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Fitness centerAbout the Club
Mind Muscle Studio is a holistic fitness and wellness studio that provides a comprehensive approach to health and well-being. Our core philosophy revolves around the interconnectedness of the mind, body, and soul, offering a range of services aimed at optimizing overall wellness. From invigorating fitness classes and personal training sessions to transformative mindset coaching and soul-nourishing practices like meditation and breathwork, we cater to all aspects of your well-being journey. Offerings extend to self-discovery group journal work and holistic nutritional programs to support a balanced, healthy lifestyle. We are dedicated to empowering individuals to achieve physical strength, mental clarity, & spiritual balance.
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Reviews
Payton Coleman
★ 5
Mind Muscle Studio has been a game-changer for my fitness journey! The supportive atmosphere and personalized attention I've received have made working out not just effective, but also enjoyable. I absolutely love being a part of this community!
Source: Google
Kaitlyn Desroches
★ 5
I love classes at Mind Muscle Studio! There’s the perfect mix of support and accountability from Janelle and the group, but I still have to push myself. I’ve learned so much about how to properly target the right muscles with the right exercises. This studio is helping me get out of the workout rut I’ve been in since having a baby and struggling to find a class and routine that feels good again. :)
Source: Google
Taylor Phillips
★ 5
Mind Muscle studio is so much more than just a gym. It has completely changed my life over the last 6 months not just physically but mentally and emotionally. It truly has formed a community in my life I knew I needed but didn’t know where to find it.
Source: Google
Danielle DeCotis
★ 5
My second home for the past 6 months. I’ve truly never felt this good out of all the other work outs I’ve done in the past. My body was craving strength training and this place has helped me understand that! The progress I’ve made and the changes in my body have been significant. Love our little community there too! So happy I’ve finally found where I belong!
Source: Google
Janelle Sozio
★ 5
Mind muscle studio is where you want to be! The owner Janelle has absolutely put her heart into the place. This establishment is hyper focused on empowerment, transformation and women's health in its totality- no half measures! This is an environment that you can't help but feel inspired in. The space is beautiful, the trainers are knowledgeable and you always walk out the door a better version of yourself!
Source: Google
Elizabeth Coughlin
★ 5
SWEAT BURN REPEAT!!! Mind Muscle Studio has great small classes that emphasize strength and overall wellness. I love the classes because I get a great sweat and the classes challenge my strength and endurance all under the watchful eye of the instructor, Janelle. Thank You!!!
Source: Google
Jessica Bixby
★ 5
Had such an amazing class with Cynthia! The space is so cute and welcoming, and omg did I work hard! Definitely will be back asap 🩷
Source: Google
Marrissa Mckie
★ 5
Janelle’s studio is amazing and welcoming. Cynthia one of the trainers there is so knowledgeable and helpful. She knows what she is doing, has years of experience and is just an amazing trainer. Go check this place out!
Source: Google