★ 5

Matt is an excellent personal trainer. From the onset, we talked about overall health journey and weight loss transformation goals with strength training. Matt knows his stuff. He builds on each session, ensuring progressive overloading and muscle strength, while keeping a calm and supportive demeanor all the time. Six weeks in and already I have overall reduction in inches. I'm grateful to have found Optimal Fitness.

Source: Google

★ 5

I have been working out with Matt now for a few months and I went from dreading it to actually looking forward to it. I am getting stronger slowly but more importantly I feel stronger and fitter and it’s actually fun.

Source: Google

★ 5

My name is Vanessa. My son started exercising with the personal trainer Matt, and we are so grateful that he is achieving his goals. He’s very happy — in just one month, he’s lost more than 12 pounds, and we can already see his body changing and getting into shape.

Source: Google

★ 5

I started training with Matt about a month ago. Matt is an awesome trainer and cultivates a very welcoming atmosphere. I already feel healthier and stronger.

Source: Google

★ 5

Matt makes training challenging and fun. In four weeks I have already noticed feeling stronger and more confident, and my posture has improved. Great energy!

Source: Google

★ 5

Heather’s training is top notch. She takes the time to get to know you & what you’re looking to achieve. Heather is well prepared & has that day’s workout charted out before starting. She offers clear instructions & is always upbeat & encouraging. She makes working out challenging yet fun. My husband and i work out together so it’s a way to spend quality time while focusing on better health.

Source: Google

★ 5

I'm a 62 year old man. I recently retired from a desk job for 38 years of sitting. Exercise was not in my vocabulary. Since retiring I found that being out of shape is slowing me down. I looked for exercise classes for seniors, since I couldn't find anything that interested me. The last thing I ever thought of was a personal trainer. I thought that type of routine would be too much for me. Matt has been in the area for years and I had seen his name mentioned. I took a chance and went and met Matt all the while I was thinking can I do this. Matt made me feel welcomed and comfortable. He asked me the most important question, do you have any old or new injuries? I explained I had a couple back surgeries and he definitely took that into consideration. So far my back is great and getting used to my routine Matt created for me. If you think like I did, I'm old and exercise will irritate my old broken body. Matt gives me the inspiration to step out of my old man safety zone. It feels great to be out of my comfort zone and I actually enjoy the after workout aches and pains, which makes me feel good about myself.

Matt is very personable and knows his stuff. I noticed he keeps everyone working out in his vision, And if he notices us doing something wrong he will come over and correct me/us. I realize that if i did this on my own in a basement gym I would definitely be doing stuff that would
Injure me, I'm very self conscious and I don't feel that way with Matt or other people working out.
I would definitely tell people in my situation a personal trainer is a very good idea for mind and safety. I had no recommendations on a trainer going in and my choice of Matt was a great choice. I can't see anyone going wrong with Matt!

John Waite
Tewksbury, Ma

Source: Google

★ 5

I have been working with Matt for 3 or 4 months now
I recommend Matt, I have received high quality individualized strength training and am amazed at my progress.

I

Source: Google

★ 5

During the 6 week challenge, I lost 10 lbs. I like the format of the workouts because you come in, a list of exercises is written (Matt will demonstrate the ones you don’t know and recommend the appropriate weight), and once you complete 4 rounds of the list- you’re done. The atmosphere is welcoming and comfortable for pushing yourself. Most importantly, I gained the nutrition knowledge and confidence needed to achieve my goals. I’m glad I invested in myself and chose Optimal Fitness!

Source: Google

★ 5

I highly recommend Optimal Fitness to anyone that is looking for a gym. Matt is knowledgeable and knows how to keep me from harming my bad joints. After 20 different joint surgeries, I feel safe working out again!

Source: Google

★ 5

Great work in a private quiet gym! Matt’s the best works you to your ability level. Haven’t felt this great in years!

Source: Google

★ 5

Matt is super easy to work with, app makes it easy to track workouts, small groups makes it easy to get individual attention. 5 stars!

Source: Google

★ 5

Matt is great to work with. Pushes you to be your best. Facility is clean and bright.

Source: Google

★ 5

Great teacher, clean facility, nice equipment

Source: Google

★ 5

Source: Google

★ 5

I’ve worked with Matt for almost a year. He will tailor a workout based on your ability and needs. The workouts will increasingly get harder as you get stronger. Before you know it you’ll be in great shape. I highly recommend Matt if you’re looking to get fit and improve your overall health 👍👍

Source: Google

★ 5

Source: Google

★ 5

I have been working out with Matt the last 3 weeks. He is great. The workouts are challenging but I need to be challenged. My body feels better. Looking forward to reaching my goal. Thanks Matt!

Source: Google

★ 5

I have been working with Matt for about 10 months. He sets up challenging / varied high intensity work outs. He also coaches along the way to correct bad form. Definite two thumbs up recommendation!

Source: Google

★ 5

I’ve been working with Matt for years and he is consistently one of the most positive influences on my fitness journey. Matt constantly challenges me and keeps me accountable to my goals. He has created a great environment and welcoming community in his gym. 5/5 Stars!

Source: Google

★ 5

I recently joined the small group personal training session at Optimal Fitness and it has been an incredibly positive experience. The personalized attention from the trainer Matt, combined with the supportive group dynamic, has made each session enjoyable and motivating. The workouts are challenging and effective. The use of the interactive app keeps me motivated and accountable for my home workouts. Highly recommend for anyone seeking a personalized and uplifting approach to fitness!

Source: Google

★ 5

Matt is great. I needed his motivation!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Would recommend!

Source: Google

★ 5

Great gym where you don't feel pressured. Matt customizes exercises for you based on your goals.

Source: Google

★ 5

Matt is great! And the new app helps to keep you accountable

Source: Google

★ 5

Matt is an awesome trainer! He pushes and encourages you while keeping you interested and motivated. I highly recommend him!

Source: Google

★ 5

Matt was so knowledgeable and got me into a great system that fit my schedule!

Source: Google

★ 5

Couldn’t be more thankful for Matt - reviews like this one was the reason I originally reached out! I have only been training with him for around 6 weeks, and I already feel so much better after some time off. The environment is extremely welcoming and relaxed, which is exactly what I was looking for.

Matt is extremely knowledgeable with all things fitness. His workouts are tailored to each individual to help with long term progress. The workouts are challenging and always different, which makes me look forward to each session! So excited to see where Optimal Fitness takes me in the near future. Highly recommend!

Source: Google

★ 5

Matt is an excellent and experienced trainer. He has a very nice facility which is always clean. He keeps all mats and equipment constantly sanitized. He a very observant and makes sure you doing every exercise correct. He is very kind, patient, caring and is always available if you need to speak to him via text, email, or phone.

Source: Google

★ 5

Place is clean with lots of equipment. Trainers are excellent - friendly and highly knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

Before Matt I was a lazy blob ... now the blob is getting reduced and Matt prevents my laziness from winning. You want results? Matt and Optimal Fitness deliver.

Source: Google

★ 5

I’ve been working with Matt at Optimal Fitness for a few years now and his workouts leave me feeling stronger and feeling better overall. I fell off the wagon for a bit and gain weight back, but I went right back to him in order to correct that. I instantly feel better and in less pain, and paired with his meal plans, I’m back on the right track!

Source: Google

★ 5

I have been with Matt for 5-6 years. He is an excellent trainer and cares about his clients. One on one or training has been my main focus but have immensely enjoyed his group classes as well. He motivates his clients to perform to the best of their ability. I highly recommend Matt if you want to get in shape, gain strength, lose or maintain your weight.

Source: Google

★ 5

As a beginner, this is the best place to start your journey, great personal training and equipment.

Source: Google

★ 5

I have only been here 4 sessions so far and I am already feeling a difference. I am held accountable and pushed to the right level! I’ll keep coming for sure. I appreciate the non “big” gym feel and the one on one coaching!!

Source: Google

★ 5

Great experience with James. This is a great place you get workout with your personal trainer.

Source: Google

★ 5

Matt is the best trainer I could ever ask for! I’ve been working on strength training with him and I feel as though I’m stronger than I ever could’ve gotten on my own. Not to mention, he’s super friendly and easy to talk to and work with.

Source: Google

★ 5

Source: Google

★ 5

Easy to deal with, great facility to train..

Source: Google

★ 5

If you love to work out or really dislike working out like me, than Matt's classes are what you are looking for. Matt truly cares about your goals and will help you achieve them. He is motivating and classes are always interesting and challenging.

Source: Google

★ 5

Great facility and staff couldn’t recommend more

Source: Google

★ 5

I work out 5-6 days a week and Matt's workouts are a great change of pace and challenging. Matt pushes you to do what you didn't think you could....but you can! Good vibe in the small group classes.

Source: Google

★ 1

Source: Google

★ 5

Matt helped me get gain muscle mass and lose body fat. He offers amazing group classes and one on one training sessions. I highly recommend training with him.

Source: Google

★ 5

I have been a client of Optimal Fitness for several years. During that time, I have worked with Matt to set and achieve a lot of goals that have really improved my life. His range of knowledge has helped with goals as diverse as arm strength, posture and cycling. I never thought I would get as much out of this as I did. Thanks Matt!

Source: Google

★ 5

Fantastic workout!

Source: Google

★ 5

I have had a few experiences w trainers and Matt is by far the most patient and professional of all. Matt is also very detail-oriented he pays attention to your form while also modifying the exercise to your abilities. He pushes you to attain the goals you have expressed you want, and does it in a very professional and motivating manner. Matt also keeps the sessions fresh, you are never bored. In terms of results A+. Highly recommend!!

Source: Google

★ 5

Matt is motivating, encouraging and always pushes you to be better. He’s the best!

Source: Google

★ 5

Source: Google

★ 5

Optimal Fitness is great! Matt is by far the best trainer I have ever used. He works hard for his clients to help them exceed their goals. His classes are challenging and he is a great motivator. One of the things that I like the most about Matt is that you will really trust his knowledge and will never worry about being pressured into buy more sessions.

Matt honestly wants his clients to succeed and he will push you to do things you didn’t believe were possible. After two back to back pregnancies and serious thyroid problems, I gained a lot of weight. For the first time in five years, I am happy with the way I look!

Source: Google

★ 5

Matt is someone that you will want in your corner cheering you on as you obtain your fitness goals! He keeps you accountable and drives you to success. Always willing to answer questions and demonstrate proper form, Matt truly cares about the whole individual. He is always looking for new and fun ways to engage his clients; you'll never get bored as no two training sessions are the same. I highly recommend Matt as a trainer! You won't regret it!

Source: Google