★ 5

Kristen is a first-class personal trainer with solid experience in health and fitness. When I first met her, I knew very little about fitness. She talked with me about my goals, assessed my current fitness level and developed an individual plan to help me build strength, improve my form and gain the confidence I need to stay consistent. My program includes warm-ups, strength training, cardio and cool-downs. Each session is new and exciting–pushing the limit gradually to allow for progression. Kristin is extremely supportive and attentive–she answers questions and listens to feedback. I feel great and owe it all to Kristin.

Source: Google

★ 5

I am in the teen class with Coach Nikki! I love it so much and the environment is so positive. We have a lot of fun and Nikki is an amazing coach who is always pushing us to be our best!

Source: Google

★ 5

I’m so happy to be apart of KFIT! Before joining, I had never stayed consistent going to the gym or had much experience with working out in general. Coach Kristen has helped me gain confidence, stay consistent & feel comfortable.

Source: Google

★ 5

I’ve been working with Kristen for the last 2 years. We work hard while still having fun which has helped me stay consistent. Kristen is very knowledgeable and I appreciate her ability to modify exercises based on how my body feels at each session. Kristen ensures proper form and pushes me to reach my potential. Thanks to her guidance I have gained strength and feel much more confident.

Source: Google

★ 5

I’ve been so lucky to work with Kristen at KFIT! She’s an amazing trainer who works to understand her clients’ unique fitness needs. Kristen has been with me every step of my fitness journey to show me proper form while still pushing me to challenge myself and get stronger. I highly recommend Kristen and KFIT to women of all ages and fitness levels.

Source: Google

★ 5

I’ve been working with Kristen, my trainer and strength coach, for the past two years, and I can honestly say she’s been a game-changer for me! She has an incredible ability to work with women of all ages, and her knowledge is unmatched. Kristen knows exactly when to push me to my limits, helping me get stronger and progress consistently.

Thanks to Kristen's guidance, I’m stronger than I’ve been in years and feel more confident in my fitness than ever before. An added bonus to Kristen, is the amazing community of women in our small group classes. There’s such a supportive, encouraging environment that makes you feel like you’re part of something.
We work hard and have lots of fun! Those are the two reasons I keep showing up: Kristen’s expertise and the inspiring community of women supporting each other every step of the way. I highly recommend Kristen!!

Source: Google

★ 5

Kristen is an absolutely amazing strength coach! She has an incredible ability to work with a diverse group of women, from their 20s to their 70s, and truly tailor her coaching to each individual. Whether you're just starting out or looking to push your limits, she helps everyone grow and improve at their own pace.

The classes are well worth the investment – you’re not just getting a workout, you're investing in yourself! Kristen keeps things fun and motivating while making sure each person gets the tips and guidance they need to reach their personal goals. Every session feels like a supportive community, and you can tell that she genuinely cares about each person’s progress. I can’t recommend her enough!

Source: Google

★ 5

I’m 47 and have a two herniated discs in my back. I wanted to strength train but didn’t know how to push myself more at the gym alone. A friend recommended K-Fit and joining was hands down the best decision I made for myself last year. Kristin is extremely knowledgable about safe body mechanics and I have not had a single problem with my back since starting with her. Not only that, but I feel amazing physically and mentally. Kristin is right there to support but also push me to reach my goals and the friendly group of like-minded women keep me coming. 10/10 recommend for middle-aged women (or any women!) looking to get stronger and feel better.

Source: Google

★ 5

I am soooo grateful I found KFit + FitPartum! I’d been looking for a gym like this for so long! I did the FitPartum 6 week program after I had my second baby and it was an absolute game changer! The trainers were so amazing, knowledgeable and welcoming! I felt like I had been going there for years! I just finished my 6 week program and signed up for the monthly Bootcamp classes and I cannot wait! I can’t recommend this place enough!!!! 🫶🏼

Source: Google

★ 5

The BEST. Period.

Source: Google

★ 5

Kfit has such a positive and welcoming community!! Highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

The BEST gym there is! Learn from coaches who push you to be the best version of yourself, while making friends who hold you accountable to show up to class. I’ll never go to another gym!

Source: Google

★ 5

I was looking for a long time for a gym where women support and encourage one another and I finally found it at Kfit. The Coaches are amazing and so supportive, the workouts are challenging and always different. So happy to be a part of Kfit

Source: Google

★ 5

The absolute best gym for women on the south shore! Every coach is knowledgeable and encouraging. The atmosphere is great, supportive and super welcoming no matter your fitness level.

Source: Google

★ 5

To be a member for 13 years says it all! The coaches, the members, the workouts and all the fun we have! It’s more than just being a member of a gym it’s a lifestyle!
And of course this lady… the owner, Kerrie who has been not just a coach but a friend since the first time I met her. 🩷🖤

Source: Google

★ 5

The best gym! So supportive and encouraging while pushing you to be your best at the same time! Everyone is so warm and welcoming, couldn’t recommend kfit enough!

Source: Google

★ 5

KFit is the best gym on the south shore! Amazing community of women!

Source: Google

★ 5

The most empowering female community! Full of inspirational, strong and dedicated coaches & peers!

Source: Google

★ 5

Kfit is welcome and accommodating. Willing to work with everyone.

Source: Google

★ 5

KFIT has been a total game changer for me. I had never stuck with any kind of exercise program, and now I’ve been going to KFIT for over 5 years and I will never look back. The coaches are knowledgeable, encouraging, and welcoming, and the whole community is so supportive.

Source: Google

★ 5

KFIT does a body good!!
It has literally changed my life, for the better! ❤️

Source: Google

★ 5

KFIT is so much more than a gym, it’s a welcoming community. Starting my fitness journey from square one was intimidating to me at first, but my fears quickly melted away after my first boot camp class. I have never really enjoyed working out before joining KFIT, and now I look forward to it! I highly recommend KFIT

Source: Google

★ 5

I have had a great experience at KFit! Everyone is very welcoming and I look forward to continuing my new fitness journey.

Source: Google

★ 5

Source: Google

★ 5

I love the positive energy of the gym! The trainers are awesome, the music is awesome, and the other ladies are so welcoming and nice! The workouts are great and are always changing and work so many different muscle groups!

Source: Google

★ 5

KFIT Body is up there as one of my favorite places outside of home, in the company of amazing, strong, judgement-free, and supportive women. The workouts and coaches are AMAZING - motivating and challenging. Their nutritionist also helped greatly improve my diet. It's been a godsend in improving my fitness & wellness, being stronger and healthier both physically and mentally. I truly love being a member of this community. (member since April 2021)

Source: Google

★ 5

Love this place - women only, perfect balance between supportive and challenging. Plus, they have a yoga space, nutritionists on hand, and so much more.

Source: Google

★ 5

KFit is my favorite place to be ( besides home). It is a gym filled with strong, empowering women of all ages. No matter what level you’re at, you can participate in the workouts. The incredible coaches modify any workout for you based on your needs or injuries, and also push you to be your best self. I’ve never been part of a gym/ community where I feel so comfortable working out and truly look forward to each workout.

Source: Google

★ 5

Kfit is a community of knowledgeable trainers and supportive women of all ages/athletic abilities who care about improving themselves inside and out. I’ve been going for over 3 years and can’t imagine my life without Kfit!

Source: Google

★ 5

Source: Google

★ 5

Kfit is the best! The most supportive and effective workouts I’ve ever done in my life. This community is amazing!

Source: Google

★ 5

KFIT is not a gym. It's friends, family and community with the benefit of health, wellness and sweaty, feel good workouts. An amazing group of women that is there to help, guide, push, uplift and support you at all stages of fitness.

Source: Google

★ 5

My KFIT journey started over 6 years ago. I had back
Surgery about six months before that and was dying to get back into a gym so I gave it a shot. Having done CrossFit before, I was very much into a community vibe, but KFIT has the BEST community and BEST coaches. I had restrictions after my surgery and some movements that I just can’t do and the coaches always had a modification for me.

I took a hiatus during my pregnancy with my second child that turned into a three year hiatus (thank you covid), but I have been back for nine months now and am physically stronger but i feel so much better mentally, as well. I wish I started sooner.

Thankful for KFIT, the coaches, and unmatched community of bad @sswomen.

Source: Google

★ 5

I've been a member of this gym for 8 years now and its the best decision I ever made for myself. It's a time for me to come to class filled with strength & cardio moves, socialize with amazingly strong women & get a great sweat!

Source: Google

★ 5

The absolute best gym around! Such a welcoming and encouraging environment. The coaches are amazing, the gym is clean, and the members keep each other going!

Source: Google

★ 5

Great atmosphere

Source: Google

★ 5

This a prime example of your respective community coming together to help each other. I am a Personal Trainer and fitness Professional. I’ve had great success helping my pregnant and postpartum clients reach their goals. But I never had a case like my own! 4 months postpartum with twins and Diastis Recti 3 fingers wide and very deep. Feeling a little out of my own reach, I reached out to KFit! She met me where I was on a education level, and a fitness level and showed me how to work with both until they are back on the same level. A month later, I am 1-2 fingers wide and there is tension on my lines Alba! I also realized the value of this education and took my own certification to continue helping others the way Kellie and Ally helped me! Thanks ladies! I’ll be back!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kfit is the best place to work out!!!! Such a comfortable atmosphere and everyone supports everyone no matter what. It's not only a gym it's like another family. The coaches are great! They always keep an eye on everyone and give great advice and support.

Source: Google

★ 5

KFIT is so much more than a gym! I love all the trainers and all the folks who workout beside me! The encouragement from every1 is amazing and the self confidence I have built from KFIT is unmeasureable. I cant say a bad thing about KFIT. It has changed my life for the better!!

Source: Google

★ 5

KFIT is hands-down the best gym I have ever been to. The coaches and members are SO SUPPORTIVE! If there is a particular move that you aren't able to do, the coaches help you to modify to something that you can do. I have been to a few different gyms over the years and struggled to find a gym that I enjoyed and could really stick with long-term. I have been going to KFIT for about a year and haven't had any trouble sticking with it because of the community atmosphere, the support and motivation I receive from the coaches and other members, and all the fun that the workouts and other events around the gym are. If you haven't tried this gym already, I strongly encourage you to do so!

Source: Google

★ 5

Kfit is the best gym. Everyone here makes you feel so comfortable. The coaches take the time to get to know you personally. There is so pressure or shame!

Source: Google

★ 5

Never enjoyed working out until I joined KFIT. The workouts are challenging and always different so you never get bored. The coaches and other members are all so supportive.

Source: Google

★ 5

I have been to many gyms, crossfit centers and different weight loss groups and nothing comes close to KFIT. This is a shame free environment where you feel empowered and equipped to take care of your body (and mind), while surrounded by the most supportive and hilarious women. No mirrors, no comparing or self doubt. Put the excuses aside, treat yo self and sign up. You will not regret it. 👌

Source: Google

★ 5

Kfit is the best place to work out!! It's always challenging and the coaches are always available to help you modify a movement or encourage you to move to the next level! By far the best gym I've ever belonged to.

Source: Google

★ 5

Kfit is the best gym I have ever been to. The support & encouragement from the coaches & fellow members is amazing. I look forward to each & every workout and always leave feeling better than I did before I got there.

Source: Google

★ 5

KFit is AMAZING! The coaches and other members are always supportive and encouraging! I have never been happier working out.

Source: Google

★ 5

Source: Google