Health and Performance Lab

Holliston, 1490 Washington St, Holliston, MA 01746 | ★ 5 (8 Review)

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Activity

Fitness center

About the Club

Strength and conditioning facility for all. Athletes, weekend warriors, beginners that want to learn and intermediate that want to improve or be held accountable. 1 on 1 , group training, and remote training offered. Ages 13+ preferred.

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 Health and Performance Lab
 Health and Performance Lab
 Health and Performance Lab
 Health and Performance Lab

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Reviews

Yessi

★ 5

Jeff has been a great trainer and has pushed my body to strengths I didn’t know I had. He’s very informative and gives great tips to get me through my work outs. The facility is super clean and comfortable to train at which is a major plus!

Source: Google

Irvin Pierre

★ 5

Jeff has been great to work with. He helped me progress the right way post-surgery when I was struggling to move how I used to. I learned a lot and im no longer struggling. Very professional, honest and respectful of time.

Source: Google

Ciara Dargahi

★ 5

Someone who is equally qualified as he is passionate about his clientele. It can be challenging navigating all the noise surrounding health and fitness. Jeff reaffirms that you truly are making the best investment for whatever your goals may be. Whether returning back to sport or remaining durable for whatever life throws at you.

Source: Google

Louis Dumas

★ 5

Facility is great, clean, spacious yet personal. Jeff is very knowledgeable and develops a solid plan based on your goals. Great vibes, welcoming, come ready to grind for a new you.

Source: Google

Andy Nortelus

★ 5

Working with Jeff after tearing my achilles was one of the smartest decisions I’ve ever made. His insight into sports injuries is second to one therefore I trusted his process knowing I was in good hands. I can only give 5 ⭐️ but if I could I would give 10.

Source: Google

Peter Douglass

★ 5

Jeff is the best trainer in the state - an expert in all things athletic performance and strength training.

Source: Google

Kyla Sheedy-Goff

★ 5

I have been working out with Jeff since the summer and it has been the best decision I have ever made. Jeff has helped me change mentally and physically and working out with him has not only helped me become stronger on the basketball court but also more agile. One of my favorite sessions that he offers is 30 minutes of treatment and 30 minutes of strength training because it allows me to recover faster and not feel as sore the next day. Jeff's intricate and personalized plans for all his customers are what makes him different from other strength and conditioning coaches. 10/10 would recommend!

Source: Google

Adam Cummings

★ 5

Jeff has all of the requisites to help you achieve your health goals. It is his demeanor and willingness to accompany you on your journey that sets him apart from his peers. From professional athlete to someone just starting their own fitness adventure, Jeff will cater to your specific needs.

Source: Google