F45 Training Medford MA

Medford, 4110 Mystic Valley Pkwy, Medford, MA 02155 | β˜… 5 (51 Review)

πŸ“ž +1 617-545-4543

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About the Club

F45 Training Medford is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Medford MA
 F45 Training Medford MA
 F45 Training Medford MA
 F45 Training Medford MA
 F45 Training Medford MA

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Reviews

Scott Miller

β˜… 5

Source: Google

Carina Dillon

β˜… 5

I have always enjoyed the F45 model, however the Medford location has a wonderful, enthusiastic, well educated group of coaches that makes coming to the gym a great experience!

Source: Google

Nina Zelcer

β˜… 5

Great community, solid classes and I seem to always come back for more!

Source: Google

Carina Kennedy

β˜… 5

Been coming to this gym for about a year now. This is the longest commitment to working out I have had since high school athletics. The coaches are fantastic-super welcoming and motivating. The workouts provide a great mix of cardio and strength training. Very easy to get the hang of the workouts so you truly can shut off your brain and exercise. I cannot recommend this location enough!!

Source: Google

Jessica Messina

β˜… 5

I have been coming to this studio for about a year and a half and it’s been an incredible experience!!!! The coaches are like friends and the community is unlike any other. The workouts are tough but every single coach is there to support and encourage you every step of the way! I was always intimidated by F45 but the Medford studio made me feel comfortable and welcome!

Source: Google

Aron Weiner

β˜… 4

I continue to enjoy the F45 Training model as it fits into weekly routine really well. The Medford site has endeared me more to it and enjoy being part of a community. They have an enthusiastic, highly educated and certified staff that is invested in your fitness progression and challenge to reach your goals at every workout. My only complaints: the gym is a little small for 28-36 bodies and the facilities/equipment could be improved. I'm a lot healthier and happier than when first started going.

Source: Google

Kara McCormick

β˜… 5

I have been working out at F45 Medford for 6 months. The coaches are knowledgeable and motivating, always helping you push to your personal best. While the class programming is effective and never leaves you bored. Along with energizing music with a DJ every Saturday. Highly recommend this studio to anyone looking for an effective work out routine that targets cardio and strength!

Source: Google

Emily Casey

β˜… 5

F45 is the only gym community I’ve ever thoroughly enjoyed. All the coaching staff are incredible with knowing the members and working on their individual goals.

Source: Google

Nicole Mistretta

β˜… 5

Best workouts and coaches of any gym or group fit class I have ever gone to!! So happy to be a member of the f45 Medford community!

Source: Google

Kelly Taylor

β˜… 5

I’ve been going to this gym for almost a year and really love it. The trainers are very attentive and personable. The studio is also organized. And the workouts are hard but always a great time. Parking is plentiful.

Source: Google

Sang Won Choi

β˜… 5

It hurts so good

The trainers are fantastic
Workout is there and quick, I don’t have to think about it except making through the workout. Highly recommend for folks who are bored of your commercial gym routine that you have been following for the past decade

Source: Google

Tammy Tang

β˜… 5

Love F45 workouts! After 45 minutes, you will definently feel the burn (but in a good way). I especially love their cardio workouts. The coaches are great and will help you if you have any questions or just want to chat. I love how there's a parking lot too. Very convenient to get in and out.

Source: Google

Jady Tsao

β˜… 5

This is a really popular spot for f45 training in the area. I attended a class on Monday afternoon 5:20 p.m. The session that starts right after regular work hours. The classroom was full and the coaches were really nice. Introducing the gym to me, a first timer. You can always trust f45 to deliver a hard yet efficient workout.

Source: Google

Natty Hoffman

β˜… 5

This exercise outfit has tons of equipment, a fun atmosphere (good music) and great staff. This is not a regular gym; you can only do the specific exercise classes designed for that day (in the style of Orange Theory). It is an intense workout and leaves you feeling great!

Source: Google

Rashmi P

β˜… 5

Really enjoy the fun workouts and the coaches are very helpful.

Source: Google

Vishal Ruparelia

β˜… 5

⭐⭐⭐⭐⭐

F45 Medford is an absolute game-changer in the world of fitness! The unique group fitness experience here is unlike anything else. The workouts are always varied, challenging, and incredibly effective, ensuring that you never get bored and constantly push your limits.

A huge shoutout to Coach Kim and Coach Kristine, who truly make every session exceptional. Their energy, motivation, and expertise are unmatched. Kim's infectious enthusiasm and Kristine's personalized tips and encouragement keep you going even when you think you can't do another rep. Their dedication to each member's success is evident, and they create an inclusive, supportive atmosphere that makes you look forward to every workout.

If you're looking for a fitness community that genuinely cares about your progress and makes working out fun and rewarding, F45 Medford is the place to be!

Source: Google

ishina balwani

β˜… 5

F45 Medford knows how to make exercises fun ! The owner and coaches are very knowledgeable and encouraging. No other studio can beat the high vibe we have here :)

Source: Google

Manisha Ray

β˜… 5

At this point in my life, I need a workout where I can just turn off my brain and get my heart rate up. F45 has been perfect for me- I show up, follow directions, and I know I'll get an excellent workout every time. Every day is different so I never get bored, and the stations change so quickly that I'm constantly entertained!

Source: Google

Jaymi Cohen

β˜… 5

Great coaches and workout! Inclusive community

Source: Google

Julie Fontana

β˜… 5

I’ve been with this location of F45 since they opened in 2020! It quickly became part of my daily ritual. I enjoy the diversity of the workouts and the coaches are very kind as well. A special shoutout to Marisa, Rick, and Jamie, they’ve all been with the place since it opened and have been instrumental to the growth of the gym and are huge cheerleaders to the members! I always appreciate the progressions when the coaches provide them to make the class even more challenging! πŸ’ͺ🏻

Source: Google

Gabrielle

β˜… 5

The workouts and community vibes are unmatched at F45 Medford. Coaches are supportive and welcoming to all.

Source: Google

Amon Mohammadi

β˜… 5

Great classes, great community

Source: Google

Amanda Hoffman

β˜… 5

f45 is the best workout I've done in years. Rick is always super friendly and helpful! Kim is the best trainer always cheering you on during class! All staff are encouraging and push you to do your best. I highly recommend coming to check out this f45 location!!

Source: Google

Tristan Hoffman

β˜… 5

the BEST gym in Boston! I have been coming to F45 Medford for over a year and it has been nothing but great! Awesome coaches who are there to motivate you throughout the workout and classes that keep you moving!

Source: Google

Lauren Dion

β˜… 5

The coaches and atmosphere here are unmatched by anywhere else. It is such a positive and inclusive environment where everyone wants each other to succeed.

Source: Google

Katie

β˜… 5

F45 (the franchise) will provide anyone a great workout. But what makes the Medford location special is Rick and all the trainers. They truly care about making sure members get what they need, individually, to progress against their goals. Going to class is the highlight of my day.

Source: Google

Andy Chen

β˜… 5

Heaven on earth

Source: Google

Kelly Cornelison

β˜… 5

I can’t say enough positive things about F45 Medford! Not only are the workouts fun and challenging but the coaches are phenomenal and all the members are friendly and fun to workout with. I was hooked after attending a few free classes for Wahlberg week and never looked back!

Source: Google

Jordan Kroschwitz

β˜… 5

Great gym! Amazing coaches, equipment, and classes! I have really enjoyed being a member for over 1 year!!

Source: Google

Ari Parzivand

β˜… 5

Great coaches, great experience!

Source: Google

solmaz ister

β˜… 5

Great place for returning your body muscle back ! I love this place ❀️

Source: Google

Katie Sacco

β˜… 5

Hands down best workout studio. Incredible coaches, electric music, awesome community! 10/10 recommend!

Source: Google

Matthew Collier

β˜… 5

Welcoming staff who know how to push and motivate, especially at 5AM. Highly recommend starting your F45 journey with a trial at F45 Medford.

Source: Google

Kelly McGrath

β˜… 5

I highly recommend this place for a great high intensity/strengthening work out and the coaches are super friendly and will correct your format.

Source: Google

Kimberly Colby

β˜… 5

I’ve been going to F45 Medford for almost 2 years now. I absolutely love it. No two workouts are ever the same, so it makes working out fun and not the same thing over and over. The coaches are awesome, knowledgeable and push you to do your best. Everyone has been so supportive, helpful and friendly. It’s a great community.

Source: Google

Debora Tammaro

β˜… 5

F45 Medford is EVERYTHING WONDERFUL!!! Rick, the coaches, and the members are AMAZING in so many ways! My workouts at F45 Medford are the best part of my day! Greatest gym I have ever been a part of! Very very happy member! 😊

Source: Google

Lindsay Imber

β˜… 5

F45 Medford is the best!!!!

Source: Google

The6 Fam

β˜… 5

Fantastic place. Great people (Trainers/Members) and the variety of workouts will definitely challenge you. Bingo

Source: Google

Terry Rose

β˜… 5

Source: Google

Eva Ovalle

β˜… 5

I never write reviews but this place deserves 5 stars. The staff is helpful, motivating and friendly. They offered modifications from the beginning which made all the difference in making me feel comfortable and welcome. There are multiple trainers on the floor during workouts to offer assistance. The studio has awesome energy, and there is plenty of parking. They also have a clean sneaker policy which I appreciate. Thank you F45 Medford for a great trial week! :)

Source: Google

Ashley G

β˜… 5

F45 Medford is amazing! The owner and staff are so welcoming, friendly, and knowledgeable. There is absolutely no pressure to commit to a monthly program. All class options are provided with full transparency and without making you feel uncomfortable and obligated to sign up immediately. I appreciated the communication throughout the trial period and will definitely return in the future!

Source: Google

Da Sel Cho

β˜… 5

This is an awesome F45 gym! One of the standout features of this particular location is the warm and friendly environment. The staff here go above and beyond to ensure that you're getting a kickass and safe workout - like correcting my form or even just providing verbal encouragement throughout. Never had issues with parking either. The sense of community and personalized attention you'll receive truly sets it apart from the rest! Highly recommend giving this gym a try.

Source: Google

Bailey Goulding

β˜… 5

Been going now for almost a year, and I LOVE it. Everyone is so nice, and really pushes you! Glad I signed up and love going every time!

Source: Google

Patrick Brothers

β˜… 5

Great workout! Rick, his staff, & the people who attend here are a great group. Friendly, welcoming, & very helpful in the workouts. Looking forward to our next one

Source: Google

Gabriella Spahr

β˜… 5

Source: Google

Samantha

β˜… 5

Awesome trainers, quality equipment, and great workouts!! Had a hard time finding a challenging work out class as a post-collegiate athlete but finally don’t need to look any further

Source: Google

John Szolomayer

β˜… 5

Outstanding workout! You're never doing the same workout 2 days in a row so there's no risk of boredom. Great mix of HIIT, cardio, core work, & resistance training. Clean facility (even during COVID), friendly coaches, plenty of equipment. It's completely worth the investment if you're looking to lose weight, lean up, or just get in better functional shape.

Source: Google

Katie Matheson

β˜… 5

Always a great workout, love being able to get in and get out with a good 45 minute workout under my belt! Great group of people also

Source: Google

Waqar Ali

β˜… 5

Source: Google

Madison Wong

β˜… 5

Source: Google

isidro valentin

β˜… 5

Awesome work out

Source: Google