★ 5

Alia was so amazing helping me and my friend get spontaneous piercings! She was so informative and really knew her stuff. I've gotten many piercings and she was the best! Highly recommend. Best in the area!

Source: Google

★ 5

Caitlin is an amazing coach and person! I have truly never had a better experience with a trainer, and I have been to semi private gyms this style before. She is great at communicating with us clients about limitations to prevent injuries, checking in with how you are feeling, and encouraging you to step up weight when you're ready. There is never an ounce of intimation in this space and the other clients are so nice and fun to work out with as well! If you are just beginning on your fitness journey or someone not a stranger to athleticism, I cannot recommend Caitlin enough!

Source: Google

★ 5

I am someone who hates going to the gym and only sticks with it for short periods of time, BUT, since I've been working with Caitlin, I've been consistently working out for over 7 months which is HUGE for me. Caitlin has actually made me look forward to working out. The workouts are always changing and it never gets boring, and Caitlin's unwavering support has truly helped me change my ways and outlook on taking better care of my body. I am truly grateful to be working with Caitlin

Source: Google

★ 5

Working out with Caitlin is the highlight of my week! Not only is she incredibly knowledgeable and creative, Caitlin is kind, fun, and truly holistic in her understanding of the mind/body connection. My body is stronger than it has ever been, and I feel more mentally resilient since starting to workout with her. I would recommend Caitlin without reservation as a trainer and coach because she is an awesome person and awesome at what she does!

Source: Google

★ 5

The user leaving 1 star reviews is just an angry Karen that feels the need to make everyone else around them as miserable as she is. That being said, this place is incredible! 100% worth giving it a shot if you want to really improve yourself. 💪🏻

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Anyone that is trying to change how they approach fitness and wellness needs to look into what they offer at this establishment. With hands on, no excuses taken coaching for fitness and a caring, encompassing approach to wellness (mental, spiritual and nutritional) Caitlin dedicates herself to making a difference with her clients.

Source: Google

★ 5

Caitlin is the best of the best! I highly recommend you checking out this wonderful facility! I have worked with Caitlin for many years within the fitness industry! She is so knowledgeable in every aspect of the human body. Whether you are just starting your journey into better health or you are seasoned athlete looking to perfect your game she is your girl! I have so much respect for this woman! She is such an inspiration as she walks the walk and talks the talk! All things fitness go see my favorite girl! You will not be disappointed!

Source: Google

★ 5

Caitlin is the best. I have been going to Caitlin’s gym for about 5 months now. This is the first time I have ever been excited about working out. She is always positive fun and professional.

Source: Google

★ 5

Caitlin is incredibly motivating and knowledgeable. As a professional boxer, I would highly recommend her.

Source: Google

★ 5

Sacred Strength is a amazing gym. Catie the owner is extremely professional and gives proper training. I have lost 30lbs and have more flexibility since I have been going. Catie has help me better myself physically and mentally. I would recommend her gym to anyone. She is a fabulous trainer and she cares greatly about the well being of her clients.

Source: Google

★ 5

I have been training with Caitlin for over a decade now. I am her younger sister. I have been educated and seen the best results in my life by training with her. I have seen physical changes but also mental changes in my self as well. My confidence in myself has completely transformed. Caitlin is the best of the best. Her gym offers a welcoming energy to everyone that walks in her doors. Caitlin's positive outlook and energized attitude creates and amazing environment for everyone and I love going to her gym. Caitlin has been my role model since I was a little girl and I am beyond proud of her and all her amazing accomplishments. I highly recommend her gym to anyone male/female/young/old anyone can transform their life at her gym so go sign up at her gym you will be soooooo glad you did.

Source: Google

★ 5

I hated the gym in the past But Caitlin has made me look at working out from a totally different view and now I look forward to going twice a week. She is very encouraging to her clients, and I have never left feeling down about myself, only more confident and empowered in my health journey. She is Very knowledgeable and adapts any training to fit the needs of that person, and always makes time to listen to any concerns. Her warmth and kindness towards people makes this a comfortable environment to work out in.

Source: Google

★ 5

I’ve been working out with Caitlin for a number of years, Caitlin and her team are very knowledgeable of physical fitness, nutrition and mind body health.
Love her new space, environment and small groups
She keeps me motivated!
I highly recommend Sacred strength and wellness
If you are looking for a great Experience and to get started on your fitness goals give Caitlin a call

Source: Google

★ 5

Caitlin is professional, knowledgeable, and overall amazing! This is the place to go for quality training in a friendly and safe atmosphere!

Source: Google

★ 5

Caitlin is top notch and a great role model for young girls that want to be strong both physically and mentally. I’ve known her since she interned for us years ago and watching her grow over the years has been fun to watch. If you are in the area I suggest checking out her facility as she is a top notch coach and person.

Source: Google

★ 5

Caitlin is the consummate professional. Her knowledge of physical fitness, nutrition and mind health have enabled me to take the steps necessary to become strong and healthy. Caitlin cares about the well being of her clients and has always shown me the utmost respect. Her honesty is refreshing and helpful. If you are looking to change or upgrade your fitness and well being, I highly recommend Caitlin and Sacred Strength and Wellness.

Source: Google

★ 5

I cannot put into words how much I enjoy Sacred Strength and Wellness. Caitlin and her team are amazing, kind, educated and empowering others to be the best versions of themselves. I absolutely love walking into the studio on Saturday mornings and the pure energy and happiness that training with this team brings (shout out to Cassie who has been kicking my butt). Caitlin is unapologetically authentic and honest, and is not afraid to be herself. She is certainly a role model for others looking to be stronger & happier in their own skin. Highly recommend training with Sacred Strength!

Source: Google

★ 5

This place has an excellent environment, where you feel welcomed. It’s a place of learning and zero judgment. Katie is very connected with her clients, and always makes sure you have the best workout possible while making sure you have a hands on learning experience. I highly recommend it here if your looking for a one on one experience, or small group environment. Katie will make you feel right at home and teach you all there is to know about health. After tending just a few sessions I feel like I have my own gym family!

Source: Google

★ 5

Caitlin is professional, motivating and knowledgable. I highly recommend her services!

Source: Google

★ 5

If you are looking for positive changes for your mind and body...look no more! Sacred Strength and Wellness is the place. Caitlin focuses on every aspect to a solid workout program. Beginning with mindful breathing, trigger point massage, stretching and then into the pumping and lifting. I have injuries in the past and Caitlin's focus on proper form has kept me limber and pain free. She delivers a strong workout that gives you the "good ache." I highly recommend any individual to have a consultation to engage in a stronger self.

Source: Google

★ 5

Being a young adult, there are times where you can get lost in the stream of finding yourself and your passion. I struggled for a couple years when it came to understanding who I was and what my passions and hobbies were. This past Christmas, I was at my all time low and was feeling bloated and tired 24/7. I had little to no motivation to do anything for myself. I received a one-on-one training package with Caitlin at her gym from my parents and thought that working out was not going to solve my issues.

After starting my training, I can honestly say that not only does my mind and body feel better, I am more confident, energic, motivated, and overall happy. Caitlin has a way of not only exercising your body, but also your mind. After a month of training with Caitlin three-four days a week, my immune system feels stronger, my body feels better, and I am working on myself each day. Her gym is compacted with hand sanitizers and wipes for equipment use, and a thorough cleaning is done after each session. She is respectful and understanding to her guests who choose to wear a face mask while working out, but gives each guest an option that best fits their needs. There are windows and doors open at all times allowing fresh hair to blow through and makes for a safe and healthy workout session.

I highly recommend Caitlin to any male/female who is seeking a change in their mind and body. Caitlin is the best!!!!

Source: Google

★ 5

I have known Caitlin since I was around 14, before she even owned her own gym space. She is the best of the best; always pushing her clientele to be the healthiest and most genuine version of themselves. Caitlin is not afraid to break social norms when it comes to fitness and the wellbeing of the mind and body, which is something that could not be said about most wellness instructors. Classes are small, comfortable, and fitting to each participants individual needs. This is the best of the best! Ditch your big chain gym and sign up for classes at Sacred Strength you will not regret it.

Source: Google

★ 5

When you find a place that cares more for its clients than a narrative you know you’ve won. Caitlin not only spends time getting to know her clients and doesn’t waiver from her beliefs in creating not only strong bodies but minds as well. She is truly dedicated to her clients wellbeing. Her energy is amazing and her true passion for the betterment of others is obvious the moment you meet her. She takes time to understand your goals and wants you to work your butt off to get there. If it is truth you seek in body and mind, this is the place.

Source: Google

★ 5

I've worked with Caitlin for years, she was motivation for me to not only get healthy but feel better mentally as well. She's incredible and amazing as what she does!

Source: Google