★ 5

Peg is great. I went to her almost a year ago needing to train for a couple of jobs that required me to have a high fitness level to enter. I contacted her and she immediately responded and had a plan ready for me. About three weeks later, I got the call to do the physical test for the job I was applying for and she took time out of her busy schedule to train me twice a day for two weeks to ensure I passed my test, which I did. After this, she continued to help strengthen me and now I feel confident to go to a gym by myself and use the equipment the right way. Easy five star review and would definitely recommend her to others who are in a similar situation that I was in.

Source: Google

★ 5

I believe it was fate when I met Peg and started seeing her as my personal trainer. She is a fun, energetic, and very motivating person! She tailored my workouts to my needs, frequently evaluating and adjusting them. She also looks at the whole picture of good health, and strongly encourages optimal nutrition. My strength, flexibility and balance have greatly improved since working with Peg. I encourage anyone looking to improve their fitness and health to see Peg!

Source: Google

★ 5

Peg is awesome! I've been seeing her for over a year for personal training a couple times a week! She's encouraging, motivating, fun and personable! Her workouts are fantastic and they are helping me to build muscle mass and increase my endurance! I can't recommend her enough!

Source: Google

★ 5

I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.
She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!
Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.
Peg has helped me both mentally & physically regarding my health & fitness.
More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.
Not only has it asisted with my flexability but it's allowed me to be focused and mindful of the present moment, something I've always struggeled with.
Peg's been great and I would highly recommend her to anyone!!

Source: Google

★ 5

Peg at Harmony Wellness set me at ease immediately at my first training session. She helped me get back to a regular schedule after becoming less active during the pandemic. Her training includes a variety of options from flexibility, strength, balance, nutrition, and health. She is wonderful at finding the perfect balance to fit each person’s individual needs.

Source: Google

★ 5

Peg is an amazing trainer. Her use of various techniques and modalities creates an inspirational environment to push yourself to next level, grow and heal. I highly recommend working with Peg. ✌🏻🙂

Source: Google

★ 5

I am 55 years old and hadn’t worked out regularly in many, many years. While my career work can be physically demanding at times, it is not enough to rely on to stay in shape. It’s more important that my body is prepared for those times that I need to call on various muscle groups or have stamina. Peg has been amazing to work with in that she caters my routine to those exercises that will prepare my body for the type of activity that I experience regularly. Peg continues to update and change my workout each month to compensate for my increasing agility. I have noticed a great increase in my body tone as well as my energy level. I must say, Peg creates and coaches a physical training workout routine that is both energetic and challenging.

Source: Google

★ 5

I have been training with Peg for 7 1/2 months now . I am stronger and more toned. Peg plans a new exercise program for your needs every 4 weeks something new and challenging .She provides expertise and support with accountability! Peg also helps me in the nutrition department . She helps with what you should eat before and after workout and has wonderful easy healthy recipes . You will reach your goals! Always looking forward to Pegs workouts!

Source: Google

★ 5

I saw Peg for my second pregnancy beginning at 8 weeks and she was great! I enjoyed how she was able to modify each step as needed for me. Thanks to her, I remained motivated and mobile throughout my healthy pregnancy and I would recommend her to anyone in a similar state!

Source: Google

★ 5

I’ve worked with Peg for the last 10 years. She began as my strength trainer but became much more. In the time that I’ve known her I’ve faced varying health and wellness issues. All throughout, Peg has been the thread that holds me together.

She always shows up, always on time, and always with a smile. Her ability to adapt to my changing needs is amazing. Our sessions vary between yoga, hiking and strength. They always leave me feeling energized, focused and strong.

I am so grateful for Peg, her diverse skills, and unlimited willingness to help.

Source: Google

★ 5

My wife introduced me to Harmony Wellness several years ago. I was skeptical about making the commitment to a personal training program, but I became a fast convert and one of Peg Harmony’s biggest fans. She is incredibly knowledgeable with a comprehensive command of the human body’s skeletal and muscular systems, and a commitment to whole body health. She is also creative with a seemingly endless variety of routines that allow her to personalize a regimen to meet the needs of the individual. This has been particularly useful to me as someone with a history of back issues. I have come to trust Peg completely. She has helped me become stronger, more flexible, and more active.

Source: Google

★ 5

Peg is truly amazing! She works to meet you where you're at and is a wealth of knowledge when it comes to whole body wellness. I Highly highly recommend Harmony Wellness!

Source: Google

★ 5

AMAZING! If you are looking for someone who is dedicated, outgoing and positive, go to Peg. I’ve been going to Peg for strengthening and she is always making sure I have the right positions, that I’m pushing myself yet always safe. She has also taught me so much about how the body and mind work so well together and how to listen to my body and helped with her raiki experiences. 10/10 highly suggest going to her.

Source: Google

★ 5

Peg has done a great job at maintaining my strength, balance, and general fitness. I always hated exercise but she encouraged me and it worked.

Source: Google