★ 5

Rocco is an outstanding instructor. He really helped me rebuild strength after some injuries. He was determined to figure out what worked for me with great results.The workouts are challenging and fun. I can recommend Rocco to anyone who is serious about their fitness.

Source: Google

★ 5

I highly recommend training with Rocco. His routines are customized and fun to deliver maximum benefit as he motivates you to get stronger. What is important to me is his laser focus on safety through correct posture and technique.

Source: Google

★ 5

Rocco is an exceptional fitness trainer. He makes every session enjoyable and keeps me motivated.

Source: Google

★ 5

Source: Google

★ 5

Rocco is great at his work! He is dedicated to helping his clients do well, succeed at their fitness goals, and keep building on them. He is a great motivator and communicator, and customizes workouts based on need, interest, and a sense of fun. Couldn't recommend more strongly for folks to work with Rocco and see for themselves!

Source: Google

★ 5

Rocco is a phenomenal trainer! He really takes the time to get to know you and figure out where you're at and where you should aim to be. He is encouraging and pushes you to grow. All of his equipment is top notch, the studio is clean, and I always feel welcomed at the studio! I have increased my muscle mass while burning fat since starting training with Rocco. He jumpstarted my fitness routine again!

Source: Google

★ 5

Rocco is amazing!! I've been working with him for about 6 months now, and I have made huge gains in my strength and endurance. His studio is the perfect size for 1-on-1 or small group training and all of the equipment there is top notch! I love that it's private and not part of a big gym. Rocco even does remote zoom training and sends me workouts on the Trainerize app when I'm travelling.

Genuine nice guy and very supportive and motivating. We work hard but it's always fun too. In these past months, I've developed a physique that I never thought I'd see on my own body, and I feel like we are just at the beginning of reaching the potential.

My only complaint is that I had to buy all new pants and belts... my old ones fall off of me now! Thanks Rocco!

Source: Google

★ 5

I’ve been boxing with Rocco for 5 years now and I cannot say more wonderful things about the experience. When I arrived, I had only taken boxing fitness classes where instructors didn’t care about form and would yell at you to “move faster” even when you felt you couldn’t breathe. Rocco is the opposite. He is thorough in his teaching and specific about what he has you doing and why. He has learned my strengths and areas of weakness uses that information to push me to do my best. When I’m having an off day or feel like I’m struggling he pulls back and adjusts so that I leave feeling better. Rocco has been an amazing boxing instructor, coach and friend. I feel strong and powerful in a way I haven’t felt before. I would highly suggest anyone interested in feeling powerful and strong, in need of a stress reliever, or just a space to feel good that you go see Rocco, you won’t regret it.

Source: Google

★ 5

Rocco tailored a perfect workout regimen to meet my needs, and his training facility is stare of the art! I would highly recommend for anyone who wants to improve their overall fitness and health!!

Source: Google

★ 5

Rocco helped me jump start a more well rounded fitness program. My primary activity is cycling, and my upper body was lacking strenght. Rocco worked with me as both a consultant and a coach, tailoring my training to begin focusing on building strength and flexibility. He adjusts exercises to match your individual needs or limitations. In addition, Rocco will take dietary review / coaching in as much detail as desired. For me personally, having a regular 1:1 time scheduled, a routine that does not get beyond my capabilities, helps keep me on track... especially when I hit a week where a visit to Rocco is my only workout.

Source: Google