★ 5

If you’re looking for a place where you can train hard, feel comfortable, and be surrounded by good energy, ICIK Fitness is definitely the right choice! 💪🔥
The staff are super friendly, professional, and always ready to help or give advice when you need it. The atmosphere is really motivating, and everyone here , both trainers and members creates a positive and supportive vibe that makes you want to push harder every day.
Highly recommend ICIK Fitness to anyone looking for a clean, professional, and inspiring gym experience! 💪

Source: Google

★ 5

If you’re looking to better your overall health and feel your best self, look no further, THIS IS THE PLACE! If you think you can’t, you can. The hardest part is showing up and they make it easy… first class is FREE!

Whether you have participated in strength training before, never lifted a dumbbell, or somewhere in between, the coaches and community welcome you with open arms. No matter what time I take class, I see familiar faces and we go through the 50 minutes as a team. Members become friends and each coach is personable, knowledgeable, uplifting, supportive, the list goes on. They provide a personalized experience for each members needs and have your best interest.

I have known Irvin for a few years. He is the reason I fell in love with movement/lifting and believe in trusting the process.

I started at ICIK in June and it has become the best part of my day!

Irvin, Maggie, Vanjel, Lisa, Ivi— thank you! This isn’t just a gym or a BS program, it’s a community and a way of life.

Set a goal, stick to it, and you’ll be blown away with the positive changes and impact on your overall health & body. 60 classes in and to many more!!!

Source: Google

★ 5

I’m so happy to be part of the ICIK Fitness community. From day one I knew I was in the right place to finally kickstart my fitness journey, and I feel so lucky I found them.

Irvin’s knowledge and expertise as both a trainer and a coach is unmatched. You can tell he knows exactly what he’s doing. Every month he puts so much time and effort into designing the workouts, keeping them fresh and fun, and he always adjusts things to meet each person’s needs and limits. That flexibility makes a huge difference, and his energy and motivation push you to keep going even on tough days.

Big shoutout to Maggie and Lisa too. They’re fantastic coaches, super supportive and always bringing great energy to class. I haven’t had the chance yet to book a session with everyone else on the team, but they all seem amazing.

Joining ICIK has been one of the best decisions I’ve made for myself. The community, the coaches and the workouts make you want to show up and keep going.

Source: Google

★ 5

i have been working 1 on 1 with Irvin and also taking the group sessions, it has been the best gym/fitness experience I have ever had. Irvin and his coaches know their stuff. The program ups your strength and does not leave you sore at all. it is a fitness experience you do not dread and makes you actually want to go back every day! i highly recommend joining, as you won't regret it!

Source: Google

★ 5

When my wife told me about ICIK at Marina Bay in Quincy, what intrigued me the most was the concept of medically guided fitness training. After she signed up for personal training with Irvin - which included a medical evaluation with his partner Dr Ivi - I was very impressed by how quickly she improved her fitness and well-being.
I followed suit and joined ICIK in March 2025 and working with Irvin has been a genuinely transformative experience. At this stage in life (mid-sixties), I was seeking guidance addressing age-related challenges, especially regarding balance and overall strength. Irvin’s knowledge, patience, and encouragement have made all the difference. Each session is thoughtfully tailored to my goals and abilities, and I always feel supported and motivated.
I’ve experienced significant improvements - not just in my stability and muscle tone, but also in my confidence and energy levels. Irvin celebrates each milestone, no matter how small, and is always attentive to safety and proper technique. It is very reassuring to know that Dr Ivi is also there to address any medical concerns that might arise. I can’t recommend their services enough for anyone seeking to stay active, strong, and independent as they age.

Source: Google

★ 5

Source: Google

★ 5

ICIK Fitness is a truly special place. I first met Irvin, the head coach, through Orange Theory and immediately connected with his coaching style. After severely spraining my ankle in the fall, I knew Irvin was the right person to guide me through recovery — and that’s when I joined ICIK.
This gym became the catalyst for my healing journey. Not only did it help me recover, but it also made me stronger than I was before my injury. ICIK isn't just a place for rehab — it's a space where you build strong, foundational movement patterns that benefit you for life. They uniquely blend principles of medicine and exercise, ensuring every client walks out stronger, more capable, and more resilient than when they arrived.
The coaching staff is incredible. Maggie, Lisa, Vangjel, and of course Irvin — each brings their own perspective and expertise, creating a well-rounded, intentional training experience. Their passion and knowledge help clients grow far beyond just physical fitness.
I can't recommend ICIK enough. It's not just about getting a good sweat — it's about transforming your lifestyle, rebuilding your body, and preparing it to handle whatever life throws your way.

Source: Google

★ 5

I had a serious leg injury and started personal training with Irvin. I don’t think I would be in the place I am today without his training expertise. His workouts were carefully crafted to help me gain strength and range of motion. After a short few weeks I started the group classes and felt so much more confident in my abilities to lift heavy, safely. If you’re looking for a great, efficient workout that will target your full body, ICIK is your place!

Source: Google

★ 5

I am super pleased with the results I have achieved by working with Irvin at ICIK Fitness gym! I have never felt this toned and in shape like I am now. I have become an addict in a way that I never want to miss my gym session!!! Irvin is simply the best!!!! Highly recommend him!!

Source: Google

★ 5

I started to work out with Irvin as of January of this year and my life has changed!! Due to my profession I would always have back and neck pain and now I am pain free!!! I have never felt this strong before in my life. He is so meticulous and so knowledgeable at what he does. He is one of kind! I have referred so many friends and family to him and they are all so pleased with the results and achievements. I am super pleased with my results. His workout routines are customized for each person, highly recommend ICIK Fitness!!

Source: Google

★ 5

I’ve been training at ICIK Fitness for almost 6 months to prepare for my upcoming wedding, and I couldn’t be happier with my experience. The entire ICIK team is incredibly knowledgeable, motivating, and supportive, but a special shoutout goes to Maggie, who has been amazing. She’s helped me rebuild my strength after an injury, and I now feel stronger than ever. ICIK isn’t just a gym—it’s a community that truly cares about your goals and progress. Highly recommend!

Source: Google

★ 5

I have been going to ICIK Fitness in Quincy for over year, and it has been the best gym/fitness experience. The entire team is exceptionally knowledgeable and engaged. I started with personal training with Irvin to help get through some preexisting injuries and then moved to group fitness training. That was the perfect approach for me, It really set me up for success. The group fitness programming is amazing, it is challenging while also great for a variety of fitness levels. The facilities and equipment are perfect and constantly updated. I go to classes at all different times and the people in every class have always added to a fun, motivational atmosphere, really a great group of people to spend an hour with!

Source: Google

★ 5

ICIK is hands down one of the best gyms I’ve ever been a part of. From the moment you walk in, you can feel the positive energy and motivation in the air. The facilities are clean, modern, and thoughtfully laid out, with top-notch equipment that caters to every fitness level.

The group classes are dynamic and engaging, with great variety to keep things fresh. There’s always a sense of camaraderie, and it’s clear that the trainers really care about helping members achieve their goals.

Source: Google

★ 5

I’ve known Coach Irvin for years, and it’s been incredible to watch him open his own gym — and take everything to the next level.

What sets Irvin apart from other fitness coaches is his genuine care for, and commitment to, his clients. He goes above and beyond to help people feel seen and understood when it comes to their fitness goals.

What sets ICIK Fitness apart from other gyms is how Irvin has integrated medical expertise via a physician (Dr. Ivi Kasimati) into the training program. Any injuries or physical limitations are taken seriously and addressed thoughtfully, which makes the experience safe and sustainable. For years I’ve struggled with upper back pain. I’ve only been a member at ICIK Fitness since March, but each month since I've joined, my back pain has improved. My back pain has now practically disappeared, and I'm so grateful.

The gym itself is immaculate and filled with state-of-the-art equipment — everything you need, nothing you don’t. Also, the other coaches on Irvin's team are wonderful: they’re sharp, attentive, and know exactly how to push you while keeping you motivated and dialed into form and technique.

I’ve honestly never seen my body change so fast from any other type of fitness class. The workouts change every month to hit all muscle groups, which keeps it interesting and super effective. And as an additional perk, I leave each session feeling energized and clear-headed! It's the kind of workout that fuels you, not drains you.

If you’re looking for a place where science meets sweat and results actually happen, this is it!

Source: Google

★ 5

Having been a group fitness instructor previously , I know a thing or two about fitness. I can tell you that ICIK Fitness has the best training I have had the pleasure of receiving. Irvin Cepa, the owner, writes fantastic programming that not only builds strength, agility, and power, but also builds metabolic conditioning. I plateaued at other gyms, not at ICIK. Irvin and his team will always present and guide you through your next challenge. The other trainers, Maggie, Lisa, and Vangjel also are equally as passionate. The additional input from Dr. Ivi Kasimati is very unique to this gym. Irvin's programming is built for all skill levels and builds confidence in his members. The wealth of knowledge that Irvin has is from not only years of experience but from continuing education and consuming scientific research. I cannot say enough good things about ICIK.

Source: Google

★ 5

Joining ICIK Fitness has been a wonderful experience for me, and I genuinely recommend it to anyone considering a change. The coaches truly care about their training and the well-being of their gym members. Irvin, my coach for the last five years, has made a significant impact on my fitness journey. I'm so grateful to have followed him from Orange Theory Fitness; his commitment and support have been invaluable. If you're looking for a supportive community and passionate guidance, ICIK Fitness might be the perfect place for you.

Source: Google

★ 5

Great team! From personal training to group sessions -- all focused around optimal training to match your needs. I started off with Irvin with Personal Training and after 6 months "graduated" to group sessions where I was able to improve my conditioning while maintaining focus on core strength and stability. The space features all the equipment you will need to safely and efficiently execute an elite training.

Source: Google

★ 5

Love ICIK. Amazing trainers and thoughtful program. This place is great because all I need to do is show up and once there, I can participate at my own pace. Everyone is very friendly, supportive and welcoming. I like that it is a local business and conveniently located with lots of parking.

Source: Google

★ 5

I am so glad to have joined ICIK Fitness! After having a membership at a local gym, I was getting bored of my same routine, developing bad form, and tired of waiting for machines. The more I felt this way, the less I went to the gym.

Finally, I decided to schedule a consultation with Irvin, who was knowledgeable and passionate about customizing your fitness plan. He stood out from other personal trainers in the area because he was the only one who spent time asking about my goals and assessing my current fitness level. He genuinely wants to help with your overall health and wellness.

I started with personal training sessions with Irvin, who is already improving my form, increasing my energy levels, and making me enjoy working out again. I also started incorporating the small group classes with the other trainers (Lisa, Maggie, and Abby) when I didn't have personal training days. You can’t go wrong with personal training sessions or group classes because everyone is fantastic!

Additional amenities include:
- Dedicated parking spots and an on-site parking lot
- Very clean and new locker rooms with showers
- Optional medical evaluation with Ivi Kasimati, MD, to further improve your health and tailor your fitness program based on your specific needs
- Flexible training packages (personal training and group classes)

Thank you, ICIK Fitness, for helping me look and feel healthier!

Source: Google

★ 5

I've been a member of ICIK Fitness for just over 6 months, and it is the best gym experience I've ever had. I started with personal training and transitioned to group classes after a month or two. Irvin is an incredible coach- so knowledgeable, pays attention to each individual, and comes up with new and inventive ways to make workouts more challenging while also fun. The other coaches are all great as well. I'm seeing and feeling results from these workouts in a relatively short amount of time. Highly recommend!

Source: Google

★ 5

I absolutely love the training program Irvin designed for us! The workouts are well-structured, challenging, and tailored to help us see real progress. In just three months, I’ve seen a huge transformation in my body and strength. My trainer’s knowledge and expertise are truly impressive—they know exactly how to push us while keeping everything safe and effective. Couldn’t recommend this gym and coaching more!”

Source: Google

★ 5

The ICIK Fitness team has been amazing. I'm in my 50's and concerned about bone density loss due to menopause- the exercise training I received has been wonderful. My joints don't ache as much, I have way more energy and I see the results because my body is more tone and stronger!
I was never a gym person, as I didn't have the discipline to follow through with going to the gym each week and doing boring exercises- but I love the group training classes! We encourage each other and it helps me stay motivated and keep going.
Irvin and the other coaches are fantastic, they guide me through each exercise and are so encouraging, helping me want to achieve more. I really like how Irvin teaches you the rationale for each exercises and how it help with my balance, stability and core strength.
The Strength and Metabolic classes are terrific and I feel great after each class!!

Source: Google

★ 5

Incredible Gym – Pushes Me to Be My Best!

I’ve been going to Icik Fitness for four months, and it has completely transformed my mobility, strength, coordination, and balance. The coaches are amazing—always supportive and pushing me to improve. Head Coach Irvin is a great communicator who constantly challenges me to push my limits. Every workout leaves me feeling stronger and more capable. If you’re looking for a gym that truly helps you grow and reach your full potential, Icik Fitness is the place to be!

Source: Google

★ 5

I can’t say enough great things about ICIK Fitness ( Irvin and the Coaches). Before joining ICIK Fitness, I struggled to stay committed to working out, even after trying multiple gyms. That all changed the moment I stepped into ICIK Fitness. This gym is well equipped, super clean, and more importantly has the most professional trainers.
This place is more than just a gym, it’s the place where the real transformation starts. For anyone looking for the best gym in town, look no further! ICIK Fitness is the place to be.

Source: Google

★ 5

I discovered ICIK through a friend and decided to give it a try. I have never loved a workout class more than here. I love the variety of exercises and rotating schedule. The trainers truly care about seeing you improve on a weekly basis. They keep track of how much weight you lift and stay on top of updating it. I have recommended this gym to so many people and will continue to do so! 😊

Source: Google

★ 5

I've tried various gyms and workout classes, but nothing has kept me as committed to my fitness goals as ICIK Fitness! The structure of the classes allows you to track your individual transformation over time, making it easy to see your progress week by week. The coaches are incredibly knowledgeable and genuinely care about everyone reaching their personal goals. I appreciate how the coaches expertly demonstrate each exercise and are always ready to provide feedback on your form and posture.

I highly recommend ICIK Fitness to anyone looking to enjoy their workouts, achieve visible results, and receive professional guidance from the coaches and the ICIK medical team!

Source: Google

★ 5

I can’t recommend ICIK Fitness enough to anyone looking for a great place to work out! What’s different from the other gyms is that they offer personalized advice that’s helped me improve my workouts significantly. The overall atmosphere is super motivating and welcoming, no matter your fitness level. I highly recommend to anyone looking for a place to get fit, stay motivated and enjoy the process!!!

Source: Google

★ 5

I highly recommend ICIK fitness! I joined about a month ago and i started going once a week and then twice a week and now i want to go all day everyday. I find it a great place to efficiently get a full body workout where it does not bore me .Everyone there is fantastic. The trainers are knowledgeable, professional, positive and they keep things fun and challenging. I especially love how workouts are tailored and excercises are always being changed up, new ones are introduced, and I'm never bored.

Source: Google

★ 5

"I recently joined ICIK Fitness, and I’m genuinely impressed with the experience. The facility is top-notch, featuring modern equipment and a clean, welcoming environment. Irvin is highly knowledgeable and provides personalized guidance to help you achieve your fitness goals. I particularly appreciate the variety of classes offered, catering to all fitness levels and interests. Whether you’re a seasoned athlete or just starting out, ICIK Fitness is a fantastic place to work out. Highly recommend!"

Source: Google

★ 5

**Exceptional Pre and Post-ACL Surgery Support!**

ICIK Fitness has been an absolute lifesaver in my ACL recovery journey, both before and after surgery. From the start, Irvin provided a comprehensive approach to my rehabilitation that made all the difference.

**Pre-Surgery Preparation:** Before my surgery, the team at ICIK Fitness (Irvin and Ivi) worked closely with me to strengthen the muscles around my knee, improving my stability and preparing my body for the operation. Their guidance not only helped me feel physically stronger going into surgery but also mentally prepared me for the road ahead. The personalized exercises Irvin provided made a noticeable difference, and I went into surgery feeling confident and ready.

**Post-Surgery Recovery:** After surgery, ICIK Fitness was there every step of the way. The post-op recovery plan they crafted was tailored to my specific needs, with a perfect balance of challenge and support. Irvin and Ivi are incredibly knowledgeable about ACL rehabilitation, ensuring that I progressed safely and steadily. They were patient, attentive, and always available to answer any questions or concerns I had.

The facility is well-equipped with everything needed for a successful recovery, and the positive, encouraging atmosphere kept me motivated throughout the process. The attention to detail and the personalized care I received made all the difference in my recovery, and I’m now well on my way to getting back to my normal activities.

I can’t thank ICIK Fitness enough for their role in my recovery. If you’re looking for a place that truly understands the nuances of ACL rehabilitation or Strength training, and provides exceptional support before and after surgery, look no further. ICIK Fitness is simply the best!

Source: Google

★ 5

I've been working out for 6 months now under the supervision of coach Irvin and the results have been amazing! Him and the physician of ICIK Fitnes created a personalized training program for me based on physical assessment and medical evaluation backed up by proper nutrition advice. I highly recommend them to anyone that's looking to improve their wellness and physical condition.
Very professional and grateful work ethic! 👍

Source: Google