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Personal trainerAbout the Club
Our experienced team of personal trainers has been helping clients reach their fitness goals since opening in the Westford, MA community in 2008 as a franchise under the One2One Bodyscapes umbrella.
In 2022, we moved to a larger, brand-new fitness studio that would allow us to expand our offerings and continue to provide the best personal training experience in Westford.
Our team of certified personal trainers specialize in:
- 1 on 1 personal training
- Small group personal training
- Virtual personal training
We take a personal approach to each of our clients and customize fitness plans based on their needs, background, and goals.
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Reviews
Walter Cole
β 5
I go there 3 times a week. Great personal trainers. I have been going there for years.
Source: Google
Prem Viswanathan
β 5
I rarely post a review, but wanted to post one for Pulse Fitness because of the impact it has had on my lifestyle. I had joined many gyms in the past, but my biggest problem has been consistency. I used to join but then quit after a few months. And the cycle would repeat over and over.
Pulse Fitness is a personal training gym. There are 3 personal trainers in total: Damon, Kevin and Resa. As my biggest problem was consistency, I wanted to give Pulse Fitness a try because of the personal training element. When you have someone as a coach motivating you, to give up is not an option. The close proximity to home also helped.
So I signed up for the free trial with Damon, and havenβt looked back since. I have worked out with Damon and Kevin, and can vouch for all the 3 trainers. Each of them are good in their own right. Damon has become a good friend and I enjoy the workout sessions. He changes the workout schedule each day, so it is interesting and switches them based on how I feel during the day. For example if my legs are sore on a particular day, we focus on the upper body.
Pulse Fitness feels more like home and there is zero intimidation. They also have winter challenges to pep up things, and it is a lot of fun. I would welcome anyone to give it a try, regardless of your fitness level. You will not regret it.
Source: Google
Christopher Marcotte
β 5
My experience has been wonderful. I| had the opportunity to meet Damon and his staff, they are warm and welcoming and made me feel relaxed.
I had some restrictions per my doctor's orders, Damon took the time to coordinate a plan to help me achieve my goals. I have to say, he has a wealth of knowledge. I feel very motivated when I walk through the doors.
Melody
Source: Google
sriram sridhar
β 4
This is my second year at Pulse Fitness(formerly One 2 One Bodyscapes). My wife got inspired and joined Pulse Fitness this year. This personal fitness training is helpful to us.
Source: Google
Roger Shepard
β 5
Excellent service and great trainers
Source: Google
Jason Coutermarsh
β 5
I've been going to Bodyscapes for several months now after my wife decided it would be good for me. Well, now I'm really glad I did. I've trained with Damon, John, James, and Craig, and all have been great. Each have their own tweaks to a workout, and it works really well to have things mixed up. The workouts are always interesting, and tough enough to feel like a real workout, but not so horrible that you never want to go back.
Source: Google
Dolphin Office
β 5
My name is Christopher. I've had some pretty significant health issues including a malignancy giving me only 10 years to live. I knew that I needed to make my health a priority and get back on the right track, but I also knew that I hated to exercise.
A friend gave me a gift certificate to One2One Bodyscapes in Westford, MA and I began working with a trainer named John. He asked me about my health issues and we talked about my goals. I told him about my disease and that I needed to get my health back on track. I always hated going to the gym, so he would have to make if as fun as possible if this was going to work. We started slow and it was a lot of work but we were gradually addressing all my issues. At first, I dreaded walking in the door, but John did exactly what I asked and, after awhile, I began to love it!
After about a year and a half, my doctor told me that my levels had drastically dropped to just above the normal range, she was amazed! My doctor then asked me what I was doing differently and I told her the only thing I changed was training regularly at One2One Bodyscapes. Oh, and that 10 year diagnosis to live, that was over 12 years ago so I'm well on my way back to health.
It's been 2 1/2 years since I first joined Bodyscapes and I haven't felt this good in years. All of my blood counts are in the normal range; I feel much more energetic, flexible, and am much stronger. I didn't think I could afford going to a trainer for a sustained amount of time, but what I realized from other people in a local support group is that they spend much more money on medicine and doctors and don't have the quality of life that I have!
I am a local business owner and without the help of everyone at One2One Bodyscapes, I don't think I would have been any help to my company. I am a totally different person today than I was before I joined and I don't think I'll ever leave! I hope this helps anyone who might be on the fence about joining Bodyscapes, it's one of the best decisions I've ever made.
All the Best!
Source: Google
Nina Lee
β 5
I've been going to One 2 One Bodyscapes for the past year and I absolutely love it there. All the trainers are awesome and are dedicated to helping their clients reach their goals. I'll admit I wasn't sure if personal training was for me but after a few sessions I realized that the trainers know how to push me in ways that I won't push myself. It's well worth the investment in your own health. You can't go wrong with any of the staff as they are all incredibly knowledgeable and very friendly.
Source: Google