★ 5

I am pleased with my experiences with Pause. Very kind staff. Enjoyable classes.

Source: Google

★ 5

Pause is a lovely, welcoming studio in the heart of downtown Amesbury. The setting is comfortable and soothing. Parking is easy to find and FREE!! The studio offers a variety of classes taught by experienced, talented teachers. Each has his or her own style, but all are accommodating of students with different experience levels. As a yoga teacher in training myself, much of what I learned from taking classes at Pause is going into my own teaching style. Thank you to Jennifer and all of the Pause teachers for offering such a gem so close to home.

Source: Google

★ 5

I can't say one bad thing about Pause Yoga. The studio is gorgeous and promotes relaxation, the staff/teachers are welcoming, friendly and helpful, the prices are reasonable, and the variety of classes and special events keep it fun and interesting. I was personally amazed when the owner called me to let me know that my 10-class card was about to expire and took the time to offer suggestions of classes I could attend to make sure I got use out of the whole card before the date was up. What a great business! Love Pause Yoga :)

Source: Google

★ 5

Source: Google

★ 5

Jennifer is an incredible yoga teacher. Of all the teachers I've worked with in 11 years and in 3 different cities, she is by far my favorite. She mixes up the sessions so each one is something new. Her extensive knowledge and constant desire to keep learning translates into a richness and depth in her classes that is unparalleled.

Source: Google

★ 5

Source: Google

★ 5

As I said to the owner of Repose this morning, my weekly yoga class there is the hi-light of my week. The space is naturally lit, spacious, and always very clean; the instructors are fabulous-- friendly, knowledgeable, and supportive. The Vinyasa Flow classes are a regular part of my week and always leave me feeling refreshed, energized, and renewed... ready to return to my two young children. Thank you, Repose!!

Source: Google

★ 5

Source: Google

★ 5

I'm a member of the Senior Gentle Yoga class and cannot recommend Jennifer Freeman's instruction highly enough. She is meticulous in her concern for each and every person's abilities and in her explanations of every pose. Over and above the expert instruction, the studio itself is light, bright and welcoming.

Source: Google

★ 5

Pause Yoga is a mind/body.....ambiance experience. Also important is how generous Jennifer Freeman is to the community with donations of her time as a volunteer and gifts of relax and renewal. ....Just one example is the recent Mad Hatter Tea Party fundraiser for GNOCA(Greater Newburyport Ovarian Cancer Awareness) She's a lady who "walks the walk" with POISE.

Source: Google

★ 5

What a lovely studio !! I had the pleasure of attending a workshop for Broga *which I loved* As both a student and a teacher I loved the practice space and all the people I encountered from the moment I stepped through the door ! I'd recommend that you take a #pause in your day and drop in for a class ~ It was easy to locate and plenty of parking in and around the studio ! Looking forward to a class ! Next visit home~ :) Thank you again ~for a great experience !!

Source: Google

★ 5

Love this place. I feel so comfortable and they have so many different types of Yoga to choose from depending on how I'm feeling or what I'm looking for. Options for after work are great and the weekend ones. Everyone is very nice and inviting. The beginners package is perfect. Just try them out.

Source: Google

★ 5

I have gratefully experienced Gentle Senior Yoga with Jennifer for almost two years. I appreciate her dedication and competence and caring about how each of us may need to adapt our practice. She is a loving soul. This is the perfect yoga choice for me.

Source: Google

★ 5

Although I can't get to classes regularly since I moved from Amesbury and have a busier schedule than I did last year. . . I give Jennifer's Thursday a.m. class for seniors an A+. For me, it was a perfect way to stretch my muscles and calm my mind in the company of friends. She is an excellent teacher, and a lovely person all around. I have attended other classes and events at Pause Yoga, too. It is a beautiful little oasis in the midst of busy-ness! I don't think anyone would be disappointed with their experience there.

Source: Google

★ 4

A nice variety of classes with great teachers, each one having their own style, which allows you to pick and choose the style and type of yoga class that works best for you. Not a huge range in class times to choose from, but worth it if it works with your schedule.

Source: Google

★ 5

Love this place. Wonderful teachers and a warm and welcoming atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Gentle Senior Yoga is just right for me. I'm not quite ready for chair yoga, but this aging body needs the pace of this class and Jennifer's generous suggestion for modifications. I'm so glad I finally made time to go - and now it's on my calendar to attend every week.

Source: Google

★ 5

Source: Google

★ 5

Pause Yoga offers a variety of classes for every yoga need. I recommend the challenging flow classes with Shannon and Jennifer's classes for posture instructions and adjustments that can really expand your practice. Jennifer also takes the time and dedication needed to run a successful yoga studio so I anticipate they'll be a fixture in the Amesbury community for many years to come.

Source: Google