★ 5

I've been with Coach Viv at Nova Strength Studio for six months, and it's been a game-changer. Her emphasis on proper form and technique has not only improved my workouts but also my overall well-being. Viv's extensive knowledge and commitment to my fitness journey make each session rewarding. She's more than a trainer; her positive energy and valuable advice extend beyond the gym, impacting my life significantly. Thanks to her, I'm stronger and more confident than ever. I highly recommend Coach Viv to anyone looking for a transformative fitness experience.

Source: Google

★ 5

I absolutely love working with Coach Viv!! She has become a friend as well as a trainer.

Over a year ago my friend and I were looking for a place to workout / a personal trainer to get fit before my wedding, and found Coach Viv. We wanted someone that would help hold us accountable and adapt to our different needs - not only did we find that but her pricing is very reasonable. Instead of paying per person - we pay for one session, split between two people. And when one of us is traveling - she is very accommodating.
Viv got to know our different needs - knows when to push us and hold us back from being too ambitious too early. Sessions with her are fun and challenging! Her and my friend even surprised me on my last session before my wedding with decorations and juice shots and it made my morning! She's also amazing about working around our various needs and pain points - helping me personally overcome some struggles I've had with my back.

The wedding has come and gone and we don't have any plans to stop seeing Viv anytime soon!

Source: Google

★ 5

I HIGHLY recommend this place! Vivian has been training me for over 1 year. Her place is a great place for beginners who are walking into a gym for the first such as myself. I can't even begin describing how much she has helped me. I used to have back pain everyday, all day, from weak muscles and bad posture. Now, I wake up pain free. Sure I still have some pain here and there, but not all the time or at the same intensity like before...which means there is still work to be done, but the training is working. I really have a hard time at motivating myself to work out, Vivian will push me to get stronger over and over. And without a fail, in the end of our work out I always leave with the sense of pride and accomplishment. Not to mention the self confidence she has instilled in me! I will forever be grateful to her.

Source: Google

★ 5

I started looking for a personal trainer because going to the gym seemed way too intimidating. I was completely new to strength training and felt like exercise was a total drag. Now it's been almost a year, and my workouts with Vivian are the best parts of my week!

She customized a training regimen that fit my goals. She focuses on correct form to prevent injury and maximize effectiveness, while keeping workouts fresh and challenging. I'm so much stronger now, and my energy level, mood, and overall health have improved tremendously with her support.

If you're thinking about calling her, do it! This is a great way to invest in yourself. It's absolutely worth it! I can't say enough positive things about my experience.

Source: Google

★ 5

Coach Viv is an incredible gift to the fitness community. She has a way of articulating not just clear directions, but also how certain things should feel, which puts her coaching on a completely different level. She fosters a fun, thoughtful, and intentional environment in her gym and never, ever loses track of safety/form.

Beyond that, Coach Viv makes sure to meet her clients wherever they are in their fitness journey - and I’m the perfect example of that. When I first started training with Viv, I had been struggling with a chronic illness and was coming off a significant hospitalization. Then, and even still, my programming requires frequent adaptations to make sure it safely meets my body’s needs. Every week we check in to see where my body is and make sure our plan is appropriate. Thanks to Viv, I’ve gone from barely being able to carry stack of plates to hitting weights in my lifts I never dreamed of! Most importantly for me, I have the strength and energy to tackle everyday life again. I can’t recommend Coach Viv enough!

Source: Google

★ 5

I've been training with Coach Vivian for over a year now and highly recommend her. I credit my first pull-up to her - she focuses on form and knows the steps to help you reach even technical gymnastics goals. I come from crossfit and this is better because she is fantastic at helping you master all the technical stuff. Always a positive attitude and energy. Love her new studio.

Source: Google

★ 5

Working with Vivian has been great. She pushes you hard but focuses on good form and injury prevention. She is encouraging and celebrates strength milestones

Source: Google

★ 5

Vivian is one of the best coaches and trainers I have worked with. Her attention to detail, support, and knowledge has helped me excel as an athlete in ways I never thought I could progress. She sincerely cares about every person who walks through her doors. She wants to know how you're feeling physically and mentally so she can tailor her program accordingly. The best way I can describe working with Vivian is getting stronger while being smart and safe. I'd recommend Vivian to anyone no matter their body type, experience, or comfort level inside a gym!

Source: Google

★ 5

Viv is literally the best! I’ve yet to meet someone so knowledgeable. In 8 weeks she taught me how to lift like a boss with a focus on safety. She takes all concerns into consideration to create an amazing, creative, educational workout 11/10 would recommend no matter your goals, she’ll get you there

Source: Google

★ 5

Source: Google

★ 5

Coach Viv is AWESOME!

She's extremely knowledgeable in all areas of fitness and it shows. She helped me correct my form on too many lifts/exercises to list. Viv takes the time to assess and then develops a plan for you to move forward and grow. She will push you to be your best self and get stronger and stronger. Highly recommend reaching out to her if you enjoy getting great workouts and like to be around people with positive energy who genuinely care about you! She even puts up with groans and whining like a champ.

Source: Google

★ 5

Vivian coached me at at CF RBP she was actually the first person I met when I walked in the door, she was a stranger at the time but she sat there and listened to my story and very all ears and understood where I was coming from. It felt like I knew her for years!
She very good on cues and attention to detail, even knowing what to scale down to off the bat, upbeat personality with a passion for fitness, health, and wellness. New clients expect an outstanding professional! - Mark B

Source: Google

★ 5

Vivian is a wonderful coach. She genuinely cares about her clients. I worked with Viv for a few months with CrossFit classes. I started with no lifting experience and Viv made me feel welcome but also improved my performance and form (plus I can do more burpees without cursing haha). Anyway go see her! She's amazing!!

Source: Google

★ 5

Viv is a life changer. She is so supportive, encouraging, and knowledgeable! Viv will always had a plan for me that balanced my fitness goals and my safety/injury prevention. There were so many movements that I really struggled with and she knew how to help me adjust to them and knew when to push me to go harder. She is amazing!!!

Source: Google

★ 5

Vivian is an amazing coach and trainer. When I decided to step away from a more traditional gym and start CrossFit she was the one who introduced me to all of the core movements and exercises that were completely new to me. She presented them in a very comfortable pace and in a way that was designed to build a very solid foundation so as to foster good form and to avoid injury. Vivian took the time to make sure that I was comfortable and confident in every strength movement and exercise. She has had a tremendous impact on my overall fitness. She is a major contributor to my success in reaching fitness goals that I never thought I would be able to achieve. I highly recommend her for anyone looking to improve on their overall fitness or for anyone looking for a place to begin on their fitness journey.

Source: Google

★ 5

Coach Viv is an amazing coach!! She has motivated and pushed me to do things I didn’t believe my body was capable of. Viv believed I could do it and made me believe I could do it, and because of her I have been able to achieve multiple personal physical goals.

Positivity and passion is what I have experienced during every class with Viv, and it has kept me coming back for more.

Source: Google

★ 5

Coach Viv played an instrumental role in helping me excel through plateaus I experienced while training on my own. I worked out solo for about 15 years prior to putting my fitness in the hands of Coach Viv. Her ability to observe my weaknesses and propel me through them created a total body balance that allowed me to progress in all aspects of my fitness. Her attention to detail, application of work to the entire body, and motivating personality make the stressful activity involved with training so much more pleasant and results more apparent. To anybody who is looking for that outside source to help propel their fitness to new levels I can highly recommend Coach Viv. Thanks Viv for all of your help and dedication!

Source: Google

★ 5

Source: Google