★ 5

Love this gym and the trainers, Keith and Quinn. They have faith in your abilities even when you are not so sure yourself. They are motivating and supportive with just the right amount amount of push. Everyone is made to feel welcome by the trainers and members. Highly recommend!!

Source: Google

★ 5

I highly recommend Stronger Uprising. I found both of the trainers, Quinn and Keith, to be humble and caring. The other members are supportive of each other. Everyone comes from a range of fitness backgrounds—from very beginners to athletes—and everyone is encouraging of one another to succeed. I learned so much and I am grateful I found Stronger!

Source: Google

★ 5

Step-by-step workouts led by amazing trainers that help with modifications and progressions. 1:1 nutrition coaching that is extremely helpful. Great atmosphere and community! Broad range of classes throughout the day.

Source: Google

★ 5

Keith and Quinn are amazing! They keep the workouts varied so you’re working all aspects of your body. Love the community and the personal attention the trainers provide.

Source: Google

★ 5

Source: Google

★ 5

Amazing gym! The owners are wonderful and the classes are perfectly difficult and very well organized. I have only been to a few classes, but can already feel myself getting Stronger. 10/10

Source: Google

★ 5

Have never felt better and stronger in my life. Great gym with flexibility of hours. Owners Keith and Quinn go above and beyond. and great group of people that are members. Highly recommend.

Source: Google

★ 5

Stronger is hands down the best gym I’ve ever been to! Since I walked in the door—I’m stronger, healthier, and more motivated than ever.

The trainers, Quinn and Keith, are not only incredible at what they do but also genuinely amazing people. They have a way of befriending every member. Their encouragement and energy make it easy to keep coming back.

The workouts are primarily strength training in a group class setting, which I love as a former athlete. It reminds me of the camaraderie of working out as part of a team. If you’re looking for a supportive, fun, and results-driven gym, I can’t recommend Stronger enough!

Source: Google

★ 5

What an amazing experience! If you’re serious about improving your fitness and getting stronger, this is the place to be. Keith and Quin are excellent coaches who really take the time to align your personal goals with the daily class routines. The 1-hour sessions are well-structured and effective. Can’t recommend it enough!

Source: Google

★ 5

I have had such great experience with the owners, Keith and Quinn at Stronger Personal Training Metro West. They are always so friendly and professional and their small group training sessions are amazing. They make sure you are doing the exercises correctly. They are always there if you need modifications. I have been a member there for almost a year and couldn't be happier with my results and they keep pushing me every day to get stronger! I highly recommend supporting this local business.

Source: Google

★ 5

I love Stronger!! Keith and Quinn are GREAT. They make the classes fun (AND HARD!), and have also made such an amazing community! Recommend for people of all fitness levels and ages. Classes are super accessible.

Source: Google

★ 5

I became a member at Stronger MetroWest about a year ago, starting from literal scratch with strength training, and I couldn’t be happier with my progress. The small class sizes create a really supportive, welcoming community where everyone is encouraged to push their limits, but at their own pace. I love not having to plan what I’m going to do or worry that I’m doing the exercises wrong- I can just show up and put the work in.

Thanks to Keith and Quinn, I’ve not only gotten stronger than I’ve ever been, but I’m also excited to see what my body is capable of next. If you’re looking for a gym with trainers who are knowledgeable, motivating, and truly care about your progress, I highly recommend giving Stronger a try.

Source: Google

★ 5

Source: Google

★ 5

The team at the Stronger Uprising Southboro location are amazing. I was a gym person before this year. However, they welcomed me with open arms and have thaught me the correct workout techiques and forms. They are patient and very supportive. They push you to push yourself to do more well working out. At the end of the day an excellent team. I highly recommend this gym.

Source: Google

★ 5

Joining Stronger was the best decision I made when I moved to MA! Keith and Quinn are amazing. They always create a positive, energetic and judgement-free atmosphere. I highly recommend to anyone who's looking to begin, continue, or advance their fitness journey. Join Stronger!!!

Source: Google

★ 5

Amazing gym, great results, and supportive/friendly staff

Source: Google

★ 5

Keith and Quinn are absolutely amazing personal trainers/instructors! No matter what level you start at, Keith and Quinn will be mindful of modifications and are great with corrections to ensure proper form and benefit from the workout. I have been impressed with the follow through especially with regard to the "take home" piece of belonging to a gym - the nutrition side. I have always been the type to work out to eat whatever I want... after hitting 40 this method has not served me well. Keith came up with a personal at home nutritional guidance plan for me and was persistent in helping me follow through with it. I am grateful for the extra push to continue being mindful of my health even after I leave the gym. Keith and Quinn truly care for their clients and are always there to tell a joke, riddle or make a fantastic after workout smoothie. Highly recommend trying out Stronger! Great atmosphere, great people and great workouts!

Source: Google

★ 5

This is a great gym with knowledgable trainors in a small group setting!

Source: Google

★ 5

Amazing trainers! Great effective workouts! Love the community atmosphere! Offers a variety of class times to fit into your day.

Grab a shake on your way out to kick off the morning!

Source: Google

★ 5

As a fitness professional, I am super impressed with the science-based functional movement at Stronger! The classes are effective & fun and it’s a very welcoming community. Highly recommend!

Source: Google

★ 5

Amazing gym! Quinn and Keith are wonderful motivators who challenge us to keep progressing in our own journeys. Culture is very warm and friendly, with a completely nonjudgmental vibe, and feels very welcoming to both women and men. Quinn and Keith make it a uniformly positive experience. I’ve never felt stronger!

Source: Google

★ 5

I’ve been going for 6 weeks now and it has been such a help to have professionals watching over me as I get back into caring for me. From Keith and Quinn’s careful attention to the correct posture to the constantly changing exercises to keep from getting bored to the encouragement I get each time I go - it’s so helpful. The varied hours available make it work for me so I have no excuse to not get stronger !

Source: Google

★ 5

I joined Stronger in the fall of 2022 and have been extremely impressed by the coaches, programming and community. The coaches truly care about each member and are committed to helping them reach their goals.

Source: Google

★ 5

Quinn and Keith are wonderful trainers and lookout for your personal goals. I have been with Stronger uprising for almost two months now and look forward to my workout almost everyday! They motivate you with variety of exercises and keep you engaged. Highly recommend Stronger uprising!!!!

Source: Google

★ 5

This is my first time going to a gym and I would never have imagined myself getting up early and looking forward to a workout. But this place is so great and lively that I try to go at least 3 times a week. Both Quinn and Keith keep adding so much variety to the trainings every day which makes it so interesting. Love being a part of this family ❤️

Source: Google

★ 5

I had about a 3-year gym hiatus, and when I realized I needed to wear button-up pants back in the office, decided it was time to make my way back to working out! I tried a few different gyms before finding Stronger, and just didn’t get the right vibe. Right away when I visited Stronger—I was like “this is IT!” Quinn and Keith are awesome, the other members are super welcoming and supportive, and they keep the routine fresh. I look forward to my gym time!

Source: Google

★ 5

Truly amazing experience!! If you are looking to improve your overall fitness and get stronger, look no further. Keith and Quin are fantastic coaches and really work with you to blend in your personal fitness goals to the daily class routine. Very well structured 1 hour classes. And variety of protein shakes available after the workout as well. Wish I had known about this earlier.

Source: Google

★ 5

Sometimes checking out something new can bring life back, that you didn’t know you needed. That is exactly what Stronger Uprising has done for me. Keith and Quinn are extremely knowledgeable trainers who flawlessly accommodate all different goals, visions and motivations for each member. Each workout is crafted to be meaningful, yet challenging in the most welcoming and enthusiastic atmosphere. Highly recommend checking it out, and joining the “Stronger” community!

Source: Google

★ 5

Can’t say more positive things about Stronger. I started at the gym a year ago and it has had such a positive impact on my fitness. I had started running about four years ago and with adding strength training, I have reduced my 1/2 marathon time by almost 20mins. Both Quinn and Keith are incredible trainers - they push you and support you in reaching your goals. There are ton of class times so even with a FT job and 3 kiddos, I never have an excuse to not attend. Also, love the smoothies. Highly recommend joining and trying it out!

Source: Google

★ 5

Keith and Quinn are fun and easy to work with. They're great at meeting you where you are and then pushing you forward! I love the small group style because it really feels like personal training. I've been there for over a year and highly recommend.

Source: Google

★ 5

Keith and Quinn are awesome trainers. I love the variety in workouts and definitely see and feel a difference. I wish I had started going sooner.

Source: Google

★ 5

My husband and I joined Stronger a few months ago, each with our own fitness goals in mind. Newly pregnant with my second child, I was hoping to maintain a certain level of physical fitness throughout my pregnancy. I wasn’t sure how each workout would or could be tailored to my needs. However, Keith and Quinn have worked hard to modify each workout to ensure I am building strength and mobility while still setting limits. Keith is a prenatal certified trainer and is extremely knowledgeable when it comes to understanding my limitations and the areas in which I can push myself. I’m so thankful that I joined Stronger. I do feel stronger, more confident, and comfortable as my body continues to grow and change. I couldn’t recommend this gym more! It’s a wonderful community to be a part of.

Source: Google

★ 5

When I first joined Stronger Uprising I needed to lose weight after having a baby. What I didn’t know was that Keith and Quinn were going to provide more than that. I have been a member for 5 months now and not only have I lost the weight I wanted, but I truly enjoy working out now. They have provided me with so much knowledge, support and encouragement to not only meet my goals but also they have opened the door for me to want to get stronger and fit and to push myself to be my best. The workouts change everyday and you will workout a muscle you didn’t even know existed guarantee. The shakes are also a great plus. If you’re looking to join a gym where you’ll feel welcome and that will teach you proper technique look no further.

Source: Google

★ 5

Have worked out at many gyms and Stronger Uprising is by far the best. Great variety, space, camaraderie with the membership, and even better trainers. They provide customized support to meet your specific goals and are invested in your success. Consider myself lucky in stumbling upon this gym and community. Thanks Keith & Quinn for what you have built!

Source: Google

★ 5

I have been attending Stronger Uprising for almost two months now and I think I'm officially obsessed! And let me mention that I'm not the type of person who likes to work out. The owners (Keith and Quinn) have been so encouraging in my health and fitness journey. They are motivating, responsive, and supportive. From the ample variety of equipment to the nutritional counseling, the ever-changing work outs, and the enthusiasm of the whole "Stronger Family"- it really is the whole package!

Source: Google

★ 5

I absolutely love going to this gym! Keith and Quinn push you to reach your personalized fitness goals and the workouts are great! I have gotten so much stronger since recently joining and I have never seen this much progress from any other gym. The community/environment is also very welcoming!

Source: Google

★ 5

Stronger Uprising is a gym that I joined in October of 2020 and am still a member to this day and have no intention of leaving. For years I knew I needed to lose weight but would go to the gym for a couple weeks and then quit. I felt as though I didn't know what I was doing in the gym, had zero clue how to eat right, and just straight up didn't feel comfortable being at a gym. The SECOND I stepped foot into stronger I knew there was something special about this place. The atmosphere of this gym is family like. Both trainers Quinn and Keith are unbelievable. They provided amazing support throughout my journey. I did not join this gym to lose the 96 pounds that I did. I joined to maybe lose 20. I thought it was going to take much longer and be much harder then it actually was. At stronger you are never in it alone. I felt as though I had a team behind me always pushing me forward. I was never afraid to ask a question about a workout or what I should be eating. Everything was answered before I could even open my mouth. This gym truly changed my life and I owe it all to Quinn and Keith. The amount of time and energy that they dedicate to every single member is unbelievable. They know everyone by name and talk to you like best friends. If there is any place in the world that I would recommend it would be Stronger Uprising.

Source: Google

★ 5

LOVE this place!!! I’ve never really been a gym or fitness class person, but Stronger is different and in the best ways. Keith and Quinn are next level and seem to know where everyone is in their fitness journey and offer modifications and suggestions so classes feel personalized. They are really knowledgeable, supportive and helpful. Everyone I’ve met is friendly and the atmosphere is super comfortable. I only joined a few months ago, but I can see my progress from class to class and I feel better than ever! Highly recommend giving it a try!!!

Source: Google

★ 5

Love this place!!! Walking into a new gym can be intimidating, but Keith and Quinn make you feel welcome - offering challenging but safe workouts for every level. They get to know you, listen to your goals and work with you to achieve them. I never feel like I'm at risk for an injury but at the same time they encourage me to push myself. I also love the variety of class times the offer. Again, I love it there!

Source: Google

★ 5

Great environment to workout and great trainers. Order a Cafe mocha protein shake afterwords!

Source: Google

★ 5

Amazing small group training. Classes change daily - you will never be bored. Instructors are great and there is a killer smoothie bar 🔥❤️🔥

Source: Google

★ 5

I’ve tried every type of workout, but have gotten the best results by far at Stronger Uprising. Workouts are always changing, and the coaches are dedicated to a personalized approach- I’ve never been so fit thanks to Quinn and Keith.

Source: Google

★ 5

I’ve worked out everyday for years and years and have never seen results so fast as I have at Stronger Uprising. The atmosphere, trainers and work outs are so good I drive 20 miles there and back several times per week. Thanks Quinn and Keith!!

Source: Google

★ 5

I was looking for a gym where I would be challenged and pushed but I also didn't want to go to a "regular" gym. My friend recommended Stronger Uprising and I am so happy she did.
Keith and Quinn are freaking amazing. They push you, they cheer you on, they are extremely knowledgeable, and they make amazing shakes.
Members range from all different levels, and everyone is so encouraging.
I look forward to every class!!!
It has only been 1 month and I am lifting heavier and I am soo much stronger.
I highly recommend joining. You will not be disappointed

Source: Google

★ 5

I joined Stronger a few months ago. After having three kids I had worked out minimally, but since joining I am in the best shape of my life and am stronger than I’ve ever been. Keith and Quinn are awesome. They make every work out enjoyable even when you’re giving it everything you have. Every workout is different and they constantly push you to the next level of your fitness journey. It’s also a fantastic community of people. I’m so glad I found Stronger!

Source: Google

★ 5

Great experience with the trainers and was able to see results much quicker than I was anticipating. Plenty of classes offered at all times to fit any schedule. The equipment and facility is clean, energetic, and always organized. Highly recommend going to this gym!!

Source: Google

★ 5

Stronger Southborough is a phenomenal gym. No one better than Quinn and Keith in the business. From the warm welcome they give you on your first day to there incredible knowledge on overall nutrition, exercise and strength training. The workouts are challenging and effective and Quinn and Keith are there to assist and guide you each step of the way no matter what level your at. Members range from all different levels, are friendly, encouraging, welcoming and most importantly fun. I look forward in continuing my journey at Stronger and seeing my health transformation. If your looking for a personal training experience with best in class nutrition and strength guidance… Stronger is your place. I highly recommend checking it out.

Source: Google

★ 5

The best place to workout, hands down!
The trainers at Stronger- both Quinn and Keith are very professional and highly qualified. They pay individual attention and take time to explain the workout, check our form and help us out in order to have the maximum benefit. They keep changing the workouts everyday, so you never feel bored.
They have a cool protein- smoothie bar for post workout treats.

Highly recommend this place.

Source: Google

★ 5

This is the best place to workout & I would highly recommend this to make yourself more Stronger! :)
Have been around in the area for close to 8 years and never seen one like this.

We get to experience cool ambience, indoor/outdoor workouts, protein shakes, music, workout plan for the complete hour and so on...

Quinn & Keith are our trainers here and they take utmost care in each of us with unique workout plans in the session.

Its right on route 9, stop by on your way and you'll be thrilled in shaping yourself along with the Stronger community!

Source: Google

★ 5

Great people, atmosphere, and workouts.

Source: Google

★ 5

This is by far one of the best gyms that I have found! Their focus is on getting stronger in a very smart and methodical way. Both coaches Keith and Quinn are extremely knowledgeable and know how to push you in just the right way, along with keeping you honest with your weights. They are always coming up with new great workouts to challenge you but also none of the super crazy stuff that you see at flashy boutique studios.Their programming works, and with one of their recent challenges I put on 2.5 pounds of muscle and lost 5 pounds of fat. I also for the first time in eight years no longer have shoulder pain from strengthening the right places and not over using other ones, with their classes. I’ve also been able to run faster and without injury which I owe to their smart way of training.
The atmosphere is like walking into a workout with your family, no matter what time of day you go in. From the staff to the members, everybody is so friendly and welcoming.That may also have 5 AM classes which are really hard to find.
I am also a huge fan of their smoothie bar which really puts the finishing touch on my work out. It’s one of my favorite places to be during the week!

Source: Google

★ 5

I love this gym. Keith and Quinn are amazing trainers. I am really happy. I feel challenged with the workouts and it is exactly what I was looking for.

Source: Google

★ 5

I love this gym! The trainers are great. They keep me motivated, listen and are supportive. I also appreciate the clean, friendly environment. Oh, and did I mention the shakes? Delish!

Source: Google

★ 5

Stronger Southborough is a great gym that offers small, personalized classes. No two workouts are ever the same and every workout challenges you. Quinn and Keith, skilled and educated trainers, take the time to get to know you and your goals. Stronger Southborough is a supportive, safe, motivating, and fun community!

Source: Google

★ 5

Everything about the “stronger family” is next level. From the facility, the trainers, the workouts, the app, the protein shakes, the swag, and the greatest of all, the family culture. You will immediately belong, build lasting relationships, and begin your journey towards healthiness. If I could give it more than 5 stars I would.

Source: Google

★ 5

If you’re looking to feel and look not only stronger, but to improve your overall well-being than Stronger is the place to join! Keith and Quinn are great trainers. They have a plethora of knowledge in the fitness world and also have outstanding patience. The group varies in fitness ability and everyone I have met so far has been encouraging and motivating. I’ve been a member of the Stronger group for almost a year now, and am amazed at the progress I have seen in this time. Keith and Quinn will help you to perfect your form, scale down or encourage you to add more when needed! They also have vast knowledge in overall fitness and can give you advice from the amount of weight to start with to the best nutrition for your lifestyle.

Source: Google

★ 5

I've been a member since they opened the doors and it's been a transformational experience being part of the Stronger Uprising community. Keith and Quin keep things fresh and engaging and gradually push everyone in the sessions to try a little harder and get a little stronger every day. There is a great group of regular members that are fun to hang out with and push each other through the sessions. The all around support from the people in the room is unlike any experience I have had at any gym. It's hard work, but with time and effort Stronger is a place where transformations (personal, mental and physical) happen.

Source: Google

★ 5

Quinn and Keith are both incredible trainers! If your a beginner and want to start living a healthier lifestyle but don’t really know where to start, this is the place for you! I’ve learned so much about both fitness and nutrition, the atmosphere they’ve created is so supportive, motivating and welcoming. Definitely an awesome place to start and keep going!

Source: Google

★ 5

Stronger is an incredible gym for those looking to work on strength training! Before coming here I had no experience with weights and barely any upper body strength. Now I can do pull-ups! Keith and Quinn are great trainers who do an excellent job at tailoring workouts to you and improving your skills in a safe and comfortable atmosphere. They know everyone who walks in the door and make you feel like family! I can’t say enough good things about this gym. Join now, you won’t regret it!

Source: Google

★ 5

Awesome personal training experience!! Keith and Quinn run a high quality gym. Challenging workouts for all levels. They are very good at making modifications as I had a nagging knee injury for a few years. Highly recommend!

Source: Google

★ 5

Awesome place to workout! Love the workouts and the positivity from this place!

Source: Google

★ 5

Love the atmosphere and the trainers are great. Immediately saw results and the post workout shakes are always a plus.

Source: Google

★ 5

Best lifting facility that focuses on functional and athletic movements in the New England area by far! Definitely recommend to any athlete that takes their sport seriously and wants to enhance athleticism, explosiveness, speed and strength. Keith and Quinn are two well educated and friendly guys with collegiate athletic backgrounds. Gym appeals to both the experienced and non experienced who are trying to find a great/fun place to workout.

Source: Google

★ 5

This place is awesome, I have never felt better in my life. Workouts are awesome and the trainers Quinn and Keith do a great job helping you reach your goal. Highly recommend.

Source: Google

★ 5

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★ 5

Workouts are killer. Walk out feeling renewed and refreshed. Personal trainers really care about the results! 5/5!

Source: Google

★ 5

Great workouts. Been coming for a month and already seeing results

Source: Google

★ 5

Just amazing! Keith and Quinn are very professional and motivating trainers. I highly recommend.

Source: Google

★ 5

Wonderful place with excellent trainers! Highly recommended!

Source: Google

★ 5

I had one of the best workouts at Stronger Uprising. Keith is super helpful and pays attention to form and making you stronger. Definitely a class that will challenge you and make you want to come back for more. Also, they have an amazing post workout smoothie bar!! Overall great environment, workout and people 😊

Source: Google

★ 5

The team of Keith and Quinn have demonstrated that personal training is all it can be. Stronger Uprising is unique, and demonstrably different than what you would get at other workout/gym chains. I have several herniated discs that had previously limited my workouts. In my case, we are doing customized High Intensity Interval Training. I'm continuously getting feedback on form, pace, and if I should be challenging myself with more weight or backing off.

After several sessions, it was evident I had more flexibility, my core was stronger and this has begun to take pressure off my back. I couldn't be more satisfied. Wether you're looking to shed lbs, gain mobility, or just get a thorough workout, you need to go and take a couple of sessions.

Source: Google

★ 5

By far the best gym/personal training experience I’ve ever had. I’ve joined many gyms over the years and I always found an excuse not to go. I just kept on paying monthly fees to a gym I never went to and all I got in return was a very expensive key tag. Stronger is so much different! Quinn and Keith keep you motivated in and out of the gym. I was intimidated to start but the small group sizes allow you to go at your own pace. My entire body image has changed since I started going to classes. I may not be where I want to be size-wise yet, but it feels amazing to be taking positive steps to improve my overall fitness and health. I love this place!

Source: Google

★ 5

Keith and Quinn are great trainers who are very knowledgeable. They keep a close eye on you during the workout and they correct you If needed. They also challenge you and the workouts are different each day, so you do not get bored doing the same routine. I love the environment at Stronger and I highly recommend it.

Source: Google

★ 5

Keith and Quinn are great! Workouts are tough but I really enjoy going to this gym. I’m getting Stronger every day!

Source: Google

★ 5

Quinn & Keith do a great job with balancing the tough workouts and providing motivation, as well as, help around diet/nutrition plans with their in-body testing. Fun atmosphere. Great Workouts. Great People (members & coaches). Awesome Protein Shakes (highly recommend the Hawaiian one). Great programs to go alongside the workouts (Project Zero & the 28-day shred to name a few). Would recommend this gym to anyone from a beginner level to a fitness expert. 5 star gym & great location/ easily accessible from the Mass Pike/495/Rt 9. Come join the stronger community!

Source: Google

★ 5

The best workout and training environment I have experienced. The trainers are extremely knowledgeable and pay actually pay attention to make sure things are being done correctly. Highly recommend!

Source: Google

★ 5

This place is the best! Great workouts and great trainers!

Source: Google

★ 5

Can’t say enough positive things about this gym. Smart, fun trainers, amazing workouts, fun music and generally just a happy energetic vibe from beginning to end.

Source: Google

★ 5

Best place ever! Caring, knowledgeable, helpful. Varied workouts with great instructors! Join the family

Source: Google

★ 5

A gym that feels more like a second home, filled with people that become your second family!

Source: Google

★ 5

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★ 5

Great workouts, great trainers, and very friendly encouraging people to work out with. Not just a workout, they also teach you how to eat right to lose weight and build muscles based on you actual in body measurements. Highly flexible schedule.

Source: Google

★ 5

Awesome workout!!

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★ 5

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★ 5

Great gym with great trainers! Very personalized instruction. So nice to have a second location!

Source: Google

★ 5

Awesome experience at the new facility! Owners really put a lot of thought into the design and experience. Great dynamic workouts and they made plenty of adjustments based on my body.

Anyone looking for dynamic fitness experience in a really cool place should try it out. Playlist was 🔥 too.

Source: Google

★ 5

Love this place! Everything is brand new, state of the art. The workouts are always great and the trainers are wonderful to work with. Highly recommend!

Source: Google