Perfect Body By Marília Dias

Abington, 1080 Bedford St, Abington, MA 02351 | ★ 4.8 (47 Review)

📞 +1 781-901-6471

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Gym

About the Club

A PREMIER GYM THAT IS OPEN DAILY FOR MEMBERS. LOCATED IN THE SOUTH SHORE OFFERING PRIVATE AND GROUP PERSONAL TRAINING SESSIONS, MEAL PLANNING AND MORE! WHAT SEPARATES US FROM THE RESTS IS OUR DEDICATION TO MAKING EACH AND EVERY MEMBER FEEL COMFORTABLE AT OUR GYM. THE ATMOSPHERE IS VERY WELCOMING.
WE ALSO PROVIDE TRAINING FOR BODY BUILDING SHOWS. WE PREPARE YOU FROM THE BEGINNING ALL THE WAY TO THE END.

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 Perfect Body By Marília Dias
 Perfect Body By Marília Dias
 Perfect Body By Marília Dias
 Perfect Body By Marília Dias

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Reviews

Luzimar Vieira

★ 5

Clean gym, knowledgeable trainers ( specifically Nora ), good atmosphere. Equipments update and Marilia the owner always motivated me to reach my fitness goal .

Source: Google

Jennev Landscaping

★ 5

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Jaqueline Silva

★ 5

Eu estou 100% satisfeita em frequentar diariamente esta academia! A Marília é uma personal trainer super eficiente e eficaz, lá a gente se apoia, e comemoramos juntos cada obstáculo vencido! Marília Muitíssimo obrigada por todo apoio e dedicação conosco! Nos amamos Vc!

Source: Google

Beatriz Freitas

★ 5

The best gym in the area, I highly recommend this place.

Source: Google

marize silva

★ 5

I truly recommend Perfect body. I had a great experience there. I lost a lot of weight and learned how to take care myself. She can rose every muscle that l did not know that l had. Come and check it out. You can transform your body and life in a short period of time.

Source: Google

Gleicy Goncalves

★ 5

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Zila Cruvinel

★ 5

I am 57 years old and had never worked out in my whole life! I was recommended to Perfect Body by Marília through a friend last August and haven’t missed a day since then. I’ve been training 4 days a week! I improved a lot with her guidance!! Thank you so much Marília!! 🥰

Source: Google

JAqueline braz

★ 5

Super recomendo

Source: Google

flavio ity

★ 5

Marilia is always supportive and encourages me to do my best even when im struggling a lot. She is the best personal trainer i have had in my life. She has helped me to meet my fitness goals and always pushes for me to do my best. I love this place. Wish i could give more than 5 stars!
- Irlene ♥️♥️

Source: Google

Noel Cody

★ 5

The gym is very clean and organized. I felt very comfortable there. Marília is a great instructor and really knows how to get the most out of you. Marília seems to always know that there is one more there no matter what you are working on.

Source: Google

Juliana Paula

★ 5

I work out with Marília few years ago she is very good. Professional respect … I love her place , hope I can back there soon…

Source: Google

Grace Assis

★ 5

This gym is amazing and she’s very capable.

Source: Google

Priyanka Singh

★ 5

Marilia is incredibly motivating and supportive. She always pushes me outside my comfort zone but also celebrates my achievements, which keeps me going. Marilia also has a deep understanding of fitness principles and exercise techniques, which makes me feel confident in their guidance.thank you for a great fitness experience!

Source: Google

Jeanpierre Netto

★ 5

I have been training with Marilia for a year and a half, she is a great professional, she has a very clean and organized space.

Source: Google

Jéssica Costa

★ 5

She is a wonderful professional! competent, and who helps us achieve our goals. I love her work

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Vem Comigo Pra Cozinha

★ 5

She is the best one

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Ivanildes Oliveira

★ 5

She is nice person and excellent personal trainer .

Source: Google

Haide Silva

★ 5

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Jakeline silva

★ 5

Marília é extremamente focada e ela realmente se preocupa com a saúde do corpo e da mente. Não é apenas ter um corpo bonito, é poder usufruir dele com saúde. Ela se preocupa em saber de cada detalhe de sua rotina para poder lhe auxiliar melhor na alimentação e nos exercícios. Não é apenas uma personal, é sem dúvidas alguém que quer ver você melhor!!! Dito isso, esteja pronto para os puxões de orelhas, mas não se preocupe, você em breve agradecerá por isso!

Source: Google

Ludimilla Derisier

★ 5

I have been going to Marilia gym over 2 years and I love it
The gym is very clean and neat, new equipment and the environment is friendly

Marilia is very dedicated with all her customers and pushes you always for your best

I have nothing to say this is the best place if you are looking to get yourself back in shape and body transformation

Worthy money investment !!

Source: Google

Ana Alice Romão

★ 5

It has been very good, obtaining great results, Marília is super attentive, she knows each student well, she is a great professional.

Source: Google

Alan Santos Silva

★ 5

Marília e uma excelente personal trainer e meus resultados estão sendo maravilhosos. Pude observar isso em poucos dias de treino.
Melhor custo benefício. Se eu pudesse dava mais estrelas pra esse lugar e pra ela que faz tudo com muito amor, profissionalismo e dedicação.
A Perfect Body e um lugar perfeito para quem quer ter um vida saudável.
Há sem falar que a academia possui estacionamento, tem ótima localização e fácil acesso.
Obrigado Marília.
Nota 1000🙏

Source: Google

Adriana Martins

★ 5

Sempre frequentei academia com foco na saúde, porém os treinos passados pelos professores da sala geral da musculação surtiam efeito de forma não objetiva. A falta de um orientador que me acompanhasse mais de perto, acabou agravando alguns problemas de saúde já existentes.

Com a personal trainer Marília , com seu treino direcionado e focado nas minhas necessidades e limitações, o treino passou a ser mais objetivo e muito mais legal do que a rotina dos mesmos exercícios de sempre. Como consequência obtive mais resultados tanto na saúde como na parte estética. Além de me sentir muito segura ao realizar os exercícios sem medo de me machucar, pois o professor transmite muita confiança e conhecimento sobre o treinamento individualizado que ela elabora pra gente.

A autoestima não precisa nem falar, vai lá em cima. Só tenho agradecer o cuidado e profissionalismo que ela tem comigo e com meus treinos.

Source: Google

Office Manager

★ 5

Great equipment, well-educated . She's do more personal work with clients here than any other gym I've been to, without having to pay for a personal trainer. She's help with strength, cardio, diet, weight loss, whatever you're working on. Thank you Marilia

Source: Google

Rolando Amorim

★ 5

Great gym…Great diversity in terms of equipment and also in terms of training.
The gym is very clean and the atmosphere is energetic.
Great balance for those whom wants to train seriously to see results but does not want's to be in a super crowded gym.

Source: Google

MAIRA MOLTINI Skincare

★ 5

Marília is an awesome trainer. She has helped me to reach great levels of health and fitness that I could not have reached without her training and motivation"

Source: Google

Ansy Chevalier

★ 5

I wish I could give more than 5 stars…I have nothing but AMAZING things to say about Marilia and her team! She has helped me reach my fitness & health goals & I couldn’t be happier. She is flexible and does a lot to keep us motivated to achieve our goals. I am beyond happy & thankful for all she has done for me! Perfect Body is by far the best personal training gym around, highly recommended!

Source: Google

Nora Nogueira

★ 5

I've been a customer of Marilia's for 7 years and I admire her for her determination, responsibility with her training and her nutrition. She is a dedicated and strong person in what she does. She loves her job and pulls her students up. After I started training at Perfect Body, I feel more willing in everything I do. My husband and I train together 3 times a week and we are happy to have chosen Marilia Dias as our personal trainer.
Nora e Rui

Source: Google

Amanda Holanda

★ 5

Highest of recommendations!
I completely transformed my body & relationship with fitness at Perfect Body by Marilia thanks to Marilia! She is extremely professional and knowledgeable. I always use to say to her that she was the only one capable of change the way how I feel about the gym- I never thought I would look forward to going into a long workout or enjoy this feeling. Marilia is dedicated in helping her clients succeed in their personal goals.

A mais alta das recomendações!
Transformei completamente meu corpo e minha relação com o exercicio na Perfect Body by Marilia graças a Marilia! Ela é extremamente profissional e experiente. Eu sempre costumo dizer a ela que ela foi a única capaz de mudar a maneira como eu me sinto sobre a academia - eu nunca pensei que iria querer fazer um treino longo ou desfrutar dessa sensação. Marília se dedica em ajudar seus clientes a ter sucesso em seus objetivos pessoais.

Source: Google

Luana Vieira

★ 5

Highly recommend, place to make a life change. skills you learn to use the through your like. They are committed to help you a Ative your gols.

Source: Google

helena muniz

★ 5

My name is Helena I’m 53 years old. Before I decide to go to the gym, I was totally unmotivated because of my age. People used to say that after 50 years old it’s becomes very difficult to lose weight. So, I decided to call Marilia from the perfect body for an evaluation. She encouraged me to start, with focus, have discipline and perseverance and with that I started to lose weight and get in shape fast realizing that age doesnt matter. She helped me change my eating habits and thought me how to properly do the phisical exercise
The safe and proper way. I set up a goal to weigh 140 pounds. When I started in june I was weighing 167 pounds, today September 12th I’m weighing 146 pounds. I’ve lost 21 pounds in 3 months. The perect body has changed my life and I’m amazed by the result. I highly recommend perfect body with the supervision of the best personal trainer marilla . She definitely can help you with her knowledge. Thank you Marilia.

Source: Google

Rafaella Calheiros

★ 5

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benjamin gastao

★ 5

The best coach every I recommend
A melhor treinadora eu recomendo muito.👏👏

Source: Google

Isadora vieira

★ 5

The staff here are wonderful. They are nice, encouraging and make me feel comfortable.

Source: Google

Vadirene Oliveira Gomes

★ 5

I love this gym!!!🥰

Source: Google

Lara Ternullo

★ 5

I highly recommend Perfect Body! Try it out. You won’t be disappointed.

Source: Google

Ana Alcantara

★ 5

Marilia Dias she is the best, she is dedicated and very committed to her work. She always helps us to improve and achieve our goals daily. I highly recommend.

I love her,
Jamile Dutra

Source: Google

Jake Conlon

★ 5

Amazing gym, knowledgeable staff and Marilia truly cares about each of her clients. You cannot help but feel motivated in the positive environment that she has created !

Source: Google

Elisangela Teixeira

★ 5

if you want health and a perfect body look for marilia dias i recommend she is the best 💪

Source: Google

Julia Nogueira

★ 5

Perfect Body by Marilia Dias has been a huge help and resource not only in my life, but in my parent’s lives as well. My mother was one of Marilia’s first clients almost 8 years ago, and I have since then, noticed such a difference in her demeanor, health, as well as the decrease of muscle pains in her body. My father, has always struggled with back pains, disc herniation, as well as issues with his sciatic nerve. Since beginning his training with Marilia, his pains have decreased significantly. When his back does act up, Marilia is always there to help him whether that be with guiding him with specific workouts, or emotional support. I recommend her because of the differences that are extremely visible with her clients. She really knows what she is doing, and that reflects greatly in all of her clients who show up and do the work that is necessary for a lifestyle change.

Source: Google

Sidney Souza

★ 5

Good gym, with good professionals and a good package of classes offered, you will hardly find a gym as good as this one, congratulations Marilia Dias.

Source: Google

Andrea Richard McLean

★ 5

I joined the Perfect Body gym to lose the pandemic weight I had gained. I knew if I went to a larger gym I would be lost and I wouldn’t work as hard. I needed a gym that would push me to better myself and that’s exactly what I got. Marília truly cares about all of her members. She pushes you to work hard and doesn’t let you give up, and she helps you, when you can’t do it on your own. All the members there are friendly and encouraging, and I’m even learning some Portuguese. I highly recommend The Perfect Body if you need to lose weight or tone up.

Source: Google

Laura Barbosa

★ 5

I can not say enough about Perfect Body Gym or Marília. She has literally changed my life in just 4 short months. About 2 years ago, after some health set backs, I finally started back in my fitness journey, and saw little to no results. A friend of mine referred me to Marília Dias and I couldn’t be more thankful. She taught me the correct way to work out, that has results, she pushes you to achieve your goals while giving you all the support you need to have the confidence to get to that finish line. I highly recommend this gym!

Source: Google

Caroline Vallw

★ 5

Before Perfect Body Brazilian Gym I would never have the motivation to go to the gym on my own, and when I did deiced to go I would never know what todo and how to properly workout, I would feel embarrassed because I didn't know how todo workouts properly. Until I came across this gym and feel in love. Marlia is extremely patient and professional she makes sure that your doing the works properly, she's also always by your side and never lets you give up. From the customized work outs to the customized diets made specifically to you Marlia will help you achieve you goals. Thanks to her I can say that I have a healthy life style now !

Source: Google

Julia

★ 1

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abrahao neto

★ 1

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Caroline Lazarin

★ 5

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