★ 5

A clean and well-run fitness facility with excellent staff.

I work with Samie at Stellar Fitness and Health. Samie has been instrumental in my post-ACL surgery recovery. She accurately assessed my post-surgical challenges and developed a comprehensive plan to address them. I had previously done conventional PT, but had been unable to fully recover because my program was more narrowly focused on knee and leg strength. I sought Samie's services because I needed a more holistic approach to address strength imbalances throughout my body. Samie delivered exactly that—incorporating core strengthening, massage therapy, and targeted exercises that addressed my whole-body mechanics. Not only did I recover fully, but I'm now much stronger than before my injury.

Beyond her expertise, Samie is friendly, kind, and genuinely fun to work with. She challenges you to push your boundaries while keeping you safe from injury. She also explains every exercise and the reasoning behind it.

I'm incredibly grateful for her services and highly recommend her to other clients.

Source: Google

★ 5

Besides having the best all-around trainers and technicians around, and expert advice about movement and strength, the infrared sauna is not to be missed. I have made it a regular habit since my surgery and have to recommended it to anybody who just wants to feel relaxed and invigorated. This place has an amazing healing vibe.

Source: Google

★ 5

This studio is one of the most inviting spaces I've had the pleasure of working out in and now being a part of as a trainer. Shari & Samie's knowledge and tutelage have been by far of immeasurable worth and I'm so glad to be under SFH's umbrella. Thank you both and so looking forward to what the future holds for Stellar.

Source: Google

★ 5

I worked with Sam Klyce from stellar fitness for my mobility, body work and to assist with correcting a lot of core strength. This greatly affected my athletic performance + functional movement in my day to day life.

She’s great at listening to what’s going on with your physical body, making sense of it and educating and showing what will help. Sam has a sixth sense for this. Can’t go wrong !

Source: Google

★ 5

I joined Stellar Fitness for mobility and strength a month ago and so far I've seen a significant improvement overall. Sami is the best! I am so pleased with my results.

Source: Google

★ 5

I was hesitant about going to a fitness class. Once I had a diagnosis of osteoarthritis, I knew I had to do something. Samantha has worked with me and guided me since I walked in.
She explains why we do the exercises she picks and makes sure my form is consistent. I’ve been working out regularly for 3+ months and feel stronger. Happy to be a part of Stellar Fitness.
Samantha and Shari are amazing.

Source: Google

★ 5

Samie was awesome. She really helped me a lot with my carpal tunnel and was thorough

Source: Google

★ 5

10/10 recommend. Samie is so attentive to your needs and what works best for you. Super positive environment. Great facility with a lot to offer. One of the best trainers I've ever worked with, hands down.

Source: Google

★ 5

Been going for couple months and I’m loving it, plus I feel great there. Samantha is an awesome personal trainer , and she will keep you motivated every day you are there!!!

Source: Google

★ 5

Going to Stellar Fitness & Health over the past few years has changed my life. Shari Berkal helped my through the Before-and-After of back surgery. She taught me to get my core right, and then from there she helped me stay pain free for over 4 years and running! After recent shoulder surgery, Samantha Klyce got me back to competing in disc golf again! The attention to your daily and weekly progress, the explaining of "why" and "how" and all the questions I had, and the positive environment, these are only a few examples the many things I love about the treatment and recovery I recieved. Hands down got me back and better than ever. When they put in the work, and you put in the work, you can do this naturally. Do it!

Source: Google