★ 5

Coach AJ is full of positive energy and encouragement so you’ll always get a heart-pumping workout even if you think you can’t work any harder! He even comes prepared in costume for themed workouts - you need this comedy in your life!

Source: Google

★ 5

I’ve been going to F45 for 3 months now and can see and feel a huge improvement over my fitness 3 months ago. Coaches are all really great and make an effort to know everyone and help every person wherever they are at in their fitness journey.

Source: Google

★ 5

I love the motivation!!! 💯

Source: Google

★ 5

It's all bout the coaches who are incredibly supportive and attentive - no matter if a class is large or small, they always find time to interact with me individually to motivate or improve my form. Workouts are always new, and always moving, lots of great equipment so you won't get bored. Great tech integration to keep you on track during the workout - and awesome sound track to keep you energized! Great way to start your day, F45 keeps the doctor away!

Source: Google

★ 5

F45 is amazing. After years of exercise classes, it is the most efficient and effective workout I’ve found. The trainers at F45 Natick make this gym special though. They have created a community where people of all ages and ability levels feel supported in their fitness. They celebrate our birthdays, ask about our kids and jobs, and want us to be the healthiest versions of ourselves. They high five everyone after each class. When they aren’t coaching, they are often training alongside us, too. Special shoutout to coaches Kyle, Becka, Matt, Miki, and Emily who have helped me recover my strength postpartum!

Source: Google

★ 5

Can't say enough good things about F45 Natick. As someone who never thought I would join a group fitness gym, I'm so happy I did back in August 2024.

F45 Natick is a truly special place. The coaches are all kind, friendly, knowledgable, approachable and the right balance of intensity (they meet you where you are at). The other F45 members have been welcoming and genuinely helpful. They often help each other when switching out weights or directing new members to which station they should go to next (if the new person looks confused). It's not an intimidating place - it's been a lot of fun!

So, if fear/anxiety is the main reason holding you back from taking an F45 class, then maybe try one? Another thing to consider is that, maybe, there's a higher cost to you in not trying a class??? I can't tell you if you will like it, only you can do that after you try it. But, I can say that I wished I had joined F45 Natick sooner because it wasn't scary and I love it! Maybe you will too???

Source: Google

★ 5

I just reached my 300th class milestone and am still loving this community. The coaches are so motivating and helpful. Shoutouts to Kyle, Becca, Emily, Matt and Miki! And thanks to my fellow 7:45 classmates for the fun and support!

Source: Google

★ 5

It’s Been 3 Years ! Since I joined F45 in Natick MA
I have traveled across the US and been to many F45’s across the country and I can still say !
This is absolutely THE BEST GYM in the MetroWest! They have a ton of classes that you can choose from and the work outs are constantly changing so you are always challenged and growing. BUT what I have to say is one of the Key Ingredients that makes this gym the best are the amazing Coaches! I've been to other F45's around the country so I know this for a fact. The coaches at this location CARE and care a lot! I have grown to where I am in my fitness because of their attention to detail not only with me but with all of the members! They have learned where I am in my fitness and challenge me with micro adjustments so I get the most out of my workouts and even with bigger challenges like single leg box jumps thank you BECKA which I never thought I could do! Kyle is another great motivator and so is Tay and Maize I mean they are all great!
Get your self to trail week now! Have fun and get fit!

Source: Google

★ 5

I have been coming to this F45 for over a year and it is by far the best gym and workout classes I’ve been to! I love the variation and the coaches bring such a great energy. They have been so helpful in modifying exercises that allow me to workout throughout my whole pregnancy too!

Source: Google

★ 5

My wife and I love F45 Natick! The coaches and culture make all the difference - shout out Coach Becka, Kyle, Maizie, Tay, Asia, and Jenna! - UPDATE - I still love this place 12 months later!

Source: Google

★ 5

Started at F45 in August and am now obsessed. The workouts are always different and the coaches are amazing. Highly recommend!!!

Source: Google

★ 5

I’ve been going to F45 for about a year now, and it’s hands down the best gym in the area. The coaches are incredible—they challenge and push you to do your best while maintaining a warm, friendly, and supportive atmosphere. Every workout is fun, engaging, and truly effective. If you’re looking for a gym that keeps you motivated and delivers results, I highly recommend F45!

Source: Google

★ 5

Been coming here for 2 years and everything is fantastic! Coach Becka is the best

Source: Google

★ 5

F45 is my favorite place, all of the coaches are the BEST! Never been more motivated to go to the gym🤩

Source: Google

★ 5

I am a 35 year old with 3 young kids, so I was looking for an efficient workout at a time that worked for me (5:15am is the earliest class).
I started at f45 in natick in October after looking at a few gyms in the Natick area. I go 5-7x a week. I absolutely love this gym. The trainers are so knowledgeable and have pushed me to be my best self. The people are kind and supportive. If you are looking for a new gym, don’t look further, this is it!

Source: Google

★ 5

I absolutely loved the class I did at F45 Natick! The workout was intense, fun and always changing. The trainers were super motivating and always kept an eye out to ensure you were doing proper form. The atmosphere was supportive and exactly what a group fitness class should entail. I will definitely be coming back to work out again at F45 Natick!

Source: Google

★ 5

I go to another F45 location but I went to Natick this Saturday. It was awesome! Emily and the other coach know how to keep the team up! They’re active and engage with everyone. Place is nice and clean! One of the best locations I have ever been to.

Source: Google

★ 5

Took a themed Saturday morning class and had a great workout! Matt had great energy and enthusiasm, and made the experience that much more enjoyable!! Will attend one of his boot camps again soon

Source: Google

★ 5

Love it!!! The coaches are amazing, the vibe is really good and happy, exercises can be modified in case you can't do it or if you have a condition that don't allow to do in a regular way. There is always a different set up and you work the whole body!! Really good workouts👌💜💜😁💪
Been for 6 month and F45 is like a family,I can see how the coach and members care for you and encouraged to do the exercises💜😁

Source: Google

★ 5

Joining F45 has been the best decision I’ve made this past year. The workouts change everyday and all the coaches are there to make sure you give it everything you have. I can’t think of a more beneficial way to start my day both physically and mentally. Thank you to all the coaches who keep me coming back!

Source: Google

★ 5

The workouts are great and the coaches’ energy and motivation helps to push you through the workout!

Source: Google

★ 5

F45 Natick is absolutely the best! The coaches, community and workouts are one of the best. The energy everyday keeps me going and to push myself. I am so lucky to be able to be surrounded by such kind people all supporting and cheering each other on ! A gem in Natick.

Source: Google

★ 5

I just reached my 1000th class on St Patrick day at F45 Natick, after 4 years I can honestly say that I still enjoy every minutes of it. All the coaches are amazing and motivating. I love the friendly competition with my lion heart monitor. Every day has a different workout and keeps me going for more. I definitely recommend to give it a try!!!

Source: Google

★ 5

Great place to workout with coaches who are knowledgable and care about their clients. Each day is a different workout and it's impossible to get bored of it.

Source: Google

★ 5

This is the best Gym I have ever been too. Trainers are very supportive and are always there to support you for a little more push. Workouts are very unique each day and never boring. Happy to be here.!

Source: Google

★ 5

I have been a member of F45 for about 9 months and absolutely love working out here! Thanks to all the incredible coaches who make workoing out FUN!!! I have the best time getting trained by coach Becka, Kyle, Mazie, Miki, Jenna, Tay.

Source: Google

★ 5

100+ classes in and no regrets. Love the routine I'm on. I lack discipline when working out by myself, so F45 really helps there. Love working out with all the coaches. Shoutout to Becka, Tay, Jackie, Mazie, and Kyle! 🍻

Source: Google

★ 5

The best place and people for make workout!

Source: Google

★ 5

This team of coaches has changed my life! I’ve gone from having 3 babies in 6 years without working out to feeling like I’m in control of my body again. Thank you Coach Becka, Kyle, Maizie, Tay, Ang, Asia, and especially Skye!!

Source: Google

★ 5

Love this place! Such friendly and knowledgeable coaches, fun and accessible for all levels classes, and amazing positive energy :)

Source: Google

★ 5

I’ve been a member at F45 for 6 months and absolutely love it! The group aspect is great and coaches are phenomenal - especially Becka & Ang!

Source: Google

★ 5

It is expensive-around 189 per month. It is tough. I will finish my 6 month contract and then use what I learned to maintain my gains in a cheaper gym. There is not much interaction between the members there. It is no different than any other gym in that regard. People won't want to befriend you more because you are a member. People stay in their own lane. I do like that Mark Wahlberg is an investor in F45 and he's a Christian Man.

Source: Google

★ 5

I have been a member of f45 at Natick for the past few months and I have been incredibly impressed with the quality of the workouts and the overall atmosphere of the center. All the trainers at the center are exceptional. They are friendly and always providing guidance and motivation. They are very attentive to everyone and ensuring correct form of exercise. 
Special thanks to Coach Luca, Jackie, Michaela, Syd, Kyle and Sky, you guys are always pushing me to reach new milestones and achieve my fitness goals,.. I appreciate your unwavering belief in me.

Source: Google

★ 5

F45 Natick is the BEST place hands down for a workout and for community. From the moment you walk in, you're greeted with the most energetic trainers and staff around and it is impossible not to feel good. Trainers like Jackie, Luca, Karissa, Leah and Taylor (Kyle too) are simply the best. Truly no better place to workout. Luca just started there and I adore her to no end too. And its not just because she is small and mighty like me!!! You won't ever go wrong joining this place.

Source: Google

★ 5

High intensity work outs in a group atmosphere that's fun and challenging. Killer cardio days Monday and Wednesday, with weight training on Tuesday and Thursday's. Trainers are supper friendly, knowledgeable and helpful. Truly motivating you every step of the way. Luca is amazing and will push you to reach your highest potential!!!

Source: Google

★ 5

This F45 specifically is absolutely amazing. It truly has been life changing already. I feel so good and feel also so connected to a new community! The people are what makes it amazing. The energy and vibes are soooo good! One of my favorite coaches is coach Luca. She is so warm, motivating, and encouraging. She has helped me so much already. She is the best cheerleader and gives great tips and pointers on how to improve form in workouts. She has amazing energy! Make sure to choose classes where she is coaching! Much love <3

Source: Google

★ 5

Great community, great work out!

Source: Google

★ 5

I absolutely love the F45 experience! Everyday is a different workout and it covers all muscle groups. I’m thrilled with the feeling I get afterwards!!!! Amazing!

Source: Google

★ 5

Just what I needed to add to my fitness routine.
F45 combines weights, cardio and athletic movement all into one workout! The Natick coaches are phenomenal and always encouraging and the classes are always challenging and upbeat.
A great way to start the day!

Source: Google

★ 5

I love how friendly and enthusiastic all the coaches are, from the moment you walk in until you are done with your workout. I love that the space is very clean and bright. The music really gets you going. The coaches really help with form and are there to suggest modifications if needed.

Source: Google

★ 5

This workout is amazing and the coaches are incredible
I would recommend this place to everyone

Source: Google

★ 5

I joined F45 a month ago and I am loving it! The coaches are fantastic, always welcoming you (they know everyone’s name, seriously 😄). They help you all the time during the workouts, always correcting the movement if you are doing wrong. The atmosphere is amazing, high energy and so much fun. I am very happy and motivated to work out with this team! 💚💛

Source: Google

★ 5

Love working out at F45 Natick! Great variety in the workouts to keep things challenging. Best trainers I have worked out with in a group fitness setting. They are very welcoming, encouraging and make sure each workout is effective and fun.

Source: Google

★ 5

Join F45 out of convenience since it is so close to my house and have loved it. The workouts are grueling, but the coaches and music get you through it. I was a little nervous about being new, but the coaches are so welcoming and are there to encourage you to be the best you can be.

Source: Google

★ 5

The trainers are very encouraging and the place is clean. They do mix up the workout exercises to keep things fresh.

Source: Google

★ 5

I just joined F45 Natick about a week ago and I love it! The coaches are amazing and everyone has been so welcoming. The workouts are challenging and there is always a coach right there to push you or help modify movements. Highly recommend!

Source: Google

★ 5

In the town of Millis there are no good options for gyms in town or surrounding towns but I was pleased to find that F45 opened locations in Natick and Foxborough so I can drive to a workout in under 20 minutes which was comparable type of HIIT workouts I used to have to travel 35-40 minutes to. F45 pushes me harder than my previous HIIT gym and I love there’s always a trainer there to help me with my form and keep me going. I always look forward to going!

The only thing I’ll say is they are much more expensive and getting pricing is not simple you have to contact a specific phone number it’s not going to be listed on the website.

Source: Google

★ 5

Beautiful studio that provides an intense, effective and fun workout. Everyday is different but the energy (+) is the same. The coaches are very motivating and are always there to push you and make sure you do the movements correctly.

Source: Google

★ 5

F45 Natick is an amazing place to work out! The trainers are phenomenal; the atmosphere is fun and the place is very clean! The trainers have been great about helping me safely adapt exercises as needed and make sure that I am making progress safely! It’s never boring! Every workout is different!

Source: Google

★ 5

Source: Google

★ 5

This F45 fitness studio is first-rate and has resuscitated my motivation for fitness and well-being!! It is well managed, clean, and inviting. The staff is equally motivating, encouraging, cheerful, and friendly. I highly recommend this studio!! 👏🏻💪🏻👍🏻😄

Update: March 2022 - Still a terrific fitness studio with family vibes. The trainers are friendly and motivating. It's a place for all fitness levels and ages. You're always greeting at the door and welcomed by name.

Source: Google

★ 5

Been going here the last couple times I visit. Great staff, very friendly, and amazing workouts.

Source: Google

★ 5

This place is great, the workout covers cardio, strength, HITT, mobility and balance in an organized and fun way but what is best, is the positive encouragement and relationships built in this fitness community. If you need a place that welcomes you with open arms helps you feel good about showing up and you get a good workout this place is for you. It is always the people who make the difference and this place has a bunch of good people.

Source: Google

★ 5

I started going to F45 6 months ago, and it was the best decision! I felt welcomed and a part of the team from the very beginning. All the coaches are motivating and knowledgable and want to see you succeed. I always look forward to the work outs - I know they will always be both mentally and physically challenging!

Thanks for being the best!!!

Source: Google

★ 5

**update** 12/2021
it's been almost 2 years that I have joined F45 Natick community and it has been amazing. The support while I was pregnant and working out was truly the best support I could ever ask for. All the trainers (new & old) are amazing and I'm so glad to be apart of this team!

I've joined this place for about 2 weeks or so and the atmosphere is awesome! I never feel discouraged when I'm working out. It's like having personal trainer and cheerleader in one person! They challenge you and encourage you to push your limits which is exactly what I needed. The trainers are friendly and energetic which makes workouts fun for me. Really appreciate finding this gym! Looking forward to my progress!

Source: Google

★ 5

Source: Google

★ 5

F45 Training Natick is the place to be! I have tried many studios around the country and nothing compares to the F45 Natick community, the owners Sky and Rob are truthly amazing, Sky is heaven sent she cares about each memember and makes sure to put their goals and needs first, all the coaches are top notch, knowledgable they are willing to help you succed on your fitness goals at all levels, the members are very supportive of each other, there is no judgement, if you are looking for something different and wicked fun to change your fitness routine don't hesitate to try out F45 Natick !!!

Source: Google

★ 5

The best workout in town! I started F45 in college & was so happy to see that F45 came to Natick. The coaches are truly the best at motivating you and supporting you through the HIIT style workouts!! Highly recommend for anyone who’s trying to get into working out or anyone who’s looking for something new to try out!

Source: Google

★ 5

Source: Google

★ 5

Started when the studio first opened. There is an incredible community that has become a second family. The workouts are constantly changing and are so much fun! The coaches are incredible and so helpful as well. Worth every penny and I’m so glad I decided to join!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

F45 is truly a family and community of like minded individuals, committed to their physical wellness, with a team that holds us accountable ( feels like personal trainers and cheerleaders all in one), with everyone at different levels of strength and capabilities, and the beauty you still can focus on you and your journey! Variety of fun and challenging classes and guaranteed results!

Source: Google

★ 5

Source: Google

★ 5

Great location. Friendly staff and easy to find parking.

Source: Google

★ 5

F-45 is the best functional training facility I have ever been to. I am a personal trainer and all of their trainers are exceptional, motivating and extremely knowledgeable! You won’t regret going!

Source: Google

★ 5

F45 is great for people at every stage of their fitness journey - whether you are looking to start or need to change up the scene. The trainers are there to really help you perfect your form and encourage you to push harder. The team has great energy and everyone there is so friendly.

Source: Google

★ 5

Source: Google

★ 5

I have really enjoyed the F45 sessions. They are challenging, fun and go by quickly. They have been great to help me build leg and core strength and just got back from my first ski trip and really noticed the difference the F45 workouts made. I was able to ski more bumps this time with less fatigue. Can’t wait to see how it helps me get even stronger as the ski season goes on.

Source: Google

★ 5

I have been a member since they opened and cancelled my gym membership. I was looking to change up my workout routine and challenge myself and that’s what I found at F45. My favorite part is I don’t have to think about what my workout will consist of and the extremely helpful guidance from the trainers. F45 has changed my life for the better and I look forward to working out now!

Source: Google

★ 5

One of the best workouts I have had in a long time. The coaches are great and I never get bored. Always look forward to coming, especially on Saturday mornings when they have a DJ!

Source: Google

★ 5

Educated, professional, high energy,
Fantastic atmosphere

Source: Google