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Activity
Indoor cyclingAbout the Club
Roots Cycle is a boutique style indoor cycle studio, unique to Western Mass, which offers an intense experience energized by the productions of music, lights and world-class trained instructors.Roots Cycle offers tracking of your distance, calories burned, RPMs, and Power during every ride. After all Performance Rides your stats will be in your inbox as soon as your ride ends so you can track your progress!
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Reviews
Allison M.
★ 5
Roots cycle is just the best! I've been coming here since they opened up many years ago. The energy in the room, the instructors, the music, I can't say enough good things about this place! 10/10 I would recommend to anyone I know!
Source: Google
Lydia D'Agostino
★ 5
I've been riding at Roots for almost 3 years now and there's no place I'd rather be! All of the instructors are amazing, and they all offer something a little bit different in their classes. I love the Cycle N Shred option, which incorporates 30 minutes of strength training after a 30 minute ride. Great variety, great people! That's why I'm over 400 rides down and plan to do many, many more!
Source: Google
Lindsay Carr
★ 5
I've been a loyal rider for a long time. This studio is simply awesome! I LOVE everything about it: the fun and creative classes, the mood lighting, the music, the energy. It's a VIBE!
The instructors are your support system and friends. They make the rides an unforgettable adventure. The whole studio has a positive and vibrant atmosphere that fills the room with joy and motivation.
I always look forward to coming here and meeting other riders who share my passion. So what are you waiting for? Book your bike now and join the fun! It doesn't matter if you are a beginner or a pro, class for everyone!!
Say Hi, I’ll be in the front row!
Source: Google
Mary Hart
★ 5
I've been spinning since 2018.
Roots cycle is an amazing experience. Excellent classes and rides!!!
Source: Google
Melissa C
★ 5
I can’t say enough good things about roots cycling! Every instructor is encouraging and full of energy and provide a great workout experience!
Source: Google
Emily L
★ 5
I’ve only been coming to Roots Cycle for a couple of years after my friend introduced me to it. The lighting really sets the mood and lets you forget about your real-life worries for 45 minutes while you challenge yourself. The instructors are so friendly, outgoing and recognize the milestones, whether it be your 1st, 25th, 100th, or even 500th+ ride. Roots Cycle is great and your 1st ride is free :)
Source: Google
George DeMambro
★ 5
Great teachers
Source: Google
Kayla Washington
★ 5
Truly can't say enough great things about Roots Cycle! Whether it's your first ride or your 500th ride, you are going to be challenged by all of the classes. The instructors and staff are amazing and always finding new ways to challenge you! One of the best things about Roots is the welcoming and supporting environment you are walking into. I've made some great friends at Roots and look forward to spinning forever, and ever, and ever...<3
Source: Google
Mackenz!e Røse
★ 5
Source: Google
Jack Swords
★ 5
I did a ride for the first time the other day with Yazmin, who I now will only be referring to as “Mean Mina” and wow.
First off why is there not a disclaimer that you won’t be able to walk right the next 2 days? I’m not positive I’ll ever walk the same for the rest of my life really. My legs feel like cooked spaghetti and my thighs feel like mashed potato’s with nails running through the veins. Last night I had to get up to pee and collapsed as soon as I went to put weight on my legs. I peed right there where I was lying on the floor and will probably do the same thing tonight.
I had 3lb weights for the arm exercise portion, which I thought wouldn’t be a big deal because I like to think I’m a pretty strong guy. I now know I am a weak man and will ask for .5’s or if I can just do 2 paper towel rolls instead next time.
Besides hoping death comes for me and relieves the sweet pain my entire body is in, it was great. Music was great the energy was fun and the flashing lights made me think I was at the disco.
Source: Google
Jessica Gannarelli
★ 5
I cannot say enough about this amazing studio. It took a great effort for a friend to convince me to give spin a try back in November and my only regret is not listening to her sooner. I am so thankful to have found a workout I am excited to do! Everyone is so welcoming and the instructors are so supportive. You will leave feeling so empowered and ready to take on anything that comes your way! The energy here is unmatched!
Source: Google
Stephanie B
★ 5
I was invited to join a friend for a spin class last fall. I was initially reluctant as I’ve never been a big fan of group exercise. But I’m so glad she convinced me to give it a try! The studio is awesome, the instructors are amazing, and good vibes flow throughout the classes. Roots Cycle is simply the best. Give it a try. You won’t regret it!!
Source: Google
Joseph Trombley
★ 5
Absolutely love this place! Whether your brand new to spin and looking to up your cardio game, or an experienced rider, Roots has the perfect class for you! Every instructor offers a unique experience and you will always walk out of the studio feeling stronger than when you walked in. Great community, great vibes, and your first ride is always free! What do you have to lose??
Source: Google
Yahaira Rodriguez
★ 5
Roots cycle has become my happy place. If I can do it literally anyone can! The staff and instructors are so friendly and encouraging there’s never any judgement and you never regret coming in for a ride. Every time you leave feeling better then you did when you came in. I suggest it to everyone I know. First rides always free!!
Source: Google
Brenna Hanechak
★ 5
Absolutely love Roots Cycle! Rhythm rides are like therapy
Source: Google
Maddie Mercier
★ 5
I’ve been riding at Roots for just over a year now. I still look forward to every single ride. The instructors all have their own styles but it is obvious that they all put a lot of effort and energy into carefully planning the ride to leave you with a fun and challenging workout. I have never done the same ride twice. Roots is my home away from home and I’m so grateful for the community they foster. I could say so much more but really you should you just try it yourself!!
Source: Google
Jordan Sorel
★ 5
Roots Cycle is more than a fitness center. It’s the place where you are greeted with a smile and warm welcome. It’s where the community is tight knit and supportive. It’s when the staff and riders celebrate riding milestones and cheer each other on. It’s where the instructors are elite and challenge us to be the best we can be. It’s where fitness is family. 💚
Source: Google
Jonathan
★ 5
50+ rides and counting. So fun and rewarding. Let's go!
Source: Google
Amy Heneghan
★ 5
I’ve been a member of Roots Cycle since 2019. Next week will be 5 years since my first ride and I can honestly say I’ve never taken the same ride twice. The instructors are incredible and make each ride unique. Every class is full of energy, motivation, and community. Take a chance, and ride here.. first one is free!
Source: Google
Julia LaFountain
★ 5
The best vibes with the best people! Whether you've never cycled before or cycle frequently roots has some of the best instructors and different types of classes to fit your needs! If you're looking for a new way to get in some exercise come give roots a try! (your first class is always free)
Source: Google
Alicia Boyer
★ 5
I have been going to roots for a few years now. I have never been a big fan of cardio but Roots makes me want to move more and be better. They are always very encouraging and happy to see you. Great place for beginners and advanced riders.
Source: Google
Lorelei Knorr
★ 5
I recently started going twice a week, once with McKenzie and once with Tessa, love riding with both of them. The atmosphere is astonishingly and very up lifting. Since the first class I felt very welcomed and that is what brought me back, and the insane workout of course! Glad I found this place.
Source: Google
Liza Quinn
★ 5
Roots cycle is amazing. It's a family atmosphere. Going to spin has changed my life. I have more energy and feel great. Plus the music is always 👌
Source: Google
Lorraine Noga
★ 5
Becoming part of the Roots Cycle family has changed my life. The classes are a perfect mix of difficulty and fun! Working out is now something I actually look forward to!
Source: Google
Camille
★ 5
The instructors energy and enthusiasm is unmatched! They keep me motivated and coming back for more! Come check them out! ❤️🩷🤍 You're first ride is free! ❤️🩷🤍
Source: Google
Karen Adamski
★ 5
I can't say enough about RootsCycle. The instructors are amazing... They're motivating, energetic, and supportive. You walk in and are immediately greeted with a smile. No where else can you sweat for 45 minutes and walk out smiling! Stay Rooted!
Source: Google
Audrey Pierce
★ 5
Roots Cycle is all about "you"! How can you get better than that! Just get yourself there and they motivate you to do the rest. Just do better than yesterday and leave it at the door. Stay rooted!
Source: Google
Julia LaFountain
★ 5
Source: Google
Kaitlin Cookish
★ 5
So thankful I added this to my routine 2 years ago. The people, the vibes, the community- just 5 stars! This is where you want to be!
Source: Google
Lauren Riley
★ 2
Source: Google
Anna Rose Sample
★ 5
I am so happy I found roots cycle about a year ago! I love all the instructors, the facility is beautiful and I always get an amazing workout! I highly recommend going and trying it out. Your first class is always free. 💗🥰
Source: Google
Sammie Gladu
★ 5
Where do I even begin… If you’re looking for the BEST cycling studio, look no further! Roots Cycle has got it all.
From the moment you walk in, the ladies at the front desk make you feel welcome at Roots. First time riding and you need help setting up your bike? They’ve got you! Forgot water? They’ve got you!
Now, the layout of Roots is different from the typical cycling studio… it’s BETTER! You’ll find that many studios just pack as many bikes as they can onto a flat floor. Think about the people riding in the back of the room… How in the world are they going to see the instructor? Roots totally eliminated this issue by having a tiered studio so that no matter where you sit, you have a clear view of the instructor. And speaking of instructors…
Kari, the owner of Roots Cycle, built the best team of instructors for you to ride with. I can promise that no matter whose class you take, you’re going to get an amazing workout.
Exercise is instantly easier when you’re having fun and THAT is why I highly recommend joining Roots Cycle where you’ll sweat, sing, and dance in a room full of people who are working hard to become their best selves!
Source: Google
Stacy Sirkissoon
★ 5
Roots provides great work out classes! Love spin and the gym. You won’t regret signing up
Source: Google
Raegan Loughrey
★ 5
I look forward to spin every week Becca is the best!!
Source: Google
Kelsey Scranton
★ 5
I began riding at roots a couple months ago and I love it! All the instructors are so welcoming and always make each ride unique, fun, and enjoyable.
I was running late one day, so I called to make sure I wouldn’t be disturbing the class if I was a few minutes behind. I was told no worries! When I arrived they had my shoes ready and Becca walked me into the class that had already started with a flash light, and made sure I was all set. I was so happy with the customer service, and really appreciated the couple of minutes that Becca took to make sure I was all set up. I 100% recommend roots cycle!!
Source: Google
Sarah Roux
★ 5
Every cycle class is time well spent! It’s a great atmosphere with motivating instructors. The studio has a high end feel while being very accessible to the community.
Source: Google
Brittany Zabielski
★ 5
I really enjoy going to spin classes at Roots Cycle. All of the instructors are upbeat and energetic which makes working out fun!
Source: Google
Melissa Bovat
★ 5
Everything I hoped it would be! So much fun. The 45 minutes flew by and I don't remember the last time I sweat that much. I'll definitely be back!
Source: Google
Rebecca Pescitelli
★ 5
Roots did an amazing job bringing boutique cycling to western mass! The studio is beautiful, clean and staff is friendly. The rides are so much fun but also a killer workout!
Source: Google
George DeMambro
★ 5
I started spinning 9 years ago in the Boston area and then in Southern Maine, have experienced 4 different cycle centers, which were all different in the method of exercise, operation, and facilities. Now that I live in western MA I have been a member at Roots Cycle in Westfield for over a year. Roots is the best cycling center. It is a well-designed facility with excellent bikes well maintained and instructors/leaders that are trained, fun, and make the 45 minutes fly by. Take advantage of this great operation.
Source: Google
Becca Kelley
★ 5
Can’t say enough good things about this beautiful cycling studio! Amazing work outs and great staff! If you haven’t tried it you have to!
Source: Google
Julie Kraus
★ 5
Having a great time in the spin classes! The music & instructors are awesome. Each class is different, so there is a nice variety and definitely a great workout. Root’s staff that assists with the classes is great too! Very helpful.
Source: Google
Joselyn Comeau
★ 5
Roots cycle offers a great schedule of classes. Each class is always different and challenging and has great music! All the instructors make you feel comfortable and always are motivating!
Source: Google
Carly Camossi-LaPalme
★ 5
Absolutely love it here! All of the instructors are fantastic and I look forward to every ride. They are the best part of my day.
Source: Google
Amanda
★ 5
Great group work out to keep you motivated even when it gets tough. Highly recommend! @ROOTSCYCLE
Source: Google
Kamila Szweda
★ 5
Started coming to Roots Cycle about 3 months ago and after a few rides I was hooked. I ended up signing up for the unlimited rides and now I am attending 4 classes a week and this saves me the most money. I’m so happy to have found a work out that I enjoy and can have fun while getting a great work out and sweating more than any work out I’ve done! The music, atmosphere, lighting, and staff all add to an excellent experience. Thanks Roots Cycle! Check them out
Source: Google
Erin Allard
★ 5
My new favorite workout! The time flies by and the instructors are all fun and energetic. No more staring at the clock on the dreadmill for me. Cycling is now my favorite way to get my cardio in for the week.
Source: Google
Victoria Weltlich
★ 5
Highly highly recommend! Every class is challenging and so fulfilling. The instructors and staff are amazing and very helpful and supportive. I am someone who hates cardio and these classes secretly disguise it! I have not taken a ride that I haven’t loved!
Source: Google
vicki lavertu
★ 5
Top notch cycle center...very impressed with instructors, design and vibe...
Source: Google