training to provide myself with a more well rounded workout regimen. What I appreciate most about these classes are that the workouts are doable and come with great modifications to still get in a challenging workout. If you’re looking for a good HIIT strength based class, definitely check them out :)
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Stephanie Tencati
★ 5
Joined F45 December 2021 and never looked back! The workouts are amazing, always challenging, I love all the options to take class throughout the day. All the coaches are motivating and focused on ensuring your form is correct. Love F45 Hudson!
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Tricia Hashem
★ 5
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Keith Torrey
★ 5
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Terri Radley
★ 5
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Jennifer Thomason Downing
★ 5
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Dylan Katz
★ 5
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Jeffrey McCarron
★ 5
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Ashlie Landry
★ 5
Great energy!
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Elizabeth C
★ 5
An hour goes by quick, and lots of sweat producing moves!
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Allison McIntyre
★ 5
I’m so glad I’ve tried F45, it’s fun, motivating and the trainers are awesome.
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Rita Vazquez-Torres
★ 5
This is a safe haven to have an impactful, effective and thorough work out. The coaches are incredibly knowledgeable and caring for each person in their care. Feel intimidated and like you can't do it? Don't fret! They can modify for your needs and keep you moving safely and effectively. Heart and soul in every detail. Clean and sanitary to a fault. Everyone comes in with their personal journey and goal. They are there to help you reach yours. Transformational. No matter what you are looking for, you will not be the same person once you get a taste of what you can do!
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Victoria Cordeiro
★ 5
Fantastic workouts, trainers, and community! Love my F45 family!!
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Fernanda Tavares
★ 5
Amazing! Best crew ever.
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Noa Grant
★ 5
f45 is such a supportive gym that’s easy to follow and get comfortable in. Everyone there is working for the same thing and has a great time doing it.
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Bob Visco
★ 5
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Sasha Barry
★ 5
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Brittany Moore
★ 5
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Monica Figueroa
★ 5
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Luciana Nascimento
★ 5
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Sylvio Jelovcich
★ 5
Just came back from a sold out workout this morning. They had a live DJ and the atmosphere was excellent! 27 people and they all inspired and motivated me to work out to the best of my ability. Also had custom instruction to make sure I was doing all my exercises to its full potential. Totally enjoyed it. Looking forward to the work out tomorrow.
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Nicole Davis
★ 5
Best choice I've made for a change up in my exercise routine. Took a class and was hooked instantly. Thought I'd use the classes as filler workouts a couple times a week, but I go 4 - 5 days a week. In and out in 45 minutes. I've noticed a difference right away. Best part is I'm only competing with myself. No one judges! And the coaches are great for even a little more push! Love it!
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Ivan Oliinyk
★ 5
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cassie allen
★ 5
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Liliana Rodriguez
★ 5
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Dylan Lowery
★ 5
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Roy Brandano
★ 5
Best Coaches, Best Crew, Great Workout combination that are either fat burning or strength building programs both are extremely challenging with a big emphasis on pushing your limits while executing safely .. 💪💖💪
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Andres Munoz
★ 5
Workouts are great and the coaches and staff are even better.
Members are also nice and supportive!
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Jeff Copher
★ 5
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Colleen Keenan
★ 5
Great studio with knowledgeable staff and friendly members!
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Aly J
★ 5
I took a class there recently with my sister and brother-in-law, who are both frequent members. I had such a blast in that class, and I can see why this gym is so popular! They have so many different kinds of classes that they offer and everyone is just happy to be there. Honestly, it might be one of the best ways to hold yourself accountable to a fitness regimen. Fun classes, happy people. If I lived closer, I would 100% get a membership!
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Justin Green
★ 5
Our experience was great! Phil hooked us up with a 7-day trial to come into the club and experience a class. He even came in to the early morning class to attend with us! The class was challenging and fun all at the same time. Very clean environment as well with plenty of cleaning bottles to clean up between stations. Highly recommend checking out F45, well worth it.
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Tim Mathews
★ 5
Great workouts, great facilities, so much fun!
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Thomas Mann
★ 5
If your looking for a gym where you can have a ton of fun, meet a lot of cool people, be part of an amazing community, AND GET RESULTS, then HUDSON is your place! The coaches are knowledgeable and the music is great! Coach Nicki is a ball of energy, very supportive, and extremely motivating! 5 stars for sure!
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Wilfredo Perez
★ 5
HUDSON IS A HIGH QUALITY STUDIO, AMAZING GROUP CLASSES; EQUIPMENTS IN GOOD CONDITION; REALLY CLEAN ALL TIMES. PEOPLE ARE NICE TO ONE ANOTHER LIKE A FAMILY. LOVING BEEN PART OF THE F45 HUDSON
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Hailey Tomlin
★ 5
Super welcoming environment. All the trainers are incredibly encouraging.
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Rebecca Scott
★ 5
Best place to workout, bar none. I may not be the fittest athlete out there, but the trainers celebrate my hard work as if I was a world class champion. Highly motivating environment, clean, fun, and as tough as you want to make it. All of the trainers are amazing!
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Sean Doocey
★ 5
I’ve been to several of the group fitness chains (Barrys, OT, SweatBox, etc) and after 10 classes here, I’d say that F45 is as good or a better workout than the best of its competitors. It’s a circuit-based total body workout, with a cool variety of equipment (sledgehammers, sleds, battle ropes, etc) and a full range of weights, so no one is maxing out. The workouts are generally cardio or resistance focused, so you probably need to commit to going multiple days per week.
This Hudson location is brand new and everything is top-notch. There are two trainers per class and they are all excellent. Unlike a lot of places, they pay attention to what’s going on, have made really good corrections to my form, encourage more weight when I’m being lazy, and let you know “they know” when you’re cheating the clock. The owners are friendly, very flexible, and helpful at figuring out which membership option is the best deal. The place is brand new, so everything is clean and in great shape.
5/5 stars. You’d probably need to go into Boston to find a similar workout. Depending on the day I’ve burned between 640 and 970 calories per class.
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Melissa Eggehorn
★ 5
High energy workouts, attentive trainers, challenging and attainable workouts with a motivating team atmosphere.
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Phillip Dolezal
★ 5
Amazing workouts, effective and efficient, team training is a whole new level of working out, getting results faster than ever before
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