Sonny's Boxing and Fitness

Middleton, 206 S Main St, Middleton, MA 01949 | ★ 5 (77 Review)

📞 +1 978-304-0143

Activity

Boxing gym Fitness center Gym Personal trainer

About the Club

We are a boxing and fitness club run by former champions. We run group classes for all ages and skill levels. Train how the professionals do.

Photos

 Sonny's Boxing and Fitness
 Sonny's Boxing and Fitness
 Sonny's Boxing and Fitness
 Sonny's Boxing and Fitness
 Sonny's Boxing and Fitness

Leave a Review

Reviews

Natalie Bowers

★ 5

As someone who’s trained in professional boxing gyms before, I can say with confidence that this place is both the real deal and a total vibe; equal parts welcoming and serious about fitness and boxing.

Owner and head coach Danny (Sonny's dad) is the heart of the gym: friendly, passionate, and laser-focused on helping everyone improve, no matter their level. He doesn’t mince words, and his sharp eye for technique ensures you get meaningful, personalized feedback every session.

As a 50-year-old woman returning to the sport, I had an intro training with Coach Danny and, within 15 minutes, he’d pinpointed both my strengths and what I needed to work on. The gym embraces everyone, from competitive fighters to people like me who just want to get (and stay) fit.

There’s also a real warm family feel here, it’s clear that lasting friendships are built in this space run by someone who truly cares. I can’t say enough good things about Sonny’s Gym!

Source: Google

Katie Bates

★ 5

The energy at Sonny’s is absolutely magnetic. From the moment you walk in, you can feel the drive, focus, and community that make it such a special place to train. Every session pushes me to grow not just physically, but mentally too. I can already feel myself becoming a stronger, more confident fighter little by little, and that’s all thanks to the incredible coaching and atmosphere here.

I’m especially grateful to Danny and his team for their guidance, patience, and passion for the sport. They know how to bring out the best in me while keeping training fun, challenging, and motivating. I couldn’t ask for a better environment to learn and evolve as a boxer.

Outside of training the community that has been born within these walls is something I don’t think other gyms can offer. People become family here and the amount of support in this gym is something you cant explain but something you should come and experience for yourself.

I recommend Sonny’s with every fiber of my being. 10/10

Source: Google

Stephen Saggese

★ 5

Great gym and the trainers are awesome! Absolutely love working out there! 🥊🙌🏻

Source: Google

joey Kirk

★ 5

Been at Sonny’s since August and it’s one of the only place I feel like I’m home. Great coaching and overall team and family atmosphere. If you want a good workout and supportive team. Come to Sonny’s you won’t regret it

Source: Google

hlz Hollos gamer

★ 5

Source: Google

Big Dese

★ 5

My boys have been training
At Sonny’s over 2 years now, they have gained a great deal of confidence as they are learning the science of boxing…their skills have vastly improved from the day they walked in the door and more importantly they feel like they are a part of something. Sonny’s is a boxing gym that truly feels like a big family.

Source: Google

anthony petrelis

★ 5

A place that feels like home with some of the best boxing minds around. Danny the owner is the man. He is the big brother you never had and he genuinely cares about his boxers and the feeling is mutual about how his boxers feel about him! Best place on the Planet!

Source: Google

Francesca Vitale

★ 5

Best boxing gym around! I walked into Sonny's on a whim over 4 years ago and never left. Knowledgable and supportive trainers that make you feel like part of the family. Go check it out!

Source: Google

Reed Williamson

★ 5

Best gym around. New facility, clean and professional. Don’t get scammed by big gym, go to a locally owned and maintained gym.

Source: Google

Russell Alba

★ 5

Fun and inviting atmosphere, knowledgeable and attentive staff

Source: Google

Mark Nolan

★ 5

I can't say enough good things about Sonny's Boxing. Danny is the best of the best. The environment is amazing, the community is welcoming, and the gym is spotless. Whether you want to be a champion in the ring or just get in the best shape of your life, you're not going to find a better club in New England.

Source: Google

Thomas Agliata

★ 5

Source: Google

Nathan Zimmerman

★ 5

So glad I found this gym. There's nowhere I'd rather be training. Sonny's is like family.

Source: Google

Aaron DELOLLIS

★ 5

Source: Google

Nick Colarusso

★ 5

Best gym in new england

Source: Google

Chase Carriere

★ 5

Can’t say enough good things about the Sonny’s team. Danny & his guys treat everyone like family. Whether you’re an athlete looking to switch to boxing or want to learn to box for a good workout you’ll learn from some of the best in the boxing biz.

Source: Google

Kevin Flaherty (kevinflaherty7)

★ 5

Source: Google

Phil Agganis

★ 5

This Gym is phenomenal, the facility, the trainers, the owner, top notch. If you're a boxer looking to compete, this is the place to get trained and train.

Source: Google

Janelle Sozio

★ 5

HIGHLY RECOMMENDED!!! My 6-year old son boxes here 4 days a week in group classes and periodically does private lessons on top of it and he always leaves feeling amazing- wanting more, more and more!!! This place has a special way with the kids that they train and it shows. They're hyper focused on building their confidence and skill sets that can be taken and used in any other sport! They're ability to instill and maintain my son's belief in himself while still being tough enough on him to get the best out of him has been a joy to witness. I come from a family of Boxers so I know good trainers when I see them and this place HAS GREAT TRAINERS that are invested in the success of their trainee's. This is not your typical boxing gym, there is a special aura and energy that touches you here and you know your in the right place. They represent boxing the way it should be represented especially to a child- with a lot ofrespect and patience. I truly can't recommend this place enough!

Source: Google

Boxing M.

★ 5

As a former boxer, I came into the gym for a quick workout to stay in shape. What I walked away with was one of the best training sessions I've ever had. True professionals that challenge and motivate you every time with a mix of old-school boxing and new techniques. It's hard to find a balance of working out hard and having fun. Sonny's does that. They also make you feel like family. The best.

Source: Google

NEIGHBORHOOD BRAND

★ 5

BEST BOXING GYM AROUND.

Source: Google

Bobby's Buds

★ 5

Was great place amazing show love the atmosphere

Source: Google

John Kosta

★ 5

This place is amazing! Professional fighters and trainers in our neighbourhood. Sign up today!

Source: Google

Shea Will

★ 5

Best gym around , There will never be a time you go in there and not get a great workout in or have a good Time. Being around sonnys has helped me out in several ways over the years

Source: Google

Anthony Bucci

★ 5

This place is magnetic ! Once I walked into Sonny’s gym I loved the raw atmosphere and this place was my home. This gym is for those seeking results and that’s exactly what you will get here. The owner Danny Oliver is an ex boxer who brings your workout to highest levels as well as making you feel right at home. If you’re about competing Danny is your man he currently trains world class boxer Shayna Foppiano, and many Golden Gloves champions. If you’re about cardiovascular and getting in shape fasten your seatbelt for the ride of your life! I love Sonnys gym I’d recommend it to anyone.

Source: Google

Roosevelt Robertson

★ 5

Those guys are good and care for everyone that comes threw the door. Best of all no tension walking threw the door glad I joined after passing the place a million times

Source: Google

Jillian Adams

★ 5

FIVE STARS no doubt. By the time I left Sonny's on my first day, I knew right away that I found exactly where I needed and wanted to be. From that day, I continued training and not only built up the endurance and strength to become a fighter, but also found my confidence. The facility is spacious, clean, and has all the equipment you need for success. From the owner to the staff to the other athletes everyone was so welcoming, and helpful and "my gym" easily became "my home." The owner, Danny is top rank. Hands down one of the best coaches, that I have had the pleasure of training with in any sport. The entire staff is beyond compare, always striving to help everyone reach their goals, and having some fun doing it. I drive over an hour to get to Middleton, and it is worth every mile. I HIGHLY recommend Sonny's Boxing and Fitness to everyone. All ages, genders, and experience levels.

Source: Google

Marilyn Pirela

★ 5

Have a good time

Source: Google

Donnell Haynes

★ 5

Great facility

Source: Google

Owen McNally

★ 5

The best of the best. Ran by great people who are welcoming to all. Overall great experience and amazing family environment. There’s nothing like Sonny’s!

Source: Google

richard russo

★ 5

Top notch facility with the best trainers around. It’s a family-like atmosphere and one of the most welcoming gyms I’ve ever trained in.

Source: Google

Shayna Foppiano

★ 5

Since the first day I walked into Sonny’s, I felt like part of the family! This isn’t your average boxing gym. This gym is gorgeous! All top of the line equipment. The trainers are very knowledgeable and can help you whether you plan on getting a good sweat or if you want to get in the ring for a fight. It’s great for people of all ages and genders. You will leave each session with a smile on your face! Best boxing gym in New England without a doubt.

Source: Google

Tumieka Sanchez Gillespie

★ 5

When you walk in, for us it feels like home. Coming from a boxing family, the environment is spot on and clean! Danny and Mark always greet you with the best hello and everyone is so nice. It’s a safe space for my son and has all the best bags and the ring is a MASTERPIECE! My son does private sessions now and loves it, there is also group sessions for the kids too that he loves. “We not me” couldn’t be more fitting for this gym. All the trainers are wonderful. It feels like family! Sonny’s is the bomb! Check it out!!!!!

Source: Google

Mark Capone

★ 5

My 14 yr old has been training at Sonny's for about 8 months. I am so grateful to have a facility like Sonny's in our community. Danny, Mark, Larry and the rest of the staff have created an environment and culture that is welcoming and comfortable for families and those new to the sport while at the same time capable of producing/training elite boxers.

Here are a couple things I love about Sonny's youth boxing program in particular:
1. The "We Not Me" mentality. You will notice "We Not Me" on the walls throughout the gym. Sonny's youth program emphasizes the importance team and family. You can see this in the way that many of the older kids act as mentors and go out of their way to include the younger ones. Back when my son starting going to the gym, he was nervous about not knowing anyone there. Danny picked up on this and introduced my son to several of the other younger boxers. Before long he had a couple new friends and training partners.
2. It may be a boxing gym, but the coaches encourage the younger boxers to excel in all facets of life. For example, in December, the kids were told to bring in their report cards and were rewarded with team hoodies for their academic accomplishments.

Source: Google

Joe M

★ 5

Just what I was looking for, great atmosphere, topnotch training ,I am a 48 yr old out of shape dad that was looking for a jumpstart to getting into shape and this is the place.Danny to Mark, Larry and Shea, great group ,sign up you won’t be disappointed,

Source: Google

Big-E

★ 5

Great gym. Larry, Mike and Danny very nice and professional guys.

Source: Google

Janaya Bennett

★ 5

BEST GYM EVER!!! I was looking for a gym that I would be able to get in a good work out. I love being able to leave there knowing I got in a good work out. The trainers are also super nice. They make sure you know what you are doing and push you to do your best. They are also kind in making sure they aren't pushing too much and respect if you need a break. I LOVE going there!!!

Source: Google

M L

★ 5

When I first arrived at this gym I instantly felt welcomed and comfortable. The trainers, including Danny are all extremely knowledgeable and want everyone to succeed! They are always helping you with personalizing all your training sessions and I always leave learning something new to help me next time. Its also an amazing atmosphere and everyone is extremely friendly and its always a fun time when you go! The atmosphere here is like no other gym I have ever been too....even when I finish my workout I sometimes stay longer than planned just laughing and joking with Danny, Larry, Matt and everyone else! 10000000% recommend to anyone no matter their skill level! It feels like one big family :)

Source: Google

Alex Sawhney

★ 5

When I first started getting into boxing and heard about Sonny's, I wasn't exactly sure what I was looking for but as soon as I stepped in the gym and met the trainers and other members. I knew this was the place I was looking for and signed up that same day. Danny, Larry, and Mark do an amazing job of running such an gym and holding trainning sessions personalized to you. Going to Sonny's and joining that day was one of the best things I could have done. Every time I come home from school now, Sonny's is always my first stop. Everything they have done for me I can't thank them enough. If you are looking for a boxing or fitness gym, Sonny's should be your first and only consideration because it is the best. We not me.

Source: Google

Greg Basilesco

★ 5

Sonny's is a great gym. The facility is beautiful and the coaches and staff are all friendly. A welcoming atmosphere whether you are training or just getting a workout in. Coach Danny works with people of all ages and skill levels, and is a very patient guy. Would recommend to anyone I know!!

Source: Google

Parker Omslaer

★ 5

Great gym with extremely knowledgeable trainers and a professional atmosphere. Whether you want to compete or are just looking to get in shape, this is the gym for you. Can’t recommend enough.

Source: Google

Denise Lavino

★ 5

When I walked into Sonny’s Boxing gym I was amazed on how welcoming they are, hands down Danny is the absolute best from mitt work, boxing drills, patience & how comfortable he really made me feel. I love going to Sonny’s I always feel awesome after my workouts, I feel accomplished in every way & the best is how confident I feel about myself which for me is so important!!

Danny, Thank You for being you!
I’m so happy I found you!!

Source: Google

STRONG CINELLI Macy is creative

★ 5

Best gym around I have my son who’s 6 boxing huge confidence booster for him. They make me and all three of my kids feel like family that we belong there! They are serious about what they do especially Danny the owner he goes that extra mile for everyone and his supporting cast Mark , Larry , Matty , Michael and Luigi all put there best foot forward and give you there all to be at your BEST!

Source: Google

Jeremy Reese

★ 5

Source: Google

Samantha

★ 5

Source: Google

Brooke M

★ 5

Great place@

Source: Google

Jennifer Ricci

★ 5

Source: Google

Ryan Fox

★ 5

Source: Google

Jennifer Nikitas

★ 5

Sonny's has a great boxing/cardio class for kids!

Source: Google

Kellyann Soye

★ 5

Hands down this is the best spot. I walked into to Sonny's boxing when they first opened. And instantly I felt like I was home. Danny is the best at what he does. I am amazed at where I started to where I am now. Danny is constantly on me. Perfecting my hands and working on my movement. If you want the real deal....Go to Sonnys.

Source: Google

T Robinson

★ 5

I've been rusty, so I was fortunate to get a good oiling at sonny's. Best place I've ever saw for the children as well.
Keep doing what you're doing.

Source: Google

Rob DeBonis

★ 5

I’ve been training at Sonny’s Boxing and Fitness 6 days a week since the day they opened. I could not be happier with the facility, the staff, and the members. Coach Danny is simply the best in the business. He knows the sport better than anyone I’ve ever been around. Whether you are looking to train and compete in the sport of boxing, or just want to get a killer workout in and learn the basics, this is the place for you.

Source: Google

Delsin Grubbs

★ 5

Hands down the best boxing experience in the state. If you are looking for a fun place for the WHOLE family to get in shape, there is no better place. Mr. Olivar works well with kids of all ages. Tell em HORSE sent ya!🐴

Source: Google

Stephanie Silva

★ 5

From the moment I walked in to Sonny’s I felt at home. It is true that boxing is one of the loneliest sports in the world but at Sonny’s, your family. Whether you are new to boxing or are looking to sharpen the skills, this is the place. I cannot say enough about the environment and staff. Clean, friendly and for every age and skill-set. Do yourself the favor and check-out the Sonny’s team!

Source: Google

Rob Stevenson

★ 5

Source: Google

Travis Tasker

★ 5

Great workout and an opportunity to learn with knowledgeable trainers.

Source: Google

David Sacco

★ 5

Place is like no other. Right away you walk in and are treated like family. Everybody is friendly and pushes you to work hard. Couldn’t have asked for a better place to train. From the people working there to the people in their training there is no other word to use but family. Can’t say enough good things about the gym as a whole.

Source: Google

Kaitlin Capavella

★ 5

If you want to get in the BEST SHAPE OF YOUR LIFE, make sure you come to Sonny’s Boxing Gym in Middleton!!!! You are guaranteed great trainers helping you reach your fitness goals and providing fantastic classes!!! You WON’T be disappointed!!!!

Source: Google

Joshua Maher

★ 5

Great gym!

Best shape of my life.
Everything I need and more.
Great for kids too.

Source: Google

Anthony C

★ 5

I’ve been taking my son and his friend there weekly for 5 weeks and they absolutely love it.!! Danny is a true professional and is excellent working with the kids. Best boxing gym around!

Source: Google

Kerry Capalino

★ 5

Sonnys is superb! This place is gorgeous and clean! My son loves coming here, he has never boxed before and Danny has patiently trained him and he loves it. Looking forward to more. Thanks Sonnys!

Source: Google

Cam MacLeod

★ 5

Danny and staff makes you feel right at home and part of a family from the start. Teaching all ages the fundamentals of boxing. It has something for everyone including classes, one on one training and a full sized 20 X 20 ring as the focal point of the gym. I recommend anybody to join the encouraging environment to improve yourself at Sonny’s Boxing & Fitness.

Source: Google

Ariel LaRosa

★ 5

This gym is not only clean, organized, and extremely friendly but it is exciting to join. I’ve tried numerous amounts of exercises and different types of gym for various workouts but this place is different! As soon as I walked in the Owner Danny was inviting and motivating. He made me feel like I could easily pick up this new sport and run with it. Fell in love within one week and now I’m hooked!

Source: Google

Mark Stakem

★ 5

Professional and exceptional trainers for every skill level. The best decision for your health and sanity is to sign up for this gym. I couldn’t be more impressed with the facility and overall experience at Sonnys.

Source: Google

Jen A

★ 5

My teenage son started coming here 2 months ago and he absolutely loves it. In just the short time he has been going his self confidence has grown and he truly loves the workout. Danny is very knowledgeable and is amazing with kids of all ages. All the equipment is new and the gym is extremely clean. I highly recommend!!

Source: Google

Glenn Rivera

★ 5

Great place! Very motivating and welcoming atmosphere. I recommend anyone who is looking to lose weight, help your mental health or even take this boxing thing serious, Danny and his boys are there to help. Keep up the good work guys, will recommend to anyone on and offline. 👍🏽

Source: Google

A.

★ 5

I was looking for something new to do to workout. Was tired of the same old routine of conventional gyms. I have always wanted to try boxing but as an older female I was hesitant and didn’t know if I could do it. Met Danny who was so encouraging and motivating. He gave me the confidence to give it a try. He is so skilled, very patient, and a great teacher. Best decision I made was to join this gym. I feel great! Boxing is so much fun and a great workout!

Source: Google

Polyvios Christopher

★ 5

My son is 4 and we’ve done soccer, flag football, basketball but nothing excites him more than going to Sonnys. When he’s training with Danny you can’t get the smile off of his face and he asks me if we can go every day. They really do a great job of balancing actual teaching and fun and the amount he’s learned in just a few classes amazes me. 10/10 would recommend to anyone.

Source: Google

Bobby Randall

★ 5

Amazing place. Great gym great people very personable and skilled

Source: Google

Mary Taddie

★ 5

I feel so welcomed here!!! Treat you like family!!! C’mon down! I love this place!

Source: Google

Eric

★ 5

Started coming 2 months ago and it’s the best decision I’ve made for me and my son. The trainers are very knowledgeable patient and dedicated. All new equipment and the hours are great. The owner is amazing with children and if you want your child to build self confidence this is the place.

Source: Google

Mara Olivar

★ 5

I absolutely love this gym!! This gym stands apart from others because it caters to ALL fitness levels and age groups!! The gym is immaculate and I particularly appreciate, depending on my mood, that I can train in a small group or privately with any of the high skilled coaches!!! Danny is the best!!!

Source: Google

Brandon Bettano

★ 5

Absolutely Love this Gym!! If you want to an amazing workout in and become a Champion in a family friendly environment go join. I started about 3 months ago and can truly call Sonnys Boxing and Fitness HOME! Everyone in there is Family and even after a hard workout you won’t leave without a sharing a few laughs. Danny has become like a Big Brother to me a great mentor! Everyone speaks highly of this Gym and Danny for a reason it’s the BEST!

Source: Google

Julie Oconnell

★ 5

Definitely unlike any place around! The staff really cares and gives every person undivided attention!
Danny’s awesome ! He really puts his heart into every training session and truly cares! So patient with children and also amazing with adults. I drive 30 minutes to come here to workout! Well worth the time ! I definitely recommend..... 5 stars

Source: Google

Nicholas Sweeney

★ 5

Fell in love with this place right as I walked through the door. Beautiful clean facility, family friendly atmosphere, the owner and trainers are extremely dedicated to helping and teaching people of all ages into becoming their best.

Source: Google

jamie pollock

★ 5

This is no average gym. It’s run by real professional boxers who are happy to share their wealth of information and expertise to those at all levels. Great for the fam and kids too. Not to mention the beautiful ring and equipment. Great place run by great folks. 5 stars!

Source: Google

Andrew Gwinn

★ 5

Source: Google