★ 5

I’ve been attending Prototype for 3 years now, and it has truly become a special part of my routine. The coaches are incredibly dedicated and knowledgeable; they always take the time to explain movements, ensure proper form, and encourage everyone to push themselves safely. The group classes are awesome, with a great mix of challenge and fun. What really sets this place apart is the camaraderie. Everyone cheers each other on, no matter your fitness level. It feels less like a gym and more like a community, and I’m super happy to be a part of it.

Source: Google

★ 5

Knowledgeable and experienced staff to guide you through your fitness goals.

Source: Google

★ 5

Joined 6 months ago and very glad I did. Great community with the best trainers and members that are there to get after it but also have fun.

Source: Google

★ 5

I joined Prototype in April of 2024 and my 12 year old old son joined that summer. It is the very definition of community. It’s such a welcoming atmosphere. All of the coaches are kind, positive, encouraging and extremely knowledgeable! They are constantly looking to add new programs and equipment. I highly recommend an individual program design with one of the coaches. I’ve worked with Mike since I started and learned so much. Steve has been a blessing for my 13 yr old who was extremely hesitant to do any type of strength/ athletic training. Highly recommend the infrared sauna and ice bath in the recovery area!

Source: Google

★ 5

Becoming a member at Prototype has been such a great experience! The variation and workouts makes class interesting and keeps me coming back. The coaches are patient and willing to work with people of different ability levels. They are so knowledgeable and always looking to ensure proper form and also happy to suggest modifications where necessary. There is a wonderful sense of community and classes are a lot of fun. I have never experienced a gym like this and never found it so easy to commit to my fitness goals.

Source: Google

★ 5

An update. As I conitnue my health and finess journey CFP conitnues to educate and challenge me (all of us) in a way that is dialed in for exaclty where I am!

For a business to keep pace with modern times, it usually comes at the expense of something, not here!! I continue to be impressed with all of the offerings, especially the people!

From the second you walk in, to the moment you leave, you just know you’re part of something.
It’s an amazing community and so much more than “just a gym.”
You’re carefully and thoughtfully challenged in every way... I would highly recommend to anyone new to fitness, or the most experienced fitness buff, you’ll love it.

Source: Google

★ 5

Clean, welcoming, fun and knowledgeable coaching staff with workouts geared for every-body. What more could you ask for?!

Source: Google

★ 5

I joined Prototype about 5 months ago after my wife encouraged me to give it a try. I had done CrossFit over 10 years ago and I was stuck in a routine of home workouts where I wasn’t challenging myself. I was hooked immediately. The people , the environment and the coaching are top notch. There are people of all ages here, and everyone feels welcomed and supported. The workouts are varied and as intense as you make them. I noticed the results after only a few weeks. The best part is that you just show up. There’s no worrying about “what am I going to do today at the gym?” You get a combination of cardio and weight training in every session. If you are looking to join a great community of people and get fit, I can’t recommend Prototype enough. Honestly it is life changing-you won’t regret it.

Source: Google

★ 5

I have been a member of Prototype Training Systems since March 2025. Joining the gym has been one of the best decisions I have made! I was never someone who lifted weights prior to joining Prototype and now I am comfortable and confident joining in all of the classes. The coaches make the workouts accessible and modify to meet each member's needs. The coaches worked specifically with me when I was injured to ensure I could participate in a safe and effective way. Although the workouts are great, the best part is the community-feel. I have never been a part of a gym like this before. Check it out!

Source: Google

★ 5

I have been a member of Prototype for over 3 years and it has truly been the best investment I could have ever made for my heath and well being. From the knowledgeable and supportive coaching staff to the community of members that support you not only in the gym but outside, it has truly exceeded my expectations. If I could give it 6 stars I would.

Source: Google

★ 5

Source: Google

★ 5

Prototype Training Systems is a great place to work out and/or receive more in depth personal training. I joined CFP in February of 2013 after realizing I needed to get into better shape. When I first started I could not work out more than twice a week but I soon started to come 4-5 a week. Since then, I have come consistently and I could not be happier. They have a great staff and a great community.

Source: Google

★ 5

I joined Prototype back in 2019 and returned in 2023, and it was one of the best decisions I’ve ever made! Since day 1 of joining, I felt everyone at the gym was very supportive and non judgmental. The community here is truly unique and unparalleled. I’ve made countless friends, and having them in class makes working out such a fun experience. The coaches are incredibly knowledgeable and skilled. They can modify any workout to suit your fitness level and ensure that you get a great (and safe!) workout in. If you’re looking for a gym that challenges you, provides exceptional coaching, and a community like no other, Prototype is the place for you!

Source: Google

★ 5

I have been going for over a year now, they employ great coaches who will work with you to reach your goals, cant ask anything more from a gym. Definitely worth giving this gym a try, won’t be disappointed.

Source: Google

★ 5

5-Star Review for CrossFit Prototype:

If I could give CrossFit Prototype more than five stars, I would. This gym has genuinely transformed my life over the past year. While I joined several years ago, it wasn’t until about a year and a half ago that I committed to showing up consistently—4 to 5 mornings a week at 6:00am—and wow, what a difference it’s made.

The community here is unlike any other. From the coaches to my fellow early-risers, everyone radiates positivity, drive, and support. The coaches are absolute gems: they prioritize safety and technique, ensuring we’re properly warmed up and guiding us with patience and expertise. They meet you where you are, whether you’re scaling a movement or chasing a new personal best, and their encouragement always feels genuine (never intimidating).

The recent upgrades—like the cold plunge and sauna—have taken the gym to the next level, offering the perfect recovery tools to complement the tough workouts. And let’s talk about The Open! Competing in teams with fellow members for three weeks is an absolute blast. The camaraderie, friendly competition, and shared adrenaline make it a highlight of the year.

What truly differentiates CrossFit Prototype from many other gyms is its balance of high-performance energy and inclusive, judgment-free vibes. It’s a place where elite athletes and everyday warriors (like me!) coexist, inspiring one another to dig deeper. The accountability here is personal—you show up for yourself—but the community cheers you on every step of the way.

As a parent, I also love that the gym welcomes family participation. My older daughter occasionally joins me, and seeing her embrace the challenge (and the community’s warmth) has been incredibly rewarding.

To the coaches and members at CrossFit Prototype: Thank you for creating a space that’s equal parts challenging, uplifting, and FUN. You’ve helped me discover strength I didn’t know I had, and I’m endlessly grateful. Keep crushing it—this gym is changing lives, for me --one 6:00am class at a time! 💪🔥

— A proud member who wouldn’t trade this tribe for the world!

Source: Google

★ 5

Source: Google

★ 5

I've been attending Prototype for about 3 years now, and it's completely transformed my approach to fitness. Attending classes five days a week, I've experienced firsthand the incredible community and support this gym fosters. It's more than just a place to work out; it's a place where everyone pushes each other to be their best.

What truly sets Prototype apart is their emphasis on proper technique. I invested in personal training sessions with the coaches, and it was invaluable. They patiently guided me through complex lifts and movements, ensuring I understood the mechanics and could execute them safely and effectively. This focus on foundational skills has not only improved my performance but also prevented injuries.

The coaches are knowledgeable, passionate, and genuinely invested in each member's progress. They create a challenging yet encouraging environment, and their attention to detail is remarkable. The workouts are always varied and engaging, pushing me beyond my comfort zone while remaining scalable to different fitness levels.

Beyond the excellent coaching and programming, the community is the heart of the gym. Whether it's cheering each other on during a tough WOD or celebrating personal victories, the camaraderie is palpable. It's a supportive and inclusive space where everyone feels welcome.

If you're looking for a gym that prioritizes community, technique, and personalized coaching, Prototype needs to be on your list. I highly recommend it to anyone serious about improving their fitness and becoming part of an amazing community.

Source: Google

★ 5

If you're looking for a gym that feels like home, this is the place!
The community here is genuinely kind and supportive. The coaches are not only knowledgeable but also incredibly approachable and attentive. Whether you're seasoned or just getting started on your fitness journey, the environment is always encouraging and motivating. It's really is a place where you can push yourself while feeling safe and supported. I couldn't recommend this gym more – it's truly the best combination of community, expertise, and a place where you can thrive.

Source: Google

★ 5

This is the perfect gym for people of all ages. We all work hard and celebrate each other’s wins. Come workout with us!!

Source: Google

★ 5

Perfect gym. Period! From the workouts to the coaches to the community. This place has it all.

Source: Google

★ 5

I’ve been with Prototype for over two years now, and the growth I’ve experienced—both in strength and in my abilities—has been incredible. I used to struggle with lower back pain, but everything changed when I joined Prototype. One of the coaches suggested that my pain was due to a lack of back strength, and he was absolutely right. After focusing on strengthening those muscles and perfecting my form, my back has never felt better or stronger.

My wife and daughter also work out here, and they love it as much as I do. We truly appreciate the community—it feels like family. The coaches are incredibly supportive, and the group is always positive and non-judgmental. If you’re looking for a gym where you can push yourself to improve in a safe, encouraging environment, I highly recommend Prototype.

Source: Google

★ 5

Source: Google

★ 5

Prototype is by far the best gym around. The trainers are knowledgeable and very professional. The community of members are even better. The 7am crew is the best!!!

Source: Google

★ 5

I joined Prototype hoping to get my nutrition and exercise back on track, but I’ve found so much more: a true community. This gym is the perfect place if you're serious about getting your health in order. The coaches are knowledgeable about both nutrition and fitness, and they work with you to help you hit your goals, always offering modifications and scaling options based on your fitness level.

I've had an amazing year here at Prototype and plan to stick around as long as possible. The coaches and members genuinely care about your success, and the gym is always introducing fresh ideas—whether it's new workouts or events with experts. Honestly, I wouldn’t hesitate to recommend joining. You won’t regret it!

Source: Google

★ 5

I have been a member here for over 4 years and it has been one of the best decisions I could have made. The coaches are friendly, experienced, knowledgeable and out to help and support you in your fitness journey. They know that no two people are the same and help make sure you get a great work out, while still pushing you to do better. The community of people at Prototype is the best, and it really is a community. I have made some great friends here and we carry that friendship outside the gym as well. I highly recommend recommend this gym!!!

Source: Google

★ 5

Great gym. Great coaches. Amazing community. Truly a gem.

Source: Google

★ 5

Great gym, fantastic coaches and an amazing community.

Source: Google

★ 5

JOIN THIS GYM! Because it’s more than a gym. It does have fun and challenging workouts, it does have skilled coaches- it is also an amazing community. I joined Prototype in 2019 when I injured my back. I knew I needed to get stronger to get my back to heal. My body has gotten stronger and stable with the help of the coaches at Prototype. They get to know every member and work with you to stay healthy, avoid injury and get stronger. Along the way I’ve also made some of my closest friends and enjoyed all of the community building activities the gym has. Join! You won’t regret it!

Source: Google

★ 5

Joining Prototype four years ago was one of the best decisions I’ve ever made. The caliber of coaching is top-notch—the coaches are skilled, attentive, and always focused on ensuring proper form. The workouts are constantly varied, pushing me to try movements I wouldn’t attempt on my own, and the addition of the recovery center has been outstanding.

What truly sets Prototype apart is the vibe and community. It’s welcoming, non-judgmental, and filled with amazing people who push you to be your best while cheering you on. And beyond the workouts, there’s so much fun and laughter—it’s impossible to leave without a smile.

It’s also a true family gym. My 13-year-old daughter has grown in strength, endurance, and confidence through the LTAD program, which has directly benefited her other sports. My younger two have loved participating in the children’s events and always leave excited. I love that we all have a place here to grow, challenge ourselves, and be part of this incredible community.

Prototype isn’t just where I work out—it’s where I start my day surrounded by amazing people, feeling stronger inside and out! If you’re looking for a gym that challenges, supports, and welcomes you (and your family!), I couldn’t recommend it more.

Source: Google

★ 5

I would love to share my experience at Prototype , a place that has become my second home over the past 10 years. From day one, I was welcomed by an incredible community where everyone supports and motivates each other to grow together.
The atmosphere is simply fantastic! There’s an infectious energy that pushes us to give our best in every workout. The coaches are highly skilled, attentive, and always willing to help, adjusting movements and encouraging each member individually. Beyond their outstanding technical expertise, they foster a sense of friendship and camaraderie, making every class unique and special. If someone is looking for a place to train, challenge themselves, and at the same time feel like part of a big family, Prototype Training System is without a doubt the best choice. I highly recommend it, and I’m sure anyone who gives it a try will fall in love with it just like I did!

Source: Google

★ 5

Prototype is an awesome place but it’s the coaches and community that stand out! I came in two years ago to gain strength and have stayed motivated because of all the amazing members and knowledgeable, friendly coaches. I’d encourage anyone, regardless of athleticism or age, to give Prototype a try!

Source: Google

★ 5

I’ve been going to prototype for the a little over a year and I can honestly say it’s been an incredible experience! From the moment you walk in, you’re greeted by a welcoming community of people who all support each other in reaching their fitness goals. Every single coach is knowledgeable, motivating and supportive. Theres nothing scarier than walking into a new gym with a bunch of strangers but within a few minutes I realized that this place is awesome. Without prototype I seriously don’t believe I would have ever been able to reach my weight loss and fitness goals. The Owner Mike always says grow yourself, grow others and there is so much truth to that statement once you walk in the doors. I hope to be apart of the prototype community for many years to come!

Source: Google

★ 5

I've been a member of Prototype Training Systems for over a decade, and it remains one of the best choices I’ve ever made. The community here is truly special—filled with genuine, supportive people who celebrate each other's progress. While many people my age find their social circles shrinking, my experience has been the opposite. Thanks to this gym, I’ve gained not just fitness but lifelong friendships.

What truly sets Prototype apart is the coaching. The focus isn’t on how much you can lift or how fast you can go—it’s on moving safely, training smart, and making steady, long-term progress. Whether you’re new to CrossFit or a seasoned athlete, the coaches meet you where you are and help you improve in a way that’s both challenging and sustainable.

If you’re looking for a gym where you’ll be pushed to be your best, surrounded by an incredible community, and coached by people who genuinely care about your well-being, Prototype Training Systems is the place to be!

Source: Google

★ 5

This gym earns all the superlatives; welcoming, so much fun, excellent coaches n a nurturing community. One of my better life decisions to become a member here, it’s the best.

Source: Google

★ 5

I have been a member of Prototype training systems for just over a year. It has been the best fitness decision I have made. The coaches are all knowledgeable, supportive of my goals, and always willing to help me improve on my skills and technique. I especially appreciate how thorough of a warm-up they guide us through before each workout. The community at Prototype is what stands out the most to me. The vibe among members is welcoming, and everyone encourages each other to reach their goals. The people I regularly work out with have become like a second family. The diverse programming keeps the workouts interesting, and they are all scalable to skill level, abilities, and age. I have gained functional strength, as well as confidence, and a new found passion for fitness.

Source: Google

★ 5

Source: Google

★ 5

I have been going to Prototype for a very long time, since they opened their doors, and I could not think of a better gym to be a part of. Everything from the amazing facility, the knowledge the coaches have and share, to the amazing community - every aspect is the best of the best! They strive to provide the best training facility around and it shows. I couldn't recommend Prototype Training more for all of your training needs!

Source: Google

★ 5

Wow does time fly. I walked into the Prototype gym about 7yrs ago. Little did I know what I was getting myself into. I was very hesitant about joining a CrossFit gym because of hearing lots of horror stories, but I was tired lumbering around the traditional gyms wondering what workouts to do so gave this place a try and 7yrs later, I couldn't be happier with the decision. There are too many good things I can tell you about Prototype, but I will touch upon just a few. 1. The coaches. Whether new staff or old, they are all held to the highest standards and care deeply about safety and your well-being. 2. The constant innovation. The owner and staff are always bringing new techniques, equipment and a holistic approach to health and wellness 3. Camaraderie, EVERYONE is treated with respect and like family. The gym holds lots of social events, some involving workouts and some just for fun. So, with all that said, if you are interested in tying a new gym or just a beginner looking to start, I highly recommend giving Prototype a try.

Source: Google

★ 5

I have been to almost all Cross-fit training centers around Westborough Area and Prototype Training System is my best pick among all. Other places had more of cardio based workouts and less on strength exercises. This place has wonderful combination of Strength and Cardio based workout plans. I never got bored with their type of workout plans. Biggest asset for this place is training area is very wide and open (Other cross fit studios are really small and I use to feel suffocated), Recovery zone is added advantage. This place can accommodate max capacity and they have very convenient class schedules through out the day. You have access to all kind of Strengthening equipments. If weather is good you will absolutely love outdoor run around the building.

Every member of Training staff is very friendly and they will demonstrate every bit of exercise and correct your postures (Which is absolutely required when we deal with heavy weights to avoid injuries). Lots of fun activities always. And they do have fun activities planned for kids during school off days.

This place is incredible and all we need to do is just wake up and hit the gym, rest is taken care by them.

Its just been less than 6 months here I could see huge difference physically and mentally. Thanks for all the support from Prototype Training System.

Source: Google

★ 5

Joining Prototype Training Systems has been one of the best decisions I've ever made! From day one, I felt embraced by a vibrant community that truly supports each other. The atmosphere is so encouraging and motivational; it’s like training with family.

The coaches at Prototype are exceptional! They are not only highly knowledgeable but also genuinely invested in my personal growth. Their guidance has helped me improve my strength, endurance, and overall fitness level. I’ve surpassed goals I never thought I could achieve, and I owe much of that to their tailored training programs and constant encouragement.

Beyond physical transformation, I’ve experienced significant personal growth. I’ve gained confidence, resilience, and a positive mindset that extends beyond the gym. The friendships I’ve formed here have made the journey even more rewarding. We celebrate each other's successes, big and small, creating an uplifting environment that keeps me motivated.

If you’re looking for a place that will challenge you while also providing an amazing sense of community, Prototype Training Systems is the spot! I’m incredibly grateful to be part of this journey and can’t wait to see where it takes me next!

Source: Google

★ 5

This place is fantastic - it's not just a gym, it's a community!

It's not an intimidating environment - rather, very welcoming, and open. The coaches, and members alike, operate like a large team; super supportive, helpful, and most of all - FUN! If you like hot beats, and movie quotes - we have a space for you :)

Great people, great times! Just show up - you won't regret it. The coaches are able to provide options that are appropriate for all ages and fitness levels. I've also enrolled my youth hockey team for "dryland training" here - something for everyone!

I think Olive Garden's slogan would be better for Prototype:

"When you're here, you're family!"

Source: Google

★ 5

I’ve been a member of Prototype for 3+ years and this is the longest I have consistently worked out at any gym, ever! That should say something right there. I have gained strength, lean muscle mass, and new friends! The coaches are fabulous and work with you to get the most out of your workout while ensuring good form and technique. Highly highly recommend!

Source: Google

★ 5

Sweat, Sore Muscles, and the Best Time Ever!

I joined Prototype thinking I’d just give it a try for a month… now, I’m practically living here. This place is addictive! The coaches are like fitness ninjas—they somehow make you lift heavier than you thought possible, all while convincing you it was your idea in the first place.

The workouts are a mix of “I’m totally crushing this” and “Whose idea was this? Oh wait, it was mine.” But somehow, you finish every class feeling like a superhero (who may or may not need a beer and a nap immediately after).

The best part? The community. It’s like working out with your best friends, except they’re also sweating, groaning, and high-fiving you for surviving. Everyone here is awesome, and you’ll quickly feel like part of the family—just a really sweaty, sore family.

Highly recommend Prototype if you like working hard, laughing through the pain, and finding muscles you didn’t know existed!

Source: Google

★ 5

Source: Google

★ 5

When I joined back in 2017 I was looking for a gym that would motivate me to want to wake up work out. Prototype is that place and does a great job with mixing up the workouts so it never gets boring and makes me want to keep going in. Also through the community and being able to see familiar faces each day it helps on those days I need extra motivation to know I’ll see friends. The coaches do a great job at going over the modifications upfront when talking about the workout to the class so you always have options that work with your ability and never feel singled out. It’s also very family friendly to accommodate all lifestyles to make it even easier to get in a workout.

Source: Google

★ 5

I can’t say enough great things about Prototype Training Systems. I think the fact that I’ve been a member since 2012 says a lot about what kind of place this is. The workouts are great, the coaching is top notch, and the community is the best! Some people might be afraid to come into a CrossFit gym, but not this one. The coaches are really thorough with making sure you understand how to do the movements and encourage modifications if you are not comfortable in any way. The community is also supportive and fun and an added bonus with working out. I def recommend giving this place a try if you are looking for a gym!

Source: Google

★ 5

By far the best gym in the area, and it is so much more than a gym. The coaches are knowledgeable about mobility, nutrition, strength training, appropriate modifications, and the list goes on. The programming is thoughtful and the community is top-notch. They’ve seen me through injuries, pregnancy, and so many life changes—always making space for how you show up. This gym gives you the space to push yourself without ever pressuring you to do it. It’s a place for everyone, just come in!

Source: Google

★ 5

I have been part of the Prototype community for five years, during which I have experienced significant physical and mental growth. Prototype has created a space that feels like a family away from home, where I always feel supported and encouraged to push myself to be my best. My involvement in sports-specific training throughout high school and college has improved my athletic performance and helped me exceed my own expectations. Working with the coaches at Prototype, especially through their partnership with Next Jump, has equipped me with valuable strategies for tackling challenges I might have previously avoided and has boosted my self-confidence.This experience has inspired me to pursue a career in Exercise Science, enabling me to help others benefit from the transformative support I received.

Source: Google

★ 5

I trained at Prototype for about 3 years and had the most amazing experience! The coaches are incredibly knowledgeable and engaging and the community is so welcoming. I go back whenever I am home from school and I still feel so welcome there!

Source: Google

★ 5

Owen Silva

Prototype has been a pivotal part of my athletic journey. Over the past five years, I've not only achieved significant athletic goals but have also grown as an individual. Thanks to the guidance of my personal trainer, Steve, I've developed stronger leadership skills, learned to give effective feedback, and have seen exponential improvement in my goalkeeping abilities.

The friendly and supportive community at Prototype has been instrumental in my success. Steve's personalized training programs have been tailored to my specific needs, and I've witnessed firsthand how he helps athletes from various sports achieve their goals.

Source: Google

★ 5

I can’t say enough good things about Prototype Training Systems! I've been a member for 7 years and after dealing with a lower back injury, I was worried about my ability to continue working out. However, the coaches have been incredibly accommodating, tailoring workouts to fit my needs while ensuring I stay safe. Their expertise has been crucial to my recovery process.

The supportive community of members and coaches are some of the best parts of this gym. The members here are not just workout buddies; they’ve become friends who motivate and inspire each other every day. The coaches are top-notch—knowledgeable, attentive, and always willing to provide one-on-one time to address any specific issues I’ve had.

I’ve seen incredible progress in my strength and endurance, and I appreciate how the gym focuses on proper form and rehabilitation. Whether you're a seasoned athlete or just starting out, this gym has something for everyone. I can’t imagine my fitness journey without it!

Source: Google

★ 5

I have been at Prototype for 5 years now doing sport-specific training. This training has helped me so much with soccer not only on the physical side but the mental side as well. The coaches focus on developing high-performance athletes with good mentalities both on and off the field. As a collegiate athlete, I love coming back to train when I'm home for breaks as much as I can! Training and recovering with other athletes has helped me so much, and I can't thank Prototype enough for their part in developing me as an athlete!

Source: Google

★ 5

The impact i’ve had since joining Prototype has been incredible. It has made a tremendous difference in not only my physical fitness but also my mental fitness. The sports-specific training has significantly improved my strength and agility on the soccer field, allowing me to perform at my best. Beyond the physical aspects, Prototype also helped me develop a mental toughness that prepares me for high-pressure situations, like big games or even important tests at school. Having access to high quality recovery equipment helps me feel great and recovered. I love Prototype!

Source: Google

★ 5

"I’ve been going to Prototype for seven years, and it’s been nothing short of amazing! The atmosphere is electric and the trainers are some of the best people I know. Specifically, I had the opportunity to participate in Steve Cimino's performance mentality training program, which was truly transformative. It not only challenged me mentally, but also offered deep insights into my personal strengths and capabilities. The skills and knowledge I gained helped me become both a smarter and healthier athlete. It was a game-changer. Whether you're new to fitness or experienced, Prototype has everything you need to reach your goals. Highly recommend!"

Source: Google

★ 5

I like workouts that are not monotonous and Prototype has been a great place not only to build strength with all sorts of different workouts but also find some wonderful people to workout with!
The coaches here adapt the movements based on my ability which prevents me from being too sore and helps me keep coming back every day!

Source: Google

★ 5

Hi- when we moved to town a year ago, the first thing we did was look for a gym community. Prototype has been great for our family. We love the available classes and the option to do CrossFit or Longevity, which is more about general body movement and less focus on lifting. Prototype is a great resource for us.

Source: Google

★ 5

I have been a member for about 9 years. Prototype is a great community! The coaches are extremely knowledgable. Coaches are focused on your fitness goals while pushing you out of your comfort zone and keeping you safe at the same time. If you need modifications due to prior injuries the coaches always work with you so you can get the most out of your workout! Great coaches and great community!

Source: Google

★ 5

It's not your typical gym. It is WAY better than that. Coaches are amazing - knowledgeable, enthusiastic, kind, inclusive. Need to modify a movement, or an entire class, they will do that for anyone. They truly do care about their members. Highly recommend!

Source: Google

★ 5

It's been almost a year since I joined Prototype and my experience has been enjoyable and uplifting. Coaches are very knowledgeable and encouraging, always there to keep you motivated. In fact the entire Prototype community is awesome and inspiring. It's a great place whether you are a beginner or an experienced Gym goer. Highly recommended!!!

Source: Google

★ 5

The highlight of my week is going to see Brian at CFP!! About a year or so ago I had bad sciatica pain. I'm on my feet all day for my job, and I wasn't standing correctly. Started to see Brian and he has helped me tremendously!! With his knowledge and expertise, and me putting in the work the pain is gone!! I always feel very comfortable walking into the gym, even though I have one on one sessions. Everyone is friendly and helpful! I'd recommend CFP to everyone!!

Source: Google

★ 5

I have been associated with Prototype Training from when they first opened. The functional strength training has been very beneficial for me . I have had several unrated injuries over the years and some that have resulted in surgery. The training I have received helped me recover in record time . Recently I had full hip replacement surgery and I was swing a golf club a month after. I don’t believe that would have been possible without the training and strength that I learned at Prototype .

Source: Google

★ 5

I have been an avid CrossFit’r for over 6 years now - dropped in to many boxes all over the US. Prototype is among the best by far. Each time we come to visit, they greet us with open arms and smiles. The community is hands down one of the best always making us feel like family.

If you’re ever in the Greater Worcester area and are looking for a great place to get fit, go see the crew at Prototype in Westborough 💪🏼💪🏼💪🏼

Source: Google

★ 5

Source: Google

★ 5

Amazing team! Amazing people! Truly a first class CrossFit experience. If you are looking for a challenging workout and meeting great like-minded people who will help motivate and support you, look no further. This place is fabulous!

Source: Google

★ 5

This place is a great place for you to work out, you can find awesome Coaches that let you know how to improve and are always willing to help. I 100% recommend this place. People are super nice as well. Come and get into CrossFit.

Source: Google

★ 5

Prototype Training Systems is such an incredibly supportive environment with the friendliest members and coaches! Everyone is always so motivating!!

Source: Google

★ 5

If there was six starts I would put that! This gym is not just a gym to me. I consider it my second family. I go to alleviate any stress I have, and I have made countless friends here. Everyone cares about everyone, and the community is so positive and uplifting; which is why I keep coming back!

Source: Google

★ 5

The instruction and community is second to none! I couldn’t imagine going anywhere else.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amazing trainers and community

Source: Google

★ 5

Source: Google

★ 5

I have to admit that I was a little nervous starting CrossFit at 51 years old. The team at Prototype has made it a great experience! The coaches adjust the workouts to your ability and any physical limitations while keeping them very challenging. After attending classes for 5 months, I feel much stronger and have increased endurance.

Source: Google

★ 5

Source: Google

★ 5

Prototype is my happy place.
I joined it over 8 years ago and can’t express how grateful I am for the positive impact it’s had in my life.
What truly sets this gym apart is the supportive community. I’ve made some wonderful friends here who motivate and encourage me to push my limits.
I highly recommend it.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

From the top down, great management, great coaching, and great clientele.

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★ 5

This place is great.. My son's youth hockey team uses the facility one night a week and it really has helped with their flexibility and endurance… I recommend it for any young athlete

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★ 5

Great people, and very welcoming! They seem to take their time with new members to make sure you not only feel comfortable but are knowledgeable in what you are doing.

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★ 5

Great place to work out for all ages. My 11 year old son is going there for the past 6 months and really enjoys their coach Tommy.

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★ 5

It is so much more than a gym - the environment is super positive and supportive of everyone no matter your fitness or experience level. The coaches are top notch - they give the best advice and it is always at the right time. The owner and his team are always looking for ways to improve, make things fun and create a sense of community. The workouts are challenging and motivating - I am always learning, I continue to achieve my fitness goals, and I've made great friends.

Source: Google

★ 1

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★ 5

The Prototype team is not just another gym they take your personal growth and wellness to another level. Careful initial evaluation and follow through on your goals from every coach slows you to feel progress at every level. The community is probably the most important aspect as everyone in the gym is so supportive and welcoming right from day one.

Source: Google

★ 5

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★ 5

The gym does a great job with engaging its members and new members. Workouts developed to keep you moving no matter your age or limitations. As they say get yourself to the gym and we’ll take care of the rest.

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★ 5

Great CrossFit gym, best coaches, awesome membership community. I’ve been going for over nine years!

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★ 5

Incredible coaches and community. Great positive and inclusive approach that lifts everyone up from first timers to folks been there for years.

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★ 5

Prototype has been a great place to stay fit and for someone like me to get back to being fit. Coaches and the staff take extra care of your situation and customize workouts based on one’s physical condition. I would highly recommend Prototype for aspiring fitness enthusiasts!

Source: Google

★ 5

I joined CFP nearly 10 years ago this month. Looking back I can not think of a better decision I have made for my overall health and fitness! Prototype is more than a gym. It is a community comprised of amazing members, coaches 100% invested in your well being, and fitness programming that is challenging enough for the most hardcore CrossFit athlete yet adaptable to anyone looking to just get started. If you’ve ever thought of starting CrossFit, do yourself a tremendous favor and walk through the door! You’ll be thanking yourself for years to come.

Source: Google

★ 5

Source: Google

★ 5

Best community! I’ve never been to a gym where all the staff know you on a first name basis. The personal trainers are top notch and really care for their clients. Prototype is the best gym in westborough!

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★ 5

Love the place. The best workouts, no matter your fitness levels because the coaches CARE!

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★ 5

I’m not someone who loves working out. But…I love Prototype! I’ve been going for about 2 years and it’s the most consistent I’ve ever been in my life in regard to exercise. I highly recommend the gym to anyone looking to get into (or back into) working out. You don’t have to be an expert. You can be a beginner as the training will guide you thru the process at the appropriate pace.

Source: Google

★ 5

Great CrossFit gym!! Good coaching and programming, enough equipment, and open gym hours all day. Friendly and approachable coaches and a great sense of community. I frequently recommend Prototype to friends and family!

Source: Google

★ 5

I cannot say enough wonderful things about CFP. The coaches, the people, the atmosphere is unique and it is the best way to start my day. CrossFit Prototype is so much more than a 'gym', it is a community and I believe a place where many will say it is 'their home away from home'. Best gym ever!

Source: Google

★ 5

Great gym, great atmosphere, great coaches, great people.

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★ 5

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★ 5

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★ 5

I’ve been coming to Prototype since August 2014. I got my father a gift card for entry and classes and month membership for Christmas 2016, yes still there today! I moved 15 minutes further from where I was originally took 7 months off and came back! This place is awesome, the coaches are top notch, they are there because they want to be and care to be. Everyone is very welcoming, you could be brand new to CrossFit and weight lifting and you’ll feel as comfortable as can be. I always recommend this gym to anyone looking to get into it. On top of the CrossFit and weight lifting they have an awesome nutrition program. I worked with Jon for about 2 years off and on and I have now been implementing everything I learned over that time and hitting new goals. The stuff I learned here is stuff people should be taught in school. After you go through a program and hit your goals and find out you can continue to do so on your own and it’s basic health, it’s extremely rewarding and gratifying. Come say hello and take a class well worth it!

Source: Google

★ 5

I am a big fan of this gym. They have worked with me at MY level and helped me push my improvement at a safe and satisfying pace. The staff are all great and the other members are friendly and supportive.

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★ 5

I am a 45 year old man and have been working out with Mike C from CFP for many years now. The staff is knowledgeable and motivational, the workouts are always new and never boring, and the results are real. It is a great community. You will not be disappointed with CFP.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Great place, great people!

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★ 5

I have been a member here since they opened and the community is a big part of my life. The coaches are genuine and care about your health and take great care to make sure you get the best training for your needs. I trust them exclusively because have extensive and broad knowledge of exercise and nutrition.

Source: Google

★ 5

When you walk into a gym that all the coaches and trainers know you on a first name basis you know they are genuinely invested into helping you reach your goals.

Whether you’re looking for a personal trainer, join a CrossFit class or needing help with your nutrition they are able to help you.

Best gym and community around

Source: Google

★ 5

Prototype is the best gym around. I have been a member since I moved to the area in 2015. The coaches are friendly and so knowledgeable and helpful. It doesn’t matter how long you’ve been there, they are always watching to make sure your form is good and are always there to help make adjustments to scale your workout as needed. The community is the best - I have made many friends that go outside the gym and always look forward to seeing friendly faces when I walk in.
They have navigated the pandemic in such a high class manner, adjusting on the fly, communicating clearly and promptly, and accommodating people both in the gym and in virtual classes.
I would recommend Prototype to anyone and everyone! All workouts are scaleable to your ability and there are many different class times and types to fit your schedule and focus.

Source: Google

★ 5

The coaches here are great! I did not have any experience with CrossFit, but the community was very welcoming and encouraging. I could see my progress within a month. I highly recommend this place!

Source: Google

★ 5

Great people - Great Coaches - This is a no pressure gym that focuses on form and lifting safely. If you are a hardcore CrossFit junky you will find competition to push your PB. At 55, my personal best is behind me and I especially appreciate the individual attention that enables me to perform at my peak what ever that may be in the current week, month or year. Thanks for all you do and for you daily patience.

Source: Google

★ 5

I have been a member of Prototype Training Systems for just over a year, and I will say that it is the best gym in the area, hands down. The coaches are fantastic, the workout programming is top notch, and the community of people who attend have become some of my great friends. If you are looking to just get started with CrossFit style workouts, or have been doing it for years, EVERYONE is valued here. With Covid-19, Prototype has followed every CDC guideline by the book, and they have really put the health and safety of the members first. I look forward to many more years of workouts here!

Source: Google

★ 5

Source: Google

★ 5

I’m sitting here at the close of Black Friday reflecting on stuff I may need even after enjoying the things I am thankful for inspired by yesterday’s dinner. What I am struck by is an overwhelming feeling of gratitude for my great fortune of crossing paths with Prototype Training Systems. The folks running the show are sincerely kind people dedicated to helping the members. Their consistent/persistent emphasis on correct/safe workouts, their concern for each members’ whole body and mind health, their unbending adherence to COVID compliance are three examples of something special I found in little ol’ Westboro. I could also mention the nutritionists on staff, the youth programs dedicated to children learning about positive personal health and the charity work they perform for deserving causes. And yet I could still go on! However, I need to wrap this post up by saying it’s been close to a year and the 20+ pounds I lost has remained “off”. I’m psyched I joined Prototype Training Solutions and recommend you do the same!

Source: Google

★ 5

Prototype Training Systems is a supportive, comfortable, safe, fun and encouraging environment always! I have grown and exceeded my personal goals utilizing the coaches and group classes for about a year now. This gym and team of experts is highly adaptive with all the curveballs 2020 has thrown their way! I have felt safe and secure with their cleaning procedures and abundance of safety protocols. I love that they offer tons of virtual class options for those who have busy schedules or feel safer working out from home. If you want to get active but just aren’t sure how to get that foot forward.. contact them today! They’ve got a starter plan for everyone.

Source: Google

★ 5

TLDR: it works! Try it!

CrossFit saved my life. I was in the midst of a divorce and had lost 50 pounds due to stress. I worked from a desk, and was a couch potato at night, that couldn’t bench press my own body weight. I was on sleeping pills, anti-depressants and was not eating. Mike encouraged me to stop by and try a class. So I did! It was a small class. I think there were 3 of us, and I had brought a friend. Brian was the instructor. He had a quiet, calm voice. He asked to look at my gait, and what sports I’d played, while he probably sized up how hard he could push me. :) I remember being a little sore after class that day but I went back the next day. And it was after one of those first week’s classes that I remember driving home happy! I was staying with friends and I burst into the kitchen smiling from ear to ear as they were getting ready for the day. Endorphins! And I was hooked. I had been a member of many gyms. Mostly for less than a year. The habit never stuck. Gyms don’t give personalized instruction every day, nor do the members cheer you on and congratulate you after a workout. Gyms don’t have a long term plan or program. Mike does! This sh*t works. I gained the 50 lbs back. I lifted 400 lbs. I did a muscle up! My advice to you is to try it. Pay for a month. If you like it, you will wonder why you didn’t go sooner. If you don’t like it, you might like the people and coaches and make some friends.

Source: Google

★ 5

I love the community at Prototype Training Systems especially the Barbell Club. Being able to set and achieve goals surrounded by a group of people that are constantly rooting for you is priceless!

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★ 5

I am a big fan of Prototype Training Systems! I enjoy several of the programs that they offer. This year in particular, I have had lots of fun being part of Thrive w Leah! Leah makes working hard really fun!!!

Source: Google

★ 5

I started working out with Mike 4 years ago. As a single mom of 2 young children, I wanted to get out of the house and feel good about myself again.
I was never comfortable at the gym and that prevented me going. It all changed when I met Mike and the other trainers. From the moment I walked in to Prototype, I was welcomed.
Mike, and the whole prototype team, are amazing...
They all made me feel welcome, comfortable in my own skin and encouraging.
I always felt like I was the person who “couldn’t keep up”. Whether it was true or not, that didn’t matter. It’s a family rather than a just a gym.
I’m grateful for having been referred to Mike and the team 4 years ago.
They’re a blessing in my life.

Source: Google

★ 5

Kids workout with the team and really enjoy the exercising, mentorship and encouragement from their coach as well as the rest of the staff. They also just remodeled and the facility has never been better. Just a great place.

Source: Google

★ 5

I have been in the prototype for almost three years. It is a good community where the members are all friendly and coaches are really professional. Menawhile, I am also in the 1x1 training with Jon, he helps me understand how to eat healthily and the importance of training scientifically. It is a awesome gym!

Source: Google

★ 5

I have been working out here for about two years now and I have enjoyed every minute of it. As an aspiring college athlete my trainer Steve Ciminio always knew what he was talking about and was able to help me over every obstacle including my ACL tear. Because of this gym and the fantastic trainers there, I am able to play soccer at the highest level once again after only 9 months. The thing I love the most is walking in there and noticing people of all different shapes and sizes working and pushing their hardest to become better verisons of themselves. The atmosphere is great and it helps motivate me when I am having off days. Overall Definitely a great gym for whatever your needs are!

Source: Google

★ 5

Prototype coaches are the best around!

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★ 5

The entire team at CrossFit Prototype have always had their clients best interests at heart— they meet you where you are. No judgement. They have always partnered with me to help me stay healthy.

they have stayed top of CDC recommendations for covid precautions, and have navigated both safety, nutrition and fitness programs with excellence.
They have been fantastic at communicating as well as finding ways to accommodate every level of fitness and overall health.

Whether you are looking for a community, one-on-one training, or help with your nutrition ... Do yourself a favor, and meet with one of the fantastic coaches to discuss your goals. You will be glad you did.

Source: Google

★ 5

My son works out here with his personal trainer and loves it. He has gotten great results. Highly recommend it.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working out at PTS since it opened in 2012 through a combination of CrossFit classes and Thrive classes as well as personal and small group training. The coaches and other members are welcoming, motivating, and overall great people. The coaches are also extremely knowledgeable and are willing to do whatever it takes to help you reach your goals. Overall, PTS is an amazing community where anyone can get in great workouts while being surrounded by great people!

Source: Google

★ 5

I have been a member of Prototype since the day they opened. The coaches are some of the best I’ve worked with. In addition to being super nice, they are knowledgeable, encouraging, and motivating. The facility is clean. And most importantly the community is full of amazing, welcoming people. One of my favorite parts is Prototype offers more than just CrossFit....they have nutritionists, weightlifting coaches, programs for young girls, programs for mobility, meditation sessions and more. It truly is a one stop shop for all around well being!

Source: Google

★ 5

While I do not live in Westboro, I have family who do and this place is consistently awesome when I visit. Leah is great, positive and enthusiastic while remaining realistic. Thanks for all you do Leah!

Source: Google

★ 5

If you’re looking for great personal training, group classes or nutrition coaching, Prototype Training Systems is the place to go! The culture and community at Prototype is incredibly welcoming and inclusive, it feels like a second home. From the time you start, you feel part of a family of like minded people all working to help you achieve your fitness goals. I can’t recommend Prototype enough! If you’re on the fence looking for gyms, this is the place for you!

Source: Google

★ 5

Prototype Training Systems (PTS) is my happy place. Where else do you work hard, get coached daily to do things you have never done before (olympic lifting, strict pull ups, handstand push ups) and meet some of the best people in your life? It is PTS! I have been coming to the gym coming up on 8 years now. I love showing up and having everything set to go for me...equipment, mobility work (so important as I get older) skill development and a workout. I also love that everything we do at the gym is scalable to take into account where I am on my fitness journey. I have made great friends with the people at the gym. The coaching is second to none...always watching and correcting during the workouts and available anytime. During COVID, the PTS team have be so flexible, offering virtual as well as on line classes so my routine has not been interrupted. And, PTS' approach and communication during this time has been second to none! If you are thinking about trying out a gym, you will be making the best choice of your life coming to PTS! Say hi to me when you join!!!

Source: Google

★ 5

I absolutely love this gym it is such a good community there and everyone knows everyone. It is a true family there and is all at your own pace you can always modify workouts to your ability while still having the support of everyone.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Good sense of community. Coaches know their stuff and are willing to meet you anywhere you are to help you get towards your goal. All shapes and sizes and fitness levels are / were welcomed in my experience. I did the Endure program which is focused on running and I learned a lot about running and my body. Now I'm doing crossift and the learning just continues. The team has handled COVID19 beautifully which speaks highly to their community values. 10/10 do recommend.

Source: Google

★ 5

Great place! Well run and organized. Response to Pandemic always puts safety as highest priority. Diversity of programs offered and focused programs keep everything interesting and challenging and fun. There truly is something for everyone, making individual goals easily attainable and maintainable! Well done! ❤️

Source: Google

★ 5

I LOVE THIS GYM!! It's such a great community to work out and socialize with. Everyone is so nice, and the coaches are so knowledgeable and energetic. There's a place for everyone here.

Source: Google

★ 5

My son and I joined Prototype Systems / CFP when it opened in 2012. Definitely one of the best decisions ever! I initially thought it seemed expensive but after years of throwing away money on gym memberships and getting NOTHING in return, I decided to give it a try. We were immediately hooked. The workouts are varied and fun. Everything is scaled appropriately to your level of fitness so that you never worry about getting hurt. They are designed to allow you to grow and take on more as you progress. However the #1 component is the community. We’ve both made so many great friends and acquaintances of all ages over our years there. And working out with friends actually makes you look forward to attending classes! My son literally grew up there - he was 13 when he started and 8 years later he has transformed into a well-rounded athlete. Prototype Systems has helped him with every sport he plays, and the coaches have been incredible mentors and friends to him. I work out so I can continue to do the things I love (hiking, running, biking, dancing) whenever I want to - PTS/CFP makes this possible while making it fun. A few years ago I finally got my husband to join after years of sports related injuries. He now works one on one with Joe Black, and has gained back so much mobility and strength. In addition, my 83 year old mom works one on one with Jon Collette - she loves it too! I don’t know of any other gym that can accommodate 3 generations with such amazing results. I would recommend this facility to any age or level of fitness - they will tailor the program to your abilities and you will see the results.

Source: Google

★ 5

I joined Cross-Fit Prototype, now Prototype training Systems approximately 3 years ago.
I had already tried 4-5 Gyms (each one lasting a few months with minimal results) before joining PTS.
Firstly, let me start with the crux, if you plan to join a Gym, it must be PTS. Let’s dive into - Why.
Not just for the coaches, but for this community which ends up being your extended family.
Here is my story, being a smoker for about 20+ years, the decision to join Cross-Fit wasn't going to be easy.
I must confess, within a few days of joining, I had to make a choice.
This choice was the influence of mindset induced during the first few weeks of joining PTS, engulfed by the community of great people around, with whom we workout each day. I did quit smoking within 3 weeks of joining PTS.
PTS is truly about getting you to a growth mindset, exploring your capabilities, making you believe it's not about current boundaries but beyond them.
I have not just been part of only the Cross-Fit program but also nutrition with coach Jon, and the results are phenomenal. The coaches at PTS offer personal training, small group training, seminars, and nutrition. I can't stress more, how much fun and engaged coaches make our every workout.
Highlighting on the experience of the last few months, PTS got us more engaged, we expanded on our community engagement, not just with zoom classes but zoom coffee sessions, motivational sessions (with Coach Mike), zoom happy hours, and goal sessions with the coaches. When your coach calls on you, to check how you are doing, you know you are at the right place.
When you start at PTS, you will feel welcome into this awesome community which thrives on positive attitude, lifting each other and giving back in whatever possible way!
So glad to be part of this community.If you are looking to join a fitness club/Gym,schedule a visit and you would know it.

Source: Google

★ 5

It’s been nearly 8 years since I first started at Prototype. My life has been forever changed for the better. From committed, knowledgeable supportive coaches, to an unbelievably positive community that has become a second family it is truly an exceptional place. You will not regret stepping through the door to make positive changes in your life!

Source: Google

★ 5

This is a really great community lead by an incredibly motivating, always adapting and super positive team. I've always struggled with motivation and being part of this community, specifically working with nutrition coach Leah, has really helped me towards reaching my goals. I only wish I had found them sooner!

Source: Google

★ 5

I joined Prototype in December 2017. My main purpose was to manage weight and get active. I got results, coaches work really hard and focus on technique and form. The nutrition program gives great insight about food without restricting you from eating anything. Prototype members community is also amazing who support cheer on your successes.
I have lost 30lbs, I have started running after a decade and I feel great. Thanks Prototype!

Source: Google

★ 5

I joined Prototype six months ago. I did not have any weightlifting or gym experience before. The coaches are amazing and they explained everything. They also started different programs to keep the whole prototype community engaged during COVID lockdown. It is probably the best decision I took for my health.

Source: Google

★ 5

I have been a member of Prototype since 2017 and it's one of the best decisions I have made. The coaches are so great and they are constantly offering new programming to meet the needs of their members. I have personally taken advantage of many of the programs offered at Prototype including nutrition counseling, ENDURE running program, virtual classes, and even signed up my son up for personal training which he loves. There is something for everyone at all ages and fitness levels. The members and coaches are great and always communicating and getting everyone involved to live a healthier life!

Source: Google

★ 5

Joining Prototype has been one of the best decisions I have made! All the coaches are welcoming and helpful. The entire team truly cares about all of their members. All workouts can be altered to the individual depending on ability and I have noticed a huge change in my strength and endurance since joining Prototype last year.

Source: Google

★ 4

I am part of the 21 day challenge and they are even patient with wannabe couch potatoes like me. Good, encouraging people trying to help you be your best self.

Source: Google

★ 5

I have been a loyal member of Prototype since 2012 and I simply cannot say enough good things about it! As a physician, I am continually impressed by the elite knowledge of exercise physiology and corrective exercise that the coaches possess. Prototype is the home of an exceptional group of coaches who prioritize quality movement, safety, and helping each and every client achieve their personal best. The Prototype community was instrumental in helping me find strength in my body again after cancer treatment. Prototype is a class act organization with absolutely superb coaches - I wish I could give them even more than a 5 star recommendation :)

Source: Google

★ 5

I highly recommend Prototype, it's got a great staff with lots of opportunities for people looking to improve their wellness. Patrons are encouraged to think holistically, focusing on nutrition, fitness, and mental health, rather than emphasizing just one category. Overall, I think Prototype generates community better than the average gym!

Source: Google

★ 5

Been with Prototype for well over 5 years and I have made life long friendships. On top of that I have lost and kept off 25lb body weight. I'm stronger, faster and better than when I was a competitive track athlete in college. Couldn't have done it with the amazing support staff and awesome ways they keep us involved and on track with our goals.

Source: Google

★ 5

I've been a member of Prototype for a few years and it has been an amazing experience. When the pandemic started and gyms had to close, I was worried about how I would continue my routine. Well I didn't need to worry because Mike and all the coaches had a lot of great planning in the works. My trainer Jon showed up at my house with loaner equipment and said we could work out over Zoom. Honestly it didn't sound like it could work at first, but we started immediately and it quickly became part of my routine (and sanity!). I also got back into classes via Zoom and have enjoyed many challenges and other events via Zoom (even Bingo back in the beginning of quarantine). The 21 Day Challenge has been great so far with all the fitness, nutrition and mindfulness aspects. Thank you Leah and Jon for organizing this event to engage members and the greater community <3

Source: Google

★ 5

Thirteen days ago Prototype Training Systems started what they called the 21 Day Challenge. This was open to the community at large as a public service. Each day, challenges for fitness, nutrition and wellness are sent via email and each person has an assigned coach. Zoom meetings for wellness and cooking shows are included. The dedication and commitment of the coaches is exemplary and has inspired me to take part in the "Challenge" and commit personally to improving my fitness for mind and body. If anyone is looking for private trainers or group classes, I would highly recommend Prototype Training Systems in Westborough. I look forward to continuing my fitness journey with them.

Source: Google

★ 5

Prototype has been my happy place for almost 8 years. I have met so many wonderful people, been involved with the community, became physically and mentally stronger and just have so much fun. I was really worried about what was going to happen with the gym during the closing. Prototype Training Systems let no one down. They have gone above and beyond with all the virtual classes, challenges, programs, zoom announcements. They keep us informed daily. At the moment, we are doing a 21 day challenge. It focuses on fitness, nutrition and wellness. Everyday there are challenges and you get points and can win prizes. They have weekly cooking classes, meditation, mobility and so many other things. I get really excited about waking up and seeing what the challenges are for the day. The coaches are awesome and they really care about us. It really is my second family and I don’t know what I would do without them. I bet there are a couple hundred more people that feel exactly the way I do. It’s a big family.

Source: Google

★ 5

I have been a member since they opened in 2012. While my fitness goals have changed throughout the years, what has stayed constant is the great coaching; fantastic programming and awesome community. I have been very impressed with Prototype’s response to the Covid lockdown. Between the daily communication, the at home workouts, the virtual classes and the wellness challenges, Prototype worked hard to immediately make sure that their members had as little an interruption to their fitness routine as possible. Highly recommend!

Source: Google

★ 5

I've been a member of Prototype Training Systems since 2014. The coaches and staff are extremely competent and very well-trained and most importantly, they truly CARE about their members and their well-being and overall fitness. They also offer top-notch nutrition plans and support. PTS's programming is second-to-none, constantly varied, and always scalable for any level of fitness. You are constantly challenged and never bored of the same old routine! The team consistently supplements programming and classes by implementing fun and interactive challenges meant to improve members' habits as it relates to fitness, nutrition, and mental health/ mindfulness.

As for the community, the MANY members are supportive and close-knit and among them, I've made some of the best friends I've ever had. I cannot say enough about my experience with Prototype... it's more than just a gym; it's become a major part of my life and has changed me for the better in so many aspects and at 41 years old, I'm in the best shape of my life. If you decide to join up, you'll be warmly welcomed by the staff and community and supported on your journey to a happier, healthier lifestyle.

Source: Google

★ 5

I had minimal experience with CrossFit prior to joining Prototype Training Systems. They take precautions to make sure that everyone that joins has the basic knowledge needed to ensure safety when doing workouts. The coaches go above and beyond in providing scaling options and encouragement in reaching goals.

I have been a member there for a year and a half and I couldn’t be happier. Prototype is so much more than a gym. It is a community of supportive individuals at all physical levels with various goals.

Virtual and in-person options are available which has been especially helpful during an era when meeting up isn’t always an option. I would highly recommend Prototype to anyone regardless of ability.

Source: Google

★ 5

I love being part of this community and the current pandemic has made me even more thankful. They showed their commitment to the community they have built by adding additional programming, like the 21 day Challenge, that helped me stay focussed on my fitness and nutrition goals but also got me to practice more mindfulness.

Source: Google

★ 5

Thank goodness for the Prototype community and the awesome 21 Day Challenge! I've really enjoyed this challenge, it has forced me to focus on mindfulness, something I take for granted and hadn't quite found the time for, no better time than the present to be present!! Thank you Leah and Jon for putting this together!!

Source: Google

★ 5

I moved to MA and was eager to get settled, find a place to workout and start a routine. When I walked in to inquire about CFP, I knew instantly this was the place! The owner, Mike, was super friendly and provided all the information I needed to get started. Every single coach is superb at training striking the right balance between getting the form right and pushing you to keep improving yourself all in a positive atmosphere (good nutrition too!). The members are welcoming and encouraging and have become friends. When COVID hit, Mike and his team immediately kept us connected and figured out successful ways to keep us exercising virtually because he was driven by his passion and vision for CFP. He even had masks made for us early in the pandemic to keep us healthy! It is more than a place to exercise, it is a fitness family that gives back to each other and the community. I feel like I hit the jackpot being a part of CFP both physically and mentally!

Source: Google

★ 5

Source: Google

★ 5

Firstly let me get it out of the way and say that you WILL get your desired fitness results, the coaches will see to that..

But CFP takes it to the next level. Their sense of community and involvemt with the members on a personal level sets them apart from any other gym I've tried. The atmosphere is consistently filled with positive energy and motivation and it's hard not to get pulled into it, and they maintained this vibe all throughout Covid via virtual sessions. They got your back!

I started with CFP's Prototype Barbell Club around end of December looking to level up in olympic weightlifting and since then gained 5lbs muscle mass and broke a PR almost every single month. I'm in the best shape of my life both physically and mentally and confidence is at an all time high! I can pretty much guarentee that any prospective members will end up feeling the same way. Just try em out and you won't need another gym again :)

Source: Google

★ 5

I started CrossFit in Jan 2020 and was immediately welcomed into the 'family'. The coaches at CFP are knowledgeable, helpful, respectful, motivational, and above all patient (often repeating instructions for those of us that, well, enjoy the stunning social aspect CFP promotes amongst its members).

Then Covid hit.....and the owner and coaches swiftly created a virtual training program, with the Quarantine Games 2020 being the most insane yet fun team vs team program I think we could have had. I cannot recommend CrossFit Prototype enough, programs to suit all levels, coaches that adapt like water, and a social connection I just couldn't get elsewhere.

Source: Google

★ 5

CFP is an incredible community and everyone is so supportive that you going to the gym no longer is a task, but something you look forward to everyday! I was nervous to try CrossFit but as soon as you walk into the door everyone is so inviting and the coaches are so caring, I honestly wish I had the nerve to walk in sooner and get started. Highly recommend if you are looking for a fun place to socialize and workout!

Source: Google

★ 5

Not only have I been a member of this gym for quite a while, I love it so much I got other family members involved with private training and group training. The coaches do an incredible job in the group classes and with one-on-one training sessions. It's a great atmosphere to learn and get outside of your comfort zone. Highly recommend CFP!!

Source: Google

★ 5

My husband dropped during open gym in while he was visiting family in the area after seeing them listed on the USA weightlifting website. 3 open lanes of oly platforms, sufficient kilo and lbs plates, and bars were all available to use. Joe, Brian, and Mike were all friendly, introduced themselves and helped him get a quick workout in to keep up on his training program. Thank you.

Source: Google

★ 5

I came into CFP out of shape, overweight, and severe pain in my legs and back. I was frustrated how I looked and felt but since joining CFP my quality of life has drastically improved. Coaches Brian, John, and Mike have spent much of their own time answering and evaluating my constant questions about mobility (every time being met with enthusiasm). Coach Leah and John have put me on the right path with my nutrition and what I put into my body. The real testament is the culture embraced by all the coaches and members of not only a community but a family.

Source: Google

★ 5

CrossFit Prototype is an amazing place. The coaches are top notch--always encouraging, always ready to guide you, help you, scale you, etc. The programming is never routine, it's varied, fun, and challenging.The vibe is so positive here--Mike C. has built a strong foundation and a great team. And last, but not least--it's the member community who complete CFP. Friendships are made here. It's fantastic.

Source: Google

★ 5

Best decision I’ve ever made. Thank you CFP!

Source: Google

★ 5

Crossfit Prototype is a great gym for anyone. Whether you're someone looking to get back into exercising in general, someone who just wants to try out CrossFit for the first time, or someone who's been doing CF for years and is looking for a new box in the Westborough Area, CFP is for you. Super friendly, knowledgable, and passionate coaches who truly want to help you achieve your goals. Couldn't recommend them enough.

Source: Google

★ 5

Mike and all the coaches have created an environment that is not only great for improving yourself physically but mentally as well. From how you perceive yourself, identifying goals and any challenges you may have, they really take the time to engage with everyone in a holistic approach to living well, not just “working out”. I appreciate the great sense of community that is naturally created by their approach. It’s a wonder place to get fit, learn to eat correctly, and make great, long lasting friendships. Special shout out to Joe Black – thanks for all your wonderful help with my training!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Went to visit the facility and learn more about CrossFit- I have been working out in a HIIT environment for over 6 months and was looking to go to the next level- the introductory meeting was mediocre at best- very “salesey” a lot of pressure put in the biggest (most expensive) package they offer. Wanting to consider my options- I left my name and number. The trainer indicated he would call me in a few days to see what my thoughts were

I never received a call or any follow up- for over $225 a month- there really should have been some interest in me and my goals, at least one phone call

Source: Google

★ 5

A great place, so welcoming! People are really friendly, and the coaches are amazing! Especially Joey, my coach is the best!! Non-judge mental, always spirited and helpful. I had never worked out in ages and even with starters like me, Joey was really understanding, motivating and patient all through the personal training sessions and even after! Thank you.

Source: Google

★ 4

Source: Google

★ 5

Everyone here looks like a god

Source: Google

★ 5

Source: Google

★ 5

I've never felt better about my body and my health in my entire life. I joined CFP last year from a previous gym and I have been so happy with the staff, facilities, and the people. The programming is an excellent mix of strength and conditioning that has allowed me to go well beyond what I thought was my best physical fitness period of my life. I look forward to going every single day as I want to feel the endorphin rush of doing something that I never thought I could do and couple that with trying to keep up with my work out friends that I have built up over the past year. I couldn't recommend this place enough!

Source: Google

★ 5

This place is the only thing that keeps me on track for my fitness goals. As a former college athlete i struggled to find a place to workout that i was motivated to stick with. When i walked in the door of CFP it was clear that i would keep coming back. The community that CFP has created make it fun to walk in the door no matter what that days WOD is.

The coaches are hands down the best around. They are knowledgeable, caring, and are able to tailor each workout to each specific athlete's ability. I have had multiple aches and pains that they have worked to help me get better and avoid the doctor's office.

If you are looking for a place that truly cares about your fitness goals and you as a person this is the place for you.

Source: Google

★ 5

Source: Google

★ 5

This box has the best coaches I have worked with in my 25 years in the fitness industry. Safety and form always come first and the staff at CFP have found a way to provide a fun, challenging environment where members can succeed. No matter what your goal--to get stronger, to lose weight, become more fit, keep moving what you got--they will help you achieve it. If you love crossfit, come here. If you've heard terrible things about crossfit, come here--CFP will change your mind. Amy MacDougall

Source: Google

★ 5

I joined CFP about 4 months ago and can honestly say it has been life changing. I never thought I would do Crossfit because I assumed I would get injured or it wasn’t for me. Well I’ll admit I was wrong. The team here is so knowledgeable they wouldn’t allow you to get hurt. I’ve got a great personal training program going with Coach Mike and I have never felt stronger in my entire life. At age 36 I feel better than When I was in my 20s. I wish I started this years ago. Great people! Great culture! Thank you!

Source: Google

★ 5

I was originally daunted by the whole CrossFit thing but was warmly welcomed into the fold by the professional and friendly staff. If you are considering a change in your fitness and you are in the area, this is the gym for you.

Source: Google

★ 5

I am still relatively new to CrossFit, but I am so glad I am learning the ropes at CrossFit Prototype. The staff is knowledgeable, supportive, patient, and makes everyone feel like they are part of the CFP community. I definitely recommend CFP no matter your level of experience!

Source: Google

★ 5

Fantastic gym with great people and coaches!

Source: Google

★ 5

A wonderful staff that is incredibly helpful. I did a workout here that was challenging but had the guidance of great coaches. Highly recommended!

Source: Google

★ 5

I love the sense of accomplishment you get after a hard workout.

Source: Google

★ 5

Awesome gym, great staff, great community.

Source: Google

★ 5

Awesome!

Source: Google

★ 5

An all-around awesome box! Dropped in for a few days while back home for the holidays and had great coaching and great workouts. I also had dropped in once before while I was in town and loved it. The people were welcoming, the space was big, and the programming was just what I was looking for. Highly recommend to anyone in town! I will definitely be back!

Source: Google

★ 5

The knowledge of the coaches is astounding. They deliver helpful, safe and valuable advice with an Interesting presentation. You will be motivated and challenged, all the while enjoying a friendly and enjoyable atmosphere. The community aspect is genuine and strong, you will look forward to walking threw the doors everyday and congratulated every time you leave! I can't say enough great things about Crossfit prototype

Source: Google

★ 5

As a mom of 4 little ones I like to exercise early in the morning before any of my children are awake. CFP offers classes as early as 5am. The morning group is fun, motivating and extremely supportive of one another. Aside from the challenging workouts, the thing you will notice most is the camaraderie among the members of CFP. Everyone cheers everyone on and celebrates even the smallest successes - it is what I love most about this place. The trainers are highly attentive to good form and are very encouraging. I have taken both the Crossfit classes and the boxing class (in the evening) and have enjoyed both.

Source: Google