★ 5

Yoga isn’t about perfect poses—it’s about connecting with your body, breath, and mind. Positivity flows where breath goes, and that’s exactly what I’ve experienced at Instrumental Yoga.

Taking classes with Meli has truly been a life-changing experience. She has been a steady guide throughout my journey, always creating a supportive and welcoming space that feels safe, uplifting, and authentic.

If you had asked me 10 years ago, fitness and wellness weren’t things I would even talk about. I carried traumatic experiences from other gyms and studios that made me hesitant to step into those spaces again. But Meli has completely changed that for me. She has reminded me that there are still good, compassionate, and encouraging people out there who genuinely want to help others grow.

No matter how messy or overwhelming the world feels, her classes bring me back to center. They remind me to trust my breath, reconnect with myself, and find peace in the moment. I am deeply grateful for Meli and the community she has built at Instrumental Yoga—it has been one of the most healing parts of my life.

So far, I’ve only had direct experiences with Meli, but I’ve also heard wonderful things about the other instructors at the studio. That gives me even more confidence in recommending this space.

I would highly recommend Meli’s classes to anyone looking for more than just yoga. This is a space for self-discovery, healing, and true connection—you’ll leave feeling better in every way.

Source: Google

★ 5

I have only been going to Instrumental Yoga for two weeks, but already I can see positive changes in my 70+ year old body in terms of strength and flexibility. The studio is lovely - clean, bright and pleasant. Brian, who is an amazing instructor himself, has built a wonderful and welcoming studio with great instructors.

Source: Google

★ 5

The space is really neat and Brian is a great instructor!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great studio with a nice variety of classes and talented instructors

Source: Google

★ 5

I have been practicing at this yoga studio for the past seven months, and I've had numerous wonderful experiences here. The instructors are incredibly friendly, knowledgeable, and professional. The atmosphere is welcoming and conducive to relaxation and mindfulness. Overall, it's a fantastic yoga studio that I highly recommend to anyone looking for a great place to practice yoga.

Source: Google

★ 5

Source: Google

★ 5

One of the best yoga studios I have ever been to! Brian’s Hatha yoga series is incredible, and great for all ranges of yoga experience. He is a very gifted instructor!

Source: Google

★ 5

I have been practicing yoga for a while before experiencing Hatha Yoga with Brian. I enjoy flow of the yoga and Brian is an amazing instructor. He pays attention to small details and points out in order for me to get the maximum benefits. My back gets much better after taking one week of his class and every time I felt my body is fully stretched. I would highly recommend this studio.

Source: Google

★ 5

My first class here: hatha yoga is a energetic shower. like the water of a waterfall cleaning inattention, doubt, questioning. the class was very well guided, to make us focus on our moment of personal care. I feel reorganized. gratitude!
And the studio is a blessed space with a incredibly fengshui.

Source: Google

★ 5

This is my first time doing Hatha Yoga and I am very lucky to find this place close to home. Brian is an excellent instructor and very patient with my progression. I would definitely recommend the studio to others.

Source: Google

★ 5

Source: Google

★ 5

This is my first experience doing any type of yoga. I’ve been practicing Hatha Yoga at this studio for several weeks now and I’m beyond impressed with how rapidly you notice progress. A few things I’ve noticed:

- The initial discomfort I felt on day one with some of the poses went way after first few classes
- Also in first few classes my range of motion improved significantly in some areas (some areas improve at different rates than others). After several weeks of practice, my range of motion for ALL areas has improved significantly
- I was pleasantly surprised when certain day to day activities were easier to do (sitting down on floor, crawling underneath bed, stretching, turning neck to see blind spot when driving, etc.)

While there’s still room for improvement in my range of motion, the practice has made it easy for me to notice which parts of my body need the most improvement. It has also made seeing the progress in those areas after each class very enjoyable to experience. I’ve only focused on the physical aspect of the practice but there’s no doubt there are other benefits too. The instructors are great and will walk you what you need to do/know. It’s a fun time and I highly recommend!

Source: Google

★ 5

A wonderful yoga community with a great instructor. I highly recommend!

Source: Google

★ 5

great space and great instructor!

Source: Google

★ 5

Source: Google

★ 5

had an excellent experience my first visit, proprietor Brian is a tremendous and down to earth instructor with a personal touch and congenial demeanor that makes me comfortable and confident that this studio will be around for years to come. do recommend!

Source: Google

★ 5

Great class, knowledgeable instructor, nice new big space and reasonable price. Feeling better after one session and looking forward to next time!

Source: Google

★ 5

I had a wonderful time at all the instrumental yoga - yoga in the gallery events that I attended! Brian’s expertise in the Bikram practice was obvious, and he did something special each week to encourage students to see their practice’s application in the context of their bigger life goals :)

Source: Google

★ 5

Truly a unique experience. It’s really nice to be surrounded with great works of art and authentic people.

Source: Google