★ 5

I started working with Francesca while training for Hyrox, but our sessions went far beyond that. She really helped me build overall strength, especially focusing on glute strength and proper form. If you’re looking for a supportive, knowledgeable coach who pushes you while still making training enjoyable, Francesca’s your girl. I’d recommend her to anyone wanting to get stronger, improve performance, or feel more confident in the gym.

Source: Google

★ 5

I've been training with Francesca since May, and she's incredible. She's not only incredibly motivating and empowering, but she's also so thoughtful in the way she creates programs that are tailored to my exact fitness needs. It's been amazing watching my body get stronger these last several months, all thanks to Francesca! Highly recommend working with her!

Source: Google

★ 5

Francesca is so thoughtful and motivating through her programming! I have been training with her since the Summer and have becoming stronger and more confident in my strength training!

Source: Google

★ 5

If you are looking for the best personal trainer on Cape Cod Francesca is your person! She took a 60+ year old woman who has not done any strength training in 20 years and focused on what I needed that I was not getting with running alone. I needed my core strength, my balance and my overall upper and lower body strength that you lose with age. She pushed me within my limits until I was able to exceed those goals and we keep moving on to new goals. I am proud to say my balance has been improving every week and my arm muscles and core have made a comeback! She pays great attention to the proper way to perform all of the exercises we do to avoid any risk of injury due to improper form on my part. Plus she is so nice, it makes everything fun for me! She truly is a gem! Call her now if you want to feel better than you have in years!

Source: Google

★ 5

So kind and encouraging! Pushes you to your limits while still making you feel strong and confident!

Source: Google

★ 5

If you’re searching for the best personal trainer in Barnstable or anywhere on Cape Cod, Francesca is amazing! She combines positive energy, a bubbly personality, and expert knowledge to make every personal training session fun, motivating, and energizing.

Her strength training workouts are well-planned and she always makes sure I have the proper form while offering smart modifications so anyone can succeed. I’ve tried many fitness programs and her training style is by far the most effective and enjoyable. For Cape Cod residents looking for motivating personal training, strength training, or fun workouts that get results, I highly recommend Francesca!

Source: Google

★ 5

I have been training with Francesca for almost 1 year now . She pushes me further than I would go myself but she always wants to know how I am feeling. She has a very positive attitude and is a joy to work with. I have seen improvements in strength, mobility and balance. The most important thing is that the training spills over to my everyday life: how I lift and carry things, even how I walk. I am in my 60s; have been injured before but feel safe with Francesca.

Source: Google