★ 5

I have been training with Ashley for over 5 months and it has changed my life. Originally, I wanted a trainer to help with my workout accountability and my form, but I got so much more with Ashley. She has shifted my mindset about food, rest, and exercise. Ashley makes herself very available to clients which allows me to tackle questions and concerns as they come up. She knows how to keep the balance between pushing you to do better, and giving you grace, when needed. She knows her craft very well and is a wealth of information. I am so grateful that I found her and I would recommend her to anyone looking for a trainer. 5 stars is not enough to convey the positive impact she has had on my life!

Source: Google

★ 5

I can’t say enough about how incredible my experience has been with Ashley. Over the past year, I’ve lost 38 pounds, and the transformation goes far beyond the physical. Ashley is genuinely one of the most positive, kind-hearted people I’ve met. She never gave up on me, even when the results were slow. Each time the weight plateaued, she would adjust my workout plan and diet, tirelessly finding a way that worked for me. Her encouragement and positivity helped me keep going, even on tough days.

Before this journey, I didn’t realize just how much being overweight was affecting me. I would avoid social events, hide behind people in photos, and my self-esteem was so low. But Ashley taught me that change is possible and has guided me toward a healthier, happier life. Not only do I feel great physically, but my mental health has vastly improved,and I feel more confident in myself.

Thank you Ashley for all you’ve done. You’ve truly changed my life!

Source: Google

★ 5

Ashley is AMAZING! She goes above and beyond to help you meet your goals and truly cares about your progress. I’ve lost 4 inches in my waist since starting with her 3 months ago. She also has helped me become more knowledgeable about what I eat and how to make small changes to eat healthier. Don’t hesitate to book a consultation with her! I cannot recommend her enough!

Source: Google

★ 5

I love the semi personal training sessions. Even though there's a couple other people training with u, u still get plenty of 1 on 1 time with ashley.🥰 She also makes the best healthy cookies lol

Source: Google

★ 5

Source: Google

★ 5

Prior to meeting and working with Ashley, I hated the gym. Now I love it and have been able to lose over 100 pounds. If I could be there everyday I would. Her programs are made specifically for each person and what their goals are which is amazing. I recommend Ashley to anyone!

Source: Google

★ 5

Ashley is knowledgable, flexible, and fun to work with. She tailors the program to your needs rather than imposing her own agenda. She has educated herself about how to address the physical aftermath of prior injuries and surgeries and designed an innovative and effective program for me. I especially encourage older people to consult with her - she is as interested in working with the over 50 crowd as with the young whippersnappers. I highly recommend her.

Source: Google

★ 5

Ashley is an incredibly smart coach. I am 2 months into her training program and already feel both physically and mentally stronger. She is very organized and builds a workout plan that fits specifically to your goals. Her well rounded approach targets both strength training and nutrition. Ashley pushes you to your full potential, but in the most encouraging and sustainable ways. Her gym is very welcoming and starts to feel like home. If you are considering training with her, take the jump, you won’t regret it and will improve all areas of your life. Thank you Ashley for all you do for us!

Source: Google

★ 5

Ashley is a great personal trainer! She helps set smart goals, tracks progress, and keeps you motivated along the way. Her workout routines are excellent and tailored to your personal goals. I have been doing full body workouts with a lot of core strength training. My new favorite song is "I don't know about you but I feel good" by Pitbull

Source: Google

★ 5

Ashley has been the push I need, I lost 100 lbs in a year and with that I lost all my shape, I’ve been working with her and finally have arm muscles I’ve NEVER had before in my life and now have a BUBBLE BUTT. The best part about her is she is kind and pushes you to go harder without making you feel stressed. If you’re shy, anxious, or just like a small setting and want results she is definitely the one to contact, thank you Ashley!

Source: Google

★ 5

I have trained with Ashley for 25 months. I had just lost nearly 70 pounds of weight and was unsatisfied with my results despite all the weight loss. Since then thanks to her hypertrophy program I have since built 16 pounds of lean mass, completely transforming my physique! Diet, training and routine were all made effortless thanks to Ashley's coaching. Any time I injured myself, Ashley immediately changed the program and included helpful rehabilitation movements. I will be staying with Ashley for the rest of my training future and I highly recommend her if you're looking to transform your body.

Source: Google

★ 5

Ashley is a phenomenal leader who paves the way for whichever way your goals are intended. She is extremely knowledgeable and will teach you long term, and life long skills to apply moving forward with your own fitness journey. She customizes your own monthly workout regimen and personalizes it to your goals.

Source: Google

★ 5

I strongly recommend choosing Ashley as your fitness and nutrition expert. As a Marine veteran and prior law enforcement officer, Ashley not only challenged me gave me the proper tools I’ll need throughout my lifetime of physical fitness. She created a sustainable nutrition plan, progressive workout plan and placed emphasis on using the proper form while performing the various exercises.

She’s been such has been an inspiration and the perfect combination of push and encouragement. Her knowledge, experience, dedication and professionalism will help you achieve your fitness goals. I couldn’t thank Ashley enough for her hard work.

Source: Google

★ 5

Working with Ashley has been an amazing experience. Her attention to detail and the passion she shows her clients is appreciated. She makes her programs individualized, works on nutrition and is always willing to explain the whys and how’s regarding her steps. I have seen great progress already and my mental health has improved greatly. She knows when to push and she is always willing to listen. Definitely recommend her services.

Source: Google

★ 5

Ashley is a great coach. She is always readily available to you. She is compassionate, friendly, nonjudgmental, and always willing to go the extra mile to help with any questions you have regarding your journey. I have never worked with someone who will take time out of her own day to check on me regarding nutrition and how my week has been going with my daily workouts she has put in place for me. I would highly recommend Ashley to anyone who is in search of starting a new journey to getting healthy and happy.

Source: Google

★ 5

If you are thinking about working with a personal trainer, you really need look no further. Ashley is someone who is knowledgeable, personable, an honest and open communicator, a motivator, and she is dedicated to her passion. She will take moments out of her own personal time just to check on your meals for the day, and you can text her at any time with questions or concerns regarding your physical health or workouts. She genuinely cares to see others happy in the body they are in, and maintain healthy eating habits at the same time (which does not include strict dieting!!) At the gym, she is easy to talk to and will make modifications in workouts as needed .she may push my limits sometimes on the weight, but its never nothing i cant handle, more so rather she knows i can handle it but wont push myself. Anyways, 10/10 would recommend A.F !!!

Source: Google

★ 5

Ashley is amazing to work with! She is extremely knowledgeable, yet remains humble and doesn't make assumptions about anyone's health or capabilities. She is very honest and is a great communicator. Ashley is very reasonable and fair when scheduling and making arrangements. She challenges you and pushes you to reach your unique goals. All types of people and bodies would benefit from training with Ashley, I highly recommend reaching out and seeing what she can do for you!

Source: Google