★ 5

I always look forward to my bi-weekly appointments at Stretch N Motion in Braintree. The staff really takes the time to figure out what my body needs that day, and I always leave with noticeably improved mobility.

If you’re feeling stiff, sore, or simply looking to enhance your flexibility, I highly recommend booking an appointment.

Source: Google

★ 5

Been going her for almost a year. Went in for a bad shoulder numbness constant pain. The chiropractor don’t work but after two sessions the pain was alleviated and then two more sessions I was able to continue as normal and sleep. I haven’t stopped seeing these wonderful people since. They are all just a great group of people and it makes my week when I go in to visit and get my session done. Need to try out. You won’t regret it!

Source: Google

★ 5

The team at Stretch’N’Motion are the best. Family atmosphere with a wealth of knowledge and experience. Highly recommend

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★ 5

The staff is incredible and very knowledgeable. Fun atmosphere and always walk out feeling better than I did when I walked in.

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★ 5

Outstanding stretch! I recommend this place to everyone!

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★ 5

Excellent value for both time and money . Makes a big difference. Have been working with Alicia for years and she is very professional, personable and experienced

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★ 5

Stretch and Motion is the best! The space is clean, calming, and welcoming and their services are a necessity for anyone looking to improve their recovery.

Source: Google

★ 5

Been coming here for the past 2 months, great experience. I’ve worked with Maria and Drew both are excellent. They are attentive to your concerns and ensure you receive the best stretch.

Highly recommend coming here. It’s a customizable stretch rather than a cookie cutter with no variation.

Source: Google

★ 5

The Stretch and motion experience and staff are absolutely amazing! The environment is very welcoming and friendly. I have been seeing Chuck and Andrew for a year now, the improvements in my mobility, flexibility, and posture is undoubtedly because of them! Highly recommended stretch and motion

Source: Google

★ 5

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★ 5

Real, down-to-earth genuine people that care about helping people with their body awareness and overall health. I struggled with neck pain for years but have experienced such relief from being consistent with my bimonthly massage and stretch appointments. When I hurt my back last year, they helped me recover! The staff motivate me to take care of myself and do so with humor and fun. My boyfriend is very skeptical about assisted stretch and even he has been singing their praises! Highly recommend trying them out!

Source: Google

★ 5

I have been going to Alicia and Chuck since they opened. I had sciatic nerve issues. Since I have gone to them I have had no problems. They are very skilled at what they do. I have gone to alot of therapists and they are the best!

Source: Google

★ 5

Love this place. My cervicogenic migraines haven’t happened in months with Chuck’s work on my posterior neck. And my shoulder, which was reduced in range of motion after a partial separation, has regained almost its entire original range of motion.

Source: Google

★ 5

Stretch N Motion has helped me so much expand my mobility and flexibility! In addition to getting results their team is comprised of talented individuals who combine the professionalism of knowing their craft with the art of connecting and communicating with their clients in a very casual and comfortable way. The Weymouth team does an amazing job and each possesses exceptional skills in different areas. Tricia is an extremely skilled and smart stretch therapist who has absolutely no trouble getting my extremely tight hamstrings to full flexibility and Cory’s acupressure has been a huge help releasing tension in my upper body. For someone as active as I am Stretch N Motion gives your body the proper care and maintenance to keep it going strong. Combine that with the unique atmosphere their team has created and you have an experience like no other

Source: Google

★ 5

The entire staff is fantastic

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★ 5

Amazing stretch and massage! This place is incredible

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★ 5

This is absolutely what my body needed. Stretching before and after your workout is not enough. Try this place out you won't regret it.

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★ 5

Started w/Chuck approx. 3 weeks before a 2 level ACDF ( cervical fusion ) came to help ease some of the painful symptoms , and to prepare for the PT to come after .. started back w/Chuck 2 weeks post surgery. Eased into it and continued weekly ( sometimes bi-weekly) for almost 8 months .. never missed a week !! Recovered and now strength training to add the body muscle I haven’t been able to for decades . I see Stretch n Motion as a tool, a lifetime routine along with my other self-care . A routine that will enable this 58 year old lady to live my best life 💪🏼💃

Source: Google

★ 5

I love Stretch and Motion! Chuck, Andrew, and Corey are all excellent at their jobs. The stretching and deep tissue massage increased my flexibility, range of motion, and provided pain relief from my tension knots. To top it off it’s done in a fun and carefree environment.

Source: Google

★ 5

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★ 5

This place changed my life!! Alicia and her team have done wonders for my back, shoulders, and hips. I could not recommend this more highly to anyone with chronic tightness and soreness.

Source: Google

★ 5

My 8 year old daughter comes to get stretched to help with her cheer body positions. Marissa and Doreen are amazing! My daughter’s flexibility has come so far! She feels amazing every time she leaves!

Source: Google

★ 5

Doreen and Marissa are amazing
Highly recommend

Source: Google

★ 5

A friend referred me to StretchNMotion and I'm so gratefull that she did---my favorite activity is ballroom dancing and sometimes it takes a toll:) Andrew and Maria (and Drew originally) are all very effective and so caring about what "part" you need help with that week. It is not for the "faint of heart" as your body gets a great workout but you feel so great when you leave! I highly recommend either the Braintree (or Weymouth) locations.

Source: Google

★ 5

best stretch ever

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★ 5

If people stretched on a regular basis, they would avoid injury and improve performance. My hip feels great! Thank you.
Dr. Thomas. Vorderer
Children’s Hospital Division of Sports Medicine

Source: Google

★ 5

As a remote employee, this place (and staff) was extremely helpful and convenient to get a massage/stretch combo. I often day dream about getting a massage during lunch, but typically that eats up too much time. Im very new to this concept, and can't compare it to other massage places. Yet, it's a good find, feels like a community and I'l be back soon!

Source: Google

★ 5

Been going here for a year because a patient recommended them. Her words were “they saved my life”. I had a should injury over a year and a half ago and I also have scoliosis. I have tried PT and the chiropractor many times. It’s helped but the pain was always still there and it only worked for so long before everything was out of wack again. Stretch n motion has actually made it so my shoulder moves the way it was meant to .I have full range again. The pain is 99% better. My back is also straighter since coming. They really are life saving!

Source: Google

★ 5

Staff is very talented - I went to the Weymouth location and it was an excellent experience!

Source: Google

★ 5

I went here after 15 plus years of chronic lower back pain. Nothing helped. I had PT, cortisone shots, pain block injections, chiropractor and anything else you can think of. The sessions are not easy. This is not a gentle fluffy massage and stretch. This is work. I had almost given up on this but right around the 3 month mark, going consistently once per week, I slept through the night without waking up from back pain for the first time in years. It may not sound like a big deal but it is. My lower back pain is substantially less. I feel great, my workouts are better and I’m sleeping through the night which makes me more efficient and effective at work and in general. Give it shot. I’m so glad I did.

Source: Google

★ 5

This place is awesome. Half-hour massage, half-hour stretch. Great staff. They are very intuitive to your specific needs.

Source: Google

★ 5

I am BLOWN AWAY right now. I am a yoga teacher and this was a life changing experience for me. If you aren't trying this, then you can't say something you are experiencing is inevitable due to age or injury. I'm on the verge of tears at the relief I feel in my hips and low back, that I didn't realize it didn't have to be locked and painful.

Source: Google

★ 5

This isn’t your mother’s spa. Don’t expect a relaxation, typical massage/spa environment. Expect results. What’s exactly what this place delivers. The best I can describe it is a “beautiful torture” and I mean that in the best way possible because as soon as you walk out, you feel the results immediately. 30 min massage with Maria and a 30 min stretch with Andrew every two weeks for the past few months and I feel like a new (younger) version of myself. (All the therapists are great, I just typically see Maria and Andrew). I have recommended Stretch n Motion to literally everyone I talk to and if you’re reading this, I highly recommend it to you too!

Source: Google

★ 5

We first experienced mini massage and stretch sessions at a pop-up event and decided to give full sessions a try. They were that good. We've been customers ever since, experiencing much increased flexibility. As people working desk jobs, you don't realize how much your joints stiffen up. Thank you, Alicia, Chuck, and everyone else at Stretch N Motion for your great services!

Source: Google

★ 5

The team over at stretch n motion is incredible. Genuinely great people who have been helping me regain my lost hip mobility. I went from a constant limp to being able to walk and run again. Special thanks to Andrew for preparing me for a ski weekend. I recommend it to everyone.

Source: Google

★ 5

When I first started coming to Stretch N Motion in April 2024 my body was literally as flexible as an oak tree.

Today, through the skillful hands of Alicia, Maria, Andrew, and Chuck I'm becoming more and more like a Willow with each passing month.

As an avid walker, hiker, and strength trainer I can ALWAYS count on these amazing people to ensure I can keep doing what I'm doing in my life as pain free as possible.

There aren't words to describe how amazing these folks are and how they help people from all walks of life regain range of motion and freedom from pain.

Give 'em a try -- you won't be disappointed.

Source: Google

★ 5

Great staff, cool vibes. They really helped me with my SI joint issues

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★ 5

Great spot, everyone there is wonderful. My back and hips feel a 100x better. My mental well being has improved. A wonderful small biz run by great people!

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★ 5

Just received my first stretch from Drew at a CrossFit completion. He did a great job with instructions and targeting the stretch to what I needed. I’ll be signing up !!!

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★ 5

I wish I could give 10-stars! Stretch N Motion has helped me so much with my very cranky hip mobility issues. I go once a week and every time I go in, they have a specific plan on what to work on during that session. Alicia and Chuck are amazing and they have created a fun and supportive environment at Stretch N Motion. They are committed to helping out their clients! I would HIGHLY recommend!

Source: Google

★ 5

Had my first visit today and fell in love! All of the therapists here are kind and very fun to talk to. I felt like my chief complaint was heard and tended to. I came in with lack of ROM in my knee and already norice an incredible difference. I feel anwesome after my first visit and definitely plan on going back! Thank you so much ☺️

Source: Google

★ 5

It’s tough for me to sum up what I have been through the last 3 years.. but one thing I do know…. Stretch N Motion is AMAZING and giving me my life back! So patient and knowledgeable. So glad this was recommended because I will for sure be making this part of my self care going forward.

Source: Google

★ 5

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★ 5

Chuck and crew are amazing. They spend the needed time and try different options to get you back in form. Would recommend them immensely.

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★ 5

These guys are THE BEST! Not only are they a great group of people, but they have seriously increased my quality of life. Living in less pain than I was and getting better every visit.

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★ 5

Stretch n Motion has helped me so much with my stiff back and neck issues. I highly recommend them!

Source: Google

★ 5

Alicia and Maria are lovely!

During the stretch session, the therapists were knowledgeable and skilled, guiding me through a series of stretches tailored to my specific needs and areas of tension. The therapist paid close attention to my feedback and adjusted the stretches accordingly, ensuring that I felt the maximum benefit and relief.

I highly recommend their stretch sessions to anyone looking to improve their flexibility, relieve tension, and enhance their overall health and wellness. I will definitely be returning for future

Source: Google

★ 5

I found out a couple months ago that I would be running the Boston Marathon and I got injured early on in my training. I was feeling so low because there was no way I was gonna be able to finish the race with the way my leg felt. I had one session with Alicia and the shooting pains I was feeling went away. I feel so proud that I was able to finish this race and I give all the credit to Alicia and StretchnMotion!!!

Source: Google

★ 5

Andrew and Maria are the best! Definitely recommend for massage, stretch, cupping and any other muscle needs.

Source: Google

★ 5

Stretch N Motion has truly become a monthly staple in my life. It is better than any physical therapy I’ve done throughout my career as a D1 athlete. The entire team there are the best, knowledgeable and welcoming. If you haven’t tried this out yet you are truly missing out on what your body is “supposed” to feel like!!

Source: Google

★ 5

The best!!!!!

Source: Google

★ 5

Stretch n Motion is the best! As a nurse, runner and gym lover they have helped with old injuries and always address any new aches/pains. They are extremely knowledgeable and get to the source of the problem which makes them unique. After having a frustrating injury a few years back I tried everything to feel better and to figure out the source (many doctors, massages, chiropractor, PT, you name it). I wish they existed then, but they can take care of any flare ups now and I feel confident in my body again especially with running because they (literally) have my back. After so much wear and tear on my body between work and working out I feel so much better after coming here consistently. The pricing is also so reasonable for all that you get in one session (that actually works). The staff is so fun, kind and knowledgeable. They truly listen to any concerns. Thanks for taking care of me!!

Source: Google

★ 5

Source: Google

★ 5

My experience at Stretch N Motion has been nothing but exceptional. As someone that suffers from chronic injuries there techniques have given me significant improvement. If you’re looking for a place that provides the same quality table stretching every time, and deep sports massage that you can’t find elsewhere coupled with other therapeutic practices this is your place. Most importantly Stretch N Motion has a small town local vibe that cares about there patients and is not just your average company looking to make a dollar.

Source: Google

★ 5

Chuck, Alicia, and Andrew are amazingggggg. I have sever back pain from my job and they do such incredible work. Chuck literally is able to free me of my migraines by the end of the session! Both Alicia and andrew are incredible at the stretching. I can almost touch my toes now because of them! If you want an incredible stretch and massage go here!

Source: Google

★ 5

Stretch N Motion is amazing! I see Chuck first for massage and then Alicia for stretch. I have seen incredible results from this combo...my movement and flexibility has vastly improved! I have always been horrible about stretching and went to them horribly tight and with multiple injuries. They worked together to come up with the best treatment plan for me. I was going to PT at the same time I started going to them and after a few weeks I stopped PT because I was seeing far better results from my appointments at SNM. I am so grateful to have found them! Highly recommend!!

Source: Google

★ 5

Stretch n Motion has done more for me in a couple months than PT did for me in years. They’re helping me address multiple issues across my whole body while traditional PT is far more restricted. Their cupping and grafting differentiate them from the other stretch companies. The staff and owner are warm and friendly. Injury prevention via stretching is the best way to combat sports injuries and work/desk related injuries I have dealt with for years.

Source: Google

★ 5

Source: Google

★ 5

Stretch N Motion is amazing! I came to them for a shoulder injury after weeks of trying to rehabilitate it on my own. They made a noticeable improvement on the first visit. I’ve tried chiropractors and massages. They never made a difference. After several sessions my shoulder is fully functional again. I will be going back for routine maintenance. I wish I had gone sooner.

Source: Google

★ 5

Source: Google

★ 5

The staff at Stretch N Motion have been phenomenal, professional, and accommodating. Their skill in being able to identify and treat potential, as well as pre-existing injuries, has helped me get back into the gym and perform my duties at work to the best of my ability. I cannot emphasize how much they have helped me and my family and friends feel better in our everyday lives. There is no other business like this around!!

Source: Google

★ 5

These guys are amazing! My flexibility and range of motion have improved and with my history of back surgery they keep me moving everyday. I HIGHLY recommend you check them out!

Source: Google

★ 5

Amazing
First person who could help back pain

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★ 5

After two sessions, I was less stiff so I've continued for more mobility.

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★ 5

Can’t say enough nice things about this place. Chuck and Alicia have helped me more in just 2 sessions that physical therapy couldn’t do in 2 months. Looking forward to see how much better I’ll feel after some more sessions. Go check them out…your body will thank you.

Source: Google

★ 5

I came here almost a year ago with a hip injury that prevented me from running. Chuck and Alicia healed my injury within a few months and I was back to my normal workout routine. The whole staff is professional and knowledgeable in every aspect! Could not recommend more.

Source: Google

★ 5

Chuck and Alicia are so professional and diligent with each of their clients. I have been going to them for almost a year now and I wouldn’t miss my bi weekly session for any reason. My range of mobility and motion has improved significantly and keeps improving with their awesome work. Keep up the good work guys!

Source: Google

★ 5

Best place to go for your muscles, ligaments and tendons, they will appreciate it!
It is a unique place and you are missing out if you haven’t given them a chance!
The entire staff is amazing!!
Don’t be stiff, get stretched!!

Source: Google

★ 5

Fantastic stretch from the entire staff. Chuck and Andrew have gotten my knee to bend past 90 degrees for the first time in forever. Andrew has also been working on releasing the nerve in my leg. Outstanding!!! Highly recommend Stretch n Motion.

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★ 5

Absolutely fantastic staff. Very helpful and knowledgeable. They were able to help me with chronic back pain and other flexibility issues very quickly. I cannot recommend them enough.

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★ 5

The best!!

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★ 5

Ever since I've been going I've noticed a huge difference in my flexibility. The welcoming and fun atmosphere is a great addition to the experience.

Source: Google

★ 5

Source: Google

★ 5

Alicia and Chuck are amazing! This is not your relaxing massage and stretch. Stretch n Motion is for anyone who is serious about transforming their flexibility. After just a month, I can already feel a difference!

Source: Google

★ 5

Chuck and Andrew were amazing! They were both very friendly and professional. After my session, my flexibility was unbelievable! Being a professional bodybuilder, I will benefit greatly! I definitely plan on going back on a regular basis 🙏

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★ 5

Can't wait to come back! Alicia & Chuck were wonderful and really know how to work their magic

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★ 5

I was looking for specialists to help with muscle recovery, assisted stretching and fundamental education on pain issues. Look no further…this team is unbelievable! I always feel amazing after a session and have a great time with the staff while I’m there. Incredibly knowledgeable and they can always pinpoint an issue and correct it in real-time. Love this team!

Source: Google

★ 5

After I went boom, boom, boom down some stairs and was in a sling, I had a frozen shoulder. A friend recommended S&M and the mobility of my arm returned. The sports massage therapy is fabulous and I learned the benefits of stretching. As a bonus, I sleep so much better. HIGHLY recommend !!

Source: Google

★ 5

I can’t say enough! Been seeing the Stretch team for two months now and my mobility has improved so much. I look forward to every visit. Definitely recommend checking this place out!

Source: Google

★ 5

Chuck and Alicia are amazing! Not only are they great at what they do, they are also very cool people!

Source: Google

★ 5

Stretch N Motion is the best investment on your health. Chuck and Alicia tailor their care to your current needs and take the time to make sure you’re on the best treatment plan for any existing or lingering injuries. I recommend them to everyone I talk to at my gym or in my daily life.

Source: Google

★ 5

Chuck and Alicia are amazing 🤩 I followed Chuck from a previous place because he is super knowledgeable and is a master of the body and how everything fits together! I have never felt better. I can not recommend this business enough.

Source: Google

★ 5

The best in the business! The whole team really are masters of their craft. I always feel absolutely amazing after I leave. If you want to take care of your body and have it function at its complete best then this is the place to go to. Completely recommend!

Source: Google

★ 5

Absolutely the best customer service and treatments that I have ever received! So happy I started coming to Strech n motion !!

Source: Google

★ 5

If you lift heavy and are not afraid of a little ‘good pain’ this is the place for you.
Best deep sports massage and stretch.

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★ 5

Can not speak highly enough about this place! Not only are Chuck, Alicia, Abby, and Andrew amazing people but their work & talent is undeniably unmatched and top tier. My weekly appointments here are something I seriously look forward to because I know they are going to do whatever it takes to relieve my pain and help me in anyway they can. I thought that my back pain was something that I was going to have to deal with my whole life, but in just under a month the aches and pains are becoming less and less all thanks to this wonderful place. After seeking countless solutions for relief, I am so glad to have finally found it here.

Source: Google

★ 5

Fantastic place. Chuck and Alicia are great. I'm very happy I found this place. The chicken tenders are also phenomenal. I was amazed they offer barbeque, honey mustard and ranch dipping sauces. All homemade...amazing!

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★ 5

The staff are very capable and friendly. They’ve been a huge help with my training for long distance running.

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★ 5

Love this place. I’ve seen noticeable improvements! Great team and service!

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★ 5

Amazing staff. Love the pre-stretch, stretch, and blading work! Never felt this good.

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★ 5

I was absolutely pleased from
The first time I stepping into their location. Their were all very knowledgeable, and professional. Chuck and Alicia are a blessing. I am able to function so much better, less injury and lifting better. They as a team ar hands down too notice. I am so glad I have found them. They have been the only team to help uncover the root of a previous injury. I truly look forward to my time w both chuck and Alicia. They are a powerhouse team and I refer them to every single person. We do have lots of laughs.

Source: Google

★ 5

Excellent team work with the massage and stretching. They helped fix my lower back / hip so I can move normally and pain free again. Thanks!

Source: Google

★ 5

Chuck and Alicia are two of the most genuine, knowledgeable and talented therapists I have ever encountered. Every single time I get off their table I feel 100% better than when I walked in. As a personal trainer, coach and dedicated CrossFitter my career and overall lifestyle is very demanding on my body making fascia release and stretching an essential part of my routine. I am so grateful to have connected with them. If you’re an athlete, weekend warrior, or someone who simply sits at a desk all day you need to go see them! Don’t wait, your body will thank you :)

Source: Google

★ 5

I came into Stretch N Motion a month ago and my shoulder was hurting was so bad I had trouble sleeping and wasn't able to workout. After the first session I felt a lot of relief. After about a month of being worked on my shoulder pain is completely gone and I feel much better. I recommend you come here if your shoulder is in pain.

Source: Google

★ 5

I was born deaf in my right ear and after my first session here, I was able to hear again. Alicia and Chuck are a solid squad and they deliver. There are also complimentary chicken tenders in the back that are surprisingly excellent. I would recommend the honey mustard dipping sauce as it is made in house.

Source: Google

★ 5

Being a construction worker and hockey player who has had two significant knee surgeries, I can not say enough great things about working with Alicia of Stretch N Motion. After struggling with the daily aches and pains of climbing up and down pipe staging 40 hours a week and not being able to compete remotely close to the level on the ice as I was in college I was losing all enjoyment in my life’s favorite passions. Work weeks were dreadful and I was losing the love for my favorite getaway. After working with Alicia Biweekly for the past year I am feeling 10 years younger, my daily hip and back pain is non existent and my workdays are a breeze. I am also skating with the confidence in my knees that I haven’t had since college and loving every second I get in the rink again. I would highly recommend Stretch N Motion to any one in the working class or athletes looking to feel like their best and most confident self again. I truly feel that Alicia and now chuck on sports massage gave me a huge part of my life back again.

Source: Google

★ 5

Unbelievable service! My back was very tight for years and multiple massage and physical therapies could not help. After going to Stretch N Motion Alicia & Chuck were able to fix the problem in the first session! Highly recommend!

Source: Google

★ 5

Amazing services in extending your mobility. Chuck is a highly skilled masseuse and Alicia is very knowledgeable in what stretches will open up areas where you are tight. I came in holding lots of tension in my right shoulder and left fully relaxed. Highly recommend booking! They just opened up but spots are filling up fast!

Source: Google